by Band Back Together | Nov 16, 2010 | Abuse, Healing From A Rape or Sexual Asault, Helping Someone In An Abusive Relationship, Rape/Sexual Assault |
I feel so fucking ugly and dirty and slutty.
I don’t understand it. I know I am none of those things. But the idea is stuck in there.
All those times, all those fucking awful times we “made love”….can I ever allow a man to touch me again? I didn’t know how profound the impact would be until I try to sleep and everything I try so hard to forget comes rushing back and I want to fucking scream. I want the world to know what a fucked up person you are and all the fucked up things you did because it WASN’T right.
I need to vent because I can’t say these things out loud yet. I want someone to be there, but I’m too ashamed to verbalize a word.
Because in those years together, you degraded me into a sexual plaything that would react to your desires and run to please you. In those times, you liked me or so I thought.
How could you…
force me to let you inside?
push my face into the wall?
force me to suck on you, shoving into me until I threw up?
cum on me wherever you wanted?
rip my hair out?
pound into me so hard I screamed and cried and begged?
hurt me like this while other people are in the house and can hear?
leave your mark on me?
trap me in the bathroom to “get ready” for you?
invite another man into our bed to assist you?
call me those awful names?
humiliate me with pictures?
force me to sleep with strangers?
make me feel like I was doing this out of love for you?
put my sexual health at risk but not your own?
come home from work and bend me over wherever you pleased?
digitally assault me while in the presence of others?
How dare you…
make me feel like the only touches I deserve from men need to be rough and sexual?
make me feel like this is all I’m worth?
by Band Back Together | Oct 25, 2010 | Abuse, Child Abuse, Coping With Domestic Abuse, Domestic Abuse, Forgiveness, Happiness, Helping Someone In An Abusive Relationship, Hope, Psychological Manipulation, Self Loathing, Shame, Stress, Trauma |
Sometimes the only monster we see is when we’re looking into a mirror.
This is her story:
I was controlled by a destructive, angry individual who did everything in their power to destroy the very core of my being.
The sad part is that I allowed it, and not only for a little while … oh no … I allowed this person to eat at me every single day … all day … for years, until there was nothing left but a shell of my former existence. They were mean and hurtful, yelled at my children, they could have cared less about my happiness … their main goal was to make me and everyone around me pay for their misery. They let their selfish need for pride crumble the walls of my life … I was sure there was no way to rid myself of this person … I was trapped … the very thought of ending the darkness they brought was unfathomable.
Murder.
I could simply just kill them.
The thought crossed my mind on more than one occasion … but what little common sense I had left stopped whatever notions that crept into my mind.
To escape this person was to escape my very self.
I was her … she was me, and deep down in her head, buried under the anger and depression was a tiny flicker of light that called out to her … “don’t drive your car off the road … you know better than that.”
The problem was that no matter how deep I analyzed myself, I could come up with not one valid reason to feel this way. What was wrong with me? … why was I spiraling into a hole? What was my problem?
Was it a learned behavior? … it was possible.
Was it genetic? … that was quite possible as well.
One morning I woke up and opened the refrigerator … a tub of margarine fell out and you’d think the world had just ended. My ranting and yelling and crying over something so trivial was ridiculous. Kind of like when my Dad didn’t have enough milk for his cereal in the morning … off he’d go to the store … tires screeching down the driveway … he couldn’t just have a piece of toast or something … no that was too easy … he had to upset the entire household.
I know now after seeing the same behavior in myself that it had nothing to do with the milk, just like it had nothing to do with the margarine. It was a sickness … one that I was passing down to my own children … I was well aware, yet I still refused to do anything about it.
Excuses.
I had a reason for everything.
I’m not getting help because I’m not a failure. I’ll be fine … it’ll go away. I’m not going on medication because I don’t need a crutch! And to hell with gaining any ten or twenty pounds by popping the pills either. Ain’t happening. Instead I chose to make my family walk on egg shells. Instead I chose to stop caring about my health … Instead I chose to put myself at the very bottom of the list.
I was and I still am stubborn.
Thankfully, there is a voice of reason in my life. A voice that knew how I felt … someone who had been where I was … someone who had made his way through the darkness … someone who said, “you don’t have to live this way and the only thing on my wish list is for you to get help.”
I felt like I was giving in … succumbing to failure … and making that phone call was one of the most difficult things I’ve ever done.
I thought for sure I was making a huge mistake. The doctor would put me on medication and that would be the end of me. I’d be a fat emotionless entity who drifted through the rest of her life wishing she could just be ‘like everyone else’.
I was given medication … my doctor said, “if you couldn’t see very well, would you not want to wear glasses?” … I filled the prescription … then I made my second mistake and scoured the depression forums like a mad woman trying to find out what was to become of me. The best advice I could ever give a person who’s never taken an SSRI is to stay the hell away from those forums. STAY AWAY. They will scare the living crap out of you.
I took the medication.
Slowly and surely each day was a little brighter. Each day, life became less hectic in my head. I could think … I could breathe and most importantly, I stopped bringing misery to the lives of those nearest and dearest to me.
Today I’m happy … I’m not fat, I didn’t gain the seven thousand pounds I was certain of gaining … I wake up every morning without that nagging rage. If I see a dirty coffee mug sitting on the table, I don’t start the next great war … nor have I lost my ability to emote.
I was wrong about getting help … I couldn’t have been more wrong if I tried.
It hurts me to see people who feel the helplessness that I felt.
You don’t have to live that way …
you really don’t.
by Band Back Together | Oct 12, 2010 | Brain Cancer, Cancer and Neoplasia, Coping With Anxiety Disorders, Coping With Domestic Abuse, Domestic Abuse, Helping Someone In An Abusive Relationship, Parent Loss, Pediatric Cancer, Postpartum Depression, Single Parenting, Things That Are Bullshit |
Cancer took my Daddy not even three months ago. The rest of the year hasn’t been much better.
2010 was supposed to be a fun year. A great vacation with my little girl – she was turning 5. We were so excited. First inkling that 2010 would NOT be cool? My 5-year olds dad would not allow me to get her a passport to take her on a cruise. The bastard didn’t think I’d bring her back! Wha? Obviously he knows me even less than he did when we were married. Idiot.
So my dreams of a Mama and Gigi vacation were put on the back burner.
February 2nd, I turned 32 and I wasn’t happy about it.
Where was my life? Not where I wanted it even though I did everything the right way. I graduated high school, went straight to college, graduated college, married college sweetheart and waited the right time after the wedding to have baby. We thought that three years was a good amount of time.
Uhhh…not so much.
Marriage was not a happy thing for me. Every day, I was put-down. My self-esteem shattered. I found out I was pregnant (because, you know, that’s what happens when you have sex and don’t use protection. After, all it was “cheaper” to use condoms instead of birth control pills. Or something like that).
All my life I wanted to be a mother. My pregnancy was awful. Not because I was sick or anything but because my husband was an asshole. He called fat and crazy, I started believing him while I wondered what the fuck I was doing with this bastard? Well, I needed to work things out because we were having a baby. And not just a baby…MY daughter, the one that I been waiting my whole life to have.
She was born on a freezing cold St. Patrick’s day. Came screaming into the world and was…perfect. This child was sent to save my life, I knew that the moment I saw her. We named her Grace (I call her Gigi online for “privacy”). I promised that little girl on the first night of her life that I would never let ANYTHING hurt her. ANYTHING or anyONE.
Life went on with a colicky, very super-attached-to Mama infant. That child cried more than I thought anyone could ever cry EVER. I wore holes in the carpet walking with her jiggling her and whispering “shhhhhhh shhhhhhh” to get her to sleep. We moved to a brand-new city when she was five months old. Because it’s REALLY a good thing to uproot a mom with severe postpartum anxiety and depression from her only support system (her family) and move her with her colicky infant to a new place where she has to “bring home the bacon” while he leaves at 6:00 am every day to get a fancy-schmancy MBA. I was in a really good place in life. /sarcasm
Two months into the hell that was this move, I was on the phone with my mother while I was pumping in a dark, cold, hidden office at my work. I told her how awful The Husband had been. I told her that he’d said he would “rather me be dead than be Grace’s mom.” (Now there was more that happened but I’ve blocked most of it out. Some broken closet doors, a night spent sleeping with 911 dialed on my phone in front of my daughters crib and some other stuff)
Somehow, this didn’t concern me for ME…but for her. My mom decided that she and my father would hook up their trailer that night and make the 3 1/2 hour trek and move us home the next day.
The next morning I got up and dutifully kissed my husband goodbye. I called my parents as soon as he was out and could no longer be seen on the road. By 12:30 we were headed “home.” I called The Husband and told him that we were gone and things needed to change before we came back.
I fully believed that we WOULD be going back. But then? Then my colicky cried-all-the-time-unless-she-was-attached-to-Mama’s-boob became Super Happy Confident 7-month old. What? My child was picking up on every single source of stress in me and reacting from that. Weird. I’ve always said she is my heart and she truly was…we have been cosmically connected from the moment of her conception.
Anyway…4 years and much angst, tears, anger, hurt, hearings, court sessions, lawyers and judges later – I was declared free and divorced from The Husband. Whoopee! But yet I still had to hand over a piece of me every other weekend and every Tuesday evening. Grrr. I still hate him even though he is now The Ex.
Anyway…2010 was a year of promise. It was going to be good. I had a job that was as close to my dream job as I could get (or at least as close to my dream salary being somewhat geographically challenged). This was going to be a GOOD YEAR.
And then? It wasn’t.
February 4th. My Mama took a slip on the ice. A couple of scary moments where we thought she was bleeding in her brain. BLEEDING in her brain. That was bad. I took off work and ran to rescue my child (whom my mother took care of and didn’t know if she was at school or not because she wasn’t quite sure when or where she fell – a severe concussion will do that to you).
February 5th. I got fired from my job. FIRED FROM MY JOB. I’m a single mom who bought her very first house not even 5 months before and my jackass bosses FIRED me. I won’t get into reasons but let’s just say they aren’t exactly all “legal.”
Then my Daddy starts having health issues while we are still dealing with my Mama’s issues. Now yes, I’m 32 years old but when I say I’m close with my family – I am CLOSEWITHMYFAMILY. Multiple conversations with each of them a day. These people are not only my blood relations but my best friends.
So…winter turns to spring, I may or may not be enjoying a bit of unemployment fun and playing the “stay at home mom” gig. Never thought it would happen as I’m a single mom and well, I have no sugar daddy.
April…my fabulous Daddy is diagnosed with fucking brain cancer. BRAIN CANCER. It seriously doesn’t get much worse than that. He died not even three months after diagnosis. Motherfucking cancer and the motherfucking staph infection that came with his surgeries. I am not prepared to be half an orphan. I’m too young for this crap.
Then my sister…ahhh…my sister. There are not enough words or space on this site to even get into her. I love her, she drives me crazy and I love her 4 children as my own. She moved them 3 hours away. 3 hours away! Not the best choice given everything going on (and by everything I mean that this storyline could rival any soap opera…I’m NOT KIDDING). So my dad dies, my sister moves, my daughter-my heart-my sidekick in everything starts real life school and I have NO FUCKING JOB.
Add onto this that my nephew (0ne of the 4 that my sister has birthed) has leukemia. Yeah…unfortunately after everything we’ve been through this year that is an afterthought now. Poor kid. But he is doing well so that’s always a positive.
So…that’s my story. I have no “home.” This story could go under abuse (which I grazed with my marriage to The Ex), Divorce, Cancer, Parent Loss, Grief, Economic Struggles, Infidelity if I got into my sisters story, chronic illness if I went into all of my back story (Ulcerative Colitis), Depression, Anxiety, Postpartum Depression, Family Relationships, Pediatric Illness and it could go on and on. So I just choose to categorize it as “Things That Are Bullshit.”
So my Band friends, this is a small piece of the fucked up-person that is me.
I’m in a full scale “life sucks” moment now and just hope eventually maybe I can shit rainbows and see unicorns again. Maybe after I kick this damn strep throat that I have right now. School cooties.
by Band Back Together | Sep 29, 2010 | Abuse, Domestic Abuse, Emotional Abuse, Helping Someone In An Abusive Relationship, Psychological Manipulation |
You used to clean up nicely. Later, I would be lucky if the t-shirt you threw on wasn’t slept on by a cat.
I hated when you would call me “baby” or “sweetheart.” It always seemed like such a default.
When I realized I was late calling you, I’d start agonizing over what you would say to me this time.
There are times I want to kick myself in the ass for ever getting lonely enough to talk to you that first night.
I tried to love you. I really did.
There just wasn’t anything there.
When I realized that I didn’t have any photos of the two of us together, relief was the resounding feeling.
I expected everyone to say “I told you so.” They didn’t. But they did listen. Endlessly. Thank you.
Every fight, I was waiting, wondering when that first punch was going to be.
Wondering if the punch would ever come was worse than if you would have just gone ahead and hit me.
I cowed down to you for reasons that I haven’t been able to figure out yet.
I stood up to you for reasons I never should have lost in the first place.
Late night, injured, hysterical, drunk phone calls? No.
Stalking my every move that you can find? No.
Just because I left before your fist finally got sick of hitting everything/everyone else, doesn’t mean it wasn’t abuse.
You made me ask for money that you offered me. Promised me. Money that I did not ask for. That I did not want. That I would not have needed if not for you.
Looking back now, a tent on the corner of the street would have been preferable.
You took my friends.
You took my ideas.
You tried to take my identity.
Lucky for me, I’m a stubborn bitch.
You said things, did things, made up things (and continue to do so) that I refuse to waste any more thought or time on.
I walked away from them.
I walked away from you.
With a limp and a smile.
The only time you’re happy is when you’re the superior in the relationship. When you can make the other person feel inadequate.
Regardless of what you think, there was/is absolutely nothing I want to learn from you.
It’s taken me close to a year to get even marginally back to the person I was before I got tangled up in the mess that is you.
I finally see what I’m capable of.
That thread between us? The one and only thing we share? I’m making it my life’s goal that she is never made to feel like or to think that she is nothing. Minuscule. Worthless if not by someone’s side, obedient like a pet.
She will be better than you.
Better than me.
I am making sure that she will never be in the position that I was in with you.
Ever.
by Band Back Together | Sep 23, 2010 | Abuse, Addiction, Alcohol Addiction, Coping With Domestic Abuse, Domestic Abuse, Emotional Abuse, Helping Someone In An Abusive Relationship, Psychological Manipulation |
Dear Girlfriend #3,
I wish I could give you this warning in person, but I know that you would confront your new boyfriend about it. And if he found out that I warned you, I wouldn’t be here at all…
That being said, there are some things you need to know.
Your new boyfriend is abusive. He will not show you that now. I didn’t see it until about three months into our relationship. I am sure he has told you about his ex-wife and I. How we are “crazy” and “evil.” I’m sure he has told you how badly we have fucked up his life and broke his heart.
Please take this opportunity to look him up online, in every capacity you can conceive.
He has had two restraining orders filed on him. He is registered as a batterer at four different domestic violence shelters in this state – those are just the ones I am aware of.
I had to move a state away to hide from him.
He is charming and he is handsome. He will make promises that he will never keep. His family enables his abusive behavior and will never turn on him if you say something. They have, and will continue to, sit idly by while he hurts you.
Stay away from him when he is drunk as that is when he is the worst. He will humiliate you, degrade you, and do whatever he feels is appropriate while he is inebriated.
I’m sorry I can’t tell you this directly. I wish there was more I could do without risking my own personal safety.
Watch for the red flags. The weird text messages, the unusual possessiveness and questions about your friends and whereabouts. Question his previous relationships and what happened. Try and talk to his exes.
See what you find out.
We’re on the same team, you know. Womankind and all of that. It took me years to get out and it will take me years to heal. You don’t deserve that.
Nobody does.
Sincerely,
Girlfriend #2
