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Ask the Band: Depression and My Son

It’s time yet again for another “Ask The Band” Friday post! We are always gratefully accepting new submissions for the burning questions you may want us to help you answer. You can submit through this link or anonymously through this link.

Dear The Band,

If anyone could share some helpful hints or ideas for my Ask The Band question, I would be ever so grateful.

I have a 20 year old child who is suffering from major depression. As a result he sleeps all day and night, isn’t able to work, and if he does get a job, he only keeps it for short periods of time.

His depression has been getting worse and worse since graduating from high school. Shortly thereafter, his dad and I separated and are now divorcing. That’s a lot for one kid.

My sweet son is a very empathic, old soul, and a lost soul who’s is not adjusting well to life after high school. He misses being surrounded by his friends now that he’s in the adult world. See, he was the one everyone went to for help and now no one is even looking for his friendship anymore.

I know that he has a myriad of other contributing factors that set him up for this depression and the divorce isn’t helping.

I’m typically a tough love, in your face, suck it up buttercup type. That said, I have also struggled with severe depression, so I know the ropes.

I’ve tried to give him tips and ideas of things to try and he refuses my advice. He’s not trying anything to improve his situation.

If anyone has anything to add or ideas to try to help him, it would be greatly helpful and appreciated.

Thank you, The Band, for everything.

Sound Check 4/3/19

What is UP The Band?

It’s Aunt Becky here rocking the suburbs like Ratt tried (and failed) to do. Even with two “t’s?”

March was a weird month for me – it felt that it both flew by and was extra long, although we all did survive the Ides of March, though, tragically Caesar did not. Presumably, if you’re reading this, you did, indeed survive. Congrats!

On Sunday, we had an excellent amount of posts come in for trans visibility day, so if you haven’t seen them, I suggest you do.

This month, we’re mixing things up like Grand Master Flash, so please take a gander:

You can post any post about anything – as always – but we’re looking for all kinds of stories and writers and non-writers. In fact, we’ll happily take any and all posts that have been published before. Don’t worry if you’re not a writer because we have an excellent editing team (shout out to Rosalie)!

I’m super excited for all of your posts, especially the “hear’s the deal” ones. See, for these posts, you get to be open, honest, and explicit about something in your life, such as here’s the deal for Autism. Or loving an addict. Or, as you will see tomorrow (TUNE IN), my own post about the state of mental healthcare. Really, vent away!

I know some of the stories you could tell aren’t “as bad” as the others, but that doesn’t change them from being important – we’re not running the pain olympics and as far as we’re concerned, if you have a story, tell it. I know, I know, it’s hard to do, but it’s a task I’m making myself do, because it matters. All of it. It all matters.

You can even do it anonymously, if you so desire.

And as always, we’re expanding. I’m hoping that we do, in fact, get moved to the next theme, which our site guy Matt is taking care of. We know this theme is a bit wonky so we’re mixing it up and making it a bit more user friendly with functioning things like links.

If you don’t already follow us, you can find us out and about on social media (shout out to our amazing team of social media gurus who make everything easier for us!)

Twitter

Facebook Page

Facebook Group

Instagram

Tumblr 

Pinterest

I’m really thrilled to read all of your stories this month, and remember this: you can write anything about any subject at any time. Don’t feel constrained by the calendar.

If you need me, you know where to find me: becky@bandbacktogether.com

Loves you!

Aunt Becky

Ask The Band: How Do I Help My Husband?

My husband hasn’t been himself lately. He’s seemed down. Distant. Very grumpy. He gets angry a lot. Things have been very unpleasant. Finally, after putting our daughter to bed the other night, I broached the subject.

“Honey, is there something that’s been eating at you lately? You don’t seem very happy…”

“I’ve been grumpy, haven’t I?”

“Well, yes, you have. And it’s not like you. I’m concerned.”

I desperately wanted him to tell me my instincts were wrong. Reassure me. Say I had misconstrued the situation, and there was nothing going on. Instead, he sat down and let out a long, heavy sigh. His shoulders sank, and his body language told me something big was coming. I was terrified of what I was about to hear.

Then he used the words I don’t think a wife ever does want to hear: mid-life crisis.

We talked for a couple of hours, during which he outlined all the things about his life he is unhappy about:

  • The status of his career and the lack of opportunity for advancement with his company.
  • A feeling he has not accomplished enough (particularly in comparision to others).
  • The lack of other job options.
  • The fact that having a child later in life means he will not be able to retire anytime soon.
  • Our financial status since we decided I would quit working and care for our child full-time until she starts school.
  • The things he can’t do because of the above.
  • His physical state – the signs of aging he is noticing.
  • Our lack of a social life.
  • All the issues we are dealing with concerning our own parents. And how much worse things are going to get. Soon.

I was relieved to not hear him listing our relationship or family life. He said those are the things that keep him going and bring him the only happiness he has. Although he is not able to enjoy them as he once did.

He is not enjoying much of anything these days.

I calmly pointed out that some of the issues concerning him are under his control, and some are not. I asked what he thought he could do to change or improve the former, and how he could learn to let go of or accept the latter. Furthermore, what could he do to invest in himself? Carve out time just for him, to engage in something that will truly make him happy? He has a number of hobbies he loves, but he hasn’t been devoting any time to them recently.

It was a good conversation. He seemed relieved to be able to get it all out and that I accepted his concerns without judgment. He hadn’t thought about some of the things I brought up and seemed somewhat encouraged.

Since then, however, he continues to sink deeper. Grow more distant. I fear he is becoming severely depressed.

I’ve been through a major life transition myself. In fact, I’m just coming out of my own period of discontent. The transition to motherhood was not an easy one for me, but I am finally in a good place. I’ve made changes and taken control of my own happiness, which has made all the difference. I have a better outlook on my life – our life. But have I been so focused on myself I haven’t given him enough? Or could my recent experience help me help my husband through his difficult time?

What was most noticeable and concerning to me during our conversation was the tone of his voice and the pained expression on his face as he talked. He was a man deflated. I hurt for him.
I’m going to admit I had a selfish reaction as well. What does this mean for ME? My marriage? Will it survive? I want to support him, do everything I can to help him, but I also feel a strong desire to protect myself and my daughter in the event this ends badly.

I fear there is a storm coming, and I don’t know what to do. I am so scared. I want to help my husband get through this. Most importantly, I want US to get through this.

Please, The Band, help.

Dose Of Happy: Bagel Thins

Thomas Bagel Thins, oh how I love thee.

You make my life complete. Especially when spread with cream cheesy love from Philadelphia.

You’re filling, delicious, not-too-horrible for me and you make me happy.

———————-

What’s your Happy?

Don’t think you have one? Look harder. Something will make you smile today. We want to know!

Just find a bit of happy in this Monday and share it with The Band!

Ask The Band: How Do I Make The Choice?

Some days, despite the blessings I have, I am reminded over and over and over again that I do not have the one thing in my life I thought I would have: a child.

Children.

It seems like everyone I know is expecting their first, their second child. And I try really hard to be happy for them. I try so hard to mouth the right things, because I am happy for them. But every one of those words of congratulations tears open the scars – I will never have a child. Not a child of my own. (And I do very much consider an adopted child to be my own, by the way.)

My wife is not just simply not ready, but also not…capable. I’m not talking physically, but emotionally. I’m already keeping our home together, taking over pretty much every responsibility.

I may be a bad person, but I can’t take care of all of our details, make sure she’s taking all of her medications, and be the sole caretaker of a child as well. Hell, I doubt we’d be able to qualify for adoption if I have to somehow bind everything together, and honestly, I don’t think that would be a good environment for a child anyway.

So. I’m left with a bitter choice that I can’t actually make: my wife, or my life-long dream of a child.

How do you make a choice like that?

Letter To My Younger Self: You Can Do Better

Dear Little-Kid Me,

Please appreciate being a child.

Take the time to inhale your grandfather’s scent – he’s the last grandparent you have and you won’t have him much longer.

Embrace the Puppy Love at age eleven with that boy who you will still think you love.

Try to remember every second of dying Easter eggs with your Mum – when you dye them with your own kids, every year, you will question how she made them so beautiful.

Don’t take your big brothers for granted – they have taken care of you since you were born, and not all teenagers would’ve been so willing to let their baby sister tag along as much as you did.

Embrace your whole childhood – when you get older and watch your nieces suffer, you will realize how very lucky you were.
———-
Dear Pre-Teen Me,

Don’t “dump” your boyfriend five-hundred times. At twenty-eight, you will still regret being such a jerk. Also don’t take him for granted – he was a decent, patient, kind boyfriend for an eleven-year old kid. Take the time to look at each of your boyfriends in a different light; one day you will learn they could’ve been more, but you were too blind to realize it.

Realize that just saying you think you will have big boobs doesn’t mean it will happen.

At least not naturally :-).
————
Dear Teenager Me,

Don’t be such a bitch.

As you get older, you realize that having bitchiness ingrained in you makes it difficult to have friends. People aren’t as accommodating as your teenage friends were.

Don’t let that one man pressure you into something you’re not ready for – sixteen really is too young to make the commitment you made. You will always question that decision.

When you are nineteen and fully disgruntled with life, you will meet a man who will make you realize that life outside of this still exists. He will be there for you, no matter what, for the next ten years (and counting). You did good not pushing him away.

Also, physical abuse is never okay. It gets better – it stops, but you should’ve spoken up when it happened.
Life could’ve been so different for you.
———-
Dear Twenty-Something Me,

DON’T sleep with that man.

Even though neither of you wanted to regret the act, you both will. An affair is never okay – regardless of how “in love” you are, regardless of your reasoning.

It will ruin your friendship for awhile, it will ruin your marriage for awhile (although, not enough to make you strong enough to leave), and it will ruin your soul forever. Even when everyone else has forgiven you, you will not have forgiven yourself.

IT IS NOT WORTH IT.

Please realize that your husband will never change. He will change long enough to keep you around whenever he senses you may be gearing up to leave, but he will not change.

He can’t be someone he’s not, and you can’t either.

Stop trying – just being you is enough for someone, even if it’s not for him.

Your twenties aren’t all bad.

Your two children will be worth it – you will see so much of yourself in your daughter. Know that entire first year of constant crying, up five+ times a night, constant demands to be held does get better. She will not be the angelic infant your son was, but you will see her fighting spirit every second of the way.

Embrace their differences – this will be difficult sometimes, but overall, you are doing a decent job.
————
Dear Current Me,

GROW SOME BALLS AND LEAVE ALREADY.

That man you met at nineteen still feels like he’s The One.

He’s still your support, your encouragement, your confidante, everything that your husband isn’t – and never will be.

Every ounce of your being (his too) screams that you belong together.

Act on it – make it happen.

Don’t keep letting fear hold you back. Don’t waste another ten years without that love. Your excuses aren’t particularly valid, no matter how you package them.

And quite frankly, an innate desire or moral conviction to only get married one time isn’t worth the unhappiness you’re causing yourself.

Sincerely,
You / Me