I know a lot of people don’t talk about postpartum depression. And a hell of a lot less talk about needing medication to treat PPD. But, hey, I’ve already told the internets that (at one point) my vag looked like Mickey Rourke and that I poop with my feet on a stool, so why stop the self-humiliation there?
When I had my daughter, my postpartum experience was a shitstorm I never wanted to repeat. Not only was I extremely depressed (baby blues, my ass!), but I also had a cancer scare, developed a thyroid problem, got two bacterial infections, and found out my mom has Parkinson’s Disease.
Needless to say, I went down and went down hard. I never really recovered.
Queue the after-effects of having a baby in an already-depressed person, throw in the obstacles thrown in my path, take away all things that resemble sleep, and add an infant who cried from 3 p.m. to 8 p.m. every day, and you had me: one hot mess of a mama. Let’s just say it was not pretty.
I lost friends, alienated the ones I loved, lost all sense of self-worth. The only thing I managed to do right was to be a good mom. But that’s ALL that I was. Outside of being a mom, I was a shadow of my former self.
I started therapy right before I got pregnant again. I didn’t want to start medication since we were planning another baby and the jury is still out on the effects of being on anti-depressants while pregnant. Therapy helped and things evened up a bit when I actually got pregnant, but I was never really there. I participated in my life, but didn’t have an active role in it. I didn’t realize it then, but I hadn’t experienced true happiness in years.
I decided to take control before The Crazy Train of postpartum depression even left the station. I started anti-depressants in the hospital right after I had my son and had a prescription filled for when I got home.
So far? Best. Decision. I. Have. Ever. Made.
Now that I am actually receiving effective treatment, I feel something I haven’t felt in a long time: happiness. I didn’t know how far out of control my depression had gotten until I actually did something to address it. Now, not only does the medication not sap me of all emotion, but it has actually helped me feel real emotion again. I actually feel like I AM someone again. I feel joy, sadness, relief, anxiety, love. I feel everything. I’m not just a passenger on the back of the bus of my life. I’m actually driving again and it feels fantastic.
Now, are medications an easier choice for me because I am a formula mama? Sure as hell are. Is there something you can do even if you are not? Yep – talk to someone: a friend, your doctor, your priest, your mom.
Hell, talk to me!
Having a baby is hard. Having a baby while struggling with depression feels impossible. It’s not your fault and you are no less of a mom for having it. Just get help. I did this time and I feel real again. I feel whole. I feel strong.
As I’ve gotten older (read: 29 for the first time), I’ve come to realize something.
Family is what you make it. I have a fuckton of blood relatives – aunts, uncles, cousins I can’t even name or recognize on the street. This is because we don’t live anywhere close to them. I have two sisters I rarely see because we can’t always be in the same room with each other without wanting to hurt someone. And, again, we don’t live in the same state.
When I got married, I got a whole new family – Uncle Sam’s many minions. Again, we don’t all live in the same state, but we have that one thing in common: our significant other is a military member, and we deal with that in the best way we can. Some of us handle it better than others. Whatever. We’re bonded. We know. We speak our own language.
This past September (ish – I don’t remember if I got dressed unless I look down), Aunt Becky put out a call on The Twitter. She was looking for some peeps to help with behind-the-scenes here at Band Back Together.
I’ve been a long-time reader of Aunt Becky’s and read all of her posts, then jumped on the bandwagon when she started this site. I love this site. I’ve loved it from day one. I’ve read all your stories. So when AB asked for help, I thought, “Heh, how hard can that be?” So I sent her an email and said “I’M IN!” And I got a new family.
Actually, I kinda got two. I got to be a part of the amazing people who submit, and I got to be an official member of “The Brains.” (Kinda sounds like its own band!) Seeing the front-side of the site for so long, I kinda thought I’d have a hard time finding stuff to do; it seemed to run so smoothly and without many hitches.
Boy, was I (mostly) wrong.
Behind the scenes is a WHOLE ‘nother world. There are so many e-mails everyday, I almost can’t keep up. But, this is my new family. One I take with me everywhere I go. I’m waiting for the day when I’m wearing my “With the Band” t-shirt and someone gives me that knowing smile. Because they KNOW. They know what an awesome thing this site is.
I can’t speak for the other Brains, but we’ve saved lives. Mine, most especially. Both my kids are in school and when they started, I thought, “Finally! I can do whatever I want all day!” There’s only so much daytime television I can watch. The house can only be so clean (okay, I don’t clean – quit judging me). Job hunting was going nowhere. My depression was starting to rear its ugly head. I needed something to make me get out of bed in the mornings.
So now, I spend my days reading, commenting, promoting, writing, and laughing. Oh, my Brains make me laugh. And cry. It’s like a secret club that anyone can join. Because we are none of us alone. We are all connected (in the great circle of life).
And, ’cause I’m not too proud to beg, and I know Aunt Becky hates to do it, go nominate us for a Bloggie. It’s a small thing that would mean so much to our AB. ‘Cause without her, The Band wouldn’t be here.
One of the weirder phobias I have–aside of my fear of tomatoes touching my food–is that I’m terrified of fish. I don’t mean that if I see an aquarium, I’m going to break out into a cold sweat and start crying, no, even I’m not THAT insane.
But since I can remember, my parents have been taking us to tropical places–I know, poor baby, right?–and along with tropical places = snorkeling.
When I was 4 or 5, my parents bravely took us to Mexico and in a stunning fit of idiocy on their part, they left my brother and I to swim alone while they leisurely relaxed in a cliff-type thing above us. Out of sight, out of mind, I think, was the idea. Having three kids of my own, I understand the urge. But I’m still unsure what the fuck they were thinking to leave a 14 year old in charge of a 4 year old in the ocean.
Because my brother promptly ditched me to go and strut his lack of muscles in front of a couple of bikini clad babes.
I could swim, though, so I just waded into the water.
What happened next has been replayed over and over in my mind for the next 24 years.
The fish, accustomed to friendly humans who might feed them delicious treaties, swarmed me. Since I wasn’t underwater myself, I couldn’t see their beautiful swirling colorful fins. Instead, I saw a bunch of black THINGS just swarm me.
I screamed so loudly that pretty much everyone at the beach–including my lazy parents– came running. Maybe they thought I’d been half eaten by a Jaws-like shark, or perhaps I caught sight of a fat hairy dude in a Speedo. Who knows.
All that I do know is that for years after this, I had to force myself to go into the ocean, shaking and terrified, every time we went on vacation. The fear would subside the moment I was under the crystal blue water, but up until that point, I’d be silently shaking in my swimsuit.
Our last family vacation happened in 2000. My brother–recovering from a nasty divorce and full-on taking every bad feeling out on me–was 30, I was 20. My parents made the grave error of leaving us alone to share a room where we fought like it was 1999.
This is likely WHY this was our last vacation as a family.
One of the days that we were there in Cozumel, we went to some renowned beach to get some snorkeling done and generally laze about the beach. By this age, I can assure you, I wasn’t upset that my parents didn’t watch me swim. In fact, I welcomed the opportunity to get the fuck away from everyone else and have some relative solitude in the waves.
I’m a decent swimmer, so once I got past the rocks and coral at the mouth of the beach–where, of course, in my normal good gracefulness, I fell and cut the shit out of my foot–I got pretty far away from the lip of the beach where I could get in and out of the water. This beach wasn’t really full of sand, you see. It was more the coral and other stuff that will cut a bitch (like me) up.
But I relished the soft whooshing of the ocean in my ears as I snorkeled about, following a family of yellow and blue fish around and trying to forget the hysterics of the morning. My brother had called me a worthless piece of shit for the 437th time that hour and I crumpled into a pile of tears outside of our villa. The 5,000 feral cats who’d been following me about swarmed me as I cried. It was strangely comforting.
It was wonderful to feel so free. There’s something so comforting about the soft lull of the waves, the ability to be a voyeur into another world, and after my initial fear, I am always reluctant to get out of the water.
Out of nowhere, as I was admiring a particularly delightful looking puffer fish, my body caught fire. I was electrified, my body searing in pain and I began to hyperventilate.
I popped my head above water to see if I’d run into some electrified fence (I was in pain and terrified. I know how dumb that sounds now), nothing. I forced my face down under the water to see what I’d obviously run into. If it were a school of jelly fish, then I’d do well to make sure to swim AWAY from it rather than into the swarm. Still, I could see nothing.
I swam choppily back toward shore, hyperventilating and panicking, now noticing just how fucking far away I was from the beach. I looked down at my arms and legs and saw with horror that I was now a mess of criss-crossed red welts, from my legs to my arms and my chest.
Finally, after what had to be at least two hours (read: 3 minutes), I grabbed hold of a ladder and hoisted myself shakily up to the beach. I sat at the edge of the cliff-type, surveying the damage and trying to catch my breath, crying heavily. I was breathing so shallowly that I was starting to white out, and using the last bit of my common senseI crawled back away from the edge, lest I fall to my watery death below. This time, I really could have used a chaperone.
I passed out for I don’t know how long, and when I woke up, the welts had turned to bleeding blisters and I had uncontrollable goose bumps without being cold and a good case of the shakes. I was now officially fucked up.
Eventually, my mother found me and helped me back to a towel and gave me a medicinal Pina Colada. The rest of the vacation–including the following day which was a snorkeling boat cruise sort of thing–was uneventful by comparison. If that horse bucks you and all that good boo-yang, right?
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What’s attacked YOU, Internet whom I love beyond compare?
This year, it’s time to take action. It’s time to pull our heads out of our asses and make some plans for world domination.
How? By telling the world, not what we want to do this year, but what we will.
So what will YOU do this year?
I wrote a lot on this site about the drama I have in my life, but this time I wanted to write and share something that is made of pure glitter for me: dance.
I started dancing when I was really young, but it wasn’t until I was eleven that I found Irish Dance. I was obsessed with Riverdance growing up, and Mama found a school that just started up in my hometown, so I tried a class. I was instantly hooked. I have done so many other types of dance in my life (ballet, modern, jazz, ballroom/Latin/swing, etc.), but Irish always held a special place in my heart. I loved going to, and competing in, competitions all over the nation and Ireland. I was addicted to the thrill of the performances we would do all over the state, and I never thought I would stop. Fate had other ideas.
When my knee blew out, I thought that I needed to leave all dance behind to be able to put that part of my life away and start a new one as a photographer. I tried to leave it, joking that “dance was my passion, but photography was my love. You never marry your passion, you marry your love,” but soon I found my life missing a huge piece of something. I never could figure out what was missing, but I kept moving forward.
In my classes, I would always practice old steps I choreographed or competed in my head while I worked on other things, and I would always end up choreographing new dance numbers to random songs in my head. But it wasn’t until after my Mama died I finally figured it out.
I was living at my best friend’s house when a fire caused my town to evacuate during the summer, and I went to dance, the same dance class I use to live at, with her little sister. I thought “Well, I’m here, I might as well dance,” and I found myself hooked again. It was coming home after a long time away. Now, I know where I belong and what I am: I am a dancer who is studying photography.
Dance is either magic or pure glitter, depending on what you want to call it. It makes all the world quiet, all the problems just vanish for a few hours, and nothing matters but your body and the music. I love being able to lose myself completely in the movements, the music, and the small, little movements that others find boring. I spend hours remembering how to move my body, how to turn out, how to balance, and how to jump again. It sounds easy, but being able to take my time and just fix my old problems is amazing.
Dance is something I can, and know how to, fix. This is a place where I am safe. Dance doesn’t lie, it is the truest way to see someone’s soul. It is an essence of the person him or herself. I don’t even know if this makes sense, but when your world starts to spin out of control, the best thing I think you can do is dance. It helps you… feel. You don’t have to wear a mask or hide, you are truly free.
It is pure glitter to me, and my resolution is that I will dance! I will remember the simple joy of moving, of perfecting each step, and being in the moment completely. I hope some of you will join me: dance is not just a studio and lesson, it’s all around us. Just turn on music or listen to the wind outside, and dance! I promise, you will feel better and most likely will be smiling and laughing, even if it’s just a moment, and you’ll feel better.
Sometimes I look at my kid and he looks all grown up, and I can’t believe it. I think there’s no way that my 7 year old looks like he’s 10. He’s growing up right before my eyes and it hurts.
But then I realize his hair is really, really shaggy and I make an appointment for him to get his hair cut.
And just like that? Within a few minutes of cutting and thinning, he looks like my little 7 year old again. Young and innocent.
My baby. My happy.
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What’s your Happy?
Don’t think you have one? Look harder. Something will make you smile today.
We want to know! Find a bit of happy in this Monday!
One of the weirder phobias I have–aside of my fear of tomatoes touching my food–is that I’m terrified of fish. I don’t mean that if I see an aquarium, I’m going to break out into a cold sweat and start crying, no, even I’m not THAT insane.
