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Holding Space in Crisis

I almost lost my best friend last weekend to suicide. She tried to take her own life.

She texted me while I was working: “Call me ASAP. I need you to come to hospital and spend the night with me. No joke.” I informed her that I was still working with a student, which she understood, and I went back to work until she explained why she’d been admitted to the hospital: she’d attempted suicide. I felt the wind knocked out of me. Frantically she texted me to come as soon as possible, as she believed the nurses in the ICU were waking her up to say nasty things to her. These nurses even went as far to tell her family that she’s hallucinating; and my friend didn’t feel safe. She begged me to stay the night as her husband refused.

I could see the look of horror on my face on camera in between her texts. I realized that I needed to be there for her, so I ended the tutoring session then and there. After I explained to my own family why I was leaving, I took off, my heart and brain both racing as I began driving, trying to understand what had happened. Did she need anything from home? I stopped to get headphones for her, thinking she might enjoy some music.

When I get there, I put on my proverbial own oxygen mask so that I can be her advocate as I walk into her ICU room. Immediately I see that she’s got a PICC line, the staff had a hard time inserting an IV and she’s bruised up one side and down the other. I finally get the story from her: she’d overdosed on a number of medications – including painkillers and insulin – while she was housesitting her parents home, resulting in kidney failure. One pumped stomach later, the nurses draw her labs every two hours to make certain that her kidneys are indeed working as they should be.

She complains that the nursing staff is abusive; they’ve make comments about her, saying that she’d overdosed to get attention, that she is a princess and she is going to call her Daddy. When she confronts the nurses about their poor behavior, the nurses deny it, brushing it off as a hallucination. As she’s on suicide watch, the hospital provided her with a sitter, a one-on-one person who has to watch her at all times, documenting every thing that she does, noting all the unprofessional conduct by the medical team before I arrived.

Once I got there, she informed me that the nurses were still commenting about her…and me. When I asked the nurse about it, she denied it, saying my friend was hallucinating and fabricating tales. I didn’t believe a word of it and explained that due HIPPA, it was illegal to discuss any patient care within earshot of others.

The charge nurse called her supervisor who came down to talk with all of us. My friend explained how she felt. The nurses, of course, covered their misbehavior, claiming that my friend had been hallucinating. I interrupted their stories and explained that no matter what, my friend does have recipient rights, which are something we have in Michigan. These rights protect and promote the constitutional and statutory rights of recipients of public mental health services and empower recipients to fully exercise these rights.

The minute I mentioned “recipient rights,” the two nurses apologized, and we began to discuss moving my friend to a step-down unit as she was medically stable. Two hours later, my friend was moved to a quieter, private room where we got settled in. Her kidney function went down to normal so she was medically cleared for transport to an actual mental health facility.

We learned that Community Mental Health (CMH) was on their way to start the intake process to find her a mental health facility – that’s when things started accelerating at an astronomical rate. My friend had no idea how to process this, so I patiently helped her. Her parents and her husband arrived for the intake meeting.

This was when I saw mental health stigma magnified.

Thankfully, the CMH person was neutral, asked all the appropriate questions, and took my friend’s requests seriously.

When my friend’s stepmom stepmom began blaming my friend for what happened, I was floored “Your dad is so angry at what you did to him.”

I couldn’t hold back, I was so angry, and interrupted, saying “I’m sorry. With all due respect, when you make comments like that to her, you are blaming her for her illness. We need to help her instead of telling her what she did wrong. She didn’t do this to you.

Her stepmom got angry at me and said, “Well, with all due respect to you, you haven’t been here for the past eleven years.” I responded, “You’re right. I haven’t. But constantly telling her how bad she is isn’t helping her heal.”

When her parents left, my friend said, awestruck: “That is the first time anyone stood up to my stepmom.”  I began to pack for home once I felt she was stable, and her husband had arrived, stating that he’d have come earlier, but he’d only had a half a tank of gas, she was stable now,

I looked him and smiled with my sweetest Southern smile and said, “I had only the change in my pocket, a quarter tank of gas, I cancelled my tutoring job that I was doing, cancelled my other two tutoring jobs and packed up to stay the night.”

He looked at me, laughed and said, “What is wrong with you?” I explained, “Nothing is wrong with me. My priority is taking care of those I love, and I love her.”

I was hurt for my friend. It is hard enough battling mental health demons, but when you are alone with no emotional support from your family, it is almost insurmountable.

Once I got to my car, I video-chatted with one of my friends, and I finally cried. I let it all out. I cried body-rocking sobs for my friend, the pain that she is shouldering on her own, the fear of the unknown that she is facing, and the aching of wanting to heal. I sobbed in anger against mental health stigma, the blame people put on those with mental illness, and the broken system that is failing so many. No one should be blamed for his or her mental illness. It ‘s like being blamed for having cancer, diabetes, or asthma.

I received a text from my friend’s husband: “Thanks for being such a good friend to my wife. I don’t think I have ever witnessed such devotion from a friend of hers. I will try to keep you in the loop as much as possible, okay?.” I thanked him for keeping me in the loop so that I could help rally around her, to help her recovery and mental well-being,

This is my prayer.

I pray that we work on our own recovery and wellness, be our best advocate, and to put on our oxygen masks first.

Child Abuse Awareness Week: Fields of Purple Flowers

April is child abuse awareness month and we at The Band intend to highlight the stories of those who’ve suffered from this form of abuse. There damage child abuse leaves in its wake can last a lifetime:

This is her story:

Her first memory became her second memory once they started coming back, a piece at a time.

The old first memory, in her words:

“My stepfather has brought me into the back part of the house that we used as a living room.  I am maybe four years old, maybe younger.  I am very happy, as the Monster is being nice to me.  I have a dress on, black patent-leather shoes with buckles and white ankle socks with ruffles. The couch is plaid – brown, yellow, green.  His hand is on my knee and he is rubbing my leg, smiling at me. I don’t remember him taking off my panties, but they are gone.  I am not concerned, I am just happy he is not hitting me, he is not yelling at me, he is smiling at me and I feel safe for the first time in a long time.  His hand is under my dress and he is rubbing me and I have this strange feeling in my belly.

Out of nowhere, the most tremendous blinding pain I have ever felt.  I try to scream, I try to move.  He has his hand over my mouth and is holding down.  The pain is unbearable.  He is smiling.  I can’t breathe.  The pain is excruciating.  Am I dying?  Is he finally killing me?  What is he doing?  Why is he hurting me like this?  As suddenly as it started, it is over.  He gets up and leaves the room and I curl up in a ball sobbing.  He returns with a washrag and rolls me over on my back spreading my legs again.  The rag is moist and cold, he wipes me.  I lay there terrified the pain will start again.  When I see the rag, it is covered in blood and still he is smiling.”

She ran away then, into the fields of purple flowers. She ran and ran, finally falling down into the tall grass.  The sun went down, it got dark, and though she was afraid of the dark, she was more afraid of him.  Later she hears voices calling her name.  Her mother, her aunt, her brother.  Her mother crying for her, she stands up and hollers “Mama!”  Her mother runs to her, crying, saying “My baby is OK!  My baby is OK!”

Back at the house, her mother asks her why she ran away. She tells her.

“She slapped me so hard across the face that I was knocked several feet backwards and fell to the floor.  She screamed at me, that I was a liar and sent me to my room. I sobbed, hurting from the pain in my bottom and the pain in my heart, knowing that I was going to die.  He was going to kill me.  There was no one to stop him.  So I did what all good Christian girls did:  I prayed to God that I would die in my sleep before morning.

That was the longest night of my life. Somewhere in the night I fell asleep.  When I woke up, the Monster was smiling down at me once more.  My heart was racing and I knew I was about to die and he just kept smiling.  He puts one hand on either side of my head holding me down by my long brown hair, and smiling the whole time, he said, ‘She didn’t believe you, she never will and if you ever try to tell again I will kill you.’  Then, like nothing ever happened, he walks to the door, opens it, and calmly says, ‘Breakfast is ready when you are.’”

She later remembered a time in the car, when she was much smaller.  Three, maybe, almost four.  Her mother was asleep in the back.  She was on his lap, “driving”, a policeman is yelling at her Daddy.  “Where are your shoes?  Why are your pants unzipped?  What is going on here?”  She had a little dress on.  He hadn’t hurt her yet.

How did her mother sleep through the policeman, through the yelling?  Or was she asleep at all?

Her words:

“After the first night when I was raped by my stepfather and ran away, two things happened.  Because I had run away, a lock was placed on the outside of my door.  Every night when I went to bed I was locked into my room.  From then on, when mother passed out at night from her ‘nerve pills’ and alcohol, Monster was guaranteed easy access to me.”

The abuse came from her mother as well.  She wasn’t “Vicki” anymore, she was “bitch, slut, liar, whore.”  Any infraction of any kind was met with blunt force, blows to the head, back, ribs, whatever was closest.  Her fingers were held over an open flame until the skin bubbled and blistered.

In a few years, it was not just Vicki who was being sexually tortured, it was her two brothers.  And then the brother and sister that her mother had with the Monster.

When did it end?

You want to know how long it went on?

Vicki was fourteen years old when her stepfather finally went to prison for his crimes.  A caring neighbor finally heard her, believed her, and confronted her mother.  Her mother had the option to help provide evidence against him or be charged as an accomplice.

Perhaps worst of all, her mother did not leave the Monster.  When the Monster got out of prison?  He left HER.

Vicki is my sister.

Vicki is my hero.

Vicki has spent most of her life overcoming the most horrific kind of abuse imaginable and despite it, despite every bit of it – the foster care, the beatings, the years of alcohol and drug abuse to blur and erase the memories – she has not only survived, she has overcome.  She has raised a son who is now in college.  She was married to the love of her life until she lost him to a sudden heart attack.  She is the strongest, most self sufficient woman I have ever had the privilege to meet in my life.

I thank God for many things, but most often I thank Him for two things:

That Vicki is my sister.  And that I?  Was relinquished by her mother at birth to adoption.

My sister thanks God that I was given up for adoption.  Which makes me weep.

My sister is a survivor.

I Will: Dance

This year, it’s time to take action. It’s time to pull our heads out of our asses and make some plans for world domination.

How? By telling the world, not what we want to do this year, but what we will.

So what will YOU do this year?

I wrote a lot on this site about the drama I have in my life, but this time I wanted to write and share something that is made of pure glitter for me: dance.

I started dancing when I was really young, but it wasn’t until I was eleven that I found Irish Dance. I was obsessed with Riverdance growing up, and Mama found a school that just started up in my hometown, so I tried a class. I was instantly hooked. I have done so many other types of dance in my life (ballet, modern, jazz, ballroom/Latin/swing, etc.), but Irish always held a special place in my heart. I loved going to, and competing in, competitions all over the nation and Ireland. I was addicted to the thrill of the performances we would do all over the state, and I never thought I would stop. Fate had other ideas.

When my knee blew out, I thought that I needed to leave all dance behind to be able to put that part of my life away and start a new one as a photographer. I tried to leave it, joking that “dance was my passion, but photography was my love. You never marry your passion, you marry your love,” but soon I found my life missing a huge piece of something. I never could figure out what was missing, but I kept moving forward.

In my classes, I would always practice old steps I choreographed or competed in my head while I worked on other things, and I would always end up choreographing new dance numbers to random songs in my head. But it wasn’t until after my Mama died I finally figured it out.

I was living at my best friend’s house when a fire caused my town to evacuate during the summer, and I went to dance, the same dance class I use to live at, with her little sister. I thought “Well, I’m here, I might as well dance,” and I found myself hooked again. It was coming home after a long time away. Now, I know where I belong and what I am: I am a dancer who is studying photography.

Dance is either magic or pure glitter, depending on what you want to call it. It makes all the world quiet, all the problems just vanish for a few hours, and nothing matters but your body and the music. I love being able to lose myself completely in the movements, the music, and the small, little movements that others find boring. I spend hours remembering how to move my body, how to turn out, how to balance, and how to jump again. It sounds easy, but being able to take my time and just fix my old problems is amazing.

Dance is something I can, and know how to, fix. This is a place where I am safe. Dance doesn’t lie, it is the truest way to see someone’s soul. It is an essence of the person him or herself. I don’t even know if this makes sense, but when your world starts to spin out of control, the best thing I think you can do is dance. It helps you… feel. You don’t have to wear a mask or hide, you are truly free.

It is pure glitter to me, and my resolution is that I will dance! I will remember the simple joy of moving, of perfecting each step, and being in the moment completely. I hope some of you will join me: dance is not just a studio and lesson, it’s all around us. Just turn on music or listen to the wind outside, and dance! I promise, you will feel better and most likely will be smiling and laughing, even if it’s just a moment, and you’ll feel better.

I am a dancer, and I will always dance!

Ask the Band: Depression and My Son

It’s time yet again for another “Ask The Band” Friday post! We are always gratefully accepting new submissions for the burning questions you may want us to help you answer. You can submit through this link or anonymously through this link.

Dear The Band,

If anyone could share some helpful hints or ideas for my Ask The Band question, I would be ever so grateful.

I have a 20 year old child who is suffering from major depression. As a result he sleeps all day and night, isn’t able to work, and if he does get a job, he only keeps it for short periods of time.

His depression has been getting worse and worse since graduating from high school. Shortly thereafter, his dad and I separated and are now divorcing. That’s a lot for one kid.

My sweet son is a very empathic, old soul, and a lost soul who’s is not adjusting well to life after high school. He misses being surrounded by his friends now that he’s in the adult world. See, he was the one everyone went to for help and now no one is even looking for his friendship anymore.

I know that he has a myriad of other contributing factors that set him up for this depression and the divorce isn’t helping.

I’m typically a tough love, in your face, suck it up buttercup type. That said, I have also struggled with severe depression, so I know the ropes.

I’ve tried to give him tips and ideas of things to try and he refuses my advice. He’s not trying anything to improve his situation.

If anyone has anything to add or ideas to try to help him, it would be greatly helpful and appreciated.

Thank you, The Band, for everything.

Amazon Pulls All Books Touting Cures For Autism

Is it censorship or social responsibility?

First things first. I hate to upset the People First Language crowd, but no one “has autism,” because to do so would imply that you have a disease. And if you have no disease, then there would obviously be no cure.

So, looking at this logically, which is the only way my autistic brain knows how, Amazon was completely in the right for pulling books suggesting cures for a disease that doesn’t exist.

I find it strange that in the autistic community there are some who celebrate being the way we are and others who are upset by it. I get that… I guess.

People want to be normal, but what’s normal?

What people, including some that claim to be autism experts, don’t understand is that there’s nothing “wrong” with us. Are we different? Yeah. Is that a bad thing? Nope.

Some are calling it censorship while others refer to it as social responsibility. As a writer I can see the argument for the censorship argument, but as a person on the spectrum and as an autism advocate, I completely see this as social responsibility.

Look at it this way: would you want to see book after book selling snake oil? Telling you how to cure something that doesn’t exist? Or at the very least telling you that it’s possible to cure a disease that doesn’t exist?

Am I telling you that autism doesn’t exist? No.

I’m saying that autism is not a disease and thus has no cure.

I’m proudly autistic and nothing will ever change that.

Let’s play Devil’s Advocate for a moment and pretend that it’s not autism but rather being LBGTQ. Would you want books telling you that there’s a cure for being gay?

Absolutely not! While these books, “cures,” and “treatment facilities” do also exist, they serve only to harm people in the LBGTQ+ community, just like they do with anyone who has autism. Being part of the LBGTQ community – or the autism community – isn’t a disease or affliction, and therefore doesn’t need a cure. This is simply something you are – right from birth.

People rally against that sort of behavior now – being different doesn’t make you diseased.

The bottom line is this: you can’t cure people of being who they are. I was born autistic and I’m going to die autistic and that’s the way it is.

You can’t cure something that’s not an illness or a disease and anyone who says they can is straight up lying to you.

If you’re on the spectrum, I hope that you don’t fall for the cure conspiracy because there is absolutely nothing wrong with you. You are who you are, just as I am who I am.

I do feel bad for the writers that took the time to write and publish their books only to see them pulled from the world’s largest bookstore, but when those books promise something that they can’t deliver, they need to be pulled.

The bottom line? I’m not sick. I’m on the spectrum.

This post was previously published on Good Men Project and has been reprinted with permission of the author.