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The Story Of A Survivor – Abuse

I feel like I need a quiet place to sit down and reflect on all that has happened in the short (yet so very long) 25 years I’ve been here. The truth is, a quiet place doesn’t stop the bombardment of memories, the instinct to protect myself, to protect those around me, and to stop looking for clues of abuse and trauma in those I meet.

There are a lot of gaps in my childhood, most of which I’m thankful for, but there are moments that are so drastically burned into my memory that I cannot erase them no matter how hard I try or fight.

I remember the drugs – being locked out of the house, beating against the locked front door, screaming as loud as I possibly could for my mother to let me in, while inside there were people doing drugs. Locking me outside was their way of “protecting” me.

I remember fights, words so explicit I could only imagine what they meant. I remember fists meeting walls and flesh; I remember locking myself in my bedroom trying to keep myself out of reach from the drunken and drug-fueled rages my stepfather would fly into. I remember so vividly the pot full of spaghetti sauce flung against a dining room wall, splattered red, the pot lying sideways on the carpet…it looked like blood.

I remember my mom’s screams every night for a year, protesting his advances. I remember wanting to turn on the small radio next to my bed so that I didn’t have to hear it, knowing his rage if he heard it. If I cried, I knew I had to stop, otherwise he would surely give me something TO cry about. I remember my mom disappearing for days on drug binges, leaving me with him. I remember wanting to escape, to run away.

I remember him trying to rape me. I remember fighting him off and telling him that I would tell my grandmother. I remember him being almost too drugged to care. I remember running and locking myself in my bedroom and hiding while he beat on the door. I remember him coming into the bathroom while I was showering, sneaking peeks behind the curtain.

I remember being touched and molested by a boy in the same apartment complex who said that we were playing doctor. His brother molested one of my friends at the same time. I was seven years old.

I also remember the sounds of the ferris wheel, the smell of the funnel cakes and cotton candy, and the laughter of those walking around the LA County Fair, one of maybe a handful of “good” memories. He promised that he would protect me, that he would be a shoulder and a guiding light in my life, a support structure. He should have been. Instead he took the trust of an impressionable little girl and twisted it and abused it, just like he did to his wife.

exhausted from abuseHe turned the parts of my childhood that should have been filled with sugarplum fairy tales and gum drop play scenes into nightmares. Nightmares of beatings, threats and scars. Scars that, while not visible, lie under the surface causing trust and emotional issues in that once 8-year-old child who has grown into a 24-year-old woman. I sat there as he told my mother matter-of-factly that he was going to blow up her car while I was in it. I stood up for my mom and told him that he wasn’t allowed to threaten her anymore and if he didn’t leave I was going to call the police. I was 8 years old.

I heard a few months ago that he died. I’m not sure if this is true or not, but I can only assume it is with the lifestyle that he lived.

My mom was afraid to tell me. She was afraid that I’d actually care, afraid that I may have actually cried at the news. To be completely honest, I was so incredibly relieved. No longer would I have to hope that some unexpected person or family would have to deal with the disaster that came along with him. Not another child would have to go through nearly being raped by him. Not another woman would be raped, beaten or threatened with murder. Not another little girl would have to spend a Halloween inside the house in her costume, peering out the front window at him screaming and yelling at her mom. Not another child would have to go through any of that, ever.

At the same time, I have to thank him for it. I’m not sure if I’d be the person I am today if those things hadn’t happened.

I hope he got what he deserved while he was in prison.

I remember living on the streets in my mom’s car. I remember sleeping on her friends’ couches, floors and empty bedrooms. I remember moving in with my grandparents, giving my mom yet another shot to get on her feet. I remember it not working, her disappearing for days, only to come home in the middle of the night strung out. I remember her moving out of the state with her disgusting, attempting-to-be-intimidating shell of a man who abused her emotionally, verbally and sexually. I remember telling a children’s lawyer that I wanted my grandparents to have custody of me and her willingly signing the papers. I was 9 years old.

I remember being trapped in a community pool bathroom – held against the cold tile wall. I hadn’t slept for days before this and was too weak to fight back, not able to scream loud enough. Not that the screams would have done any good – we were the only ones at the pool. I said no, I said stop, I said get off me, I said don’t do that, I said no. He didn’t care. He was older, a bad boy, a friend of a friend. I had already lost my virginity so I guess he thought he wouldn’t be taking much from me. I still cringe or turn around and swing when someone touches my back or grabs my shoulder. I was told he was murdered a year after, and I felt relief. I was 15 years old.

I try to find validation in every relationship.  I try to fix the man that I’m with, try to make him see that he can be better than he is. I tell myself I deserved the shit I put myself through. It’s hard for me to trust people, to comprehend the way they function rather than the way that I function.

In two of my relationships, the men overstepped their boundaries and threw me into a completely defensive mode. I threw them into a wall. I question whether I am now becoming the abuser instead of taking the abuse, but then I feel that even though I did physical harm to them, I was put into a bad position and took the action necessary. I still don’t like being cornered or pinned against a wall with someone screaming in my face.

The doctors didn’t expect me to make it through the birth process, let alone actually live. But I lived. My whole life I’ve struggled so as not to become a statistic, not to follow in the footsteps of my mother – to beat the odds. I made it. I made it this far and I’ll be damned if I’m going to give up now. I have a child on the way; I am nearly 5 months pregnant and it’s a girl.  Now I get to try my hardest to protect her from all of the things that happened me.

I’m excited … and absolutely terrified at the same time.

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Hard is Hard

A post about some of the difficult things going on in life…

Why is it that writing about shitty things in your life is so much more difficult than writing about positive things? I can think of a million reasons why I shouldn’t write about them, and 999,999 of them are bullshit anxiety reasons about how my problems aren’t important enough to voice.

Someone you write about will see it and recognize themselves and be upset with you or be hurt.

Someone you wish would see it never will and it won’t help to say it if they don’t.

The worst offender for me is the idea that my problems are insignificant and I’m not important enough for anyone to truly care about how I feel. I am lucky enough to have family that loves me, even if they’re the cause of a lot of strife in my life. And most of them would be surprised if they knew how often I fantasize about suicide and how I could do it. How I’ve thought of driving to a field in the country and swallowing a bottle of pills in my car.

How I thought about how I should bring the lawn and leaf trash bags to sit in so that when my bodily functions cease, I don’t permanently fuck up the car seats when I piss and shit myself.

Even worse would be the fact that I most often think about these things when my kid is going off on me. My own kid. I love him and I would die for him, and he’s had a really rough shake in life.

And right now, I am all that he has. Family is an entire state away, he’s had shitty luck making friends in a new(ish) town, his dad and stepmom have abused him, he was raped by a cousin before he hit double digits, he’s been bullied in school. So I am his rock. I am the bucket into which he dumps his overflow of feelings, and often those feelings are full of sharp, painful words.

All the ways in which he feels I’ve failed him, my own insecurities, all thrown in my bucket. And these days, my bucket is often almost at capacity.

My bucket has always been the reliable one into which others could dump their excess and lighten their own load. I always found ways to lighten my own bucket, and now I realize it was probably a convenient slow leak – things just tended to cool down with time for me, I could sleep on things for a night or two and generally the bothersome feeling ebbed on its own.

As I’ve grown older, it’s like the wood has expanded and the slow leak has resolved itself.

Or perhaps it’s that feelings filled my bucket that were too big to drain through that small leak. Feelings that I had when I found out my boyfriend was sexting four of his exes, telling them he loved them, telling them terrible things about me. Feelings I had when I found out that while I was at my grandmother’s funeral, he was at home saving pictures of one of his exes to his Google Drive. Feelings about how he would gaslight me when I confronted him. Feelings about how shitty he was with my kid.

Feelings about how I shouldn’t have let it happen, how I should have ended things the first time I found evidence of his infidelity and read the saved texts to one ex saying he had a dream that he asked her to marry him and she said yes.

On top of those feelings are all the feelings that settled in that bucket surrounding the deaths of my grandparents. They raised me from birth and were parents to me, more so than my birth parents were while I was growing up. I was the only person with my grandpa when he went to the ER with severe abdominal pain. I asked the doctor if it was an ulcer, and I’ll never forget the feelings that crashed in the bucket when he said, “Oh no, we’re pretty sure it’s cancer.”

The feelings started feeling like rocks when I got a call from my aunt in the middle of the night telling me that my grandpa had died, just one week before my birthday. I always joke, even though it’s not a joke, that I must be the Angel of Death because so many people in my life have died the same month I was born. I will never forget walking into that room and seeing his waxy pallor, his eyes closed, and his mouth open, slack-jawed. He was bony and thin, because the cancer had eaten him away – literally. It ate a hole in his colon, and it was inoperable because his type of cancer could be transmitted through the air if they had tried to operate.

When we told my grandma, she closed her eyes and moaned, “noooo” over and over again. One week later, the night of my grandpa’s funeral, she was brought to the ER and it was discovered that one of her diabetic ulcers developed gangrene. If they amputated the leg, she likely never would have recovered. She opted for hospice instead. My bucket could barely hold the feelings I had when I had to work instead of being with my family at her bedside because just a few months prior, my old job had to lay me off due to miscalculations by the CFO. So I got a day of bereavement leave for each of their deaths, and any other time off was unpaid.  As a mother who barely made enough, I couldn’t afford not to work. So my anxiety swam through that full bucket every day, waiting for a call that I had missed it. Missed saying goodbye. Thankfully it happened while  almost all her family was by her side, myself included. And I had the good fortune to sing to her to try and help her relax so she could let go. And I held her hand while I watched her face, wide-eyed and mouth gasping, take her last breath and finally release into peace and stillness, three weeks to the day after my grandpa.

My grief was handled alone as I became the rock to everyone else. Handled isn’t even the right word for it. It went ignored as I let everyone else pour their excess into my bucket. And then all the terrible things began to happen. As it often does, death brought out the worst in some family members. Money became a motivator, and they acted as though each red cent of their painstakingly maintained insurance policies was a gasp of oxygen and they needed it to live. I wanted to strangle the breath from them and give it back to my grandparents. I wanted to punch them and scream that I’d give every dollar to have them back. More big feelings as I watched the ugly sides of my parents, the people I was supposed to lean on, show themselves. I cannot forget it, and I cannot let myself fully trust them ever again.

Then the blow that no parent is prepared for – finding out their child was abused. I can’t describe the feelings I had when my son told me, but I remember it like it was yesterday. And he asked me not to tell anyone who didn’t need to know. He was already afraid to tell me, because his abuser threatened to kill him if he ever told anyone else. And so beyond people who were necessary, no one knew what had happened. I respected his wish for silence, and I wouldn’t take it back for anything. But the weight of what happened to my bright, lovely, sunshine child was heavy. And fighting for justice within the legal system, alone, was hard as fuck. The justice system doesn’t do much when the perpetrator is a juvenile, and my son ended up having to jump through more hoops than anyone which led him to develop the feeling that he was being punished for what happened to him. He’s never truly recovered from that, and it infuriates me whenever I think about it.

He was diagnosed with generalized anxiety disorder and talk therapy wasn’t working. I decided to try medication to help him cope better with daily life while we continued talk therapy. Eight months later, he was on Prozac and his doctor doubled the dosage because he thought he was metabolizing it too quickly. He was wrong.

One night it was like a switch flipped in my son, he went off and was threatening to stab us, laughing in my face as I cried, and  more. I told him I was going to have to have him committed to a treatment facility, and the switch flipped back. He broke down in tears, and begged me to get him help because he couldn’t control what was happening. I brought him to the ER to be admitted to inpatient treatment and the doctor said it was from too many video games and treated me like an idiot when I explained it was from an increased dosage of medication.

We spent three days and two nights in the ER waiting for a bed, and were finally discharged with a referral for outpatient treatment.

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Ask the Band: Grieving After Abuse

Dear The Band,

I was sexually abused as a child from age 5 to 8 by my babysitter’s son who was 10 yrs older than me.

I didn’t tell anyone until I was 10 and blocked the bulk of it out until college.

I just found out that the babysitter passed away earlier this week.

I don’t feel anything about her passing

I am sorry for her daughter and all of her grandkids. But there’s really nothing there.

Am I wrong for feeling like this?

Don’t Ask Anymore

We are enjoying a day off. It’s Easter weekend. Reflecting Christ’s sacrifice on the cross. He is cutting up vegetables. He cuts himself and is bleeding everywhere.

He can’t even let Jesus Christ take center stage.

He needs all the damn attention!

Why does he think his needs are more important than mine?

Now, I need to help him feel more comfortable.

Constantly complying. I am not a part of the equation. I have been SPEAKING for years, repeating myself constantly. I don’t ask anymore. I don’t ask for things. I don’t ask for affection. I am living in limbo. Boundless. Floating.

I am invisible.

don't ask abuse marriage

I need to be released from this responsibility that I’ve been carrying for too long.

For the last eight years we’ve drifted apart, each of our roles were extremely different from the others.

I was primary care taker of the baby, he just worked to not be in pain. He was in and out of doctor’s offices, and in bed most of the time he was home.

He was cold to me. He couldn’t help it. I know.

To me, he had it easy: just relax, lay in bed, watch TV, take medicine, have another useless steroid injection.

Umm… when do I get the debilitating disease so I can sit on my ass all fucking day?  I feel trapped, imprisoned.

I had grand expectations that he would complete me, complete my life and it would be this grand ball with dances and tea parties. Our roles are still tragically different, neither supporting one another, neither of us need each other. We are in different places, both have different goals.

We are in the same room, breathe the same air but we’re worlds apart.

The lack of trust and respect – it’s killing us. I cannot trust that he’ll be there. That he’s ALL IN. We’ve been having some good months lately… but soon, that chronic pain will take him and paralyze him again.

That anxiety keeps me in the crazy.

And… so here’s the state of our union. I’ve become accustomed to not including him in my day. He’s had so many limitations, so many special needs. He’s never been able to engage, so I forget that he’s there sometimes.

Somewhere between the chronic pain, taking days off for doctor appointments, disappointments, missed opportunities, we disappeared. I stopped trying to make the structure we live in a home. He was too busy or too sick to care. He didn’t want me. I got used to that.

I became hard, and cold. I worked so hard to leave my father’s house only to end up exactly where I started. I try. He tries. We both feel the unbecoming of us though. It was a slow fade to black.

I’ve veered on a divergent path and, if I’m being honest, I don’t care if he follows or goes in the opposite direction.

How the fuck did I get here?!

I didn’t say no when I was victimized as a child. It happened on more than one occasion. He made me feel special and important.

Years later, I realized I was just his prey among many.

My brain started to split. There was the good me and the bad me.

Then I started cutting to feel something. ANYTHING. Then I would only feel anger, resentment, bitterness, shame.

Then I would drink myself to oblivion to be numb again.

And round and round we go….

I watched my father beat up my mother countless times. I was powerless. The only thing I could do was disconnect. Detach from the situation, go off in my imaginary world.

These days, the only real way I can relate to men is if they are anonymous, objectified, and made common.

Maybe if (they or) I become more anonymous, objectified, common, I don’t have to engage. I can pay to play. I can pay to heal in a way. I can acquit myself of the emotional debt.

I would have room for… selfishness.

Ask The Band: Control

Sometimes, we find ourselves stuck in a domestically abusive relationship and don’t see a way out.

Can you please help her figure out what to do next? 

I’m in a controlling relationship.

Funny thing, though: we are not a couple.

We haven’t been “together” since I was three months pregnant with his daughter. That was when he decided to back me into a corner and scream in my face over something silly. That was after he broke my phone in half. My two older kids were asleep in the other room, and he refused to leave MY house. The next day, I took my kids to my aunt’s house with me. He got pissed and started screaming at me again.

I called my aunt behind his back and he tried to slap me, with my terrified children at my feet. I moved out in three hours, after he went to work one Saturday, with the help of some amazing friends.

exhausted from abuse

I missed grabbing some things in the shuffle and he refused to give them back. After I told the landlord I’d moved, he finally moved out; then he moved in with a mutual friend. The friend called me one day so I could get my things from his room while he was gone.

You should have heard that fight: What right did I have going into his house and taking his things? He never did understand that it was NOT his house, and I was invited by the homeowners AND didn’t touch his stuff. I only took mine.

Shortly after that, he amazingly made up with one of his “mortal enemies” and moved in with them. The best part? The house was three houses away from my grandma’s – where I’d moved with my children. He’d call every time I left the house or returned home – every time there was a car in the driveway. Sometimes, he’d call over 10 times in one minute.

One night, I called the police. The next day I got: “I don’t know which of your boyfriends you had call me, but I know you’re a liar and that was not a cop. A cop wouldn’t have restricted their number.” That is the level of stupid I deal with.

Our daughter – who is now four – was born and things are just as bad. If he even THINKS I am seeing someone he says, “We need to talk.”  One time, after he found out I was dating someone, he refused to give my daughter back after a scheduled visitation.

I called the police.

They showed up and he said, “Oh I’m sorry officer. I never told her she couldn’t take the baby. I was just going to get her when she called.”

Mind you, he pushed me out of his way because I was just going to go in the house and take her. My other kids again, right there, saw it all.

If I make plans, he wants to know with whom, where, and when. And if he can watch the kids, which he doesn’t seem to understand will NEVER happen.

The one time I allowed him to watch all the kids, he decided to take a bath with my daughter – my daughter from a previous marriage. During this (naked) bath, he talked to her about his flaccid penis floating in the water. The detectives couldn’t prove anything, other than suspicions that he was “grooming” her, so everything was dropped.

This is the ONE thing I said would never happen to my kids, and I just handed it to him. Let the courts handle it instead of letting every single person I know kick his ass. And in the end, I should have just let them. Maybe then he’d understand.

It KILLS me that I have to leave my youngest daughter with him. It is sad that I had to teach my (then) not-even-two-year-old about good touch and bad touch. No one should have to do that.

The controlling goes on and on. I’ve told him to leave me alone. He always threatens custody, which, okay, I know I can’t afford that fight. He can because his mom always backs him up. no. matter. what. So, I stay quiet.

He makes sure our daughter has what she needs and I’m grateful for that.

But part of me wonders if it’s another way to control me – every time I refuse to tell him what I’m doing, he asks our daughter about me. Every time. Never fails.

He will buy me underwear or swimsuits, and he won’t take “no” for an answer. When we drop off or pick up our daughter, he backs me into a corner and kisses my neck. He makes inappropriate comments. I absolutely know this tactic. But I’m so tired of fighting – I simply don’t say anything.

Pervert is sometimes easier to deal with than asshole. In doing this, I know I’m letting him win. My depression will never get better with his behavior – I simply don’t know how to stop it.

He’s been blowing up my phone for two days because I didn’t tell him good morning or answer a rhetorical text he sent.

I love my daughter to pieces – don’t get me wrong…but sometimes…nope, can’t even write it. I love her too much.

I just want to take my children and run far, far away.

I don’t know what to do, The Band, and I don’t know how much longer I can keep doing this.

How do you get out of a controlling, possessive relationship when you have children together, but you aren’t even “together” anymore?

Ask The Band: My So-Called Life

It all started when I was a teenager. Or maybe that was the end. I still don’t know.

Before that, life was good. I had a great mom who took good care of me and my brothers.

Then she married a monster.

He molested me, scared me so much that I couldn’t tell anyone, especially my mom. She went to her grave thinking life was good and fair – and I’m glad for her.

But I paid for her peace of mind. God, I paid.

I lost track of how many times he molested me. There were just so many. Three years of that man forcing me to do things I’d never heard of, threatening to kill my mom if I told anyone he was abusing me.

It took me nearly three years to do just that – tell someone.

Then I married, and acquired an instant family. I thought life was going to be better.

That’s when it started.

At first it was little comments, “That swim suit shows too much,“ or, “You shouldn’t wear that, because your legs are too fat.”

Then, the rapes started.

He knew what I’d been through with my step-dad, yet he was doing the same thing – he raped me.  I felt like this was just how men treated women. I was afraid to leave, and afraid to stay.

By then, I had another wonderful daughter. She was, and still is, my best friend in the world.

But he was still raping me.

And, yes, I took it.  No one told me I didn’t have to.  I am just now figuring out that I deserve better – and I am almost 53 years old. So much wasted time.

He finally found someone else.

I pray for whomever he ends up with, but I can’t turn him in. He is the father of my children. I can’t go through the public humiliation.

Divorce sucks, but it has to be better than my previous life, right? But I’m scared. I’m scared of another man doing this to me.

I will not let that happen. I think I’d rather stay single. I may be broke, but I won’t be controlled by anyone else ever again.

Maybe, in time, I can let more of this out. Right now, this is a huge stretch for me even writing anything about any of this.

How am I supposed to cope with my past, while living in my present?