six months before my wedding years after i started dating my husband. just over three months after my stepfather died.
my soon-to-be husband and i were about to move in with my mom and younger brother to help fix up the house and pay the bills. it was a good arrangement – i was living with my dad for the first time since my parent’s divorce, and it was not an ideal situation.
he didn’t know what to do when i would bang my head into the wall, lock myself into a closet, have to walk out of a room in the middle of a sentence. just because i haven’t cut, i don’t think that means i haven’t been involved in self injury, or si, self-harm, self-injurious behavior, as it is also referred to.
self-injury includes many types of injury or mutilation – cutting, burning, picking, biting. some people consider trichotillomania (self-pulling of hair) in the scope of si, even though it has it’s own diagnosis.
there is no fancy word for cutters. we cut. we burn. we bite. we scratch. we self injure. that’s it. i first identified myself as a cutter when i was 12.
TRIGGER
i realized that physical pain of the cut almost released the emotional pain i felt. as i got older, i could look back and see even more instances of it. i remembered biting my fingers and hands until they bled when i was only 5. i can’t remember what made me want to do that, but i remember feelings of emptiness, even then. i remember pulling out my hair around the age of 7 or 8. i remember digging my fingernails into my palm hard enough to break skin. at those ages,
i do not consciously remember why i did what i was doing.
i only remember doing it, and that some how it made me feel better.
i don’t know where i got the idea. i hadn’t seen a television special, i didn’t have any friends cutting. many people think it’s a goth or emo thing, that girls do it to seem cool or special or mysterious. that they do it because their friends do, because it makes them hard or whatever the
fuck stupid people think. i didn’t know anyone who cut or self-harmed in any way.
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i do remember taking a pen cap and scraping it back and forth across my arm hard enough and long enough that i drew scraggly lines of blood.
TRIGGER
there was this initial release, like the darkness escaping, and then this delicious numbness spread through my body.
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before the blood had even dried, i methodically started to clean up with tissues. this would become a ritualistic experience for me.
i stole a paring knife from the kitchen, hid it in a drawer, and knew i had an option at all times. i can’t explain why, but the ritual became almost as important as the cutting.
TRIGGER
i would get my secret stash of hydrogen peroxide and gauze. i’d cut, i’d bleed, i’d revel in the numbness. then i’d clean up the blood, clean out the cut, wrap up in bandages. by the time i was around 15, it got worse.
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i would enter almost a trancelike state, methodically cutting and bloodletting for hours at a time. i’d make small cuts, long cuts, perpendicular cuts.
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instead of using the paper towels to clean up, i’d press them to my cuts so the blood would seep into it, then save them in my notebook. i know, it sounds horrifying. then i decided it would make more sense to do that on the actual paper – i would be able to keep them forever.
i still have them. i cannot get rid of them.
i was always afraid of being discovered.
my scars and cuts were not a badge to show my friends, they did not make me cool. i cut almost everywhere, and had ways to hide everything. i did not want to have to explain how it made me feel.
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i cut my forearms rarely, although that is the only place i now have scars. i cut my thighs, my calves, my shoulders, my hips, my stomach, my breasts. i would cut, bleed, mark, clean, wrap. constantly.
i finally got caught out at 16. i had a fight with my boyfriend, went home, got high, and put on hole’s ‘live through this’. i don’t even remember getting my paring knife or other tools.
TRIGGER
i do know that i spent almost five hours smoking pot and carving the lyrics from two songs into my legs. i didn’t do my own laundry at the time, and ended up throwing out the sheet i had on my bed at the time because of the blood. i didn’t want anyone to know. i was ashamed and afraid and addicted.
my boyfriend found out.
we were talking about our fight, sitting on his couch. i pulled my leg up under me, and my jeans leg rode up. he saw my calf and made me take off my pants. he then told me he wouldn’t see me anymore unless i told my mother.
i did.
i told my mother, she got me counseling. he did stay with me for a few more months. he tried. i continued cutting on a near-daily basis for years, until i was 20. i moved in with my dad after his second divorce. i still had my knife; i needed to have it. i went almost four years without cutting. i was helping my soon-to-be husband move into my mother’s house. i don’t know what set me off, but i needed my knife and couldn’t find it. this made it worse.
TRIGGER
i took out my keychain-sized swiss army knife and dug into my upper arm until i bled.
i haven’t cut since then. but i haven’t stopped self injuring.
i cannot.
i have scratched my face until it bled. i have banged my head on a tile floor hard enough to concuss myself. i have pulled hunks of hair out in frustration. i bite my tongue until it is raw and bleeding at times. i pick and pinch at myself more than i care to admit. i have gone to get a tattoo in desperation to feel something (incidentally, not the right reason for ink).
the worst part is, and i think any cutter will agree with this. the worst part is that we do what we do TO FEEL SOMETHING. but the problem is we already feel too much. we have so much (fill in the emotion) inside us, that we need to feel something else.
is it that we need to feel something we can control?
like eating disorders, is it about having control over something in our lives when it feels like everything else is out of control?
do i cut or self harm so that I AM IN CHARGE OF MY PAIN… at least for a few minutes?
He was not quite six years old when he asked me that question about our mother. I didn’t know the answer then. I was only nine. I knew he needed me. I knew he was sad and worried and really, really scared. I told him the first thing that came to mind.
“Yes. She’ll be back.”
It took a few years, and in that time, he and I grew very close. I helped him with his homework, did his laundry, and beat up his bullies. I tucked him in at night, made his grilled cheese sandwiches with ketchup, and wiped away his tears.
Now, he’s thirty and I’m thirty-four. We’re both parents. Both have been divorced. Both wounded. But I will always be the big sister.
His fatigues are packed for the war zone, again: for the fourth time. Fuck.
I left him a message. And then he left me one. And then finally today, we talked.
“Am I coming home, Sis?”
“Yes. Yes, you are coming home.”
“With my tags on my toes?”
“NO. Not with your tags on your toes. You’re coming home to kiss your son.”
“Take care of my wife & son, Sis.”
“I promise.”
“You’re the best sister and mom I’ve ever had. I love you.”
(I catch my breath.) “Watch your ass, baby boy. I love you too.”
Oh dear God, please watch over my baby brother. Keep this 6’4″ soldier safe and bring him home where he is loved most: where he has a son who needs his father; a wife who needs her husband and a sister who wants to keep a promise that he is coming home safely.
So starts the story I tell my firstborn every April 13th. She is twenty-two years old, and her eyes still light up when she hears it. I have a similar story that I share with her younger brothers. I love my kids’ birthdays – I always celebrate them with joy and near abandon.
But my youngest child, my little Nicholas, has never heard his story.
SIDS took Nicholas from me when he was four months and five days old. SIDS is what the doctors say when what they mean is, “We don’t have a fucking clue what happened to your beautiful, healthy baby. All we know is that he’s dead. We went to medical school for four years, and all we can tell you is the same thing you knew the instant you saw him in the ER. Your baby is dead. It’s from SIDS.”
Thanks to SIDS, my Nicholas never got to hear his birth story. I never got to see his eyes light up while basking in the attention of his adoring mom. I never got to hear him vying for his own story on his brothers’ or sister’s birthdays. I never got to hear him ask for anything. He was taken before he learned to talk.
But I need to tell his story. I need to remember the good things and not just the tragedy that overwhelmed my life. I want to reclaim the joy of his birth. I learned to grieve after I lost my son.
Now I want to embrace the wonder and excitement that preceded the horror.
This is for Nicholas.
I was patiently waiting for you to be ready to be born, but my midwife was anxious. Mommy has lupus, and even though it’s just the annoying skin kind of lupus, everyone was worried about you. So even though both your sister AND your brothers were born late, the midwife and doctor insisted that I have you by your due date.
Which meant I had to be induced.
The day before you were born, Mommy and Daddy went to the hospital to get started. I know how long my labors last, and once I got into the hospital, no one would give me anything to eat until after you were born. So Grandma Carolyn and Grandpa Ed met me, Daddy, Anna, Eric and Carter at the Golden Corral for dinner. After dinner, the other kids went home with Grandma and Grandpa while Daddy and I went to the hospital.
We waited an hour or so for a room, and then another three hours for the doctor to get me started on the induction. It was a long, trying night. In the morning, I was not any closer to having you. I knew you would come when you were ready, but the folks at the hospital were stubborn. The doctor gave me an epidural, broke my water and gave me some more medicine to hurry things along. Margaret, my doula, was there. Grandma Carolyn brought Anna to the hospital so that she could be there when you were born.
After a very long day of waiting, I was so happy when it was finally time to have you. You were born at ten o’clock the night of December 14. You were such a beautiful baby: pink and healthy and perfect. The nurse cleaned you up and handed you to me for the very first time. You snuggled into my arms and nursed just a little.
Then Daddy held you. Anna and Grandma Carolyn came in and held you. Everyone cooed and smiled at you, touching your little hands as you stretched and reached into the world for the very first time. The next morning, Eric and Carter came to see you. They were so excited to meet you! And when we brought you home the next day, you were just the most loved little boy that ever was.
I wish more than anything that I could tell you your story. That I had more than just a few months of happy memories of you. SiDS is a cruel mistress. That your father and I had been able to keep our marriage from falling apart. That your brothers and sister were still innocent of death and loss and grief and despair. That you were sitting here next to me right now, bugging me to use my computer to play Minecraft, or whatever it is that would have caught your interest. That you were asking for a ride to a friend’s house, because it’s almost the end of summer vacation. That I was buying you yet another pair of tennis shoes after you had outgrown the pair I just bought. But none of that gets to happen.
What did happen?
I started over after my divorce at age thirty-nine. I set up my own household, the way I saw fit. I raised your brothers and sister with love, compassion, and intention. I remarried, a man who harbored a cruelty of which I was unaware until cancer came calling. I cared for him until his death.
I live my life fully, without fear. I look at myself with honesty. I reach out with empathy to other moms who have lost a child. I know sadness and depression. I know healing and redemption. I benefit from therapy. I see genuine love and kindness from friends and the family I have made. And I am back from the brink: better, stronger, healthier, and more complete than I was before.
This year, it’s time to take action. It’s time to pull our heads out of our asses and make some plans for world domination.
How? By telling the world, not what we want to do this year, but what we will.
So what will YOU do this year?
2019 is the year I will find my personal equilibrium, the balance between what I must do, what I should do, and what I want to do. It’s not going to be easy, as I have a horrific time saying no and even more horrific sense of guilt when I do.
Unless it’s before my first cup of coffee in the morning; then saying no is easy and guilt-free because I’m too tired to care.
When the balance between the must, should, and want is out of whack, I’m a mess. I’m impatient, resentful, irritable, downright cranky, and miserable to be around. Everything becomes a chore, even the things I like to do.
That’s not fair to me, to my kids, to my husband, to any poor soul who has the misfortune of being near me when I’m struggling to keep up with everything.
That’s why I’m making 2019 the year when I will stop that crazy self-imposed struggle and focus my energy on the musts and the wants. The should-get-dones will just have to wait.
I will focus my presence and talents where they can do the greatest good – my family, my volunteer work (that means YOU, Band!), my creative projects, my home, my friends.
I will say yes to projects that are a challenge and will help me to grow personally and professionally.
I will cut the clutter in all areas of my life: physically, mentally, virtually.
I will re-examine my limits, and respect those limits, for when I don’t, it’s not good for anyone.
I will say no to school activities and fundraisers that are nothing but money and time-suckers that prevent me from doing other, better things with my kids.
I will say no to family functions that cause my stress level to sky-rocket, even when I’m told over and over again, “it’s for the kids”. It won’t be for the kids when mommy is stroking out on the floor because the in-laws are being asshats again.
I will ask for help when I need it and not wait for someone to see that I’m struggling.
Sometimes, you lost something so devastating that you don’t know if you’re going to be able to breathe. The Band is paying tribute to the losses you’ve had. Please share with us a loss you’ve experienced (doesn’t have to be a person, can be a dream, or a pet, or an item).
We have been trying to have a baby for years to no avail. I will spare you the details, but I was approached by a potential birth mother who is a friend. She is pregnant, doesn’t want the baby, was going to have an abortion and decided she didn’t know if she could go through with it. She asked if we might be interested in private adoption.
YES, oh YES, it would be a dream come true.
I did it. I got my hopes up against all logic and warning from everyone.
