by anonymous | Mar 15, 2019 | Ask The Band, Bipolar Disorder, Borderline Personality Disorder, Fear, Feelings, Mental Health, Parenting, Self Injury, Self-Destructive Behavior |
Between 2 and 3 million people in the US alone self-injure.
This is her experience.
I just want to start out by telling you about the gift God has so graciously provided me: I have an awesome, incredible, beautiful, rambunctious three-year old named Libby. She is my everything. Her smile, laugh, voice, everything about her makes me wake up in the morning with a smile on my face. She is my best friend, my ally, my stepping stone to true happiness.
We were sitting on the couch watching TV, and she was holding my arm with her hand.
She asked, “What happened, Mama?” when she saw my scars. I was in shock. I quickly changed the subject because she has the attention span of, well, a three-year old.
But I couldn’t get it off my mind. I know if you’re my friend or have ever been around me, you must have seen them. They are pretty noticeable. I’ve never tried to hide them; there’s no point.
I started cutting myself for the first time when I was 18 and a senior in high school. I was in a bad spell. This was before I was diagnosed with bipolar disorder or borderline personality disorder.
I lost almost 20 pounds in three weeks, I cut all my hair off, I spent hours locked up in my room, and I felt so… numb. Lost. Hurting so badly inside. I felt stupid that I was so upset and depressed. I thought I was crying for no reason, that I was being a dramatic girl.
So, I tried self-injury one night. It felt like a world full of black and white suddenly went colorful. I finally felt the pain on the outside that I was so desperately feeling on the inside.
I continued cutting.
It felt good and I loved doing it to myself, as narcissistic as that sounds. I didn’t do it for attention, necessarily. Maybe sub-consciously I did; I can’t really be sure. I didn’t do it to try and kill myself, either. It gave me reason for hurting. It gave me actual scars instead of the ones on my brain and on my heart. Real battle wounds instead of the ones I could only speak of. I used to hide in my closet for hours and self-injure a little at a time.
The closet is my safe haven in my brain. Whenever I’m super upset about something – when it’s really bad – I hide in my closest, most of the time with no lights on, and I cry. I try not to, but the reason I go to the closet is that is where I used to hide when my father would beat the hell out of my mom. I would go in there, ears plugged, eyes closed, and cry.
I stopped cutting after I found out I was pregnant with Libby. I didn’t do it for over three years, until July of this year.
I’d called my then-boyfriend one night, freaking out. I was so lost, in such a dark place, so afraid of myself. I collapsed mentally. He had to carry me out of the closet because I was shaking so hard.
I don’t know how to answer the question to Libs when she asks me again. Honestly, I’m afraid: I’m not supposed to be weak. I’m supposed to be her mom. Her protector. I’m supposed to be her knight in shining armor. How do you explain that to a child? I don’t want to lie to her, but I don’t want her to look at me differently when she’s finally old enough to understand.
Are they battle wounds or are they just a crazy girl’s self-inflicted scars?
by anonymous | Mar 11, 2019 | Dose of Happy, Feelings, Happiness, Obsessive-Compulsive Disorder |
I painted my nails two weeks ago in honor of Susan Niebur and her almost-5-year battle with inflammatory breast cancer.
I’ve never had a period of time where I stopped picking my nails.
I don’t bite. I pick. I did realize a long time ago that biting them was pretty gross. But I pick. And pick. And pick.
Ugh.
I know it’s anxiety. And maybe even a little OCD.
But I painted my nails and wanted them to be perfect. For Susan, who would never see them.
I haven’t picked at my fingers in TWO WEEKS, y’all!
I changed the purple sparkle polish twice and now it has clear/silver glitter polish. They’re so pretty I can hardly stand it.
I want to pick. But I’m not.
My Dose of Happy this week is that I’m able to tap my fingernails on my computer and THEY MAKE NOISE!!
**************************
What’s your Happy?
Don’t think you have one? Look harder. Something will make you smile today.
We want to know! Just find a bit of happy in this Monday!
by anonymous | Mar 8, 2019 | Borderline Personality Disorder, Marriage Problems, Mental Health |
So, The Band, I need your opinion:
Can a person be held fully responsible for her actions if she is not of the mental capacity to understand her actions? Can the Borderline Personality Disorder (BPD) wife be held accountable for her uncontrollable rage? Can she be held accountable for manipulating someone when she has no idea she’s doing it?
According to our court system, a person who is declared insane does not receive full accountability for a crime she commits. But does that line of thinking apply to mundane day-to-day actions?
Should I no longer hold my husband accountable for his emotional breakdown? The one that lead to him to order me to quit my job years ago, leading to a long period of poverty, near homelessness, my own breakdown and our thousands in debt?
Are we being too tough on those in our lives who have obvious limitations? Or is insanity simply a convenient excuse to the affair between a BPD woman and her white knight lover?
Right is right and wrong will always and forever be wrong, after all.
What do you think, The Band?
by anonymous | Mar 7, 2019 | Agoraphobia, Fear, Social Isolation |
Sitting in My Corner Chair
Where I sit—
In my corner chair,
where I put on weight
and grow out hair—
Watch TV
without a care
sit and stir
and blankly stare
at the blankest page
without a word
just thoughts on things
I may have heard—
I may have lived
if I wasn’t scared
and sat all day
in my corner chair.
by anonymous | Mar 6, 2019 | Borderline Personality Disorder, Mental Health |
Sometimes I wish what I had was as real and tangible as alcoholism or drug addiction: there is something real to battle and win. Instead, I have this intangible illness that affects everything I do, that I can never be cured of, that hurts everyone, and I just have to deal with it until it eventually kills me.
I wonder how many people who have Borderline Personality Disorder die of old age? I know it isn’t impossible, but I wonder what the odds are. Even if they don’t commit suicide, borderline habits can lead to early demise.
Don’t worry: I don’t intend to turn to alcohol. I can’t mix it with my medication. And I won’t turn to drug addiction. I rattle enough as it is, with my daily meds. No, those aren’t the only reasons. My illness hurts those around me enough as it is – why purposely add to that?
All I’m saying is that “15 years sober” sounds better than “15 years off my rocker.”
by anonymous | Mar 1, 2019 | Mental Health, Self Injury, Self-Destructive Behavior, Teen Self Injury |
One warm summer night, after another hell-ish day as a freshmen in high school, I came home to take off my dreaded long sleeves. Usually, one of three black jackets I owned at the time, or my favorite long-sleeved shirt printed with an ode to some marathon my Dad had run many years before. My mother and two sisters had already moved out of this enormous house that my Dad and I lived in now, alone, together.
He was gone this night, at his new girlfriend’s house, and I must have been exceptionally upset. Sparing the most triggering details, I ended up calling him to drive me to the hospital where I received 47 staples between both of my forearms. This wasn’t the first or last time I hurt myself.
Now I am six years “clean,” minus one superficial relapse, and I am struggling for words of encouragement to someone going through what I went through. Number one: Take your pills, even if you feel good. Two: Talk about it. Find a way to put your shame to rest and speak about all the raw emotions that come and go. If you are tired of sweating it out, only to hide your truth, instead use your experience to grow and move forward, and wear short sleeves again.
Sure, they will pester you at first, but even the deepest, widest scars fade with time, and then you can shed the cloak of secrecy with confidence and empathy. That is the greatest thing I earned from my personal suffering: empathy. Having been through rough waters makes one want to be captain of a rescue boat.