by Band Back Together | Aug 1, 2017 | Addiction Recovery, Anxiety, Anxiety Disorders, Coping With Anxiety Disorders, Coping With Depression, Generalized Anxiety Disorder Resources, How To Help A Loved One Who Self-Injures, Major Depressive Disorder, Self Injury, Self-Destructive Behavior, Shame, Stress, Uncategorized |
Clench my teeth
brief sensation of pain
Wait for it to come
it takes a second
Bringing with it relief
here it comes
Pain flows out
trickling down my arm
In little red rivulets
so warm and wet
I have no problems
That cheery little poem is mine. Oh, it’s from many years ago. Back when I was still living with my parents, in fact. That last line? Is total crap. Yes, the blood brought relief of some feelings, but the guilt and anxiety that was left every time I looked at the scars….yeah, sometimes even THAT was enough of a trigger.
I’ve been pretty up-front about dealing with Postpartum Depression, Generalized Anxiety Disorder and major depressive disorder.
But, to add to the list of things that I don’t talk about, I’m also a cutter.
I probably ought to say “was”…..because I haven’t actually cut myself in years. But you know how some people say that they will always be a recovering alcoholic, and never recovered. It’s like that.
The urge to give in is there. It’s not my first reaction to bad news, anymore, but when I’m at my lowest, or most anxious, I still want to.
There are certain movies that I couldn’t watch all the way through for a long time, like Thirteen or Girl, Interrupted because they make me want to cut myself.
This is a big step for me. Other than my parents, one or two friends from way back then, and my husband and now half-the-freaking-internet, no one knows this. Come to think of it, I don’t know if I bother to tell my therapists. Yes, I know. I’m a horrible patient.
After I decided to stop, which wasn’t until I was pregnant with my first, AND it was totally selfish at first; too many doctor’s exams that required getting naked. I kept waiting to outgrow the feelings. You know, the way I outgrew angsty poetry, and emo-ish music? But I’m still waiting.
Still fighting.
Still coping.
Kinda.
by Band Back Together | Jul 15, 2016 | Addiction, Addiction Recovery, Anger, Caregiver, Family, Health, Hepatitis, Infectious Diseases, Viral Infections |
I have a dear friend who has Hepatitis C. He went through interferon treatment, which is considered the gold standard for hepatitis C treatment, last year. The side effects were severe but it didn’t kill his disease and he will undergo an experimental protocol in January.
His wife, an even dearer friend, lived through hell during his treatment and now she has to return.
All I know how to do for them is be there when it starts. I will to walk through hell with them. They would do the same for me.
Ironically, they will probably have to one day. My better half has tested positive for Hepatitis C. I am just grateful that his viral load is still low enough that the doctors recommend against the interferon treatment; instead they are waiting, watching.
It is bad enough that these two men, so full of life and benevolent mischief, have this disease that wants to kill them. Yet, to add insult to injury, all four of us are recovering addicts. You’d think we had walked through enough hell just surviving addiction, getting clean, and finding a new way to live.
I feel so powerless, so inadequate. I want to scream. I want to fucking punch something
by Band Back Together | Jan 28, 2016 | Addiction Recovery, Alcohol Addiction, Prescription Drug Abuse, Substance Abuse |
Detoxification is a process that can be used with rehabilitation to help overcome alcohol, drug or other addictions. Once an addict stops using drugs and alcohol the body experiences symptoms of withdrawal, which can range from minor to severe. These centers specialize in taking a person through the whole process to achieve and maintain sobriety.
Medical supervision is critical when detoxing. The cessation of drugs is just not possible alone. Detoxification centers provide a safe environment to go through the treatment. Having medical professionals present will lessen the chance of relapse significantly. Setting up an appointment with your preferred detox center to discuss the process is always a good idea. The center staff will discuss the entirety of the process and your chosen methods.
Another thing to keep in mind is after the body has rid itself completely from drugs and/or alcohol it will begin to heal. So, this means that after an absence of drugs, one time use can affect the body in a severe manner. There could be intense consequences from using again. This is why medical supervision is imperative in order to combat any withdrawal symptoms, but to also monitor the body in the chance that the it is thrown into a state of shock or worse. Immediate medical attention may be needed.
When entering the center keep in mind that any wounds or medical ailments will need to be inspected. If deemed appropriate the patient may need to enter into medical attention for such treatment before said detox can actually safely occur. An evaluation of each person’s mental and physical state is done before entering the program.
Both Inpatient and outpatient options are available to those seeking treatment. Outpatient treatment will allow the patient to return to work or necessary duties after detox is complete and the patient has been cleared. However, inpatient treatment allows a much better transition into a complete therapy and treatment of that individual. Inpatient treatment will allow extended and essential supervision throughout the entirety of treatment. Treatment centers with inpatient programs will usually allow the patron to have their own room and move freely within that area as opposed to detox taking place in a more medical type facility.
Cravings will return after the drug has left the body. Arm yourself with the knowledge and support needed in order to fight the cravings. This is why rehab after detox is the best course of action for any addict looking to become clean. Mental health is just as important as physical health. Backing detox with rehabilitation treatment ensures that the patient will have all available tools and a network of support to engage if it becomes necessary.
Detox can take some time. Each person’s experience will vary. This is great information to discuss with the detoxification center as well. Withdrawal symptoms may cease after a couple of days for one person and last for an entire week for someone else. The staff is there to solely support that individual seeking treatment. Medicinal and holistic remedies will be made available to the patient for the entirety of the session. Caretakers will make sure that the patient is fully safe and as comfortable as possible during this time.
Rehabilitation and detox centers usually take many forms of medical insurance as payment. This should not be a deterrent for entering a program. Always call the center to discuss payment options. Many centers are quite flexible with payment plan options, but it is always a good idea to check. The goal is to get the patient healthy first and foremost.
Know that now is the time to commit to detox and rehabilitation. Nothing is more important that becoming happy and healthy. Family and friends are allowed at just about any detox and rehab center. A support group will be allowed to help the user through this difficult time. No one wants to watch their loved ones suffer. So, medically supervised treatment immediately is crucial to sustaining one’s sobriety.
by Band Back Together | Sep 30, 2015 | Addiction, Addiction Recovery, Anger, Incarceration |
July 1st, 2015
To me, recovery is something one person takes to heart to better him or herself and breaks away from the chains of addiction. It is far from playing with someone’s emotions and feelings in front of a group. When a person in a professional position picks apart a person’s flaws in front of the whole group, then this person is not taking that individual’s recovery seriously. Assigning 500 word essays that are not related to my recovery is no more than an abuse of power.
Here at this correctional facility, my recovery is a joke. It is nothing more than a waste of tax payers’ money. This is the wrong setting to break the chains of someone’s addiction. If you have someone in a professional position acting unprofessionally, how is that helping with recovery? All it does is push me to the point of anger and attitude, which just triggers my addiction.
I know that when I finally do leave here and go home, my recovery was not taken seriously. I will be going out that front gate worse than when I came in because of the way I was treated as a human being. I have come to realize that recovery is not the priority of this system. Instead, it is a way to condition me to be a failure. That will make me come back here, keeping the money rolling in, so everyone can receive their paychecks.
To me, my recovery is much more important than someone else’s paycheck. This DWI program is not allowing me to be honest. It is teaching me to lie, wasting money on teachings that are just common sense. I feel like this program is like forcing a horse to drink water. If I do not do this program, then I max out and lose all my good time. If I want my freedom, I am forced to be in this program, even though it isn’t helping me.
All I know is that my recovery goes far beyond this program, and I need real help.
by Band Back Together | Feb 18, 2014 | Addiction Recovery, Alcohol Addiction, Loving An Addict, Suicide |
My uncle is an alcoholic. He’s been one for years. I just recently found out about it last year. I was never close to him, he’s barely an uncle to me, but he happens to be very close to my mom.
He had a company in California and the economy started going down hill so he lost everything. He is now in a different state. He was in a relationship with a woman who manipulated him and ultimately brought him down. My mom went down to his place to see him. He said to her that if his parents (my grandparents) weren’t alive, he’d be dead. He was very suicidal. My mother had to forcefully take a knife out of his hand so he wouldn’t slit his wrists.
Later this year my mom and I went to Atlanta and, damn, he looked horrible! When he’s drunk he gets angry. My mom and I left to go to the store with my other uncle, my aunt, and my cousin and when we came back he was drinking something. My uncle asked him what it was, and he said, “Coke.” My uncle said, “You’d better not be lying to me.” It wasn’t Coke, it was beer.
Because of his drinking habits he now has an enlarged heart. His issues are tearing my family apart. My grandparents and my mother are miserable with worry and pain. It hurts them to see him like this.
Next weekend, my family is planning on getting him into rehab. It has been so hard to get the money for it. It’s been a crazy, constant struggle. It fucking sucks. We are hoping and praying he agrees to go, because if he doesn’t go soon, odds are he’s going to die. I don’t know if my grandparents can handle that. I’m almost sure they can’t. My mom tells me if he dies, they will too.
Thanks for reading. Your prayers would be very helpful. (I changed my uncle’s name for privacy purposes.)
by Band Back Together | Jan 8, 2014 | Addiction, Addiction Recovery, Adult Child Loss, Anger, Denial, Enabling, Fear, Grief, Guilt, Help For Grief And Grieving, How To Help With Low Self-Esteem, Loss, Love, Loving An Addict, Self-Esteem, Substance Abuse, Substance Abuse Relapse |
Losing an adult child to Dextromethorphan addiction is a nightmare no parent should ever have to experience.
This is Ethan’s story:
Yesterday, the phone rang with the call some part of me has been expecting for a year or two now. It was the Galax Police Department calling to notify me they had found my 23-year-old son dead in his apartment after they were asked to do a welfare check.
It’s the call no mother wants to get, but after living with his addiction for so long, it was one I expected at the back of my mind. I thought I was prepared, but really, until the phone rang I clung to hope that he would turn his life around. I’m still struggling to wrap my head and heart around the idea that he really is gone. Our communication has been spotty for years, so full of anger at times, I’m used to not hearing from him for days or weeks. Just a week ago, he called wanting a PlayStation 4 for Christmas.
I told him no.
He’d skipped Thanksgiving, I think at least partly because he was angry with me over a Facebook post in which I was thankful for him, despite the fact that he hadn’t always been the son I imagined. I was uncertain over what Christmas would bring. Maybe that was the cloud that’s been hanging over my holiday. I hadn’t even bought him any gifts.
Now I won’t have the chance. Ever again.
There’s a picture of him on the living room wall, holding my dog last Christmas, sporting a goofy toboggan and a grin. When he was straight, he had a lethal sense of humor and was always worried about me.
In my memories, he is the golden haired little boy who trooped behind his older sister and worried her to death as she played; the elementary schooler who liked being smart and didn’t care for basketball or karate; the middle schooler who put on weight and had braces and didn’t like himself as much as he should have. I still loved his smile. He’s also the sullen teen who stretched out, became tall and lean, who gave up band and skateboarding, who put his fist through the wall and refused chores. Yet on good days, he still gave awesome hugs and when he managed a smile, the room lit up.
The good days, however, seemed fewer and farther between the older he got. Instead of correcting his path, he intentionally chose it, repeatedly. We argued, by text, at great length last month about all the wonderful things he thought his drug of choice did for him and whether or not he was happy. When he was high, he thought he was Death incarnate, or maybe god. He was immortal, capable of anything he set his mind to. He hated everything around him except the video games in which he could further escape from reality.
I know he had dreams – of being a video game designer, of having a family, of being a dad. He told me he wanted to be a good dad, which was so sad because his dad was such a deadbeat. My son was great with children. His nieces adored him. But he poisoned his chances at that when he started using drugs, when he chose to keep using them. In many ways, I lost my son when he and his best friend started getting high. He was never the same after that; moody, angry, scary and demanding.
He always thought that since it wasn’t an illegal drug, or even one he had to obtain illegally, that it was safe. Dextromethorphan is a cough suppressant and central nervous system depressant. It’s sold over-the-counter and safe in recommended dosages. Taken a whole pack or more at a time, however, it mimics the effects of PCP. It causes psychosis, seizures, organ damage, and potentially death.
He left home for nearly a year when he was 16, loading his belongings in a rage on the day my grandfather died. Even when he didn’t live with me, I gave him a phone to keep in touch, came to his rescue when he needed me, took afternoons off work to deal with a broken heart. He came home the next summer because they didn’t have room for him any more and I wanted him to finish school, which he did. But frankly, I was afraid of him and his angry outbursts. He turned 18 and graduated, still with no purpose or desire to have one, and I made him move out.
He had a few jobs, wrecked a few cars, and was living in his car when one last accident ended its usefulness. By then he was having seizures. He was unable to work, so I rented him an apartment and took him regularly to Winston-Salem to see a doctor and psychologist. We didn’t know that, even then, he continued to use. Then he found a roommate and they got high together, he went into a psychosis and pulled a Japanese sword on the roommate, and we found out the truth. He was in jail when we cleaned out his apartment and found bag after bag of empty blister packs of drugs he stole, by the way.
I should have known by the illogical rages, I guess. But even though I knew the drugs had caused the neurological damage that brought on the seizures, I didn’t know their effects as well as I would have some widely-discussed street drug.
(ed note: Will be creating a dextromethorphan abuse resource page in memory of Ethan. Love, love, love to you – Aunt Becky)
When he got out of jail, I refused to enable him any more. He moved to Virginia with my parents. He never worked again, except odd jobs at the church and for my family. When my dad’s illness meant mom couldn’t take care of him too, he first rented a house, then lost his job at the church, and wound up in the homeless shelter. During that time he been in a horrific wreck in which he should have been killed. He was high, in a blackout, hit a parked car and went over an embankment. He was ejected and broke multiple bones, including his back, but was not paralyzed.
We were all convinced he’d hit bottom.
For months, back at the shelter, he stayed on the straight and narrow due to random drug testing. He was a house monitor, had friends and was fun to be around again. When he moved into an apartment, the first thing he did was get high. This summer police called me and asked if I was his mom. I expected the next words to be a death notification. No, he was on the streets acting strange.
He spent two nights in jail for public intoxication.
I hate to admit how seldom I’ve seen him since his birthday in April. He was in a downward spiral that I knew I was powerless to stop. I talked to him on the phone fairly regularly and tried to make sure he knew I loved him. Often, his voice was unintelligible and I would strain to have a conversation, never knowing if he was high or if was an aftereffect of the drugs. Sometimes he called in tears from emotional pain. Lately there had been physical pain as well, but he would not see a doctor.
For years I’ve prayed for God to heal him, to help him choose sobriety, and more recently to take away the pain that seemed to drive him.
At last, Ethan hurts no more.
At one level, my prayers have been answered.
There’s a hole in my heart and an ache in my stomach. I’m not sure if writing about it makes it more real, or less. I know now I’ve had almost a day to process and I’m still not sure I’m ready to do anything else. I hate that, right now, so many of my memories are not good, but maybe that’s what I need to get through the next few days. I refuse to take a photo album down and bring happier ones to the surface.
I’ve been touched by how many people have reached out to me; wept again when I realized how many of my friends have already, in some form, walked this path. I don’t know what to tell people I need beyond time. I’m trying to go on with life, to do the things I enjoy instead of trembling in a corner in sackcloth and ashes. I know that may raise a few eyebrows, but my grief won’t change his death, just as it never changed the way he chose to live.
I know I’m fragile right now and I’m trying to take care of myself. I wish I could hug him one more time and remind him again that I love him – no matter what. That not being possible, I want to hold my daughter and granddaughters and feel the breath in their lungs and the beat of their hearts.
I want to somehow know that he’s finally at peace and that I won’t ever have to feel this way again.
