Select Page

Archived Resources

A Resources Abandonment Resources Resources and help for those dealing with abandonment, insecurity and self-doubt – the issues that face those who are abandoned and abandonment. ABO Incompatibility Resources ABO Incompatibility (also known as Hemolytic Disease of the...

Living a Lie

I guess this really started when I was first born. I’ve always wanted to feel loved by my father…but he didn’t want me. Because of that I spent my whole life wanting to be loved and wanted by a male figure. Now I’m 22 and I’m in a physically abusive relationship. I’m not sure what I should do.

When I first met my boyfriend 3 years ago he was the sweetest man. He respected me so much. He did everything a genuine gentleman would do to earn my trust.

It wasn’t until 2 years later that I found myself hiding in his bathroom crying while he tried to rip the door off so he could grab me and scream at me. That was just the beginning though. I almost wish it was still that way…

Now here I am. I have a house with him, a life, and I am financially dependent on him.

Our fights usually start with me being upset at him over a stupid issue, to any other couple it would just be a regular argument that ends with the couple coming to a compromise… but not for us…

I will usually threaten to go to my moms house so I can have time to calm down, but he doesn’t like that. If I ever threatened to go to my moms house or just even go into the other room to calm down he will get on top of me and pin me down, usually on the floor or bed. In the process of pinning me down he will grab me and squeeze me until I can’t breathe and no matter how much I ask him to get off of me and I beg and plead while crying he ignores me. I usually end up hyperventilating and crying so hard that I urinate myself and even then he won’t stop. I have had a few circumstances where he has tried to choke me. I have gone through other situations with him where he’s hit my head into a wall or with his fist and given me a concussion.

I feel like I can’t escape. Over the past two years I’ve gained weight and I don’t feel worthy of really anything. I feel like all I ever wanted in this world was to find a good husband and to marry and have beautiful children and be happy and I really thought this guy would be the one who can give that to me. I keep staying with him because I feel like when he tells me that he is sorry he means it and that eventually all of these issues will be in the past it he will never do it again. But I still hate myself because I know if I ever walk down the aisle him I’ll be walking down to my abuser and not a man who truly loves me. I feel like I can’t leave because I love him and I’m extremely dependent on him. I really don’t know what to do.

I Survived

I am a survivor of domestic abuse. I became one of the lucky ones at the tender age of 15. I got out of the relationship after nearly a year of verbal, emotional, and physical abuse. It wasn’t easy. It was terrifying, but I did it.

It all started when I was a freshman in high school. A senior caught my eye and I apparently caught his as well. After knowing each other for only a short amount of time, we were dating. I thought it was love, true love, and believed whole heartedly that he was the one.

The abuse started slow. First, he didn’t like my friends and thought they were trying to sabotage our relationship. (They saw the signs before I did and tried to warn me). He isolated me and I thought nothing of it.

Then he didn’t like the way I dressed. He called me trashy and a whore. He said I was trying to catch the attention of other guys. He controlled what I wore and who my friends were.

Then he would yell and scream at me whenever I did something he deemed as wrong. The verbal abuse escalated to physical abuse soon after, probably about three months in. He would slam me into lockers and choke me. He would push me to the ground while screaming at me. He broke two of my ribs and I still forgave him. Teachers, bus drivers, other students all saw this occur and some tried to warn me, but I didn’t listen. Others just watched the chaos unfold without uttering a word. I can’t blame them, he was very intimidating. He was a wrestler and very built, I even questioned if he was on some sort of performance enhancing drug. It would explain the angry outbursts, but that could just be who he is.

He was smart, he never left marks where anyone could see. I hid my broken ribs from my family and friends. Most of his marks were invisible though. He broke me completely and molded me into someone I didn’t recognize. But I was in love, I was blinded by love and couldn’t see the signs.

When he took my virginity, he repeatedly told me how filthy I am and afterwards, made me scrub myself raw while he watched. He took something beautiful and made it ugly, I’ve seen myself as filthy ever since.

Now that I am older, I see the red flags. It wasn’t love, it was abuse. I see that now. I was finally able to leave by breaking up with him over the phone. He threatened to kill himself and then his mom called me, yelling at me asking what I did to her son. I hung up on her and never spoke to him again. It was summer at the time and I didn’t see him again until the next school year where he would threaten my life if I ever told a soul. I never did, but people knew. They saw it happen for their own eyes.

I am one of the lucky ones. I survived, I got out. Not many can say that. I just want other people to see the signs and get out if you can. If you can’t, there are resources out there for you to help. It takes an incredible amount of strength and support, but you can do it!

 

A Little Hope

Hey Band,

I saw a request for hopeful stories a while back and thought I could write a post. I’m in a pretty good spot lately. Holidays can be dicey for me emotionally, but I’ve largely reclaimed them and have enjoyed them in my own way the last several years. When I was a teen that was not the case.

My parents & step parents had all had their own issues, and holidays were not a joyful experience for many years. There was fighting, too much drinking, domestic violence, emotional abuse and lots of crap. So I really did not look forward to them at all. My stepfather had narcissistic personality disorder and when I was around, I was often the scapegoat. There was a lot of pressure to do things exactly “right” and that just didn’t go well for me (not that walking on eggshells goes well for anyone).

When things got really bad, my mom and I would go to a double feature at the movie theater & hope that he had calmed down by the time we got back home. My dad was often in manic episodes or hospitalized during the holidays and he spent a few years in prison, so, while he was by nature a very kind person, he just wasn’t there for me during those years.

Holidays got a lot better for me once I moved out on my own. I have tried really hard to make my home a safe, stable, and peaceful place to be. I’ve been through some bouts of depression, some great therapy, and many hard years of figuring out how I feel about stuff and how to set boundaries with my family. For me, things got a lot better when I decided to no longer have a relationship with my stepfather. There was a lot of guilt and hard feelings involved, and years of pressure from my mom, but I knew this was the right decision for me. I had an awesome therapist to help me see the guilt trips and gaslighting. Unfortunately, my decision made it hard to maintain a relationship with my mom. Some family members just thought I was making a big deal out of nothing (for the record, they never lived with him).

There were about five years when my relationship with my mom consisted of very brief meetings at restaurants after several hours’ drive and her trying to bully me into seeing him, saying he had changed and was doing better. I’d say I was happy for him but that I still did not want to see him. Part of me would have loved to reconcile, but a wiser part of me knew that he would never be able to change enough for me to have a healthy relationship with him. After 20 years of second chances, my heart could not take any more manipulation.

We did not talk on holidays, and sometimes she just wouldn’t show up at all and wouldn’t answer her phone. There was a time that I didn’t see her for two years and we don’t live that far apart. I understood that she was in a very challenging relationship, but I still felt rejected and heartbroken. My life was moving forward, but each time a new milestone passed, I felt that rejection come right back in. During this time I stumbled across Band Back Together, and I drew so much support from the posts and resources here.

These days, my relationship with my mom is in much better shape. My stepfather passed away almost three years ago. I am not saying that is a good thing, because I would never wish him or anyone harm, that is just what happened.  It has been very hard on my mom, who is aging and now lives alone, but the silver lining for me is that I get to have a relationship with her again.

There are still lots of difficult feelings there, but she acknowledges that the way he treated me was not okay and he didn’t start to get his shit together at all until I was at least 30. I try not to talk about him.

Now she takes time to visit me (and other family members), and she isn’t worried that he is going to blow up on her for spending time with other people. We are still cautious about holidays. We’ve tried two Thanksgivings together and they went well. We may not be picture perfect, but we do enjoy each other’s company. I’m almost 40 and I still feel like I’m constantly working on boundaries. I still have challenges with anxiety/depression. Sometimes life makes me want to crawl into a blanket cave for a week.

I love that being an adult, I can choose how and who I will spend a holiday with. I am genuinely grateful for the opportunity to have a relationship with my mom. This one thing is going well and I am grateful for it.

 

HAVE YOUR OWN STORY YOU WANT TO TELL?
CLICK HERE TO CONTRIBUTE TO THE BAND BACK TOGETHER PROJECT!

A Story of Loss

I thought it would be my salvation when the doctor gave me the test results.  I was twenty and my life was going nowhere. I should have known it would be a disaster.

I thought it would save me, though.  I had seen him with his kids. I had seen how happy they were when they were around him, how he seemed to dote on them. He looked like a good dad who would never harm any child of his.

I thought that when he knew he had another child growing in my belly, he would stop hitting me, that he would want to love and protect this child as much as he did his other children.

I was excited when I told him. Smiling, thinking that he would be excited, too.  He asked me how far along I was. “Three months,” I said. “I’m three months pregnant.

He looked at me for a long time, saying nothing. I could not read the expression on his face.  Then …

He kicked my baby out of me. He planted his foot repeatedly into my belly until I lay there in a pool of blood, mourning for the child that would never be.

My baby, my baby. I’m sorry. I’m so sorry that you had to die so violently, while you were supposed to be safe and protected within my womb.

HAVE YOUR OWN STORY YOU WANT TO TELL?
CLICK HERE TO CONTRIBUTE! TO THE BAND BACK TOGETHER PROJECT!