by Band Back Together | Aug 13, 2015 | Anxiety, Depression, Fear, Healing From A Rape or Sexual Asault, Rape/Sexual Assault, Violence |
This only happened to me a few weeks ago, and I am still trying to find ways of coping with what happened to me. I am hoping that sharing my story and writing it out will also help my mental state at the moment.
I already suffered with severe anxiety and depression before this had happened so have already suffered through some traumatic experiences already. However, this is my story.
I am 20, a university student, and generally enjoy my life. Even though I do live with mental health issues I never really let them over-rule my life.
Being students, we decided to go on a night out. I wasn’t drinking as my friend was already excessively drunk, and I was keeping an eye on him to make sure he didn’t do anything stupid. A couple of hours later, we were still out enjoying our night. He had found some lad to dance with and spent the majority of his evening with this boy and me. I went to the toilet, trusting that he would wait for me, so that we could get a taxi home. I came out of the toilet and he had gone, I searched both rooms in the club to try and find him or any other of the group of friends I was out with. I couldn’t see any of them.
I went outside to see if anyone was outside smoking. No one was in sight there either. I then went to call everyone I was with to try and find someone, so I remained outside. I started to panic slightly. Absolutely no one was answering their phones and most of their phones were turned off.
I again began to panic. I wasn’t sure how I was going to get home as one of my friends had my bank card with them. I had no cash on me either. I then began to text my friend, who hadn’t come out with us, to ask if he could pick me up. He agreed, but said he was going to be over an hour. At this point, it was around 5am, and everyone started to leave the club. I was standing at the end of the street, where I told my friend I would meet him when he came to pick me up.
A male approached me as I was having a cigarette to ask if he could have one. I said yes, and he stuck around to talk. He seemed genuinely lovely. He then realized that I was alone and began getting friendly. I politely asked him not to, but he kept on insisting that it was fine. He then asked if I wanted to go back to his house. I again politely declined the offer, as I was waiting for my friend to pick me up.
A taxi then pulled up shortly afterwards. He walked back over to me, I thought to say goodbye, but instead, he said to me I had no choice as he wasn’t leaving me alone. When I tried to push him away, he picked me up and threw me into the taxi. In the area that we were in, the taxi drivers tend to ignore their clients, regardless of what was happening, so I knew I would get no help from the driver.
We then arrived at his house, and I had no idea where we were, I felt really scared. I thought about running away from him when we got out of the taxi, but I wouldn’t know where to run to or where to go. I also started panicking about how I would get away.
He then proceeded to drag me into his house. He walked me to the living room and told me to sit on the sofa and not move until he came back. While he was gone, I started looking for his address to let my friend know where to pick me up. His cat was staring at me whilst I was doing this. I found a letter and really quickly sent a text to my friend. He returned, and I hid my phone as quickly as I could. He asked me what I was doing, and I didn’t reply.
He then threw me onto his sofa and took my underwear and skirt off. He gagged me with a tie that he had just gone to get, so that I couldn’t scream or shout. After around 10 minutes, he stopped and told me to follow him to his bedroom. He told me that if I didn’t do what he said, he was going to hurt me, so I followed his instructions. He continued to rape me in his bedroom. After around another 20 minutes, he told me to clean myself up and leave. I ran into the living room to put on my clothes, and just at that moment, my friend called me to say he was outside. I tried to act completely normal, like nothing had happened, when I left the house and got into my friends car.
I continued pretending like nothing had happened until I spoke to my tutor. She could see something wasn’t quite right. I had become really angry and extremely quiet. I didn’t cry when I told her what had happened. I still haven’t cried. I have become emotionally numb and tried to block out this situation.
I don’t know how to face this.
by Band Back Together | Jul 24, 2015 | Abuse, Adult Bullying, Alcohol Addiction, Anxiety, Bullying, Child Abuse, Compulsive Eating Disorders, Depression, Infidelity, Loneliness, Self-Esteem, Stress, Suicide, Violence |
The name is Kat, and I’m a 29 year old college graduate. I feel bad about being so “big” and still being bullied. I thought it was something that just happens to kids and teens, but thanks to The Band, I’ve felt a little more comfortable admitting that yeah, I’m 29 and I’m still being bullied.
My parents have always had problems. When I was smaller, they would get into huge, violent fights that would end up in them beating each other (mostly my dad towards my mother) and cussing at each other. My two younger sisters and I grew up in a very violent atmosphere but were always close.
We also lived with our grandparents in the same house, and they would defend us a lot from my parents’ rage. My dad was an alcoholic and cheated on my mother. She would take it out on my sisters and me, mostly on me, since I was the one that always talked back to her, protecting my sisters.
Thanks to the constant abuses, I grew up insecure about myself. I was actually pretty creative, but also very violent. The slightest insult towards me, and I would attack other kids. Whenever my mom and I fought, I would feel the need to eat, so I was a little chubby. That got me bullied even more.
Back home, my mom used to beat my sisters and me with a wooden flat stick, saying that the Bible told her to “correct” her children like that. Aside from that, she would slap, choke, and punch me in the face, in many of our confrontations.
As a teen, I had a lot of trouble with authority and got into many fights with kids, claiming they only wanted to hurt me. My first boyfriend went to jail, and I changed universities a lot.
At 23, I had enough, and left the house. I got a great paying job and moved into an apartment, away from my mother. Once out, I got thin, got a new wonderful boyfriend and had a “perfect” life. But I still wanted to finish my career, which meant I had to quit my job, go back home, find another job that allowed me to study, and get into college once again.
Back home, I got chubby again. My mother constantly fights with me and tells me she doesn’t want me in her house. She values the pet more than me since she tells me that if her pet is sleeping on my bed, I’m not allowed to push her off. Sometimes I can’t sleep because of it. Her new husband shouts at me and loves getting me in trouble with her. I had to fight and struggle through college because of the stress at home.
I graduated three months ago, and I’m desperately looking for a job, so I can get out of this hell. My mom and I fight at least four times a week, and she always tells me to get the fuck out of her house. I have nowhere to go. I don’t want to involve my friends in this, and my father has another family. I’m desperate, I feel lonely, I lost my boyfriend, and she and her husband are constantly bullying me.
It may sound horrible and harsh, but its the truth. It took me 29 years to figure out why I eat compulsively. Just now, we had another fight. As soon as it ended, I raided the fridge, even though I wasn’t hungry at all. It’s not about filling “the void,” its about the desperation and anxiety I feel that make me want to eat like crazy.
However, I still remain strong. I wish for you gentle people who read my story to stay strong. I may be a little depressive, but I’m not suicidal. I love life and I want to move on. I know there are many amazing things waiting for me, and I just have to go ahead and do them.
Thanks for reading my story.
by Band Back Together | Apr 29, 2015 | Anger, Anxiety, Chronic Illness, Fear, How To Help A Friend With Chronic Illness, Lyme Disease, Pain And Pain Disorders, Stress, Trauma |
Lyme Disease treatment options are all over the place – no one can seem to stick to any standard.
This is her frustration:
I am sitting at the ER. I have had a headache since Thursday with pain behind my eyes. It feels like my skull is trying to break through my eyes and nose and ears. I wish it were sinus related. But it’s not.
The reason I’m at the ER is two-fold. I want to make sure that I don’t have spinal fluid building up in my head. The second reason is more complicated. I was hoping maybe I could switch back to being treated here by my neurologist, who is covered by insurance. My Lyme doctor isn’t. She wanted to treat me with IV antibiotics. My Lyme doc thinks that orals are the first line treatment.
You see, Lyme disease is rife with controversy. Does it exist in the numbers that the International Lyme Disease Association says? Are the current tests sensitive enough for diagnosis? Does Lyme seroconvert in the blood like other infectious diseases? Is it easily treatable? Will three weeks (and maybe six weeks) of oral doxycycline treat all forms of Lyme, even if it’s late stage, which mine is? Will four weeks of IV rocephin treat neurologic Lyme?
I have Lyme, but my diagnosis is still suspect.
When I saw my neurologist in September, part of my Lyme test was positive, the other negative. When I went back for blood work,the negative part was now positive. But the positive was negative. Confused? My neurologist wasn’t convinced that I have active Lyme disease though I am symptomatic, and my tests prove that I have been exposed to Lyme (and my first test indicated active Lyme).
So I went to Seattle. I tried Levaquin, but it can cause joint inflammation, so any sign of joint pain and they stop treatment (joint pain is common in Lyme). Then I was put on Rifampin, which I have stayed on for months. It treats a secondary infection that is thought to occur often with Lyme disease. It resolved the shooting electric pains in my arms. I was put on Amoxicillin, which I’ve been on for months as well. Then I tried Minocycline for Lyme. It caused me to walk sideways. I already was dizzy. I didn’t need to have sea-sick vertigo as well. Then I tried Biaxin. I broke out in hives. I tried Doxy. It caused heartburn that radiated to the base of my skull. But the doxy DID work. I switched to Zithromax, and all of my symptoms returned. So I’m back on Doxy and taking Nexium to combat the heartburn. The problem is I’m not getting better like I did before.
What’s next? IV drugs. Insurance will pay for one month. It often takes more. A PICC line. Daily infusion. I was hoping to get treated from someone locally. But it looks like the doctors here don’t want to touch this. When I get home, I will call my doctor in Seattle and wait. And if this doesn’t work, I am flying to the Northeast where this stuff is treated often and where it costs a lot of money to see the top docs.
I am ready to be healthy. Six months with little improvement is just not acceptable to me.
by Band Back Together | Apr 12, 2015 | Anger, Anxiety, Breast Cancer, Cancer and Neoplasia, Denial, Depression, Faith, Fear, Hope, Love, Mastectomy, Stress, Trauma |
If you read my profile, you already know that I’m married 23 years with 2 teenagers; a daughter, almost 20 and son just turned 16. Four years ago I was diagnosed with breast cancer, went through a double masectomy, chemo, radiation and reconstruction. I was in remission up until 3 months ago when it was discovered that the breast cancer has returned, in the lining of my stomach, treatable, not curable (1% chance).
This is not to be mistaken for stomach cancer – confusing right?
Needless to say I went through the depression, anger and shock all over again. Only this time it was harder. The optimistic goal of beating it wasn’t as easy to grasp because it had already returned once.
My meds have been changed, my doctor’s visits are more frequent and the side effects more intense. Hotter flashes, sleepless nights and mood swings. I am not always the easy-going, jovial Queen that used to rule this Kingdom. No, I often become that dragon you referred to in the Bands write-up. But I allow myself to breath some fire, release some anger, then I straighten my tiara and return to my throne surrounded by my adoring and supportive family, my riches, my strength, my motivation.
I could fall in the moat tomorrow and get gobbled up by… well whatever lives in moats. I’m not going to let this Cancer defeat me and takeover my Kingdom…
I know I will have bad days but I also know that I will get through them with a little help from my army (my friends and family) …
Today was one of those bad days and then, suddenly, you appeared!
The Band Back Together Project. Thank you for being here.
by Band Back Together | Feb 11, 2015 | Abandonment, Anger, Anxiety, Child Abuse, Compassion, Emotional Abuse, Estrangement, Family, Grief, Help For Grief And Grieving, Loss, Sadness, Stress |
I dread the day, but I know it is coming. The day when she asks why she doesn’t know her grandpa, or if mommy has a daddy, or why grandpa doesn’t talk to mommy but he does talk to her uncle, or why grandpa doesn’t want to know her or love her. It is coming.
It would be so much easier to tell her he was dead. I wish I could say that were true. If it weren’t for the fact that he is still very much a part of my brother’s life, and the likelihood of her knowing that he does exist is high, I might have no qualms lying to her and telling her that grandpa is dead and gone. Because he is dead to me.
It will be six years in January since we spoke.
The angry phone call that started with me announcing our engagement and ended with him telling me “good luck with the rest of your life” was the last time I could feel the hate in his voice vibrating through my bones. After telling me he could never be happy for me and reminding me what a huge failure I was for marrying someone who doesn’t hunt or watch NASCAR or eat meat and has tattoos, the phone clicked and I knew that would be the last time I spoke to him.
At four months pregnant, I mulled over the idea of informing him about his future grandchild. I decided to do the responsible thing and write him a letter and tell him he is welcome to know future baby if he so chooses. Why I offered such a gracious peace offering to him is beyond me now. A month passed with no response and I assumed he just didn’t give a shit, which, he obviously did not.
When I received his three-page hate-letter, my heart stopped in my chest. All air escaped my lungs. The words I was reading were piercing, deliberate, familiar –filled with hate and such inconvenience– the way I felt my entire childhood under his rule. The words and filth and lies he wrote made me grateful to no longer know him. It made me realize that even though the choices I had made were difficult to make, and the process of breaking generational cycles felt like trying to run a marathon underwater, no one is destined for a life reflective of the one from which they came.
It really solidified the choices in life that I had made up to that point and showed me that I truly have been, and always will be, a better person than he could ever dream of becoming.
I know the day is coming, the day she asks who her grandpa is. If he isn’t dead by then, my only wish is to handle that conversation with truth, grace and compassion like a champ, in a way he never could.
by Band Back Together | Jan 22, 2015 | Adult Survivors of Childhood Sexual Abuse, Anger, Anxiety, Child Sexual Abuse, Rape/Sexual Assault, Self Loathing |
We all have ghost from the past that haunt us. Things we’ve seen that we can’t shake off, and won’t let us sleep at night. There are choices we wish we never made. We are some times broken. Desperately gasping for air. We feel dead inside and our hearts go cold, but our faces wear a mask of happiness to avoid uncomfortable conversations.
Sometimes we walk around feeling hollow, pretending to be people we aren’t and to a certain point we don’t even know who we are. Our identities taken from us, or lost in an abyss. Lost souls looking to find home and peace within themselves. I know how I got to this point; it’s complex and dark, and hard to stomach. I was a little girl. There were things happening to me that I didn’t understand, or wished I didn’t understand. My space was invaded and I would suppress it. Pretending that it wasn’t me it was happening to, because things like that didn’t happen to innocent people. But it was happening and it was real.
For years I was told I was stupid, fat, and lazy. I was doomed from the day I was born. Raised by a sister who was constantly taken advantage of by different men. We lived in a house hold where secrets simmered under a blanket of lies. Each of us stained by men. Our innocence tainted. It kills us slowly. Trying not to think of it. Wishing it didn’t happen feeling dirty and used. Our minds feel empty. Like there’s nothing left because all of our thoughts were taken from us at a young age. I remember how scared I was. How I knew what was coming every time I came home from school. It became our routine.
There are times where I’ll be doing something and I think about everything that’s happened to me, the abuse, the different guys I’ve let inside me, how I was told I was nothing. How I let myself believe that I’m not worth anything, and I get pissed off. I hate myself for letting myself submit to so much mistreatment. Sometimes I can feel my sanity leaving, my mind withering away. I can’t think as clearly, I can’t speak properly, and I become more withdrawn from the world. I become lost in my own mind. I trap myself in dark thoughts and I won’t let myself escape.
I’ve literally become two different people. Problem is I don’t know which one is me. Who the fuck am I? I look into the mirror and I swear I can’t seem to process who’s looking back at me. It’s almost like I don’t know my own reflection. I continue to let myself used as some dishrag because I believe that’s what I’m worth. Like as much as I might desire love, I’m not worthy of it. I’m honestly pretty sure I’m cursed, because I’ve been fucked over by almost every guy in my life. Let’s save that for later though.
Sometimes I can see the person I was supposed to be, or the person I could be. But her image is kinda fades. I wish it was as easy as ripping all the bullshit from your heart. Kinda like when you rip a piece of duct tape from your skin like dusting of rubble and dust from a gold totem. I wish it would be that easy to take the unbearable pain away. I want the scars on my skin to fade away. Because I swear there are nights where I feel like all hope is lost. I’ve been fighting for six years to recover …and I’m just confused now. Maybe I’m confused because despite all this bullshit I’m rambling about, all the hate, anger,and hopelessness. I’m still fierce, fighting, and strong. I still have hope and my heart burns with a passion to live life to it’s fullest.
I just need it to get better.
I want to live.
