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I Survived

I am a survivor of domestic abuse. I became one of the lucky ones at the tender age of 15. I got out of the relationship after nearly a year of verbal, emotional, and physical abuse. It wasn’t easy. It was terrifying, but I did it.

It all started when I was a freshman in high school. A senior caught my eye and I apparently caught his as well. After knowing each other for only a short amount of time, we were dating. I thought it was love, true love, and believed whole heartedly that he was the one.

The abuse started slow. First, he didn’t like my friends and thought they were trying to sabotage our relationship. (They saw the signs before I did and tried to warn me). He isolated me and I thought nothing of it.

Then he didn’t like the way I dressed. He called me trashy and a whore. He said I was trying to catch the attention of other guys. He controlled what I wore and who my friends were.

Then he would yell and scream at me whenever I did something he deemed as wrong. The verbal abuse escalated to physical abuse soon after, probably about three months in. He would slam me into lockers and choke me. He would push me to the ground while screaming at me. He broke two of my ribs and I still forgave him. Teachers, bus drivers, other students all saw this occur and some tried to warn me, but I didn’t listen. Others just watched the chaos unfold without uttering a word. I can’t blame them, he was very intimidating. He was a wrestler and very built, I even questioned if he was on some sort of performance enhancing drug. It would explain the angry outbursts, but that could just be who he is.

He was smart, he never left marks where anyone could see. I hid my broken ribs from my family and friends. Most of his marks were invisible though. He broke me completely and molded me into someone I didn’t recognize. But I was in love, I was blinded by love and couldn’t see the signs.

When he took my virginity, he repeatedly told me how filthy I am and afterwards, made me scrub myself raw while he watched. He took something beautiful and made it ugly, I’ve seen myself as filthy ever since.

Now that I am older, I see the red flags. It wasn’t love, it was abuse. I see that now. I was finally able to leave by breaking up with him over the phone. He threatened to kill himself and then his mom called me, yelling at me asking what I did to her son. I hung up on her and never spoke to him again. It was summer at the time and I didn’t see him again until the next school year where he would threaten my life if I ever told a soul. I never did, but people knew. They saw it happen for their own eyes.

I am one of the lucky ones. I survived, I got out. Not many can say that. I just want other people to see the signs and get out if you can. If you can’t, there are resources out there for you to help. It takes an incredible amount of strength and support, but you can do it!

 

Trying

I’m trying so hard to not kill myself. It used to be the thing keeping me from suicide was my family, but lately, it seems like they don’t even care.

I wasn’t even supposed to be born. I hate that my mom didn’t get rid of me. I shouldn’t be alive, and I hate being alive.

I’m suffering everyday of my life. This isn’t how life should be. What makes it worse is I’m 16. I’m a junior in high school.

THIS ISN’T HOW IT’S SUPPOSED TO BE.

What happened to high school being the best years of our lives? These have been my worst. I just want to be happy. But I have serious doubts about that happening.

How all these amazing people survived, I don’t know. They’re lucky. They have a reason to live, I guess. I don’t. I’m literally worthless. I have ruined everyone’s lives around me. I just want to die…

Today

I have not had an easy road. My mom had a lot of mental health issues that she didn’t deal with properly, so I, as an only child, was usually the target of her screaming, anger, and hatred. My father was there mostly as disciplinarian, but at least I felt like he loved me.

As I got into my teens I searched for attention. I was always looking for male companionship to boost my self-esteem. At age 15 I met, dated, and lost my virginity to a jerk that was a year older than I. He was my first boyfriend.

After we broke up, I started being pursued by a guy friend from school. I’d always thought he was fun to be around and he seemed the warm, friendly, protective type. One day he showed up at my house and asked to take me out, but his idea of “taking me out” was to take me to his house where he had been drinking with some friends who were a couple. I guess he was just looking for someone to be his drinking/sex partner for the night. I’m guessing that my ex-boyfriend had done a good job letting others know that I had willingly slept with him.

Sex with this guy was disgusting. He really just wanted oral sex and plied me with beer until I consented. That was my first experience with it, and I was so disgusted. I felt really used when I realized that he didn’t really “like” me like I had naively thought. I don’t really remember him taking me home. That bad experience got worse when he started spreading rumors around school, claiming I had done more things with him than I actually did.

There was another guy I worked with at a local fast food place, and things were just as bad there. He would alternately flirt with me, and yet urge on a co-worker who was treating me badly. This other guy would grab my chest or shove me around. He seemed really angry, and I was scared of him. I was also afraid to tell my manager, because he was a favorite of hers.

Not long after all of this, I also dated a guy that was 23. I thought an older man would be more mature, instead he was controlling. I ended up breaking it off with him on New Years Eve. I promptly started dating a guy that I’d had a crush on at work. He was 21. And he was a little weird. We dated on and off for a few months. When I broke up with him for good, he started stalking me and mailed me this crazy letter along with all the drawings I had done cut up into little pieces. My mom had to change our phone number because he wouldn’t stop calling.

About a month before I turned 17, I was invited by a friend to stay the night at her house. Our plan was to sneak out the window, after her parents were asleep, to go to a party at her boyfriend’s uncle’s house. This was a small, ramshackle house in a very, very small town out in the country where no cops would interfere with the underage drinking.

I remember sitting by the fire listening to Zeppelin (that probably shows my age), drinking beer and smoking weed. Somewhere along the line the guy that had spread rumors about me showed up. He immediately sought me out. Maybe I sought him out. I’m really not sure. My self-esteem was so low that if anyone was friendly to me I loved the attention in spite of past offenses.

He had brought a bottle of whiskey and I remember adding this to six or seven beers I’d already had. I went into another room and started talking with the older brother of another friend. He was a very nice guy. I’d always wanted to hang out with him, but again, my low self-esteem told me he wouldn’t like me. The alcohol told me he did.

Some time later the uncle barged in and accused us of having sex in his house. We weren’t, ironically. The guy was always a real sweetheart. I can’t blame him for what happened next.

We all went outside. One of my friends was sitting in a chair by the fire. He talked me into sitting in his lap, and I remember drinking some more. I remember kissing him. I also remember him trying to put his hands down my pants and me telling him to stop. I remember trying to pull away his hands.

After that, all I remember is waking up on the wooden floor of the dining room wearing nothing but my t-shirt and some shorts that were too small. I smelled like vomit, so I stumbled to the bathroom and washed my hair.

I had no idea what had happened. I think I was still drunk. I laid down by my friend’s boyfriend because I couldn’t figure out where anyone else went, and he was like an older brother figure. When he woke up, he asked me if I remembered what had happened. I said, no.

My friend showed up and told me what had happened. Apparently, when she came in the house, she saw me laying there with just a shirt on, so she took her shorts off and put them on me. I kind of put two and two together and so had she. After she found me she freaked out and told her mom that I had been raped and her mom called my parents. My dad was on his way.

To make matters worse, she had also called my crazy ex-boyfriend and he showed up and demanded that I get into his car. It got a little intense, so I decided to just go, because we were making a scene. We drove about a quarter mile away where we fought for a few minutes. When I demanded he take me back to the house, he refused to let me out of the car. My dad pulled up just as I punched the guy as hard as I could.

The ride home in my dad’s truck was the longest drive of my life. Total silence. When I got home, my mom left me to take a bath and actually let me go to bed in piece. Any other time she would have delt out punishment in the form of chores, criticism, and lack of sleep. I guess maybe she felt sorry for me. But said something I’ll never forget, “Well, that’s what happens to girls who sneak out to go to parties.” It was just a done deal after that. Life went on. I never forgave her for that.

I had a nightmare of a boyfriend after that who got me pregnant. At age 18, I had my first child. Six months later, I met my husband. It’s been a series of ups and downs with him. Fifteen years of drug addiction, two more children, and some domestic violence. I turned to dancing at topless clubs when I was 23 to feed my drug addiction. Working in the bars made me think that I was in control of the men, but it was just a farce. It made me feel more degraded and used. I’m not sure if I’ll ever be able to overcome that feeling.

In 2000 we moved to a different state. I halfway tried to get my life together, but I couldn’t fight the addiction. In 2006, I lost my mom in March, and my dad in May. It was somewhat expected, yet unexpected at the same time. I have always struggled with depression, had attempted suicide once seriously and one half-heartedly, but losing my parents sent me into a downward spiral. I didn’t think I’d ever be able to pull out of that one, but I did.

In November 2007 I got on my knees and asked God to forgive me and to help me get clean. As of today, I’ve been clean six and a half years. I still take anti-depressants off and on, and I struggle with depression and anxiety.

Last year I was diagnosed with Rapid-Cycling Bipolar, Type 2. Fun. Good times man. I’d like to be doing better than ok, but I’m working on it. That is what led me to The Band. I saw an article on Rosa Parks which mentioned a rape trial that she helped defend. In the process of reading about the trial, I realized, not for the first time, that I really need to deal with my past. A Google search for help dealing with date rape brought up this website.

One of the first things I saw mentioned was agoraphobia. Yeah …I haven’t been able to go outside or leave a door unlocked when nobody is home in a very, very long time. At 40 years old, I depend way too much on my kids to do things like call people or go in the store with me. It really sucks, and I’m tired of being a prisoner in my own home. A prisoner of my own making. If I get really depressed I have a space between my bed and the wall that I can lay down in that’s nice and dark and secure. My past is affecting me to the point that I’m not enjoying my life anymore.

I’ve decided to go back to counseling, and I am determined to work on this. It can’t get any worse. It has to get better. It has to.

A Letter To My Younger Self

Dear me.

I see you, you know. You may think no one really sees you, but I do. I promise. I see all of the things you try to hide. I see your scars. I see it all. You are hurting. So, so much. I know, I get it. But you need to stop hurting yourself. Stop the cutting, stop the drinking, and stop all of the meaningless sex. It is not okay to try and drown your feelings in the bottom of a bottle and it is not okay to cut yourself just to feel alive. I know you want to be numb and I understand, but sex isn’t supposed to leave you numb. It is a beautiful thing, and you will understand what I mean later in life.

Contrary to what you may believe, you are NOT alone. You are loved. People care! Stop drowning yourself in alcohol, stop going to school drunk. Stop taking handfulls of pills. Just STOP!

You are pushing your closest friends away. They don’t want to watch you slowly self destruct anymore.

You are about to make the biggest and greatest mistake in all of your life. It’s dangerous and damn near-deadly, but I won’t stop you. You need this, you’ll see why. Not right away, but you will. I promise.

This guy you’re with? He’s bad. Worse than any of the others. He is going to use, abuse, and destroy you. He will sell you out to push himself ahead in the blink of an eye. This isn’t love and he isn’t worth your tears. We can get through this. Together.

Someday, when you are older, you will thank me for not stopping you from making that mistake. I know you believe in fate, and I am pretty sure this is fate stepping in to make sure you don’t kill yourself (accidentally or on purpose). This is your rock bottom.

I promise you, you will find happiness someday. When you least expect it, it will come.

I promise you, there is a lot of work to be done, so start now!

I promise you, things will stop hurting soon.

I promise you, you are not alone. Ever.

 

Love always,

Me

Letter To My Younger Self: Learn From Your Mistakes

You are going to make mistakes, a lot of them.

Like seriously, A LOT.

Mistakes are okay to make as long as you learn from them.

You will make the mistake of letting people tell you who you are, not learning the first time, and believing the hate.

All of that means nothing to you now, you are probably laughing and saying to yourself “I would never do that!”

When you end up in multiple mentally abusive relationships, get out of there at the first sign! Believe me, you try so, so hard and it doesn’t work.

That doesn’t make you a failure though, it was their fault for not putting in equal effort and treating you right.

You aren’t fat, stop starving yourself.

You shouldn’t cut, put the knife down.

You don’t have to struggle alone, tell someone.

You aren’t a bother, speak up.

You don’t expect to much, keep your own standards.

I love you, Younger Self. When you grow up, make sure to remember to love yourself as well.

 

Three Tips That Will Help Your Single Parent Juggling Act

Life after divorce is never easy. Yes, to you it might turn out as a pleasant change for a while, due to the release you got from all of your pain and misery, but it would be a difficult change for your children to deal with. The protection the children felt from having both parents at home is no longer there.

Once the couple has been separated, the children find themselves clueless and directionless in the whole wide world. The guardian parent has to understand this situation and act accordingly to save the lives of children from getting ruined. If you are a single parent who recently got divorced and is now in between of a parent juggling act, here are 3 tips on how to make the transition a little easier for your children:

1. How to Get Respect from Your Children.

A parent stopping his/her child from doing something and the kid yelling back or screaming isn’t a very rare situation in lives of single parents. If your child has told you several times that he hates you and you are the worst father or mother in the world, trust me, you aren’t the only one experiencing this. Now, most parents lose their mind in such situations and either begin heated arguments or start shouting or hitting the children.

There is absolutely no doubt about the fact that you deserve utmost respect from your children. However, you will have to earn that respect, not by being bossy but by being reasonable, mature and friendly. You must be friendly with your children so that they can open up to you. When a child feels free to be open with a parent, if they want something, they will want to express their reasons why they want it. In turn, you will be able to make a more informed decision. No matter what your answer is, by building up a better relation with the child, you will avoid him/her feeling disrespected or being neglected.

2. Spend Uninterrupted Time with Your Kids

The last thing your kids want is you ignoring them. When a couple separates, the children have to live with either parent. They can never be with both parents at the same time. Depending on the agreement between the parents, children may spend particular times of the year with father or mother but in very rare cases they can be with both the father and mother. Keeping this factor in mind, you have to give your children adequate amount of attention. You should try spending uninterrupted time with the kids so that they don’t feel the fact that either of their parent is missing in their life.

3. Try To Maintain A Mature Relationship With Your Ex

Just because you have separated from your partner doesn’t mean that you cannot see your ex again. Being a parent, it should be your highest priority to do anything and everything to make your children’s lives and future better. You shouldn’t tell your children that their other parent was the one at fault or wasn’t worth being a parent. You should instead let your kids decide what kind of relationship they want to keep with your ex. Your children would most likely resent you for separating them from the father or mother, if you tell them to stay away or be at a distance.

It is important that you maintain a mature relationship with your ex so that you both can meet up occasionally in order to make sure your children’s lives aren’t falling apart. There are occasions when you and your former spouse have to meet up to celebrate the happy moments of your children or to provide support in their sad ones. It is not rare for divorced people to gather up on the birthdays of their children. You should do it too if it helps your children’s healthy growth, physically and mentally.

Handling life and children after divorce is certainly difficult. However, if you follow the above mentioned instructions and take wise decisions throughout the years, you can stop your children from fighting with you day in and day out, and feel incomplete without both the parents.