by Band Back Together | Aug 15, 2015 | Anger, Anxiety, Family, Fear, Feelings, Loneliness, Prenatal (Antenatal) Depression, Sadness, Stress |
Maybe it’s not common, maybe it’s commonly forgotten, maybe I’ll feel too ashamed to even post this, but pregnancy isn’t what I expected.
Now don’t get me wrong, I KNEW what to expect, the nausea and fatigue, the moodiness and what not, but I wasn’t prepared.
I wasn’t prepared to shy away from my friends and family, to want nothing but my bed and books. I guess I’m still kinda me, but I am a me I haven’t been for a long time, a me I thought I grew out of. It’s not that I’m not happy, because I couldn’t feel more love for this child or for my husband that I do now, it’s just that I am also sad. I am tired and sick and rather than get better as I get closer to my second trimester it’s gotten worse.
Am I going to be like my mom? 40 weeks of throwing up just because the wind blew in my face? Dear God, I hope not.
The worst part is that I can’t see the end of this. I’m not miserable mentally, but physically I am and it’s draining the reserves I have in my brain to separate my logic and my emotions.
Part of it is that I am, frankly, a little tired of worrying about everyone’s opinions, preparing myself for arguments before they have the chance to arise. It’s to the point I don’t even want to talk to anyone about babies, birth, shots, slings, ANYTHING.
Unfortunately, I care what people think, and caring what they think but knowing that I am going to do what I think is best in the end, causes me to take things personally and feel a lot of unnecessary anger. Anger makes me tired.
It’ll pass and in a few weeks I’ll be laughing at this post, calling myself dramatic and eating 14 cinnamon rolls because that’s my new favorite pastime. At least, I fucking hope so.
Until then, this is me being honest, and begging you not to say “I told you so.”
by Band Back Together | Aug 15, 2015 | Adult Children of Narcissistic Parents, Estrangement, Narcissistic Personality Disorder, Personality Disorders, Psychological Manipulation |
Oh, thank you. Thank you for creating this site. For bringing to light the disturbance and disruption created by having, knowing, or having the narcissist thrust upon you.
First thought: let’s build a gated community! Yes! A place where we can run free! A preserve! Where we are protected. A place where we can meander down to the watering hole, tell some marvelously offensive jokes, laugh till our collective sinuses are clear and then do it again.
I still want to just type the words “thank you” over and over. And I haven’t read Band Back Together but for ten or fifteen minutes, but I see that this is the place. The place where people say – hey, you’re not losing your mind. You’re not.
You’ve just met your first dyed in the wool, Grade A, First Prize, Blue Ribbon Narcissist. And you can’t return it. You don’t seem to have the receipt. No one is going to reimburse your account and basically, you’re stuck with it. You can’t unload it at a tag sale, you can’t give it away on Craig’s List, you can’t scour the shelves at CVS for a salve or a wash or treatment to make it go away. You can peruse the CDC in Atlanta and it ain’t there. You can read till you’re nodding off all of the archives of Morbidity and Mortality Weekly and there are no blips on the radar.
It’s almost a quiet killer. A killer of marriages. A killer of relationships. A killer, most assuredly, of peace of mind. It’s little like menopause when you have a hot sweat; the urgent need to pull off the sweater, fan yourself with whatever you can grab and declare to anyone nearby, “Oh my God, it’s happening!”
The need to share is common (thank goodness, we all get a turn! Just like your Mama!! Ha! Made ya laugh!) I wish having a Narc in the family was half as much fun as a hot sweat. As if the body’s response to the stress of their existence doesn’t do enough damage. My bod pumps out more Cortisol in that wretched persons’ company than is imaginable. Can’t sell that on Craig’s List either. Too bad it wasn’t like plasma and we could donate to help someone!
But! I’ve just found this site. And I said, “who is this broad? She sounds like me. That sentence sounds like mine!”
And I want to reach through the screen and shake her hand! Hi! Ohhh, you were on that bus, too? That was quite a cliff, wasn’t it? Our nodding the implied “YES!” validates the bus trip off the cliff and we exclaim heartily that we are so lucky to have come out alive. But – we’ll always be the ones who got on that bus. Unknowingly. Crap luck.
And today, out of nowhere, the other side of the luck coin crops up. Well, truth is I have read about narcissistic personality disorder, NPD, a fair amount, unfortunately leaves me feeling like I should find a rope and a branch that”ll hold me. One YouTube video left me in a funk for days – went from a fairly good mood into the bowels of hell. I yelled at myself, why oh why did you listen to that? And gave in to the tears.
Screw it. It is what it is. I’ve a habit of biting off my nose to spite my face, but my life is taking such a direction due to an extended family member’s personality disorder, that I admit I cannot do it alone. This is not a time that I’ll say that I’ll just take care of it myself. No. Nope. Can’t do it. Have been drowning for almost six years in the wake of her behavior and how the person closest to me has become estranged for his fear of being put out in the corn.
It’s a nightmare. Wake me, please. Help me. Help me to mitigate the damage she is doing to a little girl. It’s done. Done deal. And I am a piece of s?!
by Band Back Together | Aug 10, 2015 | Encephalocele, Happiness, Internet Trolls |
The first time I got a blog troll on my personal blog, I ate a celebratory cupcake and washed it down with a tall Diet Coke on the rocks. It was probably, in hindsight, a spammer (just like my first comments , which I think I framed somewhere were) but I didn’t care. I’d made it! Someone, somewhere hated me!
Then, I got someone who copied bits out of my blog posts. Actual bits of my posts removed and pasted onto hers, like it was no big deal. Someone else, a watchdog, alerted me. My daughter had just been born ill and I wasn’t about to deal with it right then. Talk about bigger fish to fry. I like to think I would have fist-pumped, though, and perhaps celebrated with a tasty bowl of edamame or a wee Uncrustables.
Later yet came the loon who created several blogs composed of entirely stolen posts filched neatly from other bloggers, myself included, who I did fight. Google claims they shut her down, but I don’t care to check because I don’t want to drive her traffic up. I still have, somewhere on my desktop, screenshots of all of your comments on her blog, just because they were so full of the awesome, by the way.
You don’t fuck with the Pranksters or The Band.
Since that first Internet Mole Person (troll), I’ve gotten a handful of others.
Generally, they make me laugh.
There are weeks when they do not.
Like anyone, I’m a person, and I have bad days, and bad weeks, and sometimes I say and do the wrong things. In fact, if I had to describe my blog, I’d say something like, “THIS is where I bow to the alter of my wrongness.” I don’t have a publicist or an adviser to tell me not to do something because, uh, why?
This week, I’ve gotten a couple of nasty-grams that hurt my feelers. I know bloggers are “supposed” to pretend like it doesn’t matter; like we don’t care, like it doesn’t hurt our feelers when people call us names or insult us, but it does. Of course it does.
Like it or not, this is my life.
Certainly, it’s my steaming pile of guts spilled here, my wrongness on display, and my inconsistencies on the table to be judged and if I don’t like it, I can absolutely pack up shop and go somewhere else. That’s the answer, right? To delete my blog in a stompy flourish? Go back to being Becky, In Real Life? That’s how to handle hurt feelers?
Not so much. At least, not for me.
Blogging, writing out your pain, and sharing it with the world, is an act of bravery. When you put yourself out there, especially waaay out there, you stand a very real chance to be very hurt or very disgusted by human nature. The farther you stick your neck out, the worse the inevitable hurt* may be.
ANYWAY.
What I think is worse than any troll are the people who get you entirely wrong. Because you’re left standing there stuttering, “but, but, BUT, that’s not what I meant AT ALL.”
These are the sort that make me sort of question myself in a way that I seldom do (perhaps I should): Did I say it wrong? WAS I wrong?
And most importantly: why the hell do I do this at all? I see that typed out here, on my screen and it looks like I’m being all 15-years old and dramatical feet-stamp *woe is me, OH NOES* and I’m (for once) not.
I mean that genuinely: why do I do this? Why do ANY of us bother?
It’s certainly not for the billions of dollars in my bank account that still haven’t been deposited, nor is it for the notoriety and free swag, or to be able to tell someone that “I blog, and it’s really, really cool.” Because I swear, if I told someone that, they’d be all, “um, huh? Did you just insult me?”
No. It’s not for that.
It’s because it all matters. Every word I write matters. To me. To (maybe) you. These words are what define me, what make up my life, and what bring me joy. Whether or not someone else finds them and finds joy in them too is inconsequential because it brings me joy. I write because I love to. I write because that is what I do. I write because it matters. Every comment I make, every life I touch, it matters.
That is why The Band exists.
It’s why we pay for servers to handle our traffic and keep your stories edited and fresh. It’s why we’re always looking for new volunteers. It’s why we use our social media accounts to share your stories. It’s why we cry with you, we laugh with you, and we dust you off, and get you to your feet to fight another day. It’s what we do. For you and for every life you touch by the words you write. Why our volunteers help keep the lights on and guide you to us. We all know the truth of what it is that we do here: it all matters.
Everything we, what you, do. We know, above all else, this to be true:
It all matters.
Everything you do. Every single thing.
It all matters.
*I’d like to tell you guys a secret. We do moderate comments because you never do know if/when an Internet Mole Person may scurry up to shit on things. It’s our way of protecting you and every other person who uses the site from the ugly bits. We moderate so that you can share your ugly bits without fear.
With the exception of a Jehovah’s Witness trying to convert The Band into their, uh, program? Church? Erms, I don’t know much about it. But with that exception, I have seen maybe 4 comments deleted and those were people trying to raise money or promote their own blog. You just don’t get any hate. Way to be awesome, The Band.
by Band Back Together | Aug 6, 2015 | Anger, Breakups, Grief, Guilt, Help For Grief And Grieving, Loss, Parent Loss, Sadness, Suicide, Survivor Guilt |
My ex husband killed himself two months ago, and I’m not coping.
He has left behind a four year old daughter, and as we are still married, I am his next of kin.
I left him 18 months ago, he seemed happy and he seemed to get on with his life.
Since leaving him, I have been dating someone new.
I found my ex hanging from his loft. Since then, he is almost all I can think about.
My partner has been great, amazing, incredible, but I really cannot shake a feeling of guilt, and sadness, wondering why he did it, and how if I hadn’t left him, he would still be alive.
It’s breaking my heart, and it’s breaking my soul. Every time I feel strong again, the slightest thing sends me right back to square one. I saw him hours before he died. Why didn’t I notice any signs or see anything wrong? He seemed happy and normal and himself.
I am so cross with him. How could he do this to our baby? How could he not see that she adores him and hangs off his every word?
He will never know how many regrets I have. He will never know he is so missed. I don’t know how to rebuild my life, as a 20-something widow, single mum of a grieving four year old.
by Band Back Together | Aug 4, 2015 | Adult Children of Narcissistic Parents, Emotional Boundaries, Estrangement, Narcissistic Personality Disorder |
During my childhood, our family life revolved around his narcissism. I didn’t realize it then. The realization that he had narcissistic personality disorder gradually became apparent during my adult life.
I first learned about narcissistic personality disorder (NPD) in nursing school. The further I matured into adult life, the worse my father’s behavior has gotten. My husband and I had an ugly blowout argument with him on New Years Day in front of our teenage children.
I’ve since decided to separate from him.
Since then, my husband and I have done extensive research into narcissistic personality disorder. I’ve gotten therapy and I do daily journaling. I pray, I soul search, and I know in my heart that this separation has been a good thing for me.
I’ve accepted what is.
I know with narcissists, you either have to separate or clearly establish boundaries. Unfortunately, establishing boundaries failed with my father.
My brother is also separated from my father. We’ve had recent communications with our father via email in which we are blamed for everything while nothing is his fault. With notes I made in journaling and therapy, I was able to formulate a clear and effective response to pinpoint the issues I have with his behavior. Together, we have him up against a wall. His behavior is exposed and he is playing the victim.
Recently, my parents have purchased a new car and are giving my mother’s old car to my teenage son. We are accepting the car because we need it and my mother has a special place in her heart for my son.
I feel strong enough after our six months separation to attempt a relationship with him with clearly defined emotional boundaries. It’s going to be a challenge because he’s already playing the victim.
During my morning writing today, I had the realization that God gives certain challenges to people. Some deal with illness, tragedy, abuse, or poverty, to name a few. For whatever reason, I believe God has given me this challenge. I don’t really like it. It’s not fun to have a father that sucks the life out of you, but I believe this is what God gave me.
My father will feed his narcissism with my broken heart.
by Band Back Together | Aug 3, 2015 | Date/Acquaintance Rape, Healing From A Rape or Sexual Asault, How To Cope With Post-Traumatic Stress Disorder, Intimate Partner Rape, Post-Traumatic Stress Disorder, Rape/Sexual Assault, Self Injury, Teen Rape, Teen Self Injury |
In seventh grade, I became a cutter. My parents had a horrible relationship they blamed on me. I was the scapegoat for their tumultuous relationship because something my youth pastor reported brought child protective services brought them to our door.
I was bullied at school. I had no one to talk to. Eventually I lost all my friends. I always focused on academics so I graduated top of my class. That belied the truth. I may have been a star academically, I had 40 bracelets that I refused to take off that hid my cuts. I cut until twelfth grade.
My fitness teacher caught me with fresh cuts on my leg. I told her I was getting help and being who I am I didn’t want to lie, so I confided in an elementary school teacher I was close to. I was unstable and talking slowly to a counselor. I was dealing with a lot – my dad was now a drug addict. My mom was suicidal and depressed.
My family was struggling. So was I
At the end of tenth grade, I unintentionally went to my very first party. I told my boyfriend where I’d be. I walked over to my friend’s house under the assumption we were having a Girl’s Night. Her brother was becoming a bartender and wanted to practice making us drinks. I hadn’t touched alcohol before.
I thought I was safe. We had parental supervision. I trusted the girls I was with, I was close to home, people knew where I was. I took all the proper safety precautions.
I started drinking right after I arrived. I had two or three glasses and was starting to feel pretty tipsy when I learned they were inviting boys over. I thought, Okay cool, more people to join the party. Because I trusted my friends, I trusted they knew who they were inviting over. A little while later they said that she had met the guys online.
That should have been a red flag, but I was already too drunk to care.
They boys arrived and we began playing drinking games. I ran out of alcohol so this nice boy offered me a beer. I took it grateful for the refill. I started feeling really fuzzy and out of it.
This is here my memory becomes spotty. He had drugged my beer. We went outside to have a campfire. I remember her mom coming outside. She told the boy who’d given me the beer to take me upstairs because I was going to pass out.
My memory goes black until I was suddenly in the bedroom. He was over top of me kissing me. I pushed him off and muttered that I had a boyfriend. He continued and I started to get angry. Feeling my consciousness slipping away, I started to get anxious.
My drunk and drugged self picked up my cell phone and dialed the last number I had texted, the number of my good guy friends. Suddenly the guy above me took my phone, said he would take care of me and hung up.
My lifeline was gone and I knew what was happening next.
I started to thrash, fighting to stay conscious. He was holding me down, telling me to shut up. My eyes were closing and I was panicking. I could feel him removing my clothing but I could no longer move. And everything went black. I was still fighting the drug and I woke up a few times in between.
I remember the pain. I remember screaming for him to stop when I’d become conscious for a few moments.
The next time I woke up, I was in a bathtub. It took a second to realize I was in the wrong place and that everyone else was sleeping. I was in a lot of pain where I shouldn’t have been. I noticed I was only wearing my shirt and shorts. No undergarments. I was still pretty out of it and stumbled to back to bed where I fell asleep until morning. Waking up when the sun broke through the curtain, I sat up. I was still in pain.
Moments later, what happened hit me. I just sat up staring at the wall until the other girls came upstairs.
I muttered “I was… raped.”
“No you weren’t,” they claimed. “You asked for it. You lead him on. His buddies were only trying to get him a kill. He only had two”
“Did he use a condom?” I asked, my heart breaking. I couldn’t believe they were denying it. At least ONE of them had to have heard my screams. He didn’t use a condom but he told them he had told them he pulled out before he came.
I didn’t care.
Tears streamed down my face as they denied I had been raped.
Still crying, I called my boyfriend and asked him to come and get me. When I got in his van, he knew something was wrong – I was withdrawn and quiet.
When we got to his house, we sat on his bed and he wanted to cuddle. I kept moving away. I didn’t want him to touch me. I felt disgusting. I began to cry again and I realized I couldn’t hide it.
I told him everything. He got up and took what looked like aspirin. I asked him if we could go to my house so I could shower. He said that he was afraid that I wouldn’t want to have sex with him.
On the way home, he pulled over to a parking lot and made me have sex with him – so that some guy wouldn’t be the last one inside of me.
I thought he loved me, and here he was forcing me to have sex with him.
I had given him my virginity only weeks before.
We finally got to my house. He kept swerving all over the road, freaking me out. When we got home, I immediately showered. I felt horrible and dirty. Thanks to him, I couldn’t even get medical help.
When I got out, he was asleep on my bed. I didn’t think anything of it. Over lunch, I told my best friend – who lived with me – a little bit of what happened. She hugged me and told me she was there for me.
Suddenly I realized my boyfriend still hadn’t gotten up which was extremely unusual. When I remembered all the pills he took, I ran to my room. Frantically, I tried to shake him awake but he wouldn’t get up. When he finally awoke, he couldn’t talk. He was slurring his words so badly. He couldn’t walk.
And I couldn’t hide it from my mom. I told her he may have take a lot of a pills. I called my neighbour, a paramedic, who I thought could help. He determined that my boyfriend had overdosed on anti-anxiety drugs. He told me to let him sleep it off, make sure he didn’t drive, as well as monitor his pulse and breathing.
He woke up six hours later and had to pee. He could walk a bit better. I was watching TV when I realized he’d been gone for a while. I decided to check on him. He said he was fine and would be out in two minutes. I sensed something was wrong. I knocked again. He asked for a sweater. I gave him one of my dad’s old ones. He pulled me into the bathroom.
Everything was covered in blood. He had slit his wrists and hands open multiple times. I grabbed a first aid kit. I was trained in this. I treated his injuries and told my mom he reopened some cuts from work. I told my best friend to watch him and tell me if he went into the bathroom while I called the paramedic back.
As I was talking to him, my best friend came and told me he was looking for me. He was angry as hell because he couldn’t find his keys, which I had hidden. He came outside looking for me. I hid, afraid he would hurt me. He finally went back inside and my best friend came out again. She reported that he’d locked himself in the bathroom and she could hear water running. I told the paramedic I had to go and called 911. The operator stayed on the line as he ran around outside looking for me with a razor blade before he retreated to the bathroom.
Police officers and an ambulance showed up. They went inside and dragged him out, covered in blood. I went with him to the hospital in the back of a police car. He was examined and his injuries treated. The next morning, the day before school was to start, he told my mom that he did it because of his crappy relationship with his parents.
She offered to let him stay with us.
Three months later he broke up with me. and then got back together with me, and then used me as a fuck buddy because he knew I was in love with him.
He’d always wanted was anal sex but I refused. One day at lunch, he said he wanted to hook up so we went to my house. No one was home. He wanted to do it doggy-style – and I said okay.
He went towards the wrong place. I yelled no so he covered my mouth. He shoved himself inside me and it was one of the worst pains I’ve ever experienced. I screamed under his hand, knowing no one could hear me. I cried and screamed and begged him to stop, but he wouldn’t. I was silent as I cleaned myself up and went back to school, and sat in my philosophy class.
I didn’t even realize he had anally raped me until months later.
I couldn’t believe it had happened a second time. Some of my friends knew about the rapes, including the girls at the party. They went around the high school, telling anyone who would listen that I wasn’t raped. I’d lied because I didn’t want to be accused of cheating.
This betrayal hurt more than anything. I knew what had happened and it wasn’t consensual. I talked to a school counselor once, but I didn’t feel like talking much about it – I’d been trying to forget about it. I’d been working with for two years trying to help a suicidal friend, who had incidentally, ended up in jail for shooting threats. She’d seen me at my worst. But I made her promise she wouldn’t ask me about the rape or talk about it unless I wanted to.
I promised that elementary school teacher that I would never cut again. He saved my life. He’f meet with me before I school when something had happened and just let me vent. He kept me alive. I will never have more gratitude for anyone.
All it takes is one person.
I eventually told him about the rapes and all of the shit I’d been through. He supported me through all of it. Despite the shitstorm, I graduated second in my high school class.
Now, I’m a year and almost five months clean. I’m in second year university. But the rapes still haunt me. I wake up crying. I have intense flashbacks and nightmares.
I don’t know what to do.
Now, I’m in a healthy, successful relationship. We live together. He knows about my struggles, but I feel like I shouldn’t put him through dealing with my emotions. I’m stuck. Every time I go to get counseling, I cancel last minute.
I don’t know what to do.
I feel like no one understands.
