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Tired

Guys, here’s the thing. I’m tired. Not like “I might grab a nap” tired. More like “I would like to lay down, and become one with the ground and let flowers sprout out of me” tired.

I have to admit that I’m a fighter. I’m a single female with a house, yard, full time job, two dogs, a cat, some fish, a couple hobbies, anxiety, depression, and an autoimmune disorder.

The bit that gets me is that part of my job is helping piece together information on death investigations. There is nothing more soul sucking than a steady stream of autopsy reports, except for maybe watching the slow demise of another human being. That’s eight hours of my day. I love my job. I feel committed to it, and we do good work. It’s just so hard.

When I come home, I have lovely beautiful friends who need me. They need me to support them, and have their backs. They have problems, and I feel like I should help, but I’m tapped out. I’m dry and crumbling. I want so badly to help, but my well is dry.

tired

I don’t know what to do anymore. I don’t have anyone to tell.

Dose of Happy: Our Aunt Becky

Happy Birthday, dear Aunt Becky!

You are our Dose of Happy this Monday!

I sometimes wonder if you know how much we love being a part of this fabulous Band you’ve created, and how much of that love is rooted in our love for you. You have a way of letting those around you know that you truly care, and in this often too cold and callous world, that can mean everything.

Those of us who work with you on the Band Back Together Project are reminded daily of your dedication to the happiness and well being of those around you.

Those of us who have followed you for years, through Mommy Wants Vodka and the formation and falter and rebirth of Band Back Together, until today, understand that living our best lives takes a lot of work, a heavy hit of faith in ourselves and an ever-ready sense of humor, but we can get there.

Those of us in The Band, Band Mates in every sense, feel the warmth and love of this safe and gentle place you’ve created for us. We value the kindness and empathy we find here, and we envelope ourselves in it.

And those of us who are lucky enough to count you as a friend are amazed that such a kind, smart, sensitive and connected woman doesn’t see how much of an impact she has made on the world around her. And those friends want, this friend wants, nothing more than to see the flicker in your eye the moment you realize how dear, how valuable, and how loved you are.

So, our Aunt Becky, Happy Aunt Becky Day! We love you to the moon and back. You are our Dose of Happy.

This Is Why We’re Not

This, tonight, is why were not married yet, Love.

I tell people it’s because we both want to finish school first and don’t want to risk a long-distance marriage, but that’s not the whole truth.

It’s your temper.

I rarely see it, but when I do, it’s explosive. I can’t handle that after living with my mother.

Every few months or so we get into a disagreement about something and you explode in anger, yelling at me. Usually after your outburst I just sit there in silence, scared that it’s going to escalate like it always did with her. It never does, it’s just an awkward silent time.

After every fight, I apologize first, because I know I’m very opinionated and sometimes I talk over you, which means you feel like I don’t respect your opinion. I’m trying to fix that, prefacing my statements with “in my opinion” or, after you’ve told me your opinion, I’ll say “I see where you’re coming from” to let you know that I do hear and respect your thoughts, even as I keep my own.

Tonight, you hit my cat for scratching you. I warned you that if you started playing with him you’d probably get scratched because he’s still a baby; apparently you ignored me. When he did scratch you, you hit him, and I grabbed him away from you and got onto you. I had warned you about him several times and then you exploded, yelling at me about how the cat should know better. A few moments of silence ensued, we started talking about other things, and as you left, I apologized.

I always apologize.

You. Never. Do.

This is why we’re not married yet: you’ve never learned to swallow your pride and apologize, even when you know you’re wrong.

I hope in the next couple of years you get better at expressing yourself so you don’t get frustrated and yell at me out of nowhere. So you can let me know when you feel slighted before it ends up exploding out. I know you have issues communicating your thoughts and that’s why I still happily wear this ring on my finger. I hope you learn to apologize, not necessarily for your actions, but for what your actions caused.

We’re young; we’ve got some growing up left to do. I know I’m to blame in this, too. But I’m not going to marry you when your temper explodes like that. I lived 19 years with that, and I’m not doing it again. You may think it was just a little hit to teach the cat that was wrong, but you did it in anger; if you hit a cat in anger, who’s to say you won’t hit a child in anger?

This is why we’re not.

I love you.

I can’t wait to walk down the aisle and finally take your name as my own. But I will wait. I can wait as long as it takes for you to realize that this is a problem that we’ve discussed before, and maybe now is the time to figure out some strategies to deal with this.

Because, let me tell you, I will NEVER live in a house where I am afraid of outbursts again. I’ve lived through the bruises from my mother when she exploded in anger. I’ve lived through locking myself in the bathroom as my brother exploded, punching through the wall, and breaking the windows out of his car, and I will NOT do it again.
You’ve never hit me, and you probably never will. But every time your anger explodes out of nowhere like that, I’m taken right back to those days living in fear that the yelling is just the first step. I’m not going back.

I love you. Ninety-nine percent of the time you are the greatest guy I could ever ask for, but this has to stop.

Ask The Band: How Do I Help My Depressed Friend?

I have a question for the Band.

I have an 18 year old female roommate who suffers from depression. Do I let her be and leave her alone, or do I try to get her to do things with me and our other roommates?

I know depression is a fickle bitch. I suffer from it from time to time myself, but I have a husband who can carefully pick me up and help me get out of it. She doesn’t have that.

Please give me advice!

Freedom And My Dragon

Every night I dream of escaping… getting out of this self-made prison.

It isn’t always the same, but I always make it out. It’s… so sweet… freedom. I seem to have traded it away so easily while awake and I yearn for it in my sleep.

My own double life.

It makes it easier to deal with the reality I’ve chosen.

Sometimes I fashion my own escape. I win the lottery or I write a great screenplay or book. Then I wait, I say nothing, patiently, quietly, until he is out. I take every trace of me from this house.

EVERYTHING of ME and I DISAPPEAR!

GOD, I love that dream most! I fantasize about where I will go, where I’ll live, how I’ll take care of the people I love and how they will love me back.

I play the lottery sometimes, but I’ve never won more than $50.00. That isn’t going to get me very far. I always tell myself that whomever won needed it more. I try not to think about it too much. Or I’ll cry.

Do you think you can run out of tears? You can’t. I read somewhere that tears are toxins leaving your body, so it’s good to cry. I must have a lot of toxins.

I’m making up for lost time.

Growing up, we weren’t allowed to cry. Someone should’ve told my Father that factoid about tears, although he’d probably have smacked you. So yeah, you would’ve had to duck or send him a note or something.

Really, I don’t think he would have given a damn about toxins. He had a very rigid, narrow view of children and their place in life. It’s painful to admit that I married someone who is a lot like my Father.

It’s tragically predictable.
———————
That’s difficult for me to read, and it was excruciating to live, but I found my freedom.  I had my freedom the whole time. I simply didn’t realize that I had the power to change my life – I thought I had to be rescued. In the end, I guess, I was. It was the best gift I’ve ever given myself.

How I got into that mess is no mystery. I read a long time ago that an abused person will find a way to abuse themselves long after their abuser is gone.

I never saw the cues. The little red flags. I was oblivious to the ones that whispered, “This man doesn’t really love you.”

Honestly, I never thought I could be loved. I had no tools to discern between a good or bad relationship. I grew up with no relationships to speak of – alone is all I knew. Saying “I do” was a way to not longer be lonely. I didn’t realize how much more there was to it.

Life has a way of teaching us the things we need to know. It’s made me much wiser in many ways, yet there’s so much I still don’t know.

How to trust, how to let people in. But, I will show up EVERYDAY. I will be friendly and OPEN. I will be open, I will be friendly… I will not push people away… I will I will I will!

That is my new mantra, which sure beats the hell out of the ones I was raised on.

As a child, I was raised in isolation. My family’s slogan was “nobody in, nobody out” and “you’re not a person, you’re property.” My parents wanted no one to know what went on in our home. They created an insular existence for us.

As a result of the emotional damage of their actions, there were other bits of damage: mistrust, an inability to let others in. This is the dragon I am battling now, TODAY…

I must be brave and try.

Those who grow up in an abusive family know the counting game. You count the days until you can get out, not unlike a jailbird doing a stint upstate. You mark on your inner calendar: three years, forty-two days and I’m outta here! Those sad, painful days marked the beginning of my dream for freedom. What I didn’t know; what I might not have been able to cope with, was that I would never really escape.

I carry my past with me like an ugly scar. Every time I think I have finally healed it, it gets torn wide open. And I see how far I have yet to go.

Every time I push people away, I’m reminded. I have done – and continue to do – more years in counseling then I care to recall. I believe in therapy – I’ve done the work, put the time in. I’ve come to realize how much my childhood defines me. It is a battle that I fight everyday.

Sometimes I win, sometimes not.

Usually the day ends in a draw.

As long as my mother doesn’t call, or some well-meaning stranger doesn’t ask the nosy questions they don’t want the answers to, I’m fine. I try to remember that they’re making small talk, trying to find common ground. They have no idea the pain the well-meaning questions cause. The way it makes my scar itch and burn. I try to skirt the truth to save them the uncomfortable reality, because I will NOT lie.

I’m trying to make peace – peace with memories, peace with a mother who facilitated abuse, with a family that turned a blind eye. Mostly, though I am trying to make peace with myself.

I’m the reminder and I need to learn to let go.

To accept that I am damaged; that we all are a little damaged.

To live in this moment, this life.

To enjoy my existence, rather than mourning what was and what was not.

That is my goal.

I will show up, I will be open, I WILL TRY.

A Letter To My Exes That I Can’t Send

We all have letters we’d like to send, but know that we can’t. A letter to someone we no longer have a relationship with, a letter to a family member or friend who has died, a letter to reclaim our power or our voice from an abuser. Letters where actual contact is just not possible for whatever reason.

Hello Ex #1. You were wonderful. You were kind, thoughtful, loving, attentive. You were there for me through a very rough time when my parents were divorcing. You were loved by all of my family. You were an amazing first boyfriend and I loved you with all my heart. Thank you for being such a wonderful first.

Hello Ex #2. You were revenge on my parents for splitting up and “ruining everything”. You were MANY years older than me. You were fun because you provided everything I needed to escape my shitty teenage reality. I drank and did drugs. You became a heroin addict. I became pregnant. I made an incredibly difficult decision to abort and then a really smart decision to leave you. Please stop trying to “friend” me on Facebook. I am never going to accept the request. You are in the past. Stay there.

Hello Ex #3. You were my self-punishment for the abortion. You were incredibly gorgeous and charming. Then you weren’t. You picked fights over everything. I could never give you enough of my time and energy. I let you isolate me from my friends and family. I hated myself. You hit me. I only ended it because my friend would have killed me (figuratively speaking) if I went back to you. After all, she got a black eye when she stepped in front of me to protect me from your swing. You suck. I was stupid.

Hello Ex #4. You were very charming, sweet and funny. We had so much in common. Eventually I moved in with you. Then you stopped working. I supported us (and your friend) for two years. I kept giving you chance after chance to make something of yourself. How could I leave you high and dry? You had no job. You’d be kicked out of the apartment. Where would you go? What the hell was I thinking? When I finally left, I did it all wrong, but you were just fine. You found someone else to take care of you. I pity her. I was proud of me for thinking more of myself and wanting more for myself than what you were giving.

Hello Husband. It took these exes and so many more for me to grow up and learn self-respect; to learn how to love someone else correctly. And to learn to be loved the right way. Yes, sometimes we argue, but you know what? Those arguments are healthy. It took me a lot of years to learn how to argue healthily. We communicate, we share our feelings and our points (sometimes loudly, but always respectfully), we compromise where it’s appropriate, and give in sometimes, too. We work together to make us work. You always think of me, my needs and how things will affect me before you make decisions. I’ve learned to do that, too. You love me so much. I love you equally. We have a beautiful life and three beautiful girls. We have had some REALLY hard times in the nine years we’ve been married. But we work through them together and we are stronger for it. My love for you grows and my respect for you grows. You have my trust.

Thank you for growing with me.