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What You Should Know About Detox

Detoxification is a process that can be used with rehabilitation to help overcome alcohol, drug or other addictions.  Once an addict stops using drugs and alcohol the body experiences symptoms of withdrawal, which can range from minor to severe. These centers specialize in taking a person through the whole process to achieve and maintain sobriety.

Medical supervision is critical when detoxing. The cessation of drugs is just not possible alone. Detoxification centers provide a safe environment to go through the treatment. Having medical professionals present will lessen the chance of relapse significantly. Setting up an appointment with your preferred detox center to discuss the process is always a good idea. The center staff will discuss the entirety of the process and your chosen methods.

Another thing to keep in mind is after the body has rid itself completely from drugs and/or alcohol it will begin to heal. So, this means that after an absence of drugs, one time use can affect the body in a severe manner. There could be intense consequences from using again. This is why medical supervision is imperative in order to combat any withdrawal symptoms, but to also monitor the body in the chance that the it is thrown into a state of shock or worse. Immediate medical attention may be needed.

When entering the center keep in mind that any wounds or medical ailments will need to be inspected. If deemed appropriate the patient may need to enter into medical attention for such treatment before said detox can actually safely occur. An evaluation of each person’s mental and physical state is done before entering the program.

Both Inpatient and outpatient options are available to those seeking treatment. Outpatient treatment will allow the patient to return to work or necessary duties after detox is complete and the patient has been cleared. However, inpatient treatment allows a much better transition into a complete therapy and treatment of that individual. Inpatient treatment will allow extended and essential supervision throughout the entirety of treatment. Treatment centers with inpatient programs will usually allow the patron to have their own room and move freely within that area as opposed to detox taking place in a more medical type facility.

Cravings will return after the drug has left the body. Arm yourself with the knowledge and support needed in order to fight the cravings. This is why rehab after detox is the best course of action for any addict looking to become clean. Mental health is just as important as physical health. Backing detox with rehabilitation treatment ensures that the patient will have all available tools and a network of support to engage if it becomes necessary.

Detox can take some time. Each person’s experience will vary. This is great information to discuss with the detoxification center as well. Withdrawal symptoms may cease after a couple of days for one person and last for an entire week for someone else. The staff is there to solely support that individual seeking treatment. Medicinal and holistic remedies will be made available to the patient for the entirety of the session. Caretakers will make sure that the patient is fully safe and as comfortable as possible during this time.

Rehabilitation and detox centers usually take many forms of medical insurance as payment. This should not be a deterrent for entering a program. Always call the center to discuss payment options. Many centers are quite flexible with payment plan options, but it is always a good idea to check. The goal is to get the patient healthy first and foremost.

Know that now is the time to commit to detox and rehabilitation. Nothing is more important that becoming happy and healthy. Family and friends are allowed at just about any detox and rehab center. A support group will be allowed to help the user through this difficult time. No one wants to watch their loved ones suffer. So, medically supervised treatment immediately is crucial to sustaining one’s sobriety.

The Blue Rocking Chair

The life I’ve been living for over eight months now is an ugly one. A lonely one. A dangerous one.
Night after night, after my son is in bed – sometimes earlier, if his father is home – I pour my first drink. A strong one. I recoil from the sharp taste of vodka or whiskey, both of which I’ve grown to hate. Sometimes it makes me gag, almost comes back up. But I never allow that to happen. I suck the drink down through a straw. Make another. Then another. My body relaxes and my mind becomes fuzzy. I grow sociable and talkative. Rarely do I become an angry or depressed drunk. Rather, I become the person I feel is the best version of myself, the one I used to be while sober – cheerful, fun, laid-back, interesting. My social anxiety dissipates. Things become less irritating to me. My frustrations, fears, and that unnamable empty sadness I carry around are buried – or more accurately, soaked – in a poison that is killing me.
I sit in a blue rocking chair where I tried and failed to breastfeed my son less than a year ago. It emits a maddening repetitive squeak as I rock and drink, but I don’t care. I don’t care about anything. I just want to get to that far-away, mellow state where life seems good, hope still exists, and I can tell myself that tomorrow, I will give up the bottle and make a fresh start. Lately, more often that not, I pass out in that chair, sleeping so deeply I cannot be shaken awake.
In the morning, I’m shaky and nauseated and dehydrated. My partner – I’ll call him Steven – is the one who gets up with our baby, feeds him breakfast, plays with him while I sleep off hangovers. I groan in protest when Steven wants to make it to his very flexible job by earlier than ten o’clock. We might have had whiskey-soaked sex the previous night, but now I want nothing to do with him. Together on-and-off for more than ten years, we’ve ceased to become a romantic couple. Now he is merely my co-parent, my roommate, my financial support, and my enabler.
I muddle through the day trying to be the best mother I can even though my hands shake as I guide spoons towards my son’s mouth and I have to listen to him wail in protest when I must run to the bathroom again with digestive issues. When you don’t have a gallbladder, and your liver is constantly busy trying to process toxins, the bile needs somewhere to go. Forgive the unpleasant image, but it’s something I’ve dealt with every single day for nearly a year.
I never vomit, and I rarely have headaches. But my body temperature is irregular; I have hot flashes at thirty-three. I can’t eat regular-sized meals anymore, and I’m very particular about what foods I can tolerate during the day – often chicken soup or broth is all I can manage. I’m always tired; I don’t sleep so much as become unconscious for five or six hours a night. My body is worn down. I lose my breath easily. I have coughing fits from the permanent lodge of mucus in my chest. I’m overweight, not from eating but from liquid calories. My muscles ache, and I struggle to heave my 25-pound child into my arms.
I say a few things on Facebook, read aloud and talk cheerily to my son, and spend the day lonely, wanting a drink, aching for something better. I don’t know how to regain the joy I used to have.
When I was twenty-one, I rarely drank. I wasn’t a partier. I was beautiful, thin, and blonde. I worked, and went to classes, and danced, and sang, and laughed, and threw Frisbees and footballs, and rollerbladed, and painted my fingernails, and flirted, and kissed, and was always surrounded by friends. I didn’t need to drink. Life itself was enough.
At twenty-two, I met Steven. It wasn’t his fault. I didn’t become an alcoholic because of him. The shitty fact is, it was likely always in my brain chemistry to become an addict. They run rampant on both sides of my family. It was always there, waiting. All it took was a relationship with a “social drinker” to change my attitude about alcohol. I saw that it made me freer, bolder, less shy and anxious, relaxed, witty, more fun. And from that point on, it took over my life.
By twenty-five, I was doing shots before going in to work my job as a jewelry seller at K-mart. By twenty-seven, a counselor told me to go to AA. By twenty-eight, I was drinking at every family gathering, every social function, every holiday, and often alone. By twenty-nine, I was living back at home with my parents, drinking secretly up in my childhood bedroom every single night.
I’m not even sure how my body was even healthy enough, at age thirty-one, to conceive a child. And here I have to apologize to the infertile couples who are hating me – I know I didn’t deserve him. I didn’t deserve a beautiful, full-term, perfectly healthy son. I did not drink after discovering I was going to be a mother, but I drank during the first weeks before I knew he existed and worried throughout the pregnancy, turning to Google countless times trying to determine how much damage I might have done. The answers were frightening. I almost expected a miscarriage throughout the first trimester, but my son was a strong one from the start. I felt him astonishingly early for a first-timer. Later, he kicked me with such force I almost expected him to emerge alien-style from my belly. He kicked until he broke the amniotic sac, forcing his birth five days before my scheduled induction.
He was pink, and wailing, and alert, and utterly perfect. The only issue was that he had breathed in some of the amniotic fluid and needed to be suctioned. I was stunned at my new role, but I loved my boy and wanted to protect him with a fierceness I’d never known before.
I had hoped motherhood would be enough motivation to keep me sober.
It wasn’t. By the time he was three months old, I was back to nightly drinking.
When I’m sober, my brain is my worst enemy. It prevents me from sleeping peacefully. It tells me what a failure I am, what a mess I’ve made of my life. It regrets everything I missed out on when I was younger. It berates me for being fat, ugly, socially awkward, useless. It panics about the future. It worries about money, my health, my wasted potential.
To quiet it, I drink.
Nobody but Steven knows. It’s my secret. We live hundreds of miles from our families. We have no friends in our current location. It’s just us, estranged partners struggling to raise an energetic, happy, rambunctious almost-toddler. He works long hours, and after the baby goes to bed, I’m alone. In my rocking chair, with a drink at my side.

 

The Narcissistic Mum

This has actually hit me like a ton of bricks, and I thought I had it sorted.

My mum is a Narcissist of the proper, fully paid up, type.

I knew it – I had heard it said and had agreed and listened but, it never, ever really sunk in. I don’t think I would allow it to. She also has a whole host of other mental health issues but, none of that really had the impact that the Narcissistic Personality Disorder did; not on me anyway…and we are talking major, major Psychotic breaks.

They were easier than when she was ‘well’.

I looked it up last night in bed and came across this site and read about having a Narcissist for a Mum and I was like…Oh – My – God (with the proper shocked face and everything). I knew I had been feeling ‘out of sorts’ for days now. I knew that my unavoidable interactions with her lately were taking me back and putting me in touch with a time from long ago. I knew I felt more off kilter than I do generally – and that’s saying something as I don’t think I’ve ever been ‘on’ kilter.

I knew I felt weepy and angry in turns, and hurt and wanting to run away. I feel repulsed by her – in every sense of the word and that was unusual because – normally I would feel…numb. My grown adult stance was – numb. Don’t react, don’t show weakness, NEVER share (I learnt very quickly that ‘Anything I said could, and would, be used against me in a court of mum).

So – to be weepy and grumpy and just…unusual feeling, wasn’t my norm. So I came here and…BANG.

The article, the Narcissistic Parent one – felt like a smack in the mouth. It felt like reading a scarily accurate slice of my life. Like someone had just divided me up like a birthday cake – took one slice and read it back to me. Everything was there. Everything.

Why did I not accept it before..? Because, I could see it and hear it and even nod in wise agreement but, nothing was shifting or moving or sinking in. My Therapist had all but told me! I had all but told others, I just can’t explain it…

…only – I can. I didn’t believe it and I deleted it from my knowledge base or ‘truths’ about myself because, deep down, I still believe her.

It’s still all my fault. I am still ugly and unlovable and blameworthy. There is still something wrong with me which made her not love me. It’s still all me; my fault. She hates me and then ‘they’ hated me. My sibling and her. I am hated and the reason is – just me, being me. Born bad, I am still bad – defective. I can cause stuff without even being near or ever involved. I believe this. I truly do.

I – still – do. THAT’S why I had nodded my head and made all the right noises and hadn’t believed a word anybody had ever said or anything, to date, I had read.

But, there was me in Black and White. The Scapegoat.

How I wished I was the Golden One. I used to dress up in their clothes, in private when they weren’t around, so I could pretend to be them. I used to study them to try and be more like them – and less like me.

They had lovely clothes, colourful and swishy. Beautiful things that were bright and warm and smelled nice and looked nice. I had…track suits; androgynous and bland. Not a boy – not a girl – not anything you could describe. Nothing to give identity or personality.

I got caught once – red handed and guilty. Golden One cornered me against my bedroom door and punched me, full on, in the face and I screamed. This alerted mum, who rushed up the stairs and without even stopping for a breath or asking what had happened, she rushed on to me and punched me too – full on – in the face.

I think I was about 10 years old then.

I also remember a time when I was cowering in the corner of my bed while they both scratched and hit and clawed at me. I don’t know how old I was then – or even what I had done. I just remember being in the corner with no way out and being hit.

Golden One had an awesome bedroom that was age and sex appropriate, it was full and warm and lovely. Mine was sparse and bloody cold and – empty.

My love was ‘him’. And that made me bad too because ‘he’ was bad. And he was.

But, whilst I’m writing this I’m buzzing about and carrying on with life and a thought occurred..

To me – ‘he’ was safe.

A violent, alcoholic bully was SAFE – for me.

This used to confirm to me (ok, still does), how ‘bad’ I was. And it definitely confirmed to them how bad I was. He was ‘BAD’ (and he was – no dispute there) but…

…he liked me. He thought I was funny and strong and intelligent. He felt sorry for me and I knew that because I overheard a conversation once…hanging over the banister…

‘…why do you do it?’

‘Because no one else does…’

That was me. The question was ‘Why do you favour her?’ He tried to champion me and – he failed – because he was a bullying alcoholic, a violent person, horrible, despicable – and then he died.

 

Shopping for Your Life

My name is Sam, and I’m an addict. 

I’m not a “real” addict, though. I’m just irresponsible, immature, and emotionally unstable and that’s why I spent my entire inheritance on makeup, perfume, clothing, nail polish, and food.

No, that’s not true.

am a real addict.

Just like the alcoholic, the substance abuser, the gambler… I’m a shopper. I am a compulsive shopper. Shopping is my drug of choice.

And just like every other addict, my addiction causes me fear, guilt, and shame. It’s alienated me from friends, family, and even other addicts with whom I worked to get better. It didn’t fill up the hole inside of me like I thought it would.

As a diagnosed borderline personality disorder patient, who has parents who essentially abandoned me as a child (and yes, it really is possible to abandon someone and their needs and still live in the same house), I started accumulating things as soon as I had money of my own.

My father, who was – and still is – extremely successful and well-off, never taught me how to work with money and live companionably with it. Instead, it was something to be feared, revered, untouchable.

I can’t control my addiction, and although I know that this shopping addiction is there, I don’t know how to stop it.

My name is Sam, and I’m an addict.

Mother Knows Best

I suppose this is going to take me a while to write. I want to talk about my mom. I want to talk about myself. I need to share.

I grew up in a home that at first pass might pass the sniff test. Now, as an adult, returning to visit, I realize something stinks.

I was never comforted by my mother. I have no memories of thinking, even as a child, “I need help/I hurt/I am sad… I should find my mom.” What six year old writes a letter to her mom saying, “I am sorry to have burdened you, I know you don’t love me and I will leave” and then just walks down the road as far as she can until, she is so afraid of being more trouble for having left, she runs home, pees her pants along the way. Retrieves the letter from her mom’s vanity. It’s been only three or four hours. No one knew she was missing. She tells her mom she is sorry and hopes she knows she is hollow with guilt for being a burden. “I know I am always guilty mom, even if I don’t know what I did. I am always guilty.”

 

My mother is mentally ill. Depending on the year and the shrink, she has depression, a bipolar disorder, multiple personalities, anxiety issues… you name it, someone has treated her for it. She is also bulimic and an alcoholic. No one ever acknowledged these issues to me or my brother until my parents were getting a divorce when I was 17. My father had always been the lightning rod, attempting to divert or distract or come between my mom and us kids. I never knew anything different.

She had all these rules for us. Do you remember when Jacob Wetterling went missing? I do. That was one of those events that triggered something in her. The paranoia took hold. We had code words for emergencies… code words for normal life. If someone wanted to come in the front door of our house, they had to say “breakfast sausage” even if it was a member of our family. We weren’t allowed to have play dates with other kids. My mom’s logic was that we should be friends, and so we shouldn’t need anyone else. She wasn’t going to cater to the social needs of a child, she had better things to do.

I Have Been So Incredibly Stupid…

If you read my first post, you know I lived with a man who couldn’t tell the truth if his life depended on it. He cheated repeatedly, all the while telling me he loved me more than anything, that he couldn’t imagine his life without me. He said I was his future.

Funny how he could never treat me that way.

He had stepped up his drinking to a horrible rate. He didn’t feel he should keep promises, like showing up at work, if he didn’t feel like it. He drank until he would pass out. I tried not to be co-dependent, but his clients know me, so I was always the one who was stuck having to tell people he wasn’t coming. He certainly didn’t care if we had money to pay the bills on time.

I worked consistently from the time I was 18 until I had to go on disability. I had beautiful credit, so that was what we lived on. BIG mistake on my part.

He went to rehab, lied his way through it and was released after 90 days. He was drinking again within two weeks. He went back and forth to rehab a couple of times, but he always lied and would be drinking again as soon as he was released. It got so bad that I kept getting calls from the fire dept, police, or paramedics. They would find him passed out in a park, and tell me I needed to pick him up. They would never help me. They would lecture me about how he needed help, as if I didn’t know, but for one reason or another, they couldn’t just take him to detox or arrest him.

One day, he drove drunk and thankfully only did damage to our car. I said I had had enough. I told him he needed to go stay somewhere else and think about what he wanted out of his life. He was drinking to maintain, and then went on a binge. He refused to answer my texts, even though I could see he had read them. I warned him he was setting in motion things that could not be undone. He still would not answer.

I am disabled, so I’m not able to work. He abandoned me with just $57 to my name. I have no way to pay the bills, no way to pay for my medications, no way to buy food. I waited, and finally, I filed bankruptcy. Just like that, my entire life’s work down the drain. I could not be more humiliated.

A week later, he finally decided to talk to me. He said he loves me, he just needs some time to work on being the right kind of husband. I told him I wasn’t sure the opportunity would still be there. So now, he’s calling me every night and telling me how much he loves me. Each night, he has sounded more and more intoxicated, so I know nothing has really changed.

I have supported him, through the drinking, for SIX years. He would always say he wanted to be sober, so I kept trying to help. Obviously, he doesn’t want to quit drinking. So, why do I feel so bad? Why do I feel like I’m letting him down, when he has never once been there for me?

When I had my knee replaced, he was too drunk to take care of me. He stole my pain medication, and I never did find out why. I guess he wanted to make me suffer through physical withdrawal like he has to when he dries out. Would someone who loved me put me through that?

I can’t forgive him for abandoning me with no money or food. He obviously didn’t care about me, so why do I still feel guilty and sad? I know I deserve better!