by Band Back Together | Mar 21, 2014 | Depression, Loss, Pet Loss, Sadness |
You hear about people losing homes to fires all the time on the news, but you never hear about how the people are doing afterward.
I lost my home December 3rd, 2013, and I feel as if my whole life has been stolen from me. I’m having a hard time carrying on. This can’t be my life. I sleep maybe four or five hours a night, then I wake with the worst feeling of despair, thinking about the things we lost.
The fire took my 10 cats, that I loved dearly. Two may be missing – I go back to the property and search every evening, but have had no luck. Our home was in a rural area, and I have posters hung on poles nearby, but there are just farmers and some homes in the area, miles away from any vets or pet stores.
I’m grieving my cats, but also my home. All of my things are gone. People tell you it’s just material things, and you can get new, but I don’t want new. I was happy with my old things. I can’t get back the afghan my grandma made me, or the yearbooks that were signed by my best school friend, who died last January.
I’m stuck in a rental home until we get our land cleared and a new home. I’m surrounded by unfamiliar people, things, even different clothes. We even have a different car now because our car is what started the fire. It caught fire under the hood and spread to the garage door. I ask myself questions like, “Where did my life go?” or just “Why?” or “How are all my cats gone all at once?”
Our house looks as if it were hit with a bomb. I didn’t know the metal in your windows could melt and twist like that. Firefighters put a huge hole in our bedroom window. The things I had hanging on the wall there are gone. Even the pot of chili I had on the stove is gone. Papers my son brought home from school that I had on the fridge aren’t there now. My son’s toys and the toy box just melted all together.
I’ve had my piano since I was 7 and began taking lessons. The top has been taken off. The varnish looks like it melted. Some keys are sticking up. I’ll probably need a new one.
All the ceiling has been torn off. A lot is just hanging down. The study above the garage is just a burnt black room with no roof. It rains and snows in my study. Pages from my books burnt and laying in the yard. All my music melted.
Only one of the arms and the metal bed springs are left of the wooden daybed where the cats loved to lay. My telescope that I put together myself is gone – it was mostly plastic and wood. The whole place is beyond repair. It has to be knocked down. That brings up another whole set of emotions. Ten years of life there turned to rubble and going to be discarded in a dump.
I was having panic attacks. Self-talk is helping, but I don’t know how I’m going to get through this. I’ve never been so depressed and anxious in my life. I used to love my life. Just five days before it happened, I had a wonderful Thanksgiving with family. I felt so blessed to be surrounded by all I loved, and in abundance. It was all taken from me in 3 hours. It still feels like a strange dream. I wonder if I will ever feel happy again, if I’ll ever even smile.
The days are long. I always used to be busy, so they used to speed by, but now I plod through the day at this rental home doing a little cleaning just to get the day over with.
I’m not myself. I don’t feel like interacting with anyone. I can’t afford counseling. I try to journal and read self-help books, but I still feel so dead inside.
One thing I’ve learned from this already is who is on my side and who’s not. My relations to various people have changed. I’ve had to distance myself from some family members who were hurtful or whose words just make me feel worse. Many people don’t seem to understand just how huge this loss is. It’s loss at multiple levels, pet loss, home loss, things that were special, my daily routine is gone. It’s a huge change.
To say it’s all unreal is an understatement. I don’t know what the future holds. We’ve picked out a double wide home already and have much of the paper work done to get it. We just have to wait on the destruction of our old house. We’re having a hard time finding a local company to do that. And as much as I hate it, it has to be done. I will take my sister’s cat and am thinking about a kitten to keep it company, but in my heart right now I’m just wanting the ones I lost back. I don’t think anything would give me any happiness now but to get my two missing cats back.
For now, I’m just trying to get through each day, one day at a time. I don’t know how I’m going to pick myself up from this, but I have to move on somehow. Each day is a day further away in time, and hopefully a day closer to getting my life back together again.
by Band Back Together | Feb 17, 2014 | Autism, Child Sexual Abuse, Coping With Domestic Abuse, Dissociative Identity Disorder, Domestic Abuse, How To Cope With A Suicide, Incarceration, Murder, Suicide |
I don’t know where to begin. Too much has happened in my life, it even seems unreal to me at times. My coping mechanisms are different than most people because I have Dissociative Identity Disorder, or DID for short. I will try to be as clear as I can about the events while protecting myself from the grief.
The first trauma – I was sexually abused by an older brother from ages of 5 until 9. That is when my DID began. When I was 9 years old, my mom committed suicide. Her suicide had 2 lasting effects on my life- 1st, it sent my abuser away to live in another state and 2nd, it formed a wall inside of me that will always and forever prevent me from taking my own life.
My twin brother and I went to live with our paternal grandparents. It was not always easy there. I don’t think or believe the same as the rest of my relatives, so while not exactly worthy of outright hate, I was not worthy of unconditional love either. I tried to earn love and respect by getting good grades in school, but that only seemed to alienate me further. My grandparents were hard working farmers and completely illiterate. I would keep my mouth shut, so my “book learnin” wasn’t quite so obvious.
It wasn’t that they didn’t care, I think they just didn’t know how to respond to me. They felt uncomfortable with me. I loved them anyway.
My dad was a truck driver. He drove “cross country,” so he wasn’t home much. Once, he was gone for 2 years. I used to sit on Grandma’s front porch and wait for him, hope in my heart for the slim chance of him coming home. When he did arrive, he would flood my twin brother with gifts and stories. I would get a hug and a pat on the head. I wanted to sit on his lap, to hear the stories, to ride in the “big rig” with him like my twin. I still don’t understand how being a girl made me unequal. I needed him to love me the way he loved my brother, but that would never be the case.
After I was married, he came to my house looking for my twin. He had not yet met my newborn son. I begged him to come in. I would make coffee, we could wait together for my brother to come home. He stood at the door and said he would come back when my brother was home. I shut the door, slid down to the floor and cried. Why was I so unlovable? Why was I not worth an hour of his time? After that, I decided that I was done begging for his attention. I had my own issues to worry about.
My husband was abusive. I left him when my son was 6 yrs old. I moved in with someone I met online, a terrible decision because he was not good for me or my son. I left him too, and quickly found myself living in my dad’s basement.
I went to college, earned all A’s and a degree, and met a wonderful man. He does not abuse me in any way, and I finally felt loved for the first time ever.
My son was 15 by then. He had undiagnosed autism and an IQ of only 72, but we tried so very hard to create a safe and loving home for him. Sometimes it was really difficult, he was rebellious towards my boyfriend, never wanting to listen to him. I cringed every time I heard him say, “You’re not my dad.” We worked to try to make things better.
When my son was 19 years old, he came home from school one day and told me he had met a wonderful girl and wanted to date her. The problem was she was only 14. Her parents were divorced. I spoke with her mom, and she was alright with the situation. I never heard from the girl’s father, figuring I would get the chance at some point because he welcomed my son over to his place once or twice.
It was early morning on a Friday. I went to check on my son. There was no answer when I knocked on his door. I open his door a crack. It smelled like old socks because he never cleans it, but he was not in bed. His backpack was gone. I figured he must have gotten himself off to the school bus by himself, unusual, but I was happy about it. I spent the day dreaming of the wedding I hoped to be planning with my boyfriend soon.
When my boyfriend arrived home, I realized that my son was not home from school yet. I told myself he was probably at his girlfriend’s house having dinner, so I had my boyfriend call over there. At first, my boyfriend was silent, then he stood up and turned on the TV. There on the news, was a picture of my son and his girlfriend. The caption on the picture said, “Man, 19, kills 14 year old girlfriend’s father.”
In that moment, I lost everything that I had ever held dear, my hopes and dreams gone, blasted away in pain, regret and remorse. What did I do wrong? How could I not know that was going to happen? I blame myself every single day …if only I knew what was happening, if only I would have done things differently …if only …IF FUCKING ONLY!!
That was 8 months ago. I have not been able to touch my only child. He does not emote very well, never has. He will go to trial in the spring. The best I can even hope for is that they will put him into a mental institution instead of a prison …but how likely is that? I don’t know. I know if you are capable of doing something like that, you need to be kept away from society. He had never been violent before, and has not been violent since. He waited for the police, admitted his guilt. He cooperated and did not flee.
My son was nearly strangled to death already. It is a painful reality that he will not do well with the rest of the prison population. He cannot read people’s emotions, and does not understand when someone is being sarcastic. His mental age is 14, and he is easy to manipulate.
My boyfriend is still with me, thankfully. My twin still talks to me, but my dad and grandparents passed away before all this happened. The rest of my family speaks ill of me because of my “different” ways of thinking. My community hates me because I am the mother of a murderer. I feel completely and utterly alone.
I am not suicidal, I won’t take that road, even after all of this, but I am not actively living now either. So, where does that leave me? I don’t know, but I don’t like it.
by Band Back Together | Feb 14, 2014 | Coping With Losing A Partner, Fear, Help With Relationships, Infidelity, Loneliness, Marriage and Partnership, Partner/Spouse Loss, Romantic Relationships |
This is a very hard thing for me to admit.
I’m in love with two men.
I am a happily married woman. I love my husband completely and am fully committed to him. We have a great life together, three beautiful children, and a nice home. I have no complaints.
But my husband is sick. He has multiple health problems that could take him away from us at any time. He could live to be 90, or he could die next week. It’s hard to know. I know that his death will be heartbreaking. Every health scare brings me to tears.
There is a very dear friend of mine who I have known since childhood. He has been there for me through thick and thin. In our younger years, there was a time that he was in love with me. I didn’t feel the same then. He eventually moved on, got married, had children of his own. But every once in a while, I get a glimpse of the love he still holds for me.
I realized a few months ago that the feelings I have for him go deeper than just friendship. I am in love with him. I think the love for him has been there for a long time, I just didn’t see it.
I am very careful to make sure I don’t do or say anything inappropriate. I could never hurt my husband, or my friend’s wife. I don’t say things to him that I wouldn’t tell my husband, and I don’t spend time alone with him, so nothing could be construed as improper. This is not a case of physical or even emotional infidelity. I keep my feelings for him tightly locked inside my own heart.
The problem is each time my husband’s health sidetracks our lives again, I find myself daydreaming about a life with my friend – being married to him. My friend’s marriage has never been stable. I picture us in the future – my friend divorces his wife, then my husband dies. My friend and I get married and spend the rest of our lives traveling and enjoying each other’s company.
Maybe it stems from my fears of my husband’s death. Maybe I just don’t want to be alone. Maybe it’s just easier to imagine a life without that fear of death constantly looming over my head. Maybe I just need therapy.
It is what it is, and I can’t change it. I love my husband. I want him. But if I can’t have him, I want my friend.
by Band Back Together | Feb 12, 2014 | Fear, Grief, Happiness, Help For Grief And Grieving, Parent Loss, Sadness |
Some days I move forward. I think about you. But I’m able to smile and not get sucked in. I remember, but I don’t cry.
I see your face on my phone. It’s there always. All the time. And I smile.
“Hi, Daddy.” That’s what I say. I smile, say that, and I’m okay.
And then the other days. They suck.
I cry. Hard.
I remember the fear. The feeling I felt when I heard the words.
I replay the moments in between knowing something was wrong and knowing you were gone.
I hear my brother’s voice.
My heart hurts so very much.
I wish I had a way to rewind it all.
And bring you back.
It hurts so f*cking much.
You’re supposed to still be here.
I’m supposed to be singing with you until you’re in your 90’s. AT LEAST.
And you’re not here. You’re not coming back. You are missing. You took a piece of my heart with you.
A chunk. A large one. And that empty space? It aches like HELL.
When the good days come and I’m smiling? I feel like it’s a small betrayal, to you, myself, our family. It’s just not fair. I try to remember you with a smile through the tears. I try to think of the moments that make me laugh. And I do. I can do it. But in the end, you’re still not here. Not coming back.
And it sucks. My heart hurts. Because it sucks.
I love you, Daddy. I miss you. I carry you in my heart always. That part is full. Despite the chunk I lost when I lost you. You fill up the rest of my heart with memories and laughter and moments where you simply held my hand. That’s all I need, for you to hold my hand as I make my way through this.
Do you think that’s possible? Reach down and hold me. I know you’re watching. You should be able to do it. Right? How does it work, anyway? Ah. I’m surely asking too much. But sometimes I have to.
Because I love you, Pops. And I miss you. Always.
by Band Back Together | Feb 4, 2014 | Adoption, Adult Adoptees, Adult Children of Narcissistic Parents, Adult Survivors of Childhood Sexual Abuse, Anxiety, Anxiety Disorders, Cancer and Neoplasia, Child Sexual Abuse, Coping With Anxiety Disorders, Emotional Abuse, Fear, Generalized Anxiety Disorder Resources, Incest, Loss, Narcissistic Personality Disorder, Parent Loss, Sadness, Therapy, Trauma |
The scars of a narcissistic mother last a lifetime.
This is the brave story of an adult child of a narcissistic mother’s story.
My dear father fell ill the end of February 2013. He’d been in and out of the hospital for three months with various ailments and a discovery of an aggressive cancer. We lost my dear father on May 29th 2013.
My father cared for my 80-year old mother. He waited on her hand and foot; he’d been doing this my whole life. It was now my turn to care for my mother.
I thought I was doing what was right; I thought I was being a good daughter. I visited with her every day. Let her cry on my shoulder, took care of her needs, medication, doctor appointments, fed her, cleaned her home, took care of her pets. My brother occasionally would show up, with some type of take-out food, but scoot out quickly.
After a few weeks, I started to get the wrath of my mother. I couldn’t do anything right
…I was too slow. I forgot to do something. Then, it turned into criticism of my body and how I raise my children; she was sorry she ever adopted me. I left her home crying every day; going home to my own family filled with anxiety and stress. I felt every bit 12-years old, all over again.
I am just recently learning about Narcissism.
I was 2- 1/2 when I was adopted. My brother is 8 years older than me and my parent’s biological son. I could never remember much of my childhood before the age of 11 or 12, but do remember a few haunting memories that I tried to pass off as a nightmare. One of the reoccurring memories happened when I was 6 – my then 14-year old was brother tickling me. It progressed to him pulling up my nightie and trying to penetrate me with his penis.
I can’t remember much past that.
He was always inappropriate, showing me his penis and laughing, making a sick game of it. I can’t remember the length of time this went on. Sometimes he would be nice, then he would be plain cruel to me.
I stopped talking in 2nd grade. I was so terribly shy, so shy that I would cry if someone looked at me the wrong way. I started remembering everything when I was a preteen but I was too ashamed to tell anyone as my brother continued his cruelty. He didn’t call me by my name. He called me Moose – as in a “fat moose.” My mother allowed this. She allowed him to be cruel to me and never said anything. In fact, it was my fault he was being mean.
He left for college when I was 12. Then came the wrath of my mother. She would make me weigh myself in front of her. She was very thin, an ex-model; she was an alcoholic and a very mean drunk. My father would water down her vodka in hopes she would be less volatile. She would scream at me for various reasons, none of them made sense. I just felt unloved. In fact, she made me go to a therapist at 13 because she said I had a “detachment disorder” and “could not love anyone.” Something about “not being held when I was back in my home country.”
My father tried the best he could to assure me I was pretty, smart and lovable. I always felt that from him, but he never stood up to my mother and quietly observed the maniacal behavior. I could write so much more of what happened through my childhood. (ed note: please share with us)
I am now 44 years old, married 18 years with 2 teenagers. I know I have the ability to love. I know I was mistreated because I could never treat my own kids that way. I am now in therapy to reconcile my feelings of guilt and quell my anxieties that still exist. I have never felt good enough or have been able to express myself for fear I might upset someone.
I am learning that my brother was the “golden child” and I was the scapegoat. It is all starting to make sense to me now. My therapist also believes my parents or at least my mother had knowledge of my brother’s sexual abuse towards me. Ughhh, I can’t even imagine this could be true. I have no contact with either my mother or brother as of Thanksgiving. My children tell me I seem less stressed. My husband also has noticed a huge change. I believe I am healing. I believe my father’s passing brought me to a place where I could see all the indignities I had suffered at the hands of someone I called Mom.
by Band Back Together | Jan 30, 2014 | Abortion, Abortion Recovery, Grief, Guilt, Help For Grief And Grieving, Loss, Sadness |
Upstate NY, 1985
It was taken away from them. Just a seed in the beginning of a life forming to join this world.
A decision. She wasn’t ready. Not in her plan. So scared, but no decision to be made. Outcome predetermined; not to start.
So it was ended. They had no chance to join this world. Left to find another possibility for the loss was cold.
She could feel it in her hips. The pain was held and rocked till the grief was pushed thru every pore, wrung out thru sorrow ’till she could find space to breathe.
Why is it so hard to let go?
Why does it wash over you decades in time?
They were crying out to be saved, but she didn’t hear.
I am so sorry to have left you. I wasn’t ready to carry a soul.
It’s all consuming, the process of growing up. Staying aware, but willing to feel the piercing joys and sorrows that you have endured. Sometimes it’s so cold. She was just learning how to share gold, black & pink.
Still stiff, I’ll learn how to relax and breathe.
–and I forgive you sweet melissa. U meant no harm
–then why does it hurt?
– because you feel deeply and that is a gift to cherish
I feel the blood in my body and hear the ink on the page. I’m still learning to see clearly and that is okay.
–thank you. I am grateful
– U are always welcome. my gifts are bountiful
–amen
– I forgive you. come fly with me
