However i do thank you for the support. This was the first time that i reached to such a low level emotionally and the holiday blues just made it worse for me.
However, it did help so much seeing all my loved ones again during the holiday season because my work is of such nature that it requires me to be away from home for long periods at a time. There are currently no construction / mining projects with open positions close to home and our project has a lot of shift changes according to project scope changes.
Due to that, i have isolated myself for a few years not realizing the emotional damage i caused.
However after my post and reconnecting with my friends at home during the holidays i realized that there is so much beauty in healing too.
When i came back i also started being more social and involved in charity events, small talk to fellow neighbors and joining the church again – which I have not done the past couple of years.
The blog made me realize that it is important to realize your weaknesses and pain to be able to adjust your lifestyle more for improved mental health and to help you heal and use the life experiences you went through to help others in need – even though it might not be directly linked to your own pain.
Since i started healing from my pain, i have grown to be such a better and kinder person and although it has only been just over a month i am exited for my life ahead and it feels full of purpose again.
I still miss her so much, but using the pain to help other people in need has changed the experience from a dead end to a positive life choice – without the requiring of medication or seeing a therapist.
I really thank you for that from the bottom of my heart.
And again i really apologize for my post; it was an emotional breakdown of all the hurt of the divorce and her loss that has just smothered me that night, but i am certain that i will never reached that point again.
I have also posted the following to just say thank you for the responses and prayers although I only read it now it has really helped so much and forever!
i can assist your team on helping other women in similar situations or completely other situations i would love to.
Reaching out has helped a lot and i also reached out to a family member.
I am glad that i pulled myself out mentally and i feel like a different person.
I also started by helping others where i can (e.g registering for bone marrow donation and donating blood ). It gives me another reason to hold on as well as spending more time with my two daughters has also cleared my min. This made me realize it is okay to break down for a minute – but it is not okay to leave them behind without a mother.
This blog has also helped me realize that there is so much people with the same pain and that it is okay to open up and that there is support without judgement.
i thank each and every person that shared their concern and opened up about similar heartache it really does make my burden more bearable.
And another AWESOME update:
As a women in the construction industry and a single mom, I do come across as a very strong and independent women and if my thoughts were shared with my family and friends, I would totally feel ashamed and isolated again, however after sharing my thoughts with you a lot has changed before i even read your posts, but i do feel that your page has saved my life and turned it around completely and here is why…..
I felt a sense of relief that i could open up about my loss for the first time without the judgement of close friends, family, and collages in my personal life so i finally had a go-to safe haven place to deal with my grief. After i wrote my letter, i felt compelled to read other stories on your page (witch made me realize I am not alone with this loss & if they can survive it, I can too).
Then i felt somewhat better and thought hey how can be proactive? have nothing more to lose how about i just check the self help links?
So i did and i realized there is hope. I gathered some tips and gave it a try and I am so amazed by the results.
I don’t only feel better but i actually truly feel like the strong women that i pretended to be for three years.
You may share as much about my letter as you feel comfortable doing as long as i stay completely anonymous, simply for the fact that i would hate to be judged by anyone close to me as i still find myself to be fragile sometimes (not in a suicidal way, more like “i want to eat that whole slab chocolate and cry for a while” kind of way ) but i not ready yet for such a setback.
hence, I have reached out to you.
You are so sincere in your posts and your page is amazing and i believe you have saved my life that night and i can not thank you enough for that.
You gave me a place to go to with all my overwhelmed emotions when i needed it the absolute most.
It was so inspiring that i decided to give back in a way.
I am not a very good writer but I thought hey everyone struggling is in need of something so i started donating blood and registering at SABMR to give back as my general health is at a stronger stage than my writing.
Those tables, forever missing one, are each welcome to share their loved one with us so that we may never forget.
I’m asking you today to pass this post around to anyone who may need it, you can use it if you need it, and you don’t have to have been the parent to feel the loss.
The way I generally organize these precious names is pretty easy:
Name, Parent’s Name, Date of Birth, Date of Death, Cause of Death, a Picture or 3, and if you feel like it, a bit more about your child. Who they were, what they loved, what they hated. Anything you’d like.
You can either send the information to me, email@example.com or you can use the online submit form. Or, you can lurk. All are acceptable and all are welcome.
When a baby dies, we are fragmented. Shattered, we must pick up the pieces and put them back together as we pay tribute to our children, our tables forever missing one, our families incomplete, our treasures in heaven, our babies alive only in our hearts.
It is through our stories that they live forever. These children were here and they mattered. They were loved.
They are loved.
My therapist told me that I hide behind walls of humor.
And I do.
I laugh so I don’t cry. And I have been doing a LOT of laughing lately.
But I have been doing as much crying, just behind closed doors. I have been going through all the stages of grief and grieving in like a minute every single day. It’s wearing me down.
I thought Christmas – her due date – and what would have been her first birthday would have been harder.
I’m okay in public and with those who she’s disappeared to. I can pretend everything is okay; that I am fine.
I’m not fine.
But today. This date which means nothing to me is harder than her day. Tuesdays and the 28th of every month are torture because she was taken Tuesday, July 28th. But today?
Why am I aching for her today, a day that means nothing? Why do I miss her so much that I can barely breathe?
She would be a year old.
What would she look like?
Would she look anything like her sisters?
Would she look like her daddy or me?
Would she be walking?
Would she be talking?
Would she cuddle me when I needed her?
It’s such a punch in the gut, living without her. Having these thoughts. And seeing her and her “birth” (which wasn’t a birth to anyone but those who really loved her) every time I close my eyes.
My therapist wants to talk about it; deal with it.
If I talk about her and heal, will what few memories I have fade?
I don’t know that I can relive that night out loud. I see it over and over in my head. I wrote about it here. But I can’t say out loud. I can talk to my husband and mother because they were there, they know. But even my husband doesn’t grieve with me. He has almost moved on. I don’t think I ever will. I held her in my hands. And always in my heart.
Everyone grieves differently and he just wants me to be better.
How do I get better?
Why on a day when I should be semi-okay does the grief come out of nowhere and take me to my knees? The pain. The anguish. I feel like I am drowning.
All I want is to hold my little girl in my arms. To rock her and smell her sweet smell. I never got to smell her sweet smell. It’s not fair.
I want to punch walls and throw things and scream at the top of my voice, “it’s not fucking fair!”
This aching, this longing for something that can never be. That is the hardest. I miss my daughter. I can’t breathe without her today.
Maybe tomorrow will be better but today it’s not going to be okay.
I have had 10 miscarriages – just saying that is hard for me
For so long I have tried to sweep it under the rug – once my number became larger then three I became numb to it all. I’m not really an emotional person, but this topic always brings up memories as if it all happened yesterday.
I have been through 10 miscarriages in 6 years.
I am 28 years old – I have been pregnant 13 times – and have 3 living children.
I can be a very private person, but I think miscarriage and infertility have enough secrecy surrounding it that I do not want to perpetuate it. The more it is talked about – the more women and families can feel supported and listened to and important – not embarrassed and ashamed like I am struggling to not feel. I am opening up the door to talk about it – so here is my long story:
My first two miscarriages were kind of a blur to me. We were not trying to get pregnant and basically found out we were expecting the same time we realized we were miscarrying. I had always heard that having one miscarriage was ‘normal’ and so I honestly didn’t put too much thought into it. They were still very painful and devastating to me but I thought once we were actively trying everything would be OK – that no one would have more then 2.
My husband and I decided to start trying for a family and we actively began trying to conceive using basal body temping as a guide. We became pregnant again in November 2004 after the first month of trying. I was about 6 weeks pregnant just around Christmas when I miscarried (#3). This time it hit me – hard. I mean I have never heard of someone who has had 3 miscarriages ever – let alone in a row.
Basal Body Temperature Chart using Fertility Friend
I began feverishly doing my research.
With my basal body charts I had noticed that my luteal phase was under 10 days (according to research the shortest it should be for a successful pregnancy) so I began to take vitamins B6 and B12 to lengthen it. I went to the doctor and his thought was that my progesterone was low and that is why I was not able to hold on to the pregnancy past 6 weeks. So a new plan evolved. I would stay on the vitamins and go on a progesterone supplement the moment I found out I was pregnant. This made the basal body temping so important – I needed to know the exact date.
We began another month of trying to conceive (TTC). Thermometer in hand and a plan in mind we became pregnant again in June and I was on the progesterone medication. The plan was to stay on until 12 weeks pregnant and then to slowly wean myself off. When 12 weeks came along we lowered the dose of progesterone but I began to bleed so we quickly went back onto the medication. The baby was doing fine and the new plan was to wean off at 20 weeks. 20 weeks came and I was successfully weaned off with no further complications. I had my first full term baby (Big P) in December 2005 – a healthy boy.
Big P – 8lbs 1oz
My husband and I had always wanted to have our kids close in age, so we starting TTC again relatively quickly. I began the basal body temping again and got pregnant pretty quickly. When I got the positive I went to the doctor to get a prescription for the progesterone and started taking it again. I miscarried #4 shortly after 7 weeks. My doctor and I both thought it was because the progesterone was not started soon enough so I was given a prescription for the next time to begin the day I had a positive test. I got pregnant again and started the progesterone but miscarried #5 at 6 weeks 5 days and I was starting to lose hope. I went back on the vitamins and we began TTC again. Thinking back it probably would have been better to give myself a few months to heal physically and emotionally but I was determined and had the okay from my doctor.
In July 2006 we got pregnant again and everything was going smoothly. I was on the progesterone and we had an ultrasound that showed the heartbeat and the baby was growing. I was on bed rest again for the first 20 weeks and was weaned off the progesterone at 20 weeks. Everything was going smoothly. At 8 months pregnant I awoke with vertigo – fell and cracked my wrist. I was taken to the hospital and without going into too much detail I was diagnosed with possible stroke and they ran a large amount of tests and I was hospitalized.
In one of those tests they discovered I had a blood disorder called Factor V Leiden. Everything was going relatively smoothly with the pregnancy. I was having some weight issues – having only gained 10lbs and was 8 months pregnant they were checking to see if the baby was growing -which she was. I was being induced just over 2 weeks early because of the vertigo and possible stroke. Our healthy baby girl (Princess R) was born in February 2007.
Princess R – 7lbs 14oz
This is where the story starts to get a bit crazy. I had 2 more miscarriages (#6 & 7) due to failed birth control. We were not trying to have an other baby yet – however these losses were still quite painful.
In May 2007 I was diagnosed with Celiac Disease and was on a strict gluten free diet. We had wondered if that was an underlying cause contributing to the miscarriages and we’re hopeful that was the answer. I still had the constant vertigo that started in January 2007 and was seeing a neurologist for possible causes. During one of our meetings she mentioned Factor V Leiden again. That was the first time I had heard of it since back when I was pregnant with Princess R. The neurologist thought that could be the cause of my possible stroke when I was pregnant. I was sent to other specialists for that.
My husband and I were ready to expand our family again. I went off birth control in the beginning December 2007 and we began TTC again. I became pregnant the first month but lost miscarriage # 8 at just over 5 weeks. We didn’t take any breaks between that loss and trying to conceive again and we became pregnant again the next cycle at the beginning of January.
I was back on the progesterone and everything was seemingly going okay – baby was perfect. We had made it past 8 weeks of pregnancy and thought everything was going to go smoothly. We had told extended family and friends and had begun taking daily photos of my growing belly – our kids were excited.
Big P and Princess R telling the family about the growing baby
A phone call came to me a few weeks later that shattered me. The baby (Triton) that had made it to 13 weeks was “no longer viable” and he had passed away (miscarriage # 9). I was confused – I had done everything ‘right’ – I was on the progesterone, was on bed rest – everything. I was scheduled for a D&C because I did not want to deliver at home.
The OB who was going to be doing the surgery turned out to be a lifesaver to me. Another miracle that Triton brought into my life. My OB had read over my chart, talked to me for a long time about my history and pegged that I had been diagnosed with Factor V Leiden, a blood disorder that predisposes me to making blood clots.
The surgery was scheduled for April 24, 2008 and I was able to get the answer I needed. When the pathology came back it showed blood clots caught in the umbilical cord cutting off the supply to Triton. He had given me the answer and we had a new plan and a concrete diagnoses for all my losses – Factor V Leiden.
Recovering from surgery, my husband and I were not trying to conceive yet. I did become pregnant (seriously it’s like he just has to look at me to get me pregnant) the next month but miscarried again (#10) likely because I was not healed up completely from the surgery. We were both ready to start the process of adding to our family and met up with my OB again.
The new plan – because Factor V Leiden predisposes me to throwing blood clots normally and any pregnant woman’s risk of blood clots increase anyway – my chances were pretty high. This is the reason for my miscarriages, my possible stroke at 8 months pregnant – but luckily there was something we could do. I was still going to be on the progesterone for 20 weeks because I did have an issue with low progesterone – it was just not the whole story.
I continued with the basal body temping and this time added low dose aspirin (it’s a blood thinner). Once I got that positive pregnancy test – I went on the progesterone and was put on another medication called Fragmin. This medication is a needle that I inject into my lower abdomen – it is a blood thinner that is safe to take while pregnant. This medication was designed to thin my blood enough to stop me from making clots and putting me and baby at risk for miscarriage or still birth.
I injected myself with this needle every day – I was covered in bruises but everything was working. It became second nature to me. Since it is not safe to go into labor while on blood thinners I was placed on bed rest at 36 weeks because I had begun to dilate. The plan was to induce me again just over 2 weeks early – I had to be off the blood thinner to deliver but could not go over 12 hours without the medication or I would risk another stroke. So, the safest thing to do was a planned early induction.
In February 2009 our third full term baby (Baby E) was born perfect and healthy. I was put back on the Fragmin blood thinners and had to continue giving myself the injections for 8 weeks postpartum.
Baby E – 7lbs 13oz
Now, if you are still with me – thank you. It is hard to condense this story into a few paragraphs. I don’t really have a ‘moral’ or ‘message’ to this story except this is my story. It has been a very difficult and extremely painful journey.
It has taken me a long time (and I am still working on it) to accept what has happened and to begin to digest it all.
This year on The Band Back Together Project, we are curating and adding the names of your children who are no longer with us and we will be posting our Wall of Remembrance on Pregnancy and Infant Loss Awareness Day.
We welcome you – any of you – to share the names of those you are missing.
I never expected to be a mother at 17. I also never expected to be joining the baby loss club at 17 either. Walking out of that hospital in Tucson on that late August day, I knew that my life had fundamentally changed.
I don’t know what caused her death. I refused an autopsy; I didn’t want my baby being cut up like a science project.
Knowing what I know now, I believe her death was related to a lack of oxygen due to a cord accident.
Sarah never cried, opened her eyes, or moved on her own.
Making the decision to take your child off of life support is heartbreaking.
Making that decision at 17 changes the trajectory of your life. I had no life experience to draw from. My parents only advised, but did not make this decision for me. I alone chose and therefore changed my life forever.
While I miss wanting to know who Sarah could have been over these past 28 years, I am happy with the person and parent I am today.
I went on to have four sons, a (step) daughter, and one granddaughter (so far!) and they have truly been the lights in my life.
In them, I see who Sarah could have been, what she would have been like. Like her siblings, she would have been an amazing human.
August 22 is Be an Angel Day.
Every year, I ask my friends to do one random act of kindness in Sarah’s name on that day.
It helps me to know that people are thinking about her and doing good in her name in the world. I’ll ask you all to do that next year through.