I do not know what to do. My owner hit me today. I growled at another dog and she full-out whacked me across the muzzle. Not just once, but again and again.
I am so scared. She has never behaved like this before. She has been so sad for months and months because she lost her dearest friend and was betrayed by another, but she has never been so mean. I would know that she was sad by the way she wouldn’t want to walk me or play with me or train me or even spend time with me sometimes, but she was still a good mummy.
I am trying to be a good doggy, but I do not know what else to do but to ask The Band for help. I listen to her, and she is so scared. She is scared because she is hurting me, and she is scared because she sometimes thinks that I would be better off at the animal shelter than with her. Even though it scares me, too, when she hits me, I do not want to live with anybody else. I just want her not to hit me.
I worry for her, The Band.
She used to love nothing more than to spend time with me or with any dog, but I can count on my 18 toes (if you count my dewclaws) the number of times in the last six months that I have seen her truly happy. That she has loved to take me for a hike or to agility training. I worry for her because she used to believe that a career with dogs is what she wanted, and in the last few weeks I have seen her barely tolerate the dogs that she is pet-sitting. I worry for her because she hugs me and tells me that she just wants to go back to bed.
I know she worries for herself, too. She does not know whether she is upset because she is still grieving over her lost friends, or whether her sadness has become something more. I do not have the answers for her, and that is why I am here.
My muzzle hurts where she whacked it, and my flank hurts where she grabbed it, and my brain hurts where she was sad at me. I do not know who else to go to.
This is the story no one wants me to tell – that no one wants to hear. But this is my story, and The Band gives me the space where I can tell it.
I was always a dancer. Nothing else mattered to me. It was my go-to activity after a bad breakup, I focused on what I could do: dance. Dance became all I ever wanted – my happy place, my home. I knew I was missing out on dating during high school, but no man could compare with dance.
I wasn’t supposed to go to that Big Band dance. I was supposed to be in bed, but my friend dragged me out, still in my PJ’s with stage hair and make-up from an earlier performance. And if I hadn’t seen that guy who hurt me dancing at that moment, I wouldn’t have gone for a drink. If I hadn’t gone for a drink, I wouldn’t have tripped. If I hadn’t tripped, he wouldn’t have caught me. He was Chuck*, a guy I knew through a friend. Soon, he became my own nightmare.
We talked the rest of the night, soon we were always talking, always together, and I found myself falling. Three weeks later, he told me that he’d gotten back together with his ex. We were watching a movie on my couch as we talked, and somehow, that night, we ended up making out — he got in my pants. I hated myself for that: I’m better than this, I told myself, but an evil voice whispered, He’s the only one who wants you. He is the ONLY one who will EVER want you.
He told me tales of his horrible, abusive mother and his girlfriend. He told me he truly wanted to be with me, and, like a fool, I believed him. This is how I became the “other woman.” Three months I sat by, believing that if I showed him how much I loved him, he would leave her to be with me.
Finally, in late January, I told him to decide who he wanted, and to stay out of my life until then.
He called me in March to tell me they’d broken up. We started fooling around again and I felt like less of a whore. Three days after my 18th birthday, in April, he asked me out, and a week later, I lost my virginity to him.
Soon I found myself at college, where I was studying dance. I thought things were great between us until he started threatening me. He’d tell me if I went out with my friends, he would break up with me, or how horny he was; how he was going to “give a shit-ton of chocolate and honey to a girl and get [himself] jumped.” This scared me.
Deep in my gut, I knew he’d already cheated on me over the summer, but I ignored it. I changed how I lived — made myself sick. I started to cut myself again, fell back into my anorexic ways, and hatedmyself. I was only happy when I was with him.
My wise Mama saw the signs, the downward spiral I was in. She tried to help, and I just shoved her away.
One night, I asked him if he’d ever cheated on me. This started a huge fight and he dumped me. After hours where I begged his forgiveness, promising I’d never to ask him if he’d cheated on me again, he took ME back.
I became so sick, so weak that I blew my knee out. My career was over. I was lost.
Chuck was happy – I left that college and moved home. I was half living with him, and still believed that I was happy. I swore I was happy even though he never took me out, never told his friends about me, canceled dates, and stood me up. I was never allowed to have a life outside of him. Another warning sign I wish I’d noted.
Soon, I was trying to rebuild my life when he broke up with me again: “We need a break so you can focus on healing yourself. But you’re always welcome to spend the night,” he said. Now I know he just wanted to keep me as a bed-warmer.
He left for a family vacation. During that time, I was raped by someone I’d trusted.
Chuck went crazy, calling me a worthless whore when he found out. A month after the rape, after I’d begged for his forgiveness, he took me back. Not as a girlfriend, though, because we still “needed time” to heal.
For the next four months, my life consisted of waiting for him to decide to take me back as his girl. If I denied him sex, if I didn’t risk falling asleep driving from my new college dorm to his place, if I didn’t skip classes to sleep because he’d kept me up all night, I was the most horrible human being in the world. If I did anything to anger him, he would scream, telling me how pathetic I was. When we talked, he talked down to me, as if I were a naïve child, incapable of understanding. If I countered him in any way, he’d yell and threaten me.
Chuck called me right after I found out my Mama had cancer. He managed to convince me he was going to break up with his girlfriend, and we would be together again. Like a total idiot, I believed him. But as my Mama got sicker, I spent less time with him and more with her. He made me feel guilty for it, but she needed me. Just four months later, she was dying.
At this point, Chuck was diagnosed with a disease that attacked his nervous system, but I couldn’t be in two places at once. When he was high on his medications, he’d become violent with me, so I stayed away from him. He was still with his girlfriend, and I was starting to have my doubts about him.
I lived alone at my parent’s house while my Dad stayed at the hospital with my Mama. My school was between the hospital and our house, so I became an expert at commuting. My friend, Tom, would stay the night with me – we took turns sleeping on the floor or couch because I didn’t want him to sleep in my room. When I had nightmares, he’d hold me until I fell asleep.
Dad and I were at lunch the Tuesday after finals. He had driven up to check on me, and as we ate, we got the phone call that Mama was gone. I hugged him as I cried, and went outside to text my friends before going back to force myself to finish lunch. When I got home, Tom was waiting for me. He held me as I sobbed uncontrollably laying on my Mama’s side of my parents’ bed. He held me until my Dad came home, and I finally let go of him.
Tom came to the funeral and sat behind me, rubbing my shoulder when I cried. Dad and my best friend, Cat, held my hands. Cat joined my family for dinner that night; Tom was over the next day.
Chuck sent a text four hours after Mama died. “I’m sorry, hon.” He didn’t come to the funeral. Didn’t even text or call to ask how I was.
Soon afterward, Chuck’s girlfriend asked Tom if he was cheating on her. Tom stayed quiet for me. He gave Chuck, his old friend, a choice: tell his girlfriend that he was cheating or Tom would. Chuck sent the two of us the same text: “I refused to pick between you two, so I pick neither.”
This was two weeks to the day after my Mama died.
I screamed at Tom; I felt so betrayed. But the worst, most hurtful thing that Chuck said to me: “You were nothing but something to keep me happy when she didn’t. I never wanted you. I was happy with her. Why would I ever be with you? You’re nothing to me. And now, because of you and your buddy Tom, she dumped me. Thanks. You ruined the only chance I had to be happy.”
Tom had, after all, told the girl she was being cheated on.
I was sick in bed for four days after that. I stopped answering my phone, deleted all texts from Chuck without reading them – I knew he was just being ugly. Finally, all the warnings I’d gotten and ignored made sense: he was nothing but a manipulator who’d used me. And I’d let him. He’d manipulated me into believing whatever he said. I believed that God had killed my mother as punishment to me for being such a pathetic excuse of a human.
Tom finally came to my door. I hugged him so tightly and cried until I fell asleep.
Tom became my lifeline and soon I was in love with him. He treated me better than any guy ever had, he listened, he tried to help me heal. I tried to deny what I felt for my friend, but when you feel nothing but shattered and empty, you hold on to any other feeling like it’s the only thing keeping you alive. We ended up sleeping together as we tried to figure out what we were becoming.
Tom and I were still trying to figure out what was going on when he decided to tell his ex-girlfriend – one of my best friends – Jane what had happened. Jane broke that night. She told me that I was a whore and never to talk to her again. Tom left and the last I heard from him was a letter confessing that it was all his fault and he was no better than Chuck. Jane moved home after school, and though I have seen her twice, she turns away and pretends I don’t exist while I fight not to cry or run up and hug her. I love her, and I hate myself for hurting her.
Chuck is gone from my life, and my Dad forced me into therapy. I find my wounds from Chuck are still bleeding. Because of him I am depressed, have severe anxiety, am a borderline alcoholic and borderline sex addict. I am also a survivor of emotional and sexual abuse. In relationships, I panic and shut down completely. I cannot handle being yelled at and actually went off on a professor when he began to say the same things Chuck had said to me.
Tom helped me, he made me a better person, and because of him I had the strength to return to my church and my faith after Chuck pulled me from it. I know my only path for forgiveness is in God, and through my faith, I have forgiven Chuck. I cannot manage to forgive myself for the years of pain I have caused. I pray someday I might be forgiven by both Jane and Chuck’s ex-girlfriend, Gina, and that I will be able to hug them each one last time.
Maybe someday.
I pray that, by a miracle, I can talk to Tom and find out how he feels about me. I still love him. The same voice of hope that whispered that my Mama was going to be alive to help me celebrate the end of finals, whispers that maybe Tom and I will have a chance at a future together….
I wish that somehow everything will turn out okay. I cannot explain how much I hate myself for what I did; who I became. I want nothing more than to hug my friends again and to feel that something in my life will be right again. I pray and wish and hope to be forgiven, even if I feel like I don’t deserve it.
This is my story. This is what no one wanted me to say, what no one wanted to hear. But it was time for me to tell my story, and maybe time for the truth to come out.
I was the girl people didn’t want to be around. I was too “weird” for the goth crew, but too “goth” for everyone else. I had the dyed black hair and dark clothing, but I stuck to mostly satin, lace, and velvet skirts and long dresses. I was “Romanti-Goth” where the rest of the goth crew was “Manson-Goth,” and the rest of the school wasn’t goth at all.
The Columbine Massacre had just happened and was fresh on everyone’s mind. In my school, your average goth was popular enough to get through, and they had each other. I, on the other hand, was alone.
I vividly remember the day someone spit at my feet while I was walking through the halls. Yeah, it was like that.
It didn’t help that I didn’t have the high school mentality. I wouldn’t say I was above it, I just wasn’t into it. I was a mentally-ill loner who enjoyed role-play games and people older than me. I wasn’t into dating around, parties, or the latest group of girly giggles.
Even my boyfriend was eight years older. My husband, who was my next boyfriend, is six years older. Your average teenager repulsed me, so high school was hell. It wasn’t something I enjoyed; it was something I struggled to survive.
My mental health issues became obvious in high school. Most of that time is a blur, but I do remember going and seeing my guidance counselor, looking for a push in the right direction.
Luckily, a licensed therapist was in the school every Thursday for cases like mine. I only saw her seven times at school before I had to start therapy at her at her office, but that was enough to know she was the one. She was the one I could spill my guts to, the one who would be there for me. She gave me her cell phone number in case of emergencies. She saw in me what no one else at the time saw – I was special and in need of help.
At the time, diagnoses like “bipolar” were thrown around, but they never fit. The only thing she knew for sure was that I was getting lost inside my head, and our sessions were my only chance to get help.
There was one other key figure in my high school survival. We’ll call her Mrs. M.
She was my 9th grade English teacher (and then later, 10th grade Journalism 1 and 12th grade Brit Lit). Right away, we clicked. She was the type of teacher to give me a passing grade when I accidentally answered the quiz question with the key event in Chapter 4 and not Chapter 3, when the whole point of the quiz was to determine whether I’d read up to Chapter 3 or not. I had, in fact, finished the book. Yeah, I was one of those English students. And she was one of those teachers. She spent the four years of my high school life doing her damnedest to make sure I made it through and survived. She was always there for me, no matter the problem.
When I was in 9th grade, I made my first website – it was filled with my dark, depressive poetry and even darker thoughts. My mom somehow came across it and had a cow. She immediately sent the link to Mrs. M for her thoughts on it. In true Mrs. M fashion, she informed me and my mom that it was very well-written. How much I needed help was obvious without the site. Why did it surprise my mom? I’ll always wonder.
Shortly after starting my blog, I went back to the school to visit Mrs. M. I wanted to fill her in on my life and my family. I was also excited to say the words that burst out of me. “I’m writing!” I knew she, of all people, would be proud of me.
I knew she, of all people, would look past the darker times and see the beauty of my written word.
She will be 9 years old in a few weeks. At her next doctor’s appointment she will be given the HPV vaccine, even though she will never be able to consent to sexual activity.
Look at her as you think about that.
Abby’s 7 times more likely than her non-disabled peers to be a victim of sexual assault. She would never be able to tell us what happened. She would never be able to tell us who did it.
And now, laws are being passed in many states—and it won’t be long until Utah tries it here—that would force her to carry the product of her rape to term. How would I ever explain to her what was happening to her body? How would I ever make her giving birth okay?
The truth is I absolutely would never do that to her. Never.
Look at her and tell me you would subject her to that. Tell me in what world would it be okay to do that to her?
If you think so, you’re wrong and I don’t want you in my life or hers. Period.
I was in kindergarten and kissed a pudgy little boy beside me on the playground. My little friends pointed and laughed. I wanted to die. I did not, because I made a choice.
I was in the fifth grade and my classmates noticed I had boobs. My friends pointed and laughed. I wanted to die. I did not, because I made a choice.
I was in high school and suffered through the angst of a breakup. His friends pointed and laughed. I wanted to die. I did not, because I made a choice.
I had a huge fight with my parents and disappointed them. I wanted to die. I did not, because I made a choice.
The choice? Tomorrow would be a better day if I lived.
My husband of twelve years stuck a gun in his mouth and made a different choice. He left behind three daughters under five years of age. He died because, to him, there was no other choice.
We were finally ending a long divorce – a divorce spawned from years of domestic abuse due to his mental illness. For almost 12 years – 365 days and nights of tears, I woke up and thought tomorrow would be a better day if I lived.
Often times, I felt it was his “grace” that allowed me to live. Every now and then, in the grips of pain from a fist or a kick, I wanted to die. Still, I always made a choice to live.
For weeks after he left this earth, I asked, “Why?”
I needed an explanation – a resolution – for his choice.
Most of us have had those moments in which we think we don’t want to live through the day. We think for a split-second, “What would it matter if I was gone?”
We think we don’t matter. We wonder if we’d be missed. I wish that, before he ended his life, I could’ve answered these questions for him.
Since I cannot, I will do it here:
“What would it matter if I was gone?”
Regardless of our marital state, you helped me create three daughters.
Before the first one goes to school, I will have to explain that her father is dead. Before she learns to write her name, she will understand what a grave is.
The two youngest daughters will not have a decent memory of their father to carry through their adult lives. They will look back and only know your face because there is a picture. They will only know stories – not through their own recollection – but because I will fill in the blanks.
They will never be able to take their father to a “Daddy/Daughter” dance. They will not have the man who helped give them life give them away on their wedding days. Father’s Day will always leave their hearts heavy. They will, one day, know that you didn’t consider living for them, loving them, that they were not enough for you.
“Would I be missed?”
A few days after your death, I had to sit down on the bed and explain to the children that their father would never come back. Ever. The day has not come yet that they haven’t cried for you in some fashion. The oldest has a picture of you in her room on her nightstand. She talks to you when she has something important to say. She tells you about her birthday, her missing tooth, her new puppy, and when Mommy has made her mad. When she is frightened, she screams for you to help her, because Daddies are big and strong.
The man who didn’t feel like he had a choice went into a rage that day. He broke things, he screamed, and he broke down. He walked into the room filled with all the children’s things and did not see any of them. All he saw was that he didn’t have another choice, that he didn’t matter, that he wouldn’t be missed.
In front of a rack of his children’s clothes, ranging from size 18 months to 5T, standing before a toddler bed and dozens of smiling stuffed animals on the floor, he thought that the only thing that mattered was taking himself out of everyone’s life.
Ceasing to exist.
Becoming a memory and nothing more.
Later, I stood in a funeral home to pick out a casket for my husband. I wanted to die. I did not.
I made a choice to live. Sitting in the living room looking at the Christmas tree, stockings lined up bearing the children’s names and a dozen smiling stuffed animals on the floor, I see the only thing that matters: making memories and so much more.
I spent the last many years married to a woman with fairly severe (clinically diagnosed) Borderline Personality Disorder. I could very easily fill an entire book writing about what that experience was like, so it’s hard to know how to distill it. Here are some things I know-
-Years of being subjected to masterfully performed gaslighting has left me very unsure of all my own judgements and perceptions of reality.
-Years of being degraded and emasculated when I wanted to discuss my thoughts/feelings, being told that it is unattractive for a man to show “weakness” to his wife, has left me uncertain of when its ok to be vulnerable with other people.
-Years of walking on eggshells, trying so hard to do and say everything just right, but knowing that no matter how well I did, the next blow-up/emotional attack was always coming.. has left me perpetually anxious, and steeped so heavily in learned helplessness that I often struggle to even feel that I have any control over what happens in my life. I never used to be that way at all.
-Years of having all my contributions and accomplishments minimized or forgotten, and all my imperfections magnified and carefully score-carded, has left me with close to zero sense of self-efficacy.
-Years of living with someone who is intimacy avoidant and uninterested in sex, but being told the whole time that her disinterest is caused by my shortcomings—because I didn’t last long enough in bed, or because I lasted too long in bed (yes, both of those), or because of the stress I was causing her by me not making us enough money (even when I was bringing in over six figures a year), or because I was paying too much attention to (suffocating) her, or because I was not paying enough attention to (neglecting) her—has left my self confidence so damaged that I almost fear being intimate with someone again.
Probably the worst part, though? During the early “idealization” phase of the relationship, she was incredibly jealous and protective of my attention (which, at the time, I foolishly believed was just because she loved me so much) that, focusing all of my time and attention on her needs, I greatly distanced myself from any male friends I was close to, and completely cut off contact with all of my female friends. So once she flipped me into the devaluation phase, I was left with a partner who had zero interest in me, other than what I could fix or provide for her, and only weak remnants of friendships remained. I was effectively isolated to the point that I spent most of my free time just sitting alone in my basement, wishing things were different.
Isolation is definitely one of my biggest hurdles right now. I’d really like to make some new friends, particularly some female friends since I lost all but one or two, but no clue where to even start. I just really miss having more meaningful conversations and connections with people.
Another hurdle is figuring out how to integrate “what I know to be true” with “what I feel to be true.” For example, I can write down a list of all of my business/financial accomplishments and objectively say I’ve been successful in that area. I know this to be true. But I do not feel that this is true. I can find endless examples of things I’ve done or experiences I’ve had that show most of the negative feelings that I mentioned above are illogical or don’t line up with reality. But again, I still don’t feel that.
I would love any thoughts or advice from anyone who has gone through something similar. What worked? What DIDN’T work? How did you re-connect with yourself? How did you re-connect with other people and build some new meaningful friendships/relationships?
