by Band Back Together | Jan 23, 2015 | Date/Acquaintance Rape, Fear, Healing From A Rape or Sexual Asault, How To Cope With Post-Traumatic Stress Disorder, Post-Traumatic Stress Disorder, Rape/Sexual Assault, Therapy, Unemployment |
I was raped five months ago by a coworker.
I didn’t tell anyone for a month, because I was afraid nobody would believe me.
I thought it was my fault.
I lost my job. I have since found a new one.
I tried some counseling, but it didn’t really help. I’m taking things day by day, but it’s really hard.
I avoid the largest area of the town I live in because I know he lives there.
I find it a huge struggle to try to keep the flashbacks and guilt away. It’s hard. I’m trying, but I feel myself slipping away a lot.
by Band Back Together | Jan 22, 2015 | Adult Survivors of Childhood Sexual Abuse, Anger, Anxiety, Child Sexual Abuse, Rape/Sexual Assault, Self Loathing |
We all have ghost from the past that haunt us. Things we’ve seen that we can’t shake off, and won’t let us sleep at night. There are choices we wish we never made. We are some times broken. Desperately gasping for air. We feel dead inside and our hearts go cold, but our faces wear a mask of happiness to avoid uncomfortable conversations.
Sometimes we walk around feeling hollow, pretending to be people we aren’t and to a certain point we don’t even know who we are. Our identities taken from us, or lost in an abyss. Lost souls looking to find home and peace within themselves. I know how I got to this point; it’s complex and dark, and hard to stomach. I was a little girl. There were things happening to me that I didn’t understand, or wished I didn’t understand. My space was invaded and I would suppress it. Pretending that it wasn’t me it was happening to, because things like that didn’t happen to innocent people. But it was happening and it was real.
For years I was told I was stupid, fat, and lazy. I was doomed from the day I was born. Raised by a sister who was constantly taken advantage of by different men. We lived in a house hold where secrets simmered under a blanket of lies. Each of us stained by men. Our innocence tainted. It kills us slowly. Trying not to think of it. Wishing it didn’t happen feeling dirty and used. Our minds feel empty. Like there’s nothing left because all of our thoughts were taken from us at a young age. I remember how scared I was. How I knew what was coming every time I came home from school. It became our routine.
There are times where I’ll be doing something and I think about everything that’s happened to me, the abuse, the different guys I’ve let inside me, how I was told I was nothing. How I let myself believe that I’m not worth anything, and I get pissed off. I hate myself for letting myself submit to so much mistreatment. Sometimes I can feel my sanity leaving, my mind withering away. I can’t think as clearly, I can’t speak properly, and I become more withdrawn from the world. I become lost in my own mind. I trap myself in dark thoughts and I won’t let myself escape.
I’ve literally become two different people. Problem is I don’t know which one is me. Who the fuck am I? I look into the mirror and I swear I can’t seem to process who’s looking back at me. It’s almost like I don’t know my own reflection. I continue to let myself used as some dishrag because I believe that’s what I’m worth. Like as much as I might desire love, I’m not worthy of it. I’m honestly pretty sure I’m cursed, because I’ve been fucked over by almost every guy in my life. Let’s save that for later though.
Sometimes I can see the person I was supposed to be, or the person I could be. But her image is kinda fades. I wish it was as easy as ripping all the bullshit from your heart. Kinda like when you rip a piece of duct tape from your skin like dusting of rubble and dust from a gold totem. I wish it would be that easy to take the unbearable pain away. I want the scars on my skin to fade away. Because I swear there are nights where I feel like all hope is lost. I’ve been fighting for six years to recover …and I’m just confused now. Maybe I’m confused because despite all this bullshit I’m rambling about, all the hate, anger,and hopelessness. I’m still fierce, fighting, and strong. I still have hope and my heart burns with a passion to live life to it’s fullest.
I just need it to get better.
I want to live.
by Band Back Together | Oct 28, 2014 | Anger, Attention-Deficit Hyperactivity Disorder, Depression, Loneliness, Love, Rape/Sexual Assault, Self Injury, Self Loathing, Self-Esteem, Teens: Mental Illness |
This will be long …for me at least (A.D.D. will start soon..)
If you have read my stories, you will know that I don’t forget faces, especially those from relationships. And if you have read my stories, you know I talk about one specific girl in my stories – “Marie.” She put me in a downward spiral of self hate, self harm, and no self worth.
School recently started. I saw her, but I didn’t recognize her. Me, the one who never forgets a face, never gets over a girl, and I forgot! I got over her. I wanted to start crying, breaking down. For some reason, my life had frozen. I didn’t try to look for her like I used to. I had forgotten her, forgot it all. I didn’t just forget “Marie,” but the rape, the hate, all of it.
I forgot everything except the hate. People hate me because I have screwed up. I am angry. I have unimaginable rage. Right now, even the computer I’m typing on is angering me so much, but I resist. I resist the urge to lash out.
So, I met a girl. She is the sweetest girl, and she just stops me. I know I will regret saying this, but I really do love her. She is my world. When “Brina” just caresses me and holds me tight, she stops the rage and anger …and the self harm.
The earlier generations don’t seem to understand. To them, depression is a mood, not a mental illness. We didn’t choose the pain, self harm, or anger, we were born with it. We grew up faking the smile, hiding it until some sees a cut, the scar tissue, the hole in the wall, the pure hatred of society.
We struggle to simply wake up in the morning and function as a human beings, yet we still wake up. We get up, even though there is no motivation, our faces tear-stained, our hearts beating for that one girl or boy we like. We want that one special person to know the pain, the quirks, the oddities, and unknown anger. We want that one person to look into our eyes and know our hearts beat for love.
I want that one girl to see me and know that my eyes see only her. I want her to see why I wake to an ever-beating heart deep in my chest.
I found that girl. And she saw me…
My anger is clashing with my feelings of love and affection! Please help me. Reach out to me. I want to start changing my life!
Stay strong, all of you. YOU are my family.
by Band Back Together | Jul 14, 2014 | Fear, Gang Rape, Healing From A Rape or Sexual Asault, Rape/Sexual Assault, Trust |
Age 16 was a nightmare.
I was a nightmare.
Drinking, Drugs, Sex, Violence. You name it, I did it.
I have a whole month that is one giant black hole. I remember snippets here and there, but they come few and far between. I was a black-out drinker, living with a drug dealer, and every night was a party.
But there’s one flashback I keep getting and I wish I had the rest of the pieces to the puzzle of that night.
I know I was drinking.
A lot.
I know people kept handing me drinks.
More.
More.
More.
The last thing I remember is waking up naked in a bed with four guys who were not my drug-dealing boyfriend. I remember trying to find my clothes. I remember being scared and not knowing what happened or how I got to be in that situation.
What happened that night?
Why?
Even at my drunkest, I still had a sliver of morality. I’d never in a million years consent to something like that.
Here I am, years later, STILL trying to put the pieces together.
Was I raped?
Was I drugged?
I don’t know!
and it kills me.
I’m scared of the truth
by Band Back Together | Jul 11, 2014 | Date/Acquaintance Rape, Fear, Guilt, Healing From A Rape or Sexual Asault, Rape/Sexual Assault, Sadness, Shame |
I found this site while googling help for sexual assault.
At the end of what I thought was a good night with friends, my friend’s husband touched me inappropriately. Down there.
I was asleep and woke to find him breathing over me, with his hands where they shouldn’t be. I got out of there so quickly that I didn’t even bother to find my shoes. I have been through a difficult time recently and during the evening I had confided in my friends about how I was feeling. It only adds to how violated I feel.
His wife is lovely and we have become close friends in the year that we have known each other, but now I don’t know what to do. What do I say when I don’t want to go to her house? I can’t tell her, I don’t want to lose her as a friend. I can’t tell anyone else, I’m already judging myself. The fact that he would do this while I was asleep makes me wonder if he has he done this to other people. I feel so lost, dirty and ashamed.
by Band Back Together | Jun 18, 2014 | Date/Acquaintance Rape, Forgiveness, Intimate Partner Rape, Rape/Sexual Assault, Sadness, Trust |
I was laying in my bed with him, and we were kissing. It was nice. I was having fun. Then, he put his hand in my pants in a way he’d done before, but this time, I had explicitly asked him not to. After all, my family was home.
I told him to stop. I said no. I said please. He would take his hand out of my pants after several moments of my insistence, but it kept managing to snake it’s way back down there. Every time, it was the same. I would protest and, temporarily, he would grudgingly comply, until he decided again that I didn’t really mean my protestations.
One time, when we were just first dating, he asked me how to know when he should stop. I told him that it he did something I didn’t like or didn’t want him to do, I would tell him. He said okay. But when it came down to it, he didn’t listen.
After it happened, he apologized over text, citing what I had said when we first started dating about letting him know when I was uncomfortable. I felt guilty, and sad, and hollow, and dirty, and I didn’t know why. I think if I had known, I wouldn’t have forgiven him so easily, simply warning him not to do it again.
I didn’t realize what exactly had happened until months after the fact. I was reading Full Frontal Feminism by Jessica Valenti (great book) and I came across a definition of sexual assault. I realized that the incident with my ex-boyfriend fit the definition of unwanted sexual contact. More importantly, I realized that the weight on my shoulders and the uneasy feeling in my stomach had a valid reason for plaguing me. I realized I FELT like a victim of sexual assault.
I felt violated, and by someone I had trusted.
We broke up after that happened, but before my epiphany, because he was an unsupportive jerk with the inability to listen. He doesn’t know that I think he’s a predator, a source of fear and anguish. I want him to know, though. I want everyone to know, because it could happen to any girl or woman. After all, it happened to me, and what am I? A well-to-do, privileged, white, cisgendered straight person. I’m not the sort of person people think this happens to. But my gender identity, my sexuality, my race, or socioeconomic class don’t matter. It doesn’t matter that he was my boyfriend, that I had consented in the past or that I would consent again in the future. I said no. And no doesn’t mean anything but NO.
I am a victim of sexual assault. It hurts me. But it is what it is. All I can do is move on, deal with it, and try to help others deal with their experiences as well. I have no animosity towards him. Just sadness. Just a sense of defeat. Just a hollow ache inside of me. I don’t think he realized the severity of his actions, or how they affected me. He didn’t mean any harm. It’s no excuse, but to me, it’s enough reason not to press charges. I hope I can someday have to courage to inform him of what he did to me. To let him know that it was wrong and he should never do it again. Perhaps once I’ve healed a bit. I just hope he doesn’t hurt anyone else in the interim.
