I wish I could write like our favorite Aunt Becky, but I can’t. My words will be misspelled, my commas will be out of place, and there will definitely be run on sentences, but I swear like a trucker so somehow I think I will fit right in.
So back story: BAD shit happened to me when I was a kid.
You know, my dad was an alcoholic, show me on the doll where the bad man touched you, which I never told my parents. My sister got pregnant when she was 14 and eventually my Mom could no longer deal with it all so I had to pick up the slack. That kind of bad shit.
There were days when I didn’t know if I would make it. Days that I wasn’t able to deal. I would burn myself or punch a wall just to feel… something. I made it through bruised but not broken.
I just wish I could tell the young girl that dealt with all of that what I know now.
I’ve been talking to a young friend who is going through so much in her life right now. She reminds me so much of my younger self. She, like me, puts up a strong front, but just beneath the surface you can see the hurt and self-doubt. When asked we will both say we are “fine.”
Every time she says it to me, my heart cracks just a little. See I know that when she says, “I’m fine” what she really means is “This hurts like hell! My heart is breaking. Somebody please just take away the pain.” I just want to give her hug and tell her it will all be okay. I won’t, mind you, because that would make me seem weak or soft or whatever my fucked-up mind thinks.
Still, through talking to her, I’ve been thinking, what would I tell my younger self?
So I wrote myself a letter today. Maybe it will help her or some other young girl who needs to know it WILL BE OK.
Dear Tonya,
I know it’s hard right now, but experience brings knowledge, adversity brings strength. None of that makes a damn bit of difference when you’re hurting but faith, faith gives you hope. The hope that there is something greater out there brings a small amount of peace even in the darkest times.
When you find love, it calms. Love doesn’t hurt; it heals, it comforts, it expands. Love gives. It should not take away.
If life seems to be spiraling out of control, find solace in the small things. Family, friends, music, words. These are your armor against all that will stand against you.
Remember that the lessons learned from the mistakes we make and the paths we choose make us who we are. Never regret them. To do so would mean you doubt yourself. Nothing and no one should make you doubt your worth.
Though it’s sometimes easier to forgive others than yourself, YOU ARE ONLY HUMAN.
Be as kind and love yourself as much as you do those others.
Stand tall without being cocky and be proud of who you become.
I know I am.
Tonya
PS. If none of that shit works there is always vodka.
Hello to all. I’m new to The Band. It looks like a great place to seek help, advice, and to have someone who will listen and not judge you.
I have known that I was a compulsive liar for years, but I never thought that it was actually something that was ruining my life. Compulsive lying is an underlying psychotic disorder that can be a sign of something much larger. I began to do some research about this, reading a lot of articles and websites. I had been thinking I was the only person having a hard time with lying, but I started seeing that this disorder is real, other people have it, and it is very serious. The messages written by other people on this site, as well as other websites, gave me hope.
At first, I thought I could really change on my own, but I’m realizing that being a compulsive liar is like an abdication. Some people may really need help to get past this point in their lives. I feel like I am to that point. My first course of action is admitting that I’m a compulsive liar, and that I need to seek help.
It’s so bad that sometimes I don’t even have a clue why I lie. It just comes out without hesitation. Most of the time, when it happens, at the back of my mind, I’m asking myself why I lied. The truth would have been easier to say in the first place. When I have a chance to correct the lie, I can’t because I feel so guilty. I don’t want to admit I’m wrong, or that I just told a lie.
The worst part is that I lie to the one person I love the most. That hurts me more than anything.
Today is the day. I’m going to keep searching for help and with my disorder and try my best to speak the truth, no matter what. If anyone who has gone through this has any advice on how to get past this, I’m all ears. And to anyone who is reading this, if my story is hitting home, please seek help. Know that you are not the only one out there going through this problem. You are not the only compulsive liar in the world. Help is there, you just have to want it.
Until next time, thanks for reading and responding. I’m turning my life around one truth at a time.
Once upon a time, I had a narcissism blog I never published. Mostly because it had a lame name and most of the posts were responses I had written on a message board where I was once a member. When the service was shutting down, I wanted to keep some of the things I had written, so I put them in the draft heap. There they sat.
See, to me blogging isn’t just a medium to get ‘my story’ out. While there’s a certain catharsis to that, it’s more the conversation and feedback I get from you guys, the readers, that I treasure most. There’s nothing more validating and healing than that. It’s where we learn that we’re not alone and the tricks our Narcissists used to make us believe they were so special and unique fall apart. We all have stories to tell, and countless nights I’d stay up way too late reading, commenting, and nodding my head in agreement.
There’s so much I don’t have to explain to you. You already get it.
Years ago, all I knew was that my parents weren’t normal. My mother was a totalitarian dictator who thought that somehow my life belonged to her. When she tried to ‘punish’ me for not adhering to her life plan, my husband stepped in and told her off. He gave me a choice…either it was my family or my marriage. In retrospect I don’t blame him. My mother is an absolute tyrant, enabled by my narcissistic father who fears her. But honestly, at the time I was scared to death. I understood that in going cutting all contact with my parents, it would also be with the rest of my family as well.
My mother would make sure of that. My husband did what was necessary.
What I couldn’t do myself.
What saved my sanity was a little tiny blurb on the sidebar of a crafting blog. It was a link to information about Narcissistic Personality Disorder (NPD). I hit it out of curiosity, and spent the whole night, and many nights thereafter, learning and researching. I finally had a term I could plug into a search engine that explained my mother’s behavior.
After 30 years, I learned it wasn’t my fault.
In our ‘real life’ exchanges, narcissism is like a dirty little secret. To explain it, most people can’t comprehend how a parent can be so predatory. They can comprehend it only on a ‘it-happens-to-other-people-they-don’t-know’ level, but not as it happening to someone in front of them. And certainly not to the kids that lived on the nicest house on the street, or the ones who went to church every Sunday. No, it’s much easier to believe the mother who complains about her ungrateful children who keep her grandchildren from her. It’s so believable after all, because they live in such a nice house and go to church every Sunday. The hypocrisy of it all leaves us silenced.
I don’t know the person who wrote the blog I happened across, but I am forever grateful to her. It was a small voice in a barren land of silence. It led to exchanges with others seeking the same healing we seek. A virtual hug of sorts, where we lean and learn from each other. We don’t share to play the victim card, we share to heal. We feel compelled to write for our own healing, to comprehend our past and somehow move forward from it. We lend our listening ears through our eyes and offer our experience to help others.
It’s the people that have brought us to this place out of the FOG (fear, obligation and guilt), not the countless psychology articles we’ve read. We’re used to feeling alone and afraid. Together, we’re a beacon of sanity. It’s what our narcissists feared the most: people in our lives that can positively influence us. They sought to destroy any of our relationships, but didn’t count on the rallying cry of a rag-tag unit of strangers on the internet. Blogging is powerful because it’s real.
Real people writing truth the only way they know how: in their life’s experiences.
It’s a far cry from the overly produced stage we grew up in.
Last year, Stand Up to Cancer asked me if i remembered what i was doing on september 11th, 2001. I did. I still do. This is what i wrote:
su2c asked on twitter if we remembered what we were doing eight years ago on September 11th, 2001. we were living in manhattan. i was on my way to work. the streets were filled with frantic police officers. it was horribly loud, as manhattan so reliably is, but you could feel an eerie silence beginning to settle over the city.
there was a mass exodus on foot. people fled the city via every bridge possible. the subways and trains weren’t in service. grand central was locked down because of the bomb threat. our building was locked down, too. a cell phone signal near impossible to come by.
nuggetdaddy was working in new jersey then and i was finally able to get a hold of him. we decided i would take the first train out of the city and he would pick me up wherever we could both get to. i made it on the first train out of grand central. it was sweltering. the train filled with an acrid stench. most passengers were covered in a heavy white dust; most in more than their fair share of blood.
it didn’t matter where the train was going, people just got on in hopes of making it out of the city. the train stopped at every single station en route. it took forever.
nuggetdaddy picked me up at the fleetwood stop and we decided to try to drive back into the city. we had pets and friends to check on. family and friends desperate to hear our voices. we were finally able to make it back in over some tiny bridge in the bronx.
by now the city was silent. there were no planes in the air, no people on the streets. when we woke up the next morning the wind had changed direction. the stench was unbearable. we stayed in the apartment all weekend, happy to be alive and at home with the pets and dr. roommate.
so, stand up to cancer, there’s your answer.
and speaking of stand up to cancer, did you watch the telecast last night? did you donate? did you help find a cure? did you save lives? did you stand up to cancer?
July 19, 2009 will always be an important date in our families personal history book. To most this day passes without a second glance, but to us, today will always be the day God saved our son.
The emotional roller coaster of this day has not even come full-circle, the accident happened at 7PM. And yet, before 9AM I have felt joy, peace, fear, sadness, anxiety, hope, reassurance and love.
And, I’ve told Satan to go to Hell.
Because today, friends, is about celebrating life & all that it has to offer.
The fear and anxiety that Satan is calling me to feel will not overpower the joy and celebration of this day. There are many forts to build and pools to swim, trees to climb, and playgrounds to discover. We do not have time to waste on worry.
There is too much life to be lived.
Last night, as Bubs slept, I crept into his room and I knelt down beside his bed. There, I gently stroked his chest and legs & I prayed and cried and thanked the Lord.
I thanked Him for:
his strong frame that held the heavy weight of that 800 pound golf cart
his wherewithal to hold that beautiful head up as the cart drug him along the concrete earth
his tiny bones that may have bent and broke but held it all together, somehow
for the neighbors who rushed to help my family in those moments before the paramedics arrived
for the paramedics who worked swiftly and kindly with my little fragile son
for the pilot that drove the helicopter carefully and without haste
the doctor’s that worked through the night to repair his tattered, broken body
for the nurses that healed my family as much as they healed Bubs during his time in Children’s Hospital
for the gift of medicine, that allowed our sleepless son to rest, and be relieved of pain, long enough to heal his bones and build up his energy to fight again the next day.
And then I thanked him for our gift of friendship. My, how we’ve been blessed. The old saying is true, you really don’t know who your friends are, until you need them. And Lord, when we needed friends, you showed us in overwhelming numbers. You gave us an emergency room full of love and prayer. You filled the waiting room for countless hours while we waited for the doctors to tell us the surgery was complete. You sent visitors and toys and prayers and hugs.
You sent tiny angels Lord, and we have seen Your face.
I will never forget the faces as I entered that emergency room. Their concern and worry wrinkled over their knitted brows. Most of them looked like they had been praying for hours, deep in communication with their Lord. Some of their eyes fell as they saw me wheeled through the room – they didn’t want me to see them crying. They are a force to be reckoned with – those prayer warriors.
I will never forget looking around as they rushed me back to my son. I have relived those moments 365 times since then… The faces of friends who came from far and away – I saw you all. The faces of people who love my little family & the little boy behind the wounds.
I am forever indebted to them.
And I am fine with that.
In my hour of need, Lord, you gave me friendship. I am honored to say that I learned to give from the best. I am honored to call them friends.
There were times when my heavy heart and tired pregnant body didn’t think it had any more fight in it – and in those times I remember the people I love carrying me. I remember friends calling and emailing & praying. I remember physically feeling those prayers working.
I have seen the face of God.
I call them friends.
And, I believe in prayer. And, I am blessed because of it.
Today, I will celebrate. I will go to a pizzeria and order a movie. I will buy “grey ice cream” (Oreo) and I will top it with chocolate sauce. I will watch him blow out candles and I will play with his hair until he falls asleep.
Since I was 15 years old, I’ve been diagnosed with one thing after another.
It’s like a revolving door. Or a carousel of diagnoses. Like a really bad carnival ride, where you just want off, but it seems like it won’t end. Ever.
Usually I get a new label because we’ve run through the gamut of medication that is supposed to “solve” one problem, only to find that none of them work.
Or I have changed providers.
So I fill out another 500 question sheet of paper, which of course has answers that are completely dependent on what day of the week it is, what time of the day it is and whether or not I got any sleep the night before.
Then after this highly scientific deduction process, I’m given a new prescription to go with my new label and sent on my merry way.
Only to fall flat on my ass at some point (and I do mean fall, like rock-bottom), and have to start all over again.
This is why I’m a big fan of saying that medicine alone is not enough. I fully believe medicine is a hugely helpful tool. But I also think that it needs to be in conjunction with some form of therapy.
Of course, that doesn’t explain why I haven’t managed to make it to my appointments with my therapist in the last couple months…
