by Band Back Together | Jul 11, 2014 | Date/Acquaintance Rape, Fear, Guilt, Healing From A Rape or Sexual Asault, Rape/Sexual Assault, Sadness, Shame |
I found this site while googling help for sexual assault.
At the end of what I thought was a good night with friends, my friend’s husband touched me inappropriately. Down there.
I was asleep and woke to find him breathing over me, with his hands where they shouldn’t be. I got out of there so quickly that I didn’t even bother to find my shoes. I have been through a difficult time recently and during the evening I had confided in my friends about how I was feeling. It only adds to how violated I feel.
His wife is lovely and we have become close friends in the year that we have known each other, but now I don’t know what to do. What do I say when I don’t want to go to her house? I can’t tell her, I don’t want to lose her as a friend. I can’t tell anyone else, I’m already judging myself. The fact that he would do this while I was asleep makes me wonder if he has he done this to other people. I feel so lost, dirty and ashamed.
by Band Back Together | Jun 18, 2014 | Date/Acquaintance Rape, Forgiveness, Intimate Partner Rape, Rape/Sexual Assault, Sadness, Trust |
I was laying in my bed with him, and we were kissing. It was nice. I was having fun. Then, he put his hand in my pants in a way he’d done before, but this time, I had explicitly asked him not to. After all, my family was home.
I told him to stop. I said no. I said please. He would take his hand out of my pants after several moments of my insistence, but it kept managing to snake it’s way back down there. Every time, it was the same. I would protest and, temporarily, he would grudgingly comply, until he decided again that I didn’t really mean my protestations.
One time, when we were just first dating, he asked me how to know when he should stop. I told him that it he did something I didn’t like or didn’t want him to do, I would tell him. He said okay. But when it came down to it, he didn’t listen.
After it happened, he apologized over text, citing what I had said when we first started dating about letting him know when I was uncomfortable. I felt guilty, and sad, and hollow, and dirty, and I didn’t know why. I think if I had known, I wouldn’t have forgiven him so easily, simply warning him not to do it again.
I didn’t realize what exactly had happened until months after the fact. I was reading Full Frontal Feminism by Jessica Valenti (great book) and I came across a definition of sexual assault. I realized that the incident with my ex-boyfriend fit the definition of unwanted sexual contact. More importantly, I realized that the weight on my shoulders and the uneasy feeling in my stomach had a valid reason for plaguing me. I realized I FELT like a victim of sexual assault.
I felt violated, and by someone I had trusted.
We broke up after that happened, but before my epiphany, because he was an unsupportive jerk with the inability to listen. He doesn’t know that I think he’s a predator, a source of fear and anguish. I want him to know, though. I want everyone to know, because it could happen to any girl or woman. After all, it happened to me, and what am I? A well-to-do, privileged, white, cisgendered straight person. I’m not the sort of person people think this happens to. But my gender identity, my sexuality, my race, or socioeconomic class don’t matter. It doesn’t matter that he was my boyfriend, that I had consented in the past or that I would consent again in the future. I said no. And no doesn’t mean anything but NO.
I am a victim of sexual assault. It hurts me. But it is what it is. All I can do is move on, deal with it, and try to help others deal with their experiences as well. I have no animosity towards him. Just sadness. Just a sense of defeat. Just a hollow ache inside of me. I don’t think he realized the severity of his actions, or how they affected me. He didn’t mean any harm. It’s no excuse, but to me, it’s enough reason not to press charges. I hope I can someday have to courage to inform him of what he did to me. To let him know that it was wrong and he should never do it again. Perhaps once I’ve healed a bit. I just hope he doesn’t hurt anyone else in the interim.
by Band Back Together | Apr 17, 2014 | Adult Children of Mentally Ill Parents, Child Sexual Abuse, Date/Acquaintance Rape, Guilt, Rape/Sexual Assault, Self-Esteem, Shame |
It seems that in the last month, the mental block I once hid worries, pain, and hurt has fallen away. My life has been a roller coaster of emotions and difficulties.
When I was four, I was sexually molested by an older cousin; someone I trusted. The abuse corrupted my life and tore at me – I’d cry with guilt and shame. I believe it was at this time I set up my mental block.
When I was eight, my mother was diagnosed with a terminally debilitating physical illness and delusional paranoia. She’d just given birth to my sister and was so ill that I became the mother to my sister; I cleaned up cuts and cooked dinner. My mother didn’t like this. When her mental illness reared its head, she’d abuse me physically and emotionally while my father was at work. Eventually, he had to stop working to look after her.
As a teenager, I was severely overweight; I was paid no attention by boys other than disparaging remarks about my appearance. My best friend was the total opposite – pretty and bubbly, however she controlled and dictated my early years. She controlled a variety of sexual experiences that I wasn’t comfortable with, but was too afraid of being called frigid or that our friendship would end.
I’ve been with my current boyfriend for five years and he is my other half – he’s brilliant with my sister, kind and patient with my mother, and dependable. During our relationship, I’ve lost weight and look like a different girl. Still, my self-esteem is so low that I’ll avoid a deserved argument, afraid that someone will pick my appearance apart – fearful that I’ll be fat and fifteen again, crying in my bathroom.
Last year, my life took a turn for the worse.
I was being intimidated by my roommate’s boyfriend and felt so unhappy, lower than I’d ever been. My boyfriend and I were fighting and I was sure he was going to dump me. I’d found out that my father may have fathered a child with one of my mother’s closest friends and the child is very, very ill so the woman regularly comes to my house begging my mother for handouts and sympathy. My world had crumbled, so that when a friend – someone I considered to be like a brother – offered to take me out for a drink, I accepted.
At the bar, this friend of both myself and my boyfriend told me he’d broken up with his girlfriend and wanted to drown his sorrows. I got drunker and drunker so when he said he should go back to his place and get on Chatroulette (something we’d always done while drunk) that sounded fun.
When we got there, he realized he’d forgotten his laptop and mentioned we should probably go to sleep – I was too drunk to walk home, I should stay over. I had no issues with this – he was my “brother” after all – so I drunkenly pulled off my jeans getting ready for bed. On the verge of sleep and too drunk to know my own name, all of a sudden I was fifteen again, feeling pressured to allowing something to happen. I lay there not realizing that what was happening wasn’t right before shouting “stop!” He may have stopped, I think he probably did, but I was already unconscious.
I woke up later to him touching me, my pants pulled to one side. I lay for a second and the only thing I remember before I had the urge to vomit, was disappointment. Disappointment that he’d done this, for instigating this while I was drunk. Disappointment gave way to numbness. I stumbled to the bathroom and vomited. I looked at my face in the mirror – I wasn’t connecting thoughts together, I felt I was a completely different person – lost and bewildered. I stumbled back the bed, still too drunk to walk home. Besides, I reasoned, he probably didn’t mean to do it. I lay as far away from him as I could, my thighs clenched like a vice and my back to him.
He wouldn’t dare do it again.
I fell into unconscious or a heavy, deep sleep again and woke up to him doing it again. I was afraid he’d say something mean about the way I look or emotionally blackmail me into silence. So I just lay there, my head turned to the wall, my eyes glassy, my face pale as I vomited until I bled and my friend molested me. I was a child again, not understanding what was happening, merely knowing that it was outside my comfort zone and that I wasn’t enjoying what was happening.
I gathered the urge to say stop in a way that I knew would draw his attention. I don’t know why, but I knew that something was holding me back from telling him that what he was doing was wrong; a hunch that he would turn nasty. I told him to stop. He replied, “come on, no one will find out,” to which I replied “no!” once again.
My memory is fuzzy with pain, drunkenness, violation, numbness. I don’t think that he stopped, despite keeping my back to him, despite saying no, despite showing my discomfort. My brain told me that it might be over sooner if I pretended to play along, but I couldn’t keep up the act beyond a few seconds. I lay there, shivering, clutching my stomach while he rubbed his penis along my back.
Eventually I woke up feeling well enough to get away from him. Numbly, I informed him that as far as I was concerned that nothing happened; that I wanted to forget the whole thing. In my mind it was true, during those horrible few hours I never kissed him, touched him, or was in any way sexually excited.
Six months later my numbness is fading – now I’m having panic attacks and crying every day. What happened as a betrayal I see as a betrayal of my boyfriend. The guy who molested me was his friend. He assures me that he forgives me but that he wants to know who assaulted me.
I can’t tell him.
I want to. So badly.
I want him to know that the person he smiles when he mentions was my attacker. I want to come clean to him – tell him everything. The logical side of my brain tells me that if I do, my life might be over. I’d lose a lot of friends, my abuser could say that what happened was a fling – anything but the truth. My family and his would be at logger heads; not a good idea in our small community.
I hate him, but I miss the friend he was. I’m writing this because I’m sick of feeling depressed, full of guilt and shame. I’m sick of looking at my male friends and wondering would they hurt me like that? would they touch me while I threw up?
I worry I’m victimising myself when I wasn’t actually a victim; my memories of that day change like crazy – I can’t be certain what actually happened. One minute I see I was sexually assaulted while the next an evil voice at the back of my head cuts me down.
How do I even begin to move on from this?
My life feels like a black hole that’s physically and emotionally destroying me.
by Band Back Together | Mar 31, 2014 | Date/Acquaintance Rape, Fear, Healing From A Rape or Sexual Asault, Intimate Partner Rape, Rape/Sexual Assault |
I remember kissing you, contemplating telling you that I felt I was falling in love with you, but deciding better of it. I remember knowing I shouldn’t go to your friend’s apartment but not wanting to leave the party immediately. I remember getting there and thinking, “Now he’ll finally hold me, I’ve been waiting for this for so long.”
I remember you being angry that I didn’t want to have sex.
After all, what was I doing in this apartment if I didn’t want to have sex with you? Why would I have kissed you if I wasn’t willing to go all the way? It’s not like it was anything we hadn’t done before! Didn’t I like you? I practically owed it to you, didn’t I?
But I didn’t want to give it to you. I lay down with you, kissed you, and told you that I was sorry but I just didn’t think going further was a good idea.
Then your hands were on my breasts. I moved them away, and you brought them back. Away, back, away, back. Then under my bra, pulling and squeezing. Again, I moved your hands away, you brought them back. You took off your pants and put my hand on your penis, I quickly pulled away.
Now my adrenaline was kicking in, and my breathing increased.
You paused.
“Are you afraid of me?” you asked.
“Oh, sorry,” I whispered, not really answering. I didn’t know what to say, or what was happening. But I was afraid of you.
You kissed me again and I kissed you back, then I settled down, hoping for some sleep. Your hands came back.
Why didn’t I say no? Or stop?
The words trapped inside my throat, I felt weak, overwhelmed. Although my voice failed me, my body hadn’t. I pushed your hands away. You removed them from my breasts and settled them on my stomach, perhaps a little farther south than I would have preferred, but this was an improvement.
Until it wasn’t.
You only quickly fondled me over my clothes before putting your hands under my dress and leggings. I felt a surge of panic race as I pulled your hands away only to have them back. Was I pushing against you this time? I can’t remember. This time you seemed stronger, angrier, more determined. You put a finger inside me and I squirmed to get away.
I’d made it as far as rolling onto my stomach to try to crawl to other side of the couch before you put your free hand on my shoulder and pushed me back down onto your fingers. I reached down and grabbed your hand, using all my might to get your fingers out of me while simultaneously trying to pull away from you. All this time,m you wouldn’t fucking budge. I couldn’t move you at all. I couldn’t move myself at all. I couldn’t believe this was happening.
Then you were taking off my leggings and underwear and putting your mouth on me, which I had told you I didn’t like. That was when I knew that you knew, but you were angry and didn’t care. I was furious and powerless and terrified of you, the person I thought I knew and could trust and would be with one day.
And then you stopped. I knew what was coming but I wasn’t sure what to do. I was in shock.
And then you were inside me. I felt so betrayed: “Are you fucking serious?” I said to no one in particular.
Then, “Don’t you have a condom?” This wasn’t consent, this was resignation.
You moved away and I could hear you going through your pockets. I took the opportunity to pull my leggings and underwear up and my dress back down and rolled into the fetal position. I’d only bought myself a couple seconds. I could hear you jerking off to work yourself back up again. Still, what could I do? I was so far from home or anywhere I knew – it was a choice of staying there or sleeping on the streets. Leaving was potentially more dangerous than staying. But why didn’t I scream? Those thirty seconds could have changed everything.
Satisfied with your erection, you turned me over and took off my leggings. I hated you so much. When you started fucking me I could feel that you hated me, too. There was none of the playful intimacy that colored our previous consensual encounters. You fucking me as hard as you could, making sure that it hurt so that I knew what a bitch I was for leading you on, and me digging my nails down your back as hard and as deep as possible so that you knew how much I fucking hated you.
I was silent, but I could feel a soul-wrenching scream burn up in my chest. Every warm feeling I’d had towards you curled up and died. I lied there whimpering and trying to hurt you as much as you were hurting me.
For a moment, you hesitated. “Are you crying?”
“No,”I whispered.
But I wanted to.
by Band Back Together | Mar 10, 2014 | Date/Acquaintance Rape, Fear, Healing From A Rape or Sexual Asault, Rape/Sexual Assault, Trauma, Trust |
I’d been traveling in Nepal for a few months; I felt a great amount love toward so many people I’d met. Their openness and kindness astounded me. I’d met so many people I could trust, and when I met one I couldn’t, I wasn’t expecting it. We met in a mundane way, an interaction like dozens of others – just small talk. He suggested we go get coffee and I agreed. He reminded me of a friend from home, thoughtful … if maybe a bit dark. We spoke about our lives, about our families, our schools, our hopes for the future.
The months leading up to the trip had been the most magical of my short, sweet life. I’d gradually become closer to a old friend, Elijah. He’s the best person I’ve ever met, yet I pushed him away for years. He persisted, waited, he wrote songs, traveled far to see me. Finally, I stopped pushing him away. He’d sing me to sleep, then drive half an hour back home. We took walks late at night while the fireflies buzzed around. We took out the canoe we’d bought the year before onto the lake in the moonlight. We went to a contra dance for his birthday – he wore a floral skirt, we went to New York with a friend and rode the ferry until 4 in the morning. I slept on the floor of the subway in his arms while the sun came up.
Throughout our courtship, I’d been breaking up with a crappy, shitty, obnoxious fucking relationship. I dragged out because I didn’t want to hurt anyone. Unfortunately it hurt quite a few people, Elijah included. He supported me though this, gave me advice and waited until I was ready to end it. When I did, our time together truly started. We lived in his house together for several incredible days. We cried together after watching Babe, we went to the river, we walked his dog. He drove me to and from work– half an hour each way. We were really in love, completely committed to each other.
I’d never felt more comfortable, more myself.
I carried the feeling of love and peace with me as I left for my four-month trip. It was so hard being so far from him – I felt I was spread too far. I wanted to be more present in Nepal, but I missed Elijah so much. I had pretend conversations with him, wrote him letters I never sent. We communicated less and less, but I never lost the feeling of love and closeness.
Near the end of my trip, months later, I was drinking horrible coffee with a person I was getting to know. He suggested that we go play pool and drink beer and I, feeling confident about my ability to travel alone, agreed. I don’t ever drink and I don’t know why I did. I went along with something I’m against and I don’t know why. Maybe I was trying to break out of self-imposed restrictions. Maybe I was trying to be like all the friends I had lost. Maybe I was being reckless.
I lost control. I drank until I couldn’t walk straight. We left and went outside – I was ready to return to my room a few miles away. He kissed me but it felt like an attack – so aggressive, so forceful. I said that I wanted to leave, my head was spinning; everything was spinning. He drove me back to my room. When I expected him to leave, he stayed.
My memory has so many gaps I can barely piece together what happened.
I remember telling him to stop, I remember the pain of him biting my breasts. I remember it stopped for a minute. I remember him saying it was okay, we didn’t need to do that, we could just talk. I remember him entering me and every time I think of that there is nowhere to run.
I’m so furious at myself for not fighting, I can’t understand why I was so paralyzed. My head was spinning, I was far from reality, but still, I could’ve fought him. This was my greatest fear – I had nightmares of being chased in a glass house by two men trying to rape me. Elijah had made me a dream catcher and they stopped. I don’t have those dreams anymore – they became my reality.
Afterward, I lied to myself, I couldn’t understand or face what had happened. I’d died inside, lost myself, I was less than a shell of a person.
It happened the next morning – I can’t remember it, but I know it happened. He raped me the next night, too. I was dragged around, like meat on a hook, my life no longer my own. I was so far away from Elijah, from my family, from everything I’ve ever loved. I was a walking, breathing scar. I left that town and felt the most incredible relief. We met up again and it was the same feeling of complete loss of self; I felt disgusting and alone and dirty. He left. Again the relief.
I went back to the family I’d lived with for over a month, their love was the most wonderful, healing thing. My love for them was so powerful. I felt good again, temporarily able to forget the rape.
I continued lying to myself, and the lies, after I’d told them long enough, were difficult to disprove. I told myself that this was what I’d always wanted – to be traveling and wanted, to be pretty enough for people to want me. I covered up the assault with this bullshit façade I clung to it for dear life. I couldn’t possibly be so alone, so afraid to face the truth: I was raped. I held onto these lies when I left Nepal and flew home to meet Elijah who’d driven 3,000 miles across the country to meet me.
I was so happy to see him but something was … wrong. We felt distant, we couldn’t connect. I’d promised I would be honest and so I told him that I’d had sex with someone else. That was the worst lie I’ve ever told. I slept, but he was up all night; he drove to Washington and cried for hours.
In the morning, he had gotten us breakfast and we left. We spent the next 10 months not leaving each other’s side no matter that we were both so damaged, something so wrong. I blamed him for reminding me that I’d “cheated” on him and begged him to forget about it. He couldn’t believe it was the truth. We fought for all those months – horrible, confusing fights. During them, I was so removed, almost apathetic.
We decided to take a trip to South America to truly commit to each other. After a few days there, the truth came out. Seated under a tree I told him the truth, about how I had said “no” but it happened anyway, how I’d been dead inside. It wasn’t an easy truth to hear.
After all those lies, he can’t always trust me. Sometimes he does, sometimes he wants to, and sometimes he wants me to suffer all the pain I’ve caused him. Sometimes he doesn’t believe me. He tries to understand why I didn’t fight back, why I let it happen several times after the first attack. I feel this foul, consuming darkness. I feel this love was ripped away from me, his trust ripped away. I need him to believe me, to forgive me. I love him. I don’t want to pressure him but he blames me. He gets mad at me and believes first lie sometimes. He’s never laid a hand on me but sometimes I wonder how we can be together if he doesn’t believe me.
He’s the only person I’ve told of my attack, I trust him and love him more than I can even understand, but this has made it really difficult for me to heal. I feel I’ll never have my life back, when I’m alone, I get so scared. My fists clench. Waiting for a sound of someone coming near.
The dentist said that I can’t make irreversible mistakes, he had no idea what that meant to me. I smiled. I know that this is irreversible, I just hope wherever it takes me, I’ll be all right. An old friend said that I looked as though I’ve really experienced things. He, too, had no idea what that meant.
My life is changed forever I think. I don’t think it has to be for the worse. It certainly has been, but I have hope. I have hope that someday when my eyes are open they see the bright blue of Elijah’s eyes, and when they are closed, they see the calmness of the night sky.
by Band Back Together | Feb 13, 2014 | Coping With Divorce, Date/Acquaintance Rape, Divorce, How To Help A Loved One Who Self-Injures, Marriage Problems, Self Injury, Self-Destructive Behavior, Uncategorized |
I have been dating my boyfriend for almost two years, but I am unable to tell him things from before we met. The minor things are okay, things like “I was married for about a year” “my ex-husband used to drink”. Those things are fairly minor.
I tried to tell him about the other stuff, but my heart starts pounding and I find I can’t breathe very well, my fingers get pins and needles. Then I just can’t say it. I get so cross with myself, I feel like such a failure. How hard is it to open my mouth and speak? I was going to tell him, I had a few drinks to get the courage, but then I had too much, and I still couldn’t tell him.
I am shy, I don’t ever want to be the centre of attention, and I feel too exposed to say it in words. None of my friends who know, I did tell my husband, that wasn’t difficult, but that was a lot of years ago now. Why is it difficult now?
It all started so long ago. I was 14. I went for a walk on my own in the woods. I was going to start smoking, so I wanted to be away! I walked through the trees to a clearing and there was a jogger. He only had his trainers on. I guess most people who have any sense would turn right around and leave, back the way they came. But I didn’t have much sense. I carried on walking, straight past him. Close enough to touch, but he didn’t. I wasn’t going to let that put me off, I had a destination in mind, and that’s where I wanted to go.
Anyway, if it wasn’t for a man walking his dog the whole story would have a very different ending. I didn’t tell my parents when I got home, but I told my best friend at school. She persuaded me to tell a teacher, then my parents, then the police.
Its not a bad story, after all nothing happened. But why can’t I tell him? Why does it play on my mind? Why does it matter?
I had my first boyfriend when I was 15, he was 18 and he raped me.
But I didn’t understand what it was, I just thought, “this is how its supposed to be.” I didn’t know I had a choice. It did mess my head up. When he dumped me, I started self harming. I didn’t understand what it was at the time, why cutting myself made me feel better, but it did. I never told anyone about the cutting, I had long sleeves, so no one saw.
I told my next boyfriend “I don’t want to” and he didn’t, but it still went down-hill from there. Sometimes it was okay, but other times he wanted the me I was before, the happy me. That girl was gone.
I wasn’t happy for a long time. I cut myself and burned myself, but never told anyone. I overdosed twice and went to hospital once. I had sex with a lot of people. I didn’t love myself so why should anyone else?
I did find someone to love. He loved me too, in his own way, after all we did get married. He left me. I had a young daughter, and it was so hard on my own. I had to have a job, which was good because it was probably the only thing that kept me sane. I went out for a rare evening with work. I met a man who I knew from my sleeping around days, and we went to my house. I didn’t want to have sex, but he did. It wasn’t rape, I could have screamed or pushed him off. I asked him to leave, then I had a bath, at 2 am.
Then I meet my fella. He’s nice. He doesn’t want me to send him pictures of myself with no clothes on. He doesn’t want sex all the time. He comes to visit me and he give me a cuddle. That’s what I’ve been looking for all this time, cuddles.
We won’t ever live together, or get married, or have children together. But I know one day, that is what I will want. I’m 22 years younger than him. Sometimes I think of what I’m missing out on – a family. But then I think of what/how I used to be. I was unhappy. I was sad. But now most of the time, I’m okay.
I still can’t tell him anything though. I can’t tell anyone.
