by Band Back Together | Nov 30, 2018 | Ask The Band, Family, Help With Relationships, Infidelity, Romantic Relationships |
I’m a married woman
My husband and I separated for two months, and during those two months, I cheated and was unfaithful to my husband.
He found out.
We did end up getting back together, but I didn’t admit to having an affair to him.
Now, every time I want to go out – especially if it’s someone he doesn’t know – he doesn’t allow me to. I have no social life.
And every fight we now have now, he brings up my infidelity, and when he does, he calls me terrible, hurtful names. These insults hurt me so deeply that I don’t feel I can handle it.
I feel so trapped in my marriage – he insults me, he doesn’t let me go out with friends – ever. It hurts.
I don’t know what to do. Do I stay or do I go?
When will this stop?
by Band Back Together | Nov 19, 2018 | Abuse, Addiction, Adult Survivors of Childhood Sexual Abuse, Anger, Blended Families, Child Abuse, Divorce, Emotional Abuse, Estrangement, Family, Feelings, How To Cope With Post-Traumatic Stress Disorder, Marriage and Partnership, Marriage Problems, Post-Traumatic Stress Disorder, Preventing Child Abuse, Romantic Relationships |
I am now 45 years old and I nearly lost my marriage to PTSD.
It was my first year of marriage, and I’d gotten a nice degree, so I got a great job at an investment bank.
It all started to unravel after the birth of my first child, a boy.
Every time I changed his nappy and saw his penis, it triggered repressed memories of my evil stepfather who exposed himself to me and masturbated in front of me for most of the 25 years he was married to my mother.
The flashbacks played in my mind at work and interrupted my ability to concentrate. I lasted through work with strained relationships with my colleagues.
After the birth of my second child, a daughter, I had post traumatic stress disorder and could not go back to work.
In therapy, over the following year, I processed the anger and rage I felt for my mother as she did not protect me from him.
Now 8 years later, my eldest son is 10 and I now have 4 children with my husband. Our marriage has been emotionally difficult and I don’t trust him. Somehow, thank God, we have lasted.
We separated after 11 years and we now live apart, but we’re still married. I cannot cope with the emotional intimacy of living with him, I need to spend long periods quiet and alone in my own thoughts. At the time I didn’t realize the catastrophic abuse happening to me, but now as a 40 something adult I look at homeless alcoholics and drug addicts and think, yes, I know what happened to you.
When someone molested you, hurt you, as a child, you are broken.
This abuse has made me compassionate and deeply religious in a very private personal way. My relationship with God is very strong, but less so with the congregation as I still have trust issues. God has kept me alive and not dying by suicide over the years.
To all of you out there, all I can say is put your life in God’s hands. Whatever has happened to you broke you so that God could shape you more perfectly. Life is teaching you horrific lessons, but you will be stronger and more compassionate about other people’s suffering.
Work hard on your marriage if you are married and don’t give up.
And above all else, work on forgiving the parent that didn’t protect you. The abuser chose your parent so they could abuse you. Abusers are evil, cold, and calculating; anyone who could hurt a child is stupid and evil.
But let that go.
Leave them to God and move on with your life AFTER therapy. I will say that you can’t get rid of these extreme feelings without a therapist; it’s the best investment in your own health.
My mother has cancer now and not long to live.
I cherish these times with her, after I forgave her. She’s now a devout Christian and is doing lots to heal herself after 25 years with her abusive husband. I thank God that I’ve been able to connect with her finally, at the end of her life, to heal.
Now, I work with the poor and addicts, you might consider working in this area if you have overcome childhood sexual abuse yourself. It took me years to be able to tell people that my step-father masturbated in front of me, and my mother often was doing the masturbating.
Now, it’s just such a relief, just letting people know.
by Band Back Together | Oct 5, 2018 | Anxiety, Breakups, Depression, Fear, Female Sexual Dysfunction, Help With Relationships, Romantic Relationships, Sexuality, Vaginismus |
“Can you not do the whole, um, pap smear?” I quickly made eye contact with the nurse, who, up until then, had been fumbling with the crinkly OB gown, the one she wanted me to put on.
“Any reason?”
“I’m not sexually active and, I just, it’s really not necessary I know I’m fine.”
“Well,” she hesitated, “I can certainly let Dr. Jeffrey know your request, but just so you know,” she quickly flipped through my chart, “it looks like you haven’t gotten an internal exam in…over 2 years.” She stared at me. “And we really like our patients to have an annual exam once they turn eighteen.”
With that she closed the door and left me alone to change into the paper dress, waiting for the knock from the doctor. I sat on the edge of the table and took deep breaths.
You’re fine…you’re fine…this is routine…everyone does this.
The knock came.
“Hi Caroline.”
“Hi.”
“You don’t want an internal?”
“No.”
“Can I ask why?” She wasn’t warm. She wasn’t kind. She didn’t sit down and pull her chair in close to me and put me at ease. She didn’t see that I was clearly bothered, tell me to put my clothes back on and come into her office to chat with her about what “the issue” was. She just stared at her clipboard. “You’re 22, Caroline?”
“Yes.”
“Sexually active?”
“No,” I started, “I mean, yes, I’m sexual but, I don’t have sex, not,” I motioned to my vagina, “intercourse.”
“So other things?”
“I guess.”
“Oral sex?”
“Yes.”
She looked at me again. “What’s “the issue” with the pap smear?” she asked.
“It makes me uncomfortable. I squirm. I just…it hurts. I don’t like it, I tense up. It happens when I try to have sex, too. I mean I don’t try that often I’ve just tried a few times. With my boyfriend,” I added.
She “mmhmm”d and continued to look at her chart, “and how long have you been with you boyfriend?”
“Two years.”
“And you’ve never had sex?”
“No. But we’ve tried…I’m really just overwhelmed by the idea of it…I can’t get myself to um, open up…”
“Caroline,” she flipped all the pages so that her thumb rested on the top page, “we won’t do an internal today. But you need to take care of this. Or your boyfriend is going to leave you.”
And with that she left the room.
Her last sentence continues to echo in my head. And that conversation?
That conversation happened two years ago. And my boyfriend did leave me. And I am a 24 year old virgin, terrified of sex.
***
Instead of drinking, I dyed my hair. Instead of partying at 15 years old, I would go for car rides with boys and let the lyrics to popular songs guide my adolescence.
Shy. Self-conscious. 16 years old. The bottles in my backpack read: clinical depression. Therapy since I was 13 years old. Would later attain more bottles. Bipolar disorder.
Friends started to have sex. There were stories of bleeding and awkward mornings after.
I’d say “I haven’t had sex yet because I haven’t found anyone I loved and trusted enough to want to roll over and see next to me in the morning, and not, you know, like, puke.”
“You’re so smart,” they’d tell me when their high school boyfriends were sleeping with girls at other lunch tables.
I met Chris on the first day of college and the outline of his body pressed into my bed sheets for 8 months. Both virgins, we planned on being each other’s firsts. But in the dark moments we moved together not knowing how or what to do. And so we would kiss, and feel, and love so hard, sharing smiles that said this was enough for both of us. And then we broke up.
I spiraled downward with my first broken heart. I threw away the bottles of medication that made me fat. I tried to sleep over the soundtrack to the rest of my friends going out and living life. I was not meant to live, I thought. But I ended up living anyway.
My parents could see I was unhappy. So they did what they thought good parents should and would do – they bribed me in order to motivate me. 6 months later, I traded an unhealthily lost 47 lbs for a brand new car.
Overnight I went from being fat, awkward, unpopular, and lonely, to being beautiful, thin, living in my first apartment up at school for the summer, dating the popular guy at work and sought after.
My phone would ring all day long.
What are we doing tonight? Party at your place?
For 30 days in my 19th year, I led my idea of a perfect life.
On the 31st day, I woke up alone in my bed after a party to find my popular boyfriend asleep with another counselor in the living room. He continued to fuck her all summer long, but pose as my boyfriend in our happy relationship.
And I let him. I wanted the pictures of me in a bikini being tossed over the shoulder of my hot boyfriend much more than I wanted someone to hold me as I fell asleep.
I had tons of pictures from that summer.
Not an ounce of trust.
I didn’t know what I had done to deserve so much continual rejection, but I was determined to pick myself up and keep going. After all, this was college, I would tell myself. It doesn’t mean anything.
College was coming to a close when Dave and I were four months into our relationship. Our love started out as best friendship – the kind of partnering you pay 13.00 to watch in a movie theater on a Friday night. I was sure this was it. I surrendered and waved the white flag, fully prepared to leap.
“I’m ready,” I breathed.
“Ok,” he kissed my forehead and pushed forward.
I tightened up.
“Babe, relax,” he said.
I started breathing in and out, in and out.
“Is it in?” I asked, wincing.
“No, babe.”
“Now?”
“No.”
A single tear rolled down my face. I was twenty two fucking years old with the sexual capability of a senior in high school. I felt like a fucking idiot. Why did I think this would be so fucking easy?
“Just fucking put it in, Dave.”
And then I felt it. Immediately my legs closed and went into fetal position and I kicked Dave off of me, the balls of my feet against his chest.
“What the HELL?!” he shouted, “Are you fucking out of your mind?”
“I AM NOT DOING THIS,” I screamed, “I can’t. It hurts. I’m not ready. I just can’t. I can’t do this, Dave.”
He stared at me.
“My body won’t let me,” I whispered.
Days and weeks and months passed by. Seasons ran their course, semesters ended, final grades were received.
“Do you wanna try, babe?”
“Um…maybe,” I’d say, but then we wouldn’t.
A year had come and gone and Dave stopped asking, and I stopped trying to put tampons in or finger myself with lube or even read up on “the issue”.
Our relationship became tense and unloving. It was strained. I found myself in a mindset that I imagined infertile women were in when they’d see their pregnant friends, the ones who “weren’t even trying to have a baby.” I’d watch shows like Teen Mom, or hear my 17 year old cousin ask me for sex advice and I’d become beyond agitated.
I wanted to shake them and tell them they were way too young to be having sex. And I wanted to shake myself because I WASN’T too young. But I couldn’t do it.
Dave eventually did leave me, citing “you need to learn how to fuck” as the largest of our irreconcilable differences in our almost three year long relationship.
I became his survivor story. I was the sentence said over tall glasses of Blue Moon in dark bars with friends.
“I can’t believe you haven’t fucked in 3 years, dude.”
“I know,” he’d say.
“We need to get you some pussy, dude.”
“I know,” he’d say.
No longer a lover. No longer a friend. Just someone he never fucked.
And now I lie in bed awake almost every night in my apartment alone. I think about the secrets I won’t tell people, I think about the guys who I won’t go home with. I think about the amount of time it will take for a guy to become invested in me for him to not want to leave when I explain this ridiculous fear that manifests within me.
I think about the marriage I want, and the children I want. I think about how it must feel to be loved unconditionally for every flaw.
And I think about the fear of letting go and letting someone in. And I think about how not metaphorical that idea is.
I think about that conversation with my OB/GYN 2 years ago. I think about how I drove home that day, determined to figure out my fears and my anxiety and my thoughts as soon as possible. I think about how 2 years ago I swore that in 2 years, I’d be fine. I’d be on track.
And then I think about how quickly two years can come and go.
And then I cry, hard and heavy tears.
The only things I am able to let go of.
by Band Back Together | Oct 3, 2018 | A Letter I Can't Send, A Letter To My Younger Self, Addiction, Addiction Recovery, Adult Children of Addicts, Alcohol Addiction, Anger, Anxiety, Blended Families, Compassion, Coping With Divorce, Divorce, Emotional Boundaries, Emotional Regulation, Family, Fear, Feelings, Hope, Love, Romantic Relationships, Shame, Stress, Trauma |
First of all, I need to tell all the editors of bandbacktogether.com how amazing it is that they’ve set up such a platform (slash soapbox) for all of us to yell from. So, thank you. As a new writer just getting the feel for things, it always helps to have a friendly place to scream and shout. (ed note: We’re so glad you’re loving the venue. Keep writing and contributing!)
Dear Tiffani,
I know it seems really lonely right now, but it’s only going to get worse.
Sure, your father is getting remarried and you feel especially fearful of your place in the house since he said that she was just as important as you are. But, listen… You’re going to put up with a lot before you feel like yourself again. First, you’re going to find sex and then later alcohol. (Just so you know, this will be backwards from the way most people do it.) Then, you’ll fight with the new woman of the house. Constantly. And everything her kids do wrong will be your fault. Until the day you die. Trust me on this one.
Or, you know, trust yourself…
By the way, your mother is a drug addict. You don’t understand that now, but she’s killing herself slowly. Love her from a distance. She’ll eventually set your apartment on fire at two in the morning while hopped up on the Xanax.
And don’t expect much from your sister. When she comes back in ten years she will not be the person you envisioned. You will not find what you thought you needed.
As for family, remember to call Kimberly every chance you get. Tell her you love her endlessly. You won’t have her much longer. I know. I’m sorry, sweetie.
Once you get out of the house, you will choose not to become a doctor after all and, in fact, you will skip college altogether. But this will ultimately be a major plus as people will have more respect for your position in your career. When you’re twenty-three, you’ll hear the words you’re a smart one for not going bankrupt like the rest of us three times in one day.
But before this, you’ll lose every friend you ever had to the college experience. And you will ultimately lose yourself in the bottom of a bottle. Which bottle you ask? Depends on which night. Usually wine but often tequila or Jack. Pack aspirin in the future. And tampons. Just bring the white wicker bathroom baskets with you. Trust me.
When you hit nineteen and move to Houston to be closer to that boy, he will break your heart but you will move on just fine. When he comes back two months later don’t bother. He hasn’t changed. It’s the only way to avoid the disaster that will occur eight months later when you’re in the shower and he wipes out the entire loft.
Don’t go to that strip club in Culver City. Avoid any bars in San Antonio. Period. And keep close with Jessica. She’s the only friend you’ll ever have. Treat that guy you meet at twenty-two like you’re supposed to, but keep him distant. He will hurt you but in a way that keeps you strong. Also keep your emotions in check.
And when you’re where I am now, you’ll embark on a thirty day journey to find yourself again.
It will be scary but you will spend a lot of time writing. And it will be cathartic and it will make you happy. Enjoy your wine slowly. Enjoy the occasional smoke but don’t become a smoker. And treat your body the way you do in this very moment at your young age. Yes, you are pretty. No, you are not too tall. You will grow into your looks and people will appreciate them so enjoy the freelance modeling. You’ll do few shows but you’ll meet some great people.
Finally, be wary of people. They will use you and lie and inflict their own life problems onto your plate. The only way around this is to always be in control. If you feel a little larger than life, it’s okay. That’s who you really are. It’ll take a little bit of time to understand why you feel so cold and empty, but it will carry you at times.
Oh, and one more thing, you’ll start a website.
It’ll take a long time to grow into (hell, I’m not even there yet) but it’ll be worth it. Don’t let your parents give you too much shit for tinkering with source code. Oh, and Dad? He learns javascript so he doesn’t have much room to talk. Remind him to take his dad fishing. He’ll be glad in 2010 that he did.
Keep it cool kid.
A much older Rabbit.
by Band Back Together | Aug 21, 2018 | Adult Survivors of Childhood Sexual Abuse, Breakups, Child Abuse, Child Sexual Abuse, Coping With Divorce, Divorce, Incest, Marriage and Partnership, Marriage Problems, Poverty, Economic Struggles and Hardship, Romantic Relationships |
Note: some of you may recognize parts of this story. I ask that you please respect the thin veneer of anonymity I’ve created by posting this here and only reply in the comments here, on this post. Thank you.
Why am I always the reliable one? I’m tired of people depending on me.
When my ex and I first got together, I announced that I was going to be teacher as a means to support my novel-writing. She thought that sounded swell, so she was going to be a nurse to support her art. That lasted a year or so. She finally had a little mental “snap” and quit school, just two classes short of a degree in English and art.
“If it’s what you want,” I said, “then do it.”
A friend later claimed that my now-ex had “supported” me as I went through grad school. Wrong. I worked full-time through grad school just as I had through college. I brought in at least half of our income. I paid my bills. On time, no less.
My ex’s little “snap” got worse. There were times she was catatonic on the couch. I pleaded. I begged. As a last resort, I yelled and that seemed to be what she wanted at that moment. Not something I could do ongoing – so I pleaded and begged her to get counseling. “Sure,” was the response, but it never happened. She met someone else. He convinced her to get help. So she did. For him.
She showed me a journal entry not long after she started therapy. The first blow was when she said that I was her financial stability while the other guy met her emotional needs. I thought this was her way of announcing she wanted a divorce. Apparently, however, she didn’t see anything wrong with this and pointed to the most disturbing part of the entry – “This, THIS is what I wanted you to really see!” This was the part about how she was so full of love that she loved everyone, and more than that, that she could bed anyone. Including her mother and grandmother.
Ummmmmmmm.
We went back to her counselor to answer the question that had been posed the previous week: why are you married? My answer was: I want a divorce. There was just no coming back from that journal entry. Not when she couldn’t see how screwed up it was. Not when she only thought of me as her financial stability.
My next wife couldn’t believe I’d put up with so much from the ex, much less for ten years. But I don’t believe you leave just because someone is ill. I stick to the commitments I make and I take that responsibility seriously.
My current wife moved in with me because, well, because she was falling apart and because I keep things together. It’s what I do, what I’ve done since I was very small. We fell in love. And then we got catastrophic news – I had cancer. No health insurance, not even breaking $20,000 a year, despite having a coveted professional job at a very prestigious place. My new wife worked, but didn’t have a career and was not sure what she wanted to do next. We were dead broke.
But just as I fought my way through childhood sexual abuse, I beat the shit out of the cancer as well. About then, I was offered full-time employ at another prestigious organization. I thought I had a career. I began to relax into my life.
We fussed over the hours I kept. We fussed because I have difficulties taking breaks and tend to work myself into a state of exhaustion. We fussed over keeping the house picked up. We fussed over what to do on vacations.
We never really fought or had an outright argument, not really. We were good at dialoguing and compromising. I’m not saying sometimes there weren’t sometimes emphatic words, but we worked hard at being reasonable and at not actually yelling.
Until I woke up one day and realized that I felt like I’d made all the compromises.
Please note that I said I felt like I’d made all the compromises. I don’t think that’s strictly true; I’m sure she has her list.
I lost my beloved career. Part of me thinks it’s because she complained about the hours I kept. But I have the feeling that’s not true – there were political reasons for getting rid of someone like me, many of them. But I can’t help that feeling ….
I found a new job eventually. It was dull and boring and I said I was only doing it until she was done with school and ready to head to graduate school. Then I could – perhaps – afford to be more picky with my choice of employ. So I waited. And I grew to love my job. The longer I worked there, the more they fitted tasks to me instead of trying to fit me into a particular little round hole when I’m so obviously a triangle. She asked me to quit talking about it because she hated her job.
She had one class left. The one class I was most fit to help her with. But she put it off. Dropped out. Took it by correspondence class, but then didn’t keep up with the work. And somehow, still got her diploma in the mail.
But she didn’t apply to grad school.
She continued at the job she hated. Insisted that there were no jobs in her field. Her workplace is making her sick constantly, but rather than look for any job just to get out of there – even a temporary job instead of something in her career field – she continues with this one. Fusses about it.
The job I’d started out hating but had grown to enjoy and was launching a new career for me, abruptly and unexpectedly closed just before the economy really tanked. I eventually found a new job at the most dysfunctional company I can imagine and have spend the last three and a half years trying to find something else locally.
And now she has completely folded in on herself. It’s been painful to watch in every single way. Neither of us are outgoing people but she used to go out with friends. I realized the other day not only do I not have any friends (long-standing issue having to do with my shyness and social confusion, not with her), but she no longer has friends either. It’s like pulling teeth to get her to agree to go out without me, even just to the grocery store to pick up something that she needs. (Don’t assume I don’t go to the grocery store – I do. I’m talking about a run for the one vital ingredient she forgot or the one medicine she ran out of two days ago and keeps forgetting she needs until it’s time to take it again.)
Like my ex-wife, she, too, has ground to a halt. Stopped functioning in any meaningful way. She wants praise when she remembers to do a load of laundry. (Again, please don’t think I don’t have chores – I take care of the dishes and kitchen, she does the laundry. We have split all of the household chores.) I appreciate having chores done – but I don’t see the need to congratulate her every time she does the things she is supposed to do. I don’t want to be thanked for doing the dishes or scooping out the cat box. Those are my chores; I am supposed to do them.
Now, if we’ve been really busy and she makes an extra effort to do 18 loads of laundry in an evening (I exaggerate!), then I do tell her thank you. That genuine, kind of surprised, wow, honey, that was a lot, thank you!
But I’ve felt like she’s disappearing. I’ve pointed it out, cautiously, gingerly. I’ve talked around asking her about counseling, but she has always insisted that talk therapy does nothing for her. She finally announced six or so months ago that she decided she needs counseling. But she never followed through.
And now? Since the middle of August she has been to work twice. TWICE.
She went a week and a half before telling me. Turns out work called and left a message on the machine telling her that she needed to contact them and get put on short-term disability. Or -the implied threat- lose her job. She finally did contact her doctor. She was put on short-term disability. Had a slew of doctor appointments. The “stress specialist” said given her symptoms and her general twitchy demeanor, she is genetically predisposed to panic attacks. He’s giving her exercises to do. She’s also been prescribed medicines to take to help when it gets bad. The stress doctor would rather she stay off work for a total of four weeks since he started seeing her, but for some reason, she was to go back last week, after just two weeks. She made it two days (I think. I fear it was only one day, but I don’t remember and I’m afraid to ask.)
She sits at home and honestly, it’s become a cliche. She reads romance novels and pets the cats. I have to ask her if she will please do the smallest amount of one of her chores. She is home all day, doing nothing. She doesn’t do whatever small chore until after I get home from work. (Except for the day in which her chore was to make a phone call.) I have had to do several of her chores just to make sure they get done – on top of my chores, on top of my work week, on top of my work-from-home extra job. I have cringed when she makes a commitment at the church, fearful that she will fall down and I will have to keep that commitment for her (or put up with the fallout) – and been amazed when she keeps a commitment made to others … but not the ones she makes to me.
I am wracking my brain to figure out what I’ve done wrong. Did I just fall in love with women who happened to have similar issues? Did I do something wrong to trigger such behaviors? Am I so toxic that I poison them somehow?
I fear that she will lose her job soon. There are a lot of plans we made together which were time-sensitive which will die completely if this happens, including one that I have wanted with all my heart and soul since I was a very small child, but if it doesn’t get put into motion within the next year, the window of opportunity will slam permanently shut. She’s the one who told me we could do that, not to give up hope.
And I can’t help but feeling that this breakdown is tied to the timing of that plan. That her heart is not in it, but she can’t tell me and so the breakdown. The problem is, I had given up on that plan. I had put it aside completely and given up on it. And she brought that plan back to life two months ago. Dragged it out of its moth balls, dusted it off and set wheels in motion so that I believed with all my heart that it would happen after all.
And now I fear it will not. And I fear that we will not survive as a couple if her breakdown kills that plan.
I don’t understand inactivity. And so I have a difficult time understanding how she can just not walk into work every day. I am trying to be supportive. But for God’s sake, people are relying on you to go to work every day. I am relying on her to go to work every day. I do it. I hate my current job, but I go every day. I don’t understand how she can not only not go to work, but then not accomplish anything at home either. There are so many projects that need to be done. And she reads trash fiction all day.
I am trying to be supportive. She needs me to be supportive so she can get through this. And as long as she is working to get better….
But I am so very tired and this scenario just feels so very, very familiar.
And I am so tired of being the responsible one upon whom everyone relies.
I don’t know when it is time to say enough.
by Band Back Together | Nov 22, 2016 | Breakups, Caregiver, Coping With Depression, Family, Help With Relationships, Major Depressive Disorder, Marriage and Partnership, Marriage Problems, Mental Health, Romantic Relationships |
Sometimes, people on the outside have no idea how to help those with depression.
This is her story:
How do I make you see that being depressed is not something I have control over? How do I make you see that when the darkness is creeping in, I feel alone and I need an anchor?
I can’t just “be happy”. I can’t just change my negative thinking. I can’t just change the fact that I feel like a failure. I need a lifeline.
You are that person for me. You are my rock, my oasis. But that doesn’t mean that the darkness does not creep in. It doesn’t mean the thoughts cease.
It does mean that I will cling harder to you while pushing you away. And I hate that about me. Because I love you. Because I know you deserve better. Because I know in the one year we’ve been together, I have come to trust you more than I have anyone in 16 years. Because we’ve walked through fire together.
But my mind won’t let me see that enough. My mind tells me, “He doesn’t love you.” “He will leave you.” “You will be alone.” And instead of looking into your eyes and hearing you tell me you love me and planning our future together, I listen to the voices. My mind isn’t trying to protect me. My mind has gotten used to the negative thoughts and now thrives on them.
Unfortunately, the voices haven’t always came from my own head. They’ve come from bad relationships. Some that lasted only 10 months, one that lasted almost 6 years. Six years of hell. Six years that left me scarred. Time may heal wounds, but the scars are still visible. As the years have passed by, I have tackled one issue after another that I carry as baggage. But I still have the depression. I still have the anxiety. I still have the fear. And that’s when the darkness begins to creep in. And the cycle begins anew….
I want to be a better person. Not just for you. Not just for my kids. But for me.
But I need your help and your understanding that these walls are not about you, they’re about me.