Closure

I am the very last person to tell anyone when the right time for them to seek closure for any difficulty. I cannot speak for others when it comes to this process of healing one's own self, because the truth is that no one else can say what someone else needs.

We think it would be as easy as saying a few magic words or thinking a few magic thoughts, and like magic, we would be okay again. Yet, every one of us here knows better than that. We all know that sometimes, there are things which hinder our healing.

Healing really is just another word for "closure." 

When we each think about the things that hurt us, for the most part, the majority of us simply want the pain to end. We know we cannot get rid of the memory. We spend so much time taking care of others, we forget that we have needs, too. When we forget that we have our own stuff to deal with, we take away our own good energy in exchange of someone else's unbalanced energy, leaving us feeling depleted.

The one thing that we are seeking is not the lesson that is being taught, but rather, closure and an end to the pain. Yet it is through that very pain that we are able to heal and get closure. This is how Spirit works. The ache is like anything else that hurts us - to alert us that something is not right, that somehow we have been violated on some emotional level. 

We have all been hurt from time to time. Other people can be jerks. The reason they behave in this manner is because it protects them from their own hurt. This behavior is not going to help with their healing. 

The problem with bullies is they were not taught how to use empathy. Empathy, loosely defined, is our ability to walk a mile in another's shoes. It is our ability to feel for someone else without our feeling sorry for them. Too often, we are told that we are feeling sorry for ourselves. Bullies feel it is disempowering to be able to relate to someone else. They have control over us if we are scared of them. I understand that fear because it became my own medicine, brought out of me in the form of the Medicine Dance, which for me is Hula. 

I really don't want anyone to think that by talking about Hula, I am trying to promote it as a way for everyone to heal. What I am saying is that there are means and measures by which you can gain your own closure. 

Closure is a funny thing, really, because it demands the opposite of the thing that we seek, which is comfort from our pain. While it may well seem as though this is counter-productive, if we are wise to the reality that we don't have to let others' actions hurt our souls, we will be able to use the hurt they give to us as our own medicine. We will have the strength to move past the things that we have encountered in our lives. Closure requires our being able to accept that there are people on this planet who are not the nicest people. 

Closure brings us wholeness. It calls on us to rely on ourselves rather than only on the shoulders of those closest to us. It takes some work, perhaps a whole lot of tears, maybe even a few bouts with rage, but it is all worth it. It is all worth it because true closure means we no longer have to live through that pain. Our pain becomes a lesson for the soul to evolve, and for us to become shiny examples of our own unique brilliance.

Once we can see our pain as our medicine, we become the most powerful being in our own awareness. When we understand that whatever we went through is not our fault, we become empowered.

...and being empowered rocks!

ALOHA! 

 

0 Comments
A note about commenting: It only takes moments to comment but makes a world of difference to an author to know they are not alone: They're with the Band! Please share your support here!

Please Believe Me

How do you tell someone you love that you were molested by people he trusts with his life?

After 15 years, I finally told my mom I was molested. She believed me, and it felt so good. I felt relieved, but not completely satisfied. Not until I tell my big brother. He's the one I'm afraid of telling. Why? Because he has a better relationship with them than with me.

I know he loves and cares for me, but I don't know how far that love goes. He goes to them for everything, instead of me. I'm your sister. You should be able to be there for me and protect me, but somehow I feel that you won't.

He won't believe me. He will question me and ask why I didn't say anything sooner, why I waited so long, why I tolerated their presence (kind of). I want to tell him because he thinks I'm such an asshole for not wanting them around. He thinks I'm being rude, but I can't tell him.

It hurts to keep this from him, but it'll hurt more if he doesn't believe me. I'd rather be considered an asshole than tell him. I want to believe he'd be there for me, support me, protect me, and just tell me loves me.

Please, for once, be my big brother. 

0 Comments
A note about commenting: It only takes moments to comment but makes a world of difference to an author to know they are not alone: They're with the Band! Please share your support here!

Dose Of Happy Monday: Zebra Donuts

Several years ago, when I lived in a city, I used to buy donuts from a grocery store not far from my home. My very favorite was the Zebra Donut. For those not familiar, this type of donut is bar-shaped, frosted with white frosting, and drizzled with chocolate. 

Sadly, after a few years, that store closed, and I could no longer get my beloved donuts.

Four and a half years ago, we moved our little family to a small town of 1800 people. Almost everyone we met told us we HAD TO try the donuts at the little bakery here. Finally one day, I went inside. 

To my delight, the first thing I saw was Zebra Donuts!

I bought one, wondering if it could possibly be as good as the ones I used to get. Would the frosting be just right, or would it be too sweet - like a lot of other bakeries I had tried? Could I really have found what I had been missing for all those years?

My first bite was heaven. It was perfect. Just as good as the ones I used to buy.

So now, when I get a chance to go to town in the mornings, I stop by our cute little bakery and pick up one of those little bundles of happiness.

0 Comments
A note about commenting: It only takes moments to comment but makes a world of difference to an author to know they are not alone: They're with the Band! Please share your support here!

Where I Am Now

I was raped five months ago by a coworker.

I didn't tell anyone for a month, because I was afraid nobody would believe me.

I thought it was my fault.

I lost my job. I have since found a new one.

I tried some counseling, but it didn't really help. I'm taking things day by day, but it's really hard.

I avoid the largest area of the town I live in because I know he lives there.

I find it a huge struggle to try to keep the flashbacks and guilt away. It's hard. I'm trying, but I feel myself slipping away a lot. 

3 Comments
A note about commenting: It only takes moments to comment but makes a world of difference to an author to know they are not alone: They're with the Band! Please share your support here!

What's Happening To Me?

We all have ghost from the past that haunt us. Things we’ve seen that we can’t shake off, and won’t let us sleep at night. There are choices we wish we never made. We are some times broken. Desperately gasping for air. We feel dead inside and our hearts go cold, but our faces wear a mask of happiness to avoid uncomfortable conversations.

Sometimes we walk around feeling hollow, pretending to be people we aren’t and to a certain point we don’t even know who we are. Our identities taken from us, or lost in an abyss. Lost souls looking to find home and peace within themselves. I know how I got to this point; it’s complex and dark, and hard to stomach. I was a little girl. There were things happening to me that I didn’t understand, or wished I didn’t understand. My space was invaded and I would suppress it. Pretending that it wasn’t me it was happening to, because things like that didn’t happen to innocent people. But it was happening and it was real.

For years I was told I was stupid, fat, and lazy. I was doomed from the day I was born. Raised by a sister who was constantly taken advantage of by different men. We lived in a house hold where secrets simmered under a blanket of lies. Each of us stained by men. Our innocence tainted. It kills us slowly. Trying not to think of it. Wishing it didn’t happen feeling dirty and used. Our minds feel empty. Like there’s nothing left because all of our thoughts were taken from us at a young age. I remember how scared I was. How I knew what was coming every time I came home from school. It became our routine.

There are times where I’ll be doing something and I think about everything that’s happened to me, the abuse, the different guys I’ve let inside me, how I was told I was nothing. How I let myself believe that I’m not worth anything, and I get pissed off. I hate myself for letting myself submit to so much mistreatment. Sometimes I can feel my sanity leaving, my mind withering away. I can’t think as clearly, I can’t speak properly, and I become more withdrawn from the world. I become lost in my own mind. I trap myself in dark thoughts and I won’t let myself escape.

I’ve literally become two different people. Problem is I don’t know which one is me. Who the fuck am I? I look into the mirror and I swear I can’t seem to process who’s looking back at me. It’s almost like I don’t know my own reflection. I continue to let myself used as some dishrag because I believe that’s what I’m worth. Like as much as I might desire love, I’m not worthy of it. I'm honestly pretty sure I'm cursed, because I've been fucked over by almost every guy in my life. Let's save that for later though. 

Sometimes I can see the person I was supposed to be, or the person I could be. But her image is kinda fades. I wish it was as easy as ripping all the bullshit from your heart. Kinda like when you rip a piece of duct tape from your skin like dusting of rubble and dust from a gold totem. I wish it would be that easy to take the unbearable pain away. I want the scars on my skin to fade away. Because I swear there are nights where I feel like all hope is lost. I've been fighting for six years to recover ...and I'm just confused now. Maybe I'm confused because despite all this bullshit I'm rambling about, all the hate, anger,and hoplessness. I'm still fierce, fighting, and strong. I still have hope and my heart burns with a passion to live life to it's fullest.

I just need it to get better.

I want to live. 

2 Comments
A note about commenting: It only takes moments to comment but makes a world of difference to an author to know they are not alone: They're with the Band! Please share your support here!

Page 1 of 706 next