by Band Back Together | Oct 19, 2015 | Cyberharassment, Cyberstalking, Infidelity, Sexual Coercion, Sexual Harassment |
Where do I start, The Band?
I’m a middle-aged woman working in a man’s world – always thought I could laugh at their jokes and play along.. One man in particular assumed my lack of offense was a “come on.”
It was not.
Let’s start at the beginning.
I rejoined my company, and at first, I shadowed my colleagues to refresh my knowledge. M was one of these colleagues.
We got along well and I enjoyed attending events with him. At the end of October, M and I attended an event together. It was an early morning start so he stayed overnight in a hotel.
I invited him to dinner with my husband, my son, and I. It was a friendly gesture. We enjoyed a few glasses of with dinner and afterward, my husband and I walked M back to his hotel.
When we returned home, there was a text message. My husband said, “Oh you have a text from M!” I assumed he was thanking us for dinner so I asked my husband what it said. He read the text to me:
“Fancy a f*ck?”
The following day, I told M my husband had read his text to me. He was mortified but I assured him we’d laughed it off, blamed it on the wine. M’s response was “Well. Do you?” I told him no and explained that I was very happily married.
This didn’t stop M from flirting.
I’m not completely innocent, I’m also guilty of flirting. I had a wicked sense of humour and an outgoing bubbly personality. This could be misconstrued, however I made it entirely clear to M that I was not interested.
I explained that I’d been with my husband since we were teenagers and that I’d never cheated on him. M stated that he didn’t want me to leave my husband, he just wanted to have sex with me.
I explained I don’t do casual sex and never wanted to be anyone’s “bit on the side.” He stated that he loved his wife but he enjoyed sex with other women.
Again, I told him I didn’t share his methods and wasn’t interested.
I should have distanced myself from M. I now deeply regret not doing that.
Perhaps I’d been naive, but I believed we could talk openly and be friends without a physical relationship. We got along well and had a great rapport. I thought I could handle this.
His flirting became more sexually explicit which I took as banter. He began texting me after events telling me how sexy I looked. I enjoyed the attention and the compliments and did not discourage him.
I was always clear that I would not cheat on my husband.
His text messages became more sexually explicit as he sent me messages about what he’d like to do to me, what he’d like me to wear, and what positions he’d have me in.
I told him it was not going to happen and he had no respect for me. I asked him how he’d feel if someone was sending messages like that to his wife. He apologized.
A short time later, started it again.
Around about this time, someone told me that M had had an affair with another coworker, E. I asked M about it. He said that she’d chased him, and what had happened between them.
E and I were friends on Facebok and we had a late night chat. She was tormenting me about my friendship with M and I explained that it was only friendship. I told her, he’d sent very inappropriate texts. She confessed that he had been sending her these too. We discovered the content of these messages were nearly identical.
She told me that he’d been doing this for 14 years. He’d pressed himself against her in the office and suggested he pop by her house when she was alone. He had stroked my legs under the table at events and told me he had a fetish for nylon on skin.
It became clear that M was a sexual predator and he’d been grooming me. I confronted him and he denied it, saying E had “lead him on.” I knew that one day he’d try blaming me too, so I saved E’s conversation. M is very charming and convincing. He started to behave better around me – and again, I thought we could be friends. I’d hoped we’d moved on.
What followed was a really bad period in my personal life. My father had terminal cancer. I held one of my daughters as she gave birth to a dead baby. Someone lodged a complaint at work claiming I’d been acting fraudulently.
Although management dismissed it as nonsense, I felt my reputation had been tarnished. I struggled feeling I was being judged. I knew I’d done nothing wrong and invited a full investigation. The matter was closed.
My father died and family issues meant that I couldn’t attend his funeral. I thought I could handle it but the pressure; I was being judged for not attending my father’s funeral.
M had remained a friend and I spoke with him about some of these issues. He told me his marriage was going through a bad patch and that he no longer loved his wife. Around this time, he started to tell me that he had fallen in love with me. I was emotionally fragile and wasn’t sure how to handle it.
He blew hot and cold – one minute he was telling me he loved me while the next, he ignored me while he sorted things out with his wife. I still refused to sleep with him as I maintained that I loved my husband and would not cheat.
I had developed feelings for him but there was no sexual attraction. I didn’t trust him. I knew he was a womanizer who had no respect for women.
On a few occasions when we were on the phone, it became clear that he was masturbating. I’d put the phone down when that happened. He was always sorry afterwards (especially when his wife caught him).
I went to meet him at his hotel one morning for an event. We were going to travel together, and I was early so he invited me to have a coffee. I felt I could handle the situation. As I was drinking my coffee, he went to the toilet and came out exposing himself.
I was mortified.
Immediately, I stood up to leave.
He asked me to touch it.
I told him he was out of order, he buttoned up, and we left. He said he was sorry; it wouldn’t happen again. I feel incredibly stupid now reading this, but I really believed we could be friends. He sent me a photo of his penis to our private email accounts, I didn’t report it at work.
At the beginning of April, his wife contacted the hotel where we’d both stayed on a business trip. She suspected that I’d spent the night with her husband. Of course I hadn’t – I spent it with a number of colleagues – including her husband – at dinner together.
Afterward, he came to my room with a bottle of wine – I felt safe. He sexually coerced me and had sex with me.
I froze.
I did not stop him. I did not say no. He left immediately afterwards.
I felt dirty and confused. He had worn me down. I didn’t want to have sex with him but I hadn’t stopped him. I sat in the bath and sobbed. Then I showered. Then bathed again.
I just couldn’t feel clean.
The sex was unplanned and unprotected. I felt contaminated. I felt raped but I thought I couldn’t have been as I didn’t say no.
I felt nothing as he was doing it. It was like someone flipped a switch and turned me off. I remember feeling like I was standing at the bottom of the bed watching it happen to someone else. Like watching the TV with the sound off.
I was mortified that I’d cheated on my husband. I was so ashamed. I decided no one would ever know. I pretended nothing had happened. I thought I could go back to normal and forget it.
A few days later, I complained about M’s wife phoning the hotel. I felt I was being stalked and management queried why she was suspicious.
At this time, his line manager queried M’s mobile phone usage. He was my friend so I lied and said he’d never been inappropriate. I didn’t want anyone to know what’d happened and I didn’t want him lose his job.
I felt partially to blame for not stopping contact with him.
As soon as I’d given M a clean slate, he changed completely. He was doing his best to convince his wife that he’d done nothing wrong; he blamed me for leading him on and stalking him.
Around this time she started checking my – and my husband’s – Facebook page. M told me she was obsessed; that was going to contact my husband to tell him I’d had an affair with M.
She wouldn’t let it drop. I emailed her and asked her to stop cyberstalking me – I explained I wasn’t interested in her husband and if she wanted to talk to me, just call or email.
M enjoyed all the attention and wound me up about it. I reacted badly and struck out at him for his behavior. He’d told me he was my best friend; that he loved me.
Now, he treated me like a bunny boiler.
At home, my evening relaxing glass of wine became a bottle. It helped me forget. I became angry and argumentative. My husband desperately wanted to know what was wrong. I told him nothing yet became increasingly distant.
I drank to get to sleep but woke up three hours later when the wine wore off. I’d spent the rest of the night watching the clock.
For eight long weeks.
I argued with M, and told him I was disgusted at what he had done to me. He laughed at me and put his hand between my legs. I punched him in the face.
He was not going to touch me again.
Two months after the sex, I suffered a serious house fire. I broke down. I had nothing left to fight with. I told my husband what had happened. He was devastated, angry. I couldn’t cope and went to the doctor.
M’s line manager asked him not to contact me. I was off with stress and they knew he’d been sexually harassing me at work. We’d been chatting one day, and the next?
Nothing.
I asked him what the problem was. He ignored me. I was so, so stressed and couldn’t understand it! He’d groomed me for so long that I depended on his friendship. I was frustrated, humiliated, used, and lied to.
I emailed M and told him this. I’d lied to protect him and had (stupidly) thought we were still friends. He took my correspondence and using it to make me look like a stalker. He took a picture of his black eye and when he was told not to contact me, he reported me to management for assault and said I’d been harassing his wife and family.
To defend myself, I raised a grievance for sexual harassment. The case was heard and they believed him – we’d been having an affair for two years. He said I’d been blackmailing him to keep seeing me. I’d harassed him and his family after he ended the affair.
I was distraught.
After the house fire, I contacted rape crisis for counselling. I found the strength to ask my doctor for STI testing. Thankfully it was clear. I called the police and reported M for the sexually explicit images he’d been emailing me. As I was so distraught, they questioned me for ten hours solid and wrote a 35 page statement for a rape inquiry.
They took six weeks to get around to questioning M.
He told them we’d been having an affair and produced my emails. They charged him with nothing and spoke to me like I’d been wasting police time.
Work completed their investigation and found M was in the clear, but I’d face disciplinary action for assaulting and harassing a member of staff. They concluded that I was trying to ruin his reputation.
Talk about a no win situation.
I had a severe meltdown and called the Samaritans – I was suicidal.
Since, I’ve had a few relapses and have taken sleeping tablets together with wine. My husband is scared to leave me alone.
My rape counselor says I am suffering from PTSD. I have lost 8 kilos and now weigh less than 55 kilos. My guts are constantly on fire. I cry at the drop of a hat. I haven’t worn a skirt for 6 months as I feel vulnerable.
I have forgotten what normal feels like and have aged about 20 years.
My husband is supportive, but he’s also a wreck. M stole our exclusiveness. I appealed the work decision a month ago and have a union rep supporting me. My employer has not yet given me a date for my appeal. M is back at work like he’s done nothing wrong. What M did to me was horrendous and I’m being punished for it.
I have lost my faith in Justice.
I begged him to leave me alone and now I’m paying the price.
by Band Back Together | Oct 10, 2015 | Anger, Anxiety, Attention-Deficit Hyperactivity Disorder, Denial, Developmental Milestones, Family, Feelings, Help with Parenting, How To Help A Parent With a Special Needs Child, Impulse Control Disorders, Individualized Education Plan, Parenting, Special Needs Parenting |
In kindergarten, my daughter was singled out by her “crazy old lady/about to retire” teacher who said Maddie was “very inattentive and probably needed to be evaluated for ADD.”
I was all, “this women has a whole SEVEN kids to look after with a damn assistant! She obviously is lacking and totally sucks at life to not be able to handle SEVEN kids and she’s the one who needs to be evaluated. “
Unable to even fathom such a thing for my perfect little princess, I took her out of the expensive private school and started first grade in the public school. The local school a few blocks away is really new and great and shiny!
First grade began, and she seemed to be doing well until our first Parent/Teacher conference. Once again, ADD was brought up by her very young, energetic teacher.
Again, I couldn’t wrap my brain around this possibility. My daughter was so caring and sweet and there was no way in living hell there was something wrong with her!
But I relented, and took her to see the pediatrician armed with a heavy dose of internet literature regarding the scary ADD possibility. What I didn’t expect was to identify with most of the symptoms listed on the checklist.
So, with a heavy heart, I accepted that yes, my little angel was indeed struggling in school. She was beginning to show signs of a low self-esteem as a result of her poor behavior. She was showing the insensitiveness that comes with a child with ADD. She was unable to see how others may feel. She was pretty self-centered.
I waved my White Flag and tried to stop feeling sorry for myself or guilty for something I could have done to prevent this from happening. I gave up the idea that my daughter would be a stellar student and be the top of her class. I mourned (seriously GRIEVED) the possibilities I had built up all through her early years of how magnificent she would surely be. I shed real tears and experienced a heartbreak that I didn’t think was possible.
I felt extremely defeated until I buckled down and became her advocate. I fought long and hard to get her school to become involved in her special education program that would work for her. I went full speed ahead with every behavior modification the school could provide that might make a sliver of a difference.
Over the years, she was given an Individualized Education Plan (IEP) with in-school modifications for test-taking and a more thorough explanation for her assignments. Her seat was moved in order to minimize distractions and although she continued to struggle, she was really improving.
Along with the modifications, we began trying medication. I was overjoyed when we finally found one that really helped her without the harsh side effects. This process was heartbreaking, but we found the one that works for her and for this I am grateful.
So now, here we are in the fifth grade. Report card comes home and finally there are mostly B’s on it. There are two C’s, but compared to last year when she was mostly C’s and D’s this was such an amazing moment for me and her to see everything we were doing was paying off!
I was so excited that I wanted to dance around the room; this was not something that I am used to. This was something that has taken so long. I didn’t even it was possible to see a report card such as the one she got today.
After saying all of this, maybe you can understand why, after sharing with you my pure bliss, I would be upset when you complain to me, a whopping two minutes later, about the one B your daughter received on her report card when every other grade was an A. How I got frustrated, left the room and didn’t want to show you my daughter’s report card.
I do not make this a competition, as you so rudely accused me of. I would never have those sort of expectations for my daughter after every hurdle we have been through to get her to this point. That would just be unrealistic.
I know that your daughter is two years younger than mine and is enrolled in all advanced math and reading classes. I know that she is a very bright little girl and I would never ever try to diminish that! But I had a happy moment and you just don’t understand how complaining about that one B would make me feel. Here I was rejoicing all the B’s that were on Maddie’s report card and you were looking down on that very same grade; the one flaw on your daughter’s perfect grades.
So, just when I think we know everything about each other I suppose you don’t really know the entire story of the ADD path. And I don’t even know how to make you understand.
When you told me I was turning it in to a competition, it felt like a slap in my face. It showed me that your perception of me is way off. So now what? How do I make this better? After three and half years together, I love you. But I need you to be on my team with this. Not accuse me of a competition.
I wanted you to jump up and down with me and celebrate this victory.
by Band Back Together | Oct 1, 2015 | Fear, Self Injury, Stress, Teen Self Injury |
There are some days where I feel like telling someone about my cutting. There we times where I am standing next to my parents or teacher and wanting to tell them but I chicken out. I think I am afraid of the consequences of how people might react or what will happen after I tell them.
Please, if you have any knowledge or experience of self harm, answer these questions:
How do I know if what I am doing is cutting or self harm?
How do I finally tell someone I am cutting?
How do I know if I am cutting for attention?
Thank you guys so much for the support. Last time I posted, I was ten days clean from cutting (if what I’m doing really is cutting). Sadly, I cannot boast this anymore. I am under 15, and going through a lot of the stress that comes with 8th grade and high school. Two days ago, I cut small lines in to my skin from the beginning of my hip to just below my ribs. I can tell you that I had one hell of a time not showing the cuts when changing during PE. Please answer my questions or give advice.
by Band Back Together | Aug 27, 2015 | Anxiety, Intimate Partner Rape, Stay At Home Parenting, Therapy, Trust, Violence |
A few nights ago, my husband forced me to have sex with him. I said no so many times, and told him I didn’t want to. He asked me if I wanted him to stop, and I said yes. He started to stop, but then he continued anyway.
He’s been pushy before, over the course of our marriage, but has never gone that far.
I am devastated. He is so apologetic, but still has tried to have sex with me again (consensual). He makes crude, sexual statements about me that make me so incredibly uncomfortable.
I’ve talked to rape crisis hotlines. They have advised me to leave, but aside from love and loyalty, I also have five children, three biological and two step-children with him. I’m a stay at home mom with no relevant work experience.
Even if I was prepared to throw our marriage away, I would have no resources. I’ve thought about it. He’s admitted that he wouldn’t blame me if I did leave, and even went so far as to say he knows he should be in jail.
I just don’t know what to do. I love my husband, but at the same time, I don’t. I can’t trust him, and now I can’t even kiss him because it’s just too much anxiety. So we don’t touch, and I can’t imagine being intimate again. I should see a counselor, but with no family or friends to watch my youngest two children, I can’t do it.
I keep wondering if since he wasn’t violent with me, and I didn’t struggle, maybe I’m overreacting. I guess I’m just writing this here to feel like I’ve said it out loud somewhere. Thanks for reading.
by Band Back Together | Aug 26, 2015 | Anxiety, Child Neglect, Fear, Help with Parenting, Parenting |
When I was a little boy, only around four or five years old, we lived near a river in Colorado. My brothers and sister would swim in the river, sometimes diving off the bridge that was near our home. In order to keep me away from the river, my mother told me that there were alligators living in the water. Okay ma, there are alligators in the river.
We would take my dad’s work clothing into town to the laundromat. Now, I remember this day very clearly. We pulled up in our old blue truck, my Orange Crush clutched in my little hands. The day was warm and clear. Next to our parking spot was another truck with a very old man in the driver’s seat. As he got out, I noticed that he was missing an arm. I think I asked my mom why the man’s arm was gone. She said, “Well, that’s what happens to people who go swimming in the river.” I was shocked by this.
A few days, perhaps weeks went by, and mom decided that we would go swimming with my brothers and sister. She’d got a float tube for me. I don’t really remember much about the lead up, but as they pushed me out into the river, I remember clearly that I was terrified. I screamed and yelled to be taken back to shore. I remember that they were laughing as they took me back to the bank of the river.
I love the water, but to this day, if I’m in a river or lake, I can only swim for so long before feelings of panic begin to build up.
My mother, to this day, is terrified of strangers. I remember the first trip I went on with my parents to a big city. I was just ten or so. I was excited and curious, peering about at all the people, buildings and busy streets. As we pulled up to an intersection, the car next to us had some Hispanic people inside. My mother noticed that I was looking at them. She said, in all seriousness, “Don’t make eye contact with them! They will shoot us if you do!” This theme is recurrent in my childhood. Strangers are bad. Period.
Years ago, I asked my mom why she told me that story about the alligators. I explained that I couldn’t swim for more than ten or fifteen minutes at a time without anxiety. She laughed, saying that she was just keeping her little boy safe. I really didn’t know what to say about that. I never really asked any more questions about it.
I have been deconstructing my upbringing, trying to find the ‘roots,’ as it were, to my problems. When describing my childhood to people, I would say that my parents left me to my own devices for the most part, making it sound as if I was afforded some kind of special privilege. Shedding the light of my current knowledge onto the events of my childhood, I was rather shocked to find that I was being neglected. I never really thought about it in quite that way, but it was quite the shock when I realized that.
Not that I blame them too much. They did what we all do – the best we know how. Apparently, the best my mother knew was to saddle her children with neuroses. The litany of fright that my mother used as a catechism to ward off harm, simply made it extraordinarily difficult for me to make any friends. After all, making eye contact could be deadly.
I make a conscious effort to not instill irrational fears into my children. Caution and skepticism about strangers, yes. Strangers as a likely source of murder, no. Caution and respect for water, yes. The lurking places of alligators …well, not where I live.
People, please don’t make your kids scared of life. The things that kids get from the adults in their lives, stick with them, right or wrong. We are omnipotent and omniscient to them. Guide them with wisdom, not fear!
by Band Back Together | Aug 21, 2015 | Abuse, Anger, Anxiety, Depression, Fear, Feelings, Infidelity, Narcissistic Personality Disorder, Parenting, Psychological Manipulation |
As a you child I was very sensitive and very petite. My family saw that as a weakness and did what ever they could to put me down and make me feel bad about myself. Until a week ago, I always thought the biggest bully was my sister. She would physically and mentally abuse me. She had to control me in every way she could.
So in order to protect myself from this type of abuse, I grew up to only want one thing …to never feel anything ever again. I wanted to be able to turn my emotions on and off. I became very heartless, unloving, less sensitive, and kept to myself. I never shared my feelings, and I eventually despised the word “feelings.” It made me want to gag. I did achieve this goal. I trained myself so well to never feel anything at all. But I became depressed and had anxiety that increasingly got worse. My dad sent me to a therapist, blaming my mom and sister for the cause of all this.
After a year and a half of therapy, I finally realized my dad was the problem the entire time. It was in therapy where I first discovered gaslighting, and when I finally realized he did that to me, I was very upset. Then I was told he had the traits of a narcissist. As I read about that, I became enraged. I couldn’t believe my own father would do this to me for his own personal benefit. He let me believe for so long that there was something wrong with me.
My friends always loved my dad and mom and wanted them to be their parents. My dad was a different person around friends and my moms side of the family. During my parents divorce, my dad manipulated everyone into thinking my mom was to blame for the divorce, when my dad was the one cheating. He had us all fooled for a personal, manipulative game.
My friends always wondered why I acted so different around adults compared to how I was with my friends. I just acted like it was a good girl act, but even I didn’t know why I ever did it until now. I never knew how much my dad controlled me with his narcissistic ways. And I just makes me so angry that I want to punch a hole through the wall.
My dad always says that he loves me more than I’ll ever know, and I broke his heart every time I tried to stay with my mom. It’s all a mind game with him, and it just blows my mind. It makes my even more angry that I never had a normal childhood because of him. I had to grow up too fast and be more mature than anyone I knew. He controlled my personality, and therefore, I could never be my true self. Even now, knowing all this, I am still too afraid to confront him. I’m too afraid to never see him again for what he might do.