by Band Back Together | May 6, 2016 | Abandonment, Abuse, Adult Children of Mentally Ill Parents, Anger, Child Abuse, Child Neglect, Grief, Loneliness, Mental Health, Parent Loss, Parenting, Sadness |
Mental Illnesses are prevalent in our world. They greatly affect not only the individual involved, but the people around them. In the month of April, we focus our spotlight on Mental Health, in order to heal together and break down stigmas.
We want your stories. How has your own, or someone else’s mental illness affected your life? How are you rising above stigmas?
Please share your stories with us during the month of April.
Mum,
I am supposed to be heartbroken.
…and I am, but not for the reasons other people think.
When you go – I will mourn the life that could have been – the life you could have had, the life WE could have had; not the car crash it was – leaving nothing but broken people and devastation in its wake.
I will be sad for the “what if” and the “what could have been,” not the actuality. I’m not sad for the reality.
The reality is that your passing will set me free – to a certain extent – from my ‘you’ prison. I’ll still have to continue contending with the prison I built for myself, I know that, but, the direct pain of you will be no more.
People try to share with me, which is sweet and kind but, it makes me squirm and knocks my very thin rope of sanity a little. They tell me about their own experiences of losing a parent or grandparent and how sad they were and how they are there for me. They share things with me which they think will make me feel better – and it would – in an alternate universe, where you weren’t so horrible, and I wasn’t so messed up.
I kind of lie, and say ’“Thank you,” and pretend that I’m cut up about it, like they are about their own relatives passing, and I lie, and I lie, and I lie. Once again, I’m the weird outsider watching the world be normal while I’m in my own little weirdness bubble. What else can I say to them?
“Thanks so much for your kind words and your thoughts and wishes but, please – don’t waste them. She never loved me, and in turn, I’ve built a wall 7 feet tall. I spent my whole life trying to make her love me and it never worked, no matter what I did. This is not a normal ‘daughter losing her mother’ thing, so please – don’t hurt yourself remembering something painful to you in order to help me. Please, please don’t. ”
Sometimes I think I should cry, to look normal.
I nearly did cry the other day. I couldn’t bear to touch your skin with mine so I held your hand through the blanket, and you squeezed it. You squeezed my hand.
It was like throwing a starving person one sugar-free mint. Something wonderful and warm and meaningful but, at the same time empty – and too little – and far too late.
You hang on. Wasting away. I can almost identify every bone in your body. You rarely speak. You rarely wake now. Your body is breaking down, and even the nurses are praying you pass before the really ugly stuff starts happening.
But, you hang on …and on …and on…
I’m sorry you never got the life you wanted mum. I’m sorry it was so hard. I’m sorry you struggled with your own mind from childhood, and I’m sorry you made such awful, terrible, harmful choices. I’m sorry you experienced horrific things, and I’m sorry no one was ever there to protect you.
But, I’m angry you left me. You abandoned me whilst still being in front of me. I’m angry, sad, lost and hurt that you ignored me and chose others so much more favorably over me. The things you did to me, and said to me, and put me through were unforgivable. Some of the things still make me gasp a bit when I remember them because they were so cold and hard and callous; designed to hurt me and humiliate me and separate me. How could a mother treat their child like that?
I guess I don’t want other people’s sympathy because it’s not right. I’m not grieving over the prospective loss of you because, I’ve already been grieving your loss.
…since forever.
Safe journey, Mum.
by Band Back Together | Mar 21, 2016 | Coping With Losing A Partner, Grief, Love |
Hi everyone.
I feel strange saying what I’m about to be saying. I feel my late girlfriend’s body on top of me.
Yes, you read that right. I literally physically feel my girlfriend, even though she is no more.
Doctors haven’t been able to help me with this.
It started about six months ago. She was taken away from me in a car accident. Three days later, I was in no shape to do anything or move anywhere, and I suddenly felt her. I felt her head on my chest, her arms hugging me really tight, her feet on top of my feet.
She loved doing this. If there ever was such a thing, this was our thing. I know this was the same sensation because I could feel her hair poking my chin, like it always did. She didn’t like long hair, so she would cut it really short, and it would poke me irritatingly in my chin when she hugged me like this.
The funny thing is, I sometimes did not hug her back. Just. Just because I was irritated about something or the other. I know she didn’t like it when I didn’t, but she put up with me.
And now, I feel her arms, her feet, her prickly hair, just like before. But she’s not there.
I know she’s not there but I feel it so strongly! It comes and goes, but when it’s there, it’s like she’s back. I can see there is nothing but air in front of me, but she is the air around me. I hug the air back, and it all feels real.
I am left with so much conflict about this. On the one hand, I am glad to have her back in whatever way. But in another way, I am just grieving all the time. Because of this, I just break down and talk to her. I tell her I love her and how much I miss her. But I feel like her soul is attached to me, and I’d like to free her soul.
I miss Ragini. I just wish I knew what to do with her ghost.
by Band Back Together | Oct 26, 2015 | Adult Children of Narcissistic Parents, Bipolar Disorder, Child Abuse, Child Sexual Abuse, Grief, Loss, Murder, Narcissistic Personality Disorder, Post-Traumatic Stress Disorder |
I had a younger aunt that was like a sister to me.
My sophomore year in college, I took her on spring break with me. When I moved out of state, and I would come home to visit, I didn’t stay at my parents, I would stay at her house. We were that close.
Then it all was gone. I got a call from my mother at 1AM one morning and my world stopped.
My aunt had been brutally tortured, murdered.
She was gone.
Murder brings out intense emotional reactions.
The emotional pain and anguish of murder seem unbearable. I feel an overwhelming sense of loss and deep, deep sorrow. I constantly experience thoughts about the circumstances of her death.
I relieve what I think happened and I see her being tortured and killed. I imagine the pleas for her life she was making.
Grieving for a murder victim is unlike any other grief. The murder of a loved one results in the survivors grieving not only the death, but how the person died.
I have intrusive visualizations of the murder and I see her suffering. I have flashbacks of the moment when I was notified of her death. I have flashbacks of the last time I saw her alive.
I dream of her knocking at my door and, when I open it, I see her, and she tells me, “It was a mistake! It wasn’t me.”
I never got to see her dead body, so I think part of me has denial about her gruesome death.
Her life was cut short through an act of sick cruelty. The disregard for human life adds overwhelming feelings of anger, distrust, injustice, and helplessness to the normal sense of loss and sorrow. Sometimes, I cry like I am never going to stop.
I don’t think a person can rebound from this.
I have suffered lots of childhood abuse, both childhood sexual abuse and childhood emotional abuse. I suffer from bipolar disorder and PTSD. My mother has narcissistic personality disorder.
I’ve got my hands full, but dealing with a murder is a baffling head game.
I don’t think I will ever come to terms with it.
by Band Back Together | Oct 22, 2015 | Asperger's Syndrome, Autism, Grief, Help For Grief And Grieving, How To Help A Parent With a Special Needs Child, Parenting, Special Needs Parenting, Speech Disorders |
I am the mother of identical twin sons. They turned two in November.
At 12 months, they seemed to be moving right along in their development. They were walking, starting to say words; everything seemed fine. I was a little worried they were late in talking, but they were talking, so that was something. By 15 months, they still had very few words but they were both doing some signs and also had a full repertoire of “action” songs in their arsenal. By 18 months, there were no words. None. No signs. No action songs.
Everything was easily explained away as a boy-thing, or a twin-thing, or an identical-twin thing.
We tried not to worry.
Friday, they had their first visit with Early Intervention. I wanted to get their speech back on track as soon as possible. Language delays were our number one concern. Of course, in the back of our mind, we’d thought about autism, but we weren’t going there unless we had to. It’s too difficult.
After thirty minutes of watching the boys “play,” and watching their interactions with me, the Early Childhood Development teacher and the Speech Pathologist, there was an early diagnosis of sorts. They weren’t as concerned with the language as they were all of the other things: they didn’t really play with their toys, they didn’t really interact with, well, anyone in the room.
Early Intervention wanted to proceed with autism evaluations.
The next thirty minutes involved me, sitting on a chair nursing my four-month old. Trying to not to break into an ugly cry, trying to keep it together and sound somewhat intelligent until I could get all of these people who just brought my whole world crashing down, out my door.
My sons are perfect.
And I don’t know how to fix them.
by Band Back Together | Oct 8, 2015 | Anniversary Reactions, Baby Loss, Child Loss, Coping With Baby Loss, Coping With Losing A Child, Family, Feelings, Grief, Help For Grief And Grieving, Loss, Loved and Lost, Stress, Trauma |
First, people are afraid of what to say, and often say nothing. This is a mistake. Many people are afraid to bring up the deceased child, fearing it will open wounds and raw feelings. But in my opinion the hardest thing is when people don’t talk about Maddie. It feels like she was never here, and this is what is heartbreaking. It is nice when people say, “I thought of Maddie today,” of “I saw a kid in a dress like the one Maddie wore at whatever today.” Or “I miss Maddie.” These things help, not hurt. Make us feel she is not forgotten. Sending a keepsake with the child’s photo or name, things that help her be tangibly remembered are nice. We have received AMAZING things and we cherish everything.
Six years ago, one of my friends lost her father. I was living across the country from her, and I was terrified. I felt guilty that I had my dad and she didn’t. So I didn’t say anything, and I ruined our friendship for a while. I am very lucky she gave me another chance. She has been there for me since Maddie passed away. I have horrible regret about the whole thing – all I had to do was call her and say, “I’m so sorry.”
Religion is a potentially explosive way to comfort. Unless you absolutely know 100% percent the person will be comforted by mentions of faith, don’t go there. Religion is a very complicated thing in the wake of a child’s death, and they may be angry at God or confused as to how to incorporate the death of a child into the religion that they have known to have their best interests in mind. Even someone you know to be intensely religious may be having a crisis of faith in the wake of a child’s death, and could be angered/saddened by mention of religion. Especially stay away from, “God wanted her more than you,” or “God needed her more,” etc.
I don’t care if it is the all powerful creator of the universe, you don’t tell any Mama that anyone wants her baby more than she does.
So many people hate seeing their loved one in such pain and want to fix it. Consequentially, they start talking about how you have to move on, that you will see them again, the child is with God, it will get better in time, etc. All things they think will “fix it.” Don’t try to do this. Follow the lead of the parents. Discuss what they want…if they go to those places you can discuss those things, but don’t try to steer it there. Sometimes I want to talk about Maddie and the unfairness of it all, and other times I want to hear funny stories or talk about reality TV.
Don’t be afraid to show emotion. Many people feel they have to be strong for their friends, that they can’t cry or show emotion. I don’t think that is true. You can be strong AND be emotional. If tears come, don’t fight them. This shows your friends that you, too, are crushed and sad and lost.
Address the horror. People often worry about addressing how awful the situation is, but the parents want to hear that people get the hell they are in. The parents feel alone when they don’t think people understand how awful this is. Saying things like, “This is the worst thing. I am so sorry and sad that it had to happen to you and your child,” helps.
Food is very helpful. The last thing you want to do when mourning is worry about eating. There are always people around after a death, and the last thing you want to think about is feeding them. Mike and I never would have eaten if food hadn’t been sent to us. A gift of food also tells the parents they are loved.
Say or express something you never have before. If you have never told the person that you love them, come right out and tell them that you love them. If you’ve never held their hand, hold their hand. Give hugs. These expressions mean a lot.
Finally, my biggest advice is to not be afraid to take initiative. We often say, “let me know what I can do,” in a situation like this. Well, I can tell you that Mike and I had no idea what we needed. We were so lucky that we had friends and family rally together and just take care of things. A few came to town to help out. One friend organized food, another cleaned my house, two bought the clothes Mike and I wore to the funeral, one put together Maddie’s slide show, a few organized the reception after her service. I could go on and on. I didn’t have to worry about anything because I knew my friends and family would handle it.
Be there for your friends. Call, email, text. Tell them they don’t have to respond. Let them know you are thinking of them, and their child, all the time. Don’t drop away after the funeral – that’s when they’ll need you the most. Be the kind of friend that you would want to have.
by Band Back Together | Sep 15, 2015 | Blended Families, Cancer and Neoplasia, Caregiver, Chronic Illness, Coping With Cancer, Grief, Help For Grief And Grieving, How To Help A Friend With Chronic Illness, Loss, Parent Loss |
Part I Here
My memories of the time between when Mom was admitted and when she left for Houston are jumbled. I know with Mom gone, running the house largely fell to me. I would get me (age 8), my sister (age 3-4) and my Dad up in the mornings and make breakfast. I remember having burns on my thighs from wearing my night shirt while cooking bacon in the morning and the grease would pop and splatter me. I remember learning how to do laundry and having to have a step stool so I could climb on top of the washing machine so that I could reach the soap. I remember sitting on the sofa attempting to hand-sew a hole in my underwear closed.
Through out the summer we spent a lot of time with various family members and random people from our church who volunteered to look after my sister and I for a day. That was probably the hardest. Every house had different rules. One house I sat until I was near starved b/c I’d been taught it wasn’t polite to ask people for food. When the woman found out she was like “oh honey you just have to speak up or better yet go serve yourself!” Then the next house I got in trouble for trying to do just that. Some houses they’d tell me I could eat anything I wanted and others I was told that beggars can’t be choosers and I should eat ONLY what they offered me and eat every last bit.
Then there was the boredom. Some people had kids who would share their toys. Others did not – either the kids were grown or the kids wouldn’t share. Or they’d want to watch a movie I wasn’t interested in or what not. The sweetest woman, I have no idea what her name was or I’d write her a big fat thank you note all these years later, discovered I liked to draw and she bought me a BIG thick fat loony tunes coloring book and a box of 64 crayons. I swear that book saved my life with all those days of house hopping.
I also discovered reading. But mostly I discovered how to fake reading…. Nobody would tell me exactly what was up with my Mom. They made this big show of how Momma would do 6 weeks of chemo therapy (counted it off on the calendar with us and everything) and then she’d be all better and could come home. That was a lie. I don’t know if it was intentional or just misinformed but either way when the info changed they didn’t tell me directly.
And so I’d pretend to read a book and listen while Daddy talked on the phone. I even remember him saying “Oh nah, its okay, she’s reading a book. She’s not listening” and he would talk about chemotherapy and radiation and bone marrow transplants. I didn’t understand what those words were exactly but I caught the gist of it. Daddy seemed to underestimate my vocabulary and comprehension back then. Where as my Mom always just talked to me like I was an adult and I’d just have to stop her occasionally to have her define things.
It was funny, at one point they put me in class with one other little boy and some type of teacher there at the hospital where she tried to give us the “My Mommy has Cancer” after school special or some such thing. I was so excited to finally have a person to ask all my questions to. I immediately started asking about chemo etc and she about freaked. I think she would have put her hands over the ears of the other kid if she could.
As it was class was HASTILY broken up – me with one teacher where I asked all my questions and the little boy went with some other person to get the kiddie version.
Our days went something like this: we’d get dropped of with whoever was watching us that day, Dad would go to work, then he’d come and pick us up, we’d go visit Mom in the hospital. My sister and I would wear masks b/c the docs explained that we had cooties and would make Momma sick (oddly enough she never once got sick from my sister and I but she caught a dozen things from Dad). And then later in the evening we’d head back home and I’d lay across the foot of my Dad’s bed pretending to read Black Beauty while he talked on the phone.
In retrospect, Momma mostly looked good at the time. I remember she lost some weight and when the chemo got started a friend of hers who was a beautician came the hospital and gave her a hair cut. My Mom had had the 80′s big curly shoulder length hair and her friend cut it off to a ultra short pixie cut. They explained that this was better since the chemo would probably make her hair fall out and it wouldn’t make such a mess this way. I remember being shocked but liking it.
I missed being able to give my Momma kisses but at least we could scramble up into her bed and cuddle with her and get hugs. We’d bring her pictures we’d drawn to decorate her hospital room. And we always loved to see when other people would bring her balloons. She couldn’t have flowers so if somebody forgot and sent her them they’d hold them out at the nurses station and we’d take them home with us at the end of the night. I liked that part because I loved fresh flowers but I sure wished I could share them with Mommy.
Then they began to talk in earnest of transplants. Momma needed a donor and a hospital. At the time there were only 3 hospitals in the country that did the transplant – one in Tucson, one in Seattle and one in Houston. At the time we lived in Phoenix and so Daddy asked the doctor, “Well, Tucson is closest… whats the difference between the them?” The doctor replied that, “Well, right now, Tucson has about a 13% success rate, Seattle is running 20% and Houston is doing 50%”. My Dad stared at him for a minute and went “Ya know Houston sounds GREAT to me.”
I remember the search for a donor. They started by testing all of my Mom’s brothers. Adam and Sam went first and neither was a match. They’d wanted to avoid putting Uncle Mike through the stress because he had a heart condition, but he agreed to be tested. By this point, I’d caught on that if Mommy didn’t have a bone marrow transplant that it was going to be bad. I wanted them to test me. I didn’t care if it hurt. I was willing to do anything to save my Mommy.
Momma was dead set against my even being tested. She said it hurt too much and she didn’t want me to go through that. I was set and ready to be stubborn and fight long and hard for this if I had to but thankfully it turned out my Uncle Mike was a match.
So now we had a donor and a hospital there was just one more major roadblock: money. The insurance company was refusing to pay for treatment. There was some sort of government assistance available but they didn’t want to pay either and MD Anderson wouldn’t let us come unless they got a down payment that was either 30k or 3k I don’t remember. I was 8 at the time but I remember it was wayyyy more money than we had. My parents had always been on the verge of broke though they worked hard to provide for us but the medical bills quickly piled up and wiped out whatever was left of their finances.
And so, I don’t know who all organized it but they had a big benefit dinner to try to raise money for my Mom. A local grocery store donated steaks, family friends provided entertainment, and Kodak (my Dad was a professional photographer at the time) donated door prizes. I know the tickets were like 100 bucks each. We raised a ton of money with that dinner (I can’t remember exactly how much) but it was still far short (less than half if I recall) of what we needed.
Unbeknownst to me at the time, my father’s childhood best friend, an attorney, sent a letter to the hospital and the government and explained that if they continued to delay my mother’s treatment while they quibbled over the money and she died that we would sue them for everything that the mother of two small children was worth.
The day after the benefit dinner, we got word from the hospital that they’d let us come after all. We only needed to pay less than half the previous amount in advance. I don’t remember the numbers but I remember it was almost the exact amount we’d raised at the dinner the night before. It was a miracle.
A small army of sisters from church came to the house and packed up everything. My sister and I went to live with my grandparents while Mom and Dad went to Houston.
The day they left we went to the hospital early. Mom was in street clothes for the first time in months. They wheeled her in a wheel chair out of the hospital and to a waiting limo. I was so excited, I’d never been in a limo before. Daddy explained that taxis had too many cooties and they wanted all of us to be able to ride together so they’d gotten a limo. I remember my Mom and Dad piling into a little leer jet complete with a small medical team to monitor Mom through out the trip.
I hugged my Mother goodbye for what I was scared might be the last time. I had know idea if I would ever see her again. And then I stood next to my Grandma with her arms wrapped around me and I sobbed my little heart out as I watched the plane back up and take off.
Part III Here