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My Kids Smell My Depression

wall. hit it. check that off my list for today.

trying to get them to school on time–wrong

trying to get them to eat–wrong

trying to get them dressed–wrong

trying to get them clean–wrong

zipping the jacket–wrong

having them not show up to school late–wrong

waking them up–wrong

waking up–wrong

words–wrong

My silence in my home is the only acceptable form of me to the three who need me.

The hardest thing about being a depressed mother? The odor. No matter how much relentless, caffeine-induced energy, forced enthusiasm, skilled application to educational crafts, or books read on development. No matter what care taken with my fragile mental health…taking my pills like a good girl every night so I wake up in the morning to do it all again. No matter how clean the kitchen sink, how nutritious the meal, customized the birthday presents, thoughtful the note in the lunch box. No matter how carefully I avoid repeating patterns of abuse and violence –no matter. I stink. It is as if my depression leaves a permanent, distasteful and toxic odor coming from my very being. No matter how much I dress it up, clean it off, put make-up on it, expose it to fresh air and aromatic therapies. I toss chemicals into it, paint it pretty colors, or force it into room-mommy scenarios.

It still stinks.

The fumes of depression seep out of every pore with the stench of decaying life and flammable, noxious fluids that lead to forensic evidence in my face–that my own mother chose my father over me and my father chose me over my mother. My children–they are bomb-sniffing dogs.They smell the little girl I was–discarded and thrown into the trash with the giant Gallo wine jugs. They smell the lack of basic import I have ever had on the mother, father, brother, and sister family of origin I fell into. They smell the dangerous mix of rage and intelligence that may combust at any moment. They smell despair and destruction. My kids smell my depression.

I stay vertical as to not hurt them more than I already have by exposing them to a life long…long life…with a chronically depressed mother. It goes like that…it is like that. New strategies on disinfectant, deodorant, dialogues on anti-depressants. Days like this are the scratch and sniff of it. These days scrape hard on my soul. And I reek of it.

They are out there…my kids are out there right now waiting for me to pick them up after school, as I do every afternoon in a dutiful attempt to assure them that my love is greater than the force of gravity on my heart. I am already dreading the predictable, palpable disappointment they will have when they get in the minivan and the smell of my mood reminds them I am not EVER going to be the bounce-house of distraction-filled fun that is their father.

They will never know he broke me too. Asshole. And I stayed for them, sleeping with one eye open and one foot out the door ever since. Seven years of a thirteen year marriage straddling suspicion and motherhood.

Against every fiber of my being to drive it off a cliff and enjoy the fall–I am getting in the fucking minivan, I drive on the right side…stop at all the red lights, avoid oncoming traffic whenever I can.

Joy gone. Independence gone. Creativity gone. Respect gone. The possibility of being touched by a man and feeling safe–he and my dad put the nails in that coffin, too. Yuck.

it is this always

i am barely, rarely, fairly ”good enough,” silent, and vertical.

and i smell like a martyr.

If It Doesn’t Hurt, It Isn’t Love … Right

I can’t believe it has been 15 years since I meet him. There are days it feel like it was just yesterday. I knew his past – his Dad killed himself when he was young and he rebelled. He still did things that you would expect a troubled youth to do, but that stuffed seemed to stop once we started dating.

I can’t really complain about the first year and a half of the 3 years we were together. We were a normal, young couple in love. Everyone thought we were a happy couple. Then I got pregnant. It wasn’t planned, but I was young and “thought” I was in love.

That’s when you started telling me how worthless I was. It’s also when you started to hit me. A punch in the arm here. A shove there. Then you started with my stomach. Told me I was stupid and I wasn’t going to have this baby. You forced me to have an abortion, which in hindsight I am glad I did, mainly because I think if I had carried this baby longer, You would have made sure it didn’t survive.

I was no longer allowed to see my friends. I feel into a deep depression and was heart-broken when you broke up with me. What to do with all of this new found freedom? Take a trip with my BFF of course!  Well, once you got wind of that, you had to have me back. Could it be the rumor that I was planning on moving with her to Florida, start a new life? Foolishly I agreed to meet you for lunch. I let you make me think you were truly sorry and wanted me back.

Things only got worse.  I had a curfew, had to sneak out to be with my friends, could only do what you wanted me to do. The beatings and verbal abuse got much worse the second time around. I remember the time I picked you up from work at one in the morning in the city and you beat me in my own car because I was listening to a mix tape of songs that my favorite cover band played. A stranger came up to the window as you were banging my head into the car window. He said he was calling the cops and told me to get out of the car, that he’d help me. You stopped hitting me long enough for me to drive away, only to start punching me in the legs the whole ride home.

If I loved you enough, you’d stop, I told myself. You told me how much you loved me.

You were only doing this because it’s what your Dad did to your Mom.

I started sneaking out to go out with one of my BFFs. I started having fun again, feeling like myself again. I cheated on you.  I found a great guy, at my favorite hangout, who I had known since high school.  He worshiped me. He told me how smart, beautiful and fun I was. It gave me my confidence back.

I got the nerve to leave you. I made sure to do it when everyone was home at your Mom’s house.You proposed to me, told me you’d already asked your Mom for her engagement ring your Dad had given her. I took all my stuff out of her house and moved right in with my new boyfriend. I lived 10 minutes from you for 3 years and you never knew.

To this day I live with the scars you left me, physically and emotionally. I have been on and off anti-depressants for 10 years. I have panic attacks when I am reminded of a bad beating. I freak out when my husband tries to kiss me (like if I am leaning up against the counter & he blocks my way out). I feel trapped, yet I know he would NEVER lay a hand on me.

Luckily I found REAL love with my husband. I told him EVERYTHING you did to me and he still loves me. I am damaged goods, but he loves me anyway. You told me if I left you NO ONE would want me. I can count on one hand the number of people who know what you did to me, but I need to get it all out.

I was a silly, young girl who believed I could change you. I now know, that you were the one who changed me. Not because you loved me, because what we had WASN’T love.

You made me stronger, no I made me stronger.

I survived the hell you put me through.

Dark Days Ahead

I didn’t know if I wanted to write about this subject or not.

It’s a dark one.

One a lot of people don’t want to talk about. But I have been suffering with this for several months now and I need to talk. I need to get it all out.

You see, I am what they call “crazy.” I suffer from a wide range of issues. Social Anxiety Disorder, Generalized Anxiety, Severe Depression, Panic Disorder, PTSD, Agoraphobia, OCD. The list seems endless which makes me feel extra crazy. I also suffer from extreme pain in my feet, hands, knees and ankles. They doctors have no answers for that yet. I don’t know that they ever will. If blood tests can’t show it, I may never have answers. And my last issue is my stomach, I have awful pains in my stomach. My upper GI tract is where the pain is and the only answer they have is GERD but the medicines thus far aren’t helping. I always feel like I am about to throw up, I live in the bathroom and a lot of times I spend days and nights vomiting. It’s no fun. And now I have been afflicted with migraines and insomnia. I am sure the two walk hand-in-hand. I am not sure how much I can truly take. I want it all to end but I don’t know how. I have so much wrong with me. And so much people really don’t know, because I am afraid to talk about it or it’s to painful to talk about.

But my biggest problem is the medicines I’m taking. None of them seem to help. They only seem to make everything worse. And I just don’t know what to do. I know I need medicines. But what do you do when the medicine cause more problems than it solves?

I am afraid of being crazy forever. I am afraid I will end up in the loony bin. I am afraid I will snap and there will be no coming back. I am just afraid. The panic is the worst. I think the depression stems from the panic. And the pain and stomach issues cause more panic. So it’s a never-ending cycle.

But I have been doing some Google research and it seems Cymbalta, which I am on, can cause more harm than good in some people. And I started taking it because it had the least stomach side effects as well as sexual side effects. Well the sex thing is non-existent and is ruining my marriage. And my stomach obviously isn’t getting any better. So I just don’t know what to do. Do I stop the SNRI? Because all the others’ side effects are way worse.

Do I just focus on the Panic? What do I do? And for sleep what do I do? I haven’t slept in months it seems like. And I am losing my mind. I thought it was the anti-anxiety pills I was on, but I am now beginning to think that it’s the Cymbalta and it does not play well with others. I am at the end of my rope. I just don’t know what to do anymore.

I just want to feel normal again, and I am not even sure what normal is anymore.

2010: Year of the Suck

Cancer took my Daddy not even three months ago. The rest of the year hasn’t been much better.

2010 was supposed to be a fun year. A great vacation with my little girl – she was turning 5. We were so excited. First inkling that 2010 would NOT be cool? My 5-year olds dad would not allow me to get her a passport to take her on a cruise. The bastard didn’t think I’d bring her back! Wha? Obviously he knows me even less than he did when we were married. Idiot.

So my dreams of a Mama and Gigi vacation were put on the back burner.

February 2nd, I turned 32 and I wasn’t happy about it.

Where was my life? Not where I wanted it even though I did everything the right way. I graduated high school, went straight to college, graduated college, married college sweetheart and waited the right time after the wedding to have baby. We thought that three years was a good amount of time.

Uhhh…not so much.

Marriage was not a happy thing for me. Every day, I was put-down. My self-esteem shattered. I found out I was pregnant (because, you know, that’s what happens when you have sex and don’t use protection. After, all it was “cheaper” to use condoms instead of birth control pills. Or something like that).

All my life I wanted to be a mother. My pregnancy was awful. Not because I was sick or anything but because my husband was an asshole. He called fat and crazy, I started believing him while I wondered what the fuck I was doing with this bastard? Well, I needed to work things out because we were having a baby. And not just a baby…MY daughter, the one that I been waiting my whole life to have.

She was born on a freezing cold St. Patrick’s day. Came screaming into the world and was…perfect. This child was sent to save my life, I knew that the moment I saw her. We named her Grace (I call her Gigi online for “privacy”). I promised that little girl on the first night of her life that I would never let ANYTHING hurt her. ANYTHING or anyONE.

Life went on with a colicky, very super-attached-to Mama infant. That child cried more than I thought anyone could ever cry EVER. I wore holes in the carpet walking with her jiggling her and whispering “shhhhhhh shhhhhhh” to get her to sleep. We moved to a brand-new city when she was five months old. Because it’s REALLY a good thing to uproot a mom with severe postpartum anxiety and depression from her only support system (her family) and move her with her colicky infant to a new place where she has to “bring home the bacon” while he leaves at 6:00 am every day to get a fancy-schmancy MBA. I was in a really good place in life. /sarcasm

Two months into the hell that was this move, I was on the phone with my mother while I was pumping in a dark, cold, hidden office at my work. I told her how awful The Husband had been. I told her that he’d said he would “rather me be dead than be Grace’s mom.” (Now there was more that happened but I’ve blocked most of it out. Some broken closet doors, a night spent sleeping with 911 dialed on my phone in front of my daughters crib and some other stuff)

Somehow, this didn’t concern me for ME…but for her. My mom decided that she and my father would hook up their trailer that night and make the 3 1/2 hour trek and move us home the next day.

The next morning I got up and dutifully kissed my husband goodbye. I called my parents as soon as he was out and could no longer be seen on the road. By 12:30 we were headed “home.” I called The Husband and told him that we were gone and things needed to change before we came back.

I fully believed that we WOULD be going back. But then? Then my colicky cried-all-the-time-unless-she-was-attached-to-Mama’s-boob became Super Happy Confident 7-month old. What? My child was picking up on every single source of stress in me and reacting from that. Weird. I’ve always said she is my heart and she truly was…we have been cosmically connected from the moment of her conception.

Anyway…4 years and much angst, tears, anger, hurt, hearings, court sessions, lawyers and judges later – I was declared free and divorced from The Husband. Whoopee! But yet I still had to hand over a piece of me every other weekend and every Tuesday evening. Grrr. I still hate him even though he is now The Ex.

Anyway…2010 was a year of promise. It was going to be good. I had a job that was as close to my dream job as I could get (or at least as close to my dream salary being somewhat geographically challenged). This was going to be a GOOD YEAR.

And then? It wasn’t.

February 4th. My Mama took a slip on the ice. A couple of scary moments where we thought she was bleeding in her brain. BLEEDING in her brain. That was bad. I took off work and ran to rescue my child (whom my mother took care of and didn’t know if she was at school or not because she wasn’t quite sure when or where she fell – a severe concussion will do that to you).

February 5th. I got fired from my job. FIRED FROM MY JOB. I’m a single mom who bought her very first house not even 5 months before and my jackass bosses FIRED me. I won’t get into reasons but let’s just say they aren’t exactly all “legal.”

Then my Daddy starts having health issues while we are still dealing with my Mama’s issues. Now yes, I’m 32 years old but when I say I’m close with my family – I am CLOSEWITHMYFAMILY. Multiple conversations with each of them a day. These people are not only my blood relations but my best friends.

So…winter turns to spring, I may or may not be enjoying a bit of unemployment fun and playing the “stay at home mom” gig. Never thought it would happen as I’m a single mom and well, I have no sugar daddy.

April…my fabulous Daddy is diagnosed with fucking brain cancer. BRAIN CANCER. It seriously doesn’t get much worse than that. He died not even three months after diagnosis. Motherfucking cancer and the motherfucking staph infection that came with his surgeries. I am not prepared to be half an orphan. I’m too young for this crap.

Then my sister…ahhh…my sister. There are not enough words or space on this site to even get into her. I love her, she drives me crazy and I love her 4 children as my own. She moved them 3 hours away. 3 hours away! Not the best choice given everything going on (and by everything I mean that this storyline could rival any soap opera…I’m NOT KIDDING). So my dad dies, my sister moves, my daughter-my heart-my sidekick in everything starts real life school and I have NO FUCKING JOB.

Add onto this that my nephew (0ne of the 4 that my sister has birthed) has leukemia. Yeah…unfortunately after everything we’ve been through this year that is an afterthought now. Poor kid. But he is doing well so that’s always a positive.

So…that’s my story. I have no “home.” This story could go under abuse (which I grazed with my marriage to The Ex), Divorce, Cancer, Parent Loss, Grief, Economic Struggles, Infidelity if I got into my sisters story, chronic illness if I went into all of my back story (Ulcerative Colitis), Depression, Anxiety, Postpartum Depression, Family Relationships, Pediatric Illness and it could go on and on. So I just choose to categorize it as “Things That Are Bullshit.”

So my Band friends, this is a small piece of the fucked up-person that is me.

I’m in a full scale “life sucks” moment now and just hope eventually maybe I can shit rainbows and see unicorns again. Maybe after I kick this damn strep throat that I have right now. School cooties.

Exaudi Orationem Meam

Hear my prayer, hear my prayer, hear my prayer, please God, hear my prayer.

I instinctively checked the monitors as I approached my daughter who was sprawled out, getting a sunbath underneath the warmer. Her stats were picture perfect, I noticed, breathing a little more easily, and I made my way slowly to her bedside where she was sleeping peacefully.

I slogged my soggy bottom from the wheelchair onto the rocker that had been shoved into her tiny NICU room; barely even a room, more like a broom closet. She was sandwiched in between two misbehaving (“misbehaving” means that their alarms were constantly blaring) babies who I could hear misbehaving.

Most of the NICU, I noted as I was wheeled past, was full of Feeders and Growers. That’s NICU slang for babies that were, for whatever reason, finishing their gestation outside of the womb. It”s always evoked a pleasant picture of a garden of freshly hatched babies.  A Baby Garden.

Of the other babies that I could see cooking away merrily in their incubators, Amelia was the biggest, fattest, and likely the only full- term baby there.

According to her room placement, though, she was the most ill.

Hear my prayer, hear my prayer, hear my prayer, please God, hear my prayer.

My ass firmly planted now onto the chair (I’d had a traumatic vaginal birth mere hours before), I held Amelia’s lone sock as a talisman, hoping it would ward off the Bad News. I was preparing to nurse my daughter again, just waiting for our nurse to come and help me sort through the tangle of wires my daughter was attached to.

It was hard to believe only thirty or so minutes had passed since we’d heard “there’s something sinister on your daughter’s CT scan.”

Our–Amelia’s–nurse walked in and introduced herself to The Daver and I. I was openly weeping, holding onto Mimi’s sock and my iPhone – where the Pranksters live!- as a life preserver. The Daver was pale(r) and stalwart.

I handed off the box of Kleenex that had been pressed onto my lap as we left Mother/Baby and my daughter was brought back to me, hooked up to so many wires that she looked like an electrical outlet. The nurse stood there, kindly talking to us, but not revealing anything.

We still had no idea what was wrong with our daughter. A diagnosis would take weeks. Her life, as far as we knew, hung in the balance.

I begged the nurse to have the house neonatologist visit my daughter as the pediatric neurosurgeon was busily operating on someone’s head somewhere other than the NICU. It’s probably good I didn’t know where he was or I’d have stalked him down and dragged him to my daughter for a diagnosis.

The neonatologist – the one I’d met a lifetime ago in the delivery room, the guy who was always drinking a bottle of something – he came over to Amelia’s “room” and he told us that there was a “bright spot” on Amelia’s CT Scan. He didn’t mean diamonds.

I had no fucking clue what that meant and he didn’t follow it up with much, although I did see his lips move, I couldn’t understand his words.

Guess that’s panic for you.

After the doctor left, the nurse came back in to ask if we’d wanted to see the chaplain; rather to have Amelia meet the chaplain. A thousand times yes.

She was amazing. Just. Incredible. For the next year, it was her words, her warmth and compassion that I kept coming back to. She blessed my daughter. My daughter was blessed.

And she is so, so blessed.

We sat there in the NICU; just the three of us. I couldn’t tell you how long we just sat. Time in the ICU is timeless. 4 AM and 4PM are the same.

Soon enough, I had to go upstairs to change my undergarments and ready myself to see my boys. My sister-in-law was bringing my sons to visit, and I had to put on my Poker Face. Given the raw, chapped and bleeding state of my cheeks, was going to be damn near impossible.

Back in my room, I saw that I’d gotten some flowers and a basket from two of my Pranksters and it made me cry. Then again, I think the package of Saltines that had been ruthlessly thrown on the floor the night before might have made me cry. I wasn’t in a Good Place.

Alex and Ben came in a bit after I’d gotten cleaned up. I held Alex very, very close as Ben showed me some pictures he’d colored of Amelia. Ben knew his sister was sick but Alex (only 22 months old) had no idea what a “sister” was, let alone what being “sick” meant. I held them and faked normal until I got the call from the NICU. Time to nurse the baby.

Talk about being torn.

I cried as I said goodbye to my youngest son–my eldest just wanted to get home and I couldn’t find fault with that–and he cried and yowled “Mooommmmyyy” as he was led away to the elevators that would dump him back into the outside world.

By myself for the first time, I tearfully found my way back to the Secret Place, The Land of  Tears. Never have I felt so sick to my stomach in my life. People stared sympathetically as I wept in the elevator, leaning against the walls for support.

I begged God to let her live, even if she was retarded and her IQ was 43 and had to live at home for the rest of her life, just please let my baby girl live. I didn’t care what was wrong with her so long as she made it out alive. I begged God to take me instead. I’d had 28 wonderful years on the planet already, and she was less than 24 hours old. Certainly, I’d give my life to save her in a moment.

Hear my prayer, hear my prayer, hear my prayer. Please God, hear my prayer.

After scrubbing the top 50 layers of skin from my arm and signing a reasonable facsimile of my name, I wobbled to her bedside. There she was, my girl. Perfect stats, thrashing about her isolette, pissed as hell and looking for something to eat.

In the brief time I’d been gone we’d gotten a new nurse.

When she came in to assess my daughter and saw me crying as I nursed my girl, for the first time in a day, someone asked me what was wrong. I explained that I didn’t know if my daughter would live or die. I told her that no one had told us what could be wrong with her, what that bump COULD be, why she was in the NICU, nothing.

She looked pretty aghast that we’d been told nothing, and for the first time, someone tried to reassure us. I remember leaving the NICU several hours later slightly less burdened.

That night, we ordered a pizza and tried to relax in my somber room. We tried to let go of some of The Fear. I didn’t feel much like celebrating anything, so no balloons, no stuffed animals, no signs that I had just given birth decorated my room. I could have been on any floor, in any room in the hospital.

The nurse brought me my Ambien and the NICU called to tell me that they would bring my daughter up  to nurse every 2 hours (the NICU runs like clockwork. It’s no wonder that new parents struggle to care for their NICU graduate when they get home). I turned on the sound machine to blast white noise over The Daver’s snores, and waited, trying to fall asleep.

Unsurprisingly to no one, I couldn’t get anywhere close to sleep that night. This made the tally of nights without sleep 3.

I was about to lose it.

Somewhere around 4 AM, after someone had barged into my room to empty the wastebasket, waking me from the lightest of light sleep, I panicked. I’d sent Dave down to the NICU to sit with our daughter in the vain hope that having him at her side would set my mind free.

I was alone. The panic that had been a constant dull buzzing had morphed into something much more sinister and I knew what was about to happen.

Frantically, I paged the nurses station because I knew I needed help. I explained as carefully as I could that I was about to have a panic attack and that I needed my nurse NOW. My nurse came in, I don’t remember what she did, but she didn’t want to call my doctors because they would be rounding in a couple of hours and I could ask for something for my anxiety then.

Fucking bitch.

She told me to “relax” and then left.

I tried to “relax” which was as useful as punching myself in the face with a hammer. It didn’t work. I put a call back into the nurses station, begging; pleading with them to call my doctor. I begged for help.

My last rational thought was to quickly inventory anything in the room with any sort of calming properties. The best I could come up with was a bottle of Scope.

I didn’t end up drinking it, but I did call the NICU and beg Dave to come back up. A nurse passing by my room took pity on me and called my doctor, who prescribed me an Ativan. A swarm of people all happened to come into my room at the same time: a partner in my OB practice who looked terrified by me but discharged me anyway, a nurse with that beautiful pill, a tech to get my vitals, and my husband.

It sounds, in retelling this, that they were all there to help, but it wasn’t really like that. Dave and the nurse were trying to calm me down, but the tech, the doctor and whomever was washing the floor were doing their jobs. With spectacularly bad timing.

Ativan on board now, I was trying to gulp some calming breaths and stave off the panic. They’d turned off the lights, and covered my still-swollen body with fresh sheets, cleaned off the bedside table and turned on the white noise machine.

Finally, I began to relax and beat the panic away, if only slightly. Dave held my hand and told me over and over and over again that my daughter was just fine, she was perfect, she was wonderful, she’d done great overnight, she was beautiful, she was going to be just fine. It was soothing to hear, but what would have been MORE soothing? Having her bassinet next to my bed where it belonged instead of three floors below.

Then (dun, dun, DUN), the absolute worst person to show up did.

Lactation services.

Lactation Services showed up, because they say they’ll come by every day you’re in the hospital with a new baby, and they do. It’s awesome for people who need help because breastfeeding is nowhere NEAR as easy as it looks on those weird Lamaze videos.

(also: why are people in the Lamaze videos always naked?)

But I didn’t need help. And when she showed up and saw me shaking in bed, being held by my husband while the nurse clucked around me like a mother hen, lights off, white noise blaring, she should have excused herself. This is not a debate about breast and bottle feeding, this is about decency. But no, she didn’t get the hint.

No.

She introduced herself perkily and asked me how breastfeeding was going, and through clenched teeth, I answered that it was fine. Kinder than the situation warranted.

I expected this to be enough for her, but no, she followed that up with, “Do you have any concerns about breastfeeding?” Wrong question, dipshit. Time, place, all that.

“You know what?” I snarled, “I’m MUCH MORE concerned that my baby is going to die than if I have proper latch, okay?”

Again, she could have gracefully bid be farewell. But no. She kept on keeping on.

“Well, what about your concerns with BREASTFEEDING?” She asked, just not getting it.

I responded with, “Look, if she’s dead, I’m not going to give a FUCK about colostrum, okay? Please!”

I began to sob heavily again. It was the very real truth that my daughter could die. We all knew it. Nursing her wasn’t going to help an encephalocele.

Dave told her to get the fuck out of our room.

Finally, with a DO NOT DISTURB sign on my door, I slept for a few hours.

I awoke when The Daver bounded in and announced, “the neurosurgeon ordered an MRI! And he’s really nice! And not concerned! He thinks it’s an encephalocele! It’s a piece of brain or something that’s herniated out! We can go home after the MRI! And follow up with the results next week! Oh, I wish you’d met him. He was so, so nice.”

And just like that, we went from critical to discharged in less than 36 hours.

Getting Sucked Into The Black Hole Again

I’ve battled depression since I was a teen. I didn’t know what it was until late into my twenties. I just felt as if something was wrong with me or like I was a bad person.

I’ve been on medication for the last year. It was working. Working really well. My mood had greatly improved. I was no longer hearing a baby cry random times of the day. My anxiety had lessened. But the last couple of months it’s stopped working. I thought I was just in a funk. It happens from time to time. When I’m in a funk, I feel down and I lose all interest in housework, my kids, my husband, and my life in general. The one thing that keeps me going is school. I love going to school. I love doing the homework. It gives me purpose.

I started to feel down this summer.

I don’t have any friends. People say “you must have some friends,” but the truth is: I haven’t had a friend in over 10 years. When I met my husband it was wonderful. He was my friend and that was all I needed. Truthfully, I think I need more friends. I need someone to connect with. Someone to talk to besides him. I hate this feeling of being alone. I know my anxiety keeps me from talking to people and I need to work on it.

I was in therapy the first seven months that I was taking my medication. My counselor thought I was doing wonderfully. I wanted to be doing wonderfully. But the truth is, I was still having anxiety. Anxiety about leaving the house. About meeting new people. About about being a good enough parent or spouse.

I’m back to the dark place. I’m having thoughts of suicide again. Sometimes, I think sometimes everyone would be better off without me. I’ll think of how easy it would be to wreck my car while I’m driving to school so everyone would just think it was an accident.

I know I need to change my meds again. I need to call and set an appointment up. But I have anxiety about that, too. I don’t want to admit I am a failure. That once again I am not okay. And I worry, what if they don’t believe me? What if I am just overreacting?

What if I get in to see the doctor and I don’t have enough courage to say what I’ve said here?

(ed note: why don’t you bring this post in with you if you’re afraid you can’t talk about it? Any doctor will take you seriously.

Much, much love. Please remember that suicide is never, ever the answer. The Dark Place is a place that many of us have been before. There is hope.

If you are seriously considering suicide, this is the phone number for the National Suicide Prevention Hotline:

1-800-273-8255

Please know that you are loved. And you are never alone.)