I’m not sure if I deserve a pat on the back or a really good nap, but either way I’m proud of me.
Since last Thursday, things seem to have just started to topple over completely within my family, and I’ve managed to keep it together and make sure that not only are those who need to be okay are okay, but that I am, too.
Yes, this is going to take a hot minute or months to take care of, but I didn’t lose it and I didn’t break! I’m proud of that.
Now if I could only sleep.
I wrote the above about 2.5 weeks ago after my youngest got another medical diagnosis and something major happened that I can’t talk about yet. (Nothing to do with medical diagnosis.)
Then, once I got done what needed to be done, it seemed like the shit show appeared with spring break for the kids. I ended up in the ER for a severe migraine that met my IIH (Idiopathic Intracranial Hypertension, which is high blood pressure on your brain, with brain and spinal fluid).
If you’ve never had that happen, you don’t want it too. It was scary as hell.
Basically, I was strong and got shit done, and then I fell apart.
I felt like such a failure for that. Ugh. I’m okay now.
Stress is such a bitch, I swear.
So, I walked into my therapist’s office sat down and said “welcome to the shit show.”
At least I own it, right?
His name is John; hers is Yvonne. He is 76 and she is 74. They dated all through high school. Then they broke up and married other people, had kids and grandkids, and all was well.
Then John’s wife got cancer – ovarian or cervical – either way, doesn’t matter. He took care of her, always believing he could do more. Then she died.
John got on with his life. He was sad, but dealing.
One day, John’s son looked up Yvonne and found out she lived only 30 minutes away. She was married to someone and had kids and grandkids and even a great-grandkid.
Some time later, John’s son showed him the obituaries. Yvonne’s husband had passed. Cancer. John went to pay his respects. After all, he and Yvonne had once dated. They talked a bit and promised to keep in touch.
John and Yvonne were married two years later.
They have been married about six years now.
Two years ago, Yvonne was diagnosed with cancer, cervical or ovarian – doesn’t matter. It was the same cancer that killed John’s first wife.
John said NO!
He wanted to fight the cancer. He wouldn’t let cancer take his wife again.
John goes to every doctor appointment. He keeps track of every medication and dosage and when and how she is supposed to take it. He sat with her while she went through chemo. He shaved her head – and his – when she started to lose her hair. He isn’t letting her go without a fight.
They don’t know what the future holds, or if the cancer has spread.
Cancer sucks…but it also made them stronger.
Cancer brought them together.
When I think back through my life, I feel pretty sad. It’s been a kinda sad life – at least I think it’s been. You know, childhood can be pretty rough when you’re the Outsider. No friends to speak of – token or otherwise. You’re just alone. Your folks send you out to play every day, but there’s no one to play with. No one you get along with.
Sure, you made attempts, tried to make friends, but it never happened.
That’s how my childhood went. I just couldn’t make a single friend, not for the life of me. So I focused on alternatives to social activity. Being alone all the time, books and video games quickly became my consolation. But I clung onto my anger at a world where I couldn’t have even one friend.
“Maybe when I grow up, I’ll be a librarian or a scholar.”
None of that ever came to pass, though. It was like I couldn’t muster enthusiasm for living after I gave up on the world around me. I never really thought about it at the time, however, I was caught up in myself. I was really, truly lonely, all the time. I didn’t think that would ever change.
Even today, I often can’t shake that feeling.
Have you ever thought about what animal best represents you?
I think most of us have. Maybe most people would think about the animals they like best and choose one of those: a lion, tiger, wolf, bear, fox, horse, something cool.
I think I’m most like a bunny: shy, nervous, and looking for social attention, cuddling, and friends. I’m more prone to flee than fight.
Earlier tonight I was feeling alone, frustrated, like my existence and struggles were all pretty futile and pointless. What I really wanted at the time – and even now – was just someone to hug me, hold me close, and be soothing and calm. To know someone was nearby who cared. What I have right now is not at all like that.
Part of the downside is that I don’t have good coping mechanisms. Talking – hoping people care, or listen – is the closest thing I have to someone being here and holding me so I feel safe. I feel like a nuisance because of my lack of coping mechanisms and because being held isn’t something that I only need a few times a month.
It’s a few times a week, at least. My anti-suicide mantra has been:
“Why bother rushing what’ll come soon enough anyway? Maybe I can use the rest of my life to be helpful, and if I’m really lucky, find some value in myself.”
I lean toward a belief in rebirth, that I have lived innumerable incarnations before this life and will continue to do so after this life. Going forward or backward doesn’t seem particularly important, it’s just a point in a stream. It’s what we do in the present that has more relevance, our planning for the future that matters.
I tend to ramble, sometimes I don’t make a lot of sense; I’m not even sure why I’m writing right now. A friend linked me here to Band Back Together, and I’ve held onto the link for a few days.
Today I felt like I needed to do something. And I didn’t want to log into a suicide chat room or contemplate means of suicide.
Even knowing I have a few folks who care about me, I just hate that feeling of being alone.
Addiction isn’t called a “family disease for nothing.” The family of an addict is just as impacted as the addict.
This is her story of her son’s addiction:
My child has become an addict and loving my child is so very hard. I’m trying to find my happy as I learn to deal with his addiction.
With the overload of health issues around here, along with the common “life stuff,” I willing took a break from blogging after the last attacks from trolls; trolls who don’t know me, know my child, know my life, know my situation, and will never understand my life or my thoughts.
Simply: I took a break because I wasn’t strong enough to keep going,
Three blogs, five days a week, and two little freelance writing gigs with groups have kept me tied to the computer dumping out my odd take on humor, insane fake advice, and occasional a vaguely serious topic.
I have decided I will blog, on my blog, and the trolls will not, cannot affect me. I won’t allow them that kind of power. I have to share this story because as odd or awful as this is, I can’t believe I am the only one. Sometimes knowing you aren’t alone, can make a differences on your life. It has in mine, just like everyone here at Band Back Together.
For a very long time, I’ve been living while waiting for the other shoe to drop.
I call it “living” but it’s really just existing – when I can muster the strength to push the elephant in the room to the back of my mind. This horrible addiction elephant.
When someone you love makes horrible choices, you can still love your addict child, but you also have to make a choice.
I made a choice to love from a distance to allow my son to deal with his addiction on his own time, allow that person to do things at their will, wherever they wanted. The condition was: I would not support that person, their activities: not emotionally and definitely not financially.
Of course that comes with a higher emotional consequence for me, a soul-eating, mind -boggling, hellish existence.
Torn when the phone doesn’t ring, furious, emotional and torn when it does. There is no happy medium, is no mutual enjoyment of life, it’s an inner ring of hell.
It’s odd how the human brain learns to process things so completely outrageous and unacceptable if they happen often enough; the brain removes logic to save the heart. The brain knows if one more little piece of your soul falls to the floor, you will collapse and finally fade away.
Things you never thought you would hear, become expected. Disappointing? Of course. Scary? Almost every time. Seeing red with anger? A lot. Somehow, your brain allows it to roll off your back.
loving an addict through childhood
You can’t fix it, they don’t want to be fixed, no matter how absolutely insane and ludicrous the situation, you cannot even point out how completely illogical the situation is, let alone offer solutions. There are no less than 683 million reasons why all of your ideas are completely stupid.
You learn to focus not on the highs, not on the lows. Not the shocking news, but only that you love that person, your child, who just happens to be an addict.
You make sure whatever you say won’t offend them, or their choices, and you make double damn sure that person knows you love them, you love them deeply, you love them completely, you love them from your soul. You only want the best for them, safety for them, happiness for them.
No one really has the same idea of happiness.
it took me 43 years to realize that.
Another thing I learned; just because it’s ” the normal” thing that you’d make anyone happy, happy and delighted and feeling so very lucky, this can seem like hell on earth to someone with a different view of happy. So who am I to attempt to enforce my idea of happy on anyone? Simply put, I am no one. I am just a daughter, a wife, a sister, a mother, an aunt, a friend.
I am made up as we all our of a unique cocktail of our childhoods, our teachers, our elders, our peers, our life lessons, co-workers, books, and shows we have seen. Just a big casserole of a human being trying to find “happy.” When I achieved happiness, I assumed it would be wonderful – more than wonderful – and that, in turn, everyone else would become happy. Everyone would see how hard work brings happy, how loving each other brings happy, how walking the right road, singing your own song, and smiling would obviously land you in happiness.
The past 20 years, I tried to shove people into the happy, I tried to drag them into happy, push them in, beg them, lure them, slide shows of happy, handmade cards, long emails, song dedications, heartfelt talks, and hugs, I could surely get them to happy. Once they saw happy they would be like “duh, I want to be happy too!”
I was wrong. Their happy was so different than mine so I had to accept they would not be in my happy with me. Maybe they were taking a different route, and we would meet up in happy. Maybe their happy just meant more pit stops, more experiences, different criteria, maybe their happy would never lead to the same location as my happy. What would I do then?
Their happy could be really good for them, so I will work on being happy for their happy.
Little crumbles of your heart fall as your soul tears.
In the end, all you really want is for them to be happy. You convince yourself not to be such as narrow-minded selfish ass who demands everyone’s happiness is within arms reach of your happiness. We are not all alike, and really, what a boring world that would be. Keep telling yourself this as it makes it easier to persevere your heart, mind, and soul. Besides, it makes them happy that you are happy for them. It’s painful but it’s good for them and for the relationship.
Then the call comes, not a happy call, you are prepared because you know when this disease spins ’round, the calls come in two forms and two forms ONLY.
One, the world’s best thing ever, everything is amazing.
The next call, though, could be in a week, a month, a day, or within several minutes: the world is ending, there is no hope, no escape.
There’s not a single thing you can do to make it better. So you listen, try not to cry, remembering to love, offer helpful solutions, offer to make arrangements or calls, you do what you can and it’s usually for nothing. It rarely works out, but you make damn sure they know you love them so much you can’t breathe when they are in pain.
The calls – you see the caller ID – it’s a number from a state that you don’t know, but you do know who is on the other end, you never know the type of call, only that it’s from them. So you take deep breaths and you prepare to play the roulette game of their life. What kind of call you don’t know it could be: an incredibly fantastic words of grandeur.
Or the call can be gut-wrenching, heart-breaking, sobbing pleads for help.
You don’t know, because you can’t know but you answer the phone, inviting the roller-coaster of love and hate and pain into your world.
Nothing surprises you now.
As long as it’s their voice on the end, you are prepared, it’s now become common practice. You’ve learned to stop yelling, begging, urging, and learned to focus on conveying the fact that you love the elephant in the room. You love that elephant when your eyes open in the morning, and you love that elephant when your eyes close at night without a tear running down your cheek. No one sees your tear.
No one hears your cry and no one, no one can understand why this elephant is needed, deeply; it has become comforting.
Then as you are in your happiness on the back porch wind blowing you sit with your little family, cross-legged looking at your happiness, eating sandwiches, and thinking how peaceful and loving and happy this all is.
The phone rings.
The addiction elephant steps outside. The elephant sits on your chest, takes your breath, and overcomes you. Sometimes, when that elephant climbs on you, you compartmentalize you soul, your heart, and your brain as this allows you to attempt to speak in a sane, calm, tone, using gentle words, no blame, just love.
The call ends, with mutual ” I love you’s.”
The happiness is now gone for them as they are faced with a very adult matter that can’t be “worked away.”
You don’t remember the rest of the happy picnic: the people in your happiness with you do not have a conversation about it. You move on as you do after every call. But something is wrong, very wrong
You can’t tell anyone, yet you don’t cry, you don’t sob, you don’t fall to the floor, you don’t steal a car to get to the addiction elephant to hold them.
What the hell is wrong with you?
Why are you not responding like a human?
Why aren’t you happy?
Why not like the other times?
You haven’t fallen apart yet.
Will you fall apart?
Will this change your ability to move forward?
You know that If this person comes back, can you handle it?
Can the happy team handle it? What will be the cost of the elephant if you don’t?
What will be the cost of happy if you do?
I know the other shoe will fall, there’s just no way to process this without dying more inside. Maybe I am out of a soul, a heart, tears. Maybe I have been cried out, maybe I am stronger, maybe my brain is trying to protect me.
I am very much not okay, mostly because I feel okay, there is no way that I should feel okay.
Why am I not shaking, sitting in the shower crying, sobbing, and vomiting like I’ve done before when the bad news comes?
I’m not even shaking.
The shoe will drop, I hope, I beg, I have the strength, the knowledge, the wisdom, the compassion, the ability, the life experience, balanced with the brain, the heart and soul, to take this journey.
To share my happy, to understand their happy, to make a new happy, but most of all, to convey they undying, deepest of love and the basic humanity to make their happy the best happy I can.
Please find your happy; let everyone you know how much you love them – no matter what what makes them happy.
Every time I see the latest affront to human decency perpetrated by this administration and its dark legions of slavish devotees, I make a point of doing something kind for someone else. I practice kindness.
Anonymously, if possible.
Practicing kindness doesn’t have to be a big thing, or involve money, or even a lot of time. The point is not self-aggrandizement or warm fuzzies; the point is to pump an antidote and practice kindness to combat a pathological campaign of destruction, bigotry, and vile greed back into the body of this nation.
The point of practicing kindness is to actively resist an agenda that others women and minorities, strips hungry children of food, destroys families, and trades respect and decency for jingoistic greed and willful ignorance about our shared existence on this precious earth.
My kindness suggestions are always simple, but they are also effective:
- Feed someone who’s hungry.
- Help someone who’s struggling with work, their kids, with transportation.
- Support artists, writers, and other creatives who are generating the beauty we need to combat fascist exploitation and dehumanization.
- A friendly ear and a smile; a hug.
- A cold drink on a hot day.
- A ride to the grocery store.
- Speak up when you hear someone abusing another.
- Refuse to leave unchallenged the propaganda and bigoted views you encounter on the daily, especially if they’re being used to actively attack, demean, or insult someone outside of the oligarchy’s CisHet Anglo Ubermensch paradigm.
Remember that you have far more in common with every day citizens of all races, sexual orientations, genders, and creeds than you will EVER have with a cadre of planet-crushing exploiters and fear-mongers eager to add more filthy lucre to the golden beds around which they coil like the dragons of old.
I used to agonize over who could possibly save us from this slide into brutish dystopian horror.
But I have come to realize that the light we need to banish the darkness comes from within each of us, and it is only by combining that light that we can combat the torrential flow of poison and bile.
So yes, absolutely call your elected officials. Definitely vote. Volunteer your time and resources to causes you care about. March, protest, resist.
But remember, too, the smallest acts; those tiny daily affirmations of our shared humanity, kindling a light to push back the dark.
This year, it’s time to take action. It’s time to pull our heads out of our asses and make some plans for world domination.
How? By telling the world, not what we want to do this year, but what we will.
So what will YOU do this year?
2019 is the year I will find my personal equilibrium, the balance between what I must do, what I should do, and what I want to do. It’s not going to be easy, as I have a horrific time saying no and even more horrific sense of guilt when I do.
Unless it’s before my first cup of coffee in the morning; then saying no is easy and guilt-free because I’m too tired to care.
When the balance between the must, should, and want is out of whack, I’m a mess. I’m impatient, resentful, irritable, downright cranky, and miserable to be around. Everything becomes a chore, even the things I like to do.
That’s not fair to me, to my kids, to my husband, to any poor soul who has the misfortune of being near me when I’m struggling to keep up with everything.
That’s why I’m making 2019 the year when I will stop that crazy self-imposed struggle and focus my energy on the musts and the wants. The should-get-dones will just have to wait.
I will focus my presence and talents where they can do the greatest good – my family, my volunteer work (that means YOU, Band!), my creative projects, my home, my friends.
I will say yes to projects that are a challenge and will help me to grow personally and professionally.
I will cut the clutter in all areas of my life: physically, mentally, virtually.
I will re-examine my limits, and respect those limits, for when I don’t, it’s not good for anyone.
I will say no to school activities and fundraisers that are nothing but money and time-suckers that prevent me from doing other, better things with my kids.
I will say no to family functions that cause my stress level to sky-rocket, even when I’m told over and over again, “it’s for the kids”. It won’t be for the kids when mommy is stroking out on the floor because the in-laws are being asshats again.
I will ask for help when I need it and not wait for someone to see that I’m struggling.
I will find my balance, dammit. I will.