by anonymous | May 20, 2019 | Addiction, Divorce, Dose of Happy, Happiness, Marriage Problems, Successful Reintegration After Incarceration |
Recently, Sunshine and I went to the Dallas Fort Worth metroplex to visit a friend of ours. Normally, when we go visit our friend, we stay at our friend’s house. This time, when we texted our friend that we were getting near, he texted back an address and told us to meet him there. We got there, and it was a hotel. See, our friend’s house was on the market, staged and ready for an open house early the next morning and he didn’t want us to have to feel rushed to leave, so he put us up in a hotel.
Now, our friend is one of those “go big or go home” kind of people. Well, maybe “live life out loud” or “live life at high speed” or something would be more like it, but whatever–the point is, our friend believes in living life to the fullest. And because he knows that we live in a tiny house on wheels, he couldn’t just get us a hotel room. He had to go and get us a suite, with a living room, a bedroom, and a bathroom that on its own was bigger than our whole living room, kitchen and dining area combined. The living room and bedroom each had one entire wall made up of windows overlooking the city to the south, and to a city girl like me, the view was stunning.
Sunshine, our dog Mollie, and our friend took off to do whatever it is they do when they hang out–probably fossil hunting or some other grand adventure. I went shopping, as my ass has grown too big for my pants or my pants have shrunken too small for my backside, and there are just so many good stores in the DFW metroplex.
I got done shopping (in a surprisingly short amount of time) and returned to the hotel. After taking my purchases out of their bags and packing them in my luggage, I surveyed the living room area of our suite. There was this cute little armchair right in front of the window, but it was facing the wrong way, so I turned it around and plopped my ass down facing that wall of windows, and I watched the world go by from my perch on the eighth floor of this hotel.
There has always been something so soothing to me about watching the world from high up in a building in the middle of a large city. Maybe it’s because I can watch the city go by without being affected by the hustle and bustle and mad rush and overwhelming NOISE of it all. Maybe it’s because I grew up in a large city and somehow wound up in a swamp and miss the hell out of city life. Maybe it’s a little of both with some unknown factors thrown in for good measure.
Whatever the reason, I sat there in that room and watched the world go by out that window and listened to the sound of the air whooshing through the vents of the air-conditioning system and the faint sound of the water in the fountain eight stories below me splashing on the concrete.
I sat there in that silence and watched the world go by, and felt such a deep peace.
That may not sound like much out of the ordinary to some of you, but to an addict like me, to sit alone and just watch the world out a window and enjoy the silence–well, that’s a miracle.
There were many years when I couldn’t be alone. There were many years when I couldn’t stand silence. There were many years when I always had somewhere to go and something to do and somebody to be.
I was able to sit there in that chair and watch the world go by and be content with just sitting still. I was happy to know that, unlike all of those people in all of those cars rushing by below me–I had nowhere to be, no pressures, no deadlines, no expectations to meet. I had only to sit and reflect in the silence.
I was able to sit there in the silence, with nothing to distract me from myself, and not want to crawl out of my skin.
After my addiction, failed marriages, prison time, and all of the other horrors that go along with addiction, it’s a miracle it is for me to be able to sit in silence and watch the world go by. It’s a miracle for me to sit high up in a hotel and watch humanity pass by without worrying that life is passing me by.
So my dose of happy this Monday is being able to enjoy the silence, to be comfortable in my own skin. I hope each and every one of you can find a few moments this week to enjoy some silence, and just be.
by Band Back Together | Oct 9, 2018 | Abuse, Addiction, Addiction Recovery, Adult Survivors of Childhood Sexual Abuse, Alcohol Addiction, Anger, Anxiety Disorders, Child Sexual Abuse, Coping With Anxiety Disorders, Coping With Depression, Coping With Losing A Friend, Estrangement, Family, Fear, Friend Loss, Grief, Help For Grief And Grieving, How To Deal With A Self-Destructive Friend, How To Help A Loved One Who Self-Injures, Incarceration, Loss, Loved One in Prison, Major Depressive Disorder, Mental Health, Murder, Self Injury, Self-Destructive Behavior, Self-Esteem, Shame, Successful Reintegration After Incarceration |
I’m not usually one to do stuff like this. I’m the creeper lurking in the corner wanting to make friends but never approaching anyone.
But I have a story, and I need to let it out.
I was your typical Midwest teen in 2006. I was 15, went to the movies with friends, spent all the time I could in the band room or wandering around the pastures surrounding our house. Life was pretty good. Then came that fateful day in February.
My half-brother got arrested for murder. My dad and I always knew he’d end up in an institution somewhere. He wasn’t raised in a good home like me and he had a hard life; we thought he’d get some time for burglary or car theft.
But never this.
After he was arrested, all these issues from the few years when he lived with us surfaced again, all the abuse he put me through before mom came home from work. My school never did Sex Ed, I didn’t know. For years they were buried…he hadn’t lived with us for awhile, but when he was arrested, the memories came back.
But I never told anyone, until now.
I failed my first class ever that year. I just didn’t see the point in doing any work when spring came around and my brother was in court and here I am in school while the people around me are complaining about how the school food sucks or how some teacher took their cells. On the outside I was the same as always, but inside I didn’t know who I was anymore.
I made it through the year, when my mom yelled at me about my D grade, I thought about ending it that night. Just swallowing a bottle of pills, but I was able to get online and talk over all the stresses with my internet. Life was stabilizing again.
Then came the day I can never forget, and I still have trouble talking about.
June 11th 2006, 8 o’clock on a Saturday morning, I got a phone call from my best friend.
She told me that 3 students from our school and our Spanish teacher were lost in the ocean while swimming on a school trip to Costa Rica. The body of one of the students had been recovered already.
Sunday, they recovered the body of one of my closest friends. The third student was recovered Wednesday. Sr. C wasn’t recovered until Friday.
All I remember for those summer days was sitting in front of the computer refreshing news pages, hoping and praying that maybe Andrew, Jessica, and Sr. C were still alive, then it was Jessica and Sr. C, then just Sr. C. Finally it hit me. Four people I knew, went to school with, acted in plays with, sang in the choir with, played in the band with, learned from.
They lived in Kansas and they drowned in the goddamned ocean in Costa Rica.
It was 2 days before my 16th birthday and instead of going to a movie with friends or something on a Friday night I was sitting in a hot crowded auditorium with some friends and Andrew’s brother, crying, wishing it was all just a dream.
Saturday, I didn’t get out of bed. Sunday, my mother prepared all my favorite food for dinner, a beautiful cake, my sister was there, I didn’t eat anything. I got a car. I didn’t care.
Later that week, I was on a bus full of high schoolers heading down to Texas for Andrew’s funeral. Everyone thought I was okay, I acted normal for my friends. But when they played Amazing Grace at his funeral I lost it. Amazing Grace? What’s so amazing about a 17 year old losing his life?
The freshest memory of Andrew is sitting with him on the floor of the band room on the last day of school listening to Good Riddance by Green Day. Any time I hear that song, even now, 4 years later, I cry.
My junior year in high school things were back to a semblance of normal, but band didn’t have Andrew. That spring I started cutting because I was so sick of being numb and the pain let me feel something. It wasn’t deep. There are no physical scars, but it allowed me to feel.
Then I went off to college, started smoking to get away from my crappy roommates, slept any free time I had. I didn’t have a social life outside of band and my dorm room.
Next year in college, I rented a house with a friend of mine, and I started cutting again. One night, I finally left scars. The next morning, I called the schools Mental Health Services, the next day I was talking to a therapist. I told her part of the story, how my brother was a murderer and my best friend drowned in the fucking ocean. How I almost scratched my arm raw on the first day of classes because I’m so nervous in new situations. How I’m always afraid that the worst is going to happen. She didn’t try and give me coping mechanisms or advice, she just gave me pills.
The pills made me feel nothing, I went through that semester feeling like a shadow. I tried to tell her that I didn’t want the pills, she said they were the best option for me. So I stopped. They weren’t helping the depression, the anxiety, or the suicidal thoughts. I was on my own again.
During spring break, my significant other of 4 months cheated on me with another friend. She had the dignity to tell me but it didn’t really help. I started drinking, and picked up smoking again. I failed all my classes.
I am not proud of who I was, or of what I did. I have regrets and I can’t forget those regrets.
But I am stronger now. I switched schools and I’m back to living with my parents. I don’t really see my friends much anymore, but I’m becoming who I need to be. I’m trying to learn to cope with my feelings in a good way instead of just bottling them up inside.
I’m 20 now, an age Andrew will never reach. I haven’t seen my brother in 4 years. I can’t trust anyone farther than I can throw them (read: at all) but I am becoming me. I’m changing the path of my life, some days are bad, some days are good, and some days I wish I could crawl under a rock. I just have to keep telling myself that everyday is worth it, that I am worth it, and that in the end I will be me.
And maybe in years to come when I look back at the last four years of my life I can smile and remember good things that happened instead of seeing this crater left by that summer.