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Today

I have not had an easy road. My mom had a lot of mental health issues that she didn’t deal with properly, so I, as an only child, was usually the target of her screaming, anger, and hatred. My father was there mostly as disciplinarian, but at least I felt like he loved me.

As I got into my teens I searched for attention. I was always looking for male companionship to boost my self-esteem. At age 15 I met, dated, and lost my virginity to a jerk that was a year older than I. He was my first boyfriend.

After we broke up, I started being pursued by a guy friend from school. I’d always thought he was fun to be around and he seemed the warm, friendly, protective type. One day he showed up at my house and asked to take me out, but his idea of “taking me out” was to take me to his house where he had been drinking with some friends who were a couple. I guess he was just looking for someone to be his drinking/sex partner for the night. I’m guessing that my ex-boyfriend had done a good job letting others know that I had willingly slept with him.

Sex with this guy was disgusting. He really just wanted oral sex and plied me with beer until I consented. That was my first experience with it, and I was so disgusted. I felt really used when I realized that he didn’t really “like” me like I had naively thought. I don’t really remember him taking me home. That bad experience got worse when he started spreading rumors around school, claiming I had done more things with him than I actually did.

There was another guy I worked with at a local fast food place, and things were just as bad there. He would alternately flirt with me, and yet urge on a co-worker who was treating me badly. This other guy would grab my chest or shove me around. He seemed really angry, and I was scared of him. I was also afraid to tell my manager, because he was a favorite of hers.

Not long after all of this, I also dated a guy that was 23. I thought an older man would be more mature, instead he was controlling. I ended up breaking it off with him on New Years Eve. I promptly started dating a guy that I’d had a crush on at work. He was 21. And he was a little weird. We dated on and off for a few months. When I broke up with him for good, he started stalking me and mailed me this crazy letter along with all the drawings I had done cut up into little pieces. My mom had to change our phone number because he wouldn’t stop calling.

About a month before I turned 17, I was invited by a friend to stay the night at her house. Our plan was to sneak out the window, after her parents were asleep, to go to a party at her boyfriend’s uncle’s house. This was a small, ramshackle house in a very, very small town out in the country where no cops would interfere with the underage drinking.

I remember sitting by the fire listening to Zeppelin (that probably shows my age), drinking beer and smoking weed. Somewhere along the line the guy that had spread rumors about me showed up. He immediately sought me out. Maybe I sought him out. I’m really not sure. My self-esteem was so low that if anyone was friendly to me I loved the attention in spite of past offenses.

He had brought a bottle of whiskey and I remember adding this to six or seven beers I’d already had. I went into another room and started talking with the older brother of another friend. He was a very nice guy. I’d always wanted to hang out with him, but again, my low self-esteem told me he wouldn’t like me. The alcohol told me he did.

Some time later the uncle barged in and accused us of having sex in his house. We weren’t, ironically. The guy was always a real sweetheart. I can’t blame him for what happened next.

We all went outside. One of my friends was sitting in a chair by the fire. He talked me into sitting in his lap, and I remember drinking some more. I remember kissing him. I also remember him trying to put his hands down my pants and me telling him to stop. I remember trying to pull away his hands.

After that, all I remember is waking up on the wooden floor of the dining room wearing nothing but my t-shirt and some shorts that were too small. I smelled like vomit, so I stumbled to the bathroom and washed my hair.

I had no idea what had happened. I think I was still drunk. I laid down by my friend’s boyfriend because I couldn’t figure out where anyone else went, and he was like an older brother figure. When he woke up, he asked me if I remembered what had happened. I said, no.

My friend showed up and told me what had happened. Apparently, when she came in the house, she saw me laying there with just a shirt on, so she took her shorts off and put them on me. I kind of put two and two together and so had she. After she found me she freaked out and told her mom that I had been raped and her mom called my parents. My dad was on his way.

To make matters worse, she had also called my crazy ex-boyfriend and he showed up and demanded that I get into his car. It got a little intense, so I decided to just go, because we were making a scene. We drove about a quarter mile away where we fought for a few minutes. When I demanded he take me back to the house, he refused to let me out of the car. My dad pulled up just as I punched the guy as hard as I could.

The ride home in my dad’s truck was the longest drive of my life. Total silence. When I got home, my mom left me to take a bath and actually let me go to bed in piece. Any other time she would have delt out punishment in the form of chores, criticism, and lack of sleep. I guess maybe she felt sorry for me. But said something I’ll never forget, “Well, that’s what happens to girls who sneak out to go to parties.” It was just a done deal after that. Life went on. I never forgave her for that.

I had a nightmare of a boyfriend after that who got me pregnant. At age 18, I had my first child. Six months later, I met my husband. It’s been a series of ups and downs with him. Fifteen years of drug addiction, two more children, and some domestic violence. I turned to dancing at topless clubs when I was 23 to feed my drug addiction. Working in the bars made me think that I was in control of the men, but it was just a farce. It made me feel more degraded and used. I’m not sure if I’ll ever be able to overcome that feeling.

In 2000 we moved to a different state. I halfway tried to get my life together, but I couldn’t fight the addiction. In 2006, I lost my mom in March, and my dad in May. It was somewhat expected, yet unexpected at the same time. I have always struggled with depression, had attempted suicide once seriously and one half-heartedly, but losing my parents sent me into a downward spiral. I didn’t think I’d ever be able to pull out of that one, but I did.

In November 2007 I got on my knees and asked God to forgive me and to help me get clean. As of today, I’ve been clean six and a half years. I still take anti-depressants off and on, and I struggle with depression and anxiety.

Last year I was diagnosed with Rapid-Cycling Bipolar, Type 2. Fun. Good times man. I’d like to be doing better than ok, but I’m working on it. That is what led me to The Band. I saw an article on Rosa Parks which mentioned a rape trial that she helped defend. In the process of reading about the trial, I realized, not for the first time, that I really need to deal with my past. A Google search for help dealing with date rape brought up this website.

One of the first things I saw mentioned was agoraphobia. Yeah …I haven’t been able to go outside or leave a door unlocked when nobody is home in a very, very long time. At 40 years old, I depend way too much on my kids to do things like call people or go in the store with me. It really sucks, and I’m tired of being a prisoner in my own home. A prisoner of my own making. If I get really depressed I have a space between my bed and the wall that I can lay down in that’s nice and dark and secure. My past is affecting me to the point that I’m not enjoying my life anymore.

I’ve decided to go back to counseling, and I am determined to work on this. It can’t get any worse. It has to get better. It has to.

An Upturned Soul

I am 16 year old girl. I have always wondered if my mom was emotionally abusive. So I need help. Please read my story and tell me whether she really is.

I was at the top of my class until my eighth grade year. As soon as I entered ninth grade, my grades started reducing. I was not failing, but I turned into an average student. I really studied hard to achieve good grades, but my mother never recognized my efforts. She cursed me several times. She said I should have been born with my both of my parents dead.

Whenever I wake up late in the morning, she starts abusing me for not getting up early and studying. She says would not care if I ran away. She often says that if I do not like her, I should just kill her. She says I will never be successful in life and God will punish me for the things I have done to her. She cries in front of me and says that she wishes she was dead. She says I am selfish, and mean, and I like to waste my parents’ money.

I don’t understand why she behaves like this. Once I asked her if I could go to a movie with my friends. She asked if I had lost all my senses, and said that someone will kidnap me if I go. I only ever meet with my friends at school, because she says I have been spoiled.

I guess I have been dealing with this since I was 2 or 3 years old. I have a memory of saying “No one loves me, not my father or mother” when I was that young. When I was 3, she had locked me on the balcony, and I don’t know why. She used to drag me out of the house as a punishment for not doing my homework. She ran after me with poison when I was in the eighth grade. She doesn’t trust me at all. I have a habit of studying until late at night. The next morning, she will always accuse me of surfing the internet instead of studying. She doesn’t respect my privacy she always tries to read my personal messages.

Staying with this woman under the same roof makes me mad. I get no comfort or support from her. When I confront her, she says I am no longer a kid, and she doesn’t need to motivate me or support my goals.

Eating gives me comfort, so I have turned to food. Now I am obese. I suffer from anxiety and fear. I have agoraphobia and am scared to move out of my home. I feel guilty for many things which are not my responsibility. I think I have been totally damaged inside. I have an inferiority complex.

Even though most of the time she is angry, sometimes she makes me feel like she cares about me. Sometimes she talks to me politely.

So what do you all think? Is my mother emotionally abusive? Please help. I am confused and need the emotional support from all of you.

Background Noise

I didn’t get to work yesterday. I went to the hospital instead. At the insistence of my fiance, I called in sick and we headed out. This was after three days of hearts pounding, palm-sweating, barely able to focus anxiety. We pulled off the road for gas and breakfast only to have the car completely break down. We weren’t going any further that way. Our replacement car is over a week late, the current broken down junker has been a death trap for a while now. Needless to say, this turn of events did little to improve my stress level. I did my breathing exercises and fought a losing battle to stay calm. We called a cab, we got to the hospital. Very friendly people. Smiling nurses, nodding sympathetically to my plight. Always the same questions “Any idea as to what set you off? Do you have any triggers? Are you at risk of self harm?” and “Who’s this with you? Do you want him to stay?”

No, no, and hell no. My Fiance, yes.

The thing is, nothing has gone wrong. Work is awesome. My recent trip with my mother was fantastic. I met my fiance’s mother, a narcissistic woman I’d been dreading encountering. It was a pleasant visit, far better than expected. There’s just the background negativity that isn’t going anywhere, that for some reason, some unknown reason, was louder and more demanding than it has been since I was in the midst of abuse. Stuff like that I’m not good enough, my life is going to fall apart, it’s my fault my step father got away with so much, that he has uncontested custody of my little sisters. Sisters I miss so badly, and want to have as bridesmaids at my wedding. Sisters I may never see again. Just the same old shitty baggage, that isn’t going anywhere. I wish I knew how to just let go. The doctor gave me some pills. They put me to sleep, and for a while the background stuff is gone. It’s not perfect, but it helps me focus on the pretty A+ foreground I’m making myself. For now it’ll do.

Until I can let go of the shitty past and current yet distant circumstances beyond my control, it’ll have to do.

My C-PTSD Overview, In 807 Tough And Messy Words

From my first memory, I have felt like I have been made of some sort of flypaper for trauma.

I am basically housebound and have a major fear of meeting, connecting, and attaching with other people in any way other than online. People hurt.

According to the last pro I saw, I have C-PTSD with conversion disorder. My trauma timeline (a literal timeline of traumatic incidents, memories, etc that we built in therapy) began at age 2. I have a history of long-term, consistent psychological/emotional abuses from multiple family members, gaslighting, covert pseudo-incestual victimization, and a mixed bag of years of homelessness/poverty as well as clusters of single-event traumas (natural disaster, single-incident sexual assaults from an early age on, spousal/partner abuse, bullying in school, hell – you name it). The longest consistent abusive relationship I had lasted from birth until I was 31.

I also spent long periods of my youth in and out of hospitals with various physical illnesses. (I don’t think that’s a coincidence, either.) Doctors and hospitals are some of my biggest triggers.

I have lots of triggers.

I began converting when I was 22, only I didn’t know that’s what it was at the time. Since then, I’ve had some symptoms come and go and others that have never left, like constant neuralgia. I was told it was like my body went all “TILT” and some of my systems got fried. I spent some time wheelchair-bound, unable to walk.

So besides the severe PTSD symptoms, I also have neuralgia, myasthenia gravis, and tremors.

My biggest triggers, besides the medical world at-large, are pretty basic and direct. Others are really complex:

  • any governmental/bureaucratic institution (like court, the Medicaid office, the police, the DMV),
  • phone calls or visitors when not scheduled ahead of time
  • sudden, loud noises
  • being touched without my permission
  • alpha-type individuals with large, forceful personalities
  • being late in any way
  • having to “explain myself” without reason
  • being judged
  • severe storms that could produce tornadoes
  • certain smells, words and phrases
  • anything unexpected

That last one is almost the hardest one of all to deal with. Sometimes I feel almost a kind of autism or something. Like my today has to be just like my yesterday – or at least as planned, and if not – if something throws a monkey wrench into my plan for today, I totally lose my shit. It can be something as simple as a bill that was higher than it should be or oversleeping. Not that sleep is something I get a lot of, but sometimes the insomnia flips itself inside out and all I do is sleep. Though at least with insomnia, I don’t oversleep, so I prefer it.

I heard this line once, from a favorite show of mine, “People with this thing (PTSD), they don’t believe in a just Universe.” Man, ain’t that the truth.

As I’m sure it is with everyone, my story is unique. There isn’t a single situation I have ever experienced that isn’t somehow affected by this damn illness. I don’t know how to let any of it go, either.

I also do not know how to relax. Other than right after orgasm. Which on the one hand, makes orgasm extra nice (when I can get one – yes, of course I have trouble there, too) but on the other hand, as soon as my body goes back to normal, I’m back to tension and worry. My muscles hurt all the time because I’m constantly tensed up.

I get bothered by things that have anything to do with control. Control being mine, that is. Of course, I can’t handle when I have no control, either.

I am on disability, and housebound as I said before, so I spend a lot of time with distraction. I have a couple of hobbies that bring me as much peace as possible, but sometimes even they don’t help.

I have bad days and better days. Once in a while, I have a good day. I never just kick back and enjoy a good day, though, ’cause I seem to be suspicious of it. It’s like I’m thinking, “What is going to come along and ruin this?” …because something usually does. It’s that no-relaxing thing.

It’s like if you’re on letter M, and letters A through L have been horrible? You can’t exactly just get cozy on M… and even thinking about what fun letter T would be would be all kinds of dangerous.

I guess that about covers it. Separating out the ingredients of the soup of this illness is really tough sometimes.

I don’t know if in future I’ll post specific events or not. Thanks for letting me put this all down like this, though.

While I am terrified of people, I am usually pretty lonely.

It’s like so much of it all has some vicious cycle to it, doesn’t it?

 

Alcoholism, Mental Health, Therapy And Other Good Stuff

This is my first post. There’s been a lot of firsts this past 19 months:

First DUI arrest (and last!)

First time on probation (ended right before Christmas.)

First time admitting the unthinkable …I AM an alcoholic.

First time in therapy.

First time confronting my problems instead of drowning them. First time actually taking ownership.

First time to be told that I have an anxiety disorder and borderline personality disorder traits.

I am a 48 year old female, married, and have 3 sons ages 22, 20 and 13. I won’t go on about my life, but am interested to find others with similar problems. I am an excellent listener (therapy has taught me a thing or two) and would love to reach out and help others.

I would love to hear your thoughts and maybe someone can learn a thing or two from my 20 year addiction to alcohol, hitting rock bottom, and my comeback in progress.

Remember, life is like a box of chocolates …oh wait, that’s Forest Gump’s line.

Thanks for listening.

Lost Inside My Head

I am lost.

There’s so much that is going on in my head and I use all my energy to appear “okay” around people. I don’t know why I do it – it’s not fair to me.

I have this world I’ve lost control over; it is in a war, and it isn’t nice. They want me to lead it so I’m leading a war in which the kingdom has no leaders. They want me to deal with that too, which I’m working on.

But that isn’t the real world.

In the real world, I’m too scared to open my curtains because I believe there are two invisible, flying men watching me. I’m scared of people. I’m just scared. There are other things that affect the way I do things; it annoys me because I have no control over it.

There’s a goose that runs around – he does make me laugh, but at the wrong times. There are monsters that try and attack me –  sometimes they can succeed. There are two men I see that are complete opposites; it’s very rare that they agree on anything. There are other things too.

I have anxiety and depression.

It can take half an hour for me to get from one side of the door to the outside because I check my bag millions of times, my shoes and socks, and all the doors of the house.

Odd numbers are important.

I feel alone so much, even when I am with people. I feel like I’m a robot with people.

I have panic attacks; I don’t feel relaxed very often.

Sometimes I hear children singing nursery rhymes, but it sounds creepy. Sometimes I hear people scream from the war. Sometimes I hear them cry.

I self-harm, sometimes because the voices tell me to; they won’t shut up – sometimes I self-harm because I can’t cope with the emotional pain.

My family hasn’t helped helped me. They’re religious and my dad doesn’t like other people’s opinions, so I can’t share mine except occasionally to my friends. My family doesn’t understand what I’m going through. I always find myself comparing my struggles to my sister’s cancer diagnosis; at least she had something wrong that people could see and get out of her. My dad blames demons for my problems.

Nothing has happened to trigger this, I’m just really unlucky.

I just wanted to get it all out.