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My Person

Recently someone came back into my life.  This person was my whole entire world for about three years.  They loved me.  Completely.  All my flaws.

This person made me feel whole. This person calmed every single negativity I had going in my life.

This person held me when I needed to cry. They listened when I needed to yell.

This person sat behind me and picked head lice out of my hair for eight hours when I cried because no one else in my life would help me.

This person was so beyond good for me.  Then I started letting the negative creep back in, I let the people who were supposed to care talk me into believing them instead of this amazing person I had in my life.   You see, I always knew I was a failure.  I always knew I would never amount to anything.  This person believed in me and my worth and well… I really don’t know. I have no excuses except I was young and dumb, and influenced easily by people who should have been supporting me, but weren’t.  I longed for THEIR approval and love, and if I didn’t have that, why should I deserve anything else?  I left this amazing person with a heavy heart but headed in a direction I was being basically shoved into for many years.

I married, had kids, was verbally and emotionally abused before I finally left.  Even after I left I tried to make it work. After all, no one else would want me.  During this time I searched out my person from before.  They were far away in another land.  They seemed happy and from what I could see across a computer screen, didn’t want me anymore.  I did reach out, I called, I emailed, I basically stalked this person.  But they had moved on.  I was just a memory to them.  And that was okay. After all, I didn’t deserve them.

Fast forward a few more years.  I still watched my person from afar.  I was friends with their family but still had not contact with my person. That was okay. I was happy knowing they were happy.  I met someone, dated for a few years, got married again. And I am finally HAPPY!  At least most of the time.  My old thoughts are all still there but I try and push them away, and am mildly successful.

A couple weeks ago, my person showed up in my life again.  Like a whirlwind.  They have never been far from my thoughts. I still watched.  But here they were in my inbox!  We have been talking and it’s like the last 20 years disappeared.  And I am right back where I was, where we were. My person and I.  And I am so much in love.  I always was.

And I am torn.  How can I love two people this much?  What do I do?  I need this person in my life, it’s like a part of me has been missing for so long.  Literally, it feels like I got my right hand back.  I need them to know I love them. Because I do. But we can’t be together.  I love where I am in my life.  I love the person I have chosen to share my life with. I love my home and my job. There is a half a country between us, and 20 years and a life.

But I still need them in my life.

I find my mind wandering a lot lately. The what ifs.  I find myself wanting to wake up in one of those stupid romcoms where everything is different, but it just seems right. I want to find a damn Delorean.  I want to go back and not be a stupid kid.

A Letter I Can’t Send: Edge Of Crazy: Lesson #12

my dad was, and still is, a serious control freak. he wants everything to go his way, all the time, forever. His need to control + my rebellious streak – any display of love or affection = a seriously fucked up child.

dad,

i’d love to write this on my regular blog, but it would upset the people who know me (and we both know that i shouldn’t upset others, right?), so i’m writing it on the down-low. anyway, this is more for me than for you, because you would never admit to fucking up. mom has put up with a lot of shit to stay married to you for 44 years, but i don’t feel sorry for her because we both know she loves to play the martyr. you two are a textbook case of how not to raise a daughter, and i’ll get to mom in another blog. this one’s for you-

i know that you and mom “had” to get married. i know that you weren’t thrilled about it. i also know that you really wanted a son, but you got me instead. while i made do with the john deere tractor and matching wagon, you and i both know i really wanted the barbie corvette. so barbie and her friends went on lots of hayrides, no biggie. because i loved you.

lesson #1- be happy with whatever i get and don’t be disappointed; any affection i may receive depends on this.

we had fun when i was little. we played football with pillows in the trailer that i grew up in, you pretended to be a horse so i could ride on your back. except you always bucked me off, every time. you’d hide in the bathroom down the narrow hall and call to me and when i came to you, you’d jump out of the dark and scare me. i hated that game, and tried to refuse, but mom would insist i go every time. when mom called that dinner was ready, you’d always hold me back and say that i didn’t get to eat. even though i knew it was a game, i didn’t like it. now that i think about it, your sense of humor was somewhat sadistic. but i didn’t see it that way at the time. because i loved you.

lesson #2 – play along, even when i don’t want to.

when i was small, and did something wrong, you whipped me. you had that fucking collection of belts and always made me pick one. i took a long time choosing, hoping you would change your mind, but you never did. i always chose the red, white, and blue one, because if i had to get whipped, it should be with a pretty belt. and it wasn’t just one or two times. no, you beat my ass. and bare legs. and back. and arms.

i stole some of your coin collection to use in the gum ball machine at the trailer court. it was only a couple of wheat pennies and a dime, but you found me at the gum ball machine and my heart got stuck in my throat. you had a wire coat hanger in your right hand and it was summer and i was wearing shorts. you beat me with that wire hanger all the way to the trailer and that was a long way and i couldn’t run fast because i was only 4. and still, i loved you.

and that time you got mad ’cause mom made chili in july. i was still in a highchair, even though i was 3. i dumped my chili onto the metal tray and you swore at me for wasting food. you grabbed me by my shirt and pulled me out of the highchair. my legs got all cut up because you didn’t take the tray off first. then you threw me on the floor of the living room, and that’s how my favorite top got ripped. then you grabbed a belt from your collection and started beating me and you wouldn’t stop. mom finally pulled you away and threw you out. she let you come back, though. because she needed you more than she loved me. i asked mom to fix my top, but she threw it away instead.

lesson #3 – i am bad, and being hurt by someone i love is acceptable. in fact, i should expect it. i need to learn the art of survival, nobody else is going to protect me.

you have never told me you loved me. never. not once. you have never told me you are proud of me. not ever. not when i graduated from college, or grad school, or got straight a’s, or stuck with my crappy marriage for so long, or left said crappy marriage when it was time. i craved your approval like an addict craves that next hit off the pipe, knowing it will never be enough. and i chased after your approval the way a child chases their shadow, knowing that they will never catch it but always hoping against hope that this time might be different. and i never hated you for it. instead, i hated myself for not being enough.

lesson #4 – it’s not you. it’s me. and it will always be me, even when it’s you.

you had a girlfriend on the side, beginning when i was 5, and ending around the time i went away to college. i know this because i rode the bus with her son in high school. he told me all about how you’d come over on christmas day when he was little. i always wondered why you left after we’d opened presents. you were going to your other family. the one with two boys.

remember that time when i was a senior in high school and my friend viki and i saw your truck at your girlfriend’s house? i rang the doorbell and asked your girlfriend if you were there and i told her who i was. after viki and i drove away, we hid in a driveway and watched you speed past us in your truck, racing towards home. and we laughed because we knew you couldn’t touch me. not unless you wanted to tell mom what you were so pissed about.

mom still doesn’t know about that time i called your girlfriend at work and called her a whore and a bitch and demanded that army picture of you back. the one that mom kept asking about and you kept telling her that you’d left it in your locker at work. only it wasn’t in your locker, was it? it was on your girlfriend’s tv, because her son told me. you brought the picture home that night. that’s when you stopped looking me in the eye and started hating me. because you’d been caught by your daughter. and i began to hate you right back.

and when you suddenly decided not to pay for grad school, i became a stripper to pay for it myself. because i had learned the art of survival.

lesson #5 – i have nothing to lose and it feels good to be a bitch.

you stopped hugging me when i turned 10, and i’m pretty sure it had something to do with my going through puberty. especially when you went on a trip and brought me back that cleveland browns sweatshirt, threw it in my general direction while averting your eyes and said, “here, this will cover up your bumps.” nice way to encourage a young girl to have pride in her body. so i started covering up my bumps, all the time. when i was in my late 20’s, i got rid of my bumps altogether by developing anorexia. then i had to cover up my bones. i began to loathe myself.

lesson #6 – my body is sexual, and sexuality is bad.

the only birthday of mine that you ever came to was when i turned 5. i still remember it because that’s the birthday i got my first barbie. you took her away and wouldn’t give her back. you thought that was funny and i played along so you would stay. to this day, i occasionally find myself playing along, for fear of being abandoned or pissing someone off. when i was 17, you never came to my high school graduation. i know this because when i got home after the ceremony, the ticket i’d left for you on the kitchen table was still there. you were still pissed about me finding you at your girlfriend’s two months prior, and calling her at her job. because i’d stopped playing along.

lesson #7 – when i stop playing along, you will hate me.

in high school, you started to have me followed, instead of sitting me down and asking me about what was going on in my life, you got kids from the trailer court to tell you shit about me, a full $5 for each bit of information. that’s how you found out i smoked, drank, got high, and had a black best friend. you even sent two guys on my fucking spring break trip to daytona beach. i know this because on the last night, we all got drunk together and they told me. then they proceeded to tell me your name, my full name, where i lived and what you wanted to know. i wasn’t even safe from you 1,000 miles away.

can i just tell you how fucked up that is? that is seriously fucked up. i was the most paranoid teenager i knew, even without the pot.

you made me stop being friends with kim, you beat my ass when you found out i smoked and you grounded me for three months for drinking. fuck you. i started getting high with my dealer’s 16-year-old wife before school, i went through the bottle of vodka you had hidden in your cupboard, filling it with water instead. that’s right dad, the more you tightened the screws, the more i fucked up. i went to school drunk every day, or high, or both. i hid beers in my bedroom and drank them when you were asleep. i smoked in the bathroom after you and mom left for work. i feared getting caught, but the rush was incredible.

lesson #8 – my father is out to get me, and he will always find me.

you wouldn’t let me date the same guy twice, because you didn’t want me to get pregnant, the way mom did. you wanted me to get an education and be someone. or something. not for my sake, but so that you could say you had a college-educated child. and i was so terrified of getting pregnant that i didn’t had sex until i was 19. and then i slept with every guy i wanted to when i went away to college. because i could, and you had never taught me to respect my body. you had only taught me to get away with whatever i could. i never enjoyed the sex, but being sneaky felt awesome.

lesson #9 – sex is about power and revenge.

when i was in my final year of grad school, i met my future husband, only i didn’t know it at the time. i was smart and i knew about birth control. but when you should have taught me confidence, i learned fear. where self-esteem should have been, there was an empty well, waiting to be filled by someone else’s ideas and beliefs. fear of abandonment took the place of knowing my own worth. standing my ground was replaced by an aching need to please, at any cost. so when my future husband said “no rubbers, please” i said “ok”. because i needed to be loved, and i was afraid of losing him.

lesson #10 – do whatever i have to do make other people happy. my thoughts and feelings don’t count and should be kept to myself. they will only make others stop loving me.

and then i got pregnant. your biggest fear. and because you were my biggest fear, and because i didn’t believe in myself, and because my boyfriend didn’t want a baby and because i didn’t want to be abandoned, i had an abortion. then the self-hatred really kicked in.

lesson #11 – all decisions should be based on fear.

it has taken me 20+ years to undo what you did to me. everyday i untangle a bit more of the knot, trying to smooth out the yarn. it’s still good yarn, and everyday i knit myself.

lesson #12 – you made me stronger, smarter, tougher and braver. so fuck you.

Getting Lost is Easy, But How Do You Get Back?

I spent the last many years married to a woman with fairly severe (clinically diagnosed) Borderline Personality Disorder. I could very easily fill an entire book writing about what that experience was like, so it’s hard to know how to distill it. Here are some things I know-
-Years of being subjected to masterfully performed gaslighting has left me very unsure of all my own judgements and perceptions of reality.
-Years of being degraded and emasculated when I wanted to discuss my thoughts/feelings, being told that it is unattractive for a man to show “weakness” to his wife, has left me uncertain of when it’s ok to be vulnerable with other people.
-Years of walking on eggshells, trying so hard to do and say everything just right, but knowing that no matter how well I did, the next blow-up/emotional attack was always coming, has left me perpetually anxious, and steeped so heavily in learned helplessness that I often struggle to even feel that I have any control over what happens in my life. I never used to be that way at all.
-Years of having all my contributions and accomplishments minimized or forgotten, and all my imperfections magnified and carefully score-carded, has left me with close to zero sense of self-efficacy.
-Years of living with someone who is intimacy avoidant and uninterested in sex, but being told the whole time that her disinterest is caused by my shortcomings–because I didn’t last long enough in bed, or because I lasted too long in bed (yes, both of those), or because of the stress I was causing her by me not making us enough money (even when I was bringing in over six figures a year), or because I was paying too much attention to (suffocating) her, or because I was not paying enough attention to (neglecting) her– has left my self confidence so damaged that I almost fear being intimate with someone again.
Probably the worst part, though? During the early “idealization” phase of the relationship, she was incredibly jealous and protective of my attention (which at the time I foolishly believed was just because she loved me so much).  So, focusing all of my time and attention on her needs, I greatly distanced myself from any male friends I was close to, and completely cut off contact with all of my female friends. Once she flipped me into the devaluation phase, I was left with a partner who had zero interest in me, other than what I could fix or provide for her, and only weak remnants of friendships remained. I was effectively isolated to the point that I spent most of my free time just sitting alone in my basement, wishing things were different.
Isolation is definitely one of my biggest hurdles right now. I’d really like to make some new friends, particularly some female friends since I lost all but one or two, but no clue where to even start. I just really miss having more meaningful conversations and connections with people.
Another hurdle is figuring out how to integrate “what I know to be true” with “what I feel to be true.” For example, I can write down a list of all of my business/financial accomplishments, and objectively say I’ve been successful in that area. I know this to be true. But I do not feel that this is true. I can find endless examples of things I’ve done or experiences I’ve had that show most of the negative feelings I mentioned above are illogical or don’t line up with reality. But again, I still don’t feel that.
I would love any thoughts or advice from anyone who has gone through something similar. What worked? What DIDN’T work? How did you reconnect with yourself? How did you reconnect with other people and build some new meaningful friendships/relationships?

My Thoughts on Learned Hate

Just a warning, this is stream of consciousness writing about events that happened over a quarter century ago, triggered by current events. Please have patience with the time jumps. I’m trying not to tell all the details that are huge, but not important to this part of the story, and to try to be as anonymous as possible.

You see the pictures, the young people, basically still children, with hate and contempt in their eyes. Hate is taught at home, that’s what we say. We post the pictures of toddlers hugging, one pink, one brown. The idea is clear; we can solve racism in just one generation if we stop teaching our children to hate.

If only it were that easy. In high school I fell for the stereotypical bad boy. He had a car, a leather jacket and a terrible grade average. When you are living in a rural area, a car is essential when it comes to dating, and who can resist a leather jacket? He was tall, blonde and never smiled. He wore button-down shirts in an era of pop-collared Polo shirts. He was older, but was in a couple of my classes anyway (I mentioned the terrible grades). I am an empath, so I gravitated to him.

Maybe I could help? Here, I can explain the math. I tell a joke, he cracks a smile. What charming crooked teeth! Oh, that’s why you don’t smile, just a little self conscious, not such a bad guy!

I eventually met his mom, the woman who would become my mother-in-law. I loved her instantly. She was so sweet, not a mean bone in her body. She had a rough life. Her father’s violence ended in the death of both of her parents, in a murder-suicide that scandalized the town, leaving her and her siblings behind to face the judgement of small town gossip. She fell for a boy and his promises of freedom, only to have him disappear when they found out she was pregnant. It was hard, but she did it. She was a single mother at time when that was a huge stigma, working hard and struggling with a young son.

I don’t remember much about the man who was technically my father-in-law. I may have met him once. That was another thing that drew me in: a broken relationship with a step-father. “This poor bird has a broken wing!” My empathic brain was in overdrive! I. Must. Fix. This!

Anyway, that’s a long story, and I’ve set the scene. How romantic! High school sweethearts get married! That’s what the world sees. Behind closed doors, hatred grows.

For my bad boy, who needed to graduate? Not him! He was so smart, his teachers just hated him. Trouble getting and keeping a job? Those stupid bosses didn’t know how good they had it. As time went on, the need for a scapegoat grew. His problem must be his teeth. His stupid mother was too damn cheap to get him braces. Our money problems were my fault, for not being ambitious enough. But I couldn’t socialize to network because then I was being a slut. Rather than looking at his behavior, he looked for someone to blame. And he found them everywhere! He couldn’t do what he wanted to do because he was a straight, white man of course! Stupid Equal Rights! And then he found a new hero who would always tell him the truth, Rush Limbaugh.

I don’t know exactly what went wrong. I don’t know when the wheels came off. I was suddenly in a marriage with a Nazi. Hate ruled my home. My mother-in-law did not teach this. People like Limbaugh, (and now Alex Jones and the like) didn’t start this. They fan the flames, turn a spark into a brushfire, but where did the spark come from? Mental illness in an era where it wasn’t talked about certainly ran in the family. Remember his grandparents? I eventually admitted to myself that murder-suicide would probably be the end of me as well. But even in an era where mental health is widely talked about, hate still happens. Hate is easy. Mental health is hard work. I’ve been working on it. He did not. His mother even warned him that he was pushing too hard, and our marriage broke under the strain.

I am one of the lucky ones who escaped the hate. Too many don’t survive. After all that rambling, all I can say is, I don’t know. I use words as I learn them. Malignant Narcissist? Incel? I was that frog in a pot of water, unaware I was boiling to death. It happened under my watch, was it my fault? Of course not. Neither was it my mother-in-law’s fault. Yes, there are many generations of racists being born and taught to hate. Some even gather in enough members to teach it in schools, perverting religion to suit their needs. But sometimes it seems to just…happen. Nature versus nurture? I wish I had the answers. Even having lived through it, I don’t know what I would do differently. I have to release myself from the “should haves,” but could have I done something? If not, does that mean we are all powerless? I hope not. For all our sakes, I hope not.

How Did We End Up Here?

My views regarding my mother have changed in recent years.

Presently, she is someone who exists as part of a story in my life, catalyzing a significant examination of myself and those who surround me.

I often contemplate whether that was her purpose, but intertwined in those thoughts; there is guilt.

Parents make sacrifices for their children, and perhaps hers was the loss of our relationship, forcing me to embark on a new path. However, I don’t think she’ll ever be cognizant of that.

I have fond memories of her, times when she was a picturesque, doting mother, ferrying my friends and me to practice, taking us to the mall, and covering for me when I exceeded my curfew.

Those untainted recollections haunt me because I’ve realized that for every good deed, there was a price tag. The cost was never evident, as though you had found a one of a kind item at the store. You stand alone in the aisle, puzzled while turning the object over and back again in an attempt to locate that small, sticky, square sliver of paper that gives something its value.

You approach the register, convincing yourself it isn’t a lavish novelty—until the cashier regrettably informs you that the item exceeds your price range. After an internal battle, you purchase it anyway because you falsely believe that you need it.

That’s how it was with her.

She’d give, I’d take, and I would later have buyer’s remorse.  I felt liable during those exchanges on many occasions, but they’ve taught me that I shouldn’t give more than I’m willing to lose–whether that be time, money, or respect. I did and said things throughout our strained relationship that weren’t fair, correct, or appropriate. There were times my behavior was unquestionably harsh.

In other moments, I yelled too much, was self-absorbed, and at times manipulative. Even as a child, I innately sensed that she was not capable of truly loving anyone. Her affections were an unmarked, dead-end road; I never knew where the pavement faded into the dirt until I found myself in the mud. She tirelessly helped people (and probably still does), but would then complain when her efforts didn’t garner adequate appreciation or her deeds weren’t reciprocated.

Through watching her perform this soliloquy of martyrdom and innumerable encore performances, I uncovered another meaningful piece of knowledge: If you’re giving to fill a void within yourself, stop giving and fix yourself because no one else will. To me, that is her downfall—she never fixed herself. Perhaps she didn’t know how—or was unable to recognize that she needed mending. It was always easier for her to blame her short-comings on others.

Usually, it was my dad, the man who worked seven days every week to provide for his family and allow her to do as she pleased. He was flawed, but not any more than the rest of us tend to be. My dad had a temper, was overly strict, and could be perceived as controlling at times, but he expressed an abundant amount of love and dedication to his family.

Yet somehow, my mother always found a reason to make him not good enough for her, or for us. She would shout from the proverbial rooftops to whatever audience was present: family, church people, or her friends—it didn’t matter. If they had ears and minute of time, she would begin Act I of her tragic play.

Her behavior reminded me of the game “Telephone” in elementary school.

The story at the end was never the story at the beginning, but no one was able to decipher what that was because true to her victim mentality, “She would never say that!” And so it went throughout my teenage years, her speaking half-truths, my dad getting mad, and her tear-soaked, half-hearted apologies.

Lather. Rinse. Repeat.

I’ve surmised that’s where my lesson on people began—with those years of trusting, then not, and the gray area twisted between the confusion. It’s strange to look back on it now, coldly removed from it, emotionless. Or perhaps it’s still anger; I’m not sure. I vividly recall frequent conversations with my dad and his constant reminders to, “Not be like your mom.”

At that point in time, I always thought he meant weak because that’s how I perceived her: sad, depressed, and angry. She attended a private masquerade, a façade tuned so finely that she is still unaware that she’s wandering through a false reality. During those times, I didn’t know that life was preparing me for something I would never see approaching—the Trojan horse of life’s fuckery right in front of me. I was oblivious to the depth of her wounds and subsequent actions, until one day I could no longer deny the existence of her illness.

For many people, the term “mother” is synonymous with love, compassion, and devotion. An upstanding matriarch fiercely defends her children from harm and zealously supports their endeavors. I have spent countless nights awake thinking about the perfect incarnation of a mom, and I’ve concluded that my mother will never embody those characteristics. The greatest, albeit most difficult thing about life, is that it gives everything you need to know if you pause momentarily, pay attention, and don’t allow your ego to get the best of you.

If you’re repeatedly finding yourself in the same situation, it’s because you haven’t mastered the lesson those particular circumstances are supposed to teach you, or maybe you have, and you’re too stubborn or stupid to recognize them. I fell into the latter category because that’s just who I was then, optimistic and dumb enough to believe I could right any wrong. Writing that now is ridiculous, but that’s how it started—the relationship with a price tag so high, it almost destroyed my credit, and me.

He was charismatic.

Funny.

Handsome.

He said all of the right things at exactly the right time. Looking back, I guess he had to, or someone would peel back the thin layers around his dysfunction and see a hollow vessel, devoid of empathy or compassion unless it was for selfish gain.

My mother, however, adored him. She thought he was fantastic. The words of praise for him gushed from her mouth like a broken faucet. She insisted he was perfect for me.

I initially agreed until I saw through the shroud to what was underneath. It was like my internal GPS had lost signal on life’s journey and now it was too late to turn back. The scenery was beautiful at times. There were days filled with sunshine, laughter, and hope. Those times were my favorite because most days were dark and tumultuous. It seemed as though I was trying to outrun the rain, but I never knew when lightning would strike. The storm always seemed to clear at the exact moment that I was ready to relocate to a better climate.

And of course, there was my mother, clearing wreckage, and negotiating an insurance policy—or so I thought.

What I failed to realize is that insurance agents love disasters. Disasters wreak havoc and chaos while convincing policyholders that they require more insurance so that they are better prepared for the next catastrophe. I purchased an abundance of insurance from my mother. I talked and confided in her, while she manipulated the weather to her liking. In return, the weather repaid the debt by providing her with a temperate climate.

From my mother’s perspective, it was a fair exchange. She was never one to forgo a “diamond of a deal.”  She received the attention and adoration she was so desperately seeking, and he received another layer of protection. Together, they were a perfect storm and were moving toward the coast at an alarming rate.

He and I found ourselves at the beach on that road trip from hell. By that point, I was preparing to change routes and terminate my insurance because I could no longer afford the premium; however, the best-laid plans always go awry when the atmosphere becomes unstable.

That day began calmly and seemingly beautiful, but the bright sunlight obscured the horizon as it beamed through the car windows that morning. We were exploring on that trip. Laughter and conversation filled the air like particles of pollen—invisible and damaging. I thought that maybe, just maybe, the sky was going to remain clear. If I only I hoped enough, had enough insurance, I falsely believed everything would be ok.

I was absolutely wrong.

He—the weather, became erratic and violent; I was stranded in the current, drowning while trapped in a car until I suddenly saw the eye of the hurricane approaching. Those few moments of relief granted me the clarity to see daylight. I suddenly became aware that I couldn’t regulate the weather, but I could control my reaction to it. There was an open road, but it had been hidden by the debris from the frequent storms.

That day I began driving.

I drove away from the downpours, evaded the lightning strikes, and put miles between the constant uncertainty of whether I had purchased enough insurance. When I called my mother, the insurance agent to discontinue my policy, she didn’t answer. She wasn’t available that night or the next day. She was too busy attempting to manage the self-made disaster that she didn’t care about me—her daughter. She turned away the child she had known for 32 years. She abandoned me, the daughter that she was supposed to unfailingly love and support.

I don’t know what he promised her exactly, but whatever it was, it was enough for them both to attempt to pursue me down that new, secret road I had discovered. They attempted to detour my journey through phone calls, texts, and at times, unnerving threats. I kept driving farther and farther away. She revived the soliloquy that had served her well and performed it for a multitude of audiences. The new version had added a few additional scenes, and they served to convey how terrible I was. She was heartbroken that her child could just walk away from her. It was then, that my dad’s words from over a decade ago reverberated in my mind, “Don’t be like your mom.” The statement had been a clear warning that I was unable to comprehend at the time because I didn’t understand that she was mentally ill. I was too naïve to fully perceive the environment that tarnished my childhood and too self-centered to evaluate my contribution.

She and I were and always will remain different people. She will forever be the insurance agent feeding and creating disasters for her own personal gain. I hope that someday her catastrophic business will close and she will have placed a vacant sign in the window. Although, I think the absence of orchestrating calamities would force introspection, and the disasters we harbor on the inside are usually far worse than those we create. My lessons in this life are far from over, and I hope that they’re never complete because if I stop learning, I cease to evolve into a better person. The chapter about my mother has been painful and dangerous, yet exceedingly valuable.

I’m grateful for the destruction and nearly being swept away because I changed routes. I began a migration to a new destination that I plotted and chose on my own. My mother and I will forever be traveling in opposite directions, but we were at the same starting point for a brief time. She may never fully grasp the reason or the outcome of our sudden departure in life, but I hope that one day her course becomes calm and clear instead of winding and uncertain.

Despite the pain she has caused, she unknowingly and unwillingly sacrificed her happiness for her child’s—and that’s the worst punishment of all.

Dragon Slaying 101

As a child of a covert narcissist, who spent every day breaking down any self-esteem I might accidentally grow, I was a prime target for my malignant narcissist of an ex-husband.

Keep in mind that there never has been and never will be an actual diagnosis for either my mother or my ex. Both fought like hell against any hint of therapy because there was nothing wrong with them, everything was my fault.

There are many stories, some I have already told, and this one, which I never thought would see the light of day.

Marital rape.

I don’t even want to think about it, never mind discuss it with anyone. But people need to know that it exists, that it happens, and that it’s not OK.

I married my “high school sweetheart” AKA, a predator who targeted someone vulnerable 3 years his junior. Now, the age difference wouldn’t matter if we had been grown, mature adults. As a matter of fact, my current wonderful husband is 7 years older than me. But then, my ex was my first real boyfriend, and as I said earlier, I was raised in a dysfunctional family in which the normal was not normal.

I was taught to serve, to ignore my own needs in favour of other’s wants. I learned that I didn’t matter. I had no choices, no opinions of my own. I was a mirror.

And that continued throughout my marriage. I was perfectly broken and ready to be used.

From the beginning, he taught me that it was my fault if he was in pain. Physical, mental, financial, it was all my responsibility.

That continued into the bedroom.

Sex was not a loving act between two cherished partners, it was a power play. If he had a need, I was to fulfill it. If he had a desire, I was to play the part. Women were his enemies and only to be used. His porn addiction was out of control, and this was before the internet, so our bedroom was filled with falling down piles of the most degrading magazines he could get his hands on. I was only the receptacle, not the object of desire. I was too fat, too ugly and nothing about me was good enough.

He groomed me to be meek and accepting that he was the only one in the world who would ever put up with me and I needed to be grateful that I had him, because otherwise I would die alone. I was only acceptable as long as I did what I was told.

I was expected to be “ready and willing” at any time, any place, because you see, blue balls are fatal.

I bet you didn’t know that.

My sex education was brief at best, back in 1980ish and I’m pretty sure that wasn’t covered. As the years dragged on, I was barely even worth being a receptacle.

The worst part was when he…couldn’t.

That would bring the rage. That was when the worst times happened. If he couldn’t do it himself, he used whatever was at hand, including a police issued nightstick. He bought this illegally, as normal citizens aren’t allowed to have these in my country. This added to the thrill, I guess.

What it has done to me over the years has led to a deep fear of police. It’s not a straight line, there are many other stories involved, but that’s a biggie.

As a boring, law abiding middle-aged white woman, I actually have very few encounters with police officers. (Yeah, white privilege at work, sigh).

In the past few years, my PTSD has made me absolutely terrified of even the briefest encounter. Why it waited 20 years to fuck with my head like this, I have no idea, but my therapist does. I’ve been working on my fragile mental health for about 10 years now, one thing at a time, and she tells me that my brain will withhold things that I am not prepared to deal with yet. As I have gotten other things somewhat under control, my suicidal thoughts, my OCD, my anxiety, and depression have a little less hold on me. And then, slowly, over a few years, I found myself avoiding anyone in a uniform that might remind me. Whether a soldier, a police officer, or even a security guard if he has a nightstick or a gun, I will freeze and go into a panic attack.

This is interfering with my life dammit!

I am so angry at my stupid brain. I am absolutely terrified of getting stopped by the police, even for something benign.

What would I do?

My big fear is that I will bolt and not be able to communicate why I am acting erratically and get arrested. I fear my heart would stop, like a terrified rabbit caught in a trap. I

fear that I will have another nervous breakdown. I fear I would never recover.

But I’m working on it. I am going to beat it, I swear.

This particular mind-dragon is a powerful one, but not invincible. I have proven that over and over again in my recovery. I am worth the work, I deserve peace.

Session by session with my trauma therapist, day by day with my husband, we are all fighting for me. If you are reading this and you have experienced marital rape, you are worth it too! It’s not right, it’s not OK and it’s not your fault. Please use the resources here at The Band, and know that there are people who care and who can help.