by Band Back Together | Jun 16, 2015 | Depression, Guilt, Happiness, Help With Relationships, Marriage and Partnership, Marriage Problems, Pregnancy, Romantic Relationships |
I have a good life.
I have a Bachelor’s Degree in elementary education and a good, stable job. I have amazing friends and family and a husband who loves me. I know all of this. Most days I am incredibly thankful for all of it. Most days. But then, the doubts start creeping in…
Am I where I wanted to be at this point in my life? No.
I was supposed to be happily married with a home and children of my own to raise. Isn’t that what the fairy tales promise?
Instead, I got married young to a man who has this incredible potential but refuses to get off his butt and do something with it. He’s had five jobs in four years, all of them at call centers. Each time he promises it will be better, but 4-6 months in he gets stressed out and apathetic and I’m back to pinching pennies to get by.
And kids? Pffft. Right. Even if, by some miracle, I was able to get pregnant, how am I supposed to raise a child when I married one? I know that I shouldn’t expect him to change who he is to meet my expectations as he is still the same person I married.
But I’m not.
And that, I guess, is the root of the problem. I am not the same person I was two years ago, much less the six we’ve been married or the nine that we’ve been together. But, even as I type this, I feel that I am being disloyal to him somehow. He loves me. He has never abused me, physically or otherwise. I feel guilty and well, to be perfectly honest, I feel like an ungrateful bitch.
I’ve never been on my own. Never had my own space. I’ve always had to answer to or been responsible for someone else. The funny thing is, I chose this. I chose to marry the man who I knew was irresponsible. But, faced with the option of marrying or being alone, I chose marriage.
I settled, I see that now, but not in the way you may be thinking. I don’t mean, “Oh my GAWD what was I THINKING?!?!? I’m so much better than him!” What I mean is, I settled into the idea of being married because I was terrified I would never find anyone else. I was never the pretty, popular girl, with her choice of dates. I was was the overweight, mousy, wallflower trying to blend into the background.
So, when someone actually did pay attention to me, I tended to latch on for dear life.
I settled, and now…now, I don’t know. I used the Almighty Google to try and find someone who knows where I am coming from, but in every post I found there was a paragraph about how the poster had found someone better than his/her significant other. That’s not the case with me. The choice isn’t between my marriage and someone new.
Ultimately, the choice is between my marriage and myself.
I don’t even know if any of this is making sense, or if I sound like a blathering idiot…
by Band Back Together | Jun 11, 2015 | Abuse, Bullying, Coping With Depression, Depression, Fear, Insomnia, Loss, Major Depressive Disorder, Murder, Suicide, Workplace Bullying |
I used to work as a planning engineer at a big construction company. I am a pure vegetarian. I didn’t like the non-vegegarian food near me, so I used to stay away from all the people who used to eat non-veg food. We all stayed in a company provided guest house, and they were the majority.
My roommate there tortured me physically where we were staying, and mentally at our workplace, on a daily basis. Since I was inexperienced and rather new to the industry, he used to bully me and downgrade me by calling me a clerk even though I was a Senior Engineer there. I wanted to report the physical torture to my superiors, but my roommate threatened that he would have people torture my family if I did.
In the same office I fell in love with a girl I worked with. I told her that I was being bullied, but she thought I was joking. My roommate’s bullying caused me to leave my job and kept me from having a healthy relationship with the girl I loved. He was telling her bad things about me, and I didn’t want to tell her everything he had been doing to me. I had thoughts of committing suicide and sometimes I even thought about killing him. These thoughts would run over and over in my dreams like nightmares.
Because of him, I am depressed, I lost my job, and I lost the girl I love. I want to report him to the police. I want to kill myself. I can’t sleep from all the nightmares. I don’t know who to talk to because I am afraid and embarrassed. Please help me if you have been through something like this.
by Band Back Together | Jun 10, 2015 | Anxiety Disorders, Date/Acquaintance Rape, Domestic Abuse, Fear, Healing From A Rape or Sexual Asault, How To Cope With Post-Traumatic Stress Disorder, Post-Traumatic Stress Disorder, Psychological Manipulation, Rape/Sexual Assault, Stalking |
I am sharing my story in hopes that if someone has dealt with something similar they would be able to help me put my life back together. I’m sorry, it’s a novel to read.
My freshman year of college, I immediately pledged a sorority. Where I go to school, you actually have to pledge, you aren’t automatically admitted. One of the guys in a fraternity took interest in me and helped me out during pledging. Once pledging was over, he began to take interest in me that went past friendship.
About two weeks into the relationship, I knew that I needed to get out, but didn’t know how. He would say things to me such as, “I’m like a boy in a toy store and you’re taking away all my toys” when I did not want to engage in sexual things. Although in my head I knew I needed out, he was charming and manipulative and got me to stay in the relationship.
A month into the relationship is when the actual date rape started. It occurred at a formal with his fraternity out of state. I was under 21, so I could not go out to the bars with his friends, therefore, no one could hear me fighting back or yelling for help. This is how I lost my virginity.
This happened four other times over a three month period. He would manipulate his way back into my life. The last time it happened, he not only raped me but also became physically violent. I then got the courage to end the relationship, but he wasn’t done.
He began stalking me. Everyday. Everywhere I went …there he was. He walked behind me to class and was there when I would get out. He would have my RA leave things in my dorm room for me, and have my friends leave things in my bags and car. After multiple times of asking for him to leave me alone, he told me I was going to receive a text one night from a friend of his. This friend ended up to be the underboss of the chicago mob, or at least that is what I was told. He, his wife, and two daughters texted me everyday, all the time. They would threaten me and those I love. I was told I was being followed by those who worked for him. I was told I constantly had a hit man who would kill me if I ever tried to talk to the cops or tell anyone. I was always being watched.
During this period of time, he used this harassment and coercion to continue to rape me. For five months, this happened every day. They would text me, and threaten me, and he would use it to sexually abuse me. One night while he was asleep, I went through his phone because I was suspicious of all of these messages. I found the texting app he was using. It was all fake. He had created an entire family and hit man to stalk, harass, coerce, and rape me. He would actually borrow cars of his friends and follow me when I wasn’t with him. He had pet names for me. He would get other people to call me and act like these people. He would drop off letters and gifts even after my roommates told him we knew it was him and he needed to leave me alone or we would call the cops.
I recently turned him into the school. I had enough evidence, and he was expelled. YAY! But now I am left to deal with the horror of the past year. The stalking is okay for me to talk about. It’s so insane its almost laughable, but the fear was real. The adrenaline was flowing through my veins at every point during the day.
I still do not sleep at night, in order to protect myself. He broke into my house several times and stole some shirts. His roommate found them in his room and gave them back to me. I can’t eat during the day because I am so anxious. I can drink all day. I don’t have trouble keeping that down. I can eat at night, so I try and take vitamins and eat as much as possible at night time.
Even though I know it was fake (and he admitted to it and the rapes), I still constantly look over my shoulder to make sure I am not being watched or followed. I just feel very disassociated and don’t know how to deal with everything that happened. I am talking to a counselor, but its difficult because she hasn’t been through what I have.
I try to be as non-dramatic as possible, I just feel like I’m losing my brain – not like I’m having a mental breakdown, I just can’t concentrate on anything. When people talk to me, it takes a lot of focus and time for me to comprehend what they are saying. My short term memory is shot, and I am having flashbacks of things my brain has blocked until now. If any of you have advice or have been through this please let me know.
by Band Back Together | Apr 24, 2015 | Bullying, How To Heal From Being Bullied, Suicide, Teen Bullying |
So it’s 1976, I’m 15 and reading Stephen King’s “Carrie” in a corner of the library. The library is a fairly safe place. She doesn’t spend much time here. That’s not a guarantee though. She has spread the word and sometimes names or spitballs or random crap comes at me from some kid I don’t even know, but who knows Her.
I’m near the end, and I’m right there with Carrie, crowned, loved, feeling beautiful, on top of the world, until that first glut of smelly blood hits her face. I’m there with her, except she has something I can’t find: her rage. A rage so big that with her mind–not moving a muscle, but with the power of her anger, she destroys an entire gymnasium full of people. And they deserve it. All of them. That’s what I’m thinking, sitting there in the library. For a moment, I’m seeing everyone, even the people I like, dead on the floor and me above them, raging, holding the power in my hands. For once. For once.
Like Sweeney Todd, when he sings “They all deserve to die …because in all of the whole human race, Mrs. Lovett, there are two kinds of men …the one staying put in his proper place, and the one with his foot in the other one’s face: look at me, Mrs. Lovett, look at you!” Like Lotte Lenya as Pirate Jenny, in that old 1930’s record my father plays: “Noon by the clock, and so still on the dock, you can hear a fog horn, miles away. In that silence up there, I say: kill them all. And they’re piling up the bodies and I say: hoopla! And the ship, the black freighter, disappears out to sea, and on it is me.”
That’s the fantasy, except in the library, for a moment, it’s not a fantasy, it’s the most sincere wish I can make.
Then She comes in to the library, God knows why, she never studies in here. And I’m the first thing She sees. I freeze. Now it’s just a question of how bad it’ll be today.
I’m not Carrie. I’m not a vengeful Sweeney Todd, or Pirate Jenny sailing away. I’m fat, with long hair that is always greasy because the water pressure in our house sucks. I’m wearing my “Shakespeare is the One” sweatshirt and it smells because I wear it so much.
She zeroes in on me, of course. She and her gang all pretend to be getting books, but what they’re doing is stalking me, surrounding me, like jackals. “Hi Gerber Baby,” She says, “watcha reading?” in that fake sweet voice. “You reading Shakespeare? Huh?” I won’t look up. I won’t look at her. The book is ripped from my hand. “Fucking look at me, bitch. Don’t fucking ignore me, Gerber-head.”
She looks at the cover, and grins. “‘Carrie!’ That’s a great book. I bet you like her, Gerber. Know why?” She gets in my space and pokes me with her sharpened pencil on every word. “Because. You. Are. A. Pig. Just like Carrie.”
So it goes. Every day, so it goes. As far as I know, that’s how it will always be. Little by little, I will be destroyed. Today it’s mild, poking and prodding in the library. Tomorrow it will be science lab chemicals thrown on my skin. My books will be on the floor more often than on a desk. I will be chased down stairwells, trapped in bathroom stalls, and punched. There will be no part of my body or face or personality unmocked. Spitballs will be stuck in my hair. I will eat more, to try and drown it out, but I can’t. School is inescapable, and it’s the same people, year in, year out.
I have tried to tell Authorities. A guidance counselor carefully explains what a terrible background She comes from. I am told that life is no bowl of cherries for anyone in this world.
My teachers look away, turn on a movie, disappear from the hallways into break rooms as soon as they see Her starting in on someone (usually me). I have a vague impression that the teachers are scared of her too.
Home is my safe haven. I would rather die than tell my parents that their smart, pretty, talented only child is, in reality, a Big Fat Loser being tortured every day by the school nutcase. The fact that She is African-American would just make it worse. My folks were Civil Rights activists and I was raised on stories of racial oppression. They’d probably tell me how hard it is for Her, one of maybe five African-American kids in the school. And I’d agree.
No. Home must stay safe. I will not let Her have my home.
Sunday night, and I’m cold inside because I have to go back to school the next day. After dinner, we’re watching Masterpiece Theatre. “Upstairs, Downstairs.” I adore that show. I wish I could be an Edwardian servant. It looks better than Warren Junior High School.
The phone rings. My mother answers it, annoyed. “It’s for you, honey.” I go to the phone, annoyed. “Hello?” “Hi Gerber-baby,” She says sweetly. “Watcha doin? I bet you’re writing a paper. About pigs. I hope you’ll read it out loud to me tomorrow. You better fuckin do it.” Horrified, I drop the phone, then slam it on the receiver.
I go back to the living room. “Sweetie, are you OK?” says my Mom, “You’re very white.”
“I’m fine. I’m going to bed.”
I lie in bed. There are a lot of ways to die. I fall asleep wondering how many aspirin would do it, or if I could step in front of a subway train. Maybe that wouldn’t hurt. Maybe it would happen so fast that you wouldn’t know it.
“And the ship, the black freighter, disappears out to sea …and on it is me.”
ADDENDUM
It is 35 years later. I’m successful. I make my living as an actress and writer. I have lots of love and friends in my life, and everything I need materially, but I never married, or had children. I’ve always kept people slightly at a distance. I prefer to perform for them, I prefer to control what they see. I have fought with food, alcohol, and depression. Sometimes I win. What I just wrote, I’ve never said in full to anyone. And you know, all the school shootings now: every time, I think, there but for the grace of God go I.
by Band Back Together | Apr 22, 2015 | Bullying, Childhood Bullying, Coping With Bullying, Coping With Depression, How To Heal From Being Bullied, How To Help With Low Self-Esteem, Major Depressive Disorder, Self-Esteem, Teen Depression |
This is her story:
Hi, The Band. I’m a Chinese international student and I’m still trying hard to recover from being bullied in kindergarten.
Back then, I was a shy little girl who was mocked by my classmates; I can still hear their laughter. To make matters worse, my kindergarten teacher was irresponsible (she only cared for children whose parents bribed her). Once, classmates kicked my head in until I bled heavily. The teachers advice? She told me to lie to my family and say that I “fell down accidentally,” clearly my own fault.
The effects of bullying persist. I’ve suppressed my own wants and desires so that I can please others; my family, classmates, and teachers. I was a nice girl, I studied hard, didn’t waste my time on music, pop culture, relationships during my adolescent “rebellion.” I took every word of my family, friends, teachers, and classmates seriously, even when they’d ask me to do something I didn’t want to do. Everyone thumbed on me and nobody thought I was problematic – including me.
I began to notice problems when I was in college: I cannot keep diaries for myself (but I can write for school work). I cannot develop hobbies, enjoy music just for fun, or express myself on social media unless it relates to school work. I don’t have any idols. Anything of my own preferences feels obscure and unimportant. My self esteem is low, I never feel proud of myself.
It’s hard for me to say no to others. I don’t even know what it feels to like fight for myself. I’ve compromised myself many times no matter if I wanted to do it or not (and there are a lot of things I like and dislike). I treat everyone the same, no matter if he/she was cruel to me.
I feel especially uncomfortable when it comes to meeting some outstanding, strong or potential-to-be-bullying peers. All my current friends are somehow weaker than me. While I relate to most of my peers during school, I never contacted them after graduation.
I need to pretend to be exciting to my peers or siblings.
I’ve just recovered from two depressive episodes and begun the long process of healing, empowering, and understanding myself. I repeated “I love you” everyday to myself since last April.
It worked!
I can calmly write for myself. I can express myself on social media. I started to figure out my likes and dislikes. I began to asking my Chinese friends to help if I have concerns about my life. I stopped taking school so seriously so that I can best understand myself and the world. I’ve begun reaching out to help other people who feel weak, depressed, or bullied learn to love themselves. Invigorated, I’ve started to contribute to the development of my discipline in China. I’m comfortable and peaceful being alone doing nothing. While I stay alone here, I’m never lonely.
I have goals now, too! There are a couple of things on my bucket list (traveling, feeling a sense of belonging with my peers, learning to make friends with people who intimidate me) are things I really want but haven’t had acquired yet. I want to fight for myself (when necessary), go to parties and have fun, enjoy music, and attending online or offline community activities.
Life is certainly looking up.