by Band Back Together | May 29, 2014 | Adult Survivors of Childhood Sexual Abuse, Alcohol Addiction, Child Abuse, Child Sexual Abuse, Domestic Abuse, Incest, Rape/Sexual Assault |
When I was too small to be understood when I spoke, my father taught me to scream. He was a sadist, and from him I learned to fear.
When I was in junior high, I met a policeman at my school. He was just there visiting someone. I told him that my life at 11 years old was a nightmare. I told him I was being molested by my step father. I asked for help. He said he was out of his jurisdiction. His girlfriend, my teacher, told him that as far as she knew I had a good home life. She knew that because she saw me for less than an hour a day for one semester in gym class. This was a class where I never participated, or dressed for gym because I didn’t want to have to take my clothes off in front of people to shower. From the policeman I learned that no one would really believe me or help me.
From my stepfather I learned to hate my body for the sickness it inspired.
From the cops who arrested me at age 15, I learned to devalue myself and make excuses for people who treated me badly.
From my husband, I learned to hate alcoholism, addiction, and excuses. From ridicule, to assault, to spousal rape, he taught me to despise him.
There was another lesson I learned from my Grandfather. It was his story. From the Jewish boy who grew up in Budapest Hungary, who saved up money he earned as a bell hop to come to America, I learned to leave . From his story, I learned to never give up, and when all else failed, to take those I loved and go.
I know looking back he was not a great man, not even really a good or kind man. Still, he taught me what I needed most. Thank you, Grandpa, for your story.
by Band Back Together | Feb 18, 2014 | Addiction Recovery, Alcohol Addiction, Loving An Addict, Suicide |
My uncle is an alcoholic. He’s been one for years. I just recently found out about it last year. I was never close to him, he’s barely an uncle to me, but he happens to be very close to my mom.
He had a company in California and the economy started going down hill so he lost everything. He is now in a different state. He was in a relationship with a woman who manipulated him and ultimately brought him down. My mom went down to his place to see him. He said to her that if his parents (my grandparents) weren’t alive, he’d be dead. He was very suicidal. My mother had to forcefully take a knife out of his hand so he wouldn’t slit his wrists.
Later this year my mom and I went to Atlanta and, damn, he looked horrible! When he’s drunk he gets angry. My mom and I left to go to the store with my other uncle, my aunt, and my cousin and when we came back he was drinking something. My uncle asked him what it was, and he said, “Coke.” My uncle said, “You’d better not be lying to me.” It wasn’t Coke, it was beer.
Because of his drinking habits he now has an enlarged heart. His issues are tearing my family apart. My grandparents and my mother are miserable with worry and pain. It hurts them to see him like this.
Next weekend, my family is planning on getting him into rehab. It has been so hard to get the money for it. It’s been a crazy, constant struggle. It fucking sucks. We are hoping and praying he agrees to go, because if he doesn’t go soon, odds are he’s going to die. I don’t know if my grandparents can handle that. I’m almost sure they can’t. My mom tells me if he dies, they will too.
Thanks for reading. Your prayers would be very helpful. (I changed my uncle’s name for privacy purposes.)
by Band Back Together | Jul 22, 2013 | Abandonment, Abuse, Adult Children of Mentally Ill Parents, Adult Survivors of Childhood Sexual Abuse, Alcohol Addiction, Child Abuse, Child Neglect, Child Sexual Abuse, Domestic Abuse, Fear, Incest, Parentification, Poverty, Economic Struggles and Hardship, Violence |
A childhood steeped in hatred and abuse can threaten to break us.
And yet, we go on:
I was six months old when I was beaten the first time.
This beating required an Emergency Room visit. When you are beaten from such a young age, you learn that your body has no boundaries, you are not entitled to safety.
I was molested before six years old, my mother witnessed this at bath times…and did nothing. I was raped from six to eight years of age. Mom reminds me, regularly, that she was a victim, too. Therefore, I do not have permission to blame her for these things.
Back then, violence was a multiple days a week occurrence. Dad was quiet most of the time. And then, without rhyme or reason that I could detect (and I tried to identify the cause, to stop it), BLAM! Heaven forbid we did a normal kid thing that was bad.
Nighttime was parent fighting time. From my bed, I could hear the screaming, Mom crying. I could hear bodies tumbling and grunting, from him reaching for her and hitting her. He would rape her. He would break furniture on her.
By the time I was six until I was eight, he stayed in the guest room on a frequent basis. EVERY night he was in that room, I was too. I got to hear graphic details of Vietnam, before the touching and raping.
When Dad moved into his own home, this decreased to weekends.
But then Mom started. She was depressed and suicidal. She couldn’t handle our noise, our needs, or even us asking for permission to do things. She would strike out, smack us with books, knock our knees with her foot, pushing us away in frustration.
When our bodies were dirty, she would bathe us. She washed my vagina so hard, her nails or the edge of the washcloth would leave slices in my labia. She would pinch between my toes, hard enough to hurt. We had to “get the dirt out.”
Dad ran off when I was eight. Counselors had identified that I was suicidal; what he had done to me. He was confronted and fled to avoid prosecution.
By the time I was nine, Mom had started studying the Holocaust. We were made to watch documentaries with gruesome footage of violence. We had to see pictures of the piles of dead bodies.
We went to museums to meet Holocaust survivors, to hear their stories. The same graphic documentary pictures were always hanging on of the walls.
There were never other children to find, to play. We had to stay by Mom’s side, to witness these things.
We were not permitted anger, or to be sad. No tears, no screaming. We could smile. Or, we could be quiet.
When encouraged, we could explore mud puddles or play on the beach and laugh and giggle with Mom. There were the good times.
We’d always been very poor – with Dad around we were poor, but always had food. After he left, we’d have times of hunger. No food, or too little. I would dish out more to my sister first. Then Mom. Sometimes, I would sacrifice my food so that they could get more. I had become the family cook by the time I was nine. I cleaned. I helped with my sister’s homework. I helped with Mom’s college homework. I was an A-student on my own studies.
Mom used a wooden spoon to spank us. She hit so hard, she would crack handles. We had bruises and welts in the perfect shape of a spoon head on our bottoms and thighs. Sitting in a wooden chair at school was uncomfortable.
When she smacked our heads with her open hand, she would hit our ears. The ringing would startle me.
Her verbal abuse was astounding, sharp and biting. She told me that I was so annoying that it drove her to drink. (Subtext: Daddy was an alcoholic because of you, and I drink because of you too.)
All of these things struggled to silence me, shame me, and remove my human dignity. All of these things demonstrated that I had no rights.
And yet, I persist.
by Band Back Together | Jul 8, 2013 | Adult Children of Addicts, Adult Children of Mentally Ill Parents, Alcohol Addiction, Compulsive Eating Disorders, Guilt, Sadness, Shame |
Addiction is a beast that spins yarns of lies that we often believe.
These are the struggles an addict faces:
Encased in a swishing bell jar of beer, my brain screams at me. Hungover. Again.
I am a professional. It would astonish my co-workers to know that I am holding back vomit while they talk to me, that I was awake mere hours ago, drinking, drinking, drinking.
My body is almost used to this dull feeling of the next day. I used to take a day off when I felt this shitty, but now it’s more often than not, so I am accustomed to this silver fish headache razoring my head.
Addiction is the root of my family tree, and I tell myself, I am no where near as bad as most everyone else in my family. I justify the excess even though I know this is not healthy.
Healthy should be my goal… But, I poison myself.
When it’s not alcohol, it’s food. Consumption is key for me, it seems.
My beautiful friend has been working on her dissertation for years. She explained to me once that her inner voice tells her only smart people deserve a Ph.D., so she doesn’t deserve this distinction. She is brilliant, but her mind lies to her.
I feel like I don’t deserve to be healthy. To be sober. To be thin.
If I wanted those things, wouldn’t I just achieve them? I have always achieved everything I have set my sights on.
Instead, it seems, I’m content to wallow in the murky bottle, to deny myself nutrients and instead eat processed garbage.
I have worked so hard on so many areas of my life that I feel like I just need a break. My breaks include booze and fried food. Why?
Comfort food makes me feel very uncomfortable. And yet, I choose to eat this way every day.
I want to be my best self, and yet, maybe this is it.
Maybe this is who I always will be.
by Band Back Together | Nov 29, 2010 | Abuse, Addiction, Alcohol Addiction, Coping With Domestic Abuse, Domestic Abuse, Economic Abuse, Healing From A Rape or Sexual Asault, Rape/Sexual Assault |
You beat me mercilessly and I learned to be gentle with my own kids.
You said hateful things to me and I learned to weigh the consequences of my words carefully.
You sexually abused me and I learned that I could survive pure evil.
You were a raging alcoholic and I learned to watch my alcohol consumption, lest I become you.
You thought only of yourself and I learned to think of others.
You were angry and cruel and I learned that being kind is worth the effort it sometimes take.
You were a judgemental bigot and I learned to be accepting.
You were a horrible parent and I learned what kind of parent I never wanted to be.
You were a horrible husband and I learned to look for a loving heart before appearance, wealth or status.
You always found someone else to blame for your problems and I learned to accept responsibility for my actions.
You would jump to conclusions and accuse and I learned to listen.
You preyed on the weak and I learned to fight for the underdog.
You lied and cheated to get what you wanted and I learned to be honest and trustworthy.
You told me I was worthless and I learned to find my worth from within.
You tried to break me and I learned I have a strength I never knew was possible.
You showed me who you were and I learned exactly what I did NOT want to be.
You tried to kill my spirit and, in the end, all I had learned, set my spirit free.
by Band Back Together | Nov 17, 2010 | Abuse, Addiction, Alcohol Addiction, Child Abuse, Child Neglect, Coping With Divorce, Coping With Domestic Abuse, Divorce, Domestic Abuse, Economic Abuse, Estrangement |
I am forty-three years old – an Interior Designer who has done well for herself over the course of sixteen years. I married thirteen years ago and have four beautiful children. My husband has had a series of losses in his life which turned him into a raging drunk, drug user and abuser (emotionally and physically towards the children and I).
After a series of abusive situations involving the children, I finally made my way to the attorney’s office and filed for divorce. Was that the right thing? I have been nothing but punished since that day in July 2009.
He destroyed the business I have had for seventeen years. He took all the money I had to support me and the children. He stole from the house and took all the money in our accounts.
He has not only hit me a few times, but he hit the children to the point that child services got involved. After they interviewed the children, they told me I would be charged for never turning in all these abuses in the past year. The children and I are all in counseling.
My first attorney did everything wrong, My second attorney took what money I had left and dumped me because I couldn’t pay any more. A guardian ad litem was finally appointed to our family and I had to pay for that out of the investments I had left. She actually believed him and never interviewed half my witnesses. She also never talked to the boys. Then, I was sent to another attorney (a third one) who said he would finish up the divorce for a flat rate. Well, I can’t come up with the rest of the money. He and my -soon-to-be ex’s attorney seem friendly and I feel like I am just getting screwed.
The worst part about all this is that the children are so messed up from the divorce and the abuse they suffered from their father. I have done everything I can to protect them but the Florida courts don’t seem to care.
We are getting ready for trial now and I can’t seem to get anyone to understand how bad this is for me and my children.
They hide in their rooms when he comes to get them.
My nine-year old ran nine blocks away and called me from a gas station because she was afraid to be with her dad.
My four-year old has seen his father throw me up against my desk and hold my head down as he threatened me. He nearly drowned at his cousin’s house and his father was nowhere to be found.
On his second birthday, he took my son out of his car seat because he was crying and stuck him out the window as I was driving down the highway.
My six-year old keeps getting thrown into walls by his father, his dad calls him pussy boy and tells him he cries like a school girl.
He makes him sleep on a sofa at his house to punish him for his mother filing for divorce.
My eleven-year old is pulling out her eyelashes and eyebrows.
Where am I to turn? I don’t know how to get people to understand what is going on and change this for my children.
I bought my house when I was single and have fixed it up, paid the mortgage on it for eleven of the fourteen years I’ve owned it.
In 2004, I walked into my house to find a lender and a lady sitting there because he wanted to refinance the house. I was stupid and signed the papers not really knowing how bad I was going to be screwed – until now, when I can’t afford food, let alone the house. I am about to be forced out onto the streets.
His attorney is trying to get me out of the house so he can move in. The only reason I would do this is for my children so I know they have a bed to sleep in and a roof over their head, but in the process I have nothing.
No money, no place to live, no support and an attorney who told me to marry better next time. My whole family lives up north and the few friends I have here have their own problems.
I never thought this would be happening to me.
I have gone to the courthouse for help with the abuse center. They can’t help me and just send me to the shelter. I can’t find a job and am so confused. I can’t figure out what is going on.
I guess I don’t know what to do at this point. I have tried everything I can except to just take the children and run away. Believe me, I have thought about this so much, but what kind of life is that for them? What if I got caught and then can never see them again?
Do I just give him the kids and walk away? I know that would kill me. I can sleep in my Suburban for a while, but since I can’t secure a place to live because he ruined my credit and took all our money, I will lose the children anyway.
I am a rat stuck in a very bad situation. Crying is not helping me out of this giant mess. Where did the strong business person go? Why can’t I get anyone to understand that I divorced this ass to make my children’s lives better? Where do I go from here?
How do my children survive this nightmare?