by Band Back Together | Nov 19, 2014 | Cancer and Neoplasia, Child Sexual Abuse, Childhood Bullying, Date/Acquaintance Rape, Fear, Pet Loss, Suicide, Teen Suicide, Violence |
I am a seventeen year old girl. For quite some time, I had been experiencing strange feelings. Around ten months ago, I had an illness that lasted for three months. No doctor could tell the exact reason. Some of them said it was related to some kind of mental disturbance. I thought about my life at that moment. Everything was fine, so I ignored it.
Six months later, I found myself having trouble sleeping, isolating myself from people, and having suicidal thoughts. Everything in my life was amazing then. I couldn’t figure out what was causing this, and because I failed to understand myself, everyone else did too. Three months later, during a chemistry test, I went blank and felt like a corpse.
I had figured it out, I had been raped.
It had started when I was nine years old. My mother had been transferred to a different state than where my father lived. We were living with my uncle and his family. I was very innocent, and was irritated and let down by my cousins who constantly mocked at me for everything I did.
One day, while my mom was at work, one of my male cousins came into my room and locked the door. He asked me to play with him. I was glad someone wanted to play with me. He wanted to play house, so he played the role of my husband. As the time to sleep came, he lay next to me and felt me all over, making me uncomfortable. He groped my tiny breasts and kissed me repeatedly. I felt so bad, I asked him to leave. I didn’t really know what all was happening, but I knew it wasn’t right. From then on, I avoided being with him alone. Time passed, we moved back in with my dad, and the incident was soon forgotten.
When I was twelve, I was at another uncle’s house. My mom went out for sometime, and I was alone with my uncle. He sat beside me and hugged me. Then, he started touching me everywhere, and slid his hands inside my shirt. I ran away and stayed in the bathroom until my mom returned. I thought about telling her, but I was worried she wouldn’t believe me, so I didn’t say anything.
The next year, we stayed at my grandfather’s house, without our parents. One night, my aunt’s husband woke me up in the middle of the night by running his fingers up and down my legs. I was horrified and ran to the bathroom. My younger sister was sleeping in the same room, so I went back to the room, praying he wouldn’t still be there. I didn’t want to shout because my sister would wake up, and she was too young to witness this. He kept trying to feel my body under my clothes, so I kicked him very hard. I warned him to back off or else I would shout.
The next day, when I was combing my hair, he grabbed my breasts from behind and kissed my neck and back. I was bewildered. I stayed quiet because I was afraid my mom would not believe me and our family would fall apart. I was relieved when my parents came back.
Two months later, my aunt invited us to her place. My mother went out with my aunt to shop, and my father was busy with some work. I was on the computer with my back to the door, my aunt’s husbad came in and locked the door. Before I could think of an escape, he made me lie on the couch and kissed my lips. He French kissed me and touched every part of my body. I shouted, but nobody seemed to hear. I was saved when the doorbell suddenly rang. I felt like telling my mom about it, but just couldn’t. I told a trusted cousin about it, and the problem stopped.
When I was 15, I had a boyfriend. I was falling for him and thought I could trust him. One day, we had gone on a drive when he turned into a deserted street and stopped the car. I asked him what was wrong, and he started to kiss me. I kissed him back. He went further and took off my shirt. I was shocked and asked him to stop, but he got on top of me, unbuttoned both of our pants, and stuck out his penis. I told him I was on my period, and I begged him not to do it. He got off me.
I punched him and shouted for help, but no one listened. He asked me to blow him. I didn’t know what that meant. He grabbed me by the throat, and pushed his penis inside my mouth. I understood then and punched his chest. He became violent, and he started to choke me. I knew I had to cooperate to stay safe. I begged him to stop. When I didn’t give in, he made me rub and stroke his penis. Finally he ejaculated, then he drove me home, without saying a word.
I came back home only to discover my mom had read my diary and knew I was with my boyfriend instead of at my friend’s house. I was shattered. My parents are completely against teenagers dating, so my mom acted like I had betrayed her. I didn’t have the courage then to tell her what had happened.
I opened my phone to call up my best friend, but discovered I had a text from her that said she was diagnosed with blood cancer. I was breaking down.
After ignoring his calls, I finally decided I needed to meet with my boyfriend to tell him I was done. But when we met, he took me to a corner, and without wasting any time, he shoved his finger up my vagina. I was shocked, and I ran back home.
The next day, my dog died.
I was falling into a pit, and it seemed impossible to come out. With no one to talk to about this, I decided to just shove it in some corner of my heart. That resulted in bad health and emotional problems.
This September, I finally contacted a helpline and went to a counselor who changed my life. I told my parents about everything. They listened and stood by me, without blaming me. I am making a new start with the help of my loved ones.
by Band Back Together | Oct 22, 2014 | Anxiety, Anxiety Disorders, Coping With Anxiety Disorders, Generalized Anxiety Disorder Resources, Genetic Disorders, How To Help A Parent With a Special Needs Child, Maple Syrup Urine Disease, Parenting, Special Needs Parenting |
My daughter brought home her first trimester report card yesterday. She got all A’s and B’s, which I know will make her grandparents proud. I’m proud too, of course. But….
I read more than the report card. I read her progress report on her IEP goals. The report that says she’s making “slight progress” in her language arts and math classes. These are classes she takes in the cognitively impaired (special ed) room. The report also reminds me that she reads at a third grade level in some areas, and at a first grade level in others. She’s been at a third grade level since about fifth grade. She is in seventh grade.
This is when the anxiety creeps in again. When I start to worry about her future. Will she ever read at higher than a third grade level? Will she ever be able to do more than basic arithmetic? If she can’t take the standardized tests in high school, will she even get a diploma? College is likely out of the question, but there’s a tech school here in town through the school system, maybe she can go there?
Then there’s the jealousy. Hearing my friends and acquaintances kids’ read four grade levels beyond their age – skip grades – attend Big 10 colleges – earn all A’s.
Then I just try to focus on what’s happening right now. One day at a time. Push those worries back to that dark corner of my mind.
Until the next report card comes.
by Band Back Together | Sep 3, 2014 | Abuse, Agoraphobia, Bullying, Child Abuse, Child Sexual Abuse, Conversion Disorder, Emotional Abuse, Homelessness, How To Cope With Post-Traumatic Stress Disorder, Myasthenia Gravis, Natural Disaster, Post-Traumatic Stress Disorder |
From my first memory, I have felt like I have been made of some sort of flypaper for trauma.
I am basically housebound and have a major fear of meeting, connecting, and attaching with other people in any way other than online. People hurt.
According to the last pro I saw, I have C-PTSD with conversion disorder. My trauma timeline (a literal timeline of traumatic incidents, memories, etc that we built in therapy) began at age 2. I have a history of long-term, consistent psychological/emotional abuses from multiple family members, gaslighting, covert pseudo-incestual victimization, and a mixed bag of years of homelessness/poverty as well as clusters of single-event traumas (natural disaster, single-incident sexual assaults from an early age on, spousal/partner abuse, bullying in school, hell – you name it). The longest consistent abusive relationship I had lasted from birth until I was 31.
I also spent long periods of my youth in and out of hospitals with various physical illnesses. (I don’t think that’s a coincidence, either.) Doctors and hospitals are some of my biggest triggers.
I have lots of triggers.
I began converting when I was 22, only I didn’t know that’s what it was at the time. Since then, I’ve had some symptoms come and go and others that have never left, like constant neuralgia. I was told it was like my body went all “TILT” and some of my systems got fried. I spent some time wheelchair-bound, unable to walk.
So besides the severe PTSD symptoms, I also have neuralgia, myasthenia gravis, and tremors.
My biggest triggers, besides the medical world at-large, are pretty basic and direct. Others are really complex:
- any governmental/bureaucratic institution (like court, the Medicaid office, the police, the DMV),
- phone calls or visitors when not scheduled ahead of time
- sudden, loud noises
- being touched without my permission
- alpha-type individuals with large, forceful personalities
- being late in any way
- having to “explain myself” without reason
- being judged
- severe storms that could produce tornadoes
- certain smells, words and phrases
- anything unexpected
That last one is almost the hardest one of all to deal with. Sometimes I feel almost a kind of autism or something. Like my today has to be just like my yesterday – or at least as planned, and if not – if something throws a monkey wrench into my plan for today, I totally lose my shit. It can be something as simple as a bill that was higher than it should be or oversleeping. Not that sleep is something I get a lot of, but sometimes the insomnia flips itself inside out and all I do is sleep. Though at least with insomnia, I don’t oversleep, so I prefer it.
I heard this line once, from a favorite show of mine, “People with this thing (PTSD), they don’t believe in a just Universe.” Man, ain’t that the truth.
As I’m sure it is with everyone, my story is unique. There isn’t a single situation I have ever experienced that isn’t somehow affected by this damn illness. I don’t know how to let any of it go, either.
I also do not know how to relax. Other than right after orgasm. Which on the one hand, makes orgasm extra nice (when I can get one – yes, of course I have trouble there, too) but on the other hand, as soon as my body goes back to normal, I’m back to tension and worry. My muscles hurt all the time because I’m constantly tensed up.
I get bothered by things that have anything to do with control. Control being mine, that is. Of course, I can’t handle when I have no control, either.
I am on disability, and housebound as I said before, so I spend a lot of time with distraction. I have a couple of hobbies that bring me as much peace as possible, but sometimes even they don’t help.
I have bad days and better days. Once in a while, I have a good day. I never just kick back and enjoy a good day, though, ’cause I seem to be suspicious of it. It’s like I’m thinking, “What is going to come along and ruin this?” …because something usually does. It’s that no-relaxing thing.
It’s like if you’re on letter M, and letters A through L have been horrible? You can’t exactly just get cozy on M… and even thinking about what fun letter T would be would be all kinds of dangerous.
I guess that about covers it. Separating out the ingredients of the soup of this illness is really tough sometimes.
I don’t know if in future I’ll post specific events or not. Thanks for letting me put this all down like this, though.
While I am terrified of people, I am usually pretty lonely.
It’s like so much of it all has some vicious cycle to it, doesn’t it?
by Band Back Together | Aug 13, 2014 | Fear, How To Help A Friend With Infertility, In Vitro Fertilization, Infertility |
It’s not uncommon to see my clients struggling to own their stories; especially to own every single part of their stories. We can all struggle to own, accept, embrace, and maybe even like every part of our stories.
I’ve been asked, “How do you just put it all out there without any qualms or fears?” I make sure to be very real, very honest, and very brave. Owning all the parts of my story, even on my strongest of days, involves mustering up courage; this courage does not exist without fear.
On the good days, I say who I am, my choices, and my mistakes without skipping a beat; palms dry, voice steady, my light shining through.
On the harder days I say who I am, my choices, and my mistakes while stumbling over words; palms clammy and hot, voice shaking, and yet, I make sure my hope shines through.
It’s only been through my own brutal work with my therapist that the ownership of my story has strengthened. With this continued work, practice, fight for recovery, my shame slowly dwindles.
I will continue to own and tell my story to help and change myself and – hopefully – others. I can only do this with bravery, feeling the fear, and doing it anyway.
I was recently challenged about the amount I am able to own my story within the limitations of judgment. We all judge, some more so than others. We have all been judged, some more so than others. I’m not sure we’ll ever fully escape this human experience of judgment.
What I do know is that the more I accept, embrace, and own my story – all the parts of my story – including the really difficult, misunderstood, invalidated, and judged parts of my story is that this judgment doesn’t have any room to grow.
It is really difficult to truly judge someone who wholeheartedly accepts, embraces, and owns themselves and every single part of their story.
I am not sure there will ever be a day that I am not judged on my story:
Judged for not figuring out how to try more rounds of IVF, both financially and emotionally,
Judged for knowing and making it clear that we are not choosing to adopt,
Judged for accepting a child-free life while leading a very child-full life,
Judged for living this all out loud,
Judged for attempting to change the shamed silence of infertility,
Judged for authentically living my work in recovery,
And judged for being the genuinely vulnerable therapist that I am.
But I dare you to hold on to your judgments as you read my words let alone hear me speak my story.
I dare you.
I am a survivor of infertility and IVF.
I stopped treatments after two failed rounds, because for us that was enough.
I know adoption is not my path to a family.
I bear the soul scars of three never-to-be babies, and yet I am still a mother.
I accept a child-free life, while having a very child-full life.
I will spend the rest of my life finding the end to my story by giving people permission to break the silence of infertility, and to break the silence of any of their sufferings.
I am resolving to know more than one happy ending.
I am an open and honest therapist who fights for her own recovery.
And, I dare you to judge me.
I have faith and trust that when I own every single part of my story, through my fear, shame and all, your judgment will become uncomfortable enough that your world will open up.
You will learn. You will see me – all of me. With that sight, I can only hope you grow a little more educated, a little more compassionate, and a lot more brave yourself.
And, I assure you, I will not allow your judgment and your misunderstanding to dim my light.
I will own it.
All of it.
Because only then do I find myself again.
And, only then will this light shine bright enough to hopefully give others the ever upward courage to do the very same.
I dare you…
by Band Back Together | Jul 17, 2014 | Abortion, Abuse, Cancer and Neoplasia, Compulsive Lying, Love, Suicide |
I stand here, a shell of a man, alone, and without direction to find a path. I am a compulsive liar and I have been all my life. I have hurt and destroyed everything that is near and dear to my heart.
I have almost no friends, no family, and no love to call my own. I am defeated, at rock bottom, and needing to hear from someone why and what I need to do. I know everyone has a story, and I know some are worse off than me, but why can’t I stop lying? My childhood was a mess – abusive father and a mother who blamed her children for her life’s problems. I would cry for love and attention, but I never got it, just yelling and beating. Through high school, I would lie for attention, say things to be cool, yet get caught and pay by getting beaten up, or worse.
I have lost every relationship and every woman I have ever loved because I would lie about the smallest things, and then the biggest things. From a failed marriage, I have a child. That is the only reason I haven’t killed myself. I have another child that I gave up the rights to because I was ashamed someone would never like me with a child. Now that child is 17 and wants to see me, but she knows the evil person I am.
I met a beautiful woman two years ago. She was life and beauty and love, a healer and a spiritual woman. She showed me love like never before, showed me how to be grateful for life and to love and help others. She loved my 8 year old daughter. It was a beautiful relationship, but I gave her my lies to make her love me. I lied and told her I was receiving cancer treatments, so she would hold me tighter to her. Why would someone lie about having cancer when so many people die from it? Why did I feel the need to put lies in the most beautiful relationship I have ever found? She accepted me despite my bullshit past. I told her I was healing every day.
Now I have nothing because I lied about having cancer and said the chemotherapy made me sterile, Now she knows the truth because she become pregnant 6 weeks ago. She has left me and is having an abortion. I am devastated that I have destroyed this amazing woman’s soul.
I am lost and ashamed. I am a failure and a coward. Who does this, and why? I look back and can’t believe this is what I have made of my life. It’s like it just happens. I don’t think about it. I don’t wake up and say I am going to hurt someone today. God, all I want is to be loved and cared for and I keep destroying those chances. The pain I feel is to much to take anymore. I’m afraid for myself, and the ones I have hurt.
I know I am a good person inside. I feel her pain and the pain of the others I have hurt. I want to be better. For the first time ever, I want to make my life mean something. I want to give back to the people who have trusted me and believed in me, when all I ever did was lie. Change must happen today, or I am done.
Why am I am monster when all I ever wanted to be was something beautiful to the world?
by Band Back Together | Jul 10, 2014 | Inpatient Psychiatric Care, Mental Health, Parkinson's Disease, Terminal Illness |
I have read many stories on here.
I “fit in,” believe it or not, in many categories. I fit in, for once in my life.
Terminal Ilness.
Mental illness.
I don’t feel like I’m the outcast here. For once, I feel like maybe my problems are not so big that I do not have enough strength to handle them.
I had it all.
Great life.
Great job.
Great family.
Then bam!
It was all gone in a flash.
Like a head on collision.
I was severely injured by a patient at the psychiatric hospital I worked at. I had to have my spine, from my head to my butt, reconstructed. I was asked to press charges against this person.
But why ruin two lives?
It was not his fault.
He was not on the correct medications.
That is why he was there.
I could very well now be the “psych” patient that attacks someone without meaning to. I would hope they would some how find it in their heart to forgive me…
