I just want you to know that I read each and every one of the posts that go up on here. Each post makes me feel an array of different emotions and I wish I could reach through the screen and hug every single one of you. You are so strong and courageous for putting your stories up for the world to see.
Now, having said that. I have a few things I want you guys to think about.
Life is too short to continue doing things that don’t make you happy. If you are in a sour relationship that you don’t foresee going anywhere, get out! It may be hard at first, but you will be so much happier once you drop the dead weight. You and only you hold the power to your own happiness. Why waste months or even years with someone who doesn’t make you happy? Each day is a gift. A gift that shouldn’t be wasted.
Are you sick and tired of doing the same thing day in and day out? Change it! Have the courage to jump out of the endless cycle you’ve found yourself in and start something new! Whether it be a career change, or a new hobby, just do it!
I don’t want you to look back at your life years from now and wish you had done something different. Now is the time to do that something different.
Want to go back to school, learn a new trade? Do it! What is stopping you? If it’s money that is holding you back, look into all of the grants and loans you could get. Start somewhere.
Surround yourself with people who love and care about you and want you to be happy. If there is someone or multiple people bringing you down, let them go. All they are doing is holding you back from who you want to be.
No matter how long you have traveled down this road you are on, there is always an escape route. You can turn around at any point and find a new way. It will be scary to travel into the unknown, but I know you can do it!
If you suffer from depression, know that there is a way out. Talk to someone, maybe even get on to a medication if you can. You don’t have to suffer any longer. Get out and change it. Find something you love and do it! Do what makes you happy. Always.
If you have been knocked down in life, get back up! You may feel like your life is in pieces scattered all over the floor, but you can pick them up and put them back together. You can heal. You can overcome anything that comes your way. You got this!
Happiness is achievable, you just have to work for it. There isn’t a little fairy that will come around and sprinkle happy dust on you, you have to get out there and find your own happiness. You are all worth it and all deserve happiness. If you sit back and look at your life and find that you aren’t happy, find the problem and fix it. Life is far too short to waste precious moments doing things or being with someone who doesn’t make you happy.
You are worth it.
You are strong.
You are courageous.
You can do this!
I believe in every single one of you. Now go find your happy!
I am a survivor of domestic abuse. I became one of the lucky ones at the tender age of 15. I got out of the relationship after nearly a year of verbal, emotional, and physical abuse. It wasn’t easy. It was terrifying, but I did it.
It all started when I was a freshman in high school. A senior caught my eye and I apparently caught his as well. After knowing each other for only a short amount of time, we were dating. I thought it was love, true love, and believed whole heartedly that he was the one.
The abuse started slow. First, he didn’t like my friends and thought they were trying to sabotage our relationship. (They saw the signs before I did and tried to warn me). He isolated me and I thought nothing of it.
Then he didn’t like the way I dressed. He called me trashy and a whore. He said I was trying to catch the attention of other guys. He controlled what I wore and who my friends were.
Then he would yell and scream at me whenever I did something he deemed as wrong. The verbal abuse escalated to physical abuse soon after, probably about three months in. He would slam me into lockers and choke me. He would push me to the ground while screaming at me. He broke two of my ribs and I still forgave him. Teachers, bus drivers, other students all saw this occur and some tried to warn me, but I didn’t listen. Others just watched the chaos unfold without uttering a word. I can’t blame them, he was very intimidating. He was a wrestler and very built, I even questioned if he was on some sort of performance enhancing drug. It would explain the angry outbursts, but that could just be who he is.
He was smart, he never left marks where anyone could see. I hid my broken ribs from my family and friends. Most of his marks were invisible though. He broke me completely and molded me into someone I didn’t recognize. But I was in love, I was blinded by love and couldn’t see the signs.
When he took my virginity, he repeatedly told me how filthy I am and afterwards, made me scrub myself raw while he watched. He took something beautiful and made it ugly, I’ve seen myself as filthy ever since.
Now that I am older, I see the red flags. It wasn’t love, it was abuse. I see that now. I was finally able to leave by breaking up with him over the phone. He threatened to kill himself and then his mom called me, yelling at me asking what I did to her son. I hung up on her and never spoke to him again. It was summer at the time and I didn’t see him again until the next school year where he would threaten my life if I ever told a soul. I never did, but people knew. They saw it happen for their own eyes.
I am one of the lucky ones. I survived, I got out. Not many can say that. I just want other people to see the signs and get out if you can. If you can’t, there are resources out there for you to help. It takes an incredible amount of strength and support, but you can do it!
My stepfather was not always an abusive alcoholic. He was simply a man who loved a glass of scotch in the evening before bed during the early years of my childhood, the years I called him “Daddy.” He was kind-hearted and taught me the life lessons that a girl needs in order to become a compassionate member of the human society.
No, he was not always an abusive alcoholic but he is now.
Don Mustard has been my dad since I was eighteen months old. I was not fond of men as an infant, especially those I had never met. Despite this, on the day we met, I ran straight to him and begged him to pick me up. We became inseparable for the next several years.
I owe most of my character to this man. My love for animals, my passion for hunting, my need to be around horses, and my unconditional love can all be attributed to the years I spent at his heels. I learned the value of hard work by taking care of orphaned cattle from the rancher that employed him. I woke up in the wee hours of the mornings to answer the cries of a calf searching for breakfast and did so without complaint. I had no friends during my elementary years because I smelled like animals, but I cared not. I had a family who loved me. I had a large variety of animals that were much kinder than humans for companionship. I was happy.
I was entering junior high when I began to notice that there was a problem. The bottle that had taken my dad a few weeks to finish now needed to be replaced once a week, and soon after, twice a week. As a family that was struggling just to keep food on the table, this seemed like a luxury that we just could not afford. However, my mom discovered that being unable to provide this bottle was a much worse problem than the money that was being spent on it. Dad would become irritated without his “nightcap,” but we just brushed it off as crankiness.
Then, the irritation was turned my way. Suddenly, nothing I did was right. I was an honor roll student and worked right beside the cowboys on the ranch from dusk until dawn, with the exception of school hours. Still, it was not enough. I was the entire reason for his and my mother’s marital problems in his opinion. I was called a mistake or “that bastard child” on more than one occasion. I would fall asleep many nights in tears. I worked harder to achieve more, aching to hear him tell me he was proud of me once again. It never came.
My mother sat me down during my freshman year of high school and explained our situation to me. My once loving dad was sick, and until he would admit it, there was nothing that she or I could do to make him happy again.
I did my research, like any good student. I learned everything I could about alcoholism, not only about the physical effects, but the psychological effects as well. I learned that the man who spat such ugly words at night was simply not the man who had taught me to ride a bicycle and tie my shoe. Sadly, he might not ever be again.
I wanted to be angry with him.
After all, he was the one who had taught me that allowing anything or anyone to have such a hold over your actions made you weak. The night his anger turned to physical blows, I might have grown resentful, had I not been able to remember one cold morning in a deer stand so many years before. I had proven myself to be a near perfect shot, after years of practice, and I was being rewarded with my very first hunting trip. The excitement of the next morning kept me awake most of the night, and I jumped out of bed the moment my mother woke me. I entered the living room proudly wearing my new gear. That warm camouflage uniform was prettier than any dress in my personal opinion. I tucked my bright red hair into the baseball cap and double-checked the gun that I had lovingly cleaned the night before. My mother handed my dad a lunch box with sandwiches and jerky, and we were off. He drove patiently and carefully through the field while his daughter was unable to stop talking in bubbly excitement over the possibilities of the day.
My dad did all the talking once we were in the deer blind, keeping his voice down to a barely audible whisper as he spoke about the feeling of sighting a deer through the sights of your gun. He warned me about the possibility of freezing up once my sights were lined up and told me how to fight through it. Soon, those words of experience soon turned to wise lessons of life and love.
I valued these lessons and tucked them away for later years, but it was his speech about unconditional love that would eventually turn that little girl into the woman I am today. He told me, “when you love someone, be it your family, an animal, or your husband, you must love them unconditionally. Everyone makes mistakes and we always hurt the ones who love us the most. Love is worthless unless it’s unconditional. You must always forgive those you love without hesitation. If it isn’t unconditional, then it isn’t love at all.”
Many years later, I would forgive him instantly for his abuse. This abuse increasingly grew more violent, and by the time I moved out of my parent’s home, I was grateful to be free of his anger and bitterness. I kept the lessons he taught me in the deer blind close to my heart but added my own touch to it. I decided that while love was worthless unless it was unconditional, that did not mean that a person had to stick around to be abused and walked on. A person could love unconditionally while doing so from a distance.
My dad’s drinking grew increasingly worse after my mother passed away. Today, his mind is half gone from the booze and the evidence is apparent even during the sober moments of the daytime. He has become an empty shell of a man. He is deeply affected by depression and seeks to fill his emptiness with women who could never hope to fill the shoes my mother left behind. He has yet to admit that he has a problem. I still love him unconditionally although I am sure he would tell you otherwise.
I will always be grateful for the earlier years that I spent with my dad. I am a woman who always seeks a brighter future because of these moments. More importantly, I know how to love someone with everything I have, no matter their crimes against others or me. Experience has taught me that there are not many souls out there who can say the same. Most people speak their love without ever knowing exactly how to show it. My Daddy taught me that showing it is more important than three empty words and my children will learn this as well. That is the greatest gift any man could have passed down to his daughter.
I have lost hope that he will ever seek the help he needs to change but on the day of his funeral, I will proudly stand there and speak of the man before the disease. I believe that on that day, I will finally receive his pride as he watches my eulogy through eyes unclouded by booze. Maybe then he will realize that I learned my lessons well and grew up to be everything he had once hoped for. Alcoholism will have finally released its hold on my dad. I will not speak of the horrible deeds or the years I spent as his victim. After all, love is worthless unless it is unconditional.
Unable to have children of our own, my then-husband and I had the opportunity to have a foster-to-adopt situation with a precious little girl. Just before her adoption, we were asked to also foster her little sister, who was about to be born.
I was hesitant. I didn’t want to take on a child who had a high chance of returning to her birth parents. But I couldn’t let my little girl’s sister go to strangers, so we said yes.
As time passed, the birth parents weren’t doing their part, and I felt more and more like she was my baby, and I would have her forever.
I should have been happy. I had everything I’d ever wanted! The money the state paid us to take care of foster children made it possible for me to be home with those two pretty little girls all day. I had always wanted to be a stay-at-home-mom. And now I had not one, but two children to take care of! The girls were happy, and the best sound in the world was their laughter as they played together.
I wish I could say my husband felt the same way.
He was resentful of that baby as soon as she entered our home. He hated all the time I was spending with her, instead of him.
He was jealous.
Of an infant.
This one particular night breaks my heart. I wish I could go back and change things, but he had trained me for years not to question him. Fear of his anger kept me frozen.
The baby had learned to stand. She was so proud of herself! There was no stopping her now! From the time she was a newborn, she had always hated going to sleep, and getting her to settle down for bed was a long, drawn-out process. But with her newly developed skill of standing, it became much worse. I would lay her down, she would stand up. I would put her down again, she would stand right back up.
One night, he had enough. “I”ll make her learn she has to lay down when it’s bedtime,” he said.
He came into the girls’ bedroom with me when I put her to bed. I laid her down in her crib, telling her goodnight, same as I always did. She stood up, and he sprayed her right in the face with the water bottle we used on the cats when they were doing something wrong. I was horrified! But what was I supposed to do? He was my husband, and I was afraid to question him.
The battle of wills between a man in his 40’s and a less-than-year-old baby went on for a while. I would lay her down, she would stand up, he would spray her in the face.
Finally, he pushed me too far. She was soaking wet, dripping on her sheets. I knew even if she did go to sleep, she would end up getting sick from trying to sleep in her wet clothes and bed. I took a chance and said, “That’s enough!”
Amazingly, he walked out the door without saying a word.
I took her out of her bed, pulled her wet clothes off of her, dried her with her little hooded towel, then put clean, dry pajamas on her. Then I changed the bedding in her crib and started the bedtime process again.
When I walked out of the bedroom, she was back to standing in the crib. I walked out to the living room where he was watching TV. I looked him dead in the eye and said, “Your way didn’t work, and you’re never doing that again.” He didn’t argue, and he never tried that stunt again.
I think he figured out that there was only so far he could push me when it came to the children. He could belittle me and mistreat me all he wanted, but don’t mess with the Mama Grizzly Bear.
I always knew there was something wrong with me. Other kids didn’t understand why I acted the way I did around adults. I spent my entire childhood wondering what the hell was wrong with me, afraid to say or do anything, afraid to interact with other people.
30 years later …I know that the problem really wasn’t me. It was the monster who calls himself my father. The beast in me wants vengeance for him handicapping my emotional and psychological well being …vengeance for leaving me afraid to have my own children …vengeance for being afraid to get married for fear I’d end up marrying someone like my father. But this same beast has given me a voice. This same beast gives me the courage to stand up to those who try to use me as a doormat. This same beast drives me everyday to heal the deep wounds and to unlearn all the nasty crap that was beaten into my head as a child and teenager.
I used to worry that everyone was right when they’d say, “You’re just like your father.” I now realize that I’m NOTHING like my father. I just managed to pull myself out of a fucked up mess of a “family.” IT HAS BEEN HELL!!! Forty years of being told that I am nothing, being emotionally neglected and abused, told repeatedly that people don’t like me, told that I don’t deserve friends, that everything I have belongs to my father, that I am a pet to be kept at his discretion, rewarded for good behavior or punished for failures.
There was nothing that I had that he could not take away, everything I had and everything I was, according to him, originated with him and therefore was his to control and do with as he pleased. If I tried to express my feelings I was greeted with anger. “It’s not okay to cry. It’s not okay to show your feelings. It’s not okay to express your opinion. In fact, you are a child – be seen and NEVER heard.”
My father would hit or grab and shake my mother when she did things he didn’t like. He still does. He only ever spanked me twice. When I got to be a teenager he’d just shake his fist in my face. I never understood this. Ultimately I think it was because he was afraid if he hit me he’d end up exposing himself publicly. If I were to report him for child abuse, or if one of my teachers, seeing unexplained bruises on me, would have brought his “I’m the perfect husband and father” public mask crashing down.
I didn’t start to understand what my father had done to me until I graduated from college. The more distance I put between us, the more I understood that I wasn’t the problem. This was wrong. Abuse isn’t just about getting physically beaten, it can also be about getting the emotional and psychological stuffing beaten out of you everyday.
Thank the gods for my grandparents who looked out for me and sent me to college. My father made no bones about refusing to work. He said he “had a problem with authority,” and that no one had the right to tell him how to do his job. When I was 7, he was fired from the only job he’d had. So my father forced my mother to get the paying jobs, and then promptly got her fired from every one of them. He’d try to tell her bosses how to run their businesses or he’d tell lies or exaggerated truths about her boss around town. No one would stand for it, and my mother paid the price.
When I was 5 or so, my father got into a fight with his parents. I didn’t see them again for many decades. I only know who my relatives are because I see them on my family tree, there are only two or three I would even recognize if I was face to face with them. The ones I do know are narcissistic just like my father, so I don’t mourn the loss anymore. Most of them are just as toxic to my well being as my father is.
My father’s mother, his brother and his wife came to our house on the day of my high school graduation. My father’s mother said, “Here is a card for you. We’re going to your cousin’s graduation.” With that, she and my aunt and uncle turned their backs on me, got in their fancy car, and left me standing there. They were just there to rub it in my face that my cousin was more important than I was.
My father is a saint in the eyes of many people. He gives lavish gifts and bails people out of financial trouble, when he can ill afford to do it himself. He invites strangers to holiday family meals and springs it on us at the last possible moment. Meanwhile, utility bills go unpaid, disconnect and repo notices arrive. In the past, if he couldn’t scrape the money together to do these “humanitarian” things that people “love” him for, then he’d send my mother to beg from her family. Later, he would demand the money from me. The last time he did this to me, I threw him out of my home, returned the last of the “gift” money he had given me for Christmas, and told him never to come back.
My father has Narcissistic Personality Disorder. He blames his abuses of my mother and me on PTSD, for which he is considered disabled by the VA, but the truth is, my father is simply a manipulative, truth stretching, self-centered, self-serving, “The world revolves around me, I will live my life anyway I see fit, I don’t care if it’s legal, I’m never wrong, everyone is entitled to my correct opinion, the sun and the universe revolve around me” NARC!!
A huge weight has been lifted from my life. I still find myself wanting to cower when someone gets in my face or publicly criticizes me. Sometimes I have to take anxiety meds, but I can get angry now. I can scream and yell. I can say no and not cave later. I can cry. I can laugh. I’m learning slowly how to love. The anger reminds me that I am a person. I’m not someone’s possession. I’m not a doormat, and I deserve better.
I’ve only posted one thing on here thus far, and I wanted to first thank everyone for their kind words. It’s strange how much helpful it is just knowing you’re not alone in this.
It has been over a year now since I left. I’ve been slowly finding myself again. A day doesn’t go by, though, that I don’t remember something about the abuse. What gets to me the most is how many friends I lost because of him. No one ever wants to believe that they’re friends with a monster. So why would they believe the “crazy ex-girlfriend” when she shows them what’s behind the mask? Sometimes I wonder if I really am just crazy. I wonder if the amount of loss was really worth getting away. What scares me more is that I don’t know if it was. Are the people that I trusted that blind or am I just nuts?
Has anyone in The Band dealt with this kind of regret before or have any advice? While trying to move forward I can’t help but take stock of what is left and see how much that was lost because of one jackass. It’s hard to move forward when I keep looking back.
