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Diary of a Wimpy Girl

Date or acquaintance rape is one of the hardest to accept.

This is her story:

We were friends.

We went out to dinner. When he dropped me off at my apartment, he asked if he could come in.

I said sure – I didn’t think anything of it.

He’d been to my apartment many times. Sometimes we did homework together or we’d watch a movie together.

That night, we were sitting on the couch watching television. He asked me if he could kiss me. I didn’t want to; I made excuses. I told him he had a girlfriend and that he he would regret it afterwards.I told him it would change the dynamic between us as friends.

I made these excuses for him so he’d understand that he was wrong. Instead, I should have told him I didn’t want to kiss him because I didn’t want to kiss him. Period.

He kept pressing me.

I felt cornered and I was exhausted trying to reason with him. Then a dumb thought entered my head: maybe if I let him just this once, he might stop bothering me. He must have sensed my momentary hesitation because he leaned in to kiss me. For a while I let him.

Then I pulled away and looked away. I was staring at the television. I wasn’t looking at him.

I gave him no impression that could’ve caused him to do what he did next.

He must’ve decided he was going to do this and acted without bothering to fill me in. He got up from the couch and picked me up without warning; without asking me. I didn’t realize his intention until he put me down on the bed, got on top of me, and started pulling my clothes off.

He didn’t said a word.

He just did it.

I cannot explain my reaction. I lost all sensation in my body, I lost all sense of control. I couldn’t speak. What sealed the deal on what would happen to me next was the complete same sense of powerlessness I felt after he stripped my clothes off.

He was fully clothed and I was naked. He had power; I didn’t. I keep thinking of the miserable, weak, pathetic little creature I turned into after that. I felt so small.

After he pulled my clothes off, he sucked on my breasts. He looked up and said, “You have perfect breasts!” I guess he got bored after that because he got up and started texting.

It took great effort to move. My body felt it was made of lead. I was very conscious of my naked body. I was hunched over slightly, perhaps subconsciously, trying to cover up what little I could. I got up from the bed and was now standing in front of him. He typed a few more words while I stared emptily at his moving hands.

Then he threw his phone into the laundry basket and spread is arms out motioning me to take his shirt off. The gesture seemed to say, “Take my shirt off, bitch!” I undid a few of his buttons then stopped. He must have done the rest.

The next thing I remember is him making me hold him in my hand. He inserted his finger in me and whispered, “Wow, you are so wet!” Then he sat down on the bed and was motioning me to straddle him.

“Are you clean?” he asked. I wonder if it would have made a difference if I had said no.

Instead, I didn’t answer. The thought of doing anything sexual with him was unbearable. I pulled away from him, took a step back and said, “I don’t think we should.”

It took every ounce of energy in me to do that. I was afraid of him but I didn’t realize that what I was feeling was fear and confusion: I was just trying to get through it.

After I pulled away, he stared at the wall for a second. Then, without saying a word, he took my arm, pinned me to the bed and got on top of me.

Then, I don’t remember feeling anything at all. I pulled my hands away from him. I remember this vividly because I imagined touching his shoulders and the thought repulsed me; so I drew my hands back.

My face was turned away.

At one point, I remember watching my left leg spread out, hanging in the air.  Then, I don’t remember seeing anything. Maybe I closed my eyes. I don’t remember. All I remember are words.

He asked me if he could kiss me. After all he had done to me, he asked me if he could kiss me. I don’t remember responding. I don’t think I did because I cannot remember him kissing me. He asked if I was on the pill or if he needed to pull out. I knew I had to respond so I let out two weak responses: once I said yes and once I said no. I remember very clearly how difficult it was to let those words out. I felt my voice was stuck in my throat.

I remember him saying: relax, just relax. I didn’t feel anything. I can’t tell when he was inside me.

At some point, I remember feeling a sharp pain and letting out a yelp. “Too much?” he asked and kept going.

The next thing I remember is him getting up to finish all over me. He got off me after that. I got up immediately and went into the restroom to wipe myself off. I could see him standing by the bed.

“I enjoyed it,” he said, “I’ve never been inside any one so tight before.”

I was shame and embarrassed after he said that to me. Afterward, I just wanted to return to a state of normalcy. I did not think about it again for weeks. It was as if my body wanted to forget what had happened.

Then it came back.

It was almost as sudden and abrupt as the moment he picked me up from the couch. All of it came flooding back at once.

The forgotten moment now plays in my head over and over and over again. The crying spells, the sadness, the anger, the humiliation – all of it came out of nowhere and it hasn’t stopped since.

The Story That Lead Me To Me

I’ve been reading people’s stories on The Band and decided it might help me to share mine. Most of the stories I’ve seen included violence, fortunately mine doesn’t.

I was raped at the age of 15.

I am now 16.

He was my boyfriend of two years. I still don’t remember everything from that night, but I feel that it is time to let go of what I do remember.

We were at his house and he decided to watch a horror movie on his laptop, so we were lying on his bed watching this movie. I rolled over and gave him a kiss, then I rolled back over on my side to continue watching the movie. He tugged on my sweatshirt and said, “I wasn’t done with you yet.”

I thought he was just teasing.

When I rolled to face him, he grabbed onto my waist. I knew then what he wanted. I told him that I wasn’t ready. I told him no.

I did, I said no…

(sorry this is really hard for me to share).

He put more pressure on me so I wouldn’t be able to get away, though I tried. I truly tried to get away.

I will never say that I gave up fighting him, because I didn’t. But, I clenched my eyes shut. I felt him start to pull my pants down so I started kicking. That didn’t stop him. Then…

Then it happened.

My virginity was taken from me.

I’ve had nightmares ever since.

I didn’t leave him after it happened. I felt like I was too weak to be on my own. I also kept having sex with him because I was so scared that if I didn’t, he would do it again…and he ruined the little bit of self-esteem I had.

So, since I felt so low about myself, I kept doing it because I felt like I deserved it.

Like I said before, I’m fortunate that my situation wasn’t violent.

I am sixteen years old, almost seventeen, and I am currently in a relationship with my seventeen year old Navy boyfriend. I came into this relationship scared to death to let myself love someone again.

But, my boyfriend taught me that what I went through was tragic and devastating, but I am beautiful and have my whole life ahead of me. He has turned my life around completely and made me realize that I have to learn to love myself before I could be happy and love someone else.

I still have nightmares whenever I sleep. I still go through periods when I blame myself. I still have severe depression, but everyday is a new day.

I guess, part of me is still seeking for help and advise on how to keep fighting after a rape. Being raped has made me who I am today.

Yes, I wish it hadn’t happen, but at the same time, I’m glad that it did because it has made me become the strong, beautiful young lady I am.

Dear Depression,

Well, isn’t that the most creative title you’ve ever set your eyes on?  It doesn’t matter, though; I’ve a great many things that need to be said, and damn it all, I’m going to say them regardless of how impressive my title is

In any case, hello again, Depression.  Have you missed me?

It’s been a while since you were a real force in my life.  A while since you were anything more than the reason I take a pill every day when I wake up.  You’re pretty damned harmless now, I have to say, but don’t get me wrong; I can still remember quite vividly what you did to me from the time I was thirteen until a few months ago, when I finally got help.

You’re a clever bastard, I have to say.  You almost got me, I guess as a sort of revenge for not being able to take my mother down when she was my age.  Disguising yourself as regular teenaged angst from thirteen to sixteen, and then going all-out and turning me into a nearly catatonic husk of a person from seventeen to twenty.  Pretty damned smart of you.  We both know that you nearly tricked me into killing myself on more than a few occasions, and that your suffocating influence is what lead me to giving up all of my friends, alienating my family and hiding away from the world for a good three years.  You’re damned good at what you do,  but you’re just not good enough.

You see, Depression, I won.

I beat you.  It’s over.  One pill, and you can’t put your hands around my throat any more.  One pill, and I emerge from my home with the biggest fucking smile you’ve ever seen.  My friends, who are seriously the best fucking friends a girl could ask for, were waiting for me when I came out from the shadow of my disorder.  My grandmother broke down and cried when she learned that I was able to kick your ass out of my life.  For the first time in ages, I’m happy.  I’m happy, I’m doing the things I love to do, I’m spending time with the people who make my life truly amazing, and I’m enjoying every moment of this life that you tried to steal from me.

I don’t know who I’d be, or where I’d be if you hadn’t come into my life at such an early age.  Maybe I’d have graduated instead of getting my GED.  Maybe I’d be in love.  Maybe I’d live somewhere that I can only dream about right now.  Maybe I’d be dead.  It’s useless, really, to think of all the ways that I would be different were I not one of your victims.  You came into my life, just as you came into the lives of all the relatives I inherited you from, and you’re always going to be here, lurking in the shadows and waiting for a day I forget to take my medication.  You’ll be there when I have a child of my own and I worry that she’s going to be pulled into your toxic embrace.  You’ll be there every morning when I pop the top from my bottle of meds, that lingering reminder of what I used to be, and what I could be again if I allowed it.

But for now, my dear Depression, I can take comfort in one thing.

I won.

The Details of Being Bullied

Hello The Band,

My name is Sarah and I am 22 years old.

When I was 13, I was bullied, and in response I began my nine year (so far) journey with depression and self-harm, followed by a seven year journey with a restrictive eating disorder.

Until now, The Band I have never written or spoken about my story in complete, honest detail. It’s more important than ever that I come to terms with how that individual made me feel.

I still don’t feel brave enough to open up this much to people who know me, so opening up to you, The Band, is the first step.

I was always a shy child growing up. I first found myself a victim of bullying at the age of five. I can’t remember much, apart from trying to hide from those two boys in my year and their cruel words – even then, I never told anybody about what was happening. Despite that experience (which was thankfully short-lived), I always had a good number of close friendships and grew up as a happy, quiet, attentive, little girl.

I moved through the next eight years of my education without any significant hiccups. During the usual childhood friend tiffs, I’d always find a new handful of friends right around the corner. I enjoyed school. I guess the only problem I had (although I didn’t notice it at the time) was that my family was not particularly open.

My parents had been together throughout my childhood (and are now celebrating their second year of – finally – being married) and I had an older sister. Both of my parents worked full-time throughout my childhood, so my grandmother would often walk me to and from school, and look after my sister and I at home.

I have few memories of spending time with my parents but those I have are happy ones. I wouldn’t realize until years later that the emotional distance between my family and I made me a very closed person.

For the record, I’m beyond the blaming stage – we are all consequences of our experiences and we can’t change the past. Now we just have to try to learn how to move forward.

I made it to secondary school without too many problems. My first year was similarly successful – I was in the top sets for everything and had a close group of friends. About halfway into my second year of secondary school, not long after my thirteenth birthday, the bullying began.

I remember the first time so vividly.

I was walking home from school with a girl who I didn’t usually talk to much, and the boy in question (let’s call him B for “bully” for convenience) was walking with his friends some way behind us. There was nobody between us.

The next thing I knew, I heard him shout “Sarah, get your tits out!”

Instinctively, I turned around, stuck my middle finger up at him and continued walking. The girl I was with asked me what he’d said, but I pretended that I hadn’t heard the exact words.

I still remember my heart dropping a beat when he’d shouted, but I went home and got on with the day, not thinking much of what had happened. I didn’t know that it would change so much.

The next time it happened, I was walking home alone with B walking with his friends behind me. This was the start of countless occasions almost identical in content:

He would, on an near-daily basis, shout three words down the street at me: “Sarah saggy tits.

I was (and still feel) so ashamed but I didn’t feel I could tell anybody. I’d never even judged my appearance until that point. I hadn’t noticed that I was developing faster than the other girls my age, and it made me feel like I was disgusting.

hated my body, because (in my head) that was the reason this was happening. It didn’t take long for the self-hate and anger to kick in.

The first time I purposely hurt myself was following one of these incidents. I got my mathematical compass out of my pencil case, took off my trousers, and dragged the tip over my thigh several times. It felt so good to actually DO something, because I’d felt so helpless.

The next day, after B had done exactly the same thing, I tried to self-harm again. Problem was, I didn’t have quite so much anger and self-hatred built up, so had trouble making myself do it.

I was desperate for that release. I started drawing lines on my legs with pen and methodically scratching at them with the compass until all the pen had been scratched away. It didn’t take long before I didn’t need the pen, or before I used more harmful instruments, and moved to other parts of my body.

All the while, I was doing whatever I could to avoid walking in front of B on the way home from school. I would stand around the school gates, until the number of people dwindled so much that I was almost sure that he’d already left (sometimes it succeeded, other times it didn’t). I also started slowing down to the pace of a snail if I saw him ahead of me on the path.

After avoiding B on the way home for a while, he started bullying me in other ways, although he never used those words anywhere but on the walk home.

He began trying to trip me up around school. Having to see him in classes every day was torture. For the first time in my life, I hated going to school. I’d be anxious every morning and would feel sick at the thought of going in.

Then, the bullying started on the Internet, too.

We all had these “websites” and he would use his to bully me further – publicly. He’d post comments on his page, pretending to be me, saying horrible things (the most memorable being that I masturbated at the image of this unpopular guy at school).

Everyone saw it.

Nobody said anything, but I knew they had.

And B was relentless in his bullying, both in person and cyberbullying.

The first time I tried to be more aggressive to stop the bullying was after the online bullying had begun. Apart from what he’d said about me, he’d also followed a young teacher home and posted her address online. I used this to report him to the site host and his account was deleted.

For a short while, the bullying paused. However, my friends told me that B knew I was the one who’d gotten his site taken down, which meant that he was clearly still saying things about me.

After a few weeks, the three word harassment on my walk home began again. The next step I took was to tell my head of year about what he’d put about that teacher online. My friends were called into the head of year’s office and she asked them about what he’d written. They told her about the teacher and that B had written things about me on there, too. This teacher didn’t speak to me again, but B was suspended for a grand total of three days.

He never bullied me again, clearly knowing that that had been his punishment without me mentioning what he’d put me through.

About half a year after it started, the bullying was over.

However, the damage was already done.

I was depressed and self-harming on a daily basis. Self-harm became my way of coping with every negative feeling I had. I tried to stop a number of times, but always ended up self-harming worse when I gave in. It was also around this time that I learned my closest friends were talking about my self-injury behind my back. Everybody knew about my self-harm, but nobody approached me about it. Again, I changed groups of friends and, thankfully, was not alone.

I was 15 and just about to start my last year at that secondary school. My appetite was greatly suppressed by my depression and I’d often only eat one meal a day.

It was just before starting school that I consciously decided to stop eating. I began weighing myself every morning, before putting a few drops of milk into a bowl to make it look like I’d eaten, throwing away my lunch on the way to school, and reluctantly eating dinner with my parents each night. About three months later, I was at a BMI of 16% and my parents had noticed something was wrong.

I spent a few days pretending to be ill so that I didn’t have to eat anything, when my mother told me that they thought I was starving myself. I laughed it off and went back to eating properly. I lasted a week (and a 5 pound weight gain) before my emotions caught up with me.

It was then that I became trapped in the cycle of trying to lose weight and self-harming. Sometimes, I made myself sick, I over-exercising, one or two times of laxative abuse, quite a few minor overdoses, and lots of self-harming and cutting.

Since this started, I’ve seen quite a few different therapists.

The longest I’ve been without cutting is four months, and I’m currently coping better with the eating disorder than ever before. I’m still struggling quite a bit, but without this experience, I wouldn’t be where I am now.

I’m 22 and I’m on my way to my dream career as a researcher. I am just starting my PhD in psychology, with my research topic greatly inspired by what I’ve been through. I’ve come a long way since the first time B shouted at me. I still have problems with depression, anxiety, self-harm, and making myself eat enough, but I’m so much more confident, knowledgeable and open than I was back then.

I have a massive way to go, but I’m encouraged by how far I’ve come.

There were a couple of times that I came really close to telling a teacher what I was going through, but I never had enough courage to do it. I can say now that things may have be a lot easier if I’d been brave enough to say something.

Please, please consider reaching out to someone if you know they are being bullied.

Please Answer!!

There are some days where I feel like telling someone about my cutting. There we times where I am standing next to my parents or teacher and wanting to tell them but I chicken out. I think I am afraid of the consequences of how people might react or what will happen after I tell them.

Please, if you have any knowledge or experience of self harm, answer these questions:

How do I know if what I am doing is cutting or self harm?

How do I finally tell someone I am cutting?

How do I know if I am cutting for attention?

Thank you guys so much for the support. Last time I posted, I was ten days clean from cutting (if what I’m doing really is cutting). Sadly, I cannot boast this anymore. I am under 15, and going through a lot of the stress that comes with 8th grade and high school. Two days ago, I cut small lines in to my skin from the beginning of my hip to just below my ribs. I can tell you that I had one hell of a time not showing the cuts when changing during PE. Please answer my questions or give advice.

It’s Years Later and It Still Hurts

In seventh grade, I became a cutter. My parents had a horrible relationship they blamed on me. I was the scapegoat for their tumultuous relationship because something my youth pastor reported brought child protective services brought them to our door.

I was bullied at school. I had no one to talk to. Eventually I lost all my friends. I always focused on academics so I graduated top of my class. That belied the truth. I may have been a star academically, I had 40 bracelets that I refused to take off that hid my cuts. I cut until twelfth grade.

My fitness teacher caught me with fresh cuts on my leg. I told her I was getting help and being who I am I didn’t want to lie, so I confided in an elementary school teacher I was close to. I was unstable and talking slowly to a counselor. I was dealing with a lot – my dad was now a drug addict. My mom was suicidal and depressed.

My family was struggling. So was I

At the end of tenth grade, I unintentionally went to my very first party. I told my boyfriend where I’d be. I walked over to my friend’s house under the assumption we were having a Girl’s Night. Her brother was becoming a bartender and wanted to practice making us drinks. I hadn’t touched alcohol before.

I thought I was safe. We had parental supervision. I trusted the girls I was with, I was close to home, people knew where I was. I took all the proper safety precautions.

I started drinking right after I arrived. I had two or three glasses and was starting to feel pretty tipsy when I learned they were inviting boys over. I thought, Okay cool, more people to join the party. Because I trusted my friends, I trusted they knew who they were inviting over. A little while later they said that she had met the guys online.

That should have been a red flag, but I was already too drunk to care.
They boys arrived and we began playing drinking games. I ran out of alcohol so this nice boy offered me a beer. I took it grateful for the refill. I started feeling really fuzzy and out of it.

This is here my memory becomes spotty. He had drugged my beer. We went outside to have a campfire. I remember her mom coming outside. She told the boy who’d given me the beer to take me upstairs because I was going to pass out.

My memory goes black until I was suddenly in the bedroom. He was over top of me kissing me. I pushed him off and muttered that I had a boyfriend. He continued and I started to get angry. Feeling my consciousness slipping away, I started to get anxious.

My drunk and drugged self picked up my cell phone and dialed the last number I had texted, the number of my good guy friends. Suddenly the guy above me took my phone, said he would take care of me and hung up.

My lifeline was gone and I knew what was happening next.

I started to thrash, fighting to stay conscious. He was holding me down, telling me to shut up. My eyes were closing and I was panicking. I could feel him removing my clothing but I could no longer move. And everything went black. I was still fighting the drug and I woke up a few times in between.

I remember the pain. I remember screaming for him to stop when I’d become conscious for a few moments.
The next time I woke up, I was in a bathtub. It took a second to realize I was in the wrong place and that everyone else was sleeping. I was in a lot of pain where I shouldn’t have been. I noticed I was only wearing my shirt and shorts. No undergarments. I was still pretty out of it and stumbled to back to bed where I fell asleep until morning. Waking up when the sun broke through the curtain, I sat up. I was still in pain.

Moments later, what happened hit me. I just sat up staring at the wall until the other girls came upstairs.

I muttered “I was… raped.”

“No you weren’t,” they claimed. “You asked for it. You lead him on. His buddies were only trying to get him a kill. He only had two”

“Did he use a condom?” I asked, my heart breaking. I couldn’t believe they were denying it. At least ONE of them had to have heard my screams. He didn’t use a condom but he told them he had told them he pulled out before he came.

I didn’t care.

Tears streamed down my face as they denied I had been raped.
Still crying, I called my boyfriend and asked him to come and get me. When I got in his van, he knew something was wrong – I was withdrawn and quiet.

When we got to his house, we sat on his bed and he wanted to cuddle. I kept moving away. I didn’t want him to touch me. I felt disgusting. I began to cry again and I realized I couldn’t hide it.

I told him everything. He got up and took what looked like aspirin. I asked him if we could go to my house so I could shower. He said that he was afraid that I wouldn’t want to have sex with him.

On the way home, he pulled over to a parking lot and made me have sex with him – so that some guy wouldn’t be the last one inside of me.

I thought he loved me, and here he was forcing me to have sex with him.

I had given him my virginity only weeks before.

We finally got to my house. He kept swerving all over the road, freaking me out. When we got home, I immediately showered. I felt horrible and dirty. Thanks to him, I couldn’t even get medical help.

When I got out, he was asleep on my bed. I didn’t think anything of it. Over lunch, I told my best friend – who lived with me – a little bit of what happened. She hugged me and told me she was there for me.

Suddenly I realized my boyfriend still hadn’t gotten up which was extremely unusual. When I remembered all the pills he took, I ran to my room. Frantically, I tried to shake him awake but he wouldn’t get up. When he finally awoke, he couldn’t talk. He was slurring his words so badly. He couldn’t walk.

And I couldn’t hide it from my mom. I told her he may have take a lot of a pills. I called my neighbour, a paramedic, who I thought could help. He determined that my boyfriend had overdosed on anti-anxiety drugs. He told me to let him sleep it off, make sure he didn’t drive, as well as monitor his pulse and breathing.

He woke up six hours later and had to pee. He could walk a bit better. I was watching TV when I realized he’d been gone for a while. I decided to check on him. He said he was fine and would be out in two minutes. I sensed something was wrong. I knocked again. He asked for a sweater. I gave him one of my dad’s old ones. He pulled me into the bathroom.

Everything was covered in blood. He had slit his wrists and hands open multiple times. I grabbed a first aid kit. I was trained in this. I treated his injuries and told my mom he reopened some cuts from work. I told my best friend to watch him and tell me if he went into the bathroom while I called the paramedic back.

As I was talking to him, my best friend came and told me he was looking for me. He was angry as hell because he couldn’t find his keys, which I had hidden. He came outside looking for me. I hid, afraid he would hurt me. He finally went back inside and my best friend came out again. She reported that he’d locked himself in the bathroom and she could hear water running. I told the paramedic I had to go and called 911. The operator stayed on the line as he ran around outside looking for me with a razor blade before he retreated to the bathroom.

Police officers and an ambulance showed up. They went inside and dragged him out, covered in blood. I went with him to the hospital in the back of a police car. He was examined and his injuries treated. The next morning, the day before school was to start, he told my mom that he did it because of his crappy relationship with his parents.

She offered to let him stay with us.

Three months later he broke up with me. and then got back together with me, and then used me as a fuck buddy because he knew I was in love with him.

He’d always wanted was anal sex but I refused. One day at lunch, he said he wanted to hook up so we went to my house. No one was home. He wanted to do it doggy-style – and I said okay.

He went towards the wrong place. I yelled no so he covered my mouth. He shoved himself inside me and it was one of the worst pains I’ve ever experienced. I screamed under his hand, knowing no one could hear me. I cried and screamed and begged him to stop, but he wouldn’t. I was silent as I cleaned myself up and went back to school, and sat in my philosophy class.

I didn’t even realize he had anally raped me until months later.

I couldn’t believe it had happened a second time. Some of my friends knew about the rapes, including the girls at the party. They went around the high school, telling anyone who would listen that I wasn’t raped. I’d lied because I didn’t want to be accused of cheating.

This betrayal hurt more than anything. I knew what had happened and it wasn’t consensual. I talked to a school counselor once, but I didn’t feel like talking much about it – I’d been trying to forget about it. I’d been working with for two years trying to help a suicidal friend, who had incidentally, ended up in jail for shooting threats. She’d seen me at my worst. But I made her promise she wouldn’t ask me about the rape or talk about it unless I wanted to.

I promised that elementary school teacher that I would never cut again. He saved my life. He’f meet with me before I school when something had happened and just let me vent. He kept me alive. I will never have more gratitude for anyone.

All it takes is one person.
I eventually told him about the rapes and all of the shit I’d been through. He supported me through all of it. Despite the shitstorm, I graduated second in my high school class.

Now, I’m a year and almost five months clean. I’m in second year university. But the rapes still haunt me. I wake up crying. I have intense flashbacks and nightmares.

I don’t know what to do.
Now, I’m in a healthy, successful relationship. We live together. He knows about my struggles, but I feel like I shouldn’t put him through dealing with my emotions. I’m stuck. Every time I go to get counseling, I cancel last minute.

I don’t know what to do.

I feel like no one understands.