I saw a request for hopeful stories a while back and thought I could write a post. I’m in a pretty good spot lately. Holidays can be dicey for me emotionally, but I’ve largely reclaimed them and have enjoyed them in my own way the last several years. When I was a teen that was not the case.
My parents & step parents had all had their own issues, and holidays were not a joyful experience for many years. There was fighting, too much drinking, domestic violence, emotional abuse and lots of crap. So I really did not look forward to them at all. My stepfather had narcissistic personality disorder and when I was around, I was often the scapegoat. There was a lot of pressure to do things exactly “right” and that just didn’t go well for me (not that walking on eggshells goes well for anyone).
When things got really bad, my mom and I would go to a double feature at the movie theater & hope that he had calmed down by the time we got back home. My dad was often in manic episodes or hospitalized during the holidays and he spent a few years in prison, so, while he was by nature a very kind person, he just wasn’t there for me during those years.
Holidays got a lot better for me once I moved out on my own. I have tried really hard to make my home a safe, stable, and peaceful place to be. I’ve been through some bouts of depression, some great therapy, and many hard years of figuring out how I feel about stuff and how to set boundaries with my family. For me, things got a lot better when I decided to no longer have a relationship with my stepfather. There was a lot of guilt and hard feelings involved, and years of pressure from my mom, but I knew this was the right decision for me. I had an awesome therapist to help me see the guilt trips and gaslighting. Unfortunately, my decision made it hard to maintain a relationship with my mom. Some family members just thought I was making a big deal out of nothing (for the record, they never lived with him).
There were about five years when my relationship with my mom consisted of very brief meetings at restaurants after several hours’ drive and her trying to bully me into seeing him, saying he had changed and was doing better. I’d say I was happy for him but that I still did not want to see him. Part of me would have loved to reconcile, but a wiser part of me knew that he would never be able to change enough for me to have a healthy relationship with him. After 20 years of second chances, my heart could not take any more manipulation.
We did not talk on holidays, and sometimes she just wouldn’t show up at all and wouldn’t answer her phone. There was a time that I didn’t see her for two years and we don’t live that far apart. I understood that she was in a very challenging relationship, but I still felt rejected and heartbroken. My life was moving forward, but each time a new milestone passed, I felt that rejection come right back in. During this time I stumbled across Band Back Together, and I drew so much support from the posts and resources here.
These days, my relationship with my mom is in much better shape. My stepfather passed away almost three years ago. I am not saying that is a good thing, because I would never wish him or anyone harm, that is just what happened. It has been very hard on my mom, who is aging and now lives alone, but the silver lining for me is that I get to have a relationship with her again.
There are still lots of difficult feelings there, but she acknowledges that the way he treated me was not okay and he didn’t start to get his shit together at all until I was at least 30. I try not to talk about him.
Now she takes time to visit me (and other family members), and she isn’t worried that he is going to blow up on her for spending time with other people. We are still cautious about holidays. We’ve tried two Thanksgivings together and they went well. We may not be picture perfect, but we do enjoy each other’s company. I’m almost 40 and I still feel like I’m constantly working on boundaries. I still have challenges with anxiety/depression. Sometimes life makes me want to crawl into a blanket cave for a week.
I love that being an adult, I can choose how and who I will spend a holiday with. I am genuinely grateful for the opportunity to have a relationship with my mom. This one thing is going well and I am grateful for it.
A figure appeared in the darkness. In the gleam of the moonlight, I knew it was her, the woman who gave me life. She was small but managed to overwhelm the room with her haughty pride. Her words always cut. They were sharp. The wounds were deep.
Every time my mother saw me, she realized her mortality, her own demise. She hated me for my youth. She couldn’t stand that I was a specimen of beauty and each day it grew; it was going to outshine her.
She knew that. She couldn’t control it.
So she controlled how I felt about myself. She made sure I knew I was ugly.
She told me every day, “You’re so ugly!” She wished I was a boy. Boys were better.
She didn’t have to compete with boys; she could manipulate them more easily.
She didn’t place value on my academic achievements; to her, I was worthless and stupid.
She didn’t graduate high school. She hated me for having opportunities she never did. She tried desperately to hold me back from being successful at anything.
I was the Repunzel in this warped retelling of the story.
The mother (the witch) had fallen from the high tower and was blinded by the thorn brush she herself harvested. Now she’s an aimless spirit, wandering the halls of my home. She wrestles with an unknown assailant as Jacob wrestled with the angel. She’s asking me for something, but she can’t speak.
Is it forgiveness?
Is she asking me for my blessing?
If I do forgive her and let her go, does this mean I’m free?
I’ve been with my husband for eight years – married for five of them. We have a beautiful four-year old son, three dogs, and a cat. For the most part, we are a happy family.
As long as I’ve known my husband, he’s had these episodes.He loses control, and snaps on everyone and everything in his path. He’s broken windows, phones, end tables, lamps – the list is never ending.
When these episodes happen, the man I married isn’t there.
He’s gone, and something else takes over. He’s told me on numerous occasions that he doesn’t remember what occurs during these episodes.
He can remember the episode, but he doesn’t remember his words or actions. He told his psychiatrist that he almost blacks out when he gets to that point in his rage.
She gave him some more medication, and basically said, “See you in a month.”
He feels worthless, and that makes him angry. He isn’t a talker, but when he does talk I can hear the anguish in his voice.
He says nothing happened to make him the way he is. Nothing terrible – nothing worthy of the rage inside him.
He doesn’t want to be this way, he doesn’t want to be anxious and hopeless and angry and sad.
But he doesn’t know how to stop.
It used to happen when he couldn’t find any weed. Then someone would come through with some, he’d smoke it, and the world would right itself.
That ended with a police escort to the local hospital.
He spent three days there, changing his medication and talking to someone for ten minutes a day. He attended group sessions, and when he came home, he was ready to be better.
It was a week before he had another episode.
And since then these episodes have been happening every 3-5 days. Some are more serious than others. The last time, he threatened to kill himself.
Unfortunately, that isn’t anything new, except that, this time, he also threatened his mother and I.
We’re going to try therapy, but right now, it feels like he’s a ticking time-bomb, set to go off at any second. From the outside, I know it doesn’t look like he’s trying but he is, he really is.
So this is where I need help, The Band:
Do I stay, or do I go?
Do I walk away from my husband because he’s sick? Or do I stay, even if it’s to the detriment of my sanity, and my child’s well-being?
I don’t know what to do and I have no support network.
My son’s father was never in the picture, and my mother is a recovering addict – currently incarcerated. My godmother, the woman who raised me, is dead. I have a brother, but he has no job, and no home.
My best friend was witness to the gun incident, and has mostly given up on me. She told me that I’m codependent, and making terrible choices for my child. She thinks I should leave my husband, like she did. But her husband was an alcoholic – mine isn’t.
My in-laws have been terrific. Any time we need somewhere safe, their home is always open. But they are elderly – one of them is in a wheelchair. I feel I can’t burden them with this. I feel I am making them choose between their son, or their grandson and I.
Where can I go? What should I do? Please, The Band, help me. I feel so alone. I’ve prayed to every god I can think of, and I still feel so lost.
There is no handbook for when you marry someone with mental illness.
But I realized I’m not an angry person – I’m just pissed off at everything that has happened.
I’ve also realized I am not guilty or responsible for her demons.
I have my ways to beat the monster, to tame it. But ignoring is not one of them; neither is feeding it.
Quick wit can get you far, as will patience, but you can’t be tolerant because with tolerance comes more abuse. You have to show it that you won’t be broken down, that you won’t stay passive to everything it does.
Giving into the victimizing is as big a deal not as engaging in a screaming fit.
How can you deal with it?
The formula is simple: you don’t give it what it wants. It confuses the monster, and it puts it down.
Think ahead.
This is a survival game; every day you’re on defense.
Every day, you need to examine the opponent, and every moment you have to be ready.
It can drag you down or make you stronger, whichever you choose.
I can only write this from my perspective, of course. I can’t tell you what my family goes through. I don’t know what my friends experience. I could guess, but that would be it: a guess. But here is what I go through, living with Borderline Personality Disorder.
First is the rage. I can literally see the switch in my head flip from peaceful to ready to explode; I only wish there was a visual clue to those around me. I fill with rage in an instant, and it just explodes out. I’m not violent with it, though that is an impulse I fight every second. My only real hope of it never getting that far is to find the right combination of medications.
From there, impulses. Everyone has basic impulses. Gut reactions. Instincts, even.
The thing about my impulses is that they can be very less than helpful: the impulse to quit a job because of a hard day; the impulse to hurt myself because of a rough week.
I am very lucky that I’m through the job-quitting phase. Every one I’ve left has been for a solid reason. But each time, it was the final straw-impulse that put me there. I’m just lucky my love of current job is stronger than my impulse for self-defense that leads to the “I quit.”
As for the impulse to hurt myself, that started right before I was in the hospital for the first time, and it ended before I got pregnant with my second baby. It lasted less than 6 months, and I don’t plan to do it again. Another impulse that isn’t worth it.
Not all impulses I have with Borderline Personality Disorder are that extreme.
Most of them are standard – not thinking before I speak or act. A lot of it can be brushed away as minor. But words and actions do hurt, and not everyone is so quick to forgive. Worse yet, years of verbal impulses can chip away what patience there is. And I see what I’m doing – I know the pain – but I’m powerless to stop it. I honestly don’t know what I’m saying until it’s out of my mouth.
I know, I know… think before you speak. I’m getting better. I wouldn’t be married otherwise. Here’s the kicker: I can usually convince myself something is harmless or can be explained to be harmless in the two seconds it takes to think before I speak. I’m not usually right, though.
I think splitting is one of the worse parts. Imagine your entire world is black or white, where black is evil and white is godly. Everything is one of the two, no half and half, and NO gray.
That’s splitting. It mostly pertains to people who have Borderline Personality Disorder, but does not have to.
My husband, Pat, has been flip-flopping between the two for years now. He can flip ten times in one day, or he can go days or months before a flip. It has a lot to do with how we are treating each other.
One minute he can be making me dinner and he is white as hell.
The next minute he used instant mac and cheese, not the regular, and he’s suddenly evil. True story. My defense? He knew I wouldn’t eat the instant shit, so why did he bother making it?
Not everyone is one or the other, but this doesn’t mean they are gray. We’ll call them transparent. I don’t think there is a better way to describe it. They are the random people in the world you come upon who leave little impact beyond the few minutes in their presence. A cashier who wasn’t bad or good, just transparent.
And my kids, we’ll call rainbow. It’s like a whole different way of thinking.
As for myself, I’m usually black or transparent.
That’s just how life with Borderline Personality Disorder works.
Sometimes I wish what I had was as real and tangible as alcoholism or drug addiction: there is something real to battle and win. Instead I have this intangible illness – this personality disorder – that affects everything I do. I can never be cured of Borderline Personality Disorder, that hurts everyone, and I just have to deal with it until it eventually kills me.
I wonder how many people who have Borderline Personality Disorder die of old age? I know it isn’t impossible, but I wonder what the odds are. Even if they don’t commit suicide, borderline habits can lead to early demise.
Don’t worry: I don’t intend to turn to alcohol. I can’t mix it with my medication. And I won’t turn to drug addiction. I rattle enough as it is, with my daily meds. No, those aren’t the only reasons. My illness hurts those around me enough as it is – why purposely add to that?
All I’m saying is that “15 years sober” sounds better than “15 years off my rocker.”
Hey Band,
