Studies show that up to 15% of women develop postpartum mood disorders.
This is her story:
I looked around at their smiling faces as I nervously fiddled with my unkempt hair.
When was the last time I took a shower? I wasn’t sure. I couldn’t remember the last time I ate, either. I wasn’t hungry.
“Oh, Carri!” My grandma was holding him, his tiny hand wrapped around her finger. “He’s beautiful – such a healthy boy!”
I studied him from across the room as he was shuffled from person to person. His perfectly round head. His teeny toes. Those skinny chicken legs.
My son, Blake: The newest member of our family.
They were excited to meet him. To hold him. To stroke his soft skin and take in his new scent.
I wanted them to leave.
My parents. My brother. My aunt and uncle. My grandma. They had to leave.
The walls were closing in.
My thoughts. The thoughts were racing. He was going to be hungry soon. He would need a diaper change. He would spit up and need another change of clothes.
The house was dirty.
I had to do laundry.
I needed sleep.
But I couldn’t sleep. The thoughts wouldn’t stop long enough.
The walls were closing in.
They were squeezing the life out of me like a vice. Making me sweat. Making me second guess myself.
Making me crazy.
And as my family relished my tiny miracle, I was crumbling inside. Panicking. Becoming more and more restless.
Until finally, I left the room to release the anxiety.
“Where is she going?” they asked.
I had to be alone.
Because the walls were closing in.
And postpartum depression continued its debilitating hold until I’d finally had enough.
I wanted to enjoy my newborn. I wanted to take in his smell, stroke his hair, and kiss his soft skin.
I wanted to be happy.
While I’ve never had experience with PPD, a lot of the feelings you’re having are very familiar to me as a person with bipolar disorder. The way you describe your anxiety really spoke to me and I feel you so hard. Much love to you and hope that you get some relief from your anxiety soon. <3
PPD is so hard and so misunderstood by most. You are not alone here and you are understood.
I just to hug you so fiercely, You are not alone
I hope with all of my heart that you’ve found the help you need to be able to enjoy your life and the family you’ve made. And if you haven’t yet, I know you will.