by Band Back Together | Aug 27, 2018 | Anger, Anxiety, Emotional Boundaries, Fear, Happiness, Narcissistic Personality Disorder, Psychological Manipulation, Sociopathy |
Divorcing a narcissistic psycho can be hell. If you’re not prepared.
She was. Read on:
I am in celebratory mood. Divorce can be a sad and stressful time for may people, but for this particular fruitloop it’s a cause for much celebration.
Hands up anyone who’s tried to divorce a narcissistic psychopath. OK, so in the absence of my being able to actually see you right now, I guess I should give the heads-up for anyone who suspects that they’re married to a narcissistic psycho and wondering how to achieve such a mind-blowing coup.
Rule Number One:
Just remember, you can’t divorce a narcissistic psycho because they won’t let you. Use reverse psychology. Apply for a divorce. Wait about 8 weeks before they slap an anti-suit injunction on you. Haha! that’s a good one, because they don’t want you to divorce them, they have to divorce you.
Rule Number Two:
Be damn sure you have money to burn. I’m talking eye-wateringly, serious amounts of money that could be used for something far more constructive like your children’s education or your shrink bills. You’ll need the best lawyer you can afford. Firstly, because you have to deal with someone who is more cunning than a friggin weasel and has the charm of one of those guys who do tricks with a snake in a basket. You simply must have a lawyer who’s got teeth and balls. Frisk the bugger’s crotch and ask him to open his mouth. I’M SERIOUS. We all know though, that lawyers with a full set of teeth and mammoth balls don’t come cheap.
Secondly, remember… the psycho will always try to out-do you. They simply have to have the best lawyer. It’s a matter of entitlement. So, you can’t be caught with your pants down and relying on the legal skills of a toothless, impotent, eunuch when he wheels in the big guns.
Rule Number Three:
Patience. Be prepared for the longest, most acrimonious, frustrating, expensive, divorce and settlement in f**ing history. The narcissistic psycho will get these expensive lawyers to communicate about all possible minutiae from weekly letters regarding access to the dog, to a spreadsheet showing who owns the contents of the bloody refrigerator. I jest not! Oh, and you’ll need to sort out that anti-suit injunction.
Rule Number Four:
Keep your marbles intact. There will be times when you get to read and respond to their 100th solemnly sworn affidavit, and you’ll wonder if you’ve lost the plot. These things are amazingly convincing works of fiction, and reading them will make you want to vomit…you’ll probably want to slit your wrists too! DON’T. Sure, they’ll contain a grain of truth, but the truth will be so twisted that you’ll doubt your own sanity. Reach for the diary, the photographic evidence, the forensic accounting report and the bloody Valium….but keep your marbles intact.
Rule Number Five:
When the decree absolute comes through, and he sends you a pompous message reading “I find it so very pleasing that I have finally stopped your divorce and divorced you” …….f**ing well CELEBRATE! You will be finally free of the bastard.
Today, I celebrated with a spot of fly posting around the village. This weekend I am having an enormous party.
BECAUSE DIVORCE IS EXPENSIVE….. BUT FREEDOM IS PRICELESS!
by Band Back Together | Aug 20, 2018 | Anger, Anxiety, Caregiver, Child Abuse, Child Neglect, Depression, Emotional Boundaries, Guilt, Loneliness, Major Depressive Disorder, Mental Illness Stigma, Parentification, Psychological Manipulation, Sadness, Schizophrenia, Self Loathing, Shame, Trauma |
I am not a “blogger,” even though I have a blog. I am not good at writing.
I have tried. I have written as catharsis. Anything I write eventually ends up used against me. I even used to write poems long ago, but what I got in return for pouring out my heart effectively put a stop to that.
I don’t know where to begin or how to form a coherent compilation of a jumbled life. There is much I will leave unsaid.
I didn’t know where I began and my mother stopped.
I am a child of a mentally ill parent. The woman who gave birth to me, whom I am supposed to call Mother, has schizophrenia. I am sure there are many other diagnosis that could be added to that, but we will keep it simple. As if there is such a thing as simple with schizophrenia.
I could write endlessly about the trauma, dysfunction, neglect, and abuse of my childhood.
The shame. The guilt. The fear. The secrecy. Being judged from HER illness.” Crazy by association.” As a result, I think I have been depressed and angry my entire life. I never was able to have a “childhood”. The early years are a blurry nightmare. Memories that are locked away by choice and repression. Sometimes I feel like I am made up of nothing but scar tissue. Who am I? Will I be judged based on her illness forever? How long will I carry her baggage as well as my own?
By some miracle I was given a reprieve. When I was 5 I went to live with an Aunt and Uncle and their two sons. God only knows what they thought of the feral child they received. Merging into a “normal” household was difficult. For all of us, I’m sure. I was a child who fended for herself and had to adjust to a new way of life. At some point I started to call my Aunt & Uncle, Mom & Dad. My cousins were like brothers. Although I was still reserved and doubtful about the security of love, I loved them.
But then like a piece of property, like a borrowed casserole dish, my “owner” demanded around the time I was 10, that I be returned. Returned to hell. I remember having an early birthday party with my friends before I left. I didn’t understand. Why would they send me back? What did I do wrong? Why was I being punished? Part of me still doesn’t understand. Even as an adult who has actually been given some of the information that as a child I was not privy to. Only those that were adults at the time will ever truly know the whys of it all.
I became the caretaker. I felt thrown away. Invisible. Damaged. Unwanted. Unlovable. Once again fending for myself in every way. Any time I made my NEEDS known, I was told I was selfish. Like dinner. How dare I expect dinner. Or school clothes, or to have my laundry done. Or or or… infinity. Any time I tried to speak up to ask questions of my family or tell someone that something wasn’t right or even to break free of the twilight zone I lived in, I was brushed aside and told “we’ll speak with your mother”. Yeah great idea. I was screaming. No one heard me. No one saw me. Or they chose not to. Selective blindness. She was the adult. I was just the child who acted out.
Unheard. Screaming inside. Unheard. Seriously!?!? How could family simply go on living their lives like mine was disposable?
Not ONE person in my family could admit to the secret that was my mother. So I became the problem child. It wasn’t her it was me. It wasn’t HER sick twisted warped behavior, it was somehow MINE. It wasn’t because I didn’t have a functioning parent or that I was subjected to abuse and exposed to things no child should be exposed to. It wasn’t because I was expected to be her caretaker, therapist, mental and physical punching bag and be sucked into her warped reality. No couldn’t possibly be that! According to them, I was a “bad” kid. I was wrong. It was ME. I had problems. I was the cause of the problems. All of the dysfunction was MY fault.
I grew up thinking there was something wrong with me. It has affected every aspect of my life. When I was a teenager, I finally found out what was wrong with her. Not because I was told, but because I wrote down the names and doses of all her medications and a person in my life was able to tell me what they were for. Needless to say confrontations were served all around. I stopped staying at “home” when I was 16, spending as little time there as possible. Still being labeled the problem child, I moved out completely at 17.
I have gotten therapy ad nauseam. I asked that I be given every psychological test known to man to see was I anything like her. Would I turn out like her? Was there something wrong with me? Despite my many flaws and admitted quirks and dysfunctions, I AM SANE.
So I still may not always know who I am, but I AM NOT HER. Nor will I ever be. I am bitter. And yes I am damaged. But I am ME. Whoever that is.
And for all the people telling me I have to forgive. For the so called family who abandoned me and still to this day judge me, shun me, and blame me, instead of facing the reality of HER illness, I give you a ginormous mushroom print. FUCK YOU.
I am me. Someone you do not know.
by Band Back Together | Sep 22, 2016 | Adult Children of Narcissistic Parents, Child Abuse, Childhood Fears, Emotional Boundaries, Fear, Mental Illness Stigma, Narcissistic Personality Disorder, Passive/Aggressive Behavior, Psychological Manipulation, Shame, Stress, Trauma |
Once upon a time, I had a narcissism blog I never published. Mostly because it had a lame name and most of the posts were responses I had written on a message board where I was once a member. When the service was shutting down, I wanted to keep some of the things I had written, so I put them in the draft heap. There they sat.
See, to me blogging isn’t just a medium to get ‘my story’ out. While there’s a certain catharsis to that, it’s more the conversation and feedback I get from you guys, the readers, that I treasure most. There’s nothing more validating and healing than that. It’s where we learn that we’re not alone and the tricks our Narcissists used to make us believe they were so special and unique fall apart. We all have stories to tell, and countless nights I’d stay up way too late reading, commenting, and nodding my head in agreement.
There’s so much I don’t have to explain to you. You already get it.
Years ago, all I knew was that my parents weren’t normal. My mother was a totalitarian dictator who thought that somehow my life belonged to her. When she tried to ‘punish’ me for not adhering to her life plan, my husband stepped in and told her off. He gave me a choice…either it was my family or my marriage. In retrospect I don’t blame him. My mother is an absolute tyrant, enabled by my narcissistic father who fears her. But honestly, at the time I was scared to death. I understood that in going cutting all contact with my parents, it would also be with the rest of my family as well.
My mother would make sure of that. My husband did what was necessary.
What I couldn’t do myself.
What saved my sanity was a little tiny blurb on the sidebar of a crafting blog. It was a link to information about Narcissistic Personality Disorder (NPD). I hit it out of curiosity, and spent the whole night, and many nights thereafter, learning and researching. I finally had a term I could plug into a search engine that explained my mother’s behavior.
After 30 years, I learned it wasn’t my fault.
In our ‘real life’ exchanges, narcissism is like a dirty little secret. To explain it, most people can’t comprehend how a parent can be so predatory. They can comprehend it only on a ‘it-happens-to-other-people-they-don’t-know’ level, but not as it happening to someone in front of them. And certainly not to the kids that lived on the nicest house on the street, or the ones who went to church every Sunday. No, it’s much easier to believe the mother who complains about her ungrateful children who keep her grandchildren from her. It’s so believable after all, because they live in such a nice house and go to church every Sunday. The hypocrisy of it all leaves us silenced.
I don’t know the person who wrote the blog I happened across, but I am forever grateful to her. It was a small voice in a barren land of silence. It led to exchanges with others seeking the same healing we seek. A virtual hug of sorts, where we lean and learn from each other. We don’t share to play the victim card, we share to heal. We feel compelled to write for our own healing, to comprehend our past and somehow move forward from it. We lend our listening ears through our eyes and offer our experience to help others.
Compassion and courage.
It’s the people that have brought us to this place out of the FOG (fear, obligation and guilt), not the countless psychology articles we’ve read. We’re used to feeling alone and afraid. Together, we’re a beacon of sanity. It’s what our narcissists feared the most: people in our lives that can positively influence us. They sought to destroy any of our relationships, but didn’t count on the rallying cry of a rag-tag unit of strangers on the internet. Blogging is powerful because it’s real.
Real people writing truth the only way they know how: in their life’s experiences.
It’s a far cry from the overly produced stage we grew up in.
by Band Back Together | Feb 19, 2016 | Adult Bullying, Anger, Bullying, Emotional Abuse, Emotional Boundaries, Family, Marriage and Partnership, Marriage Problems |
I hate my life right now. I have no one who can relate to me, and I don’t know if someone has ever been in my situation. It started after my husband and I got married. I didn’t really know his family that well and neither did he, he had always tried to distance himself and stay low with them. They seemed nice and friendly to me, but he told me a few times they are not all that nice when you get to know them.
They are from an Asian culture, very materialistic, controlling and demanding. Finding something authentic in them has been hard. I’ve come to experience this first hand, sadly after our first child was already born. Now all my instincts are going crazy and I don’t know what to do anymore. I almost want to leave my husband just to get my child away from these crazy folks.
My sister in law is the worst, and frankly I haven’t seen much yet, and I don’t want to. She appears as this big hearted, warm and EXTREMELY nice person at first, but she goes on fire really easily. She has some serious issues with self realization and is in denial about everything except for her money. She blows off at the tiniest incidents. And she treats my husband like he is shit. Calls him names, gives him orders -she’s the oldest and dominates the whole family. His mother is not much better, plays the victim the whole time, my husband falls for it very easily. She does creepy stuff to my child all the time. My sister in law has a child that is 4 months older than ours so my mother in law was constantly trying to make them play together, although they were only a few weeks old.
The whole thing was alright with me in the beginning, until an event happened that really upset me. My husband found his sister nursing our son. The whole event was so absurd and difficult to describe, I wasn’t there. I left my child with my husband for 1 hour, he went to his parents, his parents had some kids over, and of course my sister in law and her family were there. My husband left my child with my mother in law and sister in law for maybe 4-5 minutes, when he comes back she is nursing him, and my mother in law is watching and smiling at the whole thing.
When I heard about this incident I got really angry and called her up telling her nicely this was inappropriate and I expected an apology. She responded with denying the whole thing, calling my husband an idiot because he got it all wrong, then she called my husband up yelling at him for putting her in an awkward situation and going against the family. Everybody denies the whole thing and is calling me crazy. I am now still extremely angry at his family. I find it unbearable to be around them. I’ve tried to talk to them, talking about limits and boundaries, but they only smile and say yes yes yes. It drives me nuts.
This has put a heavy burden on our marriage as I find it really hard accepting them as they are or seeing myself and our son spending time with them. I cannot leave my child alone with them as they push the limits all the time. My husband finds it more important than ever spending time with them, and only wants to show compassion and understanding. I don’t trust his judgments and feel really alone in this. But what is he supposed to do? They are his family, but so am I. But he seems to have no opinion of his own except for love and understanding. That is just too far out for me in all this anger.
by Band Back Together | Feb 17, 2016 | Abandonment, Abuse, Autoimmune Disorders, Domestic Abuse, Emotional Abuse, Emotional Boundaries, Fear, Psychological Manipulation, Psychosis |
Spent the last two months hoping against all hope that my mother and father had not actually abandoned me and would recognize the generous friendly text I sent. We only exchange presents and Christmas cards each year through the post and have absolutely no contact other than that because my mother has been repeatedly out of control and dupes my dad into following her every manipulative idea – she is the expert after all.
I ended up feeling totally resentful that they had yet again ignored me, leaving me hanging, after that I had to place severe boundaries on them to stop them dropping in when they want, without asking regularly. I live 200 miles away from them and on my own and had clearly stated I did not want visitors at the minute thank you, and I would let them know when I did.
Even though I copied in others to the text – who responded within a day or two (so I know it was received) I got no reply from either parent. I felt manipulated after 6 weeks, and alone, and know it is my mothers method of control. It is possibly stemming this time from her resentment of me finally forcing an absolute boundary on her in the summer and threatening her with police if she didn’t stop what she was doing and actually meaning it since I had already spoken to them.
It is a tactic she has used before to manipulate/punish me into chasing them from what I now know is from triggering my fear they have yet again abandoned me. And yes I fell for it and sent another text.
And this time I got a reply from both of them! My mothers text was long, to control the conversation, where my dads text was very short with two lines.
My mother thinks she is a psychologist because she has a psychology degree, but she didn’t make the grade and couldn’t do the clinical psychologist degree or practice. I feel that she is really an amateur just like the rest of us but she makes others think and treat her like the expert with these ridiculously big theories of hers about people and why they are doing things that always make her look the overly kind martyr our relationship.
The thing is all her communication always makes me feel that we are lacking on a deep emotional level. It seems to be caring from the outside to strangers or people who don’t want to get involved and not read in context but if you experience it, it feels so hurtful, so nasty it takes my breath away sometimes. From someone considered to be so sensitive to others needs and feelings she can read them and speak for them to others?
Anyway I digress, this text started with congratulating ME for contacting them! After I contacted them originally and they ignored it completely 2 months ago!?
Next she gave an answer to my original question but made it so insignificant that it makes my original offer basically devoid, and it won’t put me in any special light at all.
The final point was classic, after having years of me being repeatedly abused by men sexually, physically, verbally, emotionally and becoming completely isolated from all friends and colleagues after my last seriously abusive relationship with a man who was diagnosed psychotic and completely betrayed me. I wanted to believe I could have a relationship with somebody/anybody and surely he must love me or be able to appreciate me? I was so physically ill from the stress of my last abusive partner that I actually developed an serious auto immune disease and nearly died. I didn’t see the symptoms and have had 9 operations in the last two years at the age of 44, it is blatantly clear to everyone I will not be having children of my own even though I would have loved to, really loved to, even if it was still physically possible and some man could see past the colostomy bag I now have as a result. My mother has taken it upon herself out of the blue this year to start announcing when every single woman is pregnant or has had a baby. The last point on her text was how someone who I don’t even know because she didn’t include the last name (I believe she wants me to fish for info) has had a baby. Something I can never do and on my own have come to a good place about it, until its flagged up by my mother who has also had her own children and knows it all….
It just makes me feel so floored by her every time and so crazy, even though I know we have a dreadful relationship where I literally don’t want to have anything to do with her and I know she is showing others including my dad, saying look how generous I am even though my daughter doesn’t want to have anything to do with me, and I am filling her in with all the family news and keeping her up to date, but with all the news from an entire family who basically abandoned me to her sick behavior my entire life.
I’ve tried having nothing to do with her, I find putting boundaries in place is absolutely impossible. I feel traumatized just trying to work out what boundary it is I need to put in place because I’m so unpracticed in it.
I’ve tried being what she wants me to be and its never enough. I’m upset, hurt and doing the bad things I learned from my mother/father in all my relationships. Trusting people I shouldn’t even though I’m looking hard and not trusting those I should. I learned to repress and not act on my instinct in order to stay safe from her anger and revengeful behavior once my dad and others weren’t around as a child. I take the wrong choices regularly due to the trust issues providing proof to my mother and the family, if they should ever need it, that I am completely the rotten apple and they are the long suffering martyrs all along.
And I keep hearing from my dad ‘Well you were perfectly capable.’
by Band Back Together | Jul 15, 2015 | A Letter I Can't Send, Abandonment, Emotional Abuse, Emotional Boundaries, Family, Fear, Grief, Help For Grief And Grieving, How To Help A Friend Whose Child Is Seriously Ill, Loss, Pediatric Caregiver, Pediatric Mental Illness, Relational Aggression, Sadness, Stress, Teen Bullying, Trauma, Trust |
You have broken my heart;
you have cut me to the bone;
you have stabbed me in the back;
you have endangered my children;
you have stolen from me;
you have threatened to kill me and it seems every time we talk you spew out nothing but lies.
I failed you. As the person who brought you into this world, it was my convoluted job to make you appropriate for society.
If you had been an only child, would it have been different? If you had been an only child, would I have given you more leeway so I did not sacrifice your siblings humiliation, safety and discontent?
We moved for you. It was the area, the neighborhood, the school, the doctors. I did everything and gave all in hope that the problem wasn’t really you.
Doctors, therapists, counselors, hospitals; things a mother should never have to say about her child, I said.
In the end, I failed you.
For many years, I was a mighty warrior set out to ensure your health and happiness, but you broke my spirit and I gave up. I want so badly to let you in, but the price is so high and I am emotionally bankrupt.
You deserved a stronger mother, one who could stay in the fight, one who could be more understanding, one who could battle for more than 19 years. I am so sorry you ended up with me, who tried to make you fit in a cookie-cutter mold. I still have no clue what kind of mom could have helped you.
It wasn’t me.
I battled uphill to mend my broken life while trying to protect yours. The spiraling, all-consuming, soul-sucking, constantly being kicked and punched, that was all beyond me.
I’m sorry I am so broken and weak that I can’t afford to be hurt again. Everyone in your world has disconnected over the years in the simple and often subconscious act of self-preservation. But in everyone’s life, there should be at least one constant, one person you know will always be there. You don’t even have that.
I hurt you.
I insulted you.
I embarrassed you.
I punished you.
I hospitalized you.
I let you down.
I lied to you.
I threatened you.
I had you arrested.
I closed my door to you.
I laughed at you.
I walked away….
I didn’t ever deserve you, and you certainly didn’t deserve me.
