by Band Back Together | Sep 15, 2016 | Addiction, Adult Children of Addicts, Alcohol Addiction, Anger, Anxiety, Cocaine Addiction, Compassion, Fear, Guilt, Happiness, Help With Relationships, Hope, Loving An Addict, Romantic Relationships, Trauma |
Adult Children of Addicts are at a far greater risk to develop addiction to substance abuse.
This is the story of three brave men:
My father was the son of an alcoholic. He had a brother and 3 sisters who all would partake in the ocassional alcoholic beverage but never let it interfere with the normal every day functions of their lives. My father, on the other hand carried on the family tradition/trait/ illness, or whatever you wish to call it. He was not an abusive drunk, although I do remember he and his best friend trashing our house fighting each other when I was a pre-teen. He was very much involved in my life and that of my brother and sister, but he was still an alcoholic.
As years passed, his drinking became more and more severe. It wasn’t until my teen years that I really started paying attention and noticing that he was consuming a case or so of beer by himself, everyday, along with as much as a pint of liquor. He became more pissed off at the world and everything about it. The world was out to get him and so was everyone on the planet. It was getting to the point where nothing we did was right.
After graduating high school, it was time to marry my high school sweetheart. A day I had dreamt of for a long time. I was never one for dating and the whole girlfriend issue, but this girl was for me and I was so looking forward to that special night and our first dance as husband and wife. In the middle of the most special dance of my life, my father interrupted and said, “why don’t you play something we all like?” Our wedding song was “All Of My Love” by Led Zeppelin.
I was stunned, flabbergasted, ashamed, and yet I let it slide.
I vowed my entire life that I would not be like him, and to that I stayed pretty true. Sure, I had the occasional drink as a teenager. Yes, I got drunk from time to time but never really cared enough for it to become a regular thing. Never would I be like him. I would not put my children through that, even if he was not mean, it was not a childhood I would not want any kid to have to live. Little did I realize at the time that I was just like him.
Although I was not a drinker, I had no problem smoking pot, tripping on acid and mescaline, doing ‘shrooms, or just about any mind-altering substance that I could get my hands on. But hey, I was not a drunk.
It wasn’t until my mid twenties, deep into a cocaine free basing addiction that my wonderful wife, the high school sweetheart, told me ”I don’t know what you are doing, but you either quit or I leave.”
Wow, a brick in the face that one was.
I finally looked at myself in the mirror, literally, and saw a pasty grey skinned man, skinny and sick looking he was just one step away from death or an institution.
I quit. I vowed to myself and my wife that I would never touch the stuff again. I spent several years going to narcotics anonymous, sometimes 2 or 3 times a day and I am proud to say I am free, clean, and sober. I am a fairly healthy 45 year old man still married to my high school sweet heart, and I have 3 wonderful sons and 2 grandsons.
I have felt their joys and sorrows. I have seen their smiles and frowns. I have been there for them. And I was there to help my oldest son through his addiction.
He chose to follow me and go the drug route. I have always been open with my children about drugs hoping that it would steer them away since I was speaking from personal experience; not quoting something I read in a book. He saw it like, hey you’re still alive, it couldn’t have been THAT bad.
On his 17th birthday, I did something that even I could not believe.
On the way home from picking him up at school one evening, he was so wasted that he was actually hallucinating in my car, asking me questions about how we were going to get the car through all those trees, and what were we going to do when we got to the end of the road where it turns red. I was so scared for him; it was time for another search of his room. I found pot growing in his closet, for the second time, so I figured I had no choice. I turned in my own son and he spent his 17th birthday in the county jail, and several others months following. It opened his eyes a bit. He stumbled a few times since but is now a wonderful 21 year old man with 2 sons.
One night, not to long ago, he finally told me that he hated me for quite a while for turning him in, but he then said he could not thank me enough for what he did and that he loved me.
I am constantly worried about him. Will the stress of the children lead him back to the drugs? Will he make it through as I have? Will any of his children follow the familiar path?
One good thing that has come of my sons addiction is that his younger brothers want absolutely nothing to do with any of it. So for now I just let him, and his brothers know, that I will always be there for them, and that life might not always be wonderful but it could always be worse.
And of course, I must thank my wonderful wife.
She stayed with me.
She saw the problems and instead of bailing out she stuck by my side.
She spent several weeks with very little sleep as my mind and body fought each other she was there to calm me.
She saved my life.
by Band Back Together | Aug 1, 2016 | Bacterial Infectious Diseases, Happiness, Hope, Lyme Disease |
This is her struggle with Lyme Disease and a happy update!
I’ve been on some version of antibiotics since late last fall, first killing Bartonella and then working with a combo of drugs to attack the Lyme bacteria.
A year ago, I had no idea why I was sick. Each month brought with it an unknown set of new symptoms. I would cycle through the month with a flare up every 35-ish days. I often predicted when I would get sick again because the cycles were so regular. No one wants a diagnosis like this, but at that point, I just wanted to know what the hell was wrong with me!
I have had several people question whether I was legitimately sick and then a few more question the Lyme diagnosis since it is far from fool-proof. But a year later, I have to say, I feel SO much better and am so thankful for the doctors who risk their licenses to treat this disease. I may not be 100%, and I certainly still have some neurologic deficits, but compared to a year ago, I am so much healthier.
The shooting electric shock pain is gone.
Where I used to be tired from doing nothing, I now am only tired from doing. I may still get more easily fatigued than I used to, but at least I can be somewhat productive. (And this week has been a record for energy I think since before I got pregnant TWO AND A HALF YEARS AGO!)
My joints feel much better and are only stiff momentarily in the morning.
The all-over body pain is gone.
I still get dizzy, but it’s becoming more and more related to over-stimulation and florescent lights, as opposed to just being dizzy because I’m awake.
I still forget how to spell words sometimes and can find myself lost in a conversation. My eyes still get tired. And the Bell’s Palsy isn’t fully resolved.
But I am better, and that’s a reason to be optimistic that I will make a full recovery!
by Band Back Together | Jul 22, 2016 | Anxiety, Anxiety Disorders, Coping With Anxiety Disorders, Emotional Regulation, Feelings, Generalized Anxiety Disorder Resources, Happiness, Hope, Loneliness, Mental Health, Stress, Trust |
Anxiety and panic can strike us out of nowhere.
This is his story:
As my work day began to wind down on Friday, I got antsy as I looked forward to Saturday’s big duck hunt with my son, Bryan. My excitement level was high as it’s always a great time getting my boy into the woods and watching him learn the ways of the wild. We also have the opportunity to put some tasty treats in the freezer.
I called Bryan into school on Friday and took him to work with me as we were hunting just a few miles from work. I work fifty miles from home and it’s senseless to make the the long drive home just to come right back Saturday. We decided to stay with my in-laws -the best a man could ask for- instead, which is only twenty miles away.
Around 10 PM, after a bit of good conversation and some TV at my in-laws, my father in-law hit the sack. My son and I figured it was probably a good idea too, as our 3:30 am wake up call would be upon us shortly. Bryan was out in no time, but no sooner had my head hit the pillow, my mind started reeling. I have no idea why, but it was going into overdrive at an alarming rate, even as I did my best to fight it.
I thought it was just the excitement of the next day’s events and would wear off soon, but wow, was I wrong.
In a matter of minutes I was up pacing through the house, my mouth dry, my breaths rapid. My mind could not concentrate on any one thing.
I was having a panic attack and my medications were 75 miles away. That’s right, I forgot them at home. I had been doing great lately, and it never really crossed my mind to bring them along just in case.
Well here I was in the midst of a full-blown panic and had no idea what to do. I picked up the phone and called my wife, knowing full well that she would be asleep because it was now approaching 11:30 and she never stays up that late.
She was so wonderful and gave me time to chat and tried to relieve my tensions a bit. I didn’t keep her on the phone long but was so appreciative of her willingness to even allow me to call that late without getting pissed off. Her talk and encouragement was a bit helpful, but I was still contemplating making the hour-plus drive home in the middle of the night just to get my medication.
Then it dawned on me. My friend Luke was probably going out somewhere for the evening since his wife was out of town, so maybe I could get in touch with him.
I called Luke’s cell phone but there was no answer. I left a brief message explaining my dilemma and asked him to call me back. About ten minutes later the phone rang. I figured it was my wife just checking up on me, but it was Luke.
He was almost back in town from a night out and would be more than happy to have me over for awhile, even though it was midnight and he had to work the next day. I was in such panicked state that it took me two tries to get into the car and drive the three miles to his house.
Every time I’d get into the car, I’d think: I will never make it over there and I couldn’t breathe. The world felt like it was going to collapse around me if I sat in that drivers seat too long, so I’d pull back into the in-law’s driveway. I would get out, walk back into the house, then turn right back around and get into the car.
Finally, I made it to Luke’s house, but he wasn’t there. I tried to get out of the car and wait for him but my head wouldn’t leave me alone. My throat was tightening and it seemed like my airway was going to close any minute if I didn’t do something drastic. I knew this was all in my mind at the time and yet I had no control.
That thought alone made it worse. I jumped back in my car to head back to the in-laws. Just as I got to the first stop at the end of Luke’s road, he pulled into the road and waved me back.
I followed him to his house and we sat outside for awhile before I worked up the nerve to go inside without feeling caged in. A few minutes was all I could handle indoors…the heat, the lack of oxygen, the walls…I had to get out.
Luke was more than willing to follow. I’m not much of a drinker, but a 22oz hard lemonade seemed like it might help slow me down a bit. I slammed that while Luke sipped on one himself. Usually one of those is enough to put me on the couch for the evening! But this was no ordinary evening and no ordinary panic attack.
I have only had an attack this severe a couple of times and I hated it. Before I knew it, I had Luke out waking down the dirt drive at 2:00 am, and he did it with no complaints. We wandered back to the house and went inside for a little more chit-chat.
It was now close to 3:00 am and I could see that Luke was fading fast. The good thing was that it would soon be time to wake my son for his duck hunt, and my mind was starting to shift into a lower gear in preparation for the day of hunting. I needed to keep myself in check for the safety of my son.
The fog in my head slowly began to lift as I pulled into my in-laws driveway at 3:10 am. I was actually able to chill long enough to take a shower. When I came out of the shower, I felt as if the world had been lifted from my shoulders. My wonderful son was sleeping peacefully on a futon mattress on Grandma’s floor, oblivious to the hell I’d been through over the past 4 hours. I was tired but rejuvenated with a clear mind.
I took my son on the hunt. It was a wonderful morning. Warm, calm, and the mosquitoes didn’t even bother me. Ducks were flying and my son was doing pretty good hitting them. I had a wonderful day, and I must say that it was due to the patience and understanding of my wonderful wife and my friend Luke.
Luke is the true definition of a friend. I have known Luke for the better part of thirty years and I would do anything for him. He is more like a brother to me than a friend. I would be hard pressed to find another person on this planet that would be willing to sacrifice a night of sleep just to help a guy through a hard time.
Luke is a true friend, and true friends are hard to come by. He helped me through a night of turmoil that could have led to tragedy if I had not had him to talk to and keep my mind off the senseless ramblings. He was there for me and I am eternally grateful.
I am always here for you if you need me, brother!
by Band Back Together | May 15, 2016 | Anxiety, Family, Fear, Happiness, Hope, How To Help A Friend Whose Child Is Seriously Ill, Love, Pediatric Caregiver, Speech Disorders |
Last week, my daughter Anna was on the radio! She was invited by Angie Evans to do the Triple Play Takeover on WCFX. She was able to request three songs. She picked “Baby” by Justin Bieber (of course), “Fifteen” by Taylor Swift and “King of Anything” by Sara Bareilles. She also was able to describe a prize for a giveaway, answer the phones, and do the weather. She even got to talk with Angie on air, and tell everyone a little bit about herself.
Of course she was a little bit nervous beforehand, but I think I was even more nervous for her. I didn’t need to be, though. She was a natural! She joked around, and even shared some entertainment gossip she had just learned!
Years ago, I never would have imagined this would have happened. You see, Anna’s been receiving speech therapy since she was a little over a year old. When she was a preschooler, I was the only one who understood what she was saying. I was constantly having to act as an interpreter. Speaking clearly and slowly enough for others to understand has always been a challenge for her.
Yet there she was, on the radio, speaking clearly and totally coming out of her shell. Doing the Triple Play Takeover was so much more than having fun on the radio for 30 whole minutes.
Instead, it was a huge milestone that she was finally able to achieve
by Band Back Together | Apr 7, 2016 | Bullying, Happiness, Munchausen Syndrome, Parenting, Trust |
My mother would often threaten me that she was going to get really sick and die if I didn’t obey her like a good child does. She would often say how horrible of a kid I was, and how my attitude was going to destroy my life in the future.
In front of people she would say how smart and creative I was, but how I would get on her wits and make her loose control.
Funny, how she had strength one day to beat me up and the next she was in bed complaining of how sick she was from who knows what. I spent most of my childhood ignoring her complaints about her health, her overly-frequent visits to doctors and how she would loudly and dramatically announce she had an annual breast exam the next day. She also spent a lot of time saying how unloving I was by not caring for her and giving her the attention and care she needed.
I refused to let her control me. I refused so hard, she made sure to cut out all my other outside-relationships and to leave me hopeless each time I reconstructed my life back together. How she would talk to me about my friends when I was little, claiming they stole things from me or where jealous of me. And how in the blink of an eye, I had no friends anymore. I still have problems trusting friends.
Finally for once in my life, I feel like I have control. Now that I moved a whole sea away from her and that I have cut phone calls, and only Skype every few months for an hour or so. And even still, I can’t stand her.
This last year has been so constructive to my life, I have done a complete twist in myself and feel so much different. I am happy, I have a stable life, and no one is there sabotaging it. She doesn’t have enough resources to try to.
I can’t imagine inviting her to stay over. Why would I want that? She brings it up on every call. I really wouldn’t want her here. I know her, she won’t behave herself.
by Band Back Together | Mar 22, 2016 | Happiness, How To Help A Friend Whose Child Is Seriously Ill |
She had done it a thousand times before.
When Emma was younger, she would carefully and slowly roll her body down the two steps of our sunken living room, from the foyer of our apartment. But as she got older, she evolved into scooting down on her bottom, with some semblance of graded control. It was a sight to see. Her four foot, seventy-five pound, lanky frame, propelled itself by pushing off the floor with the back of her hands while simultaneously pumping her legs, in what appeared to me as a painfully uncomfortable movement, much like a caterpillar.
She never did take to the hand splints that were custom-made for her when she was a little girl, to keep her wrists straight, and to prevent the contractures, that partly defined her life. Even as a small child, she was not going to be restrained and somehow always managed to remove the limiting splints–using her teeth to pull apart the velcro. A veritable Houdini.
I marveled at her determination to get to where she wanted to go, with all of her physical limitations, as she would lower her diapered tush, first one step and then the other, bouncing and closing her eyes in anticipation of the not so soft landing.
I would spot her from the corner of my eye, as she would rhythmically make her way to the couch where I would be sitting, attempting to go unnoticed as I would to try to sneak in yet another episode of the Housewives of NY, or Orange County, or Beverly Hills or Atlanta—my one guilty pleasure. Caught in the act, Emma would determinedly pause at my feet, reach for the remote control sitting next to me on the couch, place it, matter of factly, into my hand, and, without skipping a beat, turn her head to look at the television. And even though I always knew how this story ended, I would make an unenthusiastic effort at redirecting her from her goal, by placing the remote control behind my back.
There was no dissuading this persistent, then teenager. Survival was the name of the game for Emma—from the day she was born. With every obstacle that presented itself to her, she would somehow, with ingenuity, find a way of overcoming it, by resorting to the limited skills she had learned over the years.
Precisely the reason she learned to pull herself up on the couch by planting her forearms and elbows into the cushion of the couch and with nothing less than sheer superhuman strength, throw her body up, while pivoting it 180 degrees, so that she could land with aplomb, on her padded behind next to me. The next movement involved her reaching for the remote control behind my back, retrieving it, and triumphantly, and with a deliberate gesture, placing it in my hand once again, so that I could comply with her wordless command, to change the channel to Sesame Street.
It was an impressive battle of wills, and one that I invariably lost—secretly happy that I did.
