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Worthiness

I have had so much on my mind lately.

So many things make me question my worthiness.  I don’t even know.  I don’t even know what I want to say.  Usually I pull out my journal and just write until my hand cramps. Everything that comes from my head through my fingers. Usually it doesn’t make sense. But I need to get it out.

So that is where I am today.

First. I have missed the Band so much. I am so grateful it is back together again!

I was fired last year from a job I HATED! but loved at the same time. I was a teacher in a 2-year old classroom. I loved my kids. Even on the worst days they made me smile.

People left, got new jobs. People were hired that didn’t like the way my classroom ran. They didn’t have the heart for 2-year olds. They accused me of some shady shit and state got involved. It was bad. I cried every day for a few months. I was terrified!

I mean, this is what I know I was put on this planet to do!

And it was taken away from me and ruined by some 18-year old snot nosed little bitch who didn’t want to work where she was told. I could go into a rant about entitlement here but that would be another post for another day. Ultimately she made up things that just weren’t true.

And to deal with it, I was fired. I was HEARTBROKEN!  I was losing my kids. I couldn’t tell them why. I couldn’t tell the parents why. It was absolute bullshit! I was so hurt and angry. These people I worked with I thought were some of my best friends!

Guess what? I’ve talked to them maybe 5 times in the last year. They don’t care; I didn’t matter.

That is when I get into my head.  See, I have heard my whole life that I don’t matter.  That I am not good enough. That I am ugly and clumsy and not proportioned right – and too skinny, and too fat.

I was told I was stupid. 

I believe all of these things to be true.

If the people in my life who are supposed to love me the most say these things to me as a child, they have to be true.

I don’t have relationships. I have people around me who I know I am not good enough for.  I was just starting to actually build some self-confidence, believing that I was worthy of a friend.

BAM!

Once again, I was told I am a terrible human; I don’t deserve friends, don’t deserve to do what I love.

I really thought my ‘friends’ wouldn’t disappear.  I thought I might actually matter enough. And reality, once again, slapped me in the face.

It made me realize that I don’t have a single true friend. Someone I know I can call any time of the day and talk or cry or not talk or laugh.

I constantly feel like a burden. I don’t have a relationship with my own sister. Sure, I love her, I want to be her friend, but I am not even worthy of that.  I feel so incredibly alone….. Even surrounded by people.

I know if I weren’t there, no one would notice. Or they’d be talking crap about me.

I have a new job now that I absolutely love and I work with some great people. But my walls are even higher than ever now: I can’t let anyone in. I can’t be devastated like that any more. It’s crushed me.

It’s happened more times in my life than I can count.

And here I am, rambling again.

I even suck at writing. I just wish I had a person. Someone who really cared. Someone I could give all my secrets too. Even the ones I am not so proud of. The ones that make me terrified.

I just want to feel worthy of someone.

To know that I matter.

A Letter I Can’t Send: Dear Mama

Mama,

In my teens, I was toxic to everything I touched.

I didn’t mean to be – I just had a lot of pain inside and was too young to understand the connection between that and the reckless behavior I exhibited. You understood it and prayed for me, always hoping I would see the light.

It wasn’t that I was a trouble-maker as so many claimed. Yes, I vandalized an elementary school in my home town, thoughtlessly claiming the rooftop with my giant ‘My Name Was Here.’ Yes, I ran away once, all the way to Tennessee, and yes, I became a teenage mother at the age of sixteen.

Maybe I was a trouble maker.

I didn’t mean to be.

And then into my twenties, the bad choices and reckless behavior chose to continue itself. I’m sure you remember the destruction I left in my own life after post-partum depression led to the loss of my two children.

I put myself in dangerous situations, willingly, hoping for harm to come to me – and in doing so, harmed others, especially you.

I didn’t mean to.

Years 23-29 are a blur – six years in a hellish nightmare that I had convinced myself I deserved. You screamed at me that I deserved better, that my children deserved better. I assured you that I believed you – and stayed in the nightmare anyway, because that’s what I deserved.

I lied to my friends and my family. I became a stranger even to myself.

I didn’t mean to.

The worst part was marrying my abuser on your birthday as if to honor you in some sort of way. ‘Look Mama. I did it. I married what I earned.’ I spent my entire twenties hating myself for my teen years – and so another decade was lost to my toxicity.

I didn’t mean to lose those years with myself and my children.

It wasn’t until my thirties that I started to feel like you know – maybe I gotta start forgiving myself in order to act right. I read all the mushy quotes, convinced myself I was beautiful inside and out, walked away from everything that caused me harm and for a while I was so happy.

I was so brilliantly happy and dazed by how very blessed my life was – I even found myself being loved by someone who never raised his voice or hands to me.

But now I’m almost 33.

But here I go again – unable to forgive myself and unable to stop the path of destruction. I can see it happening. I know I should stop it. But I can’t. Not until it’s all burned to the ground.

Because I’m toxic.

And I don’t know that I ever won’t be..

I Can’t Heal From This

Three years ago, my husband attempted to rape me. I didn’t really think of it that way at the time. I did shove him off me with a hand to his throat, and he was extremely angry. A few months later, he completed the rape.

He’s always been terrible with boundaries and when I would say no to sex, he would keep trying until I gave in. I didn’t like it, but didn’t recognize it as anything more than annoying.

It was a red flag I guess, but didn’t seem like “real abuse” because I wasn’t being harmed.

After he raped me, I slowly spiraled downward.

We did marriage counseling. I did individual counseling. Still, I wound up checking myself into a psych hospital with severe post-traumatic-stress-syndrome, anxiety, and depression.

We have managed to stay together, but, as you’d expect, It hasn’t been easy.

He still struggles with boundaries, which are obviously so important to our relationship. Unfortunately, he will touch me sexually even after I’ve explicitly said that I don’t want to be touched that way (when my anxiety is at a high I do not want to be touched at all; much less sexually).

He’s started having sex with me in his sleep despite me saying no – when he’s aware of what’s going on he stops, thankfully. When he is very much in the mood, he won’t come to bed with me because he’s afraid he can’t control himself. I suppose I should just be grateful that he stays away but I  don’t like hearing him say he can’t control himself. It freaks me out.

He has been (for the most part) patient and understands why I’m like this now. He’d do absolutely anything to make me happy.

I feel guilty because a large part of me hates him. He has told me that he doesn’t think about the rape unless I’m struggling, which is devastating to me. Something that changed me at my core so much. Traumatized me. Destroyed trust, my ability to enjoy intimacy, gave me massive, crippling anxiety and he…?

He doesn’t even think about.

We are in marriage counseling again; but we haven’t yet told the counselor what happened.

We’ve only had two sessions so far, and I haven’t been ready to discuss the rape.

The counselor is giving us all these tools to work on things and I just…I don’t know. I don’t know how to make it work.

I can’t afford to care for my kids alone. I’m a stay-at-home mom, no good work experience, no family to help me out. I MUST make this work.

And my husband really does try to make me happy and I feel so guilty that he can’t.

I will never be the same again.

Part of me wishes to just end it all and escape the constant anxiety and feeling like I will never get better. Don’t worry; I would never do that to my children.

I’m just struggling with so many feelings of anger, sadness, depression, stress, and frustration.

My husband used to be my best friend. We get along pretty well now, but I just can’t see him romantically again.

Can we make this work?

 

Taking Charge Of My Life

I don’t know where to start this, but I need to put it out there to start healing.

I’m now 42 years old and I’ve always needed mental health care; I hear voices and I see things that aren’t there. I was molested and raped as a child and again as a teenager. I couldn’t cope, so I began self-harming – just to feel something; anything, however this behavior was never allowed in my house.

When I was 16 and tried to kill myself, my parents took me to an ER out of town and then swept it under the rug. Never to be spoken about again.

In 2004, I took a job with my father as my boss.

See, I’ve also always been a high-functioning addict and I wanted so badly to NOT be the black sheep in my family; I wanted my parents to be proud of me. So I took this job. I worked so hard for many years. At work, people thought i was a “princess” because my father was our boss. Little did they know that I got all the shit jobs that could never be done late or missed. Even when my oldest child collapsed with leukemia, I was given a laptop and worked from her hospital room.

My husband and I use pain clinics, but if we run short, I’ll buy some to help get us through the month. Plus, I’ve always had bad panic attacks and I smoked weed to help out with those and help me sleep.

Last year, a woman wanted me fired and gone.

She broke into my Facebook and found a conversation, between my husband and I, that we’d had about a year before. She took pictures of this conversation, then showed them to my father. The conversation included information about me being bisexual and about buying weed and a pill.

I was fired, as was my husband. I was disowned by my entire family.

The same family that KNEW that I had mental illnesses, heard voices, saw things, and that I experienced black-outs during which I did and said things I’ll never remember. They didn’t offer me help – they set me out, cast me aside. After running my life, (they controlled what I wore, what vehicle I drove, what I did with the kids…etc.) they washed their hands of me and walked away.

My brother also works for our father – did I mention we were all cops? I was not a cop but I did time-keeping for the jail and registered sex offenders.

My brother had me pulled over 48 hours after I was fired and disowned, he had his people tear my truck apart searching for drugs and other illegal stuff. All they found was a single pain pill that belonged to my husband. I told them it wasn’t mine, my husband told them that it was his, yet they still wrote me a citation for possession.

So I went to court, for the first time ever – I had never been in trouble before. I’d never even gotten a speeding ticket. The lawyer took me aside and told me the only plea I’d be offered was 11 months 29 days for misdemeanor probation. I took it. Even though I’d brought the pill bottle to show them the pill was legal. I knew if I tried to take it to trial they would give me jail time. I was an example to be made.

It gets worse.

The press got wind that we’d been fired.

My parents had the woman who had hacked my Facebook handle the press.

It went national and none of it was true. They said we were on meth. That I’d been arrested.

It was single worst time in my life.

Our landlord evicted us.

We had another trailer lined up in the county next to ours because we couldn’t go ANYWHERE in our other county without being followed by local police.

At the last minute, our future trailer fell through. We put everything we owned in a storage facility and officially became homeless. We rented a long-term motel in the neighboring county. We were both drawing unemployment so we just hid in the motel, licking our wounds and trying to figure out what our new life was going to look like.

For the first time in my life, I went to the local mental health facility and made an appointment to see someone. The blackouts where getting so bad that I’d broken into my mother-in-law’s apartment and stole money – I have no memory of any of it. They diagnosed me with post-traumatic stress disorder, Type I bipolar disorder, insomnia, and schizophrenia. I was prescribed Vraylar (a new medication to treat bipolar disorder and schizophrenia). It has made such a difference in my life.

Then the next thing that struck us down, the unemployment dried up. No one said that it didn’t last all year. I worked there for 15 years my husband worked there for 21 years and we got a whole 6 months of unemployment.

So we go from living in a long-term motel, to living in our Honda. We had our pug and beagle with us and that was it. My husband’s mother decided to help us get a rent to own trailer, so we went to an estate auction (a little 85 year old lady had had a heart attack in her kitchen and died) looking for furniture and things like a fridge, stove, washer, dryer. We’d lost all of that when we lost our trailer.

When the time came, they started bidding on the actual house and no one made a bid.

Suddenly, my husband’s mom raised her hand and bid $30,000 on a $100,000 house. No one else bid. My husband and I sat rock still, holding hands so tightly that the color was seeping from our fingers. For 10 minutes, the auctioneer continued asking if anyone else had a bid. They didn’t want the house going for that low.

Finally the auctioneer said, “SOLD FOR $30,000!”

My husband and I grabbed each other and his mom and together we sat in our new back yard and cried and thanked God.

I managed to get a job at a gas station that’s within walking distance from our new house. I make just enough to pay our lights and water. I’m trying so so very hard to get us into the green, to get my husband’s guns out of pawn, and to get some money to help my grown kids out if they need it.

Truly, this has been the worst year I’ve ever known. I spend every evening wishing that I could speak to my parents, while knowing that they won’t answer me. I even tried sending an email last month saying that I was sorry for embarrassing them and that I loved them more than life, and got no answer.

But even though it’s been the worst year, it’s also been the best.

I got fired from a job that made me so unhappy, I couldn’t stand to look at myself in the mirror. Now, I work at a little gas station with no stress, just fun. I had forgotten that work could be fun.

I got disowned by my parents and completely slandered in the news. But, that meant that I’ve stepped out of my parents control. For the first time IN MY LIFE, I wear what I want to wear, go where I want to go, and say whatever I want to say. I went from homeless for the first time, to sleeping in the Honda, to owning my own home. No mortgage, no nothing!

It’s the light of my life! Now no one can evict us; we have our own home!

I went from never having any sort of mental health care, with blackouts so bad I turned the only mother-figure in my life against me due to something I can’t even recall, to feeling almost normal. I didn’t know that I NEEDED mental health care. It’s amazing that I do NOT hear voices, I don’t see things that aren’t there, and I’m neither severely over-emotional nor completely numb.

I guess the moral to my story is this: I’m learning and I hope that my story helps anyone else going through the worst things they’ve experienced. That if you are going through things that you can’t imagine making it through, if life has you by the balls and you can’t breathe without the weight on your chest, if you want to crawl under the bed until the sun rises. Just hold on. Hold on tight.

Things WILL get better. It may not work out the way you want – heck, just look at my living situation! – but it will work out in a way that you never could have guessed.

Don’t get me wrong, I still have problems. I’m still depressed, I miss my family so badly it hurts. I still don’t sleep (and when I do, I wake up screaming from nightmares that the last thing I said to my parents will be the last thing I’ll ever get to say to them.)

But for the most part, life is getting better, I’m enjoying my job and my house. My husband and I are doing well. I can’t wait for the next chapter to come. I know there will be more struggles and hardships but I’ve learned that things will work out, maybe not the way I wanted or thought it would. But, I’m going slow and finally, finally, I have hope.

For those of you out there in the bad place, go slow… hold on… and have hope.

Light The Darkness – Male Sexual Abuse

In the United States, every 107 seconds, someone is sexually assaulted. Four of every five sexual assaults are committed by someone known to the victim. 68% of all sexual assaults go unreported to the proper authorities.

Why?

Why do so many sexual assaults go unreported?

Shame. Self blame. Embarrassment. Fear that no one would believe their story. Fear that they may have caused it. Not wanting to be the victim. Wanting to move past the sexual assault. There are a multitude of reasons why sexual assaults go unreported.

Just as there are a number of types of rape (gang rape, date/acquaintance rape, intimate partner rape, statutory rape, sexual assault), there are a multitude of responses to sexual assault. Each of which is completely normal.

This year, The Band Back Together Project is shining a light into the darkness of sexual assault. Please share your story of sexual assault so that we can Light the Darkness. 

All are welcome.

Can a male adult be abused and raped?

A gay male friend of mine has a female friend who has been bothering him, abusing him, stalking him. He has low self-esteem and a difficult time standing up for himself. His father has rejected him because of his sexual orientation, and he has had a difficult time coming to grips with that.

She started showing up where he was when he would travel for work or on personal vacation.

Then she isolated him.

She asked him to have sexual intercourse. He refused.

She offered herself as an experiment to see if maybe he was straight and didn’t realize it. She continued asking despite the fact that he repeatedly said no.

Many of those times he said no, she just forced herself on him.

He said he does not remember how he felt during or after, but remembers that he avoided being alone with her many times so that he wasn’t put in the same position.  He felt like there was no way to say no that she would listen to as she would do what she wanted to anyway.

She manipulated the situation to the point of saying they can have children together and to continue traveling together as friends. He wanted to do it as a  sperm donation with no more physical contact, she refused and threatened with no baby.

He was forced again and now she is pregnant.

Once she got pregnant she threatened him with abortion if he refused to live with her as a couple and have more babies.

He wants the baby and he feels like he is trapped.

How Did We End Up Here? A Story About Growing Up With a Toxic Mother

My views regarding my mother have changed in recent years.

Presently, she is someone who exists as part of a story in my life, catalyzing a significant examination of myself and those who surround me. I often contemplate whether that was her purpose, but intertwined in those thoughts; there is guilt. Parents make sacrifices for their children, and perhaps hers was the loss of our relationship, forcing me to embark on a new path.

However, I don’t think she’ll ever be cognizant of that.

I have fond memories of her, times when she was a picturesque, doting mother, ferrying my friends and me to practice, taking us to the mall, and covering for me when I exceeded my curfew.

Those untainted recollections haunt me because I’ve realized that for every good deed there was a price tag. The cost was never evident, as though you had found a one of a kind item at the store. You stand alone in the aisle, puzzled while turning the object over and back again in an attempt to locate that small, sticky, square sliver of paper that gives something its value. You approach the register, convincing yourself it isn’t a lavish novelty—until the cashier regrettably informs you that the item exceeds your price range. After an internal battle, you purchase it anyway because you falsely believe that you need it. That’s how it was with her. She’d give, I’d take, and then I would later have buyer’s remorse. I felt liable during those exchanges on many occasions, but they’ve taught me that I shouldn’t give more than I’m willing to lose–whether that be time, money, or respect.

I did and said things throughout our strained relationship that weren’t fair, correct, or appropriate. There were times my behavior was unquestionably harsh. In other moments, I yelled too much, was self-absorbed, and at times wrongly manipulative.

Even as a child, I innately sensed that she was not capable of truly loving anyone. Her affections were an unmarked, dead-end road; I never knew where the pavement faded into the dirt until I found myself in the mud. She tirelessly helped people (and probably still does), but would then complain when her efforts didn’t garner adequate appreciation or her deeds weren’t reciprocated.

Through watching her perform this soliloquy of martyrdom and the innumerable encore performances, I uncovered another meaningful piece of knowledge: If you’re giving to fill a void within yourself, stop giving and fix yourself because no one else will. And to me, that is her downfall—she never fixed herself. Perhaps she didn’t know how—or was unable to recognize that she needed mending. It was always easier for her to blame her short-comings on others. Usually, it was my dad, the man who worked seven days every week to provide for his family and allow her to do as she pleased.

He was flawed, but not any more than the rest of us. My dad had a temper, was overly strict, and could be perceived as controlling at times, but he expressed an abundant amount of love and dedication to his family. Yet somehow, my mother always found a reason to make him not good enough for her, or for us. She would shout from the proverbial rooftops to whatever audience was present: family, church people, or her friends—it didn’t matter. If they had ears and minute of time, she would begin Act I of her tragic play. Her behavior reminded me of the game in elementary school, aptly named telephone.

The story at the end was never the story at the beginning, but no one was able to decipher what that ever was because true to her victim mentality, “She would never say that!” And so it went throughout my teenage years, her speaking half-truths, my dad getting mad, and her tear-soaked, half-hearted apologies.

Lather. Rinse. Repeat.

I’ve surmised that’s where my lesson on people began—with those years of trusting, then not, and the gray area twisted between the confusion.

It’s strange to look back on it now, coldly removed from it, emotionless. Or perhaps it’s still anger; I’m not sure.

I vividly recall frequent conversations with my dad and his constant reminders to, “Not be like your mom.” At that specific point in time, I always thought he meant weak because that’s how I perceived her: sad, depressed, and angry. She attended a private masquerade, a façade tuned so finely that she is still unaware that she’s wandering through a false reality.

During those times, I didn’t know that life was preparing me for something I would never see approaching—the Trojan horse of life’s fuckery right in front of me. I was oblivious to the depth of her wounds and subsequent actions, until one day I could no longer deny the existence of her illness.

For many people, the term mother is synonymous with love, compassion, and devotion. An upstanding matriarch fiercely defends her children from harm and zealously supports their endeavors. I have spent countless nights awake thinking about the perfect incarnation of a mom, and I’ve concluded that my mother will never embody those characteristics.

The greatest, albeit most difficult thing about life, is that it imparts everything you need to know if you pause momentarily, pay attention, and don’t allow your ego to get the best of you. If you’re repeatedly finding yourself in the same situation, it’s because you haven’t mastered the lesson those particular circumstances are supposed to teach you, or maybe you have, and you’re too stubborn or stupid to recognize them.

I fell into the latter category because that’s just who I was then, optimistic and dumb enough to believe I could right any wrong.

Writing that now is ridiculous, but that’s how it started—the relationship with a price tag so high, it almost destroyed my credit, and me. He was charismatic. Funny. Handsome. He said all of the right things at exactly the right time. Looking back, I guess he had to, or someone would peel back the thin layers that encased his dysfunction and see a hollow vessel, devoid of empathy or compassion unless it was for selfish gain.

My mother, however, adored him. She thought he was fantastic. The words of praise for him gushed from her mouth like a broken faucet. She insisted he was perfect for me. I initially agreed until I saw through the shroud to what was underneath.

It was like my internal GPS had lost signal on life’s journey and now it was too late to turn back. The scenery was beautiful at times. There were days filled with sunshine, laughter, and hope. Those times were my favorite because most days were dark and tumultuous. It seemed as though I was trying to outrun the rain, but I never knew when lightning would strike. The storm always seemed to clear at the exact moment that I was ready to relocate to a better climate.

And of course, there was my mother, clearing wreckage, and negotiating an insurance policy—or so I thought. What I failed to realize is that insurance agents love disasters. Disasters wreak havoc and chaos while convincing policyholders that they require more insurance so that they are better prepared for the next catastrophe. I purchased an abundance of insurance from my mother. I talked and confided in her, while she manipulated the weather to her liking. In return, the weather repaid the debt by providing her with a temperate climate.

From my mother’s perspective, it was a fair exchange. She was never one to forgo a “diamond of a deal.” She received the attention and adoration she was so desperately seeking, and he received another layer of protection.

Together, they were a perfect storm and were moving toward the coast at an alarming rate.

He and I found ourselves at the beach on that road trip from hell.

By that point, I was preparing to change routes and terminate my insurance because I could no longer afford the premium; however, the best-laid plans always go awry when the atmosphere becomes unstable. That day began calmly and seemingly beautiful, but the bright sunlight obscured the horizon as it beamed through the car windows that morning. We were exploring on that trip. Laughter and conversation filled the air like particles of pollen—invisible and damaging. I thought that maybe, just maybe, the sky was going to remain clear.

If I only I hoped enough, had enough insurance, I falsely believed everything would be okay.

I was absolutely wrong. He—the weather, became erratic and violent; I was stranded in the current, drowning while trapped in a car until I suddenly saw the eye of the hurricane approaching. Those few moments of relief granted me the clarity to see daylight. I suddenly became aware that I couldn’t regulate the weather, but I could control my reaction to it. There was an open road, but it had been hidden by the debris from the frequent storms. That day I began driving. I drove away from the downpours, evaded the lightning strikes, and put miles between the constant uncertainty of whether I had purchased enough insurance.

When I called my mother, the insurance agent, to discontinue my policy, she didn’t answer.

She wasn’t available that night or the next day.

She was too busy attempting to manage the self-made disaster that she didn’t care about me—her daughter. S

he turned away the child she had known for 32 years. She abandoned me, the daughter that she was supposed to unfailingly love and support.

I don’t know what he promised her exactly, but whatever it was, it was enough for them both to attempt to pursue me down that new, secret road I had discovered.

They attempted to detour my journey through phone calls, texts, and at times, unnerving threats and yet, I kept driving farther and farther away.

She revived the soliloquy that had served her well and performed it for a multitude of audiences. The new version had added a few additional scenes, and they served to convey how terrible I was. She was heartbroken that her child could just walk away from her.

It was then, that my dad’s words from over a decade ago reverberated in my mind, “Don’t be like your mom.”

The statement had been a clear warning that I was unable to comprehend at the time because I didn’t understand that she was mentally ill. I was too naïve to fully perceive the environment that tarnished my childhood and too self-centered to evaluate my contribution. She and I were and always will remain remarkably different people.

She will forever be the insurance agent feeding and creating disasters for her own personal gain. I hope that someday her catastrophic business will close and she will have placed a vacant sign in the window. Although, I think the absence of orchestrating calamities would force introspection, and the disasters we harbor on the inside are usually far worse than those we create.

My lessons in this life are far from over, and I hope that they’re never complete because if I stop learning, I cease to evolve into a better person.

The chapter about my mother has been painful, dangerous, yet exceedingly valuable. I’m grateful for the destruction and nearly being swept away because I was compelled to change routes. I began a migration to a new destination that I plotted and chose on my own. My mother and I will forever be traveling in opposite directions, but we were at the same starting point for a brief time. She may never fully grasp the reason or the outcome of our sudden departure in life, but I hope that one day her course becomes calm and clear instead of winding and uncertain.

Despite the pain she has caused, she unknowingly and unwillingly sacrificed her happiness for her child’s—and that’s the worst punishment of all.