A while back, I was spending some time reading the blogs here on Band Back Together. Usually I travel over to Mommy, Alcoholism, or other topics….this time I fell upon some PTSD posts, and thought I should share my story.
Back in February 2010, I was in a car accident that changed my life. I have a multitude of physical injuries with muscles and nerves and emotional/brain issues. At first the doctors were hopeful that time would resolve these with physical therapies but it’s a really slow process. I’m now under the care of a neurologist, undergoing testing. Post Traumatic Stress Disorder is something I was diagnosed with when I visited a therapist who sat me down and did a simple checklist with me. Imagine, that one Big Black Thing can be determined… with a checklist.
What it’s like in my head is so difficult to describe, because words get mixed up in my brain. It’s been almost impossible to describe because it is unclear to me. I lose words. As I write blog entries, I have volumes of words in my head and cannot seem to get them out; they elude me. I tend to type paragraphs or sentences while chapters are locked in the prison of my mind. It is a very dark place I rarely explore these issues outside of therapy offices anymore. There, at least, they have the right questions, the ones that can open the cell door a bit.
Life hasn’t changed on a day-to-day basis. If I had a new ball of yarn, tightly and neatly rolled, I could easily begin to knit a scarf. If I took that new ball of yarn and allowed a puppy to play with it for an hour, it would still be a ball of yarn with the same length, color, and overall properties, but it would have imperfections. I can still use this yarn to knit a scarf that will keep me warm but the imperfections can be apparent if you look closely. The strength, however, will not be the same.
For example, I have a phone where all my appointments are stored, as are daily tasks such as picking up my kids from school, eating, sending paperwork, and calling friends to help with paperwork. I lose time. For example, last week I had a form to fill out to send away to the car insurance company. It was a very straightforward form but I would have to access other forms in my file folder to access my policy numbers and other information. I sat down to do this with the file folder beside me – everything I do has to be organized and focused. I got up to get a pen and ended up in a different room of the house doing something entirely different with no idea how I got sidetracked. I didn’t even realize until I walked past the table with the file folder on it.
I was immediately angry at this lost time.
I sat down again to complete the task. A while later my heart rate was up, my right leg was bouncing, I was becoming frantic because I just couldn’t understand it. I had rifled through my file folder countless times to find my policy number, which I knew was on many of the pages. Yet I couldn’t find it. I couldn’t remember how many times I’d looked through it. Did I look through it? I think I did. Try again.
My phone beeped to let me know I had to pick up my daughter from school in an hour.
What? I’d lost 2.5 hours! The pressure was too much. A huge breath exploded from inside me. I pushed up from the kitchen table knocking over my chair. I was furious! My head was pounding. I felt a stabbing pain at the base of my as my back spasmed and my hands were tingly.
The black doom was closing in upon me.
I ran to the bathroom, ran the cold water over my inner wrists, breathing in through my nose and out through my mouth, crying silent dry heaving sobs.
Then I was numb.
Breathing normally, I washed my splotchy red face and reapplied my makeup. I went to the kitchen for some Extra Strength Tylenol. It does almost nothing but I don’t take the anti-spasmodic medication for my back because it makes me a zombie. I tried to relax in my numbness and lost time until the alarm rang telling me I had 15 minutes to pick up my daughter.
I had 15 minutes until I had to be Mom, the mom I want to be – the smiling, patient mom. Not the numb, auto-pilot mom. So I put on the happy mask and prepared to give my daughters the memories they deserve, knowing that God provides me the strength. Until I can truly experience it, I will mimic it for them.
Just typing this makes me uneasy; it’s the tip of the iceberg for me. I don’t want to address the iceberg.
I implement controls for my daily activities, remaining hopeful that one day the PTSD will give up this lock on me.
HAVE YOUR OWN STORY YOU WANT TO TELL?
CLICK HERE TO CONTRIBUTE! TO THE BAND BACK TOGETHER PROJECT!