by Band Back Together | Oct 14, 2015 | Asperger's Syndrome, Child Abuse, Child Sexual Abuse, Childhood Bullying, Divorce, Domestic Abuse, Emotional Abuse, Suicide |
I did it again.
While I didn’t yell at my wife, or make any physical advances, No, what I did was worse.
I made her cry and hide in a corner. My own wife.
And it keeps happening; it’s becoming more frequent.
I grew up in an abusive household in the United Kingdom. My mother, sister, and I lived under my father’s proverbial gun. My mother and sister were sexually assaulted by him.
His control ruled my life and dictated that anything I ever did wasn’t good enough. When I’d get straight A’s, I was told they should have been A+’s. Eventually, I rebelled a little which was for my own good.
We’d gone out for a walk in the forest and I needed a rest, so I hung back and sat down to catch my breath. He came thundering down, and with no no one else around, he knocked me down, and started to kick the living daylights out of me. I lost all control. I began to bleed from my head. Then, he picked me up and dragged me in front of a crowd of people.
Not a single person tried to stop him, not a single word of dissent.
From that point on, I decided I should be alone. Beside my mother, no one cared about me, and eventually she began to abuse me as well. It was a vicious cycle that eventually broke down when he divorced her and moved away with his mistress.
But after the incident in the forest, I just wanted to be alone, not exist at all. It was compounded by the fact that I was bullied every day at school at school as well. When I went to counselors or my mother, I was usually told, “you’re just being stupid,” and was written off.
Eventually I went to University, during which time I almost managed suicide with an overdose of painkillers. The next morning, I went to the doctor and was sent straight to the ER. It was no comfort when I was told that the amount I’d taken was enough to kill a “normal” person. Around this time, I’d disowned my father and there were threats that he and some of his brothers planned to descend upon the University to “correct” me.
I saw killing myself as the only option.
My now-wife has stood by me no matter what. We met playing games on the Internet, and eventually I moved to the USA to marry her. We’ve been married over a year, I’m doing the job I always wanted, and we’re expecting our first child.
She suffers from Asperger’s Syndrome and sometimes, as is the case with autism spectrum disorders, doesn’t know how to act or respond appropriately. It feels like I have to organize our daily lives because she can’t or won’t.
I love her to pieces and wouldn’t give her up for the world. Recently, however, I’ve started to make snide comments to her or vent at her about stuff over which she has no control.
For example, we’d just had our apartment building set on fire by some careless fuckwits, and while the apartment wasn’t damaged, it did smell like smoke. The Red Cross had us stay in a hotel, and when we returned home, we both set about organizing our apartment.
When I ask her what else we needed to do, she says that we need to grab CDs from the car so she can rip them onto her laptop. I’m thinking,
“What the fuck? We need to inspect the apartment in case we need to make any claims, and you want me to go downstairs and grab CDs? Seriously?”
Then I say it aloud. I berate her. I berate her because I now have to be her eyes and ears. That I have to organize her day for her. How much it all stresses me out.
And then it hits me like a ton of bricks.
The one thing I swore I’d never do – abuse my own wife or kids like I was abused – I’m doing.
And now, I feel like scum for breaking such an important promise to myself and undermining, hurting her.
There’s a big part of me that feels I should leave quietly and not return so I don’t hurt her anymore. Maybe go somewhere, be alone, and die in a corner quietly. Because that’s what I deserve. And she deserves so much better than me, a broken person who doesn’t know whether he’s coming or going.
I just don’t know anymore. I don’t know whether I should fight it, give up trying to change my fate, or remove myself from the equation permanently.
by Band Back Together | Oct 13, 2015 | Alcohol Addiction, Bulimia Nervosa, Depression, Divorce |
I suppose this is going to take me a while to write. I want to talk about my mom. I want to talk about myself. I need to share.
I grew up in a home that at first pass might pass the sniff test. Now, as an adult, returning to visit, I realize something stinks.
I was never comforted by my mother. I have no memories of thinking, even as a child, “I need help/I hurt/I am sad… I should find my mom.” What six year old writes a letter to her mom saying, “I am sorry to have burdened you, I know you don’t love me and I will leave” and then just walks down the road as far as she can until, she is so afraid of being more trouble for having left, she runs home, pees her pants along the way. Retrieves the letter from her mom’s vanity. It’s been only three or four hours. No one knew she was missing. She tells her mom she is sorry and hopes she knows she is hollow with guilt for being a burden. “I know I am always guilty mom, even if I don’t know what I did. I am always guilty.”
My mother is mentally ill. Depending on the year and the shrink, she has depression, a bipolar disorder, multiple personalities, anxiety issues… you name it, someone has treated her for it. She is also bulimic and an alcoholic. No one ever acknowledged these issues to me or my brother until my parents were getting a divorce when I was 17. My father had always been the lightning rod, attempting to divert or distract or come between my mom and us kids. I never knew anything different.
She had all these rules for us. Do you remember when Jacob Wetterling went missing? I do. That was one of those events that triggered something in her. The paranoia took hold. We had code words for emergencies… code words for normal life. If someone wanted to come in the front door of our house, they had to say “breakfast sausage” even if it was a member of our family. We weren’t allowed to have play dates with other kids. My mom’s logic was that we should be friends, and so we shouldn’t need anyone else. She wasn’t going to cater to the social needs of a child, she had better things to do.
by Band Back Together | Oct 12, 2015 | Anger, Anxiety, Coping With Depression, Guilt, Jealousy, Loneliness, Major Depressive Disorder, Mental Illness Stigma, Mood Disorder, Shame |
It’s that deep, dark place I visit after spending days or weeks traveling into. The place where I’ve found myself dejected, sad, rejected, angry, jealous.
Angry at the world for not giving me what others have received.
Tears falling as I realize I’m in the place where I don’t deserve to be. I have no reason for being here. Nothing concrete has put me here.
Only in my mind have I traveled here.
The dark hallows of my mind have brought me to this place where I don’t belong.
Even in my depths, I’m outcasted.
Other people belong here. Other people who have suffered, who have been brought here not by their own mind, but by outside forces beyond their control.
Death. Disease. Sickness. Suffering.
Those people, affected by depressing situations, belong here if they happen to arrive.
Not me.
I have no reason for being here.
Yet here I am.
Sad. Jealous. Angry. Crying.
As with everything, and with every time, it will pass.
And it will not look to be this bad from the other side.
by Band Back Together | Oct 10, 2015 | Anger, Anxiety, Attention-Deficit Hyperactivity Disorder, Denial, Developmental Milestones, Family, Feelings, Help with Parenting, How To Help A Parent With a Special Needs Child, Impulse Control Disorders, Individualized Education Plan, Parenting, Special Needs Parenting |
In kindergarten, my daughter was singled out by her “crazy old lady/about to retire” teacher who said Maddie was “very inattentive and probably needed to be evaluated for ADD.”
I was all, “this women has a whole SEVEN kids to look after with a damn assistant! She obviously is lacking and totally sucks at life to not be able to handle SEVEN kids and she’s the one who needs to be evaluated. “
Unable to even fathom such a thing for my perfect little princess, I took her out of the expensive private school and started first grade in the public school. The local school a few blocks away is really new and great and shiny!
First grade began, and she seemed to be doing well until our first Parent/Teacher conference. Once again, ADD was brought up by her very young, energetic teacher.
Again, I couldn’t wrap my brain around this possibility. My daughter was so caring and sweet and there was no way in living hell there was something wrong with her!
But I relented, and took her to see the pediatrician armed with a heavy dose of internet literature regarding the scary ADD possibility. What I didn’t expect was to identify with most of the symptoms listed on the checklist.
So, with a heavy heart, I accepted that yes, my little angel was indeed struggling in school. She was beginning to show signs of a low self-esteem as a result of her poor behavior. She was showing the insensitiveness that comes with a child with ADD. She was unable to see how others may feel. She was pretty self-centered.
I waved my White Flag and tried to stop feeling sorry for myself or guilty for something I could have done to prevent this from happening. I gave up the idea that my daughter would be a stellar student and be the top of her class. I mourned (seriously GRIEVED) the possibilities I had built up all through her early years of how magnificent she would surely be. I shed real tears and experienced a heartbreak that I didn’t think was possible.
I felt extremely defeated until I buckled down and became her advocate. I fought long and hard to get her school to become involved in her special education program that would work for her. I went full speed ahead with every behavior modification the school could provide that might make a sliver of a difference.
Over the years, she was given an Individualized Education Plan (IEP) with in-school modifications for test-taking and a more thorough explanation for her assignments. Her seat was moved in order to minimize distractions and although she continued to struggle, she was really improving.
Along with the modifications, we began trying medication. I was overjoyed when we finally found one that really helped her without the harsh side effects. This process was heartbreaking, but we found the one that works for her and for this I am grateful.
So now, here we are in the fifth grade. Report card comes home and finally there are mostly B’s on it. There are two C’s, but compared to last year when she was mostly C’s and D’s this was such an amazing moment for me and her to see everything we were doing was paying off!
I was so excited that I wanted to dance around the room; this was not something that I am used to. This was something that has taken so long. I didn’t even it was possible to see a report card such as the one she got today.
After saying all of this, maybe you can understand why, after sharing with you my pure bliss, I would be upset when you complain to me, a whopping two minutes later, about the one B your daughter received on her report card when every other grade was an A. How I got frustrated, left the room and didn’t want to show you my daughter’s report card.
I do not make this a competition, as you so rudely accused me of. I would never have those sort of expectations for my daughter after every hurdle we have been through to get her to this point. That would just be unrealistic.
I know that your daughter is two years younger than mine and is enrolled in all advanced math and reading classes. I know that she is a very bright little girl and I would never ever try to diminish that! But I had a happy moment and you just don’t understand how complaining about that one B would make me feel. Here I was rejoicing all the B’s that were on Maddie’s report card and you were looking down on that very same grade; the one flaw on your daughter’s perfect grades.
So, just when I think we know everything about each other I suppose you don’t really know the entire story of the ADD path. And I don’t even know how to make you understand.
When you told me I was turning it in to a competition, it felt like a slap in my face. It showed me that your perception of me is way off. So now what? How do I make this better? After three and half years together, I love you. But I need you to be on my team with this. Not accuse me of a competition.
I wanted you to jump up and down with me and celebrate this victory.
by Band Back Together | Oct 8, 2015 | Abuse, Bullying, Fear, Loneliness, Self Loathing |
First, let me share some things I’ve learned from several sources.
According to some sources, as children, our brains are extraordinary at forming new connections. We are more able to learn any number of skills as children than as adults. We retain a certain amount of neuroplasticity into adulthood, but most of our neural circuitry becomes fixed.
According to some sources, in childhood we are mirrors. That is, especially in childhood, we are prone to taking what others give us in regard to our self-image. This may explain why some of us grow up with decent self-esteem levels and others have little to none. Certainly, we still are mirrors as adults, but we don’t usually morph ourselves to conform to what others say or do as often.
Bullied kids tend to take on the names that their bullies give them.
Children who encounter abuse of any kind tend to shape themselves according to that abuse. We become the”‘ugly” or the “stupid” or the unwanted” that we’re told we are. We become desperate ones, seeking the approval or protection we never got as kids.
So, I must ask the question if it is truly possible to recover from childhood trauma and abuse?
How do we replace the experiences we were deprived of as children when we become adults? It’s not possible to delete our bad memories like some corrupted file and replace it with an error-free one. This is something our machines have the advantage in; when their parts and pieces break or fail, they are easy to replace. The myriad experiences that make up an individual personality are unique and irreplaceable.
But how many people wish that certain things would have been different?
In my own life, I wish that my childhood was different. That certain things never happened. I have no idea this would differ among us. What would that man be like? Would things have been the same yet better?
I can’t have an affectionate father. I can’t have a healthy mother.
I live in another town, away from the abuse. I can’t have it any other way than it is now. It is what it is.
How do I heal this gaping hole in my heart where self-confidence is supposed to be, when the experiences are long gone?
Self-care goes a long way.
Flipping all the negative over and telling yourself good things can go a long way.
But there are times that all of it seems so hollow. That little boy can’t be protected. The damage was done long ago. The boy is now a man, all the wounds are scarred over. Permanently.
When I imagine the future, it’s one in which I’m alone, friendless, without comfort. I feel like a dumbass when I daydream a better future. Companions and friends who actually visit. Maybe even a significant other.
I KNOW it’s because I had shitty experiences growing up. People who have had a healthy childhood EXPECT more of the same from the future. They have no problem imagining nice futures.
After all, their inner children feel happy and safe. They aren’t disbelieving when someone misses them or expresses their admiration. They probably think “Yeah, I am pretty great!” I don’t believe compliments. I attribute them as ignorance or politeness. I’ve made a conscious effort to be gracious when I receive a compliment lately, but my initial reaction, is always, at the core, negative.
So, since these experiences are fixed, can we ameliorate the past by adding new experiences? I don’t know.
At the end of even a great day, I still feel ready for the other shoe to drop. The few fun dates I’ve had as a single man don’t engender any hopeful attitude for me. I just give up on these relationships, believing I’m just getting to the inevitable conclusion. These past few years have been hard.
I’m alone half the time. I don’t have a ‘circle.’ The friends I had are no more. They have lives. I don’t have anywhere to fit in. Everywhere I go, I feel like an interloper. Permanently sidelined. Wallflower. I want to move, yet I cannot imagine what would be different. After all, no matter where you go, there YOU are.
Sometimes I fantasize about a new life. Friends who visit and invite me to things, self-confidence, a real relationship with someone who is my best friend AND lover. I want so desperately to have this new life, where I’m not ashamed of myself in public. Where I make eye contact with people and put my best foot forward. Where I’m not embarrassed by ME. In this new life, I’m not scared of rejection. After all, in this fantasy, I actually love myself, so rejection doesn’t affect me as much as in real life. In this fantasy, I live in a place where I have lots of friends who share my interests. We go out and play music on weekends. We talk about the books we’re reading and the ideas we’re thinking of. We have FUN.
Then I wake up. Yep. Still the same life. No friends. Little fun.
I give people great advice that I cannot follow. I’m quite sure that everyone except me has a great future ahead of them. I try to get them to see if they don’t like their situation, they can change it. I tell them that there isn’t anything they cannot have if they are willing to work toward it. Why in the hell can’t I believe that for myself?! It’s that little boy, cringing away from a world that didn’t accept him for who he was. The world that took his innocence and left only self-loathing behind. The little boy who escapes into books to hide his big, goofy teeth and glasses. The little boy who was told by his peers how geeky, nerdy and weird he was till the little boy wouldn’t even make eye contact with them any more. The young man who played hundreds (probably thousands) of hours of video games to escape from a world that seemed to have no place for him. The little boy who would become the man that now wishes everything were different.
I’m so careful with my children’s self-image. I don’t allow name-calling, even in jest. I don’t allow angry harsh tones of voice. I don’t allow them to call themselves names. I make sure that they treat others with respect. I play with them and make sure they get to do the things they want to do. I suppose, in the end, they deserve to have what I could not. Compared to them, my matters don’t add up to much.
I’m dead scared of what I’m going to do when they’re adults. I know I need to get something going for myself, but I have no idea where to begin. Bars and churches hold no hope for me. I cannot imagine any possiblities for the man I am. I don’t mean to sound like a complete downer, it’s just how I feel.
I know! Those blokes in bowflex ads seem to have it figured out. Just get in shape and your world will right itself! That’s what I should do, right? A tight bod and a convertible will fix everything! Sarcasm off… I’m not at all ignorant to the fact that I just need to take my own advice and pursue my desires. I just can’t really believe in a good life. It may seem like very small potatoes but I can’t summon the effort to try because I don’t believe it will do any good!
This is what I mean about these formative experiences: they have me so quagmired that I all I can do is maintain some kind of routine. The positives I’ve accumulated in my life fade into the darkness that I’ve carried from childhood. All that’s left is….nothing. No hope, no reason to plan more than a couple days to a week ahead other than for the kids. I don’t even know what it means to be excited anymore. The only kind of anticipation I know about lately is anxiety. The skills I do have for coping only do so much. The past is still there, just around the corner, shading and tainting everything in the present. All because of a crappy childhood. All because of events that occurred more than twenty years ago.
