by Band Back Together | Jan 17, 2019 | Gender Nonconformity |
A while back, I was Facebook-friended by someone with whom I’d gone to elementary school, a woman I hadn’t seen in 15 years. In that same week, I was friended by another schoolmate, a man I hadn’t seen in 25 years. I’ll call these two people, who are not Facebook friends with each other, Leia and Mork.
I was happy to be back in touch with Leia and Mork. Leia and I, and Mork and I, in separate sets of messages, chatted in the way that long-lost friends do, telling each other where we live, how many kids we have, what we do for work. We exchanged several messages. A few messages in, both Mork and Leia asked me what sort of writing I did. And so I told them, as simply as I could: I write, under a pen name, about my son, who likes to wear a dress.
And you know what?
Both Leia and Mork never wrote back.
Maybe it was a coincidence. Maybe the conversations just dropped off in the way conversations eventually do, and it just happened to be after I dropped the pink-bomb on each of them. Maybe they both got busy, sick, or their computers went on the fritz.
Or maybe they got freaked out.
Because people sometimes do.
I notice that the tomboy in Sam’s grade who plays on the boys’ soccer team is cool and socially in demand, while Sam doesn’t get invited to many birthday parties. Sometimes people look at us strangely when we disclose that Sam, the long-haired kid they’ve taken for a girl, is a boy.
Sam’s school administration can talk eloquently about diversity and acceptance up and down, except when it comes to gender, when they get all panicky and quiet.
I make it my business to talk to as many people as I can about Sam (while being careful of his privacy and his safety), to make gender nonconformity something that gets talked about, not something swept under the rug. Because when we hide something, we make it shameful. So I open my mouth, maybe even more than I should, and occasionally I lose an audience member or two, like Leia and Mork.
But maybe the next time they hear about someone’s son who wears a dress, they’ll remember that the woman they kind-of liked back in elementary school mentioned something about her son wearing a dress, and maybe that will make it a little bit more OK.
by Band Back Together | Jan 16, 2019 | A Letter I Can't Send, Emotional Abuse, Family, Feelings, Psychological Manipulation, Trauma |
My views regarding my mother have changed in recent years.
Presently, she is someone who exists as part of a story in my life, catalyzing a significant examination of myself and those who surround me.
I often contemplate whether that was her purpose, but intertwined in those thoughts; there is guilt.
Parents make sacrifices for their children, and perhaps hers was the loss of our relationship, forcing me to embark on a new path. However, I don’t think she’ll ever be cognizant of that.
I have fond memories of her, times when she was a picturesque, doting mother, ferrying my friends and me to practice, taking us to the mall, and covering for me when I exceeded my curfew.
Those untainted recollections haunt me because I’ve realized that for every good deed, there was a price tag. The cost was never evident, as though you had found a one of a kind item at the store. You stand alone in the aisle, puzzled while turning the object over and back again in an attempt to locate that small, sticky, square sliver of paper that gives something its value.
You approach the register, convincing yourself it isn’t a lavish novelty—until the cashier regrettably informs you that the item exceeds your price range. After an internal battle, you purchase it anyway because you falsely believe that you need it.
That’s how it was with her.
She’d give, I’d take, and I would later have buyer’s remorse. I felt liable during those exchanges on many occasions, but they’ve taught me that I shouldn’t give more than I’m willing to lose–whether that be time, money, or respect. I did and said things throughout our strained relationship that weren’t fair, correct, or appropriate. There were times my behavior was unquestionably harsh.
In other moments, I yelled too much, was self-absorbed, and at times manipulative. Even as a child, I innately sensed that she was not capable of truly loving anyone. Her affections were an unmarked, dead-end road; I never knew where the pavement faded into the dirt until I found myself in the mud. She tirelessly helped people (and probably still does), but would then complain when her efforts didn’t garner adequate appreciation or her deeds weren’t reciprocated.
Through watching her perform this soliloquy of martyrdom and innumerable encore performances, I uncovered another meaningful piece of knowledge: If you’re giving to fill a void within yourself, stop giving and fix yourself because no one else will. To me, that is her downfall—she never fixed herself. Perhaps she didn’t know how—or was unable to recognize that she needed mending. It was always easier for her to blame her short-comings on others.
Usually, it was my dad, the man who worked seven days every week to provide for his family and allow her to do as she pleased. He was flawed, but not any more than the rest of us tend to be. My dad had a temper, was overly strict, and could be perceived as controlling at times, but he expressed an abundant amount of love and dedication to his family.
Yet somehow, my mother always found a reason to make him not good enough for her, or for us. She would shout from the proverbial rooftops to whatever audience was present: family, church people, or her friends—it didn’t matter. If they had ears and minute of time, she would begin Act I of her tragic play.
Her behavior reminded me of the game “Telephone” in elementary school.
The story at the end was never the story at the beginning, but no one was able to decipher what that was because true to her victim mentality, “She would never say that!” And so it went throughout my teenage years, her speaking half-truths, my dad getting mad, and her tear-soaked, half-hearted apologies.
Lather. Rinse. Repeat.
I’ve surmised that’s where my lesson on people began—with those years of trusting, then not, and the gray area twisted between the confusion. It’s strange to look back on it now, coldly removed from it, emotionless. Or perhaps it’s still anger; I’m not sure. I vividly recall frequent conversations with my dad and his constant reminders to, “Not be like your mom.”
At that point in time, I always thought he meant weak because that’s how I perceived her: sad, depressed, and angry. She attended a private masquerade, a façade tuned so finely that she is still unaware that she’s wandering through a false reality. During those times, I didn’t know that life was preparing me for something I would never see approaching—the Trojan horse of life’s fuckery right in front of me. I was oblivious to the depth of her wounds and subsequent actions, until one day I could no longer deny the existence of her illness.
For many people, the term “mother” is synonymous with love, compassion, and devotion. An upstanding matriarch fiercely defends her children from harm and zealously supports their endeavors. I have spent countless nights awake thinking about the perfect incarnation of a mom, and I’ve concluded that my mother will never embody those characteristics. The greatest, albeit most difficult thing about life, is that it gives everything you need to know if you pause momentarily, pay attention, and don’t allow your ego to get the best of you.
If you’re repeatedly finding yourself in the same situation, it’s because you haven’t mastered the lesson those particular circumstances are supposed to teach you, or maybe you have, and you’re too stubborn or stupid to recognize them. I fell into the latter category because that’s just who I was then, optimistic and dumb enough to believe I could right any wrong. Writing that now is ridiculous, but that’s how it started—the relationship with a price tag so high, it almost destroyed my credit, and me.
He was charismatic.
Funny.
Handsome.
He said all of the right things at exactly the right time. Looking back, I guess he had to, or someone would peel back the thin layers around his dysfunction and see a hollow vessel, devoid of empathy or compassion unless it was for selfish gain.
My mother, however, adored him. She thought he was fantastic. The words of praise for him gushed from her mouth like a broken faucet. She insisted he was perfect for me.
I initially agreed until I saw through the shroud to what was underneath. It was like my internal GPS had lost signal on life’s journey and now it was too late to turn back. The scenery was beautiful at times. There were days filled with sunshine, laughter, and hope. Those times were my favorite because most days were dark and tumultuous. It seemed as though I was trying to outrun the rain, but I never knew when lightning would strike. The storm always seemed to clear at the exact moment that I was ready to relocate to a better climate.
And of course, there was my mother, clearing wreckage, and negotiating an insurance policy—or so I thought.
What I failed to realize is that insurance agents love disasters. Disasters wreak havoc and chaos while convincing policyholders that they require more insurance so that they are better prepared for the next catastrophe. I purchased an abundance of insurance from my mother. I talked and confided in her, while she manipulated the weather to her liking. In return, the weather repaid the debt by providing her with a temperate climate.
From my mother’s perspective, it was a fair exchange. She was never one to forgo a “diamond of a deal.” She received the attention and adoration she was so desperately seeking, and he received another layer of protection. Together, they were a perfect storm and were moving toward the coast at an alarming rate.
He and I found ourselves at the beach on that road trip from hell. By that point, I was preparing to change routes and terminate my insurance because I could no longer afford the premium; however, the best-laid plans always go awry when the atmosphere becomes unstable.
That day began calmly and seemingly beautiful, but the bright sunlight obscured the horizon as it beamed through the car windows that morning. We were exploring on that trip. Laughter and conversation filled the air like particles of pollen—invisible and damaging. I thought that maybe, just maybe, the sky was going to remain clear. If I only I hoped enough, had enough insurance, I falsely believed everything would be ok.
I was absolutely wrong.
He—the weather, became erratic and violent; I was stranded in the current, drowning while trapped in a car until I suddenly saw the eye of the hurricane approaching. Those few moments of relief granted me the clarity to see daylight. I suddenly became aware that I couldn’t regulate the weather, but I could control my reaction to it. There was an open road, but it had been hidden by the debris from the frequent storms.
That day I began driving.
I drove away from the downpours, evaded the lightning strikes, and put miles between the constant uncertainty of whether I had purchased enough insurance. When I called my mother, the insurance agent to discontinue my policy, she didn’t answer. She wasn’t available that night or the next day. She was too busy attempting to manage the self-made disaster that she didn’t care about me—her daughter. She turned away the child she had known for 32 years. She abandoned me, the daughter that she was supposed to unfailingly love and support.
I don’t know what he promised her exactly, but whatever it was, it was enough for them both to attempt to pursue me down that new, secret road I had discovered. They attempted to detour my journey through phone calls, texts, and at times, unnerving threats. I kept driving farther and farther away. She revived the soliloquy that had served her well and performed it for a multitude of audiences. The new version had added a few additional scenes, and they served to convey how terrible I was. She was heartbroken that her child could just walk away from her. It was then, that my dad’s words from over a decade ago reverberated in my mind, “Don’t be like your mom.” The statement had been a clear warning that I was unable to comprehend at the time because I didn’t understand that she was mentally ill. I was too naïve to fully perceive the environment that tarnished my childhood and too self-centered to evaluate my contribution.
She and I were and always will remain different people. She will forever be the insurance agent feeding and creating disasters for her own personal gain. I hope that someday her catastrophic business will close and she will have placed a vacant sign in the window. Although, I think the absence of orchestrating calamities would force introspection, and the disasters we harbor on the inside are usually far worse than those we create. My lessons in this life are far from over, and I hope that they’re never complete because if I stop learning, I cease to evolve into a better person. The chapter about my mother has been painful and dangerous, yet exceedingly valuable.
I’m grateful for the destruction and nearly being swept away because I changed routes. I began a migration to a new destination that I plotted and chose on my own. My mother and I will forever be traveling in opposite directions, but we were at the same starting point for a brief time. She may never fully grasp the reason or the outcome of our sudden departure in life, but I hope that one day her course becomes calm and clear instead of winding and uncertain.
Despite the pain she has caused, she unknowingly and unwillingly sacrificed her happiness for her child’s—and that’s the worst punishment of all.
by Band Back Together | Jan 15, 2019 | Anxiety Disorders, Bipolar Disorder, Coping With Anxiety Disorders, Generalized Anxiety Disorder Resources, Loving Someone With Bipolar Disorder, Mental Health |
I’m a girl – check that – a lady. I married a fantastic man. I have a crappy job, but it’s okay. I hobby (yeah, hobby as a verb, got a problem with that?) – I read, embroider, write to pen pals, and water my dead plants.
I get panic attacks. I have Bipolar II Disorder. But it’s okay. I mean, I can’t cure it…so, I live with it, right?
Don’t get me wrong, it blows serious monkey balls most of the time. I’m currently untreated and once my insurance kicks in, I’ll still have to wait another six months to have it covered, “pre-existing condition” and all. (Wait, wait, I’m getting to something.) I’ve got a few problems – so what, right? I’m with the Band and “problems” is one tune we all sing.
So why do I feel like I’m the first person to bring up bed-wetting? I’m no expert. I don’t have any kids. I don’t know anyone who’s ever done it…sober. I never did it as a kid. I mean, well, since I got potty trained. I’m good at being potty trained.
Recently, though, I peed the bed. Not even in a drunken haze. Just while sleeping, like a normal person. That’s what you do, right, sleep? And then, a few weeks later, I did it again!
What. The. Hell.
Add that to the migraines when I’m around blinking lights, a nervous twitch when my sister visits, panic attacks when I, well, whenever – it just happens on the roller coaster of being untreated Bipolar. That’s not enough? Now this?
For fuck’s sake, I’m an adult. I’m married. I share a bed with a man and two dogs. I yell at my little dog for peeing on the kitchen floor, but at least she’s not doing it in the bed. (You should see the looks she gives me, by the way.)
The only two times it has happened – hopefully the only two times it will ever happen – the only commonality I can see is that I had nightmares. I get nightmares pretty frequently, especially when I’m shifting between ups and downs, so it’s not like I can say, “Oh, it was the nightmares which caused them!”
The first incident was in the early morning hours. I awoke to myself peeing and ran to the bathroom. I finished, showered, and continued on with my day. No sheets were wet, just my pj’s. I told the Hub and we passed it off as maybe I drank too much water before going to bed, and was in too deep a sleep to fully wake up. Or maybe I was getting an UTI.
But whatever, accidents happen. We never mentioned it again.
The second incident, a few weeks later, I happened to be sleeping on the couch. (So, maybe I lied. Maybe I peed the bed once and the couch once. Hah! So, I’ve only peed the bed once!) I woke up in a virtual puddle. Thank goodness we have dogs and my couch is stain-guarded so nothing really soaked in. I ran to the bathroom, but I had already drained everything; and it was a LOT.
There I was, soaked in pee, in my living room. I cleaned up myself and the couch, and change into something dry. This was 2:00 in the am. I hate being up at that time – we don’t have cable and nothing’s on. I just stood and stared at my couch, willing it to dry faster. The husband woke up and stumbled to the living room “Are you coming to bed?”
I had fallen asleep watching television (I heart The Nanny reruns).
I had to tell him what happened.
We talked about it.
Did I remember the nightmare? No.
Did I drink a lot of anything before I went to bed? No.
Is there pain? Could I be pregnant? Is that even a symptom?
Have I been feeling all right in the brain lately? Any issues maybe that are bothering me that weren’t before? No.
Nothing seems different. Panic attacks seem more frequent lately, and the migraines last longer. That could be because I’m shifting schedules – downs to ups, you know.
Nothing seems to be triggering this new symptom.
Maybe all my other symptoms increasing in number and intensity are just putting my body through hell. Maybe it’s a new thing. Maybe I’ll do it again. Maybe I won’t do it again until I can see a proper doctor (November 2nd). Maybe. Maybe. Maybe. I just don’t know enough about bed-wetting to be sure about anything. (I’m not even sure it’s hyphenated.)
I do know something, though. I know I have someone special in my husband. I know that even after I had cleaned it all up, my husband cleaned the couch. He still waited a day or two to sit down on it. He was so nice about the whole situation, though. He worried about me, and what this new activity means for me. He said he was sorry my broken brain was making my body do crazy things.
To relieve the new anxiety I had facing bedtime, he even cracked a joke and offered to put me out with the dogs for a potty break before bed. No, really, I laughed. It’s all I could do. But I threatened I might pee on the couch again if he made me laugh too hard. And we laughed at that.
And then we went to bed, nervous about what the night might bring.
by Band Back Together | Jan 14, 2019 | Abuse, Adult Children of Narcissistic Parents, Child Abuse, Child Grooming, Domestic Abuse, Emotional Abuse, Fear, How To Help With Low Self-Esteem, Intimate Partner Rape, Mental Health, Pornography Addiction, Post-Traumatic Stress Disorder, Psychological Manipulation, Psychological Manipulation, Rape/Sexual Assault, Self-Esteem, Sexual Coercion, Shame, Stress, Things That Are Bullshit, trauma, Trauma |
As a child of a covert narcissist, who spent every day breaking down any self-esteem I might accidentally grow, I was a prime target for my malignant narcissist of an ex-husband.
Keep in mind that there never has been and never will be an actual diagnosis for either my mother or my ex. Both fought like hell against any hint of therapy because there was nothing wrong with them, everything was my fault.
There are many stories, some I have already told, and this one, which I never thought would see the light of day.
Marital rape.
I don’t even want to think about it, never mind discuss it with anyone. But people need to know that it exists, that it happens, and that it’s not OK.
I married my “high school sweetheart” AKA, a predator who targeted someone vulnerable 3 years his junior. Now, the age difference wouldn’t matter if we had been grown, mature adults. As a matter of fact, my current wonderful husband is 7 years older than me. But then, my ex was my first real boyfriend, and as I said earlier, I was raised in a dysfunctional family in which the normal was not normal.
I was taught to serve, to ignore my own needs in favour of other’s wants. I learned that I didn’t matter. I had no choices, no opinions of my own. I was a mirror.
And that continued throughout my marriage. I was perfectly broken and ready to be used.
From the beginning, he taught me that it was my fault if he was in pain. Physical, mental, financial, it was all my responsibility.
That continued into the bedroom.
Sex was not a loving act between two cherished partners, it was a power play. If he had a need, I was to fulfill it. If he had a desire, I was to play the part. Women were his enemies and only to be used. His porn addiction was out of control, and this was before the internet, so our bedroom was filled with falling down piles of the most degrading magazines he could get his hands on. I was only the receptacle, not the object of desire. I was too fat, too ugly and nothing about me was good enough.
He groomed me to be meek and accepting that he was the only one in the world who would ever put up with me and I needed to be grateful that I had him, because otherwise I would die alone. I was only acceptable as long as I did what I was told.
I was expected to be “ready and willing” at any time, any place, because you see, blue balls are fatal.
I bet you didn’t know that.
My sex education was brief at best, back in 1980ish and I’m pretty sure that wasn’t covered. As the years dragged on, I was barely even worth being a receptacle.
The worst part was when he…couldn’t.
That would bring the rage. That was when the worst times happened. If he couldn’t do it himself, he used whatever was at hand, including a police issued nightstick. He bought this illegally, as normal citizens aren’t allowed to have these in my country. This added to the thrill, I guess.
What it has done to me over the years has led to a deep fear of police. It’s not a straight line, there are many other stories involved, but that’s a biggie.
As a boring, law abiding middle-aged white woman, I actually have very few encounters with police officers. (Yeah, white privilege at work, sigh).
In the past few years, my PTSD has made me absolutely terrified of even the briefest encounter. Why it waited 20 years to fuck with my head like this, I have no idea, but my therapist does. I’ve been working on my fragile mental health for about 10 years now, one thing at a time, and she tells me that my brain will withhold things that I am not prepared to deal with yet. As I have gotten other things somewhat under control, my suicidal thoughts, my OCD, my anxiety, and depression have a little less hold on me. And then, slowly, over a few years, I found myself avoiding anyone in a uniform that might remind me. Whether a soldier, a police officer, or even a security guard if he has a nightstick or a gun, I will freeze and go into a panic attack.
This is interfering with my life dammit!
I am so angry at my stupid brain. I am absolutely terrified of getting stopped by the police, even for something benign.
What would I do?
My big fear is that I will bolt and not be able to communicate why I am acting erratically and get arrested. I fear my heart would stop, like a terrified rabbit caught in a trap. I
fear that I will have another nervous breakdown. I fear I would never recover.
But I’m working on it. I am going to beat it, I swear.
This particular mind-dragon is a powerful one, but not invincible. I have proven that over and over again in my recovery. I am worth the work, I deserve peace.
Session by session with my trauma therapist, day by day with my husband, we are all fighting for me. If you are reading this and you have experienced marital rape, you are worth it too! It’s not right, it’s not OK and it’s not your fault. Please use the resources here at The Band, and know that there are people who care and who can help.