by Band Back Together | Jul 13, 2015 | Fear, Guilt, Rape/Sexual Assault, Self Loathing, Therapy |
This was meant to be a letter to my Mum, but I started rambling. I’m not ready yet.
This is really very hard for me to type, but I have needed to say this for a long time. I tried once to tell you, but I hate seeing people look sad for me or to think that people worry about me, so I tried to make it seem less bad. Since then, I have had a lot of counseling and have given myself a lot of time to get my head around it.
I hate saying this, so I’m only going to mention it once. When I tried to explain what had happened when I was eighteen, I down-played it a lot. What really happened was not a blurring of lines.
I was raped.
I was on a night out and ended up with nowhere to stay. A man saw me alone and started speaking to me. I did not know him well, but I had definitely seen him around before. We have the same circle of friends. He offered me a place to stay, and made it clear that he was just being friendly. I believed him.
We went back to his small studio flat and sat on the sofa talking for a while. I was quite drunk at this point. He kissed me, and I kissed him back. While I wouldn’t have initiated anything, I didn’t indicate that I didn’t want it to happen. Kissing him back was maybe my first mistake. He seemed to take consent for kissing to mean much more. He took me over to his bed, and I let it get too far then. He had removed my clothes before I told him and showed him I wasn’t comfortable with what was happening. He carried on kissing me, and I don’t know why, but I didn’t feel I could speak up again.
I was scared and uncomfortable and eighteen years old. As he went to initiate intercourse, I made it very clear I was not interested, but he continued regardless. I was scared that he might become violent, and I was so out of my depth that I let him continue. After initially struggling hard, I stayed completely still underneath him, letting him rape me because I didn’t know what to do. He DID know I wasn’t okay with it, but I still sometimes feel like it was my fault I didn’t fight him off.
He fell asleep shortly afterwards, and I lay awake in his apartment, in shock. I don’t know why I didn’t leave. I didn’t feel I could. I had nowhere else to go, and I was genuinely completely frozen by what had just happened. I also don’t think the full reality had set in. I was sick multiple times through the night.
The next morning, he acted as though we had just had a one night stand, as if we were both consensual partners, when he knew we weren’t. The worst thing was just before I left, he said, ‘You bled last night, it’s fine don’t be embarrassed,’ as though it was embarrassment I was feeling right then. And then he added, ‘..but do I need to get checked for anything?’ I have never felt more disgusted with myself than I did right then.
I then had to walk home in the previous night’s clothes, make up, and shoes. I felt like I was being silently judged by everyone I walked past. They had no idea how much I wanted to die.
I still hate myself. I still fear sex. I desperately want a relationship. I want to feel loved, but I know the sexual side is expected. I just don’t know how I can do that again.
by Band Back Together | Jul 1, 2015 | Invisible Illness, Medical Mystery Tour, Pain And Pain Disorders, Psoriasis |
I had a moment of realization this morning. I don’t KNOW that I have psoriatic arthritis yet. I’m clinging to this diagnosis, yet I haven’t seen my xrays. I haven’t seen the blood tests. Who knows what they say? I know something’s wrong. I know it’s not all in my head. But there are so many things it might be.
Let’s lay out, 100% what we know about me.
1) I have psoriasis. My elbows and feet are flaky, itchy, painful, masses of skin problems. I’ve had psoriasis for as long as I can remember. FOREVER.
2) My hands hurt. My hands hurt every morning when I wake up. It takes an hour of slowly moving my fingers to be able to get up and brush my teeth and hair. To get dressed. Sometimes I can’t handle buttons or zippers at all. Some days my husband has to open doors for me – not because he’s a gentleman, but because I can’t turn the knob on my own. Sad but true: I didn’t quit smoking to be healthier. Or to save money. I quit because I couldn’t consistently use a lighter or matches and holding something so narrow hurt my joints.
3) I have hyper-mobility syndrome. Every joint in my body extends past the normal set-point. This is partially why no one believes how much I hurt… my joints are still moving in the normal range of motion! But, doctor, they used to move MORE. Apparently that’s not enough.
What I know, 100%, is that I hurt. Sometimes a little. Sometimes a lot. Movement is good – to a point. Resting too long makes my joints stiff. I’m finding myself more frequently getting feverish without being sick. In general, my temperature is higher than it used to be. The shapes of my joints are changing. The color of my skin changes with the level of inflammation. When I hurt, my hands swell to twice their size or worse. My fingers look disgusting.
So, what’s wrong with me Doc?
I’m clinging to psoriatic arthritis because even though it’s life-long pain, there are treatments. It could get better. At the very least, it could stop getting worse. That’s all I’m asking for now – that today’s pain is the worst it is going to get.
by Band Back Together | Jun 16, 2015 | Depression, Guilt, Happiness, Help With Relationships, Marriage and Partnership, Marriage Problems, Pregnancy, Romantic Relationships |
I have a good life.
I have a Bachelor’s Degree in elementary education and a good, stable job. I have amazing friends and family and a husband who loves me. I know all of this. Most days I am incredibly thankful for all of it. Most days. But then, the doubts start creeping in…
Am I where I wanted to be at this point in my life? No.
I was supposed to be happily married with a home and children of my own to raise. Isn’t that what the fairy tales promise?
Instead, I got married young to a man who has this incredible potential but refuses to get off his butt and do something with it. He’s had five jobs in four years, all of them at call centers. Each time he promises it will be better, but 4-6 months in he gets stressed out and apathetic and I’m back to pinching pennies to get by.
And kids? Pffft. Right. Even if, by some miracle, I was able to get pregnant, how am I supposed to raise a child when I married one? I know that I shouldn’t expect him to change who he is to meet my expectations as he is still the same person I married.
But I’m not.
And that, I guess, is the root of the problem. I am not the same person I was two years ago, much less the six we’ve been married or the nine that we’ve been together. But, even as I type this, I feel that I am being disloyal to him somehow. He loves me. He has never abused me, physically or otherwise. I feel guilty and well, to be perfectly honest, I feel like an ungrateful bitch.
I’ve never been on my own. Never had my own space. I’ve always had to answer to or been responsible for someone else. The funny thing is, I chose this. I chose to marry the man who I knew was irresponsible. But, faced with the option of marrying or being alone, I chose marriage.
I settled, I see that now, but not in the way you may be thinking. I don’t mean, “Oh my GAWD what was I THINKING?!?!? I’m so much better than him!” What I mean is, I settled into the idea of being married because I was terrified I would never find anyone else. I was never the pretty, popular girl, with her choice of dates. I was was the overweight, mousy, wallflower trying to blend into the background.
So, when someone actually did pay attention to me, I tended to latch on for dear life.
I settled, and now…now, I don’t know. I used the Almighty Google to try and find someone who knows where I am coming from, but in every post I found there was a paragraph about how the poster had found someone better than his/her significant other. That’s not the case with me. The choice isn’t between my marriage and someone new.
Ultimately, the choice is between my marriage and myself.
I don’t even know if any of this is making sense, or if I sound like a blathering idiot…
by Band Back Together | Jun 11, 2015 | Abuse, Bullying, Coping With Depression, Depression, Fear, Insomnia, Loss, Major Depressive Disorder, Murder, Suicide, Workplace Bullying |
I used to work as a planning engineer at a big construction company. I am a pure vegetarian. I didn’t like the non-vegegarian food near me, so I used to stay away from all the people who used to eat non-veg food. We all stayed in a company provided guest house, and they were the majority.
My roommate there tortured me physically where we were staying, and mentally at our workplace, on a daily basis. Since I was inexperienced and rather new to the industry, he used to bully me and downgrade me by calling me a clerk even though I was a Senior Engineer there. I wanted to report the physical torture to my superiors, but my roommate threatened that he would have people torture my family if I did.
In the same office I fell in love with a girl I worked with. I told her that I was being bullied, but she thought I was joking. My roommate’s bullying caused me to leave my job and kept me from having a healthy relationship with the girl I loved. He was telling her bad things about me, and I didn’t want to tell her everything he had been doing to me. I had thoughts of committing suicide and sometimes I even thought about killing him. These thoughts would run over and over in my dreams like nightmares.
Because of him, I am depressed, I lost my job, and I lost the girl I love. I want to report him to the police. I want to kill myself. I can’t sleep from all the nightmares. I don’t know who to talk to because I am afraid and embarrassed. Please help me if you have been through something like this.
by Band Back Together | Jun 10, 2015 | Anxiety Disorders, Date/Acquaintance Rape, Domestic Abuse, Fear, Healing From A Rape or Sexual Asault, How To Cope With Post-Traumatic Stress Disorder, Post-Traumatic Stress Disorder, Psychological Manipulation, Rape/Sexual Assault, Stalking |
I am sharing my story in hopes that if someone has dealt with something similar they would be able to help me put my life back together. I’m sorry, it’s a novel to read.
My freshman year of college, I immediately pledged a sorority. Where I go to school, you actually have to pledge, you aren’t automatically admitted. One of the guys in a fraternity took interest in me and helped me out during pledging. Once pledging was over, he began to take interest in me that went past friendship.
About two weeks into the relationship, I knew that I needed to get out, but didn’t know how. He would say things to me such as, “I’m like a boy in a toy store and you’re taking away all my toys” when I did not want to engage in sexual things. Although in my head I knew I needed out, he was charming and manipulative and got me to stay in the relationship.
A month into the relationship is when the actual date rape started. It occurred at a formal with his fraternity out of state. I was under 21, so I could not go out to the bars with his friends, therefore, no one could hear me fighting back or yelling for help. This is how I lost my virginity.
This happened four other times over a three month period. He would manipulate his way back into my life. The last time it happened, he not only raped me but also became physically violent. I then got the courage to end the relationship, but he wasn’t done.
He began stalking me. Everyday. Everywhere I went …there he was. He walked behind me to class and was there when I would get out. He would have my RA leave things in my dorm room for me, and have my friends leave things in my bags and car. After multiple times of asking for him to leave me alone, he told me I was going to receive a text one night from a friend of his. This friend ended up to be the underboss of the chicago mob, or at least that is what I was told. He, his wife, and two daughters texted me everyday, all the time. They would threaten me and those I love. I was told I was being followed by those who worked for him. I was told I constantly had a hit man who would kill me if I ever tried to talk to the cops or tell anyone. I was always being watched.
During this period of time, he used this harassment and coercion to continue to rape me. For five months, this happened every day. They would text me, and threaten me, and he would use it to sexually abuse me. One night while he was asleep, I went through his phone because I was suspicious of all of these messages. I found the texting app he was using. It was all fake. He had created an entire family and hit man to stalk, harass, coerce, and rape me. He would actually borrow cars of his friends and follow me when I wasn’t with him. He had pet names for me. He would get other people to call me and act like these people. He would drop off letters and gifts even after my roommates told him we knew it was him and he needed to leave me alone or we would call the cops.
I recently turned him into the school. I had enough evidence, and he was expelled. YAY! But now I am left to deal with the horror of the past year. The stalking is okay for me to talk about. It’s so insane its almost laughable, but the fear was real. The adrenaline was flowing through my veins at every point during the day.
I still do not sleep at night, in order to protect myself. He broke into my house several times and stole some shirts. His roommate found them in his room and gave them back to me. I can’t eat during the day because I am so anxious. I can drink all day. I don’t have trouble keeping that down. I can eat at night, so I try and take vitamins and eat as much as possible at night time.
Even though I know it was fake (and he admitted to it and the rapes), I still constantly look over my shoulder to make sure I am not being watched or followed. I just feel very disassociated and don’t know how to deal with everything that happened. I am talking to a counselor, but its difficult because she hasn’t been through what I have.
I try to be as non-dramatic as possible, I just feel like I’m losing my brain – not like I’m having a mental breakdown, I just can’t concentrate on anything. When people talk to me, it takes a lot of focus and time for me to comprehend what they are saying. My short term memory is shot, and I am having flashbacks of things my brain has blocked until now. If any of you have advice or have been through this please let me know.
