by Band Back Together | Jan 28, 2016 | Addiction Recovery, Alcohol Addiction, Prescription Drug Abuse, Substance Abuse |
Detoxification is a process that can be used with rehabilitation to help overcome alcohol, drug or other addictions. Once an addict stops using drugs and alcohol the body experiences symptoms of withdrawal, which can range from minor to severe. These centers specialize in taking a person through the whole process to achieve and maintain sobriety.
Medical supervision is critical when detoxing. The cessation of drugs is just not possible alone. Detoxification centers provide a safe environment to go through the treatment. Having medical professionals present will lessen the chance of relapse significantly. Setting up an appointment with your preferred detox center to discuss the process is always a good idea. The center staff will discuss the entirety of the process and your chosen methods.
Another thing to keep in mind is after the body has rid itself completely from drugs and/or alcohol it will begin to heal. So, this means that after an absence of drugs, one time use can affect the body in a severe manner. There could be intense consequences from using again. This is why medical supervision is imperative in order to combat any withdrawal symptoms, but to also monitor the body in the chance that the it is thrown into a state of shock or worse. Immediate medical attention may be needed.
When entering the center keep in mind that any wounds or medical ailments will need to be inspected. If deemed appropriate the patient may need to enter into medical attention for such treatment before said detox can actually safely occur. An evaluation of each person’s mental and physical state is done before entering the program.
Both Inpatient and outpatient options are available to those seeking treatment. Outpatient treatment will allow the patient to return to work or necessary duties after detox is complete and the patient has been cleared. However, inpatient treatment allows a much better transition into a complete therapy and treatment of that individual. Inpatient treatment will allow extended and essential supervision throughout the entirety of treatment. Treatment centers with inpatient programs will usually allow the patron to have their own room and move freely within that area as opposed to detox taking place in a more medical type facility.
Cravings will return after the drug has left the body. Arm yourself with the knowledge and support needed in order to fight the cravings. This is why rehab after detox is the best course of action for any addict looking to become clean. Mental health is just as important as physical health. Backing detox with rehabilitation treatment ensures that the patient will have all available tools and a network of support to engage if it becomes necessary.
Detox can take some time. Each person’s experience will vary. This is great information to discuss with the detoxification center as well. Withdrawal symptoms may cease after a couple of days for one person and last for an entire week for someone else. The staff is there to solely support that individual seeking treatment. Medicinal and holistic remedies will be made available to the patient for the entirety of the session. Caretakers will make sure that the patient is fully safe and as comfortable as possible during this time.
Rehabilitation and detox centers usually take many forms of medical insurance as payment. This should not be a deterrent for entering a program. Always call the center to discuss payment options. Many centers are quite flexible with payment plan options, but it is always a good idea to check. The goal is to get the patient healthy first and foremost.
Know that now is the time to commit to detox and rehabilitation. Nothing is more important that becoming happy and healthy. Family and friends are allowed at just about any detox and rehab center. A support group will be allowed to help the user through this difficult time. No one wants to watch their loved ones suffer. So, medically supervised treatment immediately is crucial to sustaining one’s sobriety.
by Band Back Together | Jan 4, 2016 | Codpendence, Depression, Emotional Abuse, Psychological Manipulation, Stalking |
I would just like to start off by saying I am majorly, supremely, unbelievably fucked up. Now that that’s understood, I always got what I wanted. Since the time I could walk, I could manipulate people. I’ve always understood thought processes and emotions, and I guess that paired with the fact that I had a natural talent for bribery and puppy dog faces resulted in a little girl who didn’t know the meaning of the word “no”. I did know pain, though.
My parents divorced when I was two, and I grew up spending 50% of the time with an extremely abusive (emotionally and verbally but NOT physically) mother, until I was 12 and realized I’d had enough. I cut her out of my life and have seen her very few times since. You see, I did what I wanted. I got what I wanted. I didn’t mean for the lie to become so huge. It started one day in science class, my friend and I were comparing problems and fighting over who had it worst, as preteen girls tend to do. Well, the problem with emotional abuse is that even though it hurts, it doesn’t hold a lot of punch on paper. My friend didn’t believe that I had it bad (but believe me, I DID), so I did what many girls would have done: I lied. I said that she hit me, my mom, and my stepdad too. I justified it to myself in that it wasn’t far from the truth, the things they did to me hurt as much as punches, after all. And after that, my friend comforted me, pitied me, and never questioned my pain again. I got what I wanted.
After I realized that all I had to do to get affection was stretch the truth, I did it with everyone. I never saw it as a problem, justifying it as I explained before, until one day I met a girl and I took it way too far. The Sister, as I’ll call her, was someone I met who soon became the most important person in my life for two years. Unfortunately, she was one of the people to whom I told the lie. In later years, I often wished I could take it back, and wondered if anything would have been different if I had. Would I have gotten what I wanted? The Sister came in to my life when I was in the deepest pit of my self-inflicted depression from the situation with my mother. You see, I had become addicted to the affection I was receiving, and had spiraled out of control creating more reasons for people to pity me. The Sister came and “fixed” me, helped me to stop cutting myself (a habit I had taken up), and even mostly out of my depression (at the time I didn’t realize that’s what it was).
In the next few years we became inseparable, talking every day. She was ten years older and I saw her as a mother, a sister, and a best friend. I considered her opinion fact on everything, and consulted her on every event that took place in my life, not once stopping to think that maybe a 23 year old wasn’t on a place to mother a preteen/teenage girl, because hey, I got what I wanted. That’s all that mattered. And now the story gets interesting… I’m not at liberty to share her secrets, but The Sister had a lot of “problems” of her own she was dealing with, and as I grew up I started becoming a moody teenager, and took it out on the parent I depended on most: her. Needless to say, the combination of both of these factors and the fact that we were both drama queens, led to a very unhealthy relationship. Not just unhealthy. Toxic. I won’t go into the details because it still hurts too much, but I’m sure you can imagine the fights, the codependency, the stalking.
I didn’t know what to do, I was losing the person that mattered most to me on the whole world, and I tried every kind of abuse to force her to stay with me. I had to get what I wanted. And then, one day, after years of getting everything my heart desired, I didn’t. She found out that I had lied to her, and she gave up. Obviously, that wasn’t the only reason, but I sometimes wonder what it would be like now if our relationship hadnt been formed on a lie.
Of course, it left me all kinds of broken when she ended our friendship (I phrase it as “one day” but really it was quite a messy process), but in the end I’m thankful. Because that’s when my story begins. For a few months, everything was black. For those of you who have read the Twilight Saga, it was like the part in New Moon where every page was a month. Time flew and I felt nothing; there goes November, December, January. I did a lot of stupid things to try to make myself feel, things like drinking, drugs, and stealing. Needless to say, the only results this gave me were being grounded more often than not. But then, in about February, or March (it’s kind of a blur…), I started to heal. With the help of my friends, and family (both amazing, wonderful people whom I am blessed to have in my life), I started to build my own person. The Sister had made up my character, choices, and opinions before, and now I was left with nothing.
It’s still an ongoing process, reforming my whole person, but I’m proud of myself so far (especially my kickass style). I haven’t talked to her yet, The Sister. I hear bits and pieces about her sometimes. Usually those days aren’t very good. But luckily I’m now at the point where I can wish her the best. I don’t know what life holds for us, in terms of a relationship. I know it’s not just up to her, or me, it’s up to God. I know there’s a lot of things we’re going to have to talk about one day, but I know that day won’t come for years (if not just because we’re not ready, but also that I’m not allowed to talk to her until I’m 18). In a perfect world, after that day, when we’re both older and independent, we’ll be able to begin some sort of….civility, and maybe eventually a friendship. But if not, she’ll always be My Sister. I’m not sure why I wrote this. Maybe in hopes that she’ll read it (she introduced me to this site), maybe in hopes that it’ll help me move on. Maybe so that someone out there can relate to the loss I went through. Just kidding. That’s a total lie. I’m just hoping she’ll read it. I love you, Sister. I really do.
by Band Back Together | Dec 30, 2015 | Alcohol Addiction, Anxiety, Depression, Help with Parenting, Postpartum Depression |
The life I’ve been living for over eight months now is an ugly one. A lonely one. A dangerous one.
Night after night, after my son is in bed – sometimes earlier, if his father is home – I pour my first drink. A strong one. I recoil from the sharp taste of vodka or whiskey, both of which I’ve grown to hate. Sometimes it makes me gag, almost comes back up. But I never allow that to happen. I suck the drink down through a straw. Make another. Then another. My body relaxes and my mind becomes fuzzy. I grow sociable and talkative. Rarely do I become an angry or depressed drunk. Rather, I become the person I feel is the best version of myself, the one I used to be while sober – cheerful, fun, laid-back, interesting. My social anxiety dissipates. Things become less irritating to me. My frustrations, fears, and that unnamable empty sadness I carry around are buried – or more accurately, soaked – in a poison that is killing me.
I sit in a blue rocking chair where I tried and failed to breastfeed my son less than a year ago. It emits a maddening repetitive squeak as I rock and drink, but I don’t care. I don’t care about anything. I just want to get to that far-away, mellow state where life seems good, hope still exists, and I can tell myself that tomorrow, I will give up the bottle and make a fresh start. Lately, more often that not, I pass out in that chair, sleeping so deeply I cannot be shaken awake.
In the morning, I’m shaky and nauseated and dehydrated. My partner – I’ll call him Steven – is the one who gets up with our baby, feeds him breakfast, plays with him while I sleep off hangovers. I groan in protest when Steven wants to make it to his very flexible job by earlier than ten o’clock. We might have had whiskey-soaked sex the previous night, but now I want nothing to do with him. Together on-and-off for more than ten years, we’ve ceased to become a romantic couple. Now he is merely my co-parent, my roommate, my financial support, and my enabler.
I muddle through the day trying to be the best mother I can even though my hands shake as I guide spoons towards my son’s mouth and I have to listen to him wail in protest when I must run to the bathroom again with digestive issues. When you don’t have a gallbladder, and your liver is constantly busy trying to process toxins, the bile needs somewhere to go. Forgive the unpleasant image, but it’s something I’ve dealt with every single day for nearly a year.
I never vomit, and I rarely have headaches. But my body temperature is irregular; I have hot flashes at thirty-three. I can’t eat regular-sized meals anymore, and I’m very particular about what foods I can tolerate during the day – often chicken soup or broth is all I can manage. I’m always tired; I don’t sleep so much as become unconscious for five or six hours a night. My body is worn down. I lose my breath easily. I have coughing fits from the permanent lodge of mucus in my chest. I’m overweight, not from eating but from liquid calories. My muscles ache, and I struggle to heave my 25-pound child into my arms.
I say a few things on Facebook, read aloud and talk cheerily to my son, and spend the day lonely, wanting a drink, aching for something better. I don’t know how to regain the joy I used to have.
When I was twenty-one, I rarely drank. I wasn’t a partier. I was beautiful, thin, and blonde. I worked, and went to classes, and danced, and sang, and laughed, and threw Frisbees and footballs, and rollerbladed, and painted my fingernails, and flirted, and kissed, and was always surrounded by friends. I didn’t need to drink. Life itself was enough.
At twenty-two, I met Steven. It wasn’t his fault. I didn’t become an alcoholic because of him. The shitty fact is, it was likely always in my brain chemistry to become an addict. They run rampant on both sides of my family. It was always there, waiting. All it took was a relationship with a “social drinker” to change my attitude about alcohol. I saw that it made me freer, bolder, less shy and anxious, relaxed, witty, more fun. And from that point on, it took over my life.
By twenty-five, I was doing shots before going in to work my job as a jewelry seller at K-mart. By twenty-seven, a counselor told me to go to AA. By twenty-eight, I was drinking at every family gathering, every social function, every holiday, and often alone. By twenty-nine, I was living back at home with my parents, drinking secretly up in my childhood bedroom every single night.
I’m not even sure how my body was even healthy enough, at age thirty-one, to conceive a child. And here I have to apologize to the infertile couples who are hating me – I know I didn’t deserve him. I didn’t deserve a beautiful, full-term, perfectly healthy son. I did not drink after discovering I was going to be a mother, but I drank during the first weeks before I knew he existed and worried throughout the pregnancy, turning to Google countless times trying to determine how much damage I might have done. The answers were frightening. I almost expected a miscarriage throughout the first trimester, but my son was a strong one from the start. I felt him astonishingly early for a first-timer. Later, he kicked me with such force I almost expected him to emerge alien-style from my belly. He kicked until he broke the amniotic sac, forcing his birth five days before my scheduled induction.
He was pink, and wailing, and alert, and utterly perfect. The only issue was that he had breathed in some of the amniotic fluid and needed to be suctioned. I was stunned at my new role, but I loved my boy and wanted to protect him with a fierceness I’d never known before.
I had hoped motherhood would be enough motivation to keep me sober.
It wasn’t. By the time he was three months old, I was back to nightly drinking.
When I’m sober, my brain is my worst enemy. It prevents me from sleeping peacefully. It tells me what a failure I am, what a mess I’ve made of my life. It regrets everything I missed out on when I was younger. It berates me for being fat, ugly, socially awkward, useless. It panics about the future. It worries about money, my health, my wasted potential.
To quiet it, I drink.
Nobody but Steven knows. It’s my secret. We live hundreds of miles from our families. We have no friends in our current location. It’s just us, estranged partners struggling to raise an energetic, happy, rambunctious almost-toddler. He works long hours, and after the baby goes to bed, I’m alone. In my rocking chair, with a drink at my side.
by Band Back Together | Dec 29, 2015 | Adult Children of Narcissistic Parents, Alcohol Addiction, Bullying, Child Abuse, Narcissistic Personality Disorder, Self Loathing, Self-Esteem |
This has actually hit me like a ton of bricks, and I thought I had it sorted.
My mum is a Narcissist of the proper, fully paid up, type.
I knew it – I had heard it said and had agreed and listened but, it never, ever really sunk in. I don’t think I would allow it to. She also has a whole host of other mental health issues but, none of that really had the impact that the Narcissistic Personality Disorder did; not on me anyway…and we are talking major, major Psychotic breaks.
They were easier than when she was ‘well’.
I looked it up last night in bed and came across this site and read about having a Narcissist for a Mum and I was like…Oh – My – God (with the proper shocked face and everything). I knew I had been feeling ‘out of sorts’ for days now. I knew that my unavoidable interactions with her lately were taking me back and putting me in touch with a time from long ago. I knew I felt more off kilter than I do generally – and that’s saying something as I don’t think I’ve ever been ‘on’ kilter.
I knew I felt weepy and angry in turns, and hurt and wanting to run away. I feel repulsed by her – in every sense of the word and that was unusual because – normally I would feel…numb. My grown adult stance was – numb. Don’t react, don’t show weakness, NEVER share (I learnt very quickly that ‘Anything I said could, and would, be used against me in a court of mum).
So – to be weepy and grumpy and just…unusual feeling, wasn’t my norm. So I came here and…BANG.
The article, the Narcissistic Parent one – felt like a smack in the mouth. It felt like reading a scarily accurate slice of my life. Like someone had just divided me up like a birthday cake – took one slice and read it back to me. Everything was there. Everything.
Why did I not accept it before..? Because, I could see it and hear it and even nod in wise agreement but, nothing was shifting or moving or sinking in. My Therapist had all but told me! I had all but told others, I just can’t explain it…
…only – I can. I didn’t believe it and I deleted it from my knowledge base or ‘truths’ about myself because, deep down, I still believe her.
It’s still all my fault. I am still ugly and unlovable and blameworthy. There is still something wrong with me which made her not love me. It’s still all me; my fault. She hates me and then ‘they’ hated me. My sibling and her. I am hated and the reason is – just me, being me. Born bad, I am still bad – defective. I can cause stuff without even being near or ever involved. I believe this. I truly do.
I – still – do. THAT’S why I had nodded my head and made all the right noises and hadn’t believed a word anybody had ever said or anything, to date, I had read.
But, there was me in Black and White. The Scapegoat.
How I wished I was the Golden One. I used to dress up in their clothes, in private when they weren’t around, so I could pretend to be them. I used to study them to try and be more like them – and less like me.
They had lovely clothes, colourful and swishy. Beautiful things that were bright and warm and smelled nice and looked nice. I had…track suits; androgynous and bland. Not a boy – not a girl – not anything you could describe. Nothing to give identity or personality.
I got caught once – red handed and guilty. Golden One cornered me against my bedroom door and punched me, full on, in the face and I screamed. This alerted mum, who rushed up the stairs and without even stopping for a breath or asking what had happened, she rushed on to me and punched me too – full on – in the face.
I think I was about 10 years old then.
I also remember a time when I was cowering in the corner of my bed while they both scratched and hit and clawed at me. I don’t know how old I was then – or even what I had done. I just remember being in the corner with no way out and being hit.
Golden One had an awesome bedroom that was age and sex appropriate, it was full and warm and lovely. Mine was sparse and bloody cold and – empty.
My love was ‘him’. And that made me bad too because ‘he’ was bad. And he was.
But, whilst I’m writing this I’m buzzing about and carrying on with life and a thought occurred..
To me – ‘he’ was safe.
A violent, alcoholic bully was SAFE – for me.
This used to confirm to me (ok, still does), how ‘bad’ I was. And it definitely confirmed to them how bad I was. He was ‘BAD’ (and he was – no dispute there) but…
…he liked me. He thought I was funny and strong and intelligent. He felt sorry for me and I knew that because I overheard a conversation once…hanging over the banister…
‘…why do you do it?’
‘Because no one else does…’
That was me. The question was ‘Why do you favour her?’ He tried to champion me and – he failed – because he was a bullying alcoholic, a violent person, horrible, despicable – and then he died.
by Band Back Together | Nov 5, 2015 | Abandonment, Addiction, Alcohol Addiction, Borderline Personality Disorder, Compulsive Shopping, Guilt, Shame, Substance Abuse |
I’m not a “real” addict, though. I’m just irresponsible, immature, and emotionally unstable and that’s why I spent my entire inheritance on makeup, perfume, clothing, nail polish, and food.
No, that’s not true.
I am a real addict.
Just like the alcoholic, the substance abuser, the gambler… I’m a shopper. I am a compulsive shopper. Shopping is my drug of choice.
And just like every other addict, my addiction causes me fear, guilt, and shame. It’s alienated me from friends, family, and even other addicts with whom I worked to get better. It didn’t fill up the hole inside of me like I thought it would.
As a diagnosed borderline personality disorder patient, who has parents who essentially abandoned me as a child (and yes, it really is possible to abandon someone and their needs and still live in the same house), I started accumulating things as soon as I had money of my own.
My father, who was – and still is – extremely successful and well-off, never taught me how to work with money and live companionably with it. Instead, it was something to be feared, revered, untouchable.
I can’t control my addiction, and although I know that this shopping addiction is there, I don’t know how to stop it.
My name is Sam, and I’m an addict.
by Band Back Together | Oct 13, 2015 | Alcohol Addiction, Bulimia Nervosa, Depression, Divorce |
I suppose this is going to take me a while to write. I want to talk about my mom. I want to talk about myself. I need to share.
I grew up in a home that at first pass might pass the sniff test. Now, as an adult, returning to visit, I realize something stinks.
I was never comforted by my mother. I have no memories of thinking, even as a child, “I need help/I hurt/I am sad… I should find my mom.” What six year old writes a letter to her mom saying, “I am sorry to have burdened you, I know you don’t love me and I will leave” and then just walks down the road as far as she can until, she is so afraid of being more trouble for having left, she runs home, pees her pants along the way. Retrieves the letter from her mom’s vanity. It’s been only three or four hours. No one knew she was missing. She tells her mom she is sorry and hopes she knows she is hollow with guilt for being a burden. “I know I am always guilty mom, even if I don’t know what I did. I am always guilty.”
My mother is mentally ill. Depending on the year and the shrink, she has depression, a bipolar disorder, multiple personalities, anxiety issues… you name it, someone has treated her for it. She is also bulimic and an alcoholic. No one ever acknowledged these issues to me or my brother until my parents were getting a divorce when I was 17. My father had always been the lightning rod, attempting to divert or distract or come between my mom and us kids. I never knew anything different.
She had all these rules for us. Do you remember when Jacob Wetterling went missing? I do. That was one of those events that triggered something in her. The paranoia took hold. We had code words for emergencies… code words for normal life. If someone wanted to come in the front door of our house, they had to say “breakfast sausage” even if it was a member of our family. We weren’t allowed to have play dates with other kids. My mom’s logic was that we should be friends, and so we shouldn’t need anyone else. She wasn’t going to cater to the social needs of a child, she had better things to do.
