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How To Release Someone

I am in love with a person who is so possessive I feel as though I am being tortured.

Our relationship was physically abusive three years ago, but that has stopped. The mental and verbal torture is almost worse.

I can’t stop loving him. When he was sober, he was my best friend. I never dreamed so many dreams, accomplished so many things, laughed so much in those short years. Now he is a monster. His possessiveness knows no bounds. He threatens to kill himself when I say I’m leaving the relationship. I am afraid for the little dog he owns, whom I love.

I must release him to the world. To someone else. To himself. Only, he doesn’t want his life.

It reminds me of the old Ana NG lyrics,  “I don’t want the world, I just want your half.”

If I stay late at work, he is mad. If I stay home at night with my cat, I apparently don’t love him anymore …the list goes on.

I cannot do this anymore.

I am finally getting back into enjoying my life. I see a future possibly for myself. I don’t feel broken every single day, like I have all my life.

I was raised in an abusive, violent, alcoholic-ridden family. I am not the greatest person. I am a failure and I don’t know how to have a normal relationship either. I am no good most of the time. I have a mood disorder and trichotillomania and am afraid of being alone forever.

I don’t want to lose my best friend, but it is killing me to be tortured every single day. I can’t be with this person. I want to, but cannot imagine living with him and being trapped in the same home with all the manipulation and possessiveness.

I’m not making much sense.

I just need to know how to release him to a better place then where we are now.

Thanks for listening.

My Story Of Surviving Sexual Abuse

I am a seventeen year old girl. For quite some time, I had been experiencing strange feelings. Around ten months ago, I had an illness that lasted for three months. No doctor could tell the exact reason. Some of them said it was related to some kind of mental disturbance. I thought about my life at that moment. Everything was fine, so I ignored it.
Six months later, I found myself having trouble sleeping, isolating myself from people, and having suicidal thoughts. Everything in my life was amazing then. I couldn’t figure out what was causing this, and because I failed to understand myself, everyone else did too. Three months later, during a chemistry test, I went blank and felt like a corpse.
I had figured it out, I had been raped.
It had started when I was nine years old. My mother had been transferred to a different state than where my father lived. We were living with my uncle and his family. I was very innocent, and was irritated and let down by my cousins who constantly mocked at me for everything I did.
One day, while my mom was at work, one of my male cousins came into my room and locked the door. He asked me to play with him. I was glad someone wanted to play with me. He wanted to play house, so he played the role of my husband. As the time to sleep came, he lay next to me and felt me all over, making me uncomfortable. He groped my tiny breasts and kissed me repeatedly. I felt so bad, I asked him to leave. I didn’t really know what all was happening, but I knew it wasn’t right. From then on, I avoided being with him alone. Time passed, we moved back in with my dad, and the incident was soon forgotten.
When I was twelve, I was at another uncle’s house. My mom went out for sometime, and I was alone with my uncle. He sat beside me and hugged me. Then, he started touching me everywhere, and slid his hands inside my shirt. I ran away and stayed in the bathroom until my mom returned. I thought about telling her, but I was worried she wouldn’t believe me, so I didn’t say anything.
The next year, we stayed at my grandfather’s house, without our parents. One night, my aunt’s husband woke me up in the middle of the night by running his fingers up and down my legs. I was horrified and ran to the bathroom. My younger sister was sleeping in the same room, so I went back to the room, praying he wouldn’t still be there. I didn’t want to shout because my sister would wake up, and she was too young to witness this. He kept trying to feel my body under my clothes, so I kicked him very hard. I warned him to back off or else I would shout.
The next day, when I was combing my hair, he grabbed my breasts from behind and kissed my neck and back. I was bewildered. I stayed quiet because I was afraid my mom would not believe me and our family would fall apart. I was relieved when my parents came back.
Two months later, my aunt invited us to her place. My mother went out with my aunt to shop, and my father was busy with some work. I was on the computer with my back to the door, my aunt’s husbad came in and locked the door. Before I could think of an escape, he made me lie on the couch and kissed my lips. He French kissed me and touched every part of my body. I shouted, but nobody seemed to hear. I was saved when the doorbell suddenly rang. I felt like telling my mom about it, but just couldn’t. I told a trusted cousin about it, and the problem stopped.
When I was 15, I had a boyfriend. I was falling for him and thought I could trust him. One day, we had gone on a drive when he turned into a deserted street and stopped the car. I asked him what was wrong, and he started to kiss me. I kissed him back. He went further and took off my shirt. I was shocked and asked him to stop, but he got on top of me, unbuttoned both of our pants, and stuck out his penis. I told him I was on my period, and I begged him not to do it. He got off me.
I punched him and shouted for help, but no one listened. He asked me to blow him. I didn’t know what that meant. He grabbed me by the throat, and pushed his penis inside my mouth. I understood then and punched his chest. He became violent, and he started to choke me. I knew I had to cooperate to stay safe. I begged him to stop. When I didn’t give in, he made me rub and stroke his penis. Finally he ejaculated, then he drove me home, without saying a word.
I came back home only to discover my mom had read my diary and knew I was with my boyfriend instead of at my friend’s house. I was shattered. My parents are completely against teenagers dating, so my mom acted like I had betrayed her. I didn’t have the courage then to tell her what had happened.
I opened my phone to call up my best friend, but discovered I had a text from her that said she was diagnosed with blood cancer. I was breaking down.
After ignoring his calls, I finally decided I needed to meet with my boyfriend to tell him I was done. But when we met, he took me to a corner, and without wasting any time, he shoved his finger up my vagina. I was shocked, and I ran back home.
The next day, my dog died.
I was falling into a pit, and it seemed impossible to come out. With no one to talk to about this, I decided to just shove it in some corner of my heart. That resulted in bad health and emotional problems.
This September, I finally contacted a helpline and went to a counselor who changed my life. I told my parents about everything. They listened and stood by me, without blaming me. I am making a new start with the help of my loved ones.

The Night I Signed My Life Away

He had asked me for a divorce, and I had fought for months to keep that from happening. I loved him, and I didn’t want our family to fall apart. I knew there was another woman, even though he wouldn’t admit it. He had never admitted to any of the others, why would he tell the truth this time?

I was annoyed by the irony of how he wanted to sign the divorce papers. He had dropped off the papers at the house for me to read them, but he didn’t want either of us to sign them until we were together. It was like he wanted it to be some kind of sick date! How romantic of him, right? Let’s get together as a couple and sign the divorce papers. Be still my heart!

I had been avoiding reading them until that day, trying to delay the inevitable. I knew there was nothing I could do. He’d made up his mind. But when I sat down to read them, I couldn’t believe my eyes! Here was my way out of this! The papers said that I was agreeing that our marriage was irreconcilable. The thing was, I didn’t belive our marriage WAS irreconcilable. I thought it could be saved. This was a legal document. I could not put my signature on a legal document that I didn’t agree with! So if I told him that I believed our marriage was worth saving, and I couldn’t sign the papers, maybe he would agree to work on it!

He came over that night, cheerful as could be, ready to have our special little night of writing off our marriage. I took a deep breath and told him I couldn’t sign the papers, explaining my reasons.

His rage was immediate. I saw his eyes go red and his lips swell up like they always did when he was ready to start punching things. I knew he’d had an anger management problem before we met. I’d read his homework from the court-appointed class that he’d had to take. I knew he’d lied on the homework, making things look less than they were. But he seemed to have learned from the class because he’d only ever thrown things before when he was mad at me. It had only happened a handful of times, but he would grab whatever was closest to him, throw it, and then stomp out of the house.

I had never worried about him actually hitting me.

But now he was on a rampage. His fury was terrifying. He punched his fist through a tv tray that was in the living room, completely destroying it. He took the little table that my dad had built when I was a child, that our daughter used to do puzzles and color, and smashed it into the floor. The corner of the little table was crushed, it dented the hardwood floor, then it bounced and hit the edge of our brand new tv. Thankfully, it didn’t hit the screen. But it left a permanent mark on the tv’s frame that I could never clean off, no matter how hard I scrubbed.

Then he crashed his way through the house and into our bedroom. I was even more terrified because our daughter and our foster daughter were asleep in the next room and I was so afraid he would wake them. I didn’t want them to see this side of him.

Once in our bedroom, my terror turned to horror as he grabbed the golf club he always kept next to the bed – for protection from intruders – and started swinging it around the room. He smashed the glass on the pictures hanging just a few feet away from my head. For the first time in our ten-year marriage, I was truly afraid that he might actually hit me. I stood there sobbing, pleading with him to calm down.

And that’s when I knew.

Our marriage could no longer be saved.

He had crossed a line that I was not willing to deal with.

Our marriage really was irreconcilable.

I told him I would sign the papers. As quickly as the rage had entered him, it was gone. We went into the kitchen where we sat down at the table and signed the papers. He hugged me, then left. I cleaned up the mess he had made, so the girls wouldn’t see it in the morning. Then I went to bed, where I cried myself to sleep.

It took me a few days to recover from the impact of seeing him so angry. I deeply mourned the end of the marriage we could have had.

But one day, about a week after signing the papers, I realized I was done. I no longer wanted anything to do with him. I was ready to move on and make a new life for myself.

I Survived

I am a survivor of domestic abuse. I became one of the lucky ones at the tender age of 15. I got out of the relationship after nearly a year of verbal, emotional, and physical abuse. It wasn’t easy. It was terrifying, but I did it.

It all started when I was a freshman in high school. A senior caught my eye and I apparently caught his as well. After knowing each other for only a short amount of time, we were dating. I thought it was love, true love, and believed whole heartedly that he was the one.

The abuse started slow. First, he didn’t like my friends and thought they were trying to sabotage our relationship. (They saw the signs before I did and tried to warn me). He isolated me and I thought nothing of it.

Then he didn’t like the way I dressed. He called me trashy and a whore. He said I was trying to catch the attention of other guys. He controlled what I wore and who my friends were.

Then he would yell and scream at me whenever I did something he deemed as wrong. The verbal abuse escalated to physical abuse soon after, probably about three months in. He would slam me into lockers and choke me. He would push me to the ground while screaming at me. He broke two of my ribs and I still forgave him. Teachers, bus drivers, other students all saw this occur and some tried to warn me, but I didn’t listen. Others just watched the chaos unfold without uttering a word. I can’t blame them, he was very intimidating. He was a wrestler and very built, I even questioned if he was on some sort of performance enhancing drug. It would explain the angry outbursts, but that could just be who he is.

He was smart, he never left marks where anyone could see. I hid my broken ribs from my family and friends. Most of his marks were invisible though. He broke me completely and molded me into someone I didn’t recognize. But I was in love, I was blinded by love and couldn’t see the signs.

When he took my virginity, he repeatedly told me how filthy I am and afterwards, made me scrub myself raw while he watched. He took something beautiful and made it ugly, I’ve seen myself as filthy ever since.

Now that I am older, I see the red flags. It wasn’t love, it was abuse. I see that now. I was finally able to leave by breaking up with him over the phone. He threatened to kill himself and then his mom called me, yelling at me asking what I did to her son. I hung up on her and never spoke to him again. It was summer at the time and I didn’t see him again until the next school year where he would threaten my life if I ever told a soul. I never did, but people knew. They saw it happen for their own eyes.

I am one of the lucky ones. I survived, I got out. Not many can say that. I just want other people to see the signs and get out if you can. If you can’t, there are resources out there for you to help. It takes an incredible amount of strength and support, but you can do it!


The Adult Child Of An Abusive Alcoholic

My stepfather was not always an abusive alcoholic. He was simply a man who loved a glass of scotch in the evening before bed during the early years of my childhood, the years I called him “Daddy.” He was kind-hearted and taught me the life lessons that a girl needs in order to become a compassionate member of the human society.

No, he was not always an abusive alcoholic but he is now.

Don Mustard has been my dad since I was eighteen months old. I was not fond of men as an infant, especially those I had never met. Despite this, on the day we met, I ran straight to him and begged him to pick me up. We became inseparable for the next several years.

I owe most of my character to this man. My love for animals, my passion for hunting, my need to be around horses, and my unconditional love can all be attributed to the years I spent at his heels. I learned the value of hard work by taking care of orphaned cattle from the rancher that employed him. I woke up in the wee hours of the mornings to answer the cries of a calf searching for breakfast and did so without complaint. I had no friends during my elementary years because I smelled like animals, but I cared not. I had a family who loved me. I had a large variety of animals that were much kinder than humans for companionship. I was happy.

I was entering junior high when I began to notice that there was a problem. The bottle that had taken my dad a few weeks to finish now needed to be replaced once a week, and soon after, twice a week. As a family that was struggling just to keep food on the table, this seemed like a luxury that we just could not afford. However, my mom discovered that being unable to provide this bottle was a much worse problem than the money that was being spent on it. Dad would become irritated without his “nightcap,” but we just brushed it off as crankiness.

Then, the irritation was turned my way. Suddenly, nothing I did was right. I was an honor roll student and worked right beside the cowboys on the ranch from dusk until dawn, with the exception of school hours. Still, it was not enough. I was the entire reason for his and my mother’s marital problems in his opinion. I was called a mistake or “that bastard child” on more than one occasion. I would fall asleep many nights in tears. I worked harder to achieve more, aching to hear him tell me he was proud of me once again. It never came.

My mother sat me down during my freshman year of high school and explained our situation to me. My once loving dad was sick, and until he would admit it, there was nothing that she or I could do to make him happy again.

I did my research, like any good student. I learned everything I could about alcoholism, not only about the physical effects, but the psychological effects as well. I learned that the man who spat such ugly words at night was simply not the man who had taught me to ride a bicycle and tie my shoe. Sadly, he might not ever be again.

I wanted to be angry with him.

After all, he was the one who had taught me that allowing anything or anyone to have such a hold over your actions made you weak. The night his anger turned to physical blows, I might have grown resentful, had I not been able to remember one cold morning in a deer stand so many years before. I had proven myself to be a near perfect shot, after years of practice, and I was being rewarded with my very first hunting trip. The excitement of the next morning kept me awake most of the night, and I jumped out of bed the moment my mother woke me. I entered the living room proudly wearing my new gear. That warm camouflage uniform was prettier than any dress in my personal opinion. I tucked my bright red hair into the baseball cap and double-checked the gun that I had lovingly cleaned the night before. My mother handed my dad a lunch box with sandwiches and jerky, and we were off. He drove patiently and carefully through the field while his daughter was unable to stop talking in bubbly excitement over the possibilities of the day.

My dad did all the talking once we were in the deer blind, keeping his voice down to a barely audible whisper as he spoke about the feeling of sighting a deer through the sights of your gun. He warned me about the possibility of freezing up once my sights were lined up and told me how to fight through it. Soon, those words of experience soon turned to wise lessons of life and love.

I valued these lessons and tucked them away for later years, but it was his speech about unconditional love that would eventually turn that little girl into the woman I am today. He told me, “when you love someone, be it your family, an animal, or your husband, you must love them unconditionally. Everyone makes mistakes and we always hurt the ones who love us the most. Love is worthless unless it’s unconditional. You must always forgive those you love without hesitation. If it isn’t unconditional, then it isn’t love at all.”

Many years later, I would forgive him instantly for his abuse. This abuse increasingly grew more violent, and by the time I moved out of my parent’s home, I was grateful to be free of his anger and bitterness. I kept the lessons he taught me in the deer blind close to my heart but added my own touch to it. I decided that while love was worthless unless it was unconditional, that did not mean that a person had to stick around to be abused and walked on. A person could love unconditionally while doing so from a distance.

My dad’s drinking grew increasingly worse after my mother passed away. Today, his mind is half gone from the booze and the evidence is apparent even during the sober moments of the daytime. He has become an empty shell of a man. He is deeply affected by depression and seeks to fill his emptiness with women who could never hope to fill the shoes my mother left behind. He has yet to admit that he has a problem. I still love him unconditionally although I am sure he would tell you otherwise.

I will always be grateful for the earlier years that I spent with my dad. I am a woman who always seeks a brighter future because of these moments. More importantly, I know how to love someone with everything I have, no matter their crimes against others or me. Experience has taught me that there are not many souls out there who can say the same. Most people speak their love without ever knowing exactly how to show it. My Daddy taught me that showing it is more important than three empty words and my children will learn this as well. That is the greatest gift any man could have passed down to his daughter.

I have lost hope that he will ever seek the help he needs to change but on the day of his funeral, I will proudly stand there and speak of the man before the disease. I believe that on that day, I will finally receive his pride as he watches my eulogy through eyes unclouded by booze. Maybe then he will realize that I learned my lessons well and grew up to be everything he had once hoped for. Alcoholism will have finally released its hold on my dad. I will not speak of the horrible deeds or the years I spent as his victim. After all, love is worthless unless it is unconditional.


“If you scream or fight I will kill you.”

“If you tell anyone what happened, I will know, and I will come find you and kill you. I will kill your whole family. And I will make sure you suffer. Don’t you dare tell anyone.”

Those words have haunted me for a little over 5 years now. Over and over in my head those words have played like a broken record. Don’t scream, don’t fight, don’t tell anyone. Or I will kill you.

And that is all I can get myself to write down. That is as far as it will go.

I am still silent after all of these years. Some of my really close friends and my mother knows what happened but I can’t break the silence of details. I can’t tell anyone what really happened that night. Even after all these years.

I am in another state. Far far away where he can’t ever find me. But he still has control over me. He still knows that those few words can do all of this to me.

And I am still silent.