by Band Back Together | Jan 21, 2015 | Coping With Losing A Partner, Fear, Help For Grief And Grieving, How To Cope With A Suicide, Partner/Spouse Loss, Sadness, Suicide |
The love of my life chose to end his life two weeks ago today. There are no words to convey the loss and desperate emptiness I feel. He has struggled for years. I share here the words that I wrote during his last attempt, in August, as he struggled on a ventilator. I could do nothing but alternate between simply staring and listening and scribbling each moment as they came, clinging to each memory, as I feared that it would be our last.
He had threatened so many times that, sadly, the last time I saw him, I did not truly believe that it would be the last. You had to have seen the movie “Where Dreams May Come” to truly understand his final words to me.
“We are soulmates. I will always find you.”
We had a standing promise that no matter where life or death took either of us, we would find some way to find each other. This movie resonated strongly with us. For now, I digress and share my sad, almost prophetic words from my last experience as a tribute to him, as I know nothing else to do anymore but preserve and express my love for him and privately and also as publicly as possible.
A Tribute:
I write this as I look at you. Rise and fall. Mechanical clicking partially drowned out by The Fray’s “Happiness”. I thought I had felt pain before. Well, I have. This surpasses pain. Just like “love”. I don’t know the appropriate word to convey this emotion. If I were Catholic, I suppose I would be sitting in Limbo. Joy on one side, torture on the other. Once again, these words do not fit.
I write these words not knowing if you will ever hear them. I suppose either way, you will somehow.
I have had so much to talk to you about …so much to say to you. I began it in a text, which sits unread on your phone. I couldn’t wait for today, but to be sitting here now? My heart can’t handle it. It’s laying trapped in a chest two feet from me, still keeping the rhythmic pumping and it dances with yours. For how long?
I have told you before, but I couldn’t feel it like this until this moment. I am connected to you. I can’t come up with the words to explain how. I watch my own life hang in the balance. I know that if you die, I do, too. Maybe not my physical body, but the part of me that matters.
I knew that this would be a horrific feeling, but I had no idea how badly someone could hurt on the inside. I feel like I am being turned inside out. The world stopped turning. Perhaps literally, as there was an earthquake and pending hurricane. Perhaps, the earth itself groans in pain. The sun does not shine. There is no light. It has lost its meaning.
Being separated from you before was terrible, but I could still feel you out there. You were and are omnipresent to me. You are in the air. I never comprehended that something so simple as the scent of your hair could impact me so much. Colors fade. Light is darkness. But the music, I still find you there. It is something that is somehow not taken. The emotion with it is horrible right now, but I find you there, and so that is where I will stay for now. As I listen, perhaps you are the DJ. Every note, every word somehow fits each moment. “If there is no one else beside you where your soul embarks, I will follow you into the dark.”
I would still follow you if I had a choice, but perhaps the only clarity of the moment is that I do not. I will be taken, and I will go, but I hope that we do not have to.
Perhaps, this is paraphrasing, but I believe that is was F. Scott Fitzgerald that said, “I wish I had done everything in the world with you.”
I suppose that is still possible, regardless of what happens here. The world does not end at death, but mine does with yours. And so, as I know that my journey continues here for now, I can only hope and pray that you will continue to be my co-pilot.
Somewhere between the mechanical world and the spiritual realm that surround me, it is the organic that brings me the only comfort. The rise and fall of your chest may as well be a million seaside sunsets. I catch myself drifting, lulled by the peaceful repetition of each movement.
Again, I never fathomed that something so “simple” …how quickly and unexpectedly things can gain or lose their meaning.
I made sure to eat three times today. As I am not sleeping, I need something to keep me going for you. I even got some cookies. I tasted nothing. My stomach cramped. I didn’t feel it. The road poured ahead of me. I didn’t see it.
Nothing. There is nothing but this music and the rise and fall and the feeling that I never want either to end.
I am not sure where these words are coming from. I have drawn deeper into myself than, perhaps, I ever have. My motions are mechanical. I’m not sure what is guiding my physical movements. From soul to paper, I don’t feel attached to the space between, and, as I write, it takes me further and further away.
Where am I going? What is happening? Are you taking me with you? I am coming. Wherever you are and wherever this body is, I feel myself drifting somewhere in between.
I’m not sure that these words will make sense to anyone else at any other time, myself included, but, as I write, it is all I can do.
I have been emotionally stripped down. This is as raw as I come.
I’m not sure when they will pull me from your room. It may literally take that. I don’t feel capable of leaving you on my own.
I have no concept of time. I know that a good bit of time has passed from my first word to this one, but it could as easily been a minute as a year. What does it matter?
The rise and fall. The steady rolls of your breaths and the jumps between of your heart. I may experience the beauty or profundity of such things, but, as I bear record here, it will always serve as some form of remembrance in the future, whether it is a tear on my cheek or a curl on your lips, only time can tell.
Time. Time. Even letters look foreign. Words sound garbled. I feel as if somehow I have already known you for an eternity. Or maybe it was only a second. What is time, anyway? It simultaneously means nothing and everything to me right now. As it carries on this moment, it means nothing, but thinking moments into the future make my head spin. All I have is this one, and in this one, you are here, and, for now, THAT is all that matters.
My head quickly fills with horrific thoughts if I let it ponder beyond this second. What if I never hear your voice again? What if you never even read these chaotic words? What if …blank. Fortunately, my mind has pulled me back to now. There is enough time to worry about the future if it comes to that. All that matters now is this moment and the fact that you are still in it.
My eyes draw up. In that instant, your eyes flutter open. I don’t know if you saw me. Words can’t describe what I saw. Not even now. I suppose that this proves that there truly are no words for what I feel when our eyes meet, and I think, no, I know that that’s okay. I know what I feel, and I believe that you do, too, so why waste time struggling with an explanation that surpasses words? Time. We’re back to that. I suppose the future could be worse. It could be the already determined past, and all those wasted moments.
“I want to feel you. I need to hear you. You are the light that is leading me to the place where I find peace. You are the light unto my soul. You are my movements, you are my everything. And how can I stand here with you and not be moved by you? You still my heart, and you steal my breath away. Would you take me in? Take me deeper now.”
I wrote as fast as this pen and hand would move, trying to pick up the pieces before they were laid out. I didn’t know the lyrics as well as I thought I did. Maybe that isn’t exactly what it said, but that was all that I heard.
And, now, as the physical sleepiness sets in, I feel myself being drawn back, back into this world, which somehow, stands still, suspended, and all there is is you. I don’t want these eyes to close. I fear the next thing that I see. But, for now…
You ARE the DJ! I should not have feared the next thing I saw. I looked up. Your eyes. I know that you saw me this time. I reached for your hand. You grabbed mine. I tried to adjust. Tighter. “My hands are holding you,” pour out over the speakers. I hear you, baby. I hear you.
I don’t know what is happening, but after these moments, I feel overwhelming peace. Somehow, it is okay, and I don’t know how, but it is.
I got lost in your blue eyes, your warmth, your touch, and I transcended. I’m not sure where we went, but it was not here, and it is okay. For now, at least, fear is gone. It is okay. Enough words for now. Time for some peaceful, quiet, wordless moments with you before sleep.
by Band Back Together | Oct 7, 2014 | Guilt, Happiness, How To Cope With A Suicide, Self Loathing, Suicide, Teen Suicide |
I’m trying so hard to not kill myself. It used to be the thing keeping me from suicide was my family, but lately, it seems like they don’t even care.
I wasn’t even supposed to be born. I hate that my mom didn’t get rid of me. I shouldn’t be alive, and I hate being alive.
I’m suffering everyday of my life. This isn’t how life should be. What makes it worse is I’m 16. I’m a junior in high school.
THIS ISN’T HOW IT’S SUPPOSED TO BE.
What happened to high school being the best years of our lives? These have been my worst. I just want to be happy. But I have serious doubts about that happening.
How all these amazing people survived, I don’t know. They’re lucky. They have a reason to live, I guess. I don’t. I’m literally worthless. I have ruined everyone’s lives around me. I just want to die…
by Band Back Together | Sep 19, 2014 | Happiness, How To Cope With A Suicide, How To Deal With A Self-Destructive Friend, How To Help A Loved One Who Self-Injures, Self Injury, Self-Destructive Behavior, Suicide, Teen Sexuality |
Dear me.
I see you, you know. You may think no one really sees you, but I do. I promise. I see all of the things you try to hide. I see your scars. I see it all. You are hurting. So, so much. I know, I get it. But you need to stop hurting yourself. Stop the cutting, stop the drinking, and stop all of the meaningless sex. It is not okay to try and drown your feelings in the bottom of a bottle and it is not okay to cut yourself just to feel alive. I know you want to be numb and I understand, but sex isn’t supposed to leave you numb. It is a beautiful thing, and you will understand what I mean later in life.
Contrary to what you may believe, you are NOT alone. You are loved. People care! Stop drowning yourself in alcohol, stop going to school drunk. Stop taking handfulls of pills. Just STOP!
You are pushing your closest friends away. They don’t want to watch you slowly self destruct anymore.
You are about to make the biggest and greatest mistake in all of your life. It’s dangerous and damn near-deadly, but I won’t stop you. You need this, you’ll see why. Not right away, but you will. I promise.
This guy you’re with? He’s bad. Worse than any of the others. He is going to use, abuse, and destroy you. He will sell you out to push himself ahead in the blink of an eye. This isn’t love and he isn’t worth your tears. We can get through this. Together.
Someday, when you are older, you will thank me for not stopping you from making that mistake. I know you believe in fate, and I am pretty sure this is fate stepping in to make sure you don’t kill yourself (accidentally or on purpose). This is your rock bottom.
I promise you, you will find happiness someday. When you least expect it, it will come.
I promise you, there is a lot of work to be done, so start now!
I promise you, things will stop hurting soon.
I promise you, you are not alone. Ever.
Love always,
Me
by Band Back Together | Sep 10, 2014 | Abuse, Domestic Abuse, Emotional Abuse, Guilt, How To Cope With A Suicide, Loneliness, Psychological Manipulation, Sadness, Suicide |
I’m stuck in a long distance abusive relationship with a man who will most likely kill himself if I leave. I’m all alone on the world’s scariest amusement park, sure there are some highs to it. But with every high comes a stomach turning, I-wanna-throw-up fall, sometimes several in a row before another small high. The gates are locked and the key has been thrown away, I’m all alone. There is no way out unless I want to live with the fact that he killed himself because of me. There is no way I can do that, I try so hard to help everyone who wants to or has attempted to kill themselves.
So I’m alone in a sometimes wonderful hell hole. Then again, even in hell, people need a little bit of water to live and will miss it that much more when they get thirsty again. Not to brag at all, but there are multiple men I can call, text, email, or go visit and tell them that I want to date them. They would treat me well, let me explain when I seem in the wrong. It would be so nice and perfect. But no, I day dream about it while we talk then get snapped back into reality by his harsh words. I want out, I want fucking out of this nightmarish hell. There is no way though, because he will kill himself if I leave.
I don’t want to be responsible for that.
by Band Back Together | Feb 17, 2014 | Autism, Child Sexual Abuse, Coping With Domestic Abuse, Dissociative Identity Disorder, Domestic Abuse, How To Cope With A Suicide, Incarceration, Murder, Suicide |
I don’t know where to begin. Too much has happened in my life, it even seems unreal to me at times. My coping mechanisms are different than most people because I have Dissociative Identity Disorder, or DID for short. I will try to be as clear as I can about the events while protecting myself from the grief.
The first trauma – I was sexually abused by an older brother from ages of 5 until 9. That is when my DID began. When I was 9 years old, my mom committed suicide. Her suicide had 2 lasting effects on my life- 1st, it sent my abuser away to live in another state and 2nd, it formed a wall inside of me that will always and forever prevent me from taking my own life.
My twin brother and I went to live with our paternal grandparents. It was not always easy there. I don’t think or believe the same as the rest of my relatives, so while not exactly worthy of outright hate, I was not worthy of unconditional love either. I tried to earn love and respect by getting good grades in school, but that only seemed to alienate me further. My grandparents were hard working farmers and completely illiterate. I would keep my mouth shut, so my “book learnin” wasn’t quite so obvious.
It wasn’t that they didn’t care, I think they just didn’t know how to respond to me. They felt uncomfortable with me. I loved them anyway.
My dad was a truck driver. He drove “cross country,” so he wasn’t home much. Once, he was gone for 2 years. I used to sit on Grandma’s front porch and wait for him, hope in my heart for the slim chance of him coming home. When he did arrive, he would flood my twin brother with gifts and stories. I would get a hug and a pat on the head. I wanted to sit on his lap, to hear the stories, to ride in the “big rig” with him like my twin. I still don’t understand how being a girl made me unequal. I needed him to love me the way he loved my brother, but that would never be the case.
After I was married, he came to my house looking for my twin. He had not yet met my newborn son. I begged him to come in. I would make coffee, we could wait together for my brother to come home. He stood at the door and said he would come back when my brother was home. I shut the door, slid down to the floor and cried. Why was I so unlovable? Why was I not worth an hour of his time? After that, I decided that I was done begging for his attention. I had my own issues to worry about.
My husband was abusive. I left him when my son was 6 yrs old. I moved in with someone I met online, a terrible decision because he was not good for me or my son. I left him too, and quickly found myself living in my dad’s basement.
I went to college, earned all A’s and a degree, and met a wonderful man. He does not abuse me in any way, and I finally felt loved for the first time ever.
My son was 15 by then. He had undiagnosed autism and an IQ of only 72, but we tried so very hard to create a safe and loving home for him. Sometimes it was really difficult, he was rebellious towards my boyfriend, never wanting to listen to him. I cringed every time I heard him say, “You’re not my dad.” We worked to try to make things better.
When my son was 19 years old, he came home from school one day and told me he had met a wonderful girl and wanted to date her. The problem was she was only 14. Her parents were divorced. I spoke with her mom, and she was alright with the situation. I never heard from the girl’s father, figuring I would get the chance at some point because he welcomed my son over to his place once or twice.
It was early morning on a Friday. I went to check on my son. There was no answer when I knocked on his door. I open his door a crack. It smelled like old socks because he never cleans it, but he was not in bed. His backpack was gone. I figured he must have gotten himself off to the school bus by himself, unusual, but I was happy about it. I spent the day dreaming of the wedding I hoped to be planning with my boyfriend soon.
When my boyfriend arrived home, I realized that my son was not home from school yet. I told myself he was probably at his girlfriend’s house having dinner, so I had my boyfriend call over there. At first, my boyfriend was silent, then he stood up and turned on the TV. There on the news, was a picture of my son and his girlfriend. The caption on the picture said, “Man, 19, kills 14 year old girlfriend’s father.”
In that moment, I lost everything that I had ever held dear, my hopes and dreams gone, blasted away in pain, regret and remorse. What did I do wrong? How could I not know that was going to happen? I blame myself every single day …if only I knew what was happening, if only I would have done things differently …if only …IF FUCKING ONLY!!
That was 8 months ago. I have not been able to touch my only child. He does not emote very well, never has. He will go to trial in the spring. The best I can even hope for is that they will put him into a mental institution instead of a prison …but how likely is that? I don’t know. I know if you are capable of doing something like that, you need to be kept away from society. He had never been violent before, and has not been violent since. He waited for the police, admitted his guilt. He cooperated and did not flee.
My son was nearly strangled to death already. It is a painful reality that he will not do well with the rest of the prison population. He cannot read people’s emotions, and does not understand when someone is being sarcastic. His mental age is 14, and he is easy to manipulate.
My boyfriend is still with me, thankfully. My twin still talks to me, but my dad and grandparents passed away before all this happened. The rest of my family speaks ill of me because of my “different” ways of thinking. My community hates me because I am the mother of a murderer. I feel completely and utterly alone.
I am not suicidal, I won’t take that road, even after all of this, but I am not actively living now either. So, where does that leave me? I don’t know, but I don’t like it.
by Band Back Together | Dec 23, 2010 | Healing From A Rape or Sexual Asault, How To Cope With A Suicide, Rape/Sexual Assault, Sadness, Shame, Stress, Suicide, Trauma |
You had been my friend for 13 long years when you raped me.
You were my best friend’s husband, my son’s god-father.
You were someone I always trusted and could count on.
That one fateful night we were hanging out at Downtown Disney and I got drunk I told you I didn’t want any more, but you kept buying shots. Looking back now, I see this was your plan. I passed out on the way home, only to wake up with you on top of me. I tried to push you off, screaming NO and fighting to push you off me, but you just covered my mouth and told me to shut the fuck up and that you knew I wanted it too.
I passed out again.
The next thing I knew, I woke up in the morning next to my husband. I knew what had happened the night before. I heard your wife out in the kitchen with your kids and my son.
I tried to forget, tried to pretend nothing happened. I tried to go on with my life, but my marriage fell apart for various reasons.
Years have gone by. Six to be exact.
Then I get a phone call from your wife. She is crying and upset. She fills me in on the past year, that you guys were having problems. Then she drops the bomb – you had killed yourself.
Now I feel like I can’t tell anyone what happened. To tell your wife, one of my closest friends, would ruin her and tear apart our friendship. It has been too long to tell anyone else. So now I must live with this.
You have forever changed me. I can’t trust people anymore, even those closest to me. I am glad you are gone. As selfish as it is, I am glad you are not a constant reminder of that bad moment in my life.
