I am depressed. Very depressed. So depressed that I would like nothing more than to stay in bed all day drifting in and out of sleep. Thoughts of suicide have flitted across my mind. But don’t worry, I am in no danger of staying in bed all day or committing suicide. I have children – two little boys that I love very much.
My children are the reason I get out of bed every morning. They are the reason that I will never commit suicide. I get up partly because I have to go to work, that place that sucks forty hours from me every week and ensures that I can support my children. The other reason that I get up is because I usually have a small (almost three!) child yelling for me to do so. He’s rather hard to ignore.
The reason I will never commit suicide (other than my dislike of knives, guns, ropes, and overdosing on meds) is that I want to watch my boys grow up. I want to see what kind of men they will become, the people with whom they will fall in love, what kind of babies they will have. I also realize that the only person that suicide “helps” is the person who committed it. Everybody that cared about that person is affected. I don’t want my little boys to grow up without a mom.
So, I’m not going to stay in bed all day, and I’m not going to commit suicide. I’m glad we covered that. So how else could my depression manifest itself? Cutting? Nah – I don’t like pain or blood. Anorexia? Nope, unless giving up all food but cheesecake and chocolate counts, and then I might reconsider… Bulimia? I can’t make myself throw up, but tequila helps (please know that I believe eating disorders are very serious, and am in no way making light of eating disorders or people who have them, I’m just trying to explain why I would not go down that path). And speaking of tequila, what about becoming an alcoholic? I have enough liquor in the house (I think my husband is trying to tell me something). While I have gone out drinking due to depression in the past, I was young and single. I didn’t have children who needed me sober. So that’s out, too.
So what do I do, other than just be depressed all the time? Well, I’m very irritable, I’m tired all the time, I lack motivation to do things I used to enjoy. I want to spend all my free time clicking mindlessly on Facebook (hey, my frontier/city/cafe/island/farm/mafia are all extremely important, they need me). I have stacks of magazines and books I haven’t read. I’ve gained weight. I’m uninterested in sex. I get headaches a lot (including two migraines so far, which are a new development).
I’m exercising and counting calories. I’m depressed that despite my hard work, the scale isn’t really budging. I’m on medication, which I don’t think is working. I see a therapist every other week but I haven’t really delved into my issues, and instead focus on my relationship with my oldest son (which is material for at least a few posts).
Nothing seems to be working. I’m depressed and it isn’t getting any better. There’s nothing in my life that is really a cause for my depression. My marriage is fine, my children are healthy and smart and beautiful, I have a good job, a nice house. So why, why am I so unhappy?
It could be the fact that it’s hereditary (special shout out to my parents). It could be the fact that it’s winter, and a lot of people get depressed this time of year. It could be that despite nothing being really “wrong” or “bad” in my life, nothing is really great, either. The one bright spot is my youngest son, who is totally a mama’s boy, and his hugs and kisses and love is often the only highlight of my day.
I’m so tired of being depressed. I want to be happy.
On January 4th of 2020, I picked up my One Year Chip. How awesome that was. And in a stretch of ego, how proud I was of myself. Yes, I know I didn’t do it alone, but I was still proud of myself for not giving into the craving, especially early on.
So, I picked up my chip and all was so good in my world. February came and I was still on that pink cloud, vowing to never step off of it – hell, my sponsor said I never had to if I didn’t want to, so why would I?
Then came March, and we all know what March brought. For me, it brought a little more unknown than I was ready for. But I have a program and a higher power, and I was going to be okay. My meetings shut down, but we all found Zoom and again I knew it would be okay.
April got a little harder. I was diagnosed with Covid on April 9th. I was lucky and able to manage my symptoms at home. One thing that was becoming more and more evident, though, was that I was starting to miss my fellowship – the Zoom meetings weren’t quite filling the void anymore. Plus, I had been laid off on March 16th, so I was living in an isolation I knew would be NO good for me. But I was still okay. I leaned on my higher power hard, but He’s got broad shoulders. Then came May.
May was gonna be good. We got back to work on the 13th and although it wasn’t as busy as it needed to be, it would pick up. I just knew it would. And although Covid was ripping through the world, I could stay busy with work and feel some normalcy.
Side Note: I live in South Carolina and masks weren’t much of a thing here until quite recently. So we eventually became a “hot spot”, made the national news – the works. And as Bill would say when sharing his story… “And then it got worse.”
My mom had always lived independently. At 77 she was the neighbor who took all her neighbors to doctor appointments, the pharmacy, grocery store; whatever they needed. On May 20th mom was doing what she does – taking a neighbor to a doctor appointment. Except that after dropping off her friend, she disappeared. Just like that. We searched and searched, checked parking lots of nearby doctor offices, hospital parking lots, made all the phone calls, and yielded nothing. We checked her apartment for clues, and that’s where we found that her wallet with all her money, credit cards, and license were still there. As was her cell phone. Mom disappeared and had no money or ID or way to call or be called. That’s when I started to feel a serious WTF feeling.
In the meantime, I had filed a missing person report here with the police department. Besides walking in the rooms of A.A., that was the smartest thing I’ve done. All told my mom was missing a total of 26 hours. She was found at about 1:30 on the 21st, in Virginia. I may have forgotten to mention my mom lives here in SC too. She was pulled over by a police officer for driving with her hazards on. The officer here in SC who filed the missing persons immediately put mom on the NCIC, so her license plate dinged as soon as the officer in Virginia ran it. Maybe that’s procedure, I don’t know, but I’m grateful he did that. Beyond grateful.
**At this point I’d like to point out again that mom had no ID or money. I have no idea where she spent that 26 hours because the trip to Virginia from here is 4, maybe 5 hours. This troubled me for weeks, but she doesn’t remember any of it, so that right there is some Grace of God stuff, and I chose to let that go**
Mom had no idea where she was, how she’d gotten there, or why she’d gone there. She was belligerent with the officer and he brought her to the hospital for evaluation. That hospital was less than helpful. As a matter of fact, for a minute I thought about legal charges against them, but knew I could not afford to pursue litigation against them. So, I let it go. Mom wasn’t hurt by them; she just wasn’t helped.
That Thursday we were ready to head back to South Carolina, but it was too much to drive so we decided to get a room. I had to stay up all night long at that hotel because mom kept trying to leave the room… that was a long night. We came back home the next morning and I will spare too much of that story; let’s just say that immediately upon returning home I brought mom to the hospital here, where she was admitted and stayed for what ended up being a week. There I found out mom had developed a bad UTI which brought on an early onset of dementia. That explained her previously inexplicable trip to Virginia and her subsequent behaviors.
About the 4th day in the hospital, it became obvious that once the UTI had cleared up mom wasn’t much better. That dementia wasn’t just going to go away. What was worse though was because she wasn’t “medically” in need any longer, the hospital wanted her gone. Every day they would tell me she needed to be released. I had no idea what the hell I was supposed to do with her! She certainly couldn’t live alone anymore and if she stayed with me, I’d have to quit my job and probably never sleep again for fear she’d sneak out of my house. None of those were viable option, I was so lost. Suddenly I’m the caregiver with absolutely no clue what my next steps were. Medicare, Medicaid – I knew nothing, but I was about to get a crash course.
Again, I’ll spare you all the details, but I found a place for mom to be transferred to while I tried to figure the Medicaid/Medicare piece out. It’s a lovely assisted living that is costing me $2000 a month. I cannot sustain that for much longer before I bankrupt myself. To make matters worse, this assisted living facility (I have very recently learned) doesn’t accept Medicaid payments. As a matter of fact, there’s one place that covers most of the eastern seaboard of South Carolina for Medicaid assisted living residents. It’s an hour away and NO ONE is taking what they refer to as “community transfers” due to Covid. So, for now, mom has to stay there while I try to figure out how old is too old to become a prostitute…
Kidding, of course.
So, for now, mom is where she is and she’s safe. She’s as mean as a rattlesnake every time I see her, she even told me she wished she had killed me when she had the chance. Yes, I know she has a disease and doesn’t always know what she saying, but I can promise you that doesn’t make it hurt any less. But I’m all she’s got and I don’t get another mom, so it is what it is.
My sobriety has taken quite a hit, but it’s still intact. Year 2 of sobriety has thrown a shit ton of curve balls at me and I’m trying to learn when to swing and when to let em go by. I’m getting better at it. I got to go to an in-person meeting last night – first one since early March. It was glorious. I have been missing my “people” so much. Way more than I realized.
I’m sure there’s a lot I left out, maybe forgot, but I’m finally beginning to realize what some of our slogans mean. Living Life on Life’s Terms isn’t for pansies. One Day at A Time is something I’m having trouble with these days, but my people smack me in the back of the head with it when I need it. Also when I need it, they’re here for me. You’re here for me. That’s amazing and I hope to never take that for granted.
I’ve been concerned with their drinking for a couple years, but it seems they have also become concerned with their drinking now – they said they don’t feel they can just “cut back” on their alcohol intake.
They are drinking or asleep or grumpy most of the time and they don’t seem to be enjoying any of it.
They aren’t interested in doing anything aside from drinking, working, or sleeping.
I know I have zero control over if they actually quit or get help.
We’ve been together for well over a decade and we have young kids.
My spouse is a wonderful fucking person – that’s why I married them, and I know they can recover from their addiction if they commit to it and get help, I’m just not sure if/when quitting is going to happen.
To be fair I drank a lot too, when we first met, but I quit binge drinking after college and only drink rarely or at social events.
Here are my questions:
Is it possible to have a healthy family life with a functional alcoholic?
My therapist has asked me to write down a list of my emotional traumas.
A list of all the emotionally and physically traumatic experiences that have happened to me in my life, that have contributed to my Bipolar Disorder and PTSD.
Right now, my therapist doesn’t feel as though I’m ready for the therapy called Eye Movement Desensitization and Reprocessing (EMDR). As far as I understand, I have to relive physical and emotional traumatic experiences, have the proper emotional response, get over it, then have Cognitive Behavioral Therapy (CBT) so I can develop some sort of coping mechanism for the future.
But until my medications are adjusted and I’m in a better place, I have to wait.
As a “gifted child,” I was bullied a lot in primary school and high school. I still carry some of those emotional scars with me.
Funnily enough, my brain is currently trying to stop me from accessing more memories. Suck it, brain; stop being a whiny bitch and let me write this shit out.
When I was 16, my mother – being severely depressed – attempted suicide several times. The last time she tried, she had an argument with my father (now a better man, nothing like his days in my earlier life), and downed a ton of pills. I found her and her suicide note. I actively suppress the things written on that note thanks to the emotional trauma but I know how it began.
That sentence haunts me in my dreams. She is fine now, thankfully, but I refused to talk about it with anyone and pretended it never happened.
I was diagnosed with severe anxiety disorder when I had a panic attack at high school so bad my heart rate was 180, and I had to be rushed to hospital for fear of doing damage to my heart.
Since that day, I regularly have heart palpitations.
I had a psychotic episode at 17, when voices told me to stab my mother. I became paralyzed in my own bed while lights shone down from the ceiling, and I was convinced aliens were coming for me, despite my logical brain telling me I was being stupid.
I was diagnosed with endometriosis and told I should probably have children before 25. I’m currently a week away from my 24th birthday. Talk about another emotional trauma.
I dated a Muslim man for eight months. Toward the end of the relationship, I was emotionally abused, when he called me a dog. I went running into the arms of a male friend.
I decided I was the worst person in the world and went off screwing any guy who looked my way, drinking myself into oblivion, and eating pills like candy, just to numb the pain. I wanted to be used. I asked my male friend – now my fuck buddy – if he was using me for sex. He replied yes. I cried and said, “good.
” Turned out he wasn’t using me: he was in love with me; as a result of my promiscuity, and his inability to tell me how he felt, he quit university, broken-hearted.
I started dating my current partner, whom I have been with for five years now. We lived with his sister, her fiancé, and their daughter. His sister is a lazy bully who cannot look after herself, let alone children (currently a total of three). Her fiancé is a violent, alcoholic gambler. After being made a prisoner in my own bedroom, we got our own place.
My diagnosis of fibromyalgia explained my constant pain and tiredness. Yay for inheriting every single shitty illness my parents have.
Recently, I have started to have feelings for a close friend, who also has a partner. While drunk, we have made twice. I have feelings for him, but he is just attracted to me. I have immense guilt over betraying my partner, who is emotionally stunted. I think I’m just attracted to my friend because he has the social and emotional skills my partner lacks.
I was severely bullied at my last job until I began having daily panic attacks and getting into a screaming matches with a higher-up and former friend.
I decided to self-harm and contemplated suicide when the medication I was taking for five years stopped working. Unfortunately, while the medication stopped working, my now non-existant libido did not return.
Have also suffered dermatillomania (chronic skin-picking) for most of my life, particularly my feet. It is disgusting.
Currently, I am plagued by insomnia, headaches, anxiety, shame, severe depression, guilt, and every other horrible feeling imaginable. According to my therapist, I have feelings of low self-worth. According to my friends, I have a much lower opinion of myself than everyone else does of me.
I am both numb and emotionally unstable. I can’t cry, even though I really want to let it out. I think of myself as selfish and horrible, a terrible person who doesn’t deserve what I have. I theorize that I have some subconscious need to sabotage myself. Every time something is going well, just to add some drama in my life. Why I do this, I don’t know. And as I have written this list in such a cold, emotionless manner, I find it odd that I can be so numb and feel so many negative emotions at the same time. I feel like a robot.
I don’t want sympathy. At least, I don’t think I do. I am just tired. Tired of struggling through every day with these issues. I want the problems to just magically disappear because I’m tired of fighting.
I know it’s a long road ahead to my recovery. And as much as I don’t want to relive the aforementioned memories, I am also excited for the first time in ages because maybe, finally, with proper therapy…
Happily-ever-after dies when his suffering takes center stage. There is no room in my home for me. I am not enough or I am too much. HE TAKES EVERYTHING OVER. There is no room for my anguish and sadness. There is no place to hide my face. There is no safe place. He has taken them all.
Gave up a dear friend, she was toxic to our relationship, but I loved her like WHOA. When my mother passed away in 2007…Michele would have known how to be present. She would have known what to say and when to be silent. She would have reminded me of things I had said. She would be encouraging. But I couldn’t reach out to her. When all doors where closed and all paths were blocked… I turned to Jesus… the first place I should have gone.
Work becomes more important. I am valued here. I am celebrated for my vision, my word, my inappropriate humor. I am secretly trying to think of ways to work overtime and contribute more to after hours events.
I explain my desires, my needs. I dive deep, despite the risk, and ask for him to play the role of Daddy and let me be the little girl who needs to be safe and protected. He shames me. He has starved me out. I fall deep into self loathing and hatred. Trust has been severed. Heart has turned stone. I have shut down any trust I ever had. I never speak of my sorrows or pain to him anymore. Initially he’ll try to help…. But then…. In the next couple weeks, when we’re arguing, he uses it against me — ultimate betrayal.
He is constantly nudging me and giving me looks to act appropriately.
I can’t be me…when he’s around. I celebrate with joy when he leaves the house.
I run around foolishly and make a huge mess.
I confront him. Air out my grievances. He doesn’t remember any of it. I am in a puddle of hormonal rage and anxiety. I AM NOT CRAZY! God speaks to me clearly and tells me to commit to doing a 40 day fast. During the fast, he shows me his favor. He shows me my strength. I emerge as a warrior. If I can fast for 40 days, I can fucking do anything. My faith is stronger than ever. Jesus will never fail me. I need to commit to only relying on him for all my needs. Mortal men are the most pitiful of creatures. Why was I so blind?
He leaves me a note by my nightstand. It’s this long paragraph of lovely words I’ve heard before; Something about him recommitting to us, to me, and becoming the man he needs to be for me.
((( Pause for rolling of the eyes )))
The time and energy for him to write that letter, he could have just taken action. He is all talk. TALK TALK TALK TALK!
If he wants to be the man for me… then bring me coffee in bed, don’t let me worry about putting gas in my car or its maintenance needs. Remove money as a concern for me. Obtain employment that can carry the family and cover us with health insurance so I don’t have to … be the man of the house. Be the spiritual leader that we need. Be the captain of the ship. Be honest about who you are what you need. Don’t suffer in silence. Don’t be so chicken shit. Run interference for me so I can be the wife, mom, and Christian that our family and community craves.
((It’s not too much to ask.))
Emergency room visits, doctors that are worthless, procedures and surgeries that do more harm for his crippling debilitating disease. Come to terms with the fact that I will his caretaker. Make plans for WHAT IFs. Keep accurate medical records. Organize it all. Learning to be knowledgeable about his health conditions. Understand his lack of memory is not his fault. Pain is all consuming. Find a support group. Learn to ask for help. Cry more. Learn to be ok with anger but try not to let it consume your soul. Ask Steve the hard questions. Write down his eulogy. Face the facts. Time is not on our side.
He comes in this morning and interrupts my workout. I take my headphones off and he informs me that he can hear me laughing all the way on the other side of the house… it’s a 2800 sqft house. So what? I can’t listen to my podcast and laugh in my house now? HE FUCKING TAKES EVERYTHING FROM ME!!!!!!!!
I asked him about having another baby. Nope. He took that away from me too.
I mentioned Viagra and invoked world war three!
His only autonomy in our relationship is the ability to say no. No to my advances. No to all my solutions.
It’s the only real strength and control he has. He builds constant brick walls in conversation.
When he looks down on me and berates my music choices because there is swearing… that does not make me want to be better or do better. It just makes me feel as if I’m in a play and I have no idea what my lines are, what role I’m supposed to be play.. He just makes me feel like a total fuck up.
A rift, a fault line separates us. We are on divergent paths. I don’t know where to go from here. I have read all the books, signed all the contracts, invoked all the spells, prayed and fasted, repented for my wicked ways only to cover my face and cry, “ABSALOM, ABSALOM!”
This fight with addiction, the stigma of addiction... it’s a THING – with a capital T H I N G – and it can be beyond exhausting some times. I’m reminded on a daily basis (second by second?) that I don’t have the luxury of “just one sip” to ease my anxiety, celebrate an accomplishments, or escape the day’s troubles.
This is a forever journey. I’ve fought for every single sober second I’ve experienced. I’ll continue to claw and scrape forward to battle the sirens call to take a wee sip of that burning rum again and I will be victorious.
I’ll come out on top because I’m learning how to love myself again. I’m worth it. I’ll win because there’s nothing more important to me than my children and family. Their love and support humbles and grounds me. I’ll be victorious because of the hard work I do EVERY! SINGLE! DAY! to make myself a better person as I try to ensure those around me feel loved, heard, and respected.
I may not feel presentable to the outside world, but I promise you this: I will never stop pushing myself to be more grateful, more loving, and more empathetic towards myself and others in my *most imperfect, messy, unique, authentic way*.
Honestly, I’ve already tried living the lie of perfectionism and look how that turned out for me? Instead I actively chose to see how embracing my truthfully messy life goes.
Cheers to another 7 years of sobriety, fought for one moment at a time.
If you or someone you know needs help with alcohol dependency or addiction, please contact the National Drug & Alcohol Treatment hotline 24/7 at: 800.662.HELP (4357).