It’s taken so long to realize some things about myself – things I thought were normal. There are certain emotions, thoughts, and feelings that I am just so used to thinking and feeling that they’ve become part of me.
My self-esteem is being whittled away, piece by piece – the marks invisible to an untrained eye.
“You’re stupid.” Slice.
“Look at everyone else, they’re way ahead of you.” Nick.
“Ugh, why do you even bother looking in the mirror?” Cut.
“Cripes woman, why the hell are you even trying? It’s not like it’s gonna get you anywhere.” Slash.
It’s just a small sample of the things I’ve told myself over the years. In twenty-three years of life, I have never once seriously congratulated myself for anything I’ve done.
Doesn’t matter that I was in the gifted program or was constantly told what big, pretty eyes I had or if someone told me I was cute: I still felt black, inky, sticky, dirty, utterly filthy, and undeserving of anything even remotely complimentary.
I am my own biggest critic.
It’s never been a fair critic; it’s always been like this wave of self-loathing and mental self-injury being thrown at me like arrows to blot out the sun.
So why do I do this? How did I learn it? Did I learn it from someone?
To those questions, I have no answer.
Two days ago, I had a panic attack so severe it left me passed out for several hours. I literally blacked out from my own fears and anxieties.
The next morning (yesterday) when I woke up, I knew something had to change. I started making a list of all the positives and negatives about myself. To my surprise, the positives outweighed the negatives. I was happy about that; it made me cry, but it felt good.
This morning, I was attacked – beaten and bitten. My brother and our parents saved me; they chased away the fucker. If it hadn’t been for them, I probably wouldn’t be here. More than likely, I’d still be baking in an unusually warm winter sun, waiting for a fridge in the morgue.
It makes me think, “If I’m so horrible, why did these wonderful people come riding in like the white knights to slay the dragon”?
The answer: They love me more than I love myself.
And that was a hard pill to swallow. I accept so much, yet give myself so little. When you hate yourself, you starve yourself of love, and a human cannot be without love – not a thing on this Earth can be without love.
So here I sit, beaten, battered, bitten, and bloody, telling each and every one of you who cares to read this, do NOT hate yourself.
Do not wake up and realize that someone loves you more than you love yourself because all you’re doing is killing yourself. It’s not the same as taking a bottle of pills or loading up a gun, but the effect is much slower and so much more painful.
It’s a battle, learning to love anyone. It’s so much harder to love yourself: you know each and every aspect of yourself (God willing), strengths and weaknesses, virtues and vices.
Please don’t let a near-death experience be your wake up call. Please don’t let it get so bad that you think it might not be too bad, because it is.
Learn to love yourself, because you are the only person that can’t leave or be taken away. Have the faith in yourself to love and be loved.
Wherever that faith may take you.
I was in kindergarten and kissed a pudgy little boy beside me on the playground. My little friends pointed and laughed. I wanted to die. I did not, because I made a choice.
I was in the fifth grade and my classmates noticed I had boobs. My friends pointed and laughed. I wanted to die. I did not, because I made a choice.
I was in high school and suffered through the angst of a breakup. His friends pointed and laughed. I wanted to die. I did not, because I made a choice.
I had a huge fight with my parents and disappointed them. I wanted to die. I did not, because I made a choice.
The choice? Tomorrow would be a better day if I lived.
My husband of twelve years stuck a gun in his mouth and made a different choice. He left behind three daughters under five years of age. He died because, to him, there was no other choice.
We were finally ending a long divorce – a divorce spawned from years of domestic abuse due to his mental illness. For almost 12 years – 365 days and nights of tears, I woke up and thought tomorrow would be a better day if I lived.
Often times, I felt it was his “grace” that allowed me to live. Every now and then, in the grips of pain from a fist or a kick, I wanted to die. Still, I always made a choice to live.
For weeks after he left this earth, I asked, “Why?”
I needed an explanation – a resolution – for his choice.
Most of us have had those moments in which we think we don’t want to live through the day. We think for a split-second, “What would it matter if I was gone?”
We think we don’t matter. We wonder if we’d be missed. I wish that, before he ended his life, I could’ve answered these questions for him.
Since I cannot, I will do it here:
“What would it matter if I was gone?”
Regardless of our marital state, you helped me create three daughters.
Before the first one goes to school, I will have to explain that her father is dead. Before she learns to write her name, she will understand what a grave is.
The two youngest daughters will not have a decent memory of their father to carry through their adult lives. They will look back and only know your face because there is a picture. They will only know stories – not through their own recollection – but because I will fill in the blanks.
They will never be able to take their father to a “Daddy/Daughter” dance. They will not have the man who helped give them life give them away on their wedding days. Father’s Day will always leave their hearts heavy. They will, one day, know that you didn’t consider living for them, loving them, that they were not enough for you.
“Would I be missed?”
A few days after your death, I had to sit down on the bed and explain to the children that their father would never come back. Ever. The day has not come yet that they haven’t cried for you in some fashion. The oldest has a picture of you in her room on her nightstand. She talks to you when she has something important to say. She tells you about her birthday, her missing tooth, her new puppy, and when Mommy has made her mad. When she is frightened, she screams for you to help her, because Daddies are big and strong.
The man who didn’t feel like he had a choice went into a rage that day. He broke things, he screamed, and he broke down. He walked into the room filled with all the children’s things and did not see any of them. All he saw was that he didn’t have another choice, that he didn’t matter, that he wouldn’t be missed.
In front of a rack of his children’s clothes, ranging from size 18 months to 5T, standing before a toddler bed and dozens of smiling stuffed animals on the floor, he thought that the only thing that mattered was taking himself out of everyone’s life.
Ceasing to exist.
Becoming a memory and nothing more.
Later, I stood in a funeral home to pick out a casket for my husband. I wanted to die. I did not.
I made a choice to live. Sitting in the living room looking at the Christmas tree, stockings lined up bearing the children’s names and a dozen smiling stuffed animals on the floor, I see the only thing that matters: making memories and so much more.
Tomorrow will be a better day because I live.
I make that choice.
Over 1 million women each year experience postpartum mood disorders.
This is her postpartum depression story.
I know a lot of people don’t talk about postpartum depression. And a hell of a lot less talk about needing medication to treat PPD. But, hey, I’ve already told the internets that (at one point) my vag looked like Mickey Rourke and that I poop with my feet on a stool, so why stop the self-humiliation there?
When I had my daughter, my postpartum experience was a shitstorm I never wanted to repeat. Not only was I extremely depressed (baby blues, my ass!), but I also had a cancer scare, developed a thyroid problem, got two bacterial infections, and found out my mom has Parkinson’s Disease.
Needless to say, I went down and went down hard. I never really recovered.
Queue the after-effects of having a baby in an already-depressed person, throw in the obstacles thrown in my path, take away all things that resemble sleep, and add an infant who cried from 3 p.m. to 8 p.m. every day, and you had me: one hot mess of a mama. Let’s just say it was not pretty.
I lost friends, alienated the ones I loved, lost all sense of self-worth. The only thing I managed to do right was to be a good mom. But that’s ALL that I was. Outside of being a mom, I was a shadow of my former self.
I started therapy right before I got pregnant again. I didn’t want to start medication since we were planning another baby and the jury is still out on the effects of being on anti-depressants while pregnant. Therapy helped and things evened up a bit when I actually got pregnant, but I was never really there. I participated in my life, but didn’t have an active role in it. I didn’t realize it then, but I hadn’t experienced true happiness in years.
I decided to take control before The Crazy Train of postpartum depression even left the station. I started anti-depressants in the hospital right after I had my son and had a prescription filled for when I got home.
So far? Best. Decision. I. Have. Ever. Made.
Now that I am actually receiving effective treatment, I feel something I haven’t felt in a long time: happiness. I didn’t know how far out of control my depression had gotten until I actually did something to address it. Now, not only does the medication not sap me of all emotion, but it has actually helped me feel real emotion again. I actually feel like I AM someone again. I feel joy, sadness, relief, anxiety, love. I feel everything. I’m not just a passenger on the back of the bus of my life. I’m actually driving again and it feels fantastic.
Now, are medications an easier choice for me because I am a formula mama? Sure as hell are. Is there something you can do even if you are not? Yep – talk to someone: a friend, your doctor, your priest, your mom.
Hell, talk to me!
Having a baby is hard. Having a baby while struggling with depression feels impossible. It’s not your fault and you are no less of a mom for having it. Just get help. I did this time and I feel real again. I feel whole. I feel strong.
I feel like me.
That’s right – I know you’re reading this right now. This post is for those who come here to read stories, but haven’t submitted their own… yet.
(Before you start thinking, “this girl is nonsense, just let me read in peace,” hear me out, okay?)
When I first stumbled on to the Band Back Together site, I had massive steel walls up. Sharing anything that made me vulnerable was a HUGE no-no.
The devil on my shoulder told me that The Band was everything I didn’t deserve – supportive, honest people talking about REAL shit without fear. That stupid devil told me I had nothing to offer; no one could possibly relate to me. (Needless to say, those negative messages ran through all aspects of my life, not just about submitting a story here.)
So, I became a silent lurker.
Every single post led me to believe that I, in fact, was not alone. Life deals us all some horrendous, ugly crap.
Finally, I shoved that devil off my shoulder and decided to submit something.
The first moment I pressed submit, my heart fluttered with fear. Fear that I’d done something horribly wrong.
But you can probably figure out the rest of the story – nothing went wrong. In fact, it went truly, unbelievably RIGHT.
The Band told me I am brave, worthy of love, and not alone – three things that are incredibly hard, but important, to hear. In order to knock that devil off my shoulder for good, I needed to read those comments that were a direct response to writing I submitted.
As that devil lost his power, I had the urge to write about absolutely everything that was eating me up inside because I knew The Band would be there for me with unconditional support, hope, and virtual hugs. And, damn it feels so good to have that for the first time in my life.
Maybe you’re reading this right now and think:
–No one can relate to what I’m going through;
–My story isn’t worth reading; and/or
–I am not a good writer.
STOP. IT. RIGHT. NOW. All of those thoughts went through my mind, and let me tell you, NONE of it is true. That devil is trying to trick you, and you gotta FIGHT BACK.
You are 110% worth becoming part of The Band. It might be hard writing your first submission – in fact, it SHOULD be scary because you’re probably writing about something that you rarely talk about. But trust me: THIS is the place to do it. You owe it to yourself.
I was terrified, and maybe you are, too.
But if I can do it, so can you.
It’s estimated that between 5-10% of the female population is affected in some way by Polycystic Ovarian Syndrome.
This is her infertility story.
I’m a lesbian. Ordinarily that isn’t super-important, but I’m at the point that I want kids, so it becomes very important.
Once people find out that I’m gay and want kids, I get asked, “So you’re planning to adopt, right?” There seems to be a socially-held expectation that being gay means you must adopt. Once, someone told me that adopting was “my social responsibility.”
However, my response is always, no, I want to carry my child. I want to experience pregnancy, with all its ups and downs. I want to feel my child grow. It’s my experience, and no one should try and take that away.
While I was never big into kids, I’ve dreamed about being pregnant since I was a teenager. I always vaguely knew it was something I had to do at some point.
Then, about two years ago, suddenly a switch flipped and it was all I could think about. I started reading about it, talking about it, doing everything I could to get near it.
And one day, my partner and I decided to start trying.
My partner and I have tried to get pregnant for a year and a half. We tried to get her pregnant because her cycle was regular. Since I cycled irregularly, and we didn’t know what it would take to get me regular enough to become pregnant, it seemed the easy choice. We started tracking her cycle, found a donor, went through a contractual process that took months, and finally started trying.
Every month we’d try, watch her symptoms, get excited, take the test… and it would be negative. Twice we got hopeful. But eighteen months and two miscarriages later, we’re back at square one.
During those eighteen months, I ran through every emotion imaginable. The worst of which was the jealousy; jealousy that I wasn’t able to carry our child. I consoled myself by saying I’d carry number two. However, by the end, we both felt defeated, deflated, and devastated. I also felt a fierce determination; a determination that I wanted this so badly, I’d do anything I needed to do.
After 18 months of failure to get pregnant, I decided to see an endocrinologist. I’ve always had a really irregular cycle, so I knew something was wrong. However, it took me a long time to be ready to face the possibilities of what that might mean.
After meeting with the endocrinologist, I was diagnosed with Polycystic Ovarian Syndrome, or PCOS. PCOS has major fertility implications – PCOS means that I don’t ovulate. No ovulation = no baby.
I’ve started a treatment regime including medication and weight loss, that so far has been unsuccessful in booting my system – no easy task. Next month I start an ovulation drug that will allow me to ovulate regularly.
All of a sudden, this got very, very real. My coping strategy involves researching the hell out of my options. I’ve been sensitive to my options for a while, because, by now, we’re up $2,000 in to plane tickets, doctor visits, and everything associated with a bootleg-approach to getting pregnant.
We tried working directly with our donor. We had him tested for fertility. We got ourselves prepped. It costs a lot of money. Starting our adventure with the endo and getting my cycle regulated meant we had to consider some options.
My options are to start fertility drugs.
Once I do this, I can try either a home insemination, or an Intrauterine Insemination, or IUI. This whole TTC thing gets complicated, overwhelming and expensive really quickly. My understanding is that IUI, in which a tube is placed in my uterus to flush sperm in to the area as I ovulate, is my best option.
Of course I know how baby-making works, but damn.
I hate that it has to be so clinical. I hate that there is always someone else in my bedroom. I hate that this can’t just be mine. I hate that I can’t be surprise. I hate that we will pay an $800 price tag for an 18% chance of success. It’s just not fair.
Despite all of this, I’m optimistic. Still looking forward to the future. I know it will happen, and I can’t wait until it does.
As long as there is that tiny pinprick of light, I’ll keep the sputtering flame of hope alive.
It doesn’t seem like a big number, does it?
I guess it depends on what you’re counting. Thirty-six jelly beans? That’s a decent amount. Thirty-six grains of sand? Hardly anything. Thirty-six seconds? Probably already gone since you started reading this.
Time is a funny thing, you know. As I get older, I swear that it moves faster and yet each day itself feels like slogging through quicksand. I look at that number, that 36, and my mind denies it. It cannot be. It can’t be that long, can’t be that many. Thirty-six months.
Thirty-six months of hoping and then having each of those hopes shattered, one by one. How many times can a person have their hopes smashed before they themselves break? Before hope abandons them completely?
Thirty-six months of “trying to conceive.” That’s three whole years. Three quarters of ourmarried life.
In thirty-six months, not once has that damn pair of pink lines appeared. I am disappointed. I am angry. But mostly I feel despair. I feel like an idiot for getting my hopes up for two weeks every single month, only to have them dashed again and again.
My doctors remain positive. I’m still young – at least compared to many other women at the fertility clinic. I’m only thirty years old. The treatments are working, at least on paper. But not working well enough, because I’ve never conceived, not once in my life. “Close” only counts in horseshoes and hand grenades.
A few months ago, my psychiatrist asked me, “What does the future look like?”
I froze. He was asking me to peer right into a dark truth that I’d been avoiding with all my might. A dark truth that coats everything, blurs everything, muffles everything I do.
“That depends,” I managed to whisper, “on whether I ever get pregnant.”
“And if you don’t?” It was a gentle prompt, without malice or indifference.
“If I don’t… I don’t know.” That’s what I said. What I was thinking was: I can’t see that future. I don’t want to see that future, I refuse to look at it. My mind shies away from thinking about it.
What if it’s all been for nothing?