by Aunt Becky | Feb 11, 2019 | A Letter I Can't Send, Abuse, Addiction, Addiction Recovery, Adult Children of Addicts, Alcohol Addiction, Anger, Anxiety, Child Abuse, Childhood Fears, Coping With A Dysfunctional Family, Emotional Abuse, Emotional Boundaries, Estrangement, Family, Fear, Feelings, Forgiveness, How To Help With Low Self-Esteem, Loneliness, Loving An Addict, Psychological Manipulation, Psychological Manipulation, Sadness, Self Esteem, Self Loathing, Shame, Stress, Trauma |
my dad was, and still is, a serious control freak. he wants everything to go his way, all the time, forever. His need to control + my rebellious streak – any display of love or affection = a seriously fucked up child.
dad,
i’d love to write this on my regular blog, but it would upset the people who know me (and we both know that i shouldn’t upset others, right?), so i’m writing it on the down-low. anyway, this is more for me than for you, because you would never admit to fucking up. mom has put up with a lot of shit to stay married to you for 44 years, but i don’t feel sorry for her because we both know she loves to play the martyr. you two are a textbook case of how not to raise a daughter, and i’ll get to mom in another blog. this one’s for you-
i know that you and mom “had” to get married. i know that you weren’t thrilled about it. i also know that you really wanted a son, but you got me instead. while i made do with the john deere tractor and matching wagon, you and i both know i really wanted the barbie corvette. so barbie and her friends went on lots of hayrides, no biggie. because i loved you.
lesson #1- be happy with whatever i get and don’t be disappointed; any affection i may receive depends on this.
we had fun when i was little. we played football with pillows in the trailer that i grew up in, you pretended to be a horse so i could ride on your back. except you always bucked me off, every time. you’d hide in the bathroom down the narrow hall and call to me and when i came to you, you’d jump out of the dark and scare me. i hated that game, and tried to refuse, but mom would insist i go every time. when mom called that dinner was ready, you’d always hold me back and say that i didn’t get to eat. even though i knew it was a game, i didn’t like it. now that i think about it, your sense of humor was somewhat sadistic. but i didn’t see it that way at the time. because i loved you.
lesson #2 – play along, even when i don’t want to.
when i was small, and did something wrong, you whipped me. you had that fucking collection of belts and always made me pick one. i took a long time choosing, hoping you would change your mind, but you never did. i always chose the red, white, and blue one, because if i had to get whipped, it should be with a pretty belt. and it wasn’t just one or two times. no, you beat my ass. and bare legs. and back. and arms.
i stole some of your coin collection to use in the gum ball machine at the trailer court. it was only a couple of wheat pennies and a dime, but you found me at the gum ball machine and my heart got stuck in my throat. you had a wire coat hanger in your right hand and it was summer and i was wearing shorts. you beat me with that wire hanger all the way to the trailer and that was a long way and i couldn’t run fast because i was only 4. and still, i loved you.
and that time you got mad ’cause mom made chili in july. i was still in a highchair, even though i was 3. i dumped my chili onto the metal tray and you swore at me for wasting food. you grabbed me by my shirt and pulled me out of the highchair. my legs got all cut up because you didn’t take the tray off first. then you threw me on the floor of the living room, and that’s how my favorite top got ripped. then you grabbed a belt from your collection and started beating me and you wouldn’t stop. mom finally pulled you away and threw you out. she let you come back, though. because she needed you more than she loved me. i asked mom to fix my top, but she threw it away instead.
lesson #3 – i am bad, and being hurt by someone i love is acceptable. in fact, i should expect it. i need to learn the art of survival, nobody else is going to protect me.
you have never told me you loved me. never. not once. you have never told me you are proud of me. not ever. not when i graduated from college, or grad school, or got straight a’s, or stuck with my crappy marriage for so long, or left said crappy marriage when it was time. i craved your approval like an addict craves that next hit off the pipe, knowing it will never be enough. and i chased after your approval the way a child chases their shadow, knowing that they will never catch it but always hoping against hope that this time might be different. and i never hated you for it. instead, i hated myself for not being enough.
lesson #4 – it’s not you. it’s me. and it will always be me, even when it’s you.
you had a girlfriend on the side, beginning when i was 5, and ending around the time i went away to college. i know this because i rode the bus with her son in high school. he told me all about how you’d come over on christmas day when he was little. i always wondered why you left after we’d opened presents. you were going to your other family. the one with two boys.
remember that time when i was a senior in high school and my friend viki and i saw your truck at your girlfriend’s house? i rang the doorbell and asked your girlfriend if you were there and i told her who i was. after viki and i drove away, we hid in a driveway and watched you speed past us in your truck, racing towards home. and we laughed because we knew you couldn’t touch me. not unless you wanted to tell mom what you were so pissed about.
mom still doesn’t know about that time i called your girlfriend at work and called her a whore and a bitch and demanded that army picture of you back. the one that mom kept asking about and you kept telling her that you’d left it in your locker at work. only it wasn’t in your locker, was it? it was on your girlfriend’s tv, because her son told me. you brought the picture home that night. that’s when you stopped looking me in the eye and started hating me. because you’d been caught by your daughter. and i began to hate you right back.
and when you suddenly decided not to pay for grad school, i became a stripper to pay for it myself. because i had learned the art of survival.
lesson #5 – i have nothing to lose and it feels good to be a bitch.
you stopped hugging me when i turned 10, and i’m pretty sure it had something to do with my going through puberty. especially when you went on a trip and brought me back that cleveland browns sweatshirt, threw it in my general direction while averting your eyes and said, “here, this will cover up your bumps.” nice way to encourage a young girl to have pride in her body. so i started covering up my bumps, all the time. when i was in my late 20’s, i got rid of my bumps altogether by developing anorexia. then i had to cover up my bones. i began to loathe myself.
lesson #6 – my body is sexual, and sexuality is bad.
the only birthday of mine that you ever came to was when i turned 5. i still remember it because that’s the birthday i got my first barbie. you took her away and wouldn’t give her back. you thought that was funny and i played along so you would stay. to this day, i occasionally find myself playing along, for fear of being abandoned or pissing someone off. when i was 17, you never came to my high school graduation. i know this because when i got home after the ceremony, the ticket i’d left for you on the kitchen table was still there. you were still pissed about me finding you at your girlfriend’s two months prior, and calling her at her job. because i’d stopped playing along.
lesson #7 – when i stop playing along, you will hate me.
in high school, you started to have me followed, instead of sitting me down and asking me about what was going on in my life, you got kids from the trailer court to tell you shit about me, a full $5 for each bit of information. that’s how you found out i smoked, drank, got high, and had a black best friend. you even sent two guys on my fucking spring break trip to daytona beach. i know this because on the last night, we all got drunk together and they told me. then they proceeded to tell me your name, my full name, where i lived and what you wanted to know. i wasn’t even safe from you 1,000 miles away.
can i just tell you how fucked up that is? that is seriously fucked up. i was the most paranoid teenager i knew, even without the pot.
you made me stop being friends with kim, you beat my ass when you found out i smoked and you grounded me for three months for drinking. fuck you. i started getting high with my dealer’s 16-year-old wife before school, i went through the bottle of vodka you had hidden in your cupboard, filling it with water instead. that’s right dad, the more you tightened the screws, the more i fucked up. i went to school drunk every day, or high, or both. i hid beers in my bedroom and drank them when you were asleep. i smoked in the bathroom after you and mom left for work. i feared getting caught, but the rush was incredible.
lesson #8 – my father is out to get me, and he will always find me.
you wouldn’t let me date the same guy twice, because you didn’t want me to get pregnant, the way mom did. you wanted me to get an education and be someone. or something. not for my sake, but so that you could say you had a college-educated child. and i was so terrified of getting pregnant that i didn’t had sex until i was 19. and then i slept with every guy i wanted to when i went away to college. because i could, and you had never taught me to respect my body. you had only taught me to get away with whatever i could. i never enjoyed the sex, but being sneaky felt awesome.
lesson #9 – sex is about power and revenge.
when i was in my final year of grad school, i met my future husband, only i didn’t know it at the time. i was smart and i knew about birth control. but when you should have taught me confidence, i learned fear. where self-esteem should have been, there was an empty well, waiting to be filled by someone else’s ideas and beliefs. fear of abandonment took the place of knowing my own worth. standing my ground was replaced by an aching need to please, at any cost. so when my future husband said “no rubbers, please” i said “ok”. because i needed to be loved, and i was afraid of losing him.
lesson #10 – do whatever i have to do make other people happy. my thoughts and feelings don’t count and should be kept to myself. they will only make others stop loving me.
and then i got pregnant. your biggest fear. and because you were my biggest fear, and because i didn’t believe in myself, and because my boyfriend didn’t want a baby and because i didn’t want to be abandoned, i had an abortion. then the self-hatred really kicked in.
lesson #11 – all decisions should be based on fear.
it has taken me 20+ years to undo what you did to me. everyday i untangle a bit more of the knot, trying to smooth out the yarn. it’s still good yarn, and everyday i knit myself.
lesson #12 – you made me stronger, smarter, tougher and braver. so fuck you.
by Band Back Together | Jan 23, 2019 | Bipolar Disorder, Emotional Regulation, Loving Someone With Bipolar Disorder, Mental Health, Shame, Stress, Trauma |
How can you explain the unexplainable?
The intangible that lives within and is expressed without but not with words…thoughts, deeds, drinks, and pills. Words seldom give justice to the turmoil within. And even when blurted out in a moment of weakness or vulnerability…if expressed to the wrong person they are still and float on the air like flotsam…better left wherever the journey began.
One might say “get a therapist” or “join a group.” Some psychobabble will surely help things along. Turn lemons into lemonade, bump inertia into movement. But, what to do without that ever-expensive, mostly elusive thing called health insurance?
Out of pocket expenses for mental health care are damaging.
So the cycle continues. The mood swings, the doubting, the bursts of mania. The decision to do one thing and suddenly another road is taken. All the while keeping things together. Feeling very little, looking very ill and fooling no one. Or maybe, just maybe, fooling everyone and that is the very problem that needs to be addressed.
The adjectives used to describe this current state are self-actualized and negative. But what is the alternative?
“Take these broken wings and learn to fly…”
No, these wings aren’t broken, my cape is not torn, I can handle everything that is happening. In the midst of accolades for “making it,” the pieces of my heart slowly tumble and quietly hit the ground while barely making a whisper.
And yet the pain is still devastating, immobilizing and nobody knows.
Admittedly this is my fault. Perhaps wiping away the facade will release magical healing powers, somehow I find that doubtful. So what if the alternative means holding it all in, weight creeping up and face looking as if I’m aging in reverse – teen years I’m back! Acne and all.
Sadly I don’t know how to remedy this. And so I sit. Waiting for the next thing in the pipeline and inevitably it comes and keeps me focused.
For a moment.
But in the quiet times (which are rare) my truth must be faced. I’m inert. Immobile. Dysfunctional and pray that someone will swoop in and take it all away. The likelihood of that happening? Nil.
And so I wake to face another day, I wear the mask and hope that no one notices.
by Band Back Together | Jan 16, 2019 | A Letter I Can't Send, Emotional Abuse, Family, Feelings, Psychological Manipulation, Trauma |
My views regarding my mother have changed in recent years.
Presently, she is someone who exists as part of a story in my life, catalyzing a significant examination of myself and those who surround me.
I often contemplate whether that was her purpose, but intertwined in those thoughts; there is guilt.
Parents make sacrifices for their children, and perhaps hers was the loss of our relationship, forcing me to embark on a new path. However, I don’t think she’ll ever be cognizant of that.
I have fond memories of her, times when she was a picturesque, doting mother, ferrying my friends and me to practice, taking us to the mall, and covering for me when I exceeded my curfew.
Those untainted recollections haunt me because I’ve realized that for every good deed, there was a price tag. The cost was never evident, as though you had found a one of a kind item at the store. You stand alone in the aisle, puzzled while turning the object over and back again in an attempt to locate that small, sticky, square sliver of paper that gives something its value.
You approach the register, convincing yourself it isn’t a lavish novelty—until the cashier regrettably informs you that the item exceeds your price range. After an internal battle, you purchase it anyway because you falsely believe that you need it.
That’s how it was with her.
She’d give, I’d take, and I would later have buyer’s remorse. I felt liable during those exchanges on many occasions, but they’ve taught me that I shouldn’t give more than I’m willing to lose–whether that be time, money, or respect. I did and said things throughout our strained relationship that weren’t fair, correct, or appropriate. There were times my behavior was unquestionably harsh.
In other moments, I yelled too much, was self-absorbed, and at times manipulative. Even as a child, I innately sensed that she was not capable of truly loving anyone. Her affections were an unmarked, dead-end road; I never knew where the pavement faded into the dirt until I found myself in the mud. She tirelessly helped people (and probably still does), but would then complain when her efforts didn’t garner adequate appreciation or her deeds weren’t reciprocated.
Through watching her perform this soliloquy of martyrdom and innumerable encore performances, I uncovered another meaningful piece of knowledge: If you’re giving to fill a void within yourself, stop giving and fix yourself because no one else will. To me, that is her downfall—she never fixed herself. Perhaps she didn’t know how—or was unable to recognize that she needed mending. It was always easier for her to blame her short-comings on others.
Usually, it was my dad, the man who worked seven days every week to provide for his family and allow her to do as she pleased. He was flawed, but not any more than the rest of us tend to be. My dad had a temper, was overly strict, and could be perceived as controlling at times, but he expressed an abundant amount of love and dedication to his family.
Yet somehow, my mother always found a reason to make him not good enough for her, or for us. She would shout from the proverbial rooftops to whatever audience was present: family, church people, or her friends—it didn’t matter. If they had ears and minute of time, she would begin Act I of her tragic play.
Her behavior reminded me of the game “Telephone” in elementary school.
The story at the end was never the story at the beginning, but no one was able to decipher what that was because true to her victim mentality, “She would never say that!” And so it went throughout my teenage years, her speaking half-truths, my dad getting mad, and her tear-soaked, half-hearted apologies.
Lather. Rinse. Repeat.
I’ve surmised that’s where my lesson on people began—with those years of trusting, then not, and the gray area twisted between the confusion. It’s strange to look back on it now, coldly removed from it, emotionless. Or perhaps it’s still anger; I’m not sure. I vividly recall frequent conversations with my dad and his constant reminders to, “Not be like your mom.”
At that point in time, I always thought he meant weak because that’s how I perceived her: sad, depressed, and angry. She attended a private masquerade, a façade tuned so finely that she is still unaware that she’s wandering through a false reality. During those times, I didn’t know that life was preparing me for something I would never see approaching—the Trojan horse of life’s fuckery right in front of me. I was oblivious to the depth of her wounds and subsequent actions, until one day I could no longer deny the existence of her illness.
For many people, the term “mother” is synonymous with love, compassion, and devotion. An upstanding matriarch fiercely defends her children from harm and zealously supports their endeavors. I have spent countless nights awake thinking about the perfect incarnation of a mom, and I’ve concluded that my mother will never embody those characteristics. The greatest, albeit most difficult thing about life, is that it gives everything you need to know if you pause momentarily, pay attention, and don’t allow your ego to get the best of you.
If you’re repeatedly finding yourself in the same situation, it’s because you haven’t mastered the lesson those particular circumstances are supposed to teach you, or maybe you have, and you’re too stubborn or stupid to recognize them. I fell into the latter category because that’s just who I was then, optimistic and dumb enough to believe I could right any wrong. Writing that now is ridiculous, but that’s how it started—the relationship with a price tag so high, it almost destroyed my credit, and me.
He was charismatic.
Funny.
Handsome.
He said all of the right things at exactly the right time. Looking back, I guess he had to, or someone would peel back the thin layers around his dysfunction and see a hollow vessel, devoid of empathy or compassion unless it was for selfish gain.
My mother, however, adored him. She thought he was fantastic. The words of praise for him gushed from her mouth like a broken faucet. She insisted he was perfect for me.
I initially agreed until I saw through the shroud to what was underneath. It was like my internal GPS had lost signal on life’s journey and now it was too late to turn back. The scenery was beautiful at times. There were days filled with sunshine, laughter, and hope. Those times were my favorite because most days were dark and tumultuous. It seemed as though I was trying to outrun the rain, but I never knew when lightning would strike. The storm always seemed to clear at the exact moment that I was ready to relocate to a better climate.
And of course, there was my mother, clearing wreckage, and negotiating an insurance policy—or so I thought.
What I failed to realize is that insurance agents love disasters. Disasters wreak havoc and chaos while convincing policyholders that they require more insurance so that they are better prepared for the next catastrophe. I purchased an abundance of insurance from my mother. I talked and confided in her, while she manipulated the weather to her liking. In return, the weather repaid the debt by providing her with a temperate climate.
From my mother’s perspective, it was a fair exchange. She was never one to forgo a “diamond of a deal.” She received the attention and adoration she was so desperately seeking, and he received another layer of protection. Together, they were a perfect storm and were moving toward the coast at an alarming rate.
He and I found ourselves at the beach on that road trip from hell. By that point, I was preparing to change routes and terminate my insurance because I could no longer afford the premium; however, the best-laid plans always go awry when the atmosphere becomes unstable.
That day began calmly and seemingly beautiful, but the bright sunlight obscured the horizon as it beamed through the car windows that morning. We were exploring on that trip. Laughter and conversation filled the air like particles of pollen—invisible and damaging. I thought that maybe, just maybe, the sky was going to remain clear. If I only I hoped enough, had enough insurance, I falsely believed everything would be ok.
I was absolutely wrong.
He—the weather, became erratic and violent; I was stranded in the current, drowning while trapped in a car until I suddenly saw the eye of the hurricane approaching. Those few moments of relief granted me the clarity to see daylight. I suddenly became aware that I couldn’t regulate the weather, but I could control my reaction to it. There was an open road, but it had been hidden by the debris from the frequent storms.
That day I began driving.
I drove away from the downpours, evaded the lightning strikes, and put miles between the constant uncertainty of whether I had purchased enough insurance. When I called my mother, the insurance agent to discontinue my policy, she didn’t answer. She wasn’t available that night or the next day. She was too busy attempting to manage the self-made disaster that she didn’t care about me—her daughter. She turned away the child she had known for 32 years. She abandoned me, the daughter that she was supposed to unfailingly love and support.
I don’t know what he promised her exactly, but whatever it was, it was enough for them both to attempt to pursue me down that new, secret road I had discovered. They attempted to detour my journey through phone calls, texts, and at times, unnerving threats. I kept driving farther and farther away. She revived the soliloquy that had served her well and performed it for a multitude of audiences. The new version had added a few additional scenes, and they served to convey how terrible I was. She was heartbroken that her child could just walk away from her. It was then, that my dad’s words from over a decade ago reverberated in my mind, “Don’t be like your mom.” The statement had been a clear warning that I was unable to comprehend at the time because I didn’t understand that she was mentally ill. I was too naïve to fully perceive the environment that tarnished my childhood and too self-centered to evaluate my contribution.
She and I were and always will remain different people. She will forever be the insurance agent feeding and creating disasters for her own personal gain. I hope that someday her catastrophic business will close and she will have placed a vacant sign in the window. Although, I think the absence of orchestrating calamities would force introspection, and the disasters we harbor on the inside are usually far worse than those we create. My lessons in this life are far from over, and I hope that they’re never complete because if I stop learning, I cease to evolve into a better person. The chapter about my mother has been painful and dangerous, yet exceedingly valuable.
I’m grateful for the destruction and nearly being swept away because I changed routes. I began a migration to a new destination that I plotted and chose on my own. My mother and I will forever be traveling in opposite directions, but we were at the same starting point for a brief time. She may never fully grasp the reason or the outcome of our sudden departure in life, but I hope that one day her course becomes calm and clear instead of winding and uncertain.
Despite the pain she has caused, she unknowingly and unwillingly sacrificed her happiness for her child’s—and that’s the worst punishment of all.
by Band Back Together | Jan 14, 2019 | Abuse, Adult Children of Narcissistic Parents, Child Abuse, Child Grooming, Domestic Abuse, Emotional Abuse, Fear, How To Help With Low Self-Esteem, Intimate Partner Rape, Mental Health, Pornography Addiction, Post-Traumatic Stress Disorder, Psychological Manipulation, Psychological Manipulation, Rape/Sexual Assault, Self-Esteem, Sexual Coercion, Shame, Stress, Things That Are Bullshit, trauma, Trauma |
As a child of a covert narcissist, who spent every day breaking down any self-esteem I might accidentally grow, I was a prime target for my malignant narcissist of an ex-husband.
Keep in mind that there never has been and never will be an actual diagnosis for either my mother or my ex. Both fought like hell against any hint of therapy because there was nothing wrong with them, everything was my fault.
There are many stories, some I have already told, and this one, which I never thought would see the light of day.
Marital rape.
I don’t even want to think about it, never mind discuss it with anyone. But people need to know that it exists, that it happens, and that it’s not OK.
I married my “high school sweetheart” AKA, a predator who targeted someone vulnerable 3 years his junior. Now, the age difference wouldn’t matter if we had been grown, mature adults. As a matter of fact, my current wonderful husband is 7 years older than me. But then, my ex was my first real boyfriend, and as I said earlier, I was raised in a dysfunctional family in which the normal was not normal.
I was taught to serve, to ignore my own needs in favour of other’s wants. I learned that I didn’t matter. I had no choices, no opinions of my own. I was a mirror.
And that continued throughout my marriage. I was perfectly broken and ready to be used.
From the beginning, he taught me that it was my fault if he was in pain. Physical, mental, financial, it was all my responsibility.
That continued into the bedroom.
Sex was not a loving act between two cherished partners, it was a power play. If he had a need, I was to fulfill it. If he had a desire, I was to play the part. Women were his enemies and only to be used. His porn addiction was out of control, and this was before the internet, so our bedroom was filled with falling down piles of the most degrading magazines he could get his hands on. I was only the receptacle, not the object of desire. I was too fat, too ugly and nothing about me was good enough.
He groomed me to be meek and accepting that he was the only one in the world who would ever put up with me and I needed to be grateful that I had him, because otherwise I would die alone. I was only acceptable as long as I did what I was told.
I was expected to be “ready and willing” at any time, any place, because you see, blue balls are fatal.
I bet you didn’t know that.
My sex education was brief at best, back in 1980ish and I’m pretty sure that wasn’t covered. As the years dragged on, I was barely even worth being a receptacle.
The worst part was when he…couldn’t.
That would bring the rage. That was when the worst times happened. If he couldn’t do it himself, he used whatever was at hand, including a police issued nightstick. He bought this illegally, as normal citizens aren’t allowed to have these in my country. This added to the thrill, I guess.
What it has done to me over the years has led to a deep fear of police. It’s not a straight line, there are many other stories involved, but that’s a biggie.
As a boring, law abiding middle-aged white woman, I actually have very few encounters with police officers. (Yeah, white privilege at work, sigh).
In the past few years, my PTSD has made me absolutely terrified of even the briefest encounter. Why it waited 20 years to fuck with my head like this, I have no idea, but my therapist does. I’ve been working on my fragile mental health for about 10 years now, one thing at a time, and she tells me that my brain will withhold things that I am not prepared to deal with yet. As I have gotten other things somewhat under control, my suicidal thoughts, my OCD, my anxiety, and depression have a little less hold on me. And then, slowly, over a few years, I found myself avoiding anyone in a uniform that might remind me. Whether a soldier, a police officer, or even a security guard if he has a nightstick or a gun, I will freeze and go into a panic attack.
This is interfering with my life dammit!
I am so angry at my stupid brain. I am absolutely terrified of getting stopped by the police, even for something benign.
What would I do?
My big fear is that I will bolt and not be able to communicate why I am acting erratically and get arrested. I fear my heart would stop, like a terrified rabbit caught in a trap. I
fear that I will have another nervous breakdown. I fear I would never recover.
But I’m working on it. I am going to beat it, I swear.
This particular mind-dragon is a powerful one, but not invincible. I have proven that over and over again in my recovery. I am worth the work, I deserve peace.
Session by session with my trauma therapist, day by day with my husband, we are all fighting for me. If you are reading this and you have experienced marital rape, you are worth it too! It’s not right, it’s not OK and it’s not your fault. Please use the resources here at The Band, and know that there are people who care and who can help.
by Band Back Together | Jan 9, 2019 | A Letter I Can't Send, Abuse, Anger, Coping With Domestic Abuse, Domestic Abuse, Economic Abuse, Helping Someone In An Abusive Relationship, Intimate Partner Rape, Psychological Manipulation, Stress, Trauma |
An intro: Judgmental people are my pet peeve. The event that precipitated this Letter happened 5 years ago, and as badly as I would like to let the entire world know about these people, I have changed all names to protect the guilty.
Dear Ex Sister-In-Law:
You don’t know me and we’ve never met. I’m Evil Stepmother #3. For the past 10 years, I’ve had the pleasure of knowing your sister and her son, Lucifer. Thank you so much for not only the note you sent acknowledging the flowers we sent for your mother’s funeral, but also the note addressed to Forever Man laying out your concern for our family’s spiritual health.
It was so kind of you to let us know how evil we are. We had no idea! I’ll bet the dictionary has a picture of you next to the definition for “thoughtful.”
We really didn’t mean to ruin your mother’s funeral. My sympathy for your loss was very real, believe it or not. I did meet your mother on several occasions when we picked up or dropped off Lucifer for visitation. She treated Lucifer’s younger half-brother like a blood grandson. I don’t know whether you, as a mother yourself, can begin to imagine what that small act of kindness meant to me.
Having lost my dad and grandmother during the holiday season, I understand more than you might think. But, given your little note, I’m now left wondering how such a kind, caring woman could possibly have raised such assholes for daughters.
You said in your note that you “feel sorry for my children?”
Maybe you should focus more on your own children.
I totally understand your normal, human reaction to need to blame someone for the chaos that surrounded your mother’s visitation. But you know, my normal human reaction is: who the fuck do you think you are telling my family that we need to get right with God?
Who died and made you the Judge of the Entire Fucking Universe? You don’t know the half of what you think you know. If your opinion was even partially based on facts, we might agree on a few areas in need of improvement. But it’s obvious that you are judging from a position of ignorance. Remember that Bible verse about how knowing the truth shall set you free?
Here’s some truth for you: your sister Saint D and Lucifer are assholes.
You don’t owe me anything, and I don’t need your forgiveness. But if you really feel like you need to blame someone or judge intentions, you should blame me, not Forever Man. Why?
Because I exist.
Because I am the latest Evil Stepmother. Because Saint D never expected a sibling to take the focus off of Lucifer. Because I agreed with FM, Saint D and Evil Stepfather #2 (her live-in boyfriend) that it was unacceptable behavior to flunk out of school and live in an online fantasy world. That it was unacceptable behavior to disregard personal hygiene. To be disrespectful. To not apologize when you’re wrong. To not help fix things you broke. To not right wrongs. To lie when it suited your purpose. To be ungrateful for the opportunities and help you’ve received, all freely given even when you didn’t deserve it.
In a nutshell, there must be someone to blame always when something goes awry with the Upbringing of the Crotch Parasite (love you AB!). That someone is always either the ex or the stepparent. Another truth for you: Lucifer is a parasite and so is his mother.
This is, incidentally, an insult to ticks, maggots and tapeworms.
What the hell ever happened to “Let he who is without sin cast the first stone?”
Did it never occur to you that there is something inherently unfair about judging someone without first asking for their side of the story?
Yes, life is not fair and the benefit of the doubt does not apply to divorce. If there are children involved, you are doubly screwed, no matter how good your intentions are, how hard you try, or how much you love them. You accused FM of treating Saint D “disgustingly” after the divorce. We should all be so lucky to live in a world where “disgusting” means loving your child so much that you would willing stick yourself with paying all the bills on two houses, alimony, college tuition for two (ultimately useless) degrees, child support (even when it should have been reduced or stopped), extra cash beyond that, legal bills to defend a constant stream of court actions, and personal attacks directed at FM’s employers and siblings.
You’d be quick to condemn anyone else who used their child for money and sympathy.
To be honest, I’m tired of hearing the stories. It’s not a fucking competition to see who had it worst.
If only my ex had treated me so badly!
When Preacher B divorced me, I was supposed to feel privileged that I was “allowed” my freedom. I got no child support, even though Preacher was the only father Number One Son had ever known. There was no settlement or alimony. I got no share of all the property gained – cars, land, home, camping trailers, royalties – because I willingly worked my ass off as a helpmeet, while being spiritually and sexually abused in the special hell known as fundamentalist Christian patriarchy.
I was shunned by my church family.
I got nothing because I believed in educating my God-given brain. That divorce was the best Christmas present I ever received, even though it meant starting from nothing (for a second time) as a single parent. I tried to fit into, to trust new church families – Catholic, Methodist, Baptist, unaffiliated, you name it . When I was brave enough to tell my story, I can’t count the number of fine moral upstanding Christian eyes which glazed over and I became invisible again.
They have to answer for it, not me. I am not ashamed of being a survivor. I kicked stigma in the crotch.
Me! Fuck you.
All these years, FM has held his tongue, because it wasn’t anyone else’s business. Problem is, Saint D has been sharing her opinion loudly, indiscriminately and constantly for the twenty-five-plus years since the divorce. We’ve all heard her side of it.
But consider this: we have a big-ass storage bin full of court papers and check registers – it weighs about 75 pounds – to prove that the story Saint D has been feeding you all these years is a veritable cornucopia of bullshit. All for sympathy. If it weren’t for Saint D’s lawyer getting his license revoked for soliciting a prostitute, we’d probably still be tied up in a court action for something.
Forever Man is also a survivor.
I think Saint D and Lucifer have had a pretty privileged existence. Saint D’s repeated financial and emotional vengeance for the privilege of being divorced from her, even now twenty. five. fucking. years. later, is what is disgusting here. Saint D has elevated martyrdom to both a science and an art form, and passed it along to Lucifer, who has internalized the constant stream of complaints, lies, and dad-bashing since he was a toddler. This is what you’re calling values?
Rational people would call it child abuse. It is a travesty of justice that the family court consistently sided with her simply because she bears a c-section scar. Unfortunately for FM, having possession of a big-ass Bin-O-Facts does not mean justice. Joint custody and the privilege of being bankrupted maybe, but not justice.
So, let’s change gears and talk about what happened on visitation day, shall we? For the record, FM made travel arrangements with Lucifer two days before the visitation. Given the weather forecast (winter storm watch), we offered to bring Lucifer with us, mostly because we thought it would be helpful to Saint D. Because, you know, compassion. When someone dies, that’s what you’re supposed to do. We thought of her, even with the hell we’ve been through with her. Offering to help someone who’s brought FM nothing but misery for nearly forty years, since he was 18 years old?
Yeah, FM and I are the dictionary definition of assholes.
Just so we’re clear here: the ensuing crisis wasn’t because FM made any rash, selfish, last-minute decisions. Lucifer was the one with anger issues; he couldn’t handle the thought of two specific riders occupying space in the same car with him and FM. The crisis was caused because Lucifer has the social and reasoning skills of a two year old parasite. Oops, I forgot. It’s my fault because I should have known how inappropriate it was for me and Little Brother to offer FM moral support, since it was also his loss. Lucifer’s full transformation into Satan couldn’t have happened at a better time.
Last we knew, Satan had a car and a job. He could have driven himself, if he’d wanted to. Surely you could come up with a better excuse than we ruined the funeral because Satan’s mother had to drive over and pick him up!
Here’s another truth for you: Satan is an equal-opportunity hater; he hates all of you, just like he hates us. He was looking for an excuse not to attend, but one that wouldn’t look like he was deliberately trying to avoid seeing his family. You’d have thought he would have covered his ass better. I mean, come on now, most rational adult humans would have the presence of mind to reschedule a doctor appointment on the day of a close relative’s funeral. Especially since it took four days to make funeral arrangements.
It sure was awfully convenient to manufacture a crisis, blame the whole mess on FM and get out of attending a funeral. Unfortunately for Satan’s sake, we got the EOB for the doctor’s visit a few weeks later. Yes, Satan’s still on our insurance, which is by the way, just another of those nice things we do for him even though he wishes we were all dead.
We’re going to hell for sure.
When I emailed Saint D to let her know that we wouldn’t be able to come, she said that Satan had been expecting time alone with his dad.
See, another truth you need to know is that Satan has not once, in the twenty. five. fucking. years. since the divorce, asked his dad for “alone time.” “Alone time” is Saint D’s code for marginalizing Evil Stepmothers. Satan has our phone number and emails. He could get “alone time” anytime. We haven’t heard a word from Satan since that cold, snowy December day five years ago.
Yeah, we’re awful, valueless, evil personified. We’ve invited Satan over every Thanksgiving, every Christmas, anytime just because, since he moved out of our house ten years ago. Well, not for the last three years because we moved to another state and since he doesn’t speak to us, we didn’t tell him we were moving. When FM handed him the check containing his college fund and helped him move into the dorms at Big State University nine years ago, Satan’s last words to him were, “Well, be sure to let me know when this one ends in divorce, like all the others.”
As long as there was money flowing from the First Bank of Dad no questions asked, everything was fine. Until there were questions, like why he flunked out of BSU, which required thousands of dollars more to settle the final bill, which resulted in Satan’s faking a crisis to get everyone off his case. I know. See, awful nasty jerk that I am, I sat there in the ER waiting room, trying to keep everyone calm. I provided the insurance information. I made sure his prescriptions were filled. I brought clothes and other stuff to the mental ward for him. I offered to let Satan come back to our home until his apartment was ready, because he didn’t have anywhere else to go.
He didn’t seem to have a problem choosing a comfy warm bed and home-cooked meals over sleeping under a bridge. I figured out before the doctors did that it was a giant snow job. But I let it go. Yeah, more reason to hate me, since I’m a terrible, evil, valueless person for caring. He didn’t say “thank you” when he left.
He didn’t say “good bye” to his little brother. Fucking parasite.
You spoke of values. Little Brother certainly learned some important lessons about values, courtesy of your family, for which we cannot thank you enough. Like being born is the only qualification necessary for hating someone. How do you explain that to an eight-year-old child? That compassion, honesty, forgiveness and reconciliation are not in every family’s vocabulary. That families define “family” differently; no one considered it inappropriate for Saint D’s boyfriend to attend the visitation. That it’s acceptable to talk out of both sides of your mouth if it suits your purpose. Which is it: “inappropriate” or “alone time”? I would suggest neither, but who am I to judge if being petty, vindictive and immature makes someone feel better? We heard over and over, “it’s not fair!”
Little Brother understands the concept of fairness, you know. You made him cry. You people are despicable.
I’ve been calling bullshit on Satan for the 14 years I’ve known him, but telling a parent he has to choose between his children? Him or me? A child is not a paint color, a new car or a bag of potatoes. This was cruel, monstrous, despicable, evil beyond reason. I would say I hope Saint D and Satan both burn in hell, but I’m not sure I believe in hell anymore. Why do we need “Hell” when we have family? It seems to accomplish the same purpose.
So, in closing and just in case I wasn’t clear, it’s a really good thing that I’m not God, because if judgment and justice were left up to me, the Plagues of Egypt, the Crucifixion, the Inquisition, would be too lenient for your whole fucking family. You say you “don’t pretend to know [our] beliefs.” Then please do yourself a favor and save the lecture about getting “right with your Maker” because you might end up next to me in the hellhole you mentioned in your note and that would be even worse karma than occupying it with FM.
Until then, I wish you a lovely bouquet of Mushroom Prints. Asshole.
The Evil Stepmother #3
by Band Back Together | Dec 10, 2018 | Anxiety, Anxiety Disorders, Coping With Anxiety Disorders, Feelings, Generalized Anxiety Disorder Resources, How To Cope With Post-Traumatic Stress Disorder, Mental Health, Post-Traumatic Stress Disorder, Trauma |
No one person is exactly the same as another. Mental illness affects everyone differently.
PTSD is defined as a condition that occurs in some people who have suffered through traumatic experiences. These feelings of anxiety, discomfort, and being scared can happen to people in their normal everyday lives, and those who have PTSD learn that these symptoms doesn’t go away. We suffer from many different symptoms on a regular basis.
Medical professionals feel PSTD is when someone has these lingering feelings for “at least a month or so.”
I can’t remember a time in my life that was “before PTSD”.
I was diagnosed with Post Traumatic Stress Disorder when I was in my early 20’s. At the time, I didn’t really think too much of it, and I didn’t research it. I was diagnosed with some other issues at the same time and I thought they were the important things I should be dealing with. Looking back on my life, I realize how much PTSD has affected me when I had no idea what it was. Clearly the PTSD is what I should have been dealing with this whole time, as the others are all by-products.
One thing I’d like to touch on is that people without PTSD tend to think that the 30+ year old trauma is what is haunting me today – however I do not normally have flashbacks or nightmares of the very old traumatic experience. It’s like my brain got programmed when I had the first trauma to overreact to all trauma so now, many years later I experience a major reaction to trauma. What may seem small to a non-PTSD sufferer, can be major to the brain of someone with PTSD Your brain tells your entire body to react to this huge event.
Some of my friends could (and probably do) describe me as being a negative person. I’d describe myself as realistic; I try to see all sides of a situation, good and bad. When friends are being very optimistic and point out good things in a situation, I will point out everything – all sides. Pointing out the bad things is why I often get told I’m pessimistic. I try not to, but I live with a constant feeling of fear, worry, and anxiety so it can be difficult for me to feel like things are going my way and everything will be fine. While I try not to spill it, sometimes it still slips out.
Persistent instability to experience positive emotions is described as a symptom of PTSD.
I don’t watch horror movies, and yes I’ve been mocked because I was a “wuss” or a “baby.” Honestly, I just brush it off, because they don’t know what it’s like to wake up in the middle of the night to a flashback. It’s not a dream, it’s not a nightmare, it’s everything you’re afraid of. There are always things in the back of your mind percolating.
Dark closets and corners hiding things that you forgot about or didn’t see as a problem. Today is day when it becomes a problem, and you’re going to remember it in the most traumatic way (even if it didn’t happen that way). It’s going to scare the living shit out of you, and linger with you like a cloud following you around ready to suck you up at any moment.
Every time your mind starts to wander for the following days or weeks, it will go back there and BOOM.
Sweating, anxiety, heart is racing, your body is shaking. You calm yourself down and after a while you feel back to normal again. Just when you think it might have gone away and left you alone, you walk around the corner and see something, hear something or smell something that reminds you of it and BOOM.
Back into high adrenaline mode. You take some time to calm yourself down. You go back to work, or whatever you were doing. You go on with your day. You’re cleaning up dinner, the kids are in bed and you think “I’m tried, it’s been a long day, I’ll head off to bed now too”. You crawl into bed and drift off to sleep. Then when your guard is down and it’s the middle of the night.
BOOM.
You wake up crying and shaking and sweating and scared. I did not know that these feelings were part of my disorder until recently. Flash backs and re-experiencing the trauma including “what if” scenarios through nightmares is a common characteristic of PTSD.
Most of my early life (pre-20) I don’t remember. I have relied on others to tell me what happened, even though I was there. I generally tell people that I have a bad memory and can’t remember much from my childhood or adolescence. I can sometimes be reminded and recall a memory, but I often can’t remember much.
I had no idea that repression and “lost memory” was my brain trying to protect me from my traumatic events.
It is very well known in my circle of friends that I’m easily startled. Most of them find it quite hilarious.
I often find myself at work and round a corner or open a door that has no window to find someone on the other side. I will jump out of my skin and usually let out a high pitched shriek which will usually get a reaction from the other person (either startle them or they laugh or both). This is a characteristic related to the hyper vigilance aspect of PTSD because I’m often on edge or on alert. It is also common for PTSD sufferers to have an exaggerated response when startled.
When something traumatic happens in my life, I can have flashbacks or re-experience the trauma, or sometimes my brain will play out “what if” scenarios. This usually occurs with the newest trauma but sometimes can go back to something that happened many years ago. If the trauma is very fresh, I can’t get to sleep.
Every time I try to close my eyes the event will replay itself and I’m in a state of panic.
This will continue all night and when I finally feel like I’ve fallen asleep I’ll have to get up and go to work, which leaves me feeling exhausted and unable to cope with getting through the day. This as PTSD-induced insomnia.
Another characteristic of PTSD is self blame, feeling hopeless ,and may including having negative thoughts about yourself.
I’d like to let you know, if you’re reading this PTSD is not your fault. If you are feeling this way, I encourage you to seek medical attention and the support of your friends or family. If that is not an option, there are helplines and even chats you can speak with someone.
There are other things that are on the “common list of PTSD symptoms” that I have not listed. Some I didn’t want to talk about and some I don’t normally experience.
I know that Post Traumatic Stress Disorder can affect people differently so I decided to write how it affects me.
