Both of my parents are narcissistic. I was their golden child, which was terrible for me. My whole life, I suffered with guilt because I love my sisters and could see how my parents were neglecting them. I punished myself for having more than they did. I gave all of my money away to my mother and sisters. My life was crap. I worked like an animal my whole life, and have absolutely nothing to show for it, no money, no family, no life, nothing.
Since my breakdown, I realized that my sisters had something very important that I don’t have: they can deal with our mother. They don’t fear her. They just lived their lives with a normal sense of what was right or wrong. Since I found The Band and others sites, I can see why. I recognize that I have suffered the most damage of all of us. While my sisters live their lives, I am in a kind of limbo. They have their children and their experiences while I just struggle for acceptance and survival. I could never relax and have peace. I feel like I have gone nowhere, like my life was a black box. I was not there.
With a crazy, engulfing, malignant mother I could not breathe. I could not rest. Nothing was ever enough, she always needed more. She was never satisfied unless my life was miserable from all of her complaints, from drawing all my energy, making me feel bad about everything, and destroying my self esteem. She poisoned me with her “misery.” My mother had tried to give me her roll taking care of my sisters. I was just a child! All the manipulation and loss of myself eventually made me sick.
It hurt me a lot that she could never ask me how I was doing. One day, I confronted her. I told her she was never there for us, and she gave us no more love and care than if we had been houseplants. She wouldn’t look me in the eye when she answered. Her excuse was that she was always working. While yes, she did work a lot, she was also out having fun, partying like hell! She had plenty of friends, was engaged in politics, and was out all the time, but she wants me to believe her life was a mess because of us. Motherhood was a burden for her.
For the first time in my life, I had the courage to confront her with questions. I didn’t ask her everything I wanted because I was still afraid of her, but that was still a big step. She changed the subject right away, telling me she needed money. I could not believe it! That’s the way it always is with her, she wants my money. Seeing how I have no money, I’m useless.
For four days, I was so upset I couldn’t sleep. It felt like she had grabbed my insides and ripped them out. It took me several days to recover, and I was sure I never be able to face her again. I am ashamed of how weak I am in front of her.
My baby sister supports me and understands me. She really loves me. My other sister became aggressive and horrible, just like our mother. And like our mother, she tries to make my life hell. We have one hell of a dysfunctional family.
Thanks to The Band, I now know why my life is the way it is. Now, that I know what it means to be a golden child, I can finally permit myself to look after me instead of everyone else. I can see now how much care I need, how lonely I’ve been. And best of all, I know now that I deserve it!
I’m not a sentimental mom – I don’t save everything my kids own to cherish forever. Sure, some things are special, but others I’ve never felt attached to.
My first son’s crib? Take that away. Don’t need it. It served as a toddler bed from the time he was 18 months until he got a big boy bed at age … I don’t know. When he had his little brother had to share a room because I was pregnant with my fourth son.
See? Not sentimental.
My third son was kicked out of his crib and moved into the bedroom with the first to give his crib to the fourth. My oldest got a real bed and we said goodbye to his toddler bed.
Life changes man, life changes.
My fourth was the second baby to use this crib – a gift from my mom for our second son.
Our second son that never came home. Well, I guess he did.
Our second son was a full-term stillbirth. The crib was his. A crib he never got to use; not for even a minute. Unless you count me leaning on it while I was heavily pregnant.
This was a fancy $500 crib that we didn’t even put together until I was 38 weeks pregnant because we were lazy and busy with our oldest son, Jules, who was seventeen months. For a while I blamed Joel’s death on this; obviously I didn’t prove that I wanted him because it took us so long to paint and fix up his room. Logically he died because we didn’t put his crib together.
That, The Band, is just one of the many insane things you think when your baby dies and you’re trying to figure out why. Because babies don’t just die. There has to be a reason, even if it’s silly and pathetic.
After we found out that Joel was dead, one of the worst moments was coming home and going to take a bath. I was surrounded by baby stuff. My husband went to that bedroom and shut that door. We had to block that out. That was the only way. That door was both literally and figuratively shut. His urn was placed in there after his service. His funeral flowers, too.
Over the next year, the room had magic and hope again when Blair came into this world, our rainbow baby that survived. It was a little hard turning Joel’s room into Blair’s, but we did it. Joel came into our bedroom. His crib was still his crib though, even though it was in Blair’s room and being used by Blair.
By the time Blair was ready for a big boy bed, I’d gotten pregnant with our fourth son, Reid. Now it was Reid’s turn to use the crib. Blair moved into Jules room and Blair’s room turned into Reid’s room which still housed Joel’s crib.
I don’t know why it was Joel’s crib but it was. It’s that one item allowed me to have a piece of him and to share a piece of him with his younger brothers. Even though he never used it, he passed that down to them.
A couple years later, Reid is becoming a big boy. He needs a toddler bed. Thankfully the $500 crib converts into a bed but the problem with that is that it’ll no longer be Joel’s crib. It becomes Reid’s bed. And even though it’s been five years of grief and trying to find ways to let go … I can’t let go of Joel’s crib. If I convert it, Joel’s crib is gone.
Then what do I have left?
I’ll make another painful decision and piece by piece, we will take Joel’s crib apart. Tears will flow, like everything else that normally involves him. We will load it up and store it at my parents, who understand. When I asked if we could store a crib there, they asked why I was saving a crib. When they asked who’s crib it was, I replied, “Joel’s.”
Without hesitation, my parents said, “Sure, we can find a safe place for that.” I’ll buy a toddler bed for Reid and, in a couple years, I’ll buy him a real bed instead of converting Joel’s crib for him.
Sometimes I wonder how this story will play out when I’m old and dying.
Will I find peace?
Will I continue to run his story through my head over and over, asking why?
Will my chest still hurt?
Will my eyes still pour tears?
Will the events run on a loop through my head like a bad movie?
Will my last thoughts be, “what could I have done differently?”
I won’t know until I get there. But I do know that some memories aren’t painful. Knowing that my rainbow babies – my pregnancies after we lost Joel – used Joel’s crib doesn’t make me sad.
The creation of human life is one of the most complex and shockingly beautiful things that our bodies are designed to do. The microanatomy that goes into this task is so astonishingly complicated that it’s a miracle any of us walk around at all. And yet, most of us do. Most…but not all.
When a baby dies, we are fragmented. Shattered, we must pick up the pieces and put them back together as we pay tribute to our children, our tables forever missing one, our families incomplete, our treasures in heaven, our babies alive only in our hearts.
It is through our stories that they live forever. These children were here and they mattered. They were loved. They are loved.
There are many, many difficult things about a stillbirth. First and foremost, a child is lost. Every pregnancy revolves around planning. You plan your due date, your delivery method, your parenting style, and your hopes for your baby’s future. The second that heart stops beating, you lose it all. What makes a stillbirth loss distinctive is that your baby never takes a breath. There’s no birth certificate and no death certificate. There’s no legal proof your baby ever existed. You pay for the delivery but you get no tax deduction. The world moves on as if your baby never was. For the person who carried the child, it was very real. Your dreams and hopes were real, the baby’s movement was real, your baby was real. The majority of the rest of the world, however, would just as soon forget it ever happened.
The simplest question becomes complicated. How many children do you have? I feel guilty if I don’t mention my son, but I know the other person really doesn’t want to hear about my deceased child. They were just asking what they thought was a innocent question.
I will never forget my son. This blog is my attempt to remind a tiny portion of the rest of the world that he existed. It is also intended to help anyone who might be going through a similar experience. Stillbirth is something that is not talked about. No one even tells you it is a possibility. It is not listed on the doctor’s agenda of things to warn you of when you become pregnant. And yet it happens to many, many people. In most situations, it cannot be prevented. There are no warning signs and no group of people to whom it is more likely to happen. The only thing we can do is increase awareness so the world will be more empathetic and will acknowledge the existence of all our children.
Declan’s Story
When I woke up that morning, I didn’t know that I had already heard my son’s heartbeat for the last time. It was just a typical day. We got everyone up and dressed for work and daycare. I was working for half a day since my maternity leave began at 12. I gave myself a day and a half before our scheduled C-Section to get just a little rest before all the fun began. I was nervous, excited, and scared for the child within me to be introduced to the world.
We had found out at the 20 week anatomy scan that our son had a heart defect and a 50/50 probability of Down Syndrome. James and I had celebrated the discovery that we were finally having a boy and then suddenly we were mourning his health and prognosis. We cried, sought spiritual guidance, commiserated over the unfairness of the world, hoped for the best, and planned for the worst. Many, many ultrasounds and visits to a pediatric heart specialist were endured to try to figure out when we were going to have to tackle the heart surgery. We were hopefully expecting for him to be stable upon delivery and make it to 6 months before surgery was needed.
In due time, we came to accept our son, however he would be presented to us. We loved him, and while we were very excited to meet him, we were extraordinarily apprehensive, as well. We named him Declan Raiden and anxiously awaited his arrival.
I finished up loose ends at work and went to a last lunch with all my co-workers. After ordering our food, I realized I hadn’t felt the baby move in a while. I had been at the doctor the day before for my last non-stress test to monitor the heart rate. It wasn’t reacting enough and the nurse brought me a Mt. Dew and monitored me for another 20 minutes. After that, the doctor read the scan and stated that the heart was reacting appropriately and we confirmed my C-Section date for two days later. I wasn’t too concerned the next day at lunch. I poked him a few times and joked about him being lazy and running out of room. I ordered a Mt. Dew, poked him a few more times and waited for him to kick me. I mentioned to the others that I couldn’t remember feeling him move all morning. My co-worker, Lisa, called her mother who is an OB nurse and they suggested I go to the doctor’s office and have them check the baby, just for peace of mind.
I texted James and told him I was going by the doctor to see if they would do a quick doppler so I could check the heartbeat since I hadn’t felt him move. When I walked up to the counter at the OB’s office, I actually felt a little silly. After a quick explanation of why I was there, the receptionist spoke with the doctor who agreed to the doppler. The hallway seemed very long as we approached the room. I sat down and lifted my shirt. The baby had still not moved and my heart was in my throat, beating so hard I thought it was going to be hard to hear the baby’s heart beating over my own. The cold ultrasound juice was squeezed onto my enormously pregnant belly and the tech pulled out the wand.
I knew. After about 3 seconds, I knew. Anyone who has had a doppler that late into a pregnancy knows you hear the heartbeat almost instantly. I heard silence. The tech started moving the wand around in a futile search. “Oh God,” I moaned, “No, no, no, God please no.” She searched for a while longer as I put my fists over my eyes and groaned. The tech said, “Maybe he’s lying on his side and I just can’t find it.” But even she knew she was lying. You could see the shock in her face as she stood quietly and told me she was going to get the doctor.
The mind is a terrible thing and hope dies slowly and painfully. I waited. No one had officially told me anything and even though I knew, hope was lingering. Someone came into the room and told me to go next door to the ultrasound room. I moved like a zombie and clambered my way to the next chair I could collapse into. I raised my shirt once again and looked at the TV screen as the doctor prepared the machine. I was terrified.
The image of my son showed up immediately. He was so still. And, again, I knew. The tears began to fall even before the doctor could finish saying, “I’m so sorry, Paula, there’s no heartbeat.” I buried my face in my hands and felt the full crushing blow of what she had said. She asked if I wanted them to call my husband and I nodded. One of the nurses left to find his number in my file. The doctor put her hand on my shoulder in an ineffectual attempt to comfort me. Then, at a loss for anything to say, she left me to my mourning.
I turned over onto my side, wrapped my arms around my heavy, lifeless belly, and sobbed. There’s no use in trying to explain what I was thinking or feeling. It’s a jumble of useless emotion. My son is dead. My body somehow failed him. What did I do wrong? Was there a multi-vitamin I missed? Did I overdo it at the pumpkin patch with the girls? Why? When? How? I was lost in a fog of confusion and grief.
After an indefinable amount of time, James was escorted in the room and the door shut behind him. I sat up and looked at him. Thinking that the doctor had already told him, I expected to see a mirror image of my own despair, but I saw only confusion. “What is it? What’s wrong?” I realized that they hadn’t told him and, for a moment, I didn’t know how to say it. How do you tell your husband his little boy is gone?
“There’s no heartbeat.”
“What? What do you mean?”
“There’s no heartbeat. He’s gone.”
He glanced up at the screen where the last image of our son remained, and I could see the realization flow over his face. He turned to me and put his arms around me. We stayed like that for a long time, grieving together.
The doctor returned to the room to make a plan. I’ve always been a meticulous planner. This very baby was planned because I wanted him to be born on 11/11/11. I planned my schooling, my volleyball career, my marriage, my home, my job. I just never thought I’d ever have to make a plan on how to deliver my deceased baby. We were told to go to the hospital and meet with the doctor on call. As I was gathering my things, James stepped out and called my parents. He explained what happened and told them to come. They live 3 hours away. James went to work to close up his office and I drove myself home.
After James picked up our 3 and 5 year olds, his parents met us at home to watch them and we went to the hospital. We had to go to registration and start the process of explaining our situation over and over. Signing my admission paperwork, I saw the words ‘fetal demise’ for the first time.So there’s a term for this, I thought. Great.
We waited for over an hour in a delivery room. We waited in a room in which hundreds of babies had been born to parents crying tears of joy. We cried as well. We sat together on the couch and said very little. When the doctor finally arrived, he explained that it was too late to do the C-Section that day. He wanted to do it the following day when a team would be prepared. I was shocked. I didn’t realize it would be an option to wait. We were sent home.
My parents were at the house when we got there. We hugged and cried and told them what the plan was. We didn’t talk much. No one wanted to alarm the girls. So, my mom made dinner and we ate in silence. James and I went to bed early. We laid in bed facing each other, with our dead son between us. Only 24 hours earlier, we had been watching him move and James had put his hands on my stomach and talked to Declan. He had been a very active baby and I loved feeling him move. All his energy made me feel like things were going to be ok. Now, my huge belly, the symbol of a glowing pregnancy, was a harsh reminder of what had happened. I couldn’t escape it: the stillness and heavy weight of our crushed dreams. I finally fell asleep out of pure emotional exhaustion.
The next morning, we rose early and drove to the hospital. Arriving at the delivery ward, the mood was somber. I felt that everyone looking at me knew why I was there and didn’t quite know what to say. The dismal situation seemed so incongruous in a place that was meant for excitement and joy. I tried not to cry much. Our nurses were incredibly sensitive and caring but I could sense the awkwardness of the situation. I felt bad for them. This shouldn’t be part of their job.
James was in the operating room with me. He stood and watched our son being delivered, just as he had for our two daughters before him. This time, however, the distinct cry of a newborn was not heard. There were no exuberant cries of “It’s a boy!” James didn’t get to place his finger into a tiny palm and feel the strength of that first grasp. The nurses quietly took Declan from the doctor and began the process of cleaning him. My surgery was finished and we were moved into the recovery room.
They brought us our son. He was wrapped up just like any newborn in a unisex blanket and cap. The nurse placed him in my arms. He was beautiful. He looked perfect in every way. His almond shaped eyes revealed his extra chromosome but that didn’t matter anymore. I stared at him as I held him and cried. James stood next to me and after a while, took him from me to hold him. It was the first time I’d seen James break down. It was painful to see him like that. He held Declan very close to his chest and buried his face in the blanket as his body was racked with grief.
After some time, I told him to call my mom. We hadn’t been sure how Declan was going to look when he was born and we had told my parents to stay with the girls. I found that I still had that urge of a proud parent to show off my precious child and I just knew my mom had to see him. James made the call and Mom arrived just a few minutes later. I handed her my son and I could see the mixed emotion of amazement and sorrow. Our priest came to bless the baby. After he left, we all held Declan one more time. We kept him with us as long as we could, but the time was approaching when we had to say our final goodbyes.
I was the last to take him. I held his tiny hand in mine and kissed his cold forehead. I told him how sorry I was that I had failed him; that for some unknown reason, my body had been unable to deliver him kicking and screaming into this beautiful world. I love you, I whispered against his smooth cheek, and I handed him to the nurse to take away. I had never felt so empty.
The doctor came in and talked with us. He explained that he saw no definite outward sign of what had gone wrong and asked if we wanted an autopsy. We agreed to an in-house examination. We didn’t want him sent away for a full autopsy because, at that point, it just didn’t matter. No test results were going to bring him back. They moved me to a different outpatient recovery wing so I did not have to hear the crying infants on the maternity floor. James and I recovered together. I took full advantage of the morphine pump throughout the night as it dulled both my physical and emotional pain.
The following day, my parents brought the girls to see us. It was time to tell them. James and I gently explained that their brother had gone to heaven. Annika, our 3 year old, was too young to really understand. At 5, Layna grasped the gravity of the situation. She began to cry and asked why. “Why couldn’t he stay here with us, Mommy? Why did he have to die?” I had no answers for her. Her questions mirrored my own.
At the end of their visit, Layna kissed me goodbye. Then she patted my hand and said, “It’s ok, Mommy, we’ll have another baby.” She was so young and hope was so quick to return to her. For me, it took a little longer. The unimaginable had happened and it had torn a dark hole right through my perfect little world.
We were sent home after a few days. I recovered from the surgery and James began the painful journey of making the final arrangements for Declan. My milk came in a day or two later. It was excruciating, physically and emotionally. I broke down one evening and groaned through sobs that my body was making milk for a baby I couldn’t hold. It was just so heartbreaking.
We tried to keep it together for the girls. Each day was waded through in a fog of disbelief and overwhelming sadness. We talked about a gravesite and coffin, but I didn’t want to live in this town forever, and I couldn’t stand the thought of one day leaving him behind. Cremation seemed like a ‘better’ option. The day James brought our son home in a small wooden box, we held it between us, held each other, and cried.
Declan’s memorial service was held at our church. I medicated myself as much as possible and greeted each “I’m sorry” and “Let me know if you need anything” with a polite smile and “Thank you.” Once again, we said goodbye to our son.
A small piece of advice for people addressing anyone grieving the loss of a loved one: just say I’m sorry. Every time I heard “He’s in a better place” or “God had a different plan,” I was screaming to myself: his place is with ME and any other plan is WRONG. I was confused and angry. It was grossly unfair that so many people abused themselves throughout pregnancy, or didn’t even know they were pregnant, and went on to have perfectly healthy babies. I tried so hard to do everything right. I gave up sushi and hot tubs, took my vitamins every night, and attended every appointment diligently. Why wasn’t it enough? How could this have possibly happened to us? These were questions that would never be answered.
Eventually, my pain meds ran out, my ‘maternity’ leave ended, and James and I found ourselves on the road to recovery. Days turned into weeks and weeks into months. It doesn’t matter how much pain is thrown at you; life has a way of carrying on. Thanksgiving came, followed by Christmas and New Year’s. I drank a lot of wine and spent many quality hours with my girls, albeit not simultaneously. We took a vacation to Williamsburg for a week in January and made new memories. We found the balance between moving on and never forgetting.
There is a rainbow at the end of this tale. During my journey of recovery, I came across the term ‘rainbow baby.’ The following is a description of it:
“It is the understanding that the beauty of a rainbow does not negate the ravages of the storm. When a rainbow appears, it doesn’t mean the storm never happened or that the family is not still dealing with its aftermath. What it means is that something beautiful and full of light has appeared in the midst of the darkness and clouds. Storm clouds may still hover but the rainbow provides a counterbalance of color, energy, and hope.” (Author unknown)
Our rainbow baby came one year and 20 days after we lost Declan. The beautiful Quinlyn Levay Bass was conceived in March, 2012 and, after a perfectly ordinary, drama-free (although not stress-free!) pregnancy, she was delivered via C-Section on 11/20/12. Her birth was bittersweet. I’d waited almost 2 years and 20 months of pregnancy for a baby to take home in my arms. The death of Declan scarred me, and I am constantly petrified that something is going to happen to Quinnie. Although it probably isn’t fair to her and she will most likely be in therapy 20 years from now because of it, two babies worth of love and anticipation have been showered upon her. She will always be my rainbow, kissed by her brother in heaven before being sent to us.
People say that I am strong.
I am not.
My marriage is strong. Many couples don’t make it through the loss of a child. James is as much reliable and supportive as he is sensitive and empathetic. He is a wonderful husband and we survived this together and came out the other side closer than ever.
My family is strong. I know without a doubt that my parents would drop anything, anytime we needed them. They understand that just because I don’t always show my emotions, it doesn’t mean I’m not feeling them. My mother was the only person other than me and James who held my son in her arms. She knows more certainly than I do that Declan is our guardian angel. She and my dad took care of our girls and our home while were recovering and their presence made it just a little bit easier.
But me? No, I’m not strong. What I am is present. I have three living children and a husband. I have parents, in-laws, brothers, nieces, and nephews. I have a job and a home. In other words, life goes on. I am persistently on the verge of tears and some days I feel as though I will explode with emotion. On the outside, however, I am very careful not to emote too much lest everything that is pushed down and backed up comes out with it.
I try to live each day.
I try to be present with my living children.
Everything I do in life is for them. Because, if you believe in that sort of thing (which I’d like to), my afterlife will be with my son.
Late at night, after every living creature in my house is asleep, I close my eyes and picture him. I no longer dwell on the life that could have been and I don’t focus on the things that will never happen. I know I’ll never mark his height on the wall, nor chase after him down the street as he rides his bike the first time. I’ll never stay up late worried if he’s ok and I’ll never beam with pride at his graduation.
I know this.
As selfish as this sounds, Declan was mine. I carried him for 37 weeks, nourished him, sang to him, watched him on the monitors at our numerous ultrasounds. I planned for him and worried for him and accepted him. His entire life on this earth was lived within me. He was mine and we will be together again. God can’t keep him all to Himself forever. In the quiet hours of the night, I focus on Declan and I know:
The scars of losing a baby will never fully heal. We are shattered; unable to see the light.
This is her story:
At 5AM on Tuesday, the 5th of February 2013, I gave birth to a baby boy at home.
He was 20 weeks and 1 day gestational age; he weighed a mere 340 grams.
I held my son his whole life; eight minutes.
I named my son Cash Alan. I watched Cash as he struggled for life; an image that will forever haunt me. I shared his pain and fear but there was nothing I could do to save him.
An autopsy revealed that premature labour was caused by an infection of the uterus and placenta due to low levels of amniotic fluid.
Cash was cremated on Thursday, February the 14th 2013 and I keep his ashes with me in a small urn. I’ve found some comfort in knowing that all Cash knew of Life was my love for him, but I will never truly come to terms with his death.
Prior to my loss, I spent over 15 years building a career as a publicist. I loved my field and felt passionate about everything I was doing.
After I lost Cash, everything changed.
I became someone else, none of the little stuff mattered anymore. I see Life so differently now. I was at a crossroads, lost in my grief. A few weeks after losing Cash, I packed up and moved 1600 kilometers away for a fresh start. I knew I no longer wanted to be a publicist, the late nights and time away from home kept me away from my other children.
The idea came to me after spending hours upon hours searching the internet for keepsakes to honour Cash. On 24 June 2013 (the date Cash was due to be born) I started a business called “In Loving Memory Of Cash;” a dedication to the brief Life of my son. The official launch is planned for 5th February 2014; his first angelversary. I want to to ensure that bereaved parents have an opportunity to save the moment without thinking about the details.
I now handcraft unique memorial keepsakes full-time. 100% of the profits are used to support pregnancy and infant loss projects and campaigns. Creating memorial gifts is a great outlet for my own grief. A piece of my heart and soul goes into every one of my creations: IT’S NOT JUST ABOUT MAKING SOMETHING SPECIAL, IT’S ABOUT HONOURING A PRECIOUS LIFE, HOWEVER BRIEF.
The most comforting words when grieving are “You Are Not Alone.” I’m able connect with bereaved parents on a level that not everyone else can. I understand the intense pain and sorrow, the never-ending heartbreak, and the heavy burden of empty arms.
The response so far has been tremendous. I have already helped many families honour their angels. I have my bad days where I want to stay in bed and grieve all day long. I live for my other children, but now I have a purpose, a reason to go on:
Holidays have not been easy for me for a long time due to family issues between my wife and my parents. That was unpleasant but tolerable. Details of that are completely different story.
Bringing our first and only child into the world helped. I could now find joy in watching him open his gifts on Christmas morning, seeing the same joy in his eyes that I felt as a kid during the holiday season.
We had the same ritual for 4 years – stress over the holidays, money, buying gifts and so on. But it was all worth it to watch Kaden open his gifts and enjoy Christmas.
This year the holidays have gone back to “full suck mode.” You see, our beloved only child of almost 5 years old passed away in January 2010 of unknown causes. Doctors are unable to explain exactly why the life of our child was taken from us so suddenly.
I never thought anything could change your life more than bringing a child into the world. I now know that losing that child changes your life even more. Life continues on around you but somehow you are unable to keep up. The same problems, and struggles you had before are now magnified by the constant pain, sorrow and discomfort in your heart.
Going through our first holiday season without Kaden is really taking its toll on us as well as our entire family. Some people understand why we don’t want to leave the house to visit friends and family and gather for holidays just like we used to, but it seems that some are just flat out offended and hurt that you decide you are not emotionally capable of attending family holiday celebrations.
I hope that some day the pain will weaken enough to allow a somewhat normal lifestyle but for now, we are broken.
Both of my parents are 
